TA~DA~ BLUEBERRY MOUSSE CAKE 🍰
Tried changing oreo base to healthier coconut flakes and nuts base. Looks like it is achievable, probably need a thicker base next time! Probably put too much greek yoghurt hence taste like cheese cake 😅 Will challenge again next time!! Blueberries, a simple but powerful snack rich in antioxidant. Anthocyanin gave its purplish blue pigment.
Being vasoprotective, anthocyanin maintain blood flow in the ocular blood vessels, preventing blockage in retinal arteries. It also strengthen posterior vessels of the eye with its rhodopsin regenerating properties, allowing better eye adjustment in the dark (related to night vision)
The other nutritious elements of blueberries also work hand in hand or individually to prevent diseases that eventually leads to blindness. Vitamin C reduces intraocular pressure, Vitamin A fights inflammation of eye while Zinc helps to improve absorption of Vitamins such as Vitamin A. 👀👀 #blueberries #blue #purple #moussecake #nobake #noegg #eggless #vegan #superfood #realfood #todayfood #jiakrainbow