#athlete photos & videos

13 seconds ago
NOW IS YOUR CHANCE‼️
💭Comment below questions that you have for a mindful eating sports Dietitian👩🏽‍⚕️ 🤔 I am new to this whole 🥗 nutrition Instagram thing and I want to provide content that YOU are interested in knowing😊. 💢THEN STAY TUNED❗️I will be posting your answers either via video, or text (depending on your question)
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#fitness #wellness #healthylifestyle #food #healthyeating #healthadvice #happy #dietitianapproved #fit #healthyfood #health #fitnessmotivation #nutritiontips #foodie #healthy #healthyliving #nutrition #beautiful #motivation #nutritionist #mindfuleating #healthateverysize #athlete 
#dietitian #dietitiansofinstagram

NOW IS YOUR CHANCE‼️
💭Comment below questions that you have for a mindful eating sports Dietitian👩🏽‍⚕️ 🤔 I am new to this whole 🥗 nutrition Instagram thing and I want to provide content that YOU are interested in knowing😊. 💢THEN STAY TUNED❗️I will be posting your answers either via video, or text (depending on your question)
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#fitness #wellness #healthylifestyle #food #healthyeating #healthadvice #happy #dietitianapproved #fit #healthyfood #health #fitnessmotivation #nutritiontips #foodie #healthy #healthyliving #nutrition #beautiful #motivation #nutritionist #mindfuleating #healthateverysize #athlete
#dietitian #dietitiansofinstagram

42 seconds ago
No more games, I'm a change what you call rage.

#mma #fighter #fight #athlete #bjj #bjjlifestyle #tattoo #ink #man #motivation #journey #keep #movingforward #stay #true

No more games, I'm a change what you call rage.

#mma #fighter #fight #athlete #bjj #bjjlifestyle #tattoo #ink #man #motivation #journey #keep #movingforward #stay #true

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44 seconds ago
I put my hand up on my hip 💁🏼‍♀️
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Happy fall y’all! It’s still 90 here in NC and the boys have a tball game tonight! Thought I would pop on my fave athletic tee from @adidas and look cute. You can find my cute shoes on sale and they are blush and they do run TTS they are 50% off. Happy Monday!
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You can instantly shop this look and others by downloading the @liketoknow.it app.
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#ltkunder50 #ltkshoecrush #ltkfit #fallstyle #athlete #athleisure #blushshoes #athleticwear #bikershorts #casuallook #everydaywear #ncblogger #ootddetails #momstyle #momblogger #fallyall #fallstyle #ltkfashion #ltkstyletip #liketoknowit #falloutfit #tennisshoes #sneakers #mombloggersofig #instaoutfit #adidas #everydayoutfit #athleisurestyle

I put my hand up on my hip 💁🏼‍♀️
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Happy fall y’all! It’s still 90 here in NC and the boys have a tball game tonight! Thought I would pop on my fave athletic tee from @adidas and look cute. You can find my cute shoes on sale and they are blush and they do run TTS they are 50% off. Happy Monday!
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You can instantly shop this look and others by downloading the @liketoknow.it app.
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#ltkunder50 #ltkshoecrush #ltkfit #fallstyle #athlete #athleisure #blushshoes #athleticwear #bikershorts #casuallook #everydaywear #ncblogger #ootddetails #momstyle #momblogger #fallyall #fallstyle #ltkfashion #ltkstyletip #liketoknowit #falloutfit #tennisshoes #sneakers #mombloggersofig #instaoutfit #adidas #everydayoutfit #athleisurestyle

56 seconds ago
Jeder hat eine andere Vorstellung von Ästhetik.
#wirsindwaswirtun 
#exclusivathlet 
#xforming .
Dream big. Work hard. Stay focused. And surround yourself with good people 💯💪🏼 .
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➖➖➖➖➖➖➖➖➖
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About me
Geschäftsinhaber: @exclusiv.sportz
Geschäftsinhaber: @exclusiv.fit
Geschäftsinhaber: #xforming 📧 daniel@exclusiv-sportz.de
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➖➖➖➖➖➖➖➖➖
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#body #germanfitness #picoftheday #nevergiveup #fitness #muscles #gymfreak #gym #workout #fitnessmodel #instafit #instahealth #fitfamgermany #fitnessmotivation #athlete #mcfit #instagood #fitfamde #trainhard #fitnessaddict #shape #fitnessgoals #kraftsport

@dubaifitfam @dubai_fitfam

Jeder hat eine andere Vorstellung von Ästhetik.
#wirsindwaswirtun
#exclusivathlet
#xforming .
Dream big. Work hard. Stay focused. And surround yourself with good people 💯💪🏼 .
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➖➖➖➖➖➖➖➖➖
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About me
Geschäftsinhaber: @exclusiv.sportz
Geschäftsinhaber: @exclusiv.fit
Geschäftsinhaber: #xforming 📧 daniel@exclusiv-sportz.de
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➖➖➖➖➖➖➖➖➖
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#body #germanfitness #picoftheday #nevergiveup #fitness #muscles #gymfreak #gym #workout #fitnessmodel #instafit #instahealth #fitfamgermany #fitnessmotivation #athlete #mcfit #instagood #fitfamde #trainhard #fitnessaddict #shape #fitnessgoals #kraftsport

@dubaifitfam @dubai_fitfam

AMBITION ✔️ Let nobody discourage your ambitious attitude. You don’t need a fan club to achieve your goals. Be your own motivation.

The Magnus X Athena Range. Launching tomorrow 8PM ⚡️ #BeYouBeAlpha ———————————————————————————
#AlphaAesthetics #FitnessBrand #Athleisure #streetwear #athleticbrand #athleticbrand #fitnessfashion #gymrat #workout #instafit #fitness #athlete #ootd #vintage #fashionista #streetstyle #fashiongram #outfitpost #style #runningwithwolves #leadingthepack

AMBITION ✔️ Let nobody discourage your ambitious attitude. You don’t need a fan club to achieve your goals. Be your own motivation.

The Magnus X Athena Range. Launching tomorrow 8PM ⚡️ #BeYouBeAlpha ———————————————————————————
#AlphaAesthetics #FitnessBrand #Athleisure #streetwear #athleticbrand #athleticbrand #fitnessfashion #gymrat #workout #instafit #fitness #athlete #ootd #vintage #fashionista #streetstyle #fashiongram #outfitpost #style #runningwithwolves #leadingthepack

👉🏼At the core of our practice, we create solutions for your injury.👈🏼 No one likes to live in pain and overcoming injury requires a plan focused on achieving success.

At Hybrid Performance Group, we create a plan specifically designed with your injury in mind. That plan will take you through three phases that will lead you to success.

Prepare, Perform, Prevent.

1️⃣ PREPARE: Once you enter our office we will begin with a complete assessment.  Through talking with you, we will discover the source of your pain and learn your specific needs. We will then lay out a care plan that will address your needs and explain so that you can  understand and execute the plan.

2️⃣ PERFORM:  Your care plan is now in place. We will work with you along the way, answering any questions and  providing any tools necessary for you to regain control over your health.

3️⃣ PREVENT: Once you have successfully conquered your pain, we will show you how to minimize your chance of reinjury. Keeping you on the field is our #1 priority, our goal is not simply to treat your injuries, but to give you the tools to regain control of your health and prevent injuries!

If you’re  dealt with/lived with/ pain over two weeks, no success, no direction (or little tricks from instagram haven’t worked), you need help, you are without a plan, you need guidance, come in and see us.

Stop hoping your pain will go away‼️ Click the link in our bio to schedule an assessment with one of our doctors and let us help you build a plan that works.

👉🏼At the core of our practice, we create solutions for your injury.👈🏼 No one likes to live in pain and overcoming injury requires a plan focused on achieving success.

At Hybrid Performance Group, we create a plan specifically designed with your injury in mind. That plan will take you through three phases that will lead you to success.

Prepare, Perform, Prevent.

1️⃣ PREPARE: Once you enter our office we will begin with a complete assessment.  Through talking with you, we will discover the source of your pain and learn your specific needs. We will then lay out a care plan that will address your needs and explain so that you can  understand and execute the plan.

2️⃣ PERFORM:  Your care plan is now in place. We will work with you along the way, answering any questions and  providing any tools necessary for you to regain control over your health.

3️⃣ PREVENT: Once you have successfully conquered your pain, we will show you how to minimize your chance of reinjury. Keeping you on the field is our #1 priority, our goal is not simply to treat your injuries, but to give you the tools to regain control of your health and prevent injuries!

If you’re  dealt with/lived with/ pain over two weeks, no success, no direction (or little tricks from instagram haven’t worked), you need help, you are without a plan, you need guidance, come in and see us.

Stop hoping your pain will go away‼️ Click the link in our bio to schedule an assessment with one of our doctors and let us help you build a plan that works.

1 minute ago
HOW does Dry Needling work?
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👈🏼 As discussed in our previous post, Dry Needling uses very thin filiform needles in order to release muscle trigger points and help initiate the body’s self healing process!
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🧬 The body’s self healing process is a complex order of events. However, put simply dry needling causes the body to increase blood flow to the affected area! This means more nutrient rich blood flowing to the area, helping to improve repair of the tissue.
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💊 In addition to increasing blood flow, Dry Needling also helps reduce pain and inflammation! Upon needling the body releases CGRP which is a very effective anti-inflammatory and anti-pain hormone, causing an acute relief of pain and inflammation in the area!
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🏋🏻‍♀️ Remember to check back in next week for our discussion on how Dry Needling can help performance! Also, tell your friends to follow!
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⌚️How do you get scheduled? Call us at either of our convenient location to schedule with one of our very skilled Physical Therapists! 
San Antonio: (210)-698-6333
Boerne: (830)-816-5333
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#physicaltherapy #pt #injuryrecovery #dryneedling #dryneedle #Athlete #performance

HOW does Dry Needling work?
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👈🏼 As discussed in our previous post, Dry Needling uses very thin filiform needles in order to release muscle trigger points and help initiate the body’s self healing process!
.
🧬 The body’s self healing process is a complex order of events. However, put simply dry needling causes the body to increase blood flow to the affected area! This means more nutrient rich blood flowing to the area, helping to improve repair of the tissue.
.
💊 In addition to increasing blood flow, Dry Needling also helps reduce pain and inflammation! Upon needling the body releases CGRP which is a very effective anti-inflammatory and anti-pain hormone, causing an acute relief of pain and inflammation in the area!
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🏋🏻‍♀️ Remember to check back in next week for our discussion on how Dry Needling can help performance! Also, tell your friends to follow!
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⌚️How do you get scheduled? Call us at either of our convenient location to schedule with one of our very skilled Physical Therapists!
San Antonio: (210)-698-6333
Boerne: (830)-816-5333
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#physicaltherapy #pt #injuryrecovery #dryneedling #dryneedle #Athlete #performance

1 minute ago
Training chest tonight at @prophecyperformancecentre 🏋🏼‍♂️🏋🏼‍♂️ ________________________________________________________

Gradually progressing on flat bench press. The sets I did today were:
▪️120kg for 5 ▪️120kg for 5
▪️110kg for 5
▪️100kg for 8
▪️90kg for 8
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As well as bench press I did single arm flies, incline dumbbell press and decline press 👊🏼👊🏼 #chestworkout #power #strengthtraining #musclehypertrophy #fitness #fitnessgoals #healthylifestyle #athleisure #athlete #americanfootball #cardio #weights #traininghard #goals

Training chest tonight at @prophecyperformancecentre 🏋🏼‍♂️🏋🏼‍♂️ ________________________________________________________

Gradually progressing on flat bench press. The sets I did today were:
▪️120kg for 5 ▪️120kg for 5
▪️110kg for 5
▪️100kg for 8
▪️90kg for 8
______________________________________________________

As well as bench press I did single arm flies, incline dumbbell press and decline press 👊🏼👊🏼 #chestworkout #power #strengthtraining #musclehypertrophy #fitness #fitnessgoals #healthylifestyle #athleisure #athlete #americanfootball #cardio #weights #traininghard #goals

1 minute ago
#Repost September 2018 
Barisan atlet & jurulatih Muay Thai Kontinjen Melaka di  Sukma XIX Perak 2018 . 
#MuayThai #Fighter #Melaka  #SukmaPerak2018 #Athlete #Malaysia

#Repost September 2018
Barisan atlet & jurulatih Muay Thai Kontinjen Melaka di Sukma XIX Perak 2018 .
#MuayThai #Fighter #Melaka #SukmaPerak2018 #Athlete #Malaysia

2 minutes ago
Premier jour ✅
🔻
Grosse journée avec le voyage , les valises etc 😪
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Petit style crée par moi même chemise coupe au manche je kiffe 🙏🔥tu valides ? 👀
🔻
Aller c’est l’heure de manger 🍽🙌🏻 , bonne soirée à vous ❤️

Premier jour ✅
🔻
Grosse journée avec le voyage , les valises etc 😪
🔻
Petit style crée par moi même chemise coupe au manche je kiffe 🙏🔥tu valides ? 👀
🔻
Aller c’est l’heure de manger 🍽🙌🏻 , bonne soirée à vous ❤️

2 minutes ago
How to Squat 600 broken💪🏿💪🏿💪🏿 down to a science!! Link to full video in bio. Did it eating plants!🥥🥝🥑🥦
#squat #vejathletics #athlete #train #conjugatemethod #triphasic #vegainism

How to Squat 600 broken💪🏿💪🏿💪🏿 down to a science!! Link to full video in bio. Did it eating plants!🥥🥝🥑🥦
#squat #vejathletics #athlete #train #conjugatemethod #triphasic #vegainism

2 minutes ago
Nova semana, novas oportunidades. Nu bai! @kimloopes_ 🏃🏾‍♀️🏆 #mondaymotivation

Nova semana, novas oportunidades. Nu bai! @kimloopes_ 🏃🏾‍♀️🏆 #mondaymotivation

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2 minutes ago
🐂 VARIACE DŘEPU
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🐺 Velmi často je neschopnost provést dřep spojena pouze s výběrem nesprávné variace dřepu. Mechanicky jsou nároky na každou variantu jiné, s tím spojené nároky na rozdílnou mobilitu hlavně kotníků a ramen.
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➡️ Základ : tlač do pat!, trup + HLAVA neutrální, celé chodidlo v celém rozsahu pohybu na zemi. Ostatní drobnosti se liší podle anatomie každého 🏋️‍♂️.
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1️⃣ Dosedy různé výšky na bednu
2️⃣ Goblet squat 
3️⃣ Kettlebell squat
4️⃣ Double kettlebell squat 
5️⃣ Back squat
6️⃣ Front squat
7️⃣ Overhead squat
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#squat #mastery #variation #backsquat #overheadsquat #prehab #rehab #fyziocoach #ultimatefitness #fyzioterapie #olomouc #fyzioterapeut #athlete #movement #backpain

🐂 VARIACE DŘEPU
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🐺 Velmi často je neschopnost provést dřep spojena pouze s výběrem nesprávné variace dřepu. Mechanicky jsou nároky na každou variantu jiné, s tím spojené nároky na rozdílnou mobilitu hlavně kotníků a ramen.
.
➡️ Základ : tlač do pat!, trup + HLAVA neutrální, celé chodidlo v celém rozsahu pohybu na zemi. Ostatní drobnosti se liší podle anatomie každého 🏋️‍♂️.
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1️⃣ Dosedy různé výšky na bednu
2️⃣ Goblet squat
3️⃣ Kettlebell squat
4️⃣ Double kettlebell squat
5️⃣ Back squat
6️⃣ Front squat
7️⃣ Overhead squat
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#squat #mastery #variation #backsquat #overheadsquat #prehab #rehab #fyziocoach #ultimatefitness #fyzioterapie #olomouc #fyzioterapeut #athlete #movement #backpain

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2 minutes ago
Shout out for our team leader @mounirmokli
Come and try our parkour classes .
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Repost @mounirmokli
by @media.repost:
#parkour #athlete #outdoor #training #workout #action #movie #lebanon #flypurbanpark @flyp.lb @elieabza 📽️🙏❤️

Shout out for our team leader @mounirmokli
Come and try our parkour classes .
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Repost @mounirmokli
by @media.repost:
#parkour #athlete #outdoor #training #workout #action #movie #lebanon #flypurbanpark @flyp.lb @elieabza 📽️🙏❤️

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3 minutes ago
All the green and white feels today 💚💚
I proudly dropped off an order of Ignite Bars to @brooks_school , a place that had a significant impact on my life both personally and professionally. I’m thrilled to be having things come full circle after being a student there just a few (well 8 😣) years ago. Looking forward to the current students and athletes enjoying a nutritious and tasty snack option. Thank you, Brooks!!
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#energy #madeindc #health #healthy #healthyfood #snacking #lowcarb #fit #fitness #entrepreneur #crunchbar #guiltfree #nutrition #macros #iifym #healthysnacks #protein #goodfood #delicious #iifymgirl #fitlife #peanutbutter #tasty #eatclean #athlete #athletics #ignite #highschool

All the green and white feels today 💚💚
I proudly dropped off an order of Ignite Bars to @brooks_school , a place that had a significant impact on my life both personally and professionally. I’m thrilled to be having things come full circle after being a student there just a few (well 8 😣) years ago. Looking forward to the current students and athletes enjoying a nutritious and tasty snack option. Thank you, Brooks!!
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#energy #madeindc #health #healthy #healthyfood #snacking #lowcarb #fit #fitness #entrepreneur #crunchbar #guiltfree #nutrition #macros #iifym #healthysnacks #protein #goodfood #delicious #iifymgirl #fitlife #peanutbutter #tasty #eatclean #athlete #athletics #ignite #highschool

4 minutes ago
Personal training client progress! 💪👏⁣
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After 4 weeks of practicing her Ring Row, Aoife has nailed down her technique and progressed in load. 💯💯⁣
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Understanding what muscles you should be feeling, and how to row with proper technique decreases chances of injury and sets you up for success to get stronger. ⁣
⁣
At All Day Fit we coach ⁣
✔️ Feet Hip Width⁣
✔️ Full body tension - squeeze your glutes and brace your core 🔑⁣
✔️ Shoulders down and back⁣
✔️ Row elbows into back pockets⁣
✔️ Return to start position with control⁣
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Who else loves Ring Rows? 🙋‍♀️🙋‍♂️ ⁣
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#AllDayFit #DayByDay #Athlete #StrengthTraining #PersonalTrainer #Strong #WomenWhoLift #Toronto #StrongAF #TorontoFitness #FitnessMotivator #RingRow #Progression

Personal training client progress! 💪👏⁣

After 4 weeks of practicing her Ring Row, Aoife has nailed down her technique and progressed in load. 💯💯⁣

Understanding what muscles you should be feeling, and how to row with proper technique decreases chances of injury and sets you up for success to get stronger. ⁣

At All Day Fit we coach ⁣
✔️ Feet Hip Width⁣
✔️ Full body tension - squeeze your glutes and brace your core 🔑⁣
✔️ Shoulders down and back⁣
✔️ Row elbows into back pockets⁣
✔️ Return to start position with control⁣

Who else loves Ring Rows? 🙋‍♀️🙋‍♂️ ⁣
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#AllDayFit #DayByDay #Athlete #StrengthTraining #PersonalTrainer #Strong #WomenWhoLift #Toronto #StrongAF #TorontoFitness #FitnessMotivator #RingRow #Progression

Top athlete photos & videos

1 hour ago
Locked in 🔒

Locked in 🔒

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2 hours ago
A little 👊🏽 with this California Sunshine ☀️Happy Monday gang.
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📷 @trappfotos @rumble_boxing
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After a fulfilling trip back to NYC...I’m feeling extra cheesy 😁
Taking a moment to be grateful for the circle of amazing people around me. From NYC to SF, you all are so special to me. This Midwest girl couldn’t be happier to have such amazing humans in her life. So thank you! If you are reading this, yes it includes you. I appreciate you as a friend, acquaintance, client, coworker, social media frand 🙏🏽 #blessed
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#doyourumble #rumblesf #california #bayarea #girlswhobox #fitness #fitfam #trainerlife #fitlife  #trainer #workout #athlete #boxingtraining #fitnessgirl #lifestyle #californiagirl #boxingworkout #sffitness #mondaymotivation

A little 👊🏽 with this California Sunshine ☀️Happy Monday gang.



📷 @trappfotos @rumble_boxing



After a fulfilling trip back to NYC...I’m feeling extra cheesy 😁
Taking a moment to be grateful for the circle of amazing people around me. From NYC to SF, you all are so special to me. This Midwest girl couldn’t be happier to have such amazing humans in her life. So thank you! If you are reading this, yes it includes you. I appreciate you as a friend, acquaintance, client, coworker, social media frand 🙏🏽 #blessed



#doyourumble #rumblesf #california #bayarea #girlswhobox #fitness #fitfam #trainerlife #fitlife #trainer #workout #athlete #boxingtraining #fitnessgirl #lifestyle #californiagirl #boxingworkout #sffitness #mondaymotivation

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1 hour ago
3 étapes, 3 victoires 🥇🥇🥇pour clôturer l’EDF Aqua challenge 2019 ! Merci à @eclaironslesport et @ffnatation car ces courses grand public font connaître et aimer mon sport, l’Eau Libre 🏊🏻‍♂️ ! @edfofficiel #teamedf #eclaironslesport #eaulibre #natation #ffn #nager #swimmer #sport #athlete #hautniveau #competition #amateurs #nice #martigues #paris #marcoswimfr @lecat.stephane #roadtotokyo

3 étapes, 3 victoires 🥇🥇🥇pour clôturer l’EDF Aqua challenge 2019 ! Merci à @eclaironslesport et @ffnatation car ces courses grand public font connaître et aimer mon sport, l’Eau Libre 🏊🏻‍♂️ ! @edfofficiel #teamedf #eclaironslesport #eaulibre #natation #ffn #nager #swimmer #sport #athlete #hautniveau #competition #amateurs #nice #martigues #paris #marcoswimfr @lecat.stephane #roadtotokyo

1 hour ago
Looking for what the future is going to bring 👀 Do you also sometimes wonder where you’re going to be in 5 years time or even 10 years time? Sometimes I wish to know what I am going to be doing...Did I achieve what I always dreamt of? Am I happy? Where do I live? What are my goals in 5/10 years? 🏎🏁🤔 Do you have the same sometimes? ||📸 x @christofkreutzer || Anzeige #sophia #sophia99 #racegirl #changeagent #racing #motorsport #suit #smile #happy #athlete #sport #future #goals

Looking for what the future is going to bring 👀 Do you also sometimes wonder where you’re going to be in 5 years time or even 10 years time? Sometimes I wish to know what I am going to be doing...Did I achieve what I always dreamt of? Am I happy? Where do I live? What are my goals in 5/10 years? 🏎🏁🤔 Do you have the same sometimes? ||📸 x @christofkreutzer || Anzeige #sophia #sophia99 #racegirl #changeagent #racing #motorsport #suit #smile #happy #athlete #sport #future #goals

5,732
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4 hours ago
not this time.... I finish this athletic season with 15th place in 🇵🇱 that was a good season. I hope that the future will be even better🙏🏽 xoxo 💋  #athlete

not this time.... I finish this athletic season with 15th place in 🇵🇱 that was a good season. I hope that the future will be even better🙏🏽 xoxo 💋 #athlete

204
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16 hours ago
Seu futuro é criado pelas coisas que você faz hoje, não amanhã. 💭 -

#lifestyle #checkmat #purplebelt #sp #athlete #fé #motivacao #sebastianlalli

Seu futuro é criado pelas coisas que você faz hoje, não amanhã. 💭 -

#lifestyle #checkmat #purplebelt #sp #athlete #fé #motivacao #sebastianlalli

2,157
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14 minutes ago
Everyone needs a blondie and a brownie... oder wie ging der Spruch nochmal? 🤷🏼‍♂️
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Es war ein unfassbar schöner Abend auf der #Wiesn. Ich habe es genossen die Zeit mit vielen Sportlern und Persönlichkeiten der #vitessefamily und @kampa_haus zu verbringen, sich auszutauschen und zu feiern 🍻

Danke an @kampa_haus für das tolle Wochenende. 🥊☺️
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Anzeige
#boxing #Wiesn #oktoberfest #athlete #sport #boxen #tracht #lederhosen #dirndl #vitessekärcher #germanathlete #kampa

Everyone needs a blondie and a brownie... oder wie ging der Spruch nochmal? 🤷🏼‍♂️
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Es war ein unfassbar schöner Abend auf der #Wiesn. Ich habe es genossen die Zeit mit vielen Sportlern und Persönlichkeiten der #vitessefamily und @kampa_haus zu verbringen, sich auszutauschen und zu feiern 🍻

Danke an @kampa_haus für das tolle Wochenende. 🥊☺️
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#boxing #Wiesn #oktoberfest #athlete #sport #boxen #tracht #lederhosen #dirndl #vitessekärcher #germanathlete #kampa

107
1
2 hours ago
Love it here 🇹🇷 First proper training done here and it felt really good🤩 Nine days to go... 💥
#roadtodoha #trackandfield #athlete #athletics #gloriasportsarena #heptathlon #adidas

Love it here 🇹🇷 First proper training done here and it felt really good🤩 Nine days to go... 💥
#roadtodoha #trackandfield #athlete #athletics #gloriasportsarena #heptathlon #adidas