The last two days in Vegas reminded me of how far I’ve come from the black-and-white all-or-nothing way that I used to live. I have true balance in my life and it feels really good. I can wake up at 5am or I can sleep in without guilt. I can go to yoga at 6am or to a Vegas club at midnight. I can eat super clean foods or indulge in some heavier options without binging or letting it mean anything about my worth. I can drink soda water or a few glasses of wine. I can choose what I want to do intuitively instead of having so many rules around the way I live. I can commit to resets with structure when needed or decide when more freedom serves me. If you’re looking for more balance in your life, I’d say what really helps me is finding gentleness with myself and getting more deeply connected to my feelings and intuition. If we’re listening to our desires and needs without judgment, we can take care of ourself in the most authentic way.