#bodygoals photos & videos

7.5m Posts

58 Year Transformation...⁣
⁣
Who Posed it Better?⁣
⁣
Message me below and cast your vote for the best pose😘👙🤣❤😎🔥⁣
⁣
#transformationtuesday⁣
#motivation
#agepositive⁣
#nymmscoutingtour⁣
#wlyg⁣
#wescoutusa⁣
#makemeelite⁣
#willyscoutsall⁣
#positiveattitude⁣
#positivethoughts⁣
#supporteachother⁣
#positivepeople⁣
#powerful⁣
#strongwomen ⁣
#gorgeousgirl⁣
#hotgirl ⁣
#juicybooty
#bikinimodel⁣
#gatinha ⁣
#goals⁣
#lifegoals⁣
#bodygoals⁣
#beachbabe⁣
#beachgirl⁣
#hermosas ⁣
#rolemodel

58 Year Transformation...⁣

Who Posed it Better?⁣

Message me below and cast your vote for the best pose😘👙🤣❤😎🔥⁣

#transformationtuesday
#motivation
#agepositive
#nymmscoutingtour
#wlyg
#wescoutusa
#makemeelite
#willyscoutsall
#positiveattitude
#positivethoughts
#supporteachother
#positivepeople
#powerful
#strongwomen
#gorgeousgirl
#hotgirl
#juicybooty
#bikinimodel
#gatinha
#goals
#lifegoals
#bodygoals
#beachbabe
#beachgirl
#hermosas
#rolemodel

Grainy mirror selfie 🤷
Working on loving my body, 54 pounds lost since January 2018 .
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.#bodypositive #bodygoals #instafit #selflove #fitnessmotivation #weightlosstransformation #weightloss #instahappy #justsmile #happymom #fattofit #seekthepositive

Grainy mirror selfie 🤷
Working on loving my body, 54 pounds lost since January 2018 .
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.
.
.
.
.
.
.
. #bodypositive #bodygoals #instafit #selflove #fitnessmotivation #weightlosstransformation #weightloss #instahappy #justsmile #happymom #fattofit #seekthepositive

I put some stories out the other day of me in the gym, expectations and personal battles in a very sarcastic way and realised it's best I address some very important issues (par the au natural-sweat pic)

1. Working out is extremely important not just for weight loss but to improve health and your mental space. For all the times I've felt shit, a little workout including a boogie has helped me overcome it. Just because I or others aren't losing weight (gained infact!) It doesn't mean exercise hasn't helped. It just means some of us love food or have different gains from physical activity including mental nourishment

2. Trying to get up and do something after ages especially or never having done anything at all is difficult but start off with even 10 mins and build your pace. I start consistent for a bit then fall off the rails all the time. Its natural. I feel lethargic and lazy, but then I just think a 10 mins boogie or YouTube video counts for something or just go gym!

3. There's so much judgment,  idolising of the 'fit body' and fat shaming. Listen, you could be big boned, chunky, but fitter and have a stronger stamina than someone slim. Don't judge people or their journeys. Infact lift each other up. The other day I told a friend of mine 'you know what we might be fat but we are fit in comparison to others' and I meant it. But we all need to hear a raise sometimes. Encourage each other and make plans with friends to workout 
4. Don't feel pressure of having to 'doll up' to the gym. If you're there to workout you're there to sweat and smell. It's not about prince charming there

5. The most important point: working out doesn't cost.  Infact the time I lost the most weight: I danced at home and stuck to YouTube videos (when Instagram wasn't advanced with workout accounts & tips). You can buy cheap equipment and even do no equipment effective exercise  any time. Just search 10 mins full body workout or the specific time you have and the area or type of workout you want to do. If you go gym, don't feel pressure to invest in an expensive gym. It's all the same

#instafit #fitnessmotivation #motivation #bodygoals #bodypositive #gymmotivation #mindbodysoul

I put some stories out the other day of me in the gym, expectations and personal battles in a very sarcastic way and realised it's best I address some very important issues (par the au natural-sweat pic)

1. Working out is extremely important not just for weight loss but to improve health and your mental space. For all the times I've felt shit, a little workout including a boogie has helped me overcome it. Just because I or others aren't losing weight (gained infact!) It doesn't mean exercise hasn't helped. It just means some of us love food or have different gains from physical activity including mental nourishment

2. Trying to get up and do something after ages especially or never having done anything at all is difficult but start off with even 10 mins and build your pace. I start consistent for a bit then fall off the rails all the time. Its natural. I feel lethargic and lazy, but then I just think a 10 mins boogie or YouTube video counts for something or just go gym!

3. There's so much judgment, idolising of the 'fit body' and fat shaming. Listen, you could be big boned, chunky, but fitter and have a stronger stamina than someone slim. Don't judge people or their journeys. Infact lift each other up. The other day I told a friend of mine 'you know what we might be fat but we are fit in comparison to others' and I meant it. But we all need to hear a raise sometimes. Encourage each other and make plans with friends to workout
4. Don't feel pressure of having to 'doll up' to the gym. If you're there to workout you're there to sweat and smell. It's not about prince charming there

5. The most important point: working out doesn't cost. Infact the time I lost the most weight: I danced at home and stuck to YouTube videos (when Instagram wasn't advanced with workout accounts & tips). You can buy cheap equipment and even do no equipment effective exercise any time. Just search 10 mins full body workout or the specific time you have and the area or type of workout you want to do. If you go gym, don't feel pressure to invest in an expensive gym. It's all the same

#instafit #fitnessmotivation #motivation #bodygoals #bodypositive #gymmotivation #mindbodysoul

I live for the kind of Friendships that evolve into Family ❤️
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I asked Lauren one million times to take a chance and join me and one million times she was like "BYE FELICIA ✌🏼" BUT that didn't stop me from pushing and pushing because I saw the full potential in her. I knew she would be incredible and do great things. (SPOILER ALERT 🚨 she said yes to me and we have been rocking it together ever since!)
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GIRL! Why do life alone when you can do it with amazing, supportive and empowering women in your corner?! Let’s do life TOGETHER 👯‍♀️

I live for the kind of Friendships that evolve into Family ❤️
.
I asked Lauren one million times to take a chance and join me and one million times she was like "BYE FELICIA ✌🏼" BUT that didn't stop me from pushing and pushing because I saw the full potential in her. I knew she would be incredible and do great things. (SPOILER ALERT 🚨 she said yes to me and we have been rocking it together ever since!)
.
GIRL! Why do life alone when you can do it with amazing, supportive and empowering women in your corner?! Let’s do life TOGETHER 👯‍♀️

It’s crazy hot in Vegas🔥 wearing this cute flamingo dress by @reformation

It’s crazy hot in Vegas🔥 wearing this cute flamingo dress by @reformation

Neither my mood or rain stopped me from  stepping foot in here today. 
#rainydays #tuesdaydrip #sweatingitout #bootybuilding #bodygoals

Neither my mood or rain stopped me from stepping foot in here today.
#rainydays #tuesdaydrip #sweatingitout #bootybuilding #bodygoals

With KilaFit, Your Body Will Burn Your Own Fat Cells First For Energy. Helping You Lose Weight While Keeping Your Energy Levels High
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KilaFit Supplements For 2 Flavour . CHOCOLATE BANANA🍌 . CHOCOLATE ORANGE🍊

Lose 2 - 8kgs Per Box!! Only RM88 For Free Postage sm/rm5 ss
14sachet for 2 weeks Consume
.
. "TOGETHER WE CAN"

With KilaFit, Your Body Will Burn Your Own Fat Cells First For Energy. Helping You Lose Weight While Keeping Your Energy Levels High
.
.

KilaFit Supplements For 2 Flavour . CHOCOLATE BANANA🍌 . CHOCOLATE ORANGE🍊

Lose 2 - 8kgs Per Box!! Only RM88 For Free Postage sm/rm5 ss
14sachet for 2 weeks Consume
.
. "TOGETHER WE CAN"

With KilaFit, Your Body Will Burn Your Own Fat Cells First For Energy. Helping You Lose Weight While Keeping Your Energy Levels High
.
.

KilaFit Supplements For 2 Flavour . CHOCOLATE BANANA🍌 . CHOCOLATE ORANGE🍊

Lose 2 - 8kgs Per Box!! Only RM88 For Free Postage sm/rm5 ss
14sachet for 2 weeks Consume
.
. "TOGETHER WE CAN"

With KilaFit, Your Body Will Burn Your Own Fat Cells First For Energy. Helping You Lose Weight While Keeping Your Energy Levels High
.
.

KilaFit Supplements For 2 Flavour . CHOCOLATE BANANA🍌 . CHOCOLATE ORANGE🍊

Lose 2 - 8kgs Per Box!! Only RM88 For Free Postage sm/rm5 ss
14sachet for 2 weeks Consume
.
. "TOGETHER WE CAN"

With KilaFit, Your Body Will Burn Your Own Fat Cells First For Energy. Helping You Lose Weight While Keeping Your Energy Levels High
.
.

KilaFit Supplements For 2 Flavour . CHOCOLATE BANANA🍌 . CHOCOLATE ORANGE🍊

Lose 2 - 8kgs Per Box!! Only RM88 For Free Postage sm/rm5 ss
14sachet for 2 weeks Consume
.
. "TOGETHER WE CAN"

With KilaFit, Your Body Will Burn Your Own Fat Cells First For Energy. Helping You Lose Weight While Keeping Your Energy Levels High
.
.

KilaFit Supplements For 2 Flavour . CHOCOLATE BANANA🍌 . CHOCOLATE ORANGE🍊

Lose 2 - 8kgs Per Box!! Only RM88 For Free Postage sm/rm5 ss
14sachet for 2 weeks Consume
.
. "TOGETHER WE CAN"

Body Dance Fitness Dance in the Park class was AMAZING!! thank you to all of my body babes that showed up & showed OUT!!! Next class is on Tuesday @ 7pm! Sign up on the Ben Robertson Community Center website. Link in bio. Search for "Body Dance Fitness".😘 #body #fitness #dancefitness #fun #exercise
#bodygoals #danceworkout
 #dancingisfun #dancer #lovetodance

Body Dance Fitness Dance in the Park class was AMAZING!! thank you to all of my body babes that showed up & showed OUT!!! Next class is on Tuesday @ 7pm! Sign up on the Ben Robertson Community Center website. Link in bio. Search for "Body Dance Fitness".😘 #body #fitness #dancefitness #fun #exercise
#bodygoals #danceworkout
#dancingisfun #dancer #lovetodance

putih cerah dari dalam dengan rk vit collagen yukk😍

selain mencerahkan kulit juga sangat bagus untuk menyehatkan tubuh ❤️
#slimbody #bodygoals #rkkosmetik #rkcosmetikbpom #rkglow #rkcosmetickediri #rkglowsidoarjo #bodyslim

putih cerah dari dalam dengan rk vit collagen yukk😍

selain mencerahkan kulit juga sangat bagus untuk menyehatkan tubuh ❤️
#slimbody #bodygoals #rkkosmetik #rkcosmetikbpom #rkglow #rkcosmetickediri #rkglowsidoarjo #bodyslim

Kalau rajin pakai kerve Corset, minum Bella Shake atau Coco S , bole dapat pinggang size 25,26. Siapa nak FREE tips untuk kecikkan pinggang? #bodydreamtips #bodygoals

Kalau rajin pakai kerve Corset, minum Bella Shake atau Coco S , bole dapat pinggang size 25,26. Siapa nak FREE tips untuk kecikkan pinggang? #bodydreamtips #bodygoals

In just two short weeks I will be reunited with my #girltribe in Indianapolis and I can’t freaking wait!! We’ll spend a long weekend learning together, growing together and meeting some of my coaches for the first time. AHHH🤩

In just two short weeks I will be reunited with my #girltribe in Indianapolis and I can’t freaking wait!! We’ll spend a long weekend learning together, growing together and meeting some of my coaches for the first time. AHHH🤩

🚨 Challenge starts July 1st 🚨
Click the link in the bio to register
______________________________________________________________#bnbchallenge #builtnotbought #results #progress #health #workout #eatcleantraindirty #nutrition #goals #fitness #motivation #fitspo #eatcleanwithcjean #nicbfit #begreat #onlinetraining #progressoverperfection #bodygoals #discipline #consistency #lifestyle #mealprep #healthyeating
Whew! This is my struggle! Not working out! But my eating habits! I love food. I also eat emotionally sometimes. I automatically think of a big fat juicy cheeseburger with fries if I'm in a funk. 😜  In my efforts to do better, I try (and I said TRY) to consistently do better with prepping my meals for the day. You know what they say..."If you fail to plan,  you plan to fail." 🤷🏾‍♀️ #thereyouhaveit #mealprep #bettereating #bodygoals #fitlife #fitfam #fitnessmotivation #goodvibes #goalsetting #healthyfood #lifestyle #motivateyourself #pushthrough #betterthaniwasyesterday

Whew! This is my struggle! Not working out! But my eating habits! I love food. I also eat emotionally sometimes. I automatically think of a big fat juicy cheeseburger with fries if I'm in a funk. 😜 In my efforts to do better, I try (and I said TRY) to consistently do better with prepping my meals for the day. You know what they say..."If you fail to plan, you plan to fail." 🤷🏾‍♀️ #thereyouhaveit #mealprep #bettereating #bodygoals #fitlife #fitfam #fitnessmotivation #goodvibes #goalsetting #healthyfood #lifestyle #motivateyourself #pushthrough #betterthaniwasyesterday

SUMMER VIBES! ☀️👙⛱
——————————————-
#legday with JC @solidbodiesgym ————————————————
#fitness #fitgirls #fitfam #training #summer #bodygoals #weightloss #fitnessmodel #fitnessgirl #fit #like #follow #gymlife #motivation #vibes #summertime #bikini #miami #miamibeach #fitstagram

SUMMER VIBES! ☀️👙⛱
——————————————-
#legday with JC @solidbodiesgym ————————————————
#fitness #fitgirls #fitfam #training #summer #bodygoals #weightloss #fitnessmodel #fitnessgirl #fit #like #follow #gymlife #motivation #vibes #summertime #bikini #miami #miamibeach #fitstagram

Do you want to lose weight fast ? If So, Check out our page Bio for more info on how.
#loseweight #loseweightfast
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By @get.sleeved.or.die.tryin

Do you want to lose weight fast ? If So, Check out our page Bio for more info on how.
#loseweight #loseweightfast
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By @get.sleeved.or.die.tryin

🚨Challenge starts July 1st 🚨
Nutrition x @celestejean10
Workouts x @nicb.fit 
Link in bio to register ______________________________________________________________
✔️ Online training
✔️ Gym required
✔️ Meal plan
✔️ Daily water goal
✔️ Group chat
✔️ Daily motivation 
All levels of fitness are welcome! Accept the challenge 💪🏽 ______________________________________________________________#bnbchallenge #builtnotbought #results #progress #health #workout #eatcleantraindirty #nutrition #goals #fitness #motivation #fitspo #eatcleanwithcjean #nicbfit #begreat #onlinetraining #progressoverperfection #bodygoals #discipline #consistency #lifestyle #mealprep #healthyeating

🚨Challenge starts July 1st 🚨
Nutrition x @celestejean10
Workouts x @nicb.fit
Link in bio to register ______________________________________________________________
✔️ Online training
✔️ Gym required
✔️ Meal plan
✔️ Daily water goal
✔️ Group chat
✔️ Daily motivation
All levels of fitness are welcome! Accept the challenge 💪🏽 ______________________________________________________________ #bnbchallenge #builtnotbought #results #progress #health #workout #eatcleantraindirty #nutrition #goals #fitness #motivation #fitspo #eatcleanwithcjean #nicbfit #begreat #onlinetraining #progressoverperfection #bodygoals #discipline #consistency #lifestyle #mealprep #healthyeating

What's the hardest CORE EXERCISE? Comment down below! 🔥🔥🔥🔥Want to get featured? Tag 2 friends below and follow our account!🔥🔥🔥🔥 📌📌📌More on www.thebiohacker.com

#healthyliving #fit #bodygoals #body #bodymotivation #fitspiration #biohacking #biohackers #healthylife #healthydiet #goals #followforfollow #getfeatured #gymshark #gymgoals

What's the hardest CORE EXERCISE? Comment down below! 🔥🔥🔥🔥Want to get featured? Tag 2 friends below and follow our account!🔥🔥🔥🔥 📌📌📌More on www.thebiohacker.com

#healthyliving #fit #bodygoals #body #bodymotivation #fitspiration #biohacking #biohackers #healthylife #healthydiet #goals #followforfollow #getfeatured #gymshark #gymgoals

@goldenfitnic 
My type of KEG PARTY! 😝😤🏋🏽‍♀️💪🏽
🔹️
Quit doing the same routines and expect a change!
Insanity much? 🤪
🔹️
Complete strength training with @larrry_at_warroom_fitness and @fred_at_war_room_fitness 🔹️
The training at War Room Fitness is not to be played with! 🔹️
20 Keg Slams
Weighted Dips
Pull ups
And more that I am just too exhausted to remember 🔹️
Who else is ready for this level of training? 🙋🏽‍♀️
Now Go LIFT! 🏋🏽‍♀️
🔹️ 🔥Website launches July 1!🔥
💫Online Training 💫One on One in person training (Dallas TX area only)
💫Nutrition Consultations and Course
💫Workout plans
💫Premium Packages available as well
#tactical #tacticaltraining #womenwholift #motivation #workout #gains #noexcuses #natural #blackgirlmagic #gymshark #bodybuidling #ebonymuscle #afrofitness #motivationalquotes #fitnessmotivation #fitspo #bodygoals #transformation

@goldenfitnic
My type of KEG PARTY! 😝😤🏋🏽‍♀️💪🏽
🔹️
Quit doing the same routines and expect a change!
Insanity much? 🤪
🔹️
Complete strength training with @larrry_at_warroom_fitness and @fred_at_war_room_fitness 🔹️
The training at War Room Fitness is not to be played with! 🔹️
20 Keg Slams
Weighted Dips
Pull ups
And more that I am just too exhausted to remember 🔹️
Who else is ready for this level of training? 🙋🏽‍♀️
Now Go LIFT! 🏋🏽‍♀️
🔹️ 🔥Website launches July 1!🔥
💫Online Training 💫One on One in person training (Dallas TX area only)
💫Nutrition Consultations and Course
💫Workout plans
💫Premium Packages available as well
#tactical #tacticaltraining #womenwholift #motivation #workout #gains #noexcuses #natural #blackgirlmagic #gymshark #bodybuidling #ebonymuscle #afrofitness #motivationalquotes #fitnessmotivation #fitspo #bodygoals #transformation

🚨Challenge starts July 1st 🚨
Nutrition x @celestejean10
Workouts x me
Link in bio to register or get tickets in my profile ______________________________________________________________
✔️ Online training
✔️ Gym required
✔️ Meal plan
✔️ Daily water goal
✔️ Group chat
✔️ Daily motivation 
All levels of fitness are welcome! Accept the challenge 💪🏽 ______________________________________________________________#bnbchallenge #builtnotbought #results #progress #health #workout #eatcleantraindirty #nutrition #goals #fitness #motivation #fitspo #eatcleanwithcjean #nicbfit #begreat #onlinetraining #progressoverperfection #bodygoals #discipline #consistency #lifestyle #mealprep #healthyeating

🚨Challenge starts July 1st 🚨
Nutrition x @celestejean10
Workouts x me
Link in bio to register or get tickets in my profile ______________________________________________________________
✔️ Online training
✔️ Gym required
✔️ Meal plan
✔️ Daily water goal
✔️ Group chat
✔️ Daily motivation
All levels of fitness are welcome! Accept the challenge 💪🏽 ______________________________________________________________ #bnbchallenge #builtnotbought #results #progress #health #workout #eatcleantraindirty #nutrition #goals #fitness #motivation #fitspo #eatcleanwithcjean #nicbfit #begreat #onlinetraining #progressoverperfection #bodygoals #discipline #consistency #lifestyle #mealprep #healthyeating

Jenn never would have imagined that this summer she would be where she is. After so many failed attempts she finally said goodbye to the fad diets and put nutrition first. Way to go girl!! “I started my health journey 5 months ago, and I have officially lost 72 pounds 🙂 
I started this journey because I knew I had to change how things were. I was unhealthy,  unhappy with how I looked, felt miserable on the inside, and I just wasn't giving my children the best version of myself...We all deserved better. 
I tried so many ways to lose the weight before, but I failed at them all as I continued to gain more... ❤ That was until I found this amazing program!

Since reaching a healthier weight:
*I no longer dodge mirrors or having photos taken *I sleep better than I have in years
* I am more positive *I am able to be more active physically * I have amazing energy *I have a new zest on life
*I manage stress better *I have given my children a more energetic mommy
*I have inner peace and I'm loving myself like I should *I am overall HAPPIER! 
I love how easy this nutritional plan is and how beautifully it has fit into my hectic life! It's taught me so much about myself, and it also helped me to develop new healthy habits that I will carry with me for the rest of my life. I have been passing this knowledge onto my children as well 🙂 
I broke the chains by investing in my health, and the payoff has been priceless!” Are you ready to break the chains ⛓? #askmehow #certifiedhealthcoach #healthcoach #transformationtuesday #gethealthy #transformation #lifestylechange #gethealthywithme #bananas4change #nutrition #goaldigger #lifestylechangenotadiet #nutritioniskey #freedom #nowisyourtime #bodygoals #weightlosstransformation #nomorefaddiets

Jenn never would have imagined that this summer she would be where she is. After so many failed attempts she finally said goodbye to the fad diets and put nutrition first. Way to go girl!! “I started my health journey 5 months ago, and I have officially lost 72 pounds 🙂
I started this journey because I knew I had to change how things were. I was unhealthy, unhappy with how I looked, felt miserable on the inside, and I just wasn't giving my children the best version of myself...We all deserved better.
I tried so many ways to lose the weight before, but I failed at them all as I continued to gain more... ❤ That was until I found this amazing program!

Since reaching a healthier weight:
*I no longer dodge mirrors or having photos taken *I sleep better than I have in years
* I am more positive *I am able to be more active physically * I have amazing energy *I have a new zest on life
*I manage stress better *I have given my children a more energetic mommy
*I have inner peace and I'm loving myself like I should *I am overall HAPPIER!
I love how easy this nutritional plan is and how beautifully it has fit into my hectic life! It's taught me so much about myself, and it also helped me to develop new healthy habits that I will carry with me for the rest of my life. I have been passing this knowledge onto my children as well 🙂
I broke the chains by investing in my health, and the payoff has been priceless!” Are you ready to break the chains ⛓? #askmehow #certifiedhealthcoach #healthcoach #transformationtuesday #gethealthy #transformation #lifestylechange #gethealthywithme #bananas4change #nutrition #goaldigger #lifestylechangenotadiet #nutritioniskey #freedom #nowisyourtime #bodygoals #weightlosstransformation #nomorefaddiets

Wanna Loose 5LBS In 5 Days without working out⁉️⁉️⁉️
🤔🤔 Following My meal Prep plan & you can achieve your desired weight-loss goals!

MENU DROPPING SOON! 
#whyweight 
#ketomealprep 
#nolamealprep 
#love
#getsnatched
#goals
#bodygoals
#keto
#lowcarb
#Pescatarian

Wanna Loose 5LBS In 5 Days without working out⁉️⁉️⁉️
🤔🤔 Following My meal Prep plan & you can achieve your desired weight-loss goals!

MENU DROPPING SOON!
#whyweight
#ketomealprep
#nolamealprep
#love
#getsnatched
#goals
#bodygoals
#keto
#lowcarb
#Pescatarian

The face I make when someone asks for a bite of my donut 🍩

The face I make when someone asks for a bite of my donut 🍩

Broke my 12 hour fast with something delicious! Lemon peppered & spinach ! #talapia & #sauteedspinach 🤗#intermittentfasting #healthyfood #greens #bodygoals

Broke my 12 hour fast with something delicious! Lemon peppered & spinach ! #talapia & #sauteedspinach 🤗 #intermittentfasting #healthyfood #greens #bodygoals

another workout in the books 🤘 got the cardio in before and after work. weather was amazing today #killingit #workoutmotivation #bodygoals #hangovergang #tattoosleeve #tattoo #dadbods #weightlosstransformation #38yearsold

another workout in the books 🤘 got the cardio in before and after work. weather was amazing today #killingit #workoutmotivation #bodygoals #hangovergang #tattoosleeve #tattoo #dadbods #weightlosstransformation #38yearsold

Challenge starts July 1st 💪🏽
Nutrition x @celestejean10
Workouts x me
Link in bio to register or get tickets in my profile ______________________________________________________________
✔️ Online training
✔️ Gym required
✔️ Meal plan
✔️ Daily water goal
✔️ Group chat
✔️ Daily motivation 
All levels of fitness are welcome! Accept the challenge 💪🏽 ______________________________________________________________#bnbchallenge #builtnotbought #results #progress #health #workout #eatcleantraindirty #nutrition #goals #fitness #motivation #fitspo #eatcleanwithcjean #nicbfit #begreat #onlinetraining #progressoverperfection #bodygoals #discipline #consistency #lifestyle #mealprep #healthyeating

Challenge starts July 1st 💪🏽
Nutrition x @celestejean10
Workouts x me
Link in bio to register or get tickets in my profile ______________________________________________________________
✔️ Online training
✔️ Gym required
✔️ Meal plan
✔️ Daily water goal
✔️ Group chat
✔️ Daily motivation
All levels of fitness are welcome! Accept the challenge 💪🏽 ______________________________________________________________ #bnbchallenge #builtnotbought #results #progress #health #workout #eatcleantraindirty #nutrition #goals #fitness #motivation #fitspo #eatcleanwithcjean #nicbfit #begreat #onlinetraining #progressoverperfection #bodygoals #discipline #consistency #lifestyle #mealprep #healthyeating

The best thing about being a member of the beachbody family is BOD! I can change up my workout to suit my needs with access to countless workout programs new and old!💦💪 #sweatissexy #confidence #bodygoals #beachbody #bod #workoutathome #fitmom #fitover40 #fitandfab #fit #fitjourney #t25 #legday #healthylifestyle #workinprogress

The best thing about being a member of the beachbody family is BOD! I can change up my workout to suit my needs with access to countless workout programs new and old!💦💪 #sweatissexy #confidence #bodygoals #beachbody #bod #workoutathome #fitmom #fitover40 #fitandfab #fit #fitjourney #t25 #legday #healthylifestyle #workinprogress

HAPPY WEDNESDAY #f45fam
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Celebrating the amazing @kellylouiserichardson huge 500 visits... WOW!! Who will be next..?😋
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#500club

HAPPY WEDNESDAY #f45fam
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Celebrating the amazing @kellylouiserichardson huge 500 visits... WOW!! Who will be next..?😋
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#500club

My passion and motivation. Only going up from here!!💪 #bodybuilding #bodygoals #physique #mensphysique

My passion and motivation. Only going up from here!!💪 #bodybuilding #bodygoals #physique #mensphysique

Week 2: Day 9 results ➡️
You don’t get the butt you want by sitting on it 🍑
So far not much of a difference on the outside, but wholly guacamole I feel amazing on the inside.
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•My skin has never looked better.
•I have way more energy.
•I sleep like a baby.
•My food cravings have subsided.
...the best part...I haven’t checked the scale ONCE! 🙌🏼

Week 2: Day 9 results ➡️
You don’t get the butt you want by sitting on it 🍑
So far not much of a difference on the outside, but wholly guacamole I feel amazing on the inside.
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.
•My skin has never looked better.
•I have way more energy.
•I sleep like a baby.
•My food cravings have subsided.
...the best part...I haven’t checked the scale ONCE! 🙌🏼

#pressplay  Has this ever happened to you? .
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👉🏻It’s like saying Why do you care Felicia ? 💁‍♀️😂🙃
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#jelousy #plasticsurgery #humor @britneyspears

#pressplay Has this ever happened to you? .
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👉🏻It’s like saying Why do you care Felicia ? 💁‍♀️😂🙃
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#jelousy #plasticsurgery #humor @britneyspears

My transformation 💕

I am so incredibly proud of what I achieved and the determination and grit it took to get there. 
Is it your time to make your transformation? 
There is just over 22 weeks until summer. Imagine what you could achieve if you started today? 
Half a kilo a week = 11kgs

One kilo a week = 22kgs

One and a half kilos a week = 33kgs

Are you ready? You deserve this. Contact me today for more information

#cambridgediet #cambridgeweightplantasmania #diet #transformation #beforeandafter #facetoface #cambridgeaustralia #goals #weightloss #tasmaniabusiness #tasmanianbusiness #launcestonbusiness

My transformation 💕

I am so incredibly proud of what I achieved and the determination and grit it took to get there.
Is it your time to make your transformation?
There is just over 22 weeks until summer. Imagine what you could achieve if you started today?
Half a kilo a week = 11kgs

One kilo a week = 22kgs

One and a half kilos a week = 33kgs

Are you ready? You deserve this. Contact me today for more information

#cambridgediet #cambridgeweightplantasmania #diet #transformation #beforeandafter #facetoface #cambridgeaustralia #goals #weightloss #tasmaniabusiness #tasmanianbusiness #launcestonbusiness

If I got you running after me, you better keep running I’m worth the chase. 👟🐶
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#dallastexas #dallasgay #gayboy #gaydallas #confidence #selflove #selfrespect #worthit #lgbt #gay #blackgay #blackgay #gayfollow #instagay #instagood #instadaily #follow #body #toned #bodygoals #gaybody
Elárulok egy titkot, amely átsegít minden nehézségen az életben. Légy bátor és kedves! Hol a kedvesség, ott a jóság, és hol a jóság, ott a varázslat!
(Hamupipőke)
#makeup #makeuptime #lashes #hair #balayage #ombrehair #blondehair #beauty #beautybar #bodygoals #realwoman #hairextension #microring #healthyhair #looksnatural #europeanhair

Elárulok egy titkot, amely átsegít minden nehézségen az életben. Légy bátor és kedves! Hol a kedvesség, ott a jóság, és hol a jóság, ott a varázslat!
(Hamupipőke)
#makeup #makeuptime #lashes #hair #balayage #ombrehair #blondehair #beauty #beautybar #bodygoals #realwoman #hairextension #microring #healthyhair #looksnatural #europeanhair

Wins and losses come a dime a dozen. But effort? Nobody can judge effort. Effort is between you and you. 
______________________________

THE EXTENDED FAMILY 
@volvenation
@jed_north 
@jednorthbodybuilding 
_______________________________ 
______________________________

THE EXTENDED FAMILY 
@volvenation
@jed_north 
@jednorthbodybuilding 
_______________________________ 
#health  #weightloss #cleaneating  #muscle #exercise #healthyfood #strength #gains #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat  #transformationtuesday  #bodybuilder #gymtime #cleaneats #gymflow #fatloss #cleanfood  #weightlossmotivation  #fitfamily
 #bodygoals #workouts #weightlosstransformation #fattofit #gymselfie #bodytransformation

Wins and losses come a dime a dozen. But effort? Nobody can judge effort. Effort is between you and you.
______________________________

THE EXTENDED FAMILY
@volvenation
@jed_north
@jednorthbodybuilding
_______________________________
______________________________

THE EXTENDED FAMILY
@volvenation
@jed_north
@jednorthbodybuilding
_______________________________
#health  #weightloss #cleaneating  #muscle #exercise #healthyfood #strength #gains #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat  #transformationtuesday  #bodybuilder #gymtime #cleaneats #gymflow #fatloss #cleanfood  #weightlossmotivation  #fitfamily
  #bodygoals #workouts #weightlosstransformation #fattofit #gymselfie #bodytransformation

Top bodygoals photos & videos

Good morning babes 💗 have a fantastic Wednesday!

Good morning babes 💗 have a fantastic Wednesday!

After gym we eat cake 🍰

After gym we eat cake 🍰

Summer is finally here😻
Where are you going to spend your summer?🚀
p.s. small throw back from Portugal☀️
#forever#summer

Summer is finally here😻
Where are you going to spend your summer?🚀
p.s. small throw back from Portugal☀️
#forever #summer

which of ariana’s unreleased songs do you want to hear the most

which of ariana’s unreleased songs do you want to hear the most

Chest & Biceps🔥
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Straight bar cable curl- 4x10-15
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Seated cable press- 20,12,10, drop set
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BCLARK25 for 25% off all VPX/Bang Energy products!
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For one on on online personal training, dm or email me at bryson8clark@gmail.com to get started!
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#Muscle #Dedication #GymTime #GymMotivation #Physique #GymLife #TrainHarder #WeightTraining #InstaLift #LiftLife #Workout #BodyBuilder #Bodybuilding #BodybuildingMotivation #BodybuildingLife #TrainHard #CompetitiveBodyBuilder #ClassicPhysique #BodyGoals #GetBig #GainMass #Bulking #bclarkfitness

Chest & Biceps🔥
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Straight bar cable curl- 4x10-15
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Seated cable press- 20,12,10, drop set
-
BCLARK25 for 25% off all VPX/Bang Energy products!
-
For one on on online personal training, dm or email me at bryson8clark@gmail.com to get started!
-
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#Muscle #Dedication #GymTime #GymMotivation #Physique #GymLife #TrainHarder #WeightTraining #InstaLift #LiftLife #Workout #BodyBuilder #Bodybuilding #BodybuildingMotivation #BodybuildingLife #TrainHard #CompetitiveBodyBuilder #ClassicPhysique #BodyGoals #GetBig #GainMass #Bulking #bclarkfitness

Today was a bike day again, 2 hours in de sun. ☀️🚴🏼‍♀️ Ik besloot zo min mogelijk bos op te zoeken, want die rupsen die zijn toch wel serieus vervelend. 🐛
Heb jij ze nog weten te ontwijken? 
Verder heb ik ook ander leuk nieuws, deze foto vind je namelijk ook op mijn extra account @plantaardigpresteren 🙈

Boekbestellers wisten het stiekem al, maar naast mijn persoonlijke blog heb ik nu ook een website gericht op coaching! Mocht je na het lezen van mijn boek nog net wat meer ondersteuning willen dan help ik je graag. Daarnaast kan ik je ook helpen door middel van sportcoaching.💪🏼 Ik vind het mega leuk en ik hoop jij ook. Neem een kijkje op mijn account en bijbehorende website (die overigens het mooist is op een computerscherm ☺️) en laat me vooral weten wat je vind. 
#summerride #cyclinggirl #triathlon #halfironman #swimbikerun #tribabes #bodygoals #triathlontraining #triathlete #healthylifestyle #triathlongirl #hardlopen #runninggirl #cyclingtips #hardlopenisleuk #triathlonlife #cyclingapparel #wielrennen #bootybuilding #bootyworkout #girlswhoworkout #veganathlete #vegantriathlete #plantbasedathlete #vegangirl #vrouwenwielrennen #fitdutchies #plantbasedfood #plantpowered #cyclingtime

Today was a bike day again, 2 hours in de sun. ☀️🚴🏼‍♀️ Ik besloot zo min mogelijk bos op te zoeken, want die rupsen die zijn toch wel serieus vervelend. 🐛
Heb jij ze nog weten te ontwijken?
Verder heb ik ook ander leuk nieuws, deze foto vind je namelijk ook op mijn extra account @plantaardigpresteren 🙈

Boekbestellers wisten het stiekem al, maar naast mijn persoonlijke blog heb ik nu ook een website gericht op coaching! Mocht je na het lezen van mijn boek nog net wat meer ondersteuning willen dan help ik je graag. Daarnaast kan ik je ook helpen door middel van sportcoaching.💪🏼 Ik vind het mega leuk en ik hoop jij ook. Neem een kijkje op mijn account en bijbehorende website (die overigens het mooist is op een computerscherm ☺️) en laat me vooral weten wat je vind.
#summerride #cyclinggirl #triathlon #halfironman #swimbikerun #tribabes #bodygoals #triathlontraining #triathlete #healthylifestyle #triathlongirl #hardlopen #runninggirl #cyclingtips #hardlopenisleuk #triathlonlife #cyclingapparel #wielrennen #bootybuilding #bootyworkout #girlswhoworkout #veganathlete #vegantriathlete #plantbasedathlete #vegangirl #vrouwenwielrennen #fitdutchies #plantbasedfood #plantpowered #cyclingtime