#arttherapy photos & videos

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The “ugly” board is done. This one was fun! Want this one? You can win it!!!! Saturday 1/4 I will be exhibiting for gallery walk @algomaclub and afterwords we are having punk rock and an ugly sweater contest. I’ll give you one obvious guess what you win for the ugliest sweater. If you get it wrong we can’t talk anymore.... #skateboard #decks #modernart #popart #diy #handcrafted #art #skaters #skatepark #skateeveryday #skatelife #mackbrushes #arttherapy #skateboardart #skatelifestyle #skateboardingisnotacrime #repurpose #recycledskateboards #mentalhealth #custompaint #mentalme

The “ugly” board is done. This one was fun! Want this one? You can win it!!!! Saturday 1/4 I will be exhibiting for gallery walk @algomaclub and afterwords we are having punk rock and an ugly sweater contest. I’ll give you one obvious guess what you win for the ugliest sweater. If you get it wrong we can’t talk anymore.... #skateboard #decks #modernart #popart #diy #handcrafted #art #skaters #skatepark #skateeveryday #skatelife #mackbrushes #arttherapy #skateboardart #skatelifestyle #skateboardingisnotacrime #repurpose #recycledskateboards #mentalhealth #custompaint #mentalme

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Today is a very good day! I'm sitting at my desk DRAWING! (And keeping my hands warm with lots of cups of tea!) After a busy couple of weeks this feels like such a treat! The last of my Christmas commissions is well under way (I won't reveal anymore until it's been gifted, got some goodies to share after Christmas!)
#drawing #arttherapy #artist #metine #tea #art #petart #portrait #realism #charcoal #penandink #dogsofinstagram

Today is a very good day! I'm sitting at my desk DRAWING! (And keeping my hands warm with lots of cups of tea!) After a busy couple of weeks this feels like such a treat! The last of my Christmas commissions is well under way (I won't reveal anymore until it's been gifted, got some goodies to share after Christmas!)
#drawing #arttherapy #artist #metine #tea #art #petart #portrait #realism #charcoal #penandink #dogsofinstagram

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*Some serious painting lessons*

This place has given me a whole new experience. Good, bad, sweet, bitter all of it. So grateful to be with these kids and relive the childhood. I'm gonna miss them all, all of them. Leaving a piece of my heart with these loveies and looking forward to the great opportunities waiting ahead.✨✨
Love❤️
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#arttherapy #artattack #artgram #artgallery #kids #kidsofinstagram #artistofbhopal #kidsatplay #paintingsession #love #artistry #positivity #positivity #goodday #artistatwork #artlessons #workshops #workshop #stonepainting #kiddies #lovekids #mood #atwork #bhopaliartist #artgraphy #paintingstones

*Some serious painting lessons*

This place has given me a whole new experience. Good, bad, sweet, bitter all of it. So grateful to be with these kids and relive the childhood. I'm gonna miss them all, all of them. Leaving a piece of my heart with these loveies and looking forward to the great opportunities waiting ahead.✨✨
Love❤️
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#arttherapy #artattack #artgram #artgallery #kids #kidsofinstagram #artistofbhopal #kidsatplay #paintingsession #love #artistry #positivity #positivity #goodday #artistatwork #artlessons #workshops #workshop #stonepainting #kiddies #lovekids #mood #atwork #bhopaliartist #artgraphy #paintingstones

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AFRO!!!!! He’s all done!!!! This was a lot of fun painting this one. Don’t know who i will do next!!!!!
#art #arttherapy #afrosamurai #afro #creative #whatido #fuckdepression #ldscustoms

AFRO!!!!! He’s all done!!!! This was a lot of fun painting this one. Don’t know who i will do next!!!!!
#art #arttherapy #afrosamurai #afro #creative #whatido #fuckdepression #ldscustoms

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Day 230: Was watching a cover of ‘everything i wanted’ by Billie Eilish by a girl named @lynnea.m she has the most incredible hair and the sweetest voice 😍 gnight x
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#billieeilish #cover #music #selfcare #wellness #arttherapy #artist #illustration #music #soothingsounds #sydneyartist #colourpop #colourstudy #sketchbookart

Day 230: Was watching a cover of ‘everything i wanted’ by Billie Eilish by a girl named @lynnea.m she has the most incredible hair and the sweetest voice 😍 gnight x






#billieeilish #cover #music #selfcare #wellness #arttherapy #artist #illustration #music #soothingsounds #sydneyartist #colourpop #colourstudy #sketchbookart

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Day 3: Allow
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#kasiasadventcalendar @kasiaavery ✨
Kasia’s Advent Calendar is the  perfect match for the Season of Reflection @getmessyartjournal and is keeping me on my toes and diving deeper. This time ruminating on what I allow🧠💋
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Note, Day 2 page isn’t completed 🤷‍♀️
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#getmessyartjournal #gmseasonofreflection #getmessyseasonofreflection #getmessyhabit #weartforthefriendship  #hangoutwithartfriends #byoobyoobyoo #MixedMedia #ArtJournal #artjournaling #visualjournal #visualjournaling #creativejournaling #journal #creativepractice #visualstory #notestotheuniverse #intuitivepainting #intuitiveart #arttherapy


Day 3: Allow

#kasiasadventcalendar @kasiaavery
Kasia’s Advent Calendar is the perfect match for the Season of Reflection @getmessyartjournal and is keeping me on my toes and diving deeper. This time ruminating on what I allow🧠💋

Note, Day 2 page isn’t completed 🤷‍♀️



#getmessyartjournal #gmseasonofreflection #getmessyseasonofreflection #getmessyhabit #weartforthefriendship #hangoutwithartfriends #byoobyoobyoo #MixedMedia #ArtJournal #artjournaling #visualjournal #visualjournaling #creativejournaling #journal #creativepractice #visualstory #notestotheuniverse #intuitivepainting #intuitiveart #arttherapy

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Swoon 😍 Thanks, Jen! ⁠
"I attended the Zero Waste Workshop with Kai and made my own toothpaste, shampoo and deodorant. I left feeling empowered with a sense of self sufficiency. Thanks Kai, I can't wait to brush my teeeeethhhh!" 🌿🌏⁠
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Join 👉🏻 Zero Waste Lifestyle 回收物工藝品工作坊⁠
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#mowes #瑜伽 #自愛 #台北 #台灣 #我愛台灣 #selflove #genderequality #taiwan #taipei #平等 #師大夜市 #大安區 #愛自己 #art #artworkshop⁠
#love #photooftheday #life #ootd #beautiful #iseetaiwan #photo #instagram #artworkshop #savetheearth #ceramics #arttherapy #globalwarming #greenliving

Swoon 😍 Thanks, Jen! ⁠
"I attended the Zero Waste Workshop with Kai and made my own toothpaste, shampoo and deodorant. I left feeling empowered with a sense of self sufficiency. Thanks Kai, I can't wait to brush my teeeeethhhh!" 🌿🌏⁠

Join 👉🏻 Zero Waste Lifestyle 回收物工藝品工作坊⁠

#mowes #瑜伽 #自愛 #台北 #台灣 #我愛台灣 #selflove #genderequality #taiwan #taipei #平等 #師大夜市 #大安區 #愛自己 #art #artworkshop
#love #photooftheday #life #ootd #beautiful #iseetaiwan #photo #instagram #artworkshop #savetheearth #ceramics #arttherapy #globalwarming #greenliving

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'I try to make everyone's day a little more surreal.' - Bill Watterson, Calvin & Hobbes

'I try to make everyone's day a little more surreal.' - Bill Watterson, Calvin & Hobbes

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Last Christmas gift is done, this time for another lady who helps me on Fridays. She requested red, white & blue & I added in the pink. #acrylicpaint #acrylicpainting #instaartist #instaart #arttherapy #healingherart #thankyoujesusforpaint #acrylicpour #acrylicpouring #dailyart

Last Christmas gift is done, this time for another lady who helps me on Fridays. She requested red, white & blue & I added in the pink. #acrylicpaint #acrylicpainting #instaartist #instaart #arttherapy #healingherart #thankyoujesusforpaint #acrylicpour #acrylicpouring #dailyart

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Top arttherapy photos & videos

A little closeup.. Love the softness in this piece! ✨

A little closeup.. Love the softness in this piece! ✨

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(Part 2) I’ve grieved how I’ve lived, how I’ve abandoned my Self so I could survive. How I’ve edited my truth to make others comfortable. I will not abandon myself anymore. I break that cycle now.

I willingly and gladly walk into my death of all the false and untrue things about women I still hold in my body, that society fed me in my infant formula. How a woman should look, should act, should speak in order to be anything at all. How dare these things be placed upon the lap of a baby, to grow up with the skewed fragmented distortion of what is loveable and acceptable while I reside in this female form. I let that all go, that was never mine to carry.

I set myself free.

All of me that believes all of that noise, I take with me out into the vast waters of violet love, to set myself ablaze until all of it is burned to no more and I sink back home into the infinite depths of the sea, to be resurrected into the deeper knowings of truth. To Rise back up to the surface and take in that first breath, the breath of freedom.

I was born to run barefoot on my home momma Earth, to swim naked under the stars, to commune with trees and learn from my brothers and sisters who reside in the forests and oceans. The stag and doe, the eagle, the snake, the chickadee, the ancient Oak, Momma Ocean, the elements, the raging wind and holy fire and sacred water. I was born to shake loose all the noise and chains of fear and should’s and shouldnt’s, so I can actually feel the whole purpose and joy and beauty of this human experience. I was born in a cage. And my biggest achievements of my life are those precious moments I open the door and set myself free. If we want freedom for others, we first, must free ourselves.

It is my deepest outpouring prayer that all of us leave behind what we are not, to build a massive bon fire and feed it with all that is ready to be shed. To Rise from the ashes. To step into our Divine Birthright, of Freedom. 👑

(Part 2) I’ve grieved how I’ve lived, how I’ve abandoned my Self so I could survive. How I’ve edited my truth to make others comfortable. I will not abandon myself anymore. I break that cycle now.

I willingly and gladly walk into my death of all the false and untrue things about women I still hold in my body, that society fed me in my infant formula. How a woman should look, should act, should speak in order to be anything at all. How dare these things be placed upon the lap of a baby, to grow up with the skewed fragmented distortion of what is loveable and acceptable while I reside in this female form. I let that all go, that was never mine to carry.

I set myself free.

All of me that believes all of that noise, I take with me out into the vast waters of violet love, to set myself ablaze until all of it is burned to no more and I sink back home into the infinite depths of the sea, to be resurrected into the deeper knowings of truth. To Rise back up to the surface and take in that first breath, the breath of freedom.

I was born to run barefoot on my home momma Earth, to swim naked under the stars, to commune with trees and learn from my brothers and sisters who reside in the forests and oceans. The stag and doe, the eagle, the snake, the chickadee, the ancient Oak, Momma Ocean, the elements, the raging wind and holy fire and sacred water. I was born to shake loose all the noise and chains of fear and should’s and shouldnt’s, so I can actually feel the whole purpose and joy and beauty of this human experience. I was born in a cage. And my biggest achievements of my life are those precious moments I open the door and set myself free. If we want freedom for others, we first, must free ourselves.

It is my deepest outpouring prayer that all of us leave behind what we are not, to build a massive bon fire and feed it with all that is ready to be shed. To Rise from the ashes. To step into our Divine Birthright, of Freedom. 👑

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