#bodygoals photos & videos

8.2m Posts

💥Mastermind💥
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SPORT 4 LIFE 💫
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« Pas la même motivation depuis le début, mais la même détermination...intacte et robuste » 🦍
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J’bosse le handstand quasi chaque jour
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Les handstand pushups arrivent doucement mais progressivement
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#1jour1handstand
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crédits : @gymshark @nike @vqfit @basicfitfr @prozisfrance
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#fitsavage #fitnesssavage #streetworkout #fitnessfrance #bodyfit #musculation #workoutmotivation #fitnessworld #fitnessaddict #bodytransformation #bodygoals #bordeauxmaville #training

💥Mastermind💥
.
SPORT 4 LIFE 💫
.
« Pas la même motivation depuis le début, mais la même détermination...intacte et robuste » 🦍
.
J’bosse le handstand quasi chaque jour
.
Les handstand pushups arrivent doucement mais progressivement
.
#1jour1handstand
.
.
.
crédits : @gymshark @nike @vqfit @basicfitfr @prozisfrance
.
#fitsavage #fitnesssavage #streetworkout #fitnessfrance #bodyfit #musculation #workoutmotivation #fitnessworld #fitnessaddict #bodytransformation #bodygoals #bordeauxmaville #training

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Life’s to short to spend it at war with yourself 🍑

Life’s to short to spend it at war with yourself 🍑

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Napewno nie jestem idealna 🤷‍♀️
Dziewczyna która ma 25 lat a wygląda na 20, która jest 4 lata po ostrej białaczce szpikowej i musi na każdym kroku uważać na bakterie i wirusy bo nie ma super odporności. Dziewczyna która po 6 latach związku postanowiła odejść💔 od mężczyzny który nie dawał jej szczęścia i miłości może jest głupia ale szkoda czasu i nerwów na taki toksyczny związek a dla niej ważniejsze jest zdrowie. Dziewczyna anielica 😇 a w środku diabełek 😈🤷‍♀️, wariatka która mocno stąpa po ziemi i ma własne zdanie, szczera do bólu mimo wszystko. Nie lubi owijac w bawełnę i nie toleruje kłamstwa i oszustwa u innych. Jest tolerancyjna od 14 lat przyjaźni się z osobą na wózku inwalidzkim która jest jej przyjaciółką i kompanem we wszystkim❤️. Pomocna która ma dobre serce a za to nieraz dostaje po dupie🍑 która przeszła więcej niż niejeden i mogła by napisać o tym książkę 🤣🙈. Laska która od 3 lat mocno trenuje na siłowni z małymi przerwami, która nigdy się nie poddaje jest silna psychicznie, wytrwała i dąży po trupach do celu💪. W 2018 roku zrobiła kurs i jest doradca Dietetycznym. Która zaczyna wszystko kompletnie od zera i się nie poddaje bo każdy człowiek napotkany w życiu jest dobra lekcja w przyszłość lub niespodzianka która zostanie na wieki. Każdy z nas zasługuje na drugą połowkę💕 i miłość i wszystko, co nas otacza.
Never give up ‼️
Myśl pozytywnie a wszystko się ułoży mimo że w tej chwili myślisz jest do dup.. i nie ma wyjścia z sytuacji za kilka dni, miesięcy, lat będziesz się z tego śmiał/a i powiesz, jest lepiej jak myślałam. Byłam w takiej samej sytuacji i wiem co mówię, piszę.
Powodzenia i pozdrawiam ☺️☺️➖➖➖➖➖➖➖➖➖➖➖
#me#polishgirl #nevergiveup #gron94 #bodygoals #body #bodypositive #motivation#workout #bodybuilder #training #silownia #slim #poland #polskadziewczyna #winter #bodycontroll #hairstyle #blonde #women #beautiful #polishboy #pupa #red #redukcja #byledoprzodu

Napewno nie jestem idealna 🤷‍♀️
Dziewczyna która ma 25 lat a wygląda na 20, która jest 4 lata po ostrej białaczce szpikowej i musi na każdym kroku uważać na bakterie i wirusy bo nie ma super odporności. Dziewczyna która po 6 latach związku postanowiła odejść💔 od mężczyzny który nie dawał jej szczęścia i miłości może jest głupia ale szkoda czasu i nerwów na taki toksyczny związek a dla niej ważniejsze jest zdrowie. Dziewczyna anielica 😇 a w środku diabełek 😈🤷‍♀️, wariatka która mocno stąpa po ziemi i ma własne zdanie, szczera do bólu mimo wszystko. Nie lubi owijac w bawełnę i nie toleruje kłamstwa i oszustwa u innych. Jest tolerancyjna od 14 lat przyjaźni się z osobą na wózku inwalidzkim która jest jej przyjaciółką i kompanem we wszystkim❤️. Pomocna która ma dobre serce a za to nieraz dostaje po dupie🍑 która przeszła więcej niż niejeden i mogła by napisać o tym książkę 🤣🙈. Laska która od 3 lat mocno trenuje na siłowni z małymi przerwami, która nigdy się nie poddaje jest silna psychicznie, wytrwała i dąży po trupach do celu💪. W 2018 roku zrobiła kurs i jest doradca Dietetycznym. Która zaczyna wszystko kompletnie od zera i się nie poddaje bo każdy człowiek napotkany w życiu jest dobra lekcja w przyszłość lub niespodzianka która zostanie na wieki. Każdy z nas zasługuje na drugą połowkę💕 i miłość i wszystko, co nas otacza.
Never give up ‼️
Myśl pozytywnie a wszystko się ułoży mimo że w tej chwili myślisz jest do dup.. i nie ma wyjścia z sytuacji za kilka dni, miesięcy, lat będziesz się z tego śmiał/a i powiesz, jest lepiej jak myślałam. Byłam w takiej samej sytuacji i wiem co mówię, piszę.
Powodzenia i pozdrawiam ☺️☺️➖➖➖➖➖➖➖➖➖➖➖
#me #polishgirl #nevergiveup #gron94 #bodygoals #body #bodypositive #motivation #workout #bodybuilder #training #silownia #slim #poland #polskadziewczyna #winter #bodycontroll #hairstyle #blonde #women #beautiful #polishboy #pupa #red #redukcja #byledoprzodu

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Yes my namy is Rebel🦍, Do you know why ? 
Because I always get over obstacles and don’t look back. Even if the whole world is against me, I’ll bs a rebel and continue on my path. 
المتمرد 🦍 #gym #gymmotivation #gymlife #gymnastics #gymshark #gymtime #gymworkouts #fitness #fitnessmotivation #fit #fitfam #fitnessmodel #fitlife #fitbody #fans #fansclub #follow #follow4followback #followtrain #following #shape #bodybuilding #body #bodytransformation #bodygoals #physique #hotbody #styleblogger #lifestyle #

Yes my namy is Rebel🦍, Do you know why ?
Because I always get over obstacles and don’t look back. Even if the whole world is against me, I’ll bs a rebel and continue on my path.
المتمرد 🦍 #gym #gymmotivation #gymlife #gymnastics #gymshark #gymtime #gymworkouts #fitness #fitnessmotivation #fit #fitfam #fitnessmodel #fitlife #fitbody #fans #fansclub #follow #follow4followback #followtrain #following #shape #bodybuilding #body #bodytransformation #bodygoals #physique #hotbody #styleblogger #lifestyle #

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We all enjoy #Holiday cookies. Perhaps these won’t make your waistline furious. Homemade treats with wholesome organic ingredients..
Oatmeal,
Almond flour,
Walnuts,
Whey protein crisps,
Dried berries,
Touch of organic maple syrup, baking powder, coconut oil, cinnamon ,vanilla and eggs 
Drizzled with white chocolate (just because) 
#bodygoals #diet #gym #training #bodybuilding #powerlifting #healthyfood #nj #strength #dessert #repost #fitness

We all enjoy #Holiday cookies. Perhaps these won’t make your waistline furious. Homemade treats with wholesome organic ingredients..
Oatmeal,
Almond flour,
Walnuts,
Whey protein crisps,
Dried berries,
Touch of organic maple syrup, baking powder, coconut oil, cinnamon ,vanilla and eggs
Drizzled with white chocolate (just because)
#bodygoals #diet #gym #training #bodybuilding #powerlifting #healthyfood #nj #strength #dessert #repost #fitness

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Arms house Thursday In The Jungle 💯🤘🏾💪🏾

Arms house Thursday In The Jungle 💯🤘🏾💪🏾

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😏 Affondi: glutei o cosce ?
Chi lo sente più in un modo 
Chi in un altro
Chi li fa statici
Chi camminando.
In linea di massima: 🔸️+ GLUTEI : passo lungo, busto in avanti, rialzo sotto al piede davanti in caso di affondo statico, prediligere il passo dietro rispetto che quello avanti 🔸️+ QUADRICIPITI: tutto l'opposto 😉
#personaltrainer #diet #dieta #sport #allenamento #workout #gym #addominali #abs #bodybuilding #
 #dimagrire  #healthyfood #
 #eatclean #bodygoals #glutes #alimentazionesana #weights #muscle #palestra #training #coaching #fit #workhard #muscoli #lunges

😏 Affondi: glutei o cosce ?
Chi lo sente più in un modo
Chi in un altro
Chi li fa statici
Chi camminando.
In linea di massima: 🔸️+ GLUTEI : passo lungo, busto in avanti, rialzo sotto al piede davanti in caso di affondo statico, prediligere il passo dietro rispetto che quello avanti 🔸️+ QUADRICIPITI: tutto l'opposto 😉
#personaltrainer #diet #dieta #sport #allenamento #workout #gym #addominali #abs #bodybuilding #
#dimagrire #healthyfood #
#eatclean #bodygoals #glutes #alimentazionesana #weights #muscle #palestra #training #coaching #fit #workhard #muscoli #lunges

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If not now then when ?? Start working towards your goals now!!!

If not now then when ?? Start working towards your goals now!!!

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How many months are you going to put up with the #cooltone runaround? #truSculptfleX is locked and loaded for delivery before the end of the year. Stop waiting on the unknown - call your Cutera rep today to learn more!

How many months are you going to put up with the #cooltone runaround? #truSculptfleX is locked and loaded for delivery before the end of the year. Stop waiting on the unknown - call your Cutera rep today to learn more!

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When me Thinking... 💭🤔🙄... Is it for Outside wear or Sleepwear... 😅😉😳😁 #mood #lifestylemodel #lifestyle #dubaifashionstyle #fashionstyle #gymlover #workout #fitness #mydubai #bodygoals #white #selfie #fit

When me Thinking... 💭🤔🙄... Is it for Outside wear or Sleepwear... 😅😉😳😁 #mood #lifestylemodel #lifestyle #dubaifashionstyle #fashionstyle #gymlover #workout #fitness #mydubai #bodygoals #white #selfie #fit

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Heyyy, it's Friday tomorrow <3 how you doing

Heyyy, it's Friday tomorrow <3 how you doing

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How many months are you going to put up with the #cooltone runaround? #truSculptfleX is locked and loaded for delivery before the end of the year. Stop waiting on the unknown - call your Cutera rep today to learn more!

How many months are you going to put up with the #cooltone runaround? #truSculptfleX is locked and loaded for delivery before the end of the year. Stop waiting on the unknown - call your Cutera rep today to learn more!

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Some Thursday progress motivation ‼️
🔹First photo 50kg > summer 2016 🔹Second photo 52kg > summer 2018
🔹Third photo 54kg > october 2019
Consistency is the key! 🏋🏻‍♀️
Believe in yourself! 💪❤️
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#motivation #believe #believeinyourself #fit #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #fitnesslife #fitgirls #gym #gymmotivation #gymtime #gymgirl #gymlife #body #bodybuilding #bodytransformation #transformation #bodygoals #goals #key #success #happiness #montenegro #serbia #germany #bodylove #abs #muscle

Some Thursday progress motivation ‼️
🔹First photo 50kg > summer 2016 🔹Second photo 52kg > summer 2018
🔹Third photo 54kg > october 2019
Consistency is the key! 🏋🏻‍♀️
Believe in yourself! 💪❤️
.
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#motivation #believe #believeinyourself #fit #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #fitnesslife #fitgirls #gym #gymmotivation #gymtime #gymgirl #gymlife #body #bodybuilding #bodytransformation #transformation #bodygoals #goals #key #success #happiness #montenegro #serbia #germany #bodylove #abs #muscle

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Sometimes I want to relapse into anorexia.

Since my binges started,I felt less comfortable with my body. I'm always very bloated on the next day which makes me wanna hide my body. Since I have a past of anorexia,my ed is telling me that I could escape from the binges,if I follow my old ed. I can hold onto it because it could help me to loose the weight I gained and might help me to  develop control again. Ik that it's wrong. Ik that relapsing would destroy my planned future,but the thought to loose the weight again is crossing my mind.
#foodporn#foodblog#food#eating#eat#tasty#delicious#body#bodygoals#woman#girl#instagirl#model#anorexiarecovery#anorexia#ed#eatingdisorder#bingeeating#bingeeatingrecovery#sexy

Sometimes I want to relapse into anorexia.

Since my binges started,I felt less comfortable with my body. I'm always very bloated on the next day which makes me wanna hide my body. Since I have a past of anorexia,my ed is telling me that I could escape from the binges,if I follow my old ed. I can hold onto it because it could help me to loose the weight I gained and might help me to develop control again. Ik that it's wrong. Ik that relapsing would destroy my planned future,but the thought to loose the weight again is crossing my mind.
#foodporn #foodblog #food #eating #eat #tasty #delicious #body #bodygoals #woman #girl #instagirl #model #anorexiarecovery #anorexia #ed #eatingdisorder #bingeeating #bingeeatingrecovery #sexy

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Just be good to bee 😂❤🙌

Just be good to bee 😂❤🙌

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How many months are you going to put up with the #cooltone runaround? #truSculptfleX is locked and loaded for delivery before the end of the year. Stop waiting on the unknown - DM me and call your Cutera rep today to learn more!

How many months are you going to put up with the #cooltone runaround? #truSculptfleX is locked and loaded for delivery before the end of the year. Stop waiting on the unknown - DM me and call your Cutera rep today to learn more!

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6× die Woche schepper ich mit den weights🏋️‍♂️ meine Muskelfasern nieder. Nach jedem Training sowie an Pausentag penetriere ich meine Lunge 30 Minuten lang mit Cardio🏃‍♂️🔥. Langsam aber sicher ist mein Herzkreislaufsystem ein Menschlicher Motor😅 kein Wunder bei soviel Ausdauer Works in der Week. Wie gestaltest du deine Trainingswoche? Heut' steht Pull auf dem Plan, was anschließend passiert, hab ich oben erwähnt. Einen angenehmen Abend BOYS & GIRLS
#shredded #fit #motivation #weights #focus #mindset #healthy #lifestyle #instapic #bodygoals #aesthetics #pushittothelimit #feelgood #greatevening #followme #krafttraining

6× die Woche schepper ich mit den weights🏋️‍♂️ meine Muskelfasern nieder. Nach jedem Training sowie an Pausentag penetriere ich meine Lunge 30 Minuten lang mit Cardio🏃‍♂️🔥. Langsam aber sicher ist mein Herzkreislaufsystem ein Menschlicher Motor😅 kein Wunder bei soviel Ausdauer Works in der Week. Wie gestaltest du deine Trainingswoche? Heut' steht Pull auf dem Plan, was anschließend passiert, hab ich oben erwähnt. Einen angenehmen Abend BOYS & GIRLS
#shredded #fit #motivation #weights #focus #mindset #healthy #lifestyle #instapic #bodygoals #aesthetics #pushittothelimit #feelgood #greatevening #followme #krafttraining

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🎁 Get yourself the BEST Christmas gift 🎁
.
🙌🏼 The gift of HEALTH 🙌🏼
.
👇🏼 ALL of these are currently on offer as a ONE month trial 💯
.
💪🏼 BOOSTER - Reduce 25% of food intake and feel fuller for longer = less binging!! 🥧
.
🙆🏻‍♀️ LIFT - Energy drinks for all the extra parties & events 😴
.
💊 OMEGA - More energy, great skin (to look beaut for all the Christmas events 😚) and improve sleep 💤
.
⭐ LIMITED TIME DEAL ⭐
.
.
.
.
#juiceplus #juicepluslife #juiceplusnewbie #juiceplusuk #lng #lnglifestyle #byb #bodygoals #juicepluscapsules #juicepluscomplete #juicepluscompleteshake #juicepluscompany #joinmyjourney #healthyliving #fruitandveg #shakeittillyoumakeit #jpjourney #jpcomplete #loseweight #weightlossjourney #improvemyhealth #healthylifestyle #lyb #tribe

🎁 Get yourself the BEST Christmas gift 🎁
.
🙌🏼 The gift of HEALTH 🙌🏼
.
👇🏼 ALL of these are currently on offer as a ONE month trial 💯
.
💪🏼 BOOSTER - Reduce 25% of food intake and feel fuller for longer = less binging!! 🥧
.
🙆🏻‍♀️ LIFT - Energy drinks for all the extra parties & events 😴
.
💊 OMEGA - More energy, great skin (to look beaut for all the Christmas events 😚) and improve sleep 💤
.
⭐ LIMITED TIME DEAL ⭐
.
.
.
.
#juiceplus #juicepluslife #juiceplusnewbie #juiceplusuk #lng #lnglifestyle #byb #bodygoals #juicepluscapsules #juicepluscomplete #juicepluscompleteshake #juicepluscompany #joinmyjourney #healthyliving #fruitandveg #shakeittillyoumakeit #jpjourney #jpcomplete #loseweight #weightlossjourney #improvemyhealth #healthylifestyle #lyb #tribe

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#WorkoutMotivation by @davidharris89 🔥💪⁣⁣
⁣⁣
Fuelled by #HYPERLOAD & #AMINOLOAD 🙌⁣
⁣
📲Click the link in our bio @onesthealth or visit OnestHealth.com to order.

#WorkoutMotivation by @davidharris89 🔥💪⁣⁣
⁣⁣
Fuelled by #HYPERLOAD & #AMINOLOAD 🙌⁣

📲Click the link in our bio @onesthealth or visit OnestHealth.com to order.

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#tbt let’s laugh a little 😁 watch the whole thing I promise you’ll laugh lol #gymbloopers #gymfail #gymfails

#tbt let’s laugh a little 😁 watch the whole thing I promise you’ll laugh lol #gymbloopers #gymfail #gymfails

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🎁 Get yourself the BEST Christmas gift 🎁
.
🙌🏼 The gift of HEALTH 🙌🏼
.
👇🏼 ALL of these are currently on offer as a ONE month trial 💯
.
💪🏼 BOOSTER - Reduce 25% of food intake and feel fuller for longer = less binging!! 🥧
.
🙆🏻‍♀️ LIFT - Energy drinks for all the extra parties & events 😴
.
💊 OMEGA - More energy, great skin (to look beaut for all the Christmas events 😚) and improve sleep 💤
.
⭐ LIMITED TIME DEAL ⭐
.
.
.
.
.
#juiceplus #juicepluslife #juiceplusnewbie #juiceplusuk #lng #lnglifestyle #byb #bodygoals #juicepluscapsules #juicepluscomplete #juicepluscompleteshake #juicepluscompany #joinmyjourney #healthyliving #fruitandveg #shakeittillyoumakeit #jpjourney #jpcomplete #loseweight #weightlossjourney #improvemyhealth #healthylifestyle #lyb #tribe

🎁 Get yourself the BEST Christmas gift 🎁
.
🙌🏼 The gift of HEALTH 🙌🏼
.
👇🏼 ALL of these are currently on offer as a ONE month trial 💯
.
💪🏼 BOOSTER - Reduce 25% of food intake and feel fuller for longer = less binging!! 🥧
.
🙆🏻‍♀️ LIFT - Energy drinks for all the extra parties & events 😴
.
💊 OMEGA - More energy, great skin (to look beaut for all the Christmas events 😚) and improve sleep 💤
.
⭐ LIMITED TIME DEAL ⭐
.
.
.
.
.
#juiceplus #juicepluslife #juiceplusnewbie #juiceplusuk #lng #lnglifestyle #byb #bodygoals #juicepluscapsules #juicepluscomplete #juicepluscompleteshake #juicepluscompany #joinmyjourney #healthyliving #fruitandveg #shakeittillyoumakeit #jpjourney #jpcomplete #loseweight #weightlossjourney #improvemyhealth #healthylifestyle #lyb #tribe

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Amuse Bouche (pre-starter) cauliflower & cumin veloute with truffle oil. (Starter) salt & pepper squid with Asian slaw & dipping sauce. ⁣⁣
⁣⁣
⁣⁣
_____🥦_____🍅_____🌶_____🍲⁣⁣
⁣⁣
⁣⁣
⁣⁣
Call 08052510885 or send us a DM for details on registration and discounts. ⁣⁣
⁣⁣
⁣⁣
#thursday #igers #cooking #tbt #bishawculinaryandlifestyle #gelato #hustlersquare #naijabrandchick #triciabiz #lekki #partyjollof #food #foodie #culinaryarts #business #chefchi #hfactorchallenge #kitchen #restaurant #instablog9ja #ankarastyles #igers #bodygoals #slayqueens #bbnaija #symplytacha #tundeednut #brodashaggi ⁣⁣
⁣

Amuse Bouche (pre-starter) cauliflower & cumin veloute with truffle oil. (Starter) salt & pepper squid with Asian slaw & dipping sauce. ⁣⁣
⁣⁣
⁣⁣
_____🥦_____🍅_____🌶_____🍲⁣⁣
⁣⁣
⁣⁣
⁣⁣
Call 08052510885 or send us a DM for details on registration and discounts. ⁣⁣
⁣⁣
⁣⁣
#thursday #igers #cooking #tbt #bishawculinaryandlifestyle #gelato #hustlersquare #naijabrandchick #triciabiz #lekki #partyjollof #food #foodie #culinaryarts #business #chefchi #hfactorchallenge #kitchen #restaurant #instablog9ja #ankarastyles #igers #bodygoals #slayqueens #bbnaija #symplytacha #tundeednut #brodashaggi ⁣⁣

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We can all agree right! 🙋🏻‍♀️

We can all agree right! 🙋🏻‍♀️

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FitOn Day 14 (of 20) gave me the Pilates workout Core Crusher with Cassey Ho. OMG, who's done this one? Am I alone in thinking this was KILLER? I had a feeling it would be tough so I set up my phone to record my workout. Boy do I grunt a lot. 🤪 Here's a little clip that shows you - that great form you saw yesterday? Hahahah, not so today. But it was about giving it my all and getting it done! And I did! Hope you enjoy a sneak peak into this workout!

Oh, and as hard as it was, I sure liked working the core with this workout. I have put this one on my FitOn favourite list!

#FitOver40 #FitnessJourney #BodyGoals #HealthyFemaleFitness #WorkingOut #FitOn #FitOnApp #InspiringFitness #DoingThisForMe #FeelTheBurn @FitOnApp #Pilates #Core #CoreWorkout #CoreWork #Abs #CoreCrusher @blogilates

FitOn Day 14 (of 20) gave me the Pilates workout Core Crusher with Cassey Ho. OMG, who's done this one? Am I alone in thinking this was KILLER? I had a feeling it would be tough so I set up my phone to record my workout. Boy do I grunt a lot. 🤪 Here's a little clip that shows you - that great form you saw yesterday? Hahahah, not so today. But it was about giving it my all and getting it done! And I did! Hope you enjoy a sneak peak into this workout!

Oh, and as hard as it was, I sure liked working the core with this workout. I have put this one on my FitOn favourite list!

#FitOver40 #FitnessJourney #BodyGoals #HealthyFemaleFitness #WorkingOut #FitOn #FitOnApp #InspiringFitness #DoingThisForMe #FeelTheBurn @FitOnApp #Pilates #Core #CoreWorkout #CoreWork #Abs #CoreCrusher @blogilates

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How many months are you going to put up with the #cooltone runaround? #truSculptfleX is locked and loaded for delivery before the end of the year. Stop waiting on the unknown - call your Cutera rep today to learn more!

How many months are you going to put up with the #cooltone runaround? #truSculptfleX is locked and loaded for delivery before the end of the year. Stop waiting on the unknown - call your Cutera rep today to learn more!

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Alright #trainer...we got three months to turn all this into some lean mean muscle. Tomorrow is #day8...I’m so ready!!!
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I use to be so self-conscious about my thighs...having been had them all my life...at age 16 I was shaped like a grown woman and my grandmother, mother and aunt were not open about letting me show to much of my figure. But over the years I have come to love and appreciate my thighs...so I don’t want to lose them...I do want to tone them and cut out the muscles I was naturally blessed with...don’t be ashamed of how you were magically and magnificently made. Love yourself through and through. Be true. And never let anyone tell you you’re not worth it...you are so worth it!!! Now show the world your worth!!! #2020vision #lovethyself #knowthyself #bodyjournal #bodygoals #fitnessgirl

Alright #trainer...we got three months to turn all this into some lean mean muscle. Tomorrow is #day8...I’m so ready!!!
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I use to be so self-conscious about my thighs...having been had them all my life...at age 16 I was shaped like a grown woman and my grandmother, mother and aunt were not open about letting me show to much of my figure. But over the years I have come to love and appreciate my thighs...so I don’t want to lose them...I do want to tone them and cut out the muscles I was naturally blessed with...don’t be ashamed of how you were magically and magnificently made. Love yourself through and through. Be true. And never let anyone tell you you’re not worth it...you are so worth it!!! Now show the world your worth!!! #2020vision #lovethyself #knowthyself #bodyjournal #bodygoals #fitnessgirl

3
0
Alright #trainer...we got three months to turn all this into some lean mean muscle. Tomorrow is #day8...I’m so ready!!!
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*
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I use to be so self-conscious about my thighs...having been had them all my life...at age 16 I was shaped like a grown woman and my grandmother, mother and aunt were not open about letting me show to much of my figure. But over the years I have come to love and appreciate my thighs...so I don’t want to lose them...I do want to tone them and cut out the muscles I was naturally blessed with...don’t be ashamed of how you were magically and magnificently made. Love yourself through and through. Be true. And never let anyone tell you you’re not worth it...you are so worth it!!! Now show the world your worth!!! #2020vision #lovethyself #knowthyself #bodyjournal #bodygoals #fitnessgirl

Alright #trainer...we got three months to turn all this into some lean mean muscle. Tomorrow is #day8...I’m so ready!!!
*
*
*
I use to be so self-conscious about my thighs...having been had them all my life...at age 16 I was shaped like a grown woman and my grandmother, mother and aunt were not open about letting me show to much of my figure. But over the years I have come to love and appreciate my thighs...so I don’t want to lose them...I do want to tone them and cut out the muscles I was naturally blessed with...don’t be ashamed of how you were magically and magnificently made. Love yourself through and through. Be true. And never let anyone tell you you’re not worth it...you are so worth it!!! Now show the world your worth!!! #2020vision #lovethyself #knowthyself #bodyjournal #bodygoals #fitnessgirl

0
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Will you remember my name for me
Let in ring into eternity
Can you remember who I used to be
Will you carry me beyond mortality
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#daenerys #metal #fitness #motivation #bodygoals #fitgirl #lifting #booty #blonde #inked #tattoo #healthy #weightlifting #love #fitinn #stronggirl #enjoylife #littlesatan #bodyimage #girlwholifts #squats #like4like #peanutbutter #foodie #bodybuilding #travelphotography

Will you remember my name for me
Let in ring into eternity
Can you remember who I used to be
Will you carry me beyond mortality
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#daenerys #metal #fitness #motivation #bodygoals #fitgirl #lifting #booty #blonde #inked #tattoo #healthy #weightlifting #love #fitinn #stronggirl #enjoylife #littlesatan #bodyimage #girlwholifts #squats #like4like #peanutbutter #foodie #bodybuilding #travelphotography

13
0
Alright #trainer...we got three months to turn all this into some lean mean muscle. Tomorrow is #day8...I’m so ready!!!
*
*
*
I use to be so self-conscious about my thighs...having been had them all my life...at age 16 I was shaped like a grown woman and my grandmother, mother and aunt were not open about letting me show to much of my figure. But over the years I have come to love and appreciate my thighs...so I don’t want to lose them...I do want to tone them and cut out the muscles I was naturally blessed with...don’t be ashamed of how you were magically and magnificently made. Love yourself through and through. Be true. And never let anyone tell you you’re not worth it...you are so worth it!!! Now show the world your worth!!! #2020vision #lovethyself #knowthyself #bodyjournal #bodygoals #fitnessgirl

Alright #trainer...we got three months to turn all this into some lean mean muscle. Tomorrow is #day8...I’m so ready!!!
*
*
*
I use to be so self-conscious about my thighs...having been had them all my life...at age 16 I was shaped like a grown woman and my grandmother, mother and aunt were not open about letting me show to much of my figure. But over the years I have come to love and appreciate my thighs...so I don’t want to lose them...I do want to tone them and cut out the muscles I was naturally blessed with...don’t be ashamed of how you were magically and magnificently made. Love yourself through and through. Be true. And never let anyone tell you you’re not worth it...you are so worth it!!! Now show the world your worth!!! #2020vision #lovethyself #knowthyself #bodyjournal #bodygoals #fitnessgirl

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0
Him: ‘Your a mess, you know. ‘
A mess of gorgeous chaos...
I can see it in your eyes.’
Me: ‘Shut up and dance.’
🐉🥃🖤
#70sstyle  #noboytoy #menschoice #notforboys #blackmamba #alphawomen #alwaysalady #firstlady #kingschoice #lovers #fitbody #dnesjemzdravo #zdravahrana #bodygoals #bodygoals2019 #fitnessmotivation #fitnessmodels #sexychic

Him: ‘Your a mess, you know. ‘
A mess of gorgeous chaos...
I can see it in your eyes.’
Me: ‘Shut up and dance.’
🐉🥃🖤
#70sstyle #noboytoy #menschoice #notforboys #blackmamba #alphawomen #alwaysalady #firstlady #kingschoice #lovers #fitbody #dnesjemzdravo #zdravahrana #bodygoals #bodygoals2019 #fitnessmotivation #fitnessmodels #sexychic

35
2
Mínimos detalhes que virou referência nos Modeladores em todo o canto do mundo 🌍 .
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Mínimos detalhes que virou referência nos Modeladores em todo o canto do mundo 🌍 .
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1
La sombra se desvanece al subir al firmamento⁣
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⁣⁣@lornafl ⁣⁣
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⁣⁣#model #portraitphotography #beautiful #portrait #bodypositive #nature #artphotos #bodygoals #fineportrait #sexyness #portraits #body #sexy #sensualidad #arte #belleza #mexico #lookatme #art #femenine #femenina #ambient #freedom #libertad #sensuality #back #epalda #bootie #cintura #rojo

La sombra se desvanece al subir al firmamento⁣
⁣⁣.⁣⁣
⁣⁣.⁣⁣
⁣⁣.⁣⁣
⁣⁣@lornafl ⁣⁣
⁣⁣.⁣⁣
⁣⁣.⁣⁣
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⁣⁣ #model #portraitphotography #beautiful #portrait #bodypositive #nature #artphotos #bodygoals #fineportrait #sexyness #portraits #body #sexy #sensualidad #arte #belleza #mexico #lookatme #art #femenine #femenina #ambient #freedom #libertad #sensuality #back #epalda #bootie #cintura #rojo

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0
@isasantizogt Prepárense que lo que viene no está facillll 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥gracias a Dios por todas las bendiciones barrel #gym #gymlifestyle #abs ##healthylifestyle #healthysimplegood #bodyboardintraining #barrels #dktraining  #beach #gymflow #calistenia #dedication #loveweed #weedlover #fitness #fitbody #tattoo #fit #doglover #doyouevenlift #livefreestyle #bodygoals #progress #roadtrip #PR Is what I do 🤷🏻‍♂️#musicvideo

@isasantizogt Prepárense que lo que viene no está facillll 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥gracias a Dios por todas las bendiciones barrel #gym #gymlifestyle #abs # #healthylifestyle #healthysimplegood #bodyboardintraining #barrels #dktraining  #beach #gymflow #calistenia #dedication #loveweed #weedlover #fitness #fitbody #tattoo #fit #doglover #doyouevenlift #livefreestyle #bodygoals #progress #roadtrip #PR Is what I do 🤷🏻‍♂️ #musicvideo

8
0
Homemade Sushi!

Finished product... definitely getting better at wrapping these heaven sent Asian tings💎🍣🙌🏾 Brown Rice 1/2 cup
Quinoa 2 tablespoons
Onion 1 tablespoon
Mushroom 1 tablespoon
Lentils 2 tablespoons
Avocado 1/4th a cut
Spinach 4 leaves
Tuna 1/3 a can of Starkist
Sriracha (a lil drizzle on that mf😝)
Fried Onions (sprinkle as you please my guy)

45g Protein
25g Fiber (Boo Boo Magic 💫 lol)
20g Carbs
375 Calories

NO SUGAR!

Homemade Sushi!

Finished product... definitely getting better at wrapping these heaven sent Asian tings💎🍣🙌🏾 Brown Rice 1/2 cup
Quinoa 2 tablespoons
Onion 1 tablespoon
Mushroom 1 tablespoon
Lentils 2 tablespoons
Avocado 1/4th a cut
Spinach 4 leaves
Tuna 1/3 a can of Starkist
Sriracha (a lil drizzle on that mf😝)
Fried Onions (sprinkle as you please my guy)

45g Protein
25g Fiber (Boo Boo Magic 💫 lol)
20g Carbs
375 Calories

NO SUGAR!

5
1
Homemade Sushi!

Finished product... definitely getting better at wrapping these heaven sent Asian tings💎🍣🙌🏾 Brown Rice 1/2 cup
Quinoa 2 tablespoons
Onion 1 tablespoon
Mushroom 1 tablespoon
Lentils 2 tablespoons
Avocado 1/4th a cut
Spinach 4 leaves
Tuna 1/3 a can of Starkist
Sriracha (a lil drizzle on that mf😝)
Fried Onions (sprinkle as you please my guy)

45g Protein
25g Fiber (Boo Boo Magic 💫 lol)
20g Carbs
375 Calories

NO SUGAR!

Homemade Sushi!

Finished product... definitely getting better at wrapping these heaven sent Asian tings💎🍣🙌🏾 Brown Rice 1/2 cup
Quinoa 2 tablespoons
Onion 1 tablespoon
Mushroom 1 tablespoon
Lentils 2 tablespoons
Avocado 1/4th a cut
Spinach 4 leaves
Tuna 1/3 a can of Starkist
Sriracha (a lil drizzle on that mf😝)
Fried Onions (sprinkle as you please my guy)

45g Protein
25g Fiber (Boo Boo Magic 💫 lol)
20g Carbs
375 Calories

NO SUGAR!

3
1
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17
3

Top bodygoals photos & videos

#tbt I miss “my” gym in Hawaii and for some reason I can’t find these leggings 🤔😩 @superfreshclothes #legs #bouldershoulders

#tbt I miss “my” gym in Hawaii and for some reason I can’t find these leggings 🤔😩 @superfreshclothes #legs #bouldershoulders

1,162
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anzeige | life your life and do what ever you want! ♥️
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Es ist einfach so schön in Berlin mit dem @foodspring Team zu sein. 🥰
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Ich habe mich wirklich durch dutzende Riegel und andere Leckerein gefuttert. 🙊
Zudem konnte ich auch schon ein paar Neuheiten testen und ihr könnt euch echt auf was freuen. 😍
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Natürlich darf auch unterwegs das @foodspring Whey nicht fehlen und wir wurden in unserem Apartment fleißig damit ausgestattet. 😛 #foodspringfamily #foodspring
_____________________________________________________
Photographer: @schoerks

anzeige | life your life and do what ever you want! ♥️
.
Es ist einfach so schön in Berlin mit dem @foodspring Team zu sein. 🥰
.
Ich habe mich wirklich durch dutzende Riegel und andere Leckerein gefuttert. 🙊
Zudem konnte ich auch schon ein paar Neuheiten testen und ihr könnt euch echt auf was freuen. 😍
.
Natürlich darf auch unterwegs das @foodspring Whey nicht fehlen und wir wurden in unserem Apartment fleißig damit ausgestattet. 😛 #foodspringfamily #foodspring
_____________________________________________________
Photographer: @schoerks

7,879
83
Oi oi oi 💖, fotinha bem menininha p/ perguntar... quantos anos vcs me dariam? 😹 •
•
•  conjuntinho @yoins_official  @yoinsusa 💛
- descontinhos "YZL15" 15% OFF / "YZL20" para 20% OFF pedido acima de US $ 65 #yoins #yoins_official #yoinsusa

Oi oi oi 💖, fotinha bem menininha p/ perguntar... quantos anos vcs me dariam? 😹 •

• conjuntinho @yoins_official @yoinsusa 💛
- descontinhos "YZL15" 15% OFF / "YZL20" para 20% OFF pedido acima de US $ 65 #yoins #yoins_official #yoinsusa

2,948
91
Lets talk Goals, Body goals, Any kinda goals!⁣
⁣
I feel like we all get wrapped up in striving for our goals dont get me wrong setting "GOALS" can be an amazing way to motivate you and get you where you want to get within a certain time frame when it comes to personal goals...⁣
⁣
BUT so many of us are guilty of commenting on other people photos like "life goals" "body goals" "You are goals" which dont get me wrong alot of us use these as a compliment or because we appreciate the way a certain person looks, what they have achieved or the way somebody lives which is absolutely fine but what's not okay is that so many of us want to look like someone else, be like someone else or wish for someone else's lifestyle and forget about our own! (We are all guilty of this at from time to time) ⁣
⁣
It's amazing to be inspired by others and inspired by people's achievements but do you know what's really #GOALS being truly happy with YOURSELF, YOUR decisions, YOUR body, YOUR relationships and YOUR life! ⁣
⁣
Nothing is more important that that! So just remember that next time your scrolling through your feed! 🖤

Lets talk Goals, Body goals, Any kinda goals!⁣

I feel like we all get wrapped up in striving for our goals dont get me wrong setting "GOALS" can be an amazing way to motivate you and get you where you want to get within a certain time frame when it comes to personal goals...⁣

BUT so many of us are guilty of commenting on other people photos like "life goals" "body goals" "You are goals" which dont get me wrong alot of us use these as a compliment or because we appreciate the way a certain person looks, what they have achieved or the way somebody lives which is absolutely fine but what's not okay is that so many of us want to look like someone else, be like someone else or wish for someone else's lifestyle and forget about our own! (We are all guilty of this at from time to time) ⁣

It's amazing to be inspired by others and inspired by people's achievements but do you know what's really #GOALS being truly happy with YOURSELF, YOUR decisions, YOUR body, YOUR relationships and YOUR life! ⁣

Nothing is more important that that! So just remember that next time your scrolling through your feed! 🖤

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« Oui s’entraîner c’est difficile, mais ne pas aimer son corps l’est encore plus. » 
C’est avec cette phrase que j’ai commencé la muscu et c’est cette phrase qui me permet de garder ma motivation. Il y a 5 ans, je ne cherchais pas à changer, je mettais des pulls plus amples, j’enfilais des leggings pour cacher mes poignées d’amour, je n’attachais jamais mes cheveux en arrière par peur qu’on voie mes joues. Puis un jour tu tombes sur j e photo et malgré tous tes efforts pour dissimuler tout ce qui n’allait pas, tu ne t’aimes pas. Je me sentais mal et cela se voyait même sur mon visage. Mon sourire était crispé, j’avais peur de grossir mon visage en souriant plus. Aujourd’hui je m’en fous, je m’aime et j’aime mon corps et c’est le principal. Loin d’être parfait, j’ai toujours mes grosses joues, je prends 2 kilos pendant les règles, j’ai encore du gras et je m’en tape. Le sport m’a aidée à accepter toutes mes faiblesses et à affirmer mes forces. 💪🏻 j’ai appris à faire ce que j’aime pour moi. 💪🏻 •
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#fall #christmas  #christmasvibes #gymwear #oceansapart #shape #ootd #fit #fitgirl #fitfam #fitness #fitnesslife #fitnessmotivation #fitnessgirl #bodybuilding #bodypositive #bodygoals #weightloss #teampe #likeforlikes #likeforfollow #christmasiscoming #fitnessmodel #healthy #healthylifestyle #lifestyle #lifestyleblogger #teamshape #teamfitcats #oceansapartfr

« Oui s’entraîner c’est difficile, mais ne pas aimer son corps l’est encore plus. »
C’est avec cette phrase que j’ai commencé la muscu et c’est cette phrase qui me permet de garder ma motivation. Il y a 5 ans, je ne cherchais pas à changer, je mettais des pulls plus amples, j’enfilais des leggings pour cacher mes poignées d’amour, je n’attachais jamais mes cheveux en arrière par peur qu’on voie mes joues. Puis un jour tu tombes sur j e photo et malgré tous tes efforts pour dissimuler tout ce qui n’allait pas, tu ne t’aimes pas. Je me sentais mal et cela se voyait même sur mon visage. Mon sourire était crispé, j’avais peur de grossir mon visage en souriant plus. Aujourd’hui je m’en fous, je m’aime et j’aime mon corps et c’est le principal. Loin d’être parfait, j’ai toujours mes grosses joues, je prends 2 kilos pendant les règles, j’ai encore du gras et je m’en tape. Le sport m’a aidée à accepter toutes mes faiblesses et à affirmer mes forces. 💪🏻 j’ai appris à faire ce que j’aime pour moi. 💪🏻 •





• •










#fall #christmas #christmasvibes #gymwear #oceansapart #shape #ootd #fit #fitgirl #fitfam #fitness #fitnesslife #fitnessmotivation #fitnessgirl #bodybuilding #bodypositive #bodygoals #weightloss #teampe #likeforlikes #likeforfollow #christmasiscoming #fitnessmodel #healthy #healthylifestyle #lifestyle #lifestyleblogger #teamshape #teamfitcats #oceansapartfr

1,882
44
3️⃣0️⃣0️⃣ 0️⃣0️⃣0️⃣🎉 That sounds soooo unreal 😳
I love what I’m doing ! So happy to have you out there, supporting me every single day.
It’s so crazy ❤️ I really love getting inspired and motivated and you guys are doing a better job with all your support than i will ever do with all of my postings!
Thanks to every single of you out there! 
Hopefully I will met you all one day🙏🏼❤️ ——————————————————————
To support me: 👍🏼 and 💾 this post 
if you have any questions, just ask below 👇🏼
#staystrong #focus #vibes #veins #abs #sixpack #model #fitnessmodel #follow #fitness #body #muscle #shredded #bodybuilding #goal #gbodygoal #bodygoals #gym #gymmotivation #fitnessmotivation #fitnesslifestyle #fitnesslife #sport #fitness  #fit #mensfashion

3️⃣0️⃣0️⃣ 0️⃣0️⃣0️⃣🎉 That sounds soooo unreal 😳
I love what I’m doing ! So happy to have you out there, supporting me every single day.
It’s so crazy ❤️ I really love getting inspired and motivated and you guys are doing a better job with all your support than i will ever do with all of my postings!
Thanks to every single of you out there!
Hopefully I will met you all one day🙏🏼❤️ ——————————————————————
To support me: 👍🏼 and 💾 this post
if you have any questions, just ask below 👇🏼
#staystrong #focus #vibes #veins #abs #sixpack #model #fitnessmodel #follow #fitness #body #muscle #shredded #bodybuilding #goal #gbodygoal #bodygoals #gym #gymmotivation #fitnessmotivation #fitnesslifestyle #fitnesslife #sport #fitness #fit #mensfashion

3,671
79
Clap de fin pour le tournage @anges_tv 
@lesanges12asiandream 🙏🏼
Aventure de fou malade, vous êtes pas prêt ! ❌❌❌

Clap de fin pour le tournage @anges_tv
@lesanges12asiandream 🙏🏼
Aventure de fou malade, vous êtes pas prêt ! ❌❌❌

1,324
59
LIMITED EDITION! Ending soon! .💥
Only 3 Hours Remaining To Get My New Limited Edition T-Shirt, Get yours NOW. Click Here To Buy ( LINK IN BIO👉🏾) ==>> @dwayne_therockj 👤💥 .
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“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊
Follow ➡️ @dwayne.therockj
.
.
#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour  #projectfocus #health #healthy #lifetsyle #goals

LIMITED EDITION! Ending soon! .💥
Only 3 Hours Remaining To Get My New Limited Edition T-Shirt, Get yours NOW. Click Here To Buy ( LINK IN BIO👉🏾) ==>> @dwayne_therockj 👤💥 .
.
“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊
Follow ➡️ @dwayne.therockj
.
.
#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour #projectfocus #health #healthy #lifetsyle #goals

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