#cleaneating photos & videos

45.7m Posts

Because I am against food waste, I always make a meal from the leftovers at the end of the week. Sometimes you have surprising combinations that are very tasteful! Today an egg omelette for lunch with feta cheese, grilled bell pepper, spring onion and pine nuts and the last bit of pumpkin soup 🎃  #nofoodwaste#againstfoodwaste#healthyfood#eggomlette#eggs#leftovers#cleaneating#healthyrecipes#pumpkinsoup#weekend#happy#friday#love#foodlover#instafood#foodie

Because I am against food waste, I always make a meal from the leftovers at the end of the week. Sometimes you have surprising combinations that are very tasteful! Today an egg omelette for lunch with feta cheese, grilled bell pepper, spring onion and pine nuts and the last bit of pumpkin soup 🎃 #nofoodwaste #againstfoodwaste #healthyfood #eggomlette #eggs #leftovers #cleaneating #healthyrecipes #pumpkinsoup #weekend #happy #friday #love #foodlover #instafood #foodie

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Who makes their own coleslaw? Simple grated red cabbage, red onion & carrot. Add some pink salt and pepper with half a squeezed lime and stir in some natural yoghurt #homemade #cleaneating #loveeatingplants

Who makes their own coleslaw? Simple grated red cabbage, red onion & carrot. Add some pink salt and pepper with half a squeezed lime and stir in some natural yoghurt #homemade #cleaneating #loveeatingplants

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Today for #facetofacefriday , I thought I’d share my boost in double chin confidence over the past 3 months! .
I noticed going through my photos the other night that ALL summer I was covering my neck in some way or form. But when I lose weight, I ALWAYS lose it in my face and boobs first. Always. It’s a love hate feeling for sure. .
But since starting my weight loss journey, and I’ve been seeing the difference in my face?? I love taking selfies even more. Like I feel like I post a lot? But believe me there’s WAY more on my phone 😂 ——————————————————————— #healthyliving #healthyeating #healthylifestyle #healthychoices #healthyfood #healthylife #cleaneating #weightlossjourney #weightloss 
#cleaneats #eathealthy #fitnessjourney #nutrition #wellness #fitfood #fitlife #losingweight #transformation #fitspiration #fitnessmotivation #weightlossmotivation #exercise

Today for #facetofacefriday , I thought I’d share my boost in double chin confidence over the past 3 months! .
I noticed going through my photos the other night that ALL summer I was covering my neck in some way or form. But when I lose weight, I ALWAYS lose it in my face and boobs first. Always. It’s a love hate feeling for sure. .
But since starting my weight loss journey, and I’ve been seeing the difference in my face?? I love taking selfies even more. Like I feel like I post a lot? But believe me there’s WAY more on my phone 😂 ——————————————————————— #healthyliving #healthyeating #healthylifestyle #healthychoices #healthyfood #healthylife #cleaneating #weightlossjourney #weightloss
#cleaneats #eathealthy #fitnessjourney #nutrition #wellness #fitfood #fitlife #losingweight #transformation #fitspiration #fitnessmotivation #weightlossmotivation #exercise

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The look I give when I hear women speaking negatively about themselves. WE 👏🏻 AINT 👏🏻 GOT 👏🏻 TIME 👏🏻 FOR 👏🏻 THAT 👏🏻 We’ve got important work to do. Let’s stop wasting time constantly cutting ourselves down. Let’s use that time and energy to better ourselves and lift others up. •
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#momentoflift #liftothersup 
#lifechange #motivation #weightloss #weightlossjourney #fitness #fitnessjourney #healthjourney #wellness #wellnessjourney #wholefoods #wholefoodnutrition #realfood #glutenfree #accountability #accountabilitycoach #rev60 #wellthysoul #dairyfree #cleaneating #imworthit #soulwork #mediation #prayer #healthcoach #selfcare #onlineprogram

The look I give when I hear women speaking negatively about themselves. WE 👏🏻 AINT 👏🏻 GOT 👏🏻 TIME 👏🏻 FOR 👏🏻 THAT 👏🏻 We’ve got important work to do. Let’s stop wasting time constantly cutting ourselves down. Let’s use that time and energy to better ourselves and lift others up. •


#momentoflift #liftothersup
#lifechange #motivation #weightloss #weightlossjourney #fitness #fitnessjourney #healthjourney #wellness #wellnessjourney #wholefoods #wholefoodnutrition #realfood #glutenfree #accountability #accountabilitycoach #rev60 #wellthysoul #dairyfree #cleaneating #imworthit #soulwork #mediation #prayer #healthcoach #selfcare #onlineprogram

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มื้อเย็น คั่วกลิ้งหมูสับไข่ดาว กินมันหวานญี่ปุ่น 3 ชิ้น โกโก้ครันช์ 1/4 ห่อ พอแล้ววันนี้อยากนอนนนนน (Protein 35)
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🐷 Stir-fried pork and yellow curry powder
🍳 Fried egg
🍠 Japanese sweet potato (3 pieces)
🍫 Cereals (1/4)
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#homecooking #homemadecooking #homemadefood #eatingfortheinsta #eatforabs #eatclean #eathealthy #foodphotography #foodporn #foodie #foodpics #foodofinstagram #foodoftheday #food #lowcarbfood #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblife #cleaneating #cleanfood #AmonimousMiam

มื้อเย็น คั่วกลิ้งหมูสับไข่ดาว กินมันหวานญี่ปุ่น 3 ชิ้น โกโก้ครันช์ 1/4 ห่อ พอแล้ววันนี้อยากนอนนนนน (Protein 35)
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🐷 Stir-fried pork and yellow curry powder
🍳 Fried egg
🍠 Japanese sweet potato (3 pieces)
🍫 Cereals (1/4)
.
#homecooking #homemadecooking #homemadefood #eatingfortheinsta #eatforabs #eatclean #eathealthy #foodphotography #foodporn #foodie #foodpics #foodofinstagram #foodoftheday #food #lowcarbfood #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblife #cleaneating #cleanfood #AmonimousMiam

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Ostatnio wywołałam całą masę zdjęć, do ramek i  albumów ❤️ Jestem z siebie dumna, bo odkąd mamy dzieci, robię to systematycznie 🤩 A jak jest u Was?
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A z innej beczki... wczoraj u @cel_xs przeczytałam, że jej dwulatka robiła ciasto, więc przepis jest bardzo prosty 😍 Dziś mogę to samo powiedzieć o bananowych babeczkach, które przygotowały trzy pokolenia, Babcia, Laura i ja ❤️ Ale przepis jest tak banalny, że nawet bez naszej pomocy Laura by pewnie podołała 😀 Czekamy teraz na kitchen helper, bo pomaganie w kuchni, to ostatnio ulubione zajęcie księżniczki 😉
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No i będę nudna, jak nie wiem co, ale babeczki nadają się przy diecie fodmap 👍😊 Jeśli jednak nie jest to Waszym celem, to proponuję podane mąki zastąpić mąka pszenną, najlepiej pełnoziarnistą. Pewnie wyjdą jeszcze smaczniejsze 😍
Składniki:
✔️4 dojrzałe banany
✔️125 ml oleju rzepakowego
✔️2 jajka
✔️150 g mąki gryczanej
✔️100 g mąki jaglanej
✔️3 łyżeczki cukru lub innego słodzidła
✔️50 g gorzkiej czekolady
Jak zrobić:
Banany ugniatamy w misce, dodajemy jajka, roztrzepujemy. Czekoladę drobno kroimy, dodajemy wszystkie pozostałe składniki, dokładnie mieszamy. Nalewamy do kokilek na muffulinki do połowy wysokości. Pieczemy w 180 stopniach około 15 minut.
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#babeczki #muffins #zdrowejedzenie #cleaneating #cleanfood #motywacja #motivation #czystamicha #jemzdrowo #wiemcojem #dietabezdiety #healthyfood #healthyeating #healthysweets #fitcake #fodmap #dietetyk #mamadietetyk #instamatka #instamom #instamateczki #odchudzanie #redukcja #zdroweslodycze #foodporn #instafood #omnomnom

Ostatnio wywołałam całą masę zdjęć, do ramek i albumów ❤️ Jestem z siebie dumna, bo odkąd mamy dzieci, robię to systematycznie 🤩 A jak jest u Was?
.
A z innej beczki... wczoraj u @cel_xs przeczytałam, że jej dwulatka robiła ciasto, więc przepis jest bardzo prosty 😍 Dziś mogę to samo powiedzieć o bananowych babeczkach, które przygotowały trzy pokolenia, Babcia, Laura i ja ❤️ Ale przepis jest tak banalny, że nawet bez naszej pomocy Laura by pewnie podołała 😀 Czekamy teraz na kitchen helper, bo pomaganie w kuchni, to ostatnio ulubione zajęcie księżniczki 😉
.
No i będę nudna, jak nie wiem co, ale babeczki nadają się przy diecie fodmap 👍😊 Jeśli jednak nie jest to Waszym celem, to proponuję podane mąki zastąpić mąka pszenną, najlepiej pełnoziarnistą. Pewnie wyjdą jeszcze smaczniejsze 😍
Składniki:
✔️4 dojrzałe banany
✔️125 ml oleju rzepakowego
✔️2 jajka
✔️150 g mąki gryczanej
✔️100 g mąki jaglanej
✔️3 łyżeczki cukru lub innego słodzidła
✔️50 g gorzkiej czekolady
Jak zrobić:
Banany ugniatamy w misce, dodajemy jajka, roztrzepujemy. Czekoladę drobno kroimy, dodajemy wszystkie pozostałe składniki, dokładnie mieszamy. Nalewamy do kokilek na muffulinki do połowy wysokości. Pieczemy w 180 stopniach około 15 minut.
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#babeczki #muffins #zdrowejedzenie #cleaneating #cleanfood #motywacja #motivation #czystamicha #jemzdrowo #wiemcojem #dietabezdiety #healthyfood #healthyeating #healthysweets #fitcake #fodmap #dietetyk #mamadietetyk #instamatka #instamom #instamateczki #odchudzanie #redukcja #zdroweslodycze #foodporn #instafood #omnomnom

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Hoy nos hemos comido un platazo de Mac&Cheese para flipar!!! Mis MAC-arrones son fusilli de guisante 100%, por eso tan verdes. El CHEESE es de calabaza y ha salido espectacular, además de facilísimo de hacer.

Porque me encantan los tropezones, he añadido unos tacos de tofu ahumado (qué rico, por dios!), y también para hacer el plato más completo. 
Proteico, fit, fácil, rico, sano... ¡que lo tiene todoooo!!!

Hoy nos hemos comido un platazo de Mac&Cheese para flipar!!! Mis MAC-arrones son fusilli de guisante 100%, por eso tan verdes. El CHEESE es de calabaza y ha salido espectacular, además de facilísimo de hacer.

Porque me encantan los tropezones, he añadido unos tacos de tofu ahumado (qué rico, por dios!), y también para hacer el plato más completo.
Proteico, fit, fácil, rico, sano... ¡que lo tiene todoooo!!!

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Aren't Thanksgiving sides the best part ??? We got excited about the holiday and put a special bowl of our sides. Roasted brussel sprouts with reduced balsamic, olive oil smashed sweet potatoes with toasted walnuts with a dusting of cinnamon, and lemon parmigiano  string beans #meal #mealplan #mealprepideas #mealprepping #mealplanning #mealprep #mealpreplife #mealprepdaily #cleaneating #catering #cateringevent #caterer #phillycatering #dinnerdoneright #dinnerdelivery #dinnerideas #phillychef #phillyfoodporn #phillyfoodie #whatdoyoucrave #foodnetwork #foodnetworkstarwinnercookingforyou #eattherainbow #foodismedicine #medicineisnotfood #whenyoufailtoplanyouplantofail #thanksgiving #sides #turkeyday

Aren't Thanksgiving sides the best part ??? We got excited about the holiday and put a special bowl of our sides. Roasted brussel sprouts with reduced balsamic, olive oil smashed sweet potatoes with toasted walnuts with a dusting of cinnamon, and lemon parmigiano string beans #meal #mealplan #mealprepideas #mealprepping #mealplanning #mealprep #mealpreplife #mealprepdaily #cleaneating #catering #cateringevent #caterer #phillycatering #dinnerdoneright #dinnerdelivery #dinnerideas #phillychef #phillyfoodporn #phillyfoodie #whatdoyoucrave #foodnetwork #foodnetworkstarwinnercookingforyou #eattherainbow #foodismedicine #medicineisnotfood #whenyoufailtoplanyouplantofail #thanksgiving #sides #turkeyday

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สมองฝ่อ คิดอะไรไม่ออก ความจำไม่ดี
ระบบความคิดการรับรู้มีปัญหา 
#สมองต้องการวีแกนทรีออยล์ไขมันดี 
เพราะสมองคือก้อนไขมัน ซึ่งจำเป็นต้องมีไขมันดีไปทดแทนส่วนที่สึกหรอ แนะนำให้กินไขมันดีทรีออยล์ทุกวัน 
#ด้วยความปรารถนาดี
#GOODFAT
#วีแกนทรีออยล์
#VEGANTHREEOIL
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#พัทยาส่งฟรีไม่มีค่าใช้จ่าย
❥สนใจสั่งซื้อ ❥
💛 Line : aah06
〰〰〰〰〰〰〰〰〰
❥ปรึกษาฟรีใจดีตอบไว 
_______________________________________________
🌀โอนฟรีทุกธนาคาร
💒 รับตัวแทนจำหน่ายย เรทแซ่บบบ
#cleanfood #diet #dietfood #cleanfoodthai #eatgreen #cleanmeal #healthymeal #dietmenu #cleaneating #healthylifestyle #wongnai #อาหารคลีน #คลีนฟู้ด #อาหารเพื่อสุขภาพ  #อาหารลดน้ำหนัก #fitness .
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สมองฝ่อ คิดอะไรไม่ออก ความจำไม่ดี
ระบบความคิดการรับรู้มีปัญหา
#สมองต้องการวีแกนทรีออยล์ไขมันดี
เพราะสมองคือก้อนไขมัน ซึ่งจำเป็นต้องมีไขมันดีไปทดแทนส่วนที่สึกหรอ แนะนำให้กินไขมันดีทรีออยล์ทุกวัน
#ด้วยความปรารถนาดี
#GOODFAT
#วีแกนทรีออยล์
#VEGANTHREEOIL
.
#พัทยาส่งฟรีไม่มีค่าใช้จ่าย
❥สนใจสั่งซื้อ ❥
💛 Line : aah06
〰〰〰〰〰〰〰〰〰
❥ปรึกษาฟรีใจดีตอบไว
_______________________________________________
🌀โอนฟรีทุกธนาคาร
💒 รับตัวแทนจำหน่ายย เรทแซ่บบบ
#cleanfood #diet #dietfood #cleanfoodthai #eatgreen #cleanmeal #healthymeal #dietmenu #cleaneating #healthylifestyle #wongnai #อาหารคลีน #คลีนฟู้ด #อาหารเพื่อสุขภาพ #อาหารลดน้ำหนัก #fitness .
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เทมเป้ทอดกรอบ (สูตรเจ ปราศจากหัวหอมและกระเทียม)
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กรอบอร่อยกับเทมเป้ทอดกรอบในน้ำมันคาโนล่า (คุณปิ๊กบอกว่าน้ำมันคาโนล่ามีสัดส่วนโอเมก้า 6 และ 3 ที่ดีมาก และเปลี่ยนน้ำมันใหม่ทุกครั้งที่ทอดค่ะ) เคล็ดลับความอร่อยคือการบ่มเทมเป้กับสมุนไพรเล็กน้อย ใส่ความรักและใส่ใจลงไปเยอะหน่อย แล้วทอดด้วยเทคนิคพิเศษให้ได้เทมเป้กรอบไม่อมน้ำมัน และเรายังอบรีดน้ำมันต่ออีกด้วย เป็นโปรตีนคลีนๆ กรอบอร่อยเด็กทานได้ผู้ใหญ่ทานดี ทานเทมเป้นี้ดีกวาเฟรนซ์ฟรายเน้อ… แถมสามารถเอาไปประยุกต์โรยหน้าสลัดแทนขนมปังกรอบ ผัดกับพาสต้าพริกแห้งแทนเบคอน โรยหน้าแกงส้มแทนปลาป่น ทำยำสามกรอบ ฯลฯ สุดแล้วแต่จินตนาการได้อีกด้วย
.
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สั่งสินค้า/สอบถามเพิ่มเติม แจ้งแอดมินที่ LINE @beanergyfood (มี@ด้วย) หรือ คลิก >>> https://line.me/R/ti/p/%40beanergyfood ได้เลยค่ะ

เทมเป้ทอดกรอบ (สูตรเจ ปราศจากหัวหอมและกระเทียม)
.
กรอบอร่อยกับเทมเป้ทอดกรอบในน้ำมันคาโนล่า (คุณปิ๊กบอกว่าน้ำมันคาโนล่ามีสัดส่วนโอเมก้า 6 และ 3 ที่ดีมาก และเปลี่ยนน้ำมันใหม่ทุกครั้งที่ทอดค่ะ) เคล็ดลับความอร่อยคือการบ่มเทมเป้กับสมุนไพรเล็กน้อย ใส่ความรักและใส่ใจลงไปเยอะหน่อย แล้วทอดด้วยเทคนิคพิเศษให้ได้เทมเป้กรอบไม่อมน้ำมัน และเรายังอบรีดน้ำมันต่ออีกด้วย เป็นโปรตีนคลีนๆ กรอบอร่อยเด็กทานได้ผู้ใหญ่ทานดี ทานเทมเป้นี้ดีกวาเฟรนซ์ฟรายเน้อ… แถมสามารถเอาไปประยุกต์โรยหน้าสลัดแทนขนมปังกรอบ ผัดกับพาสต้าพริกแห้งแทนเบคอน โรยหน้าแกงส้มแทนปลาป่น ทำยำสามกรอบ ฯลฯ สุดแล้วแต่จินตนาการได้อีกด้วย
.
.
สั่งสินค้า/สอบถามเพิ่มเติม แจ้งแอดมินที่ LINE @beanergyfood (มี@ด้วย) หรือ คลิก >>> https://line.me/R/ti/p/%40beanergyfood ได้เลยค่ะ

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Izmır bayimden işte  bir haftalık emline kullanım  mucizesi  Kiloyu neyden verdiğimizi nasıl anlarız?  Kas olarak kilo kaybı yaşıyorsanız ki bu sağlıksız bir diyet yaptığınızı gösterir kilonuz azalır ama çok da zayıflamıș gözükmezsiniz. Önemli olan yağ yakmaktır dengeli bir diyet ile yağ yakarsınız tabi sporu ihmal etmemek lazım. Bir de ağırlık çalışması yaparsanız kas kütleniz artarken yağ da yakmış olursunuz tartıya değil aynaya bakmış olursunuz  en güzeli de bu değil mi?#abnehmen #fitness #healthyfood #abnehmen2018 #gesundessen #weightloss #motivation #fitfam #healthy #gesund #food #diät #foodblogger #foodporn #gesundabnehmen #fit #fitnessmotivation #weightlossjourney #healthylifestyle #sport #lecker #lowcarb #frühstück #abnehmtagebuch #gym #cleaneating #diet #essen #training #ernährung,

Izmır bayimden işte bir haftalık emline kullanım mucizesi Kiloyu neyden verdiğimizi nasıl anlarız? Kas olarak kilo kaybı yaşıyorsanız ki bu sağlıksız bir diyet yaptığınızı gösterir kilonuz azalır ama çok da zayıflamıș gözükmezsiniz. Önemli olan yağ yakmaktır dengeli bir diyet ile yağ yakarsınız tabi sporu ihmal etmemek lazım. Bir de ağırlık çalışması yaparsanız kas kütleniz artarken yağ da yakmış olursunuz tartıya değil aynaya bakmış olursunuz en güzeli de bu değil mi? #abnehmen #fitness #healthyfood #abnehmen2018 #gesundessen #weightloss #motivation #fitfam #healthy #gesund #food #diät #foodblogger #foodporn #gesundabnehmen #fit #fitnessmotivation #weightlossjourney #healthylifestyle #sport #lecker #lowcarb #frühstück #abnehmtagebuch #gym #cleaneating #diet #essen #training #ernährung,

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Do you find yourself scrambling for a healthy meal at dinnertime? Or, do you struggle with healthy meal planning? Or, do you have a hard time finding healthy recipes?

If so, you're gonna want to watch my short video cause I'll tell how you can find healthy recipes quickly and easily - number 5 is the best way, it's a game-changer! Link in bio to watch (my latest) video. 🥦😁🍓

Do you find yourself scrambling for a healthy meal at dinnertime? Or, do you struggle with healthy meal planning? Or, do you have a hard time finding healthy recipes?

If so, you're gonna want to watch my short video cause I'll tell how you can find healthy recipes quickly and easily - number 5 is the best way, it's a game-changer! Link in bio to watch (my latest) video. 🥦😁🍓

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Delhi wala Butter Chicken served with Laccha Paratha, Bowl of  Dal Makhani, Papad & Pickle @navimumbaipubexchange .
📍Place: Navi Mumbai Pub Exchange Seawoods. .
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Rating: 4.5/5
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Follow @foodtour_1404
.
DM/Mail for collaboration
.
Use #foodtour_1404 to get featured.
.
Follow us on @zomato @zomatoin
https://zoma.to/u/27620938
.
#cleaneating#eatfamous#foodstagramming#igfood#goodeats#foodporn#foodphotography#buzzfeedfood#feedfeed#foodbloggers#tastespotting#foodgawker
#instafood#things2doinmumbai
#oneplus6#navimumbaipubexchange #sgcmall #foodlove#homecooking#cleandiet#foodblog#somumbai #navimumbaifoodie #theclichekitchen#chickenolatter#nonvegplatter #eat_eat_eat_rep_eat#localcrazyfoodies#msjoeyeats#foodtour_1404

Delhi wala Butter Chicken served with Laccha Paratha, Bowl of Dal Makhani, Papad & Pickle @navimumbaipubexchange .
📍Place: Navi Mumbai Pub Exchange Seawoods. .
.
Rating: 4.5/5
.
Follow @foodtour_1404
.
DM/Mail for collaboration
.
Use #foodtour_1404 to get featured.
.
Follow us on @zomato @zomatoin
https://zoma.to/u/27620938
.
#cleaneating #eatfamous #foodstagramming #igfood #goodeats #foodporn #foodphotography #buzzfeedfood #feedfeed #foodbloggers #tastespotting #foodgawker
#instafood #things2doinmumbai
#oneplus6 #navimumbaipubexchange #sgcmall #foodlove #homecooking #cleandiet #foodblog #somumbai #navimumbaifoodie #theclichekitchen #chickenolatter #nonvegplatter #eat_eat_eat_rep_eat #localcrazyfoodies #msjoeyeats #foodtour_1404

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Porque los viernes piden lomito, hoy a partir de las 18:30  LOMITO ÁRABE FIT 😋, elegilo en combo o solo, pan clásico líbano o sin gluten. 😉
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#meat #slowfood #tgifridays #healthyfood #foodshot #restaurant #cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #breakfast #exercise #fitnessaddict #healthyliving #fitgirl #strong #getfit

Porque los viernes piden lomito, hoy a partir de las 18:30 LOMITO ÁRABE FIT 😋, elegilo en combo o solo, pan clásico líbano o sin gluten. 😉
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#meat #slowfood #tgifridays #healthyfood #foodshot #restaurant #cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #breakfast #exercise #fitnessaddict #healthyliving #fitgirl #strong #getfit

19
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Las tristezas no se quedan para siempre cuando caminamos en dirección a lo que siempre deseamos. Y luego miramos atrás y vemos dejar atrás a las personas tóxicas miramos al lado y vemos a los amigos que están ahí.
🔋🔋 📸 @camilo_zarate_

#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Las tristezas no se quedan para siempre cuando caminamos en dirección a lo que siempre deseamos. Y luego miramos atrás y vemos dejar atrás a las personas tóxicas miramos al lado y vemos a los amigos que están ahí.
🔋🔋 📸 @camilo_zarate_

#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

20
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¿Conocés nuestros retos saludables RAW? 💚💪🏻 Estos retos son para vos:
. Si sentís que tu cuerpo te pide un RESET y necesitás limpiarlo de adentro hacia afuera
. Si has estado sufriendo de inflamación y dolores de estómago, tu sistema digestivo posiblemente necesita un desintoxicarse
. Si querés sentirte mejor, con más energía y listo para todo
. O incluso si vas para la playa y querés preparar tu cuerpo para disfrutar de los últimos días del año

Encotralos en www.rawcocr.com 🔥 #yourchoicemakeithealthy * Se entregan diariamente para mantener la frescura

¿Conocés nuestros retos saludables RAW? 💚💪🏻 Estos retos son para vos:
. Si sentís que tu cuerpo te pide un RESET y necesitás limpiarlo de adentro hacia afuera
. Si has estado sufriendo de inflamación y dolores de estómago, tu sistema digestivo posiblemente necesita un desintoxicarse
. Si querés sentirte mejor, con más energía y listo para todo
. O incluso si vas para la playa y querés preparar tu cuerpo para disfrutar de los últimos días del año

Encotralos en www.rawcocr.com 🔥 #yourchoicemakeithealthy * Se entregan diariamente para mantener la frescura

2
1
Super speedy stir fry for #dinner after the food shop 🛒 Grabbed a bag of stir fry veg, a pack of cooked spicy chicken, 5 mins all cooked together with oyster sauce, soy sauce, tiny bit of garlic granules & five spice.... gorgeous spicy syn free dinner! 😋🌶😋
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 #targetmember #swfooddiary #slimmingworld #lovefood #foodie #healthyeating #cleaneating #nutrition #extraeasy #slimmingworldfood #slimmingworldmeals #swinstagram #weightloss #slimmingworld_juliehatton
#balanceddiet #familymeals #slimmingworlduk #slimmingworldfamily
#caloriecounting #homecooking #lunch #dinner

Super speedy stir fry for #dinner after the food shop 🛒 Grabbed a bag of stir fry veg, a pack of cooked spicy chicken, 5 mins all cooked together with oyster sauce, soy sauce, tiny bit of garlic granules & five spice.... gorgeous spicy syn free dinner! 😋🌶😋
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#targetmember #swfooddiary #slimmingworld #lovefood #foodie #healthyeating #cleaneating #nutrition #extraeasy #slimmingworldfood #slimmingworldmeals #swinstagram #weightloss #slimmingworld_juliehatton
#balanceddiet #familymeals #slimmingworlduk #slimmingworldfamily
#caloriecounting #homecooking #lunch #dinner

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@queens.ofig_ ❤️
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Model : TAG HER PLEASE . @govenahimself 
Queen 👑👑👑
DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON ✔🙋
➖➖➖➖➖➖➖➖➖➖➖➖➖
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#queensonlyy #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training  #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

@queens.ofig_ ❤️
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Model : TAG HER PLEASE . @govenahimself
Queen 👑👑👑
DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON ✔🙋
➖➖➖➖➖➖➖➖➖➖➖➖➖
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#queensonlyy #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

9
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These Blueberry Greek Yogurt Pancakes are the absolute best! Made with Michigan blueberries from @sealtheseasons which are the biggest blueberries ever that taste amazing when cooked in these whole-grain pancakes. #ad⁣
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Recipe: Mix together: 1 ripe mashed banana, 1 cup blueberry Greek yogurt, 2 large eggs, 1 teaspoon vanilla extract, 1 cup white whole-wheat flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 cup milk and 1 cup frozen blueberries. Spray a pan or griddle with nonstick spray and cook pancakes for a couple of minutes on each side until pancakes are cooked through.⁣
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You can find Seal the Seasons frozen fruit at Meijer, Pete's Fresh Market and Woodman's Foods. They source everything locally and I love that these blueberries are from Michigan where I live.⁣
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#pancakes #blueberries #blueberry #breakfast #eeeeeats #instayum #instafood #heresmyfood #foodblogger #nomnom #recipe #food #nutrition #bhgfood #healthy #foodgawker #nomnomnom #foodgram #foodpic #yum #cleaneating #foodie #foodgasm #foodphotography #buzzfeedfood #goodeats #healthyfood #iamwellandgood

These Blueberry Greek Yogurt Pancakes are the absolute best! Made with Michigan blueberries from @sealtheseasons which are the biggest blueberries ever that taste amazing when cooked in these whole-grain pancakes. #ad

Recipe: Mix together: 1 ripe mashed banana, 1 cup blueberry Greek yogurt, 2 large eggs, 1 teaspoon vanilla extract, 1 cup white whole-wheat flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 cup milk and 1 cup frozen blueberries. Spray a pan or griddle with nonstick spray and cook pancakes for a couple of minutes on each side until pancakes are cooked through.⁣

You can find Seal the Seasons frozen fruit at Meijer, Pete's Fresh Market and Woodman's Foods. They source everything locally and I love that these blueberries are from Michigan where I live.⁣

#pancakes #blueberries #blueberry #breakfast #eeeeeats #instayum #instafood #heresmyfood #foodblogger #nomnom #recipe #food #nutrition #bhgfood #healthy #foodgawker #nomnomnom #foodgram #foodpic #yum #cleaneating #foodie #foodgasm #foodphotography #buzzfeedfood #goodeats #healthyfood #iamwellandgood

3
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Defined: Self Sabotage is when our behaviours do not align with our goals; so for example, we want to lose 10 pounds, but then we eat a whole pack of Reese cups on the couch at night time 🙈
•
Some forms of self-sabotage are:
👉fear of success-this stops people
👉fear of failure-keeps people stuck
👉procrastination-crushes dreams
👉avoidance-does the same thing ^
👉overwhelm and frustration
👉paralysis by analysis
👉and finally, PERFECTIONISM •perfectionism is one of the biggest culprits of self-sabotage, thinking your have to do everything perfect with no slip ups, or thinking you have to do everything or your doing nothing. Anything is better then nothing, it’s as simple as a mindset switch!
❓which form of self-sabotage do you find yourself doing?? 🙌I am re opening my 28 Day Mindful Mom challenge for the first time in 2 months and this will be the last Challenge I will be running in 2019.

We start this Sunday November 24th and IAm looking for busy moms who want to... 👉Kick start their new years resolutions 👉Lose some weight
👉Gain More Energy
👉And get more active

Without going to the gym, fad diets, having to cut out all your favorite foods or leaving home.

It is an online group coaching program and can be done from anywhere in the world.

If you are interested in finding out more drop and emoji in the comments or message me and I will fill you in on all the details.🙌
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#busymom #momlife #fitmom #fitmama #healthymom #bestlife #fitness #healthy #bossmom #strongmom #wellness #inspiration #momsofinstagram #mombodytransformation #transformyourlife #fitnessmotivation #workout #fitspo #fitspiration #healthychoices #loveyourself #weightloss #supermom #losersclub #selflove #nutrition #cleaneating #letmehelpyou #transformation #healthylifestyle

Defined: Self Sabotage is when our behaviours do not align with our goals; so for example, we want to lose 10 pounds, but then we eat a whole pack of Reese cups on the couch at night time 🙈

Some forms of self-sabotage are:
👉fear of success-this stops people
👉fear of failure-keeps people stuck
👉procrastination-crushes dreams
👉avoidance-does the same thing ^
👉overwhelm and frustration
👉paralysis by analysis
👉and finally, PERFECTIONISM •perfectionism is one of the biggest culprits of self-sabotage, thinking your have to do everything perfect with no slip ups, or thinking you have to do everything or your doing nothing. Anything is better then nothing, it’s as simple as a mindset switch!
❓which form of self-sabotage do you find yourself doing?? 🙌I am re opening my 28 Day Mindful Mom challenge for the first time in 2 months and this will be the last Challenge I will be running in 2019.

We start this Sunday November 24th and IAm looking for busy moms who want to... 👉Kick start their new years resolutions 👉Lose some weight
👉Gain More Energy
👉And get more active

Without going to the gym, fad diets, having to cut out all your favorite foods or leaving home.

It is an online group coaching program and can be done from anywhere in the world.

If you are interested in finding out more drop and emoji in the comments or message me and I will fill you in on all the details.🙌


#busymom #momlife #fitmom #fitmama #healthymom #bestlife #fitness #healthy #bossmom #strongmom #wellness #inspiration #momsofinstagram #mombodytransformation #transformyourlife #fitnessmotivation #workout #fitspo #fitspiration #healthychoices #loveyourself #weightloss #supermom #losersclub #selflove #nutrition #cleaneating #letmehelpyou #transformation #healthylifestyle

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🌸When you have a baby, your priorities completely change. Time management becomes difficult, you have new responsibilities and self care often falls by the wayside.
I love every single day with my gorgeous baby boy but I won’t lie- I missed having that time to pursue my passion. 
A post-partum body is definitely hard for me to accept but I’m so happy now that I can see visible progress being back at the gym. I may not make it to the gym until late at night, I’m just so grateful that I can have this time to work on myself again while Kyle looks after bub.
👉🏽Mummas, don’t feel guilty for taking time out to do what you enjoy. You’re important too! We deserve to feel good about ourselves and have those moments to reset🥰
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#4monthspostpartum #progress #goals #gym #fitness #fitmum #health #lifestyle #cleaneating #mumlife #family #selfie #girlswholift #wbff #bikini #goldcoast #selfcare #happiness

🌸When you have a baby, your priorities completely change. Time management becomes difficult, you have new responsibilities and self care often falls by the wayside.
I love every single day with my gorgeous baby boy but I won’t lie- I missed having that time to pursue my passion.
A post-partum body is definitely hard for me to accept but I’m so happy now that I can see visible progress being back at the gym. I may not make it to the gym until late at night, I’m just so grateful that I can have this time to work on myself again while Kyle looks after bub.
👉🏽Mummas, don’t feel guilty for taking time out to do what you enjoy. You’re important too! We deserve to feel good about ourselves and have those moments to reset🥰
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#4monthspostpartum #progress #goals #gym #fitness #fitmum #health #lifestyle #cleaneating #mumlife #family #selfie #girlswholift #wbff #bikini #goldcoast #selfcare #happiness

14
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We focus on making healthy, well rounded meals! ⁠
⁠
🙅‍♀️ We don't do fad diets. ⁠
🙅‍♀️ We don't do one size fits all plans.⁠
🙅‍♀️ We don't freeze our meals.⁠
⁠
💪🏻 We are evidence based nutrition⁠
💪🏻 We let you PICK the meals⁠
💪🏻 Everything is made from whole ingredients and made FRESH⁠
⁠
Orders are due in TODAY for next week 😃. Have a question? Send us an email to info@midwestmeals.com to have a NASM Certified Fitness Nutrition Specialist answer your questions! ⁠
⁠
⁠
#midwestfitfam #midwestmeals #workout #healthyeating #cleaneating #instafood  #diet #healthyrecipes #eatclean #gym #healthyfood #weightloss #fitness #healthylifestyle #foodporn #bodybuilding #weightlossjourney #fitnessmotivation #healthy #yummy #nutrition #healthyliving #health #fit #healthylife #fitfood #foodie #food

We focus on making healthy, well rounded meals! ⁠

🙅‍♀️ We don't do fad diets. ⁠
🙅‍♀️ We don't do one size fits all plans.⁠
🙅‍♀️ We don't freeze our meals.⁠

💪🏻 We are evidence based nutrition⁠
💪🏻 We let you PICK the meals⁠
💪🏻 Everything is made from whole ingredients and made FRESH⁠

Orders are due in TODAY for next week 😃. Have a question? Send us an email to info@midwestmeals.com to have a NASM Certified Fitness Nutrition Specialist answer your questions! ⁠


#midwestfitfam #midwestmeals #workout #healthyeating #cleaneating #instafood #diet #healthyrecipes #eatclean #gym #healthyfood #weightloss #fitness #healthylifestyle #foodporn #bodybuilding #weightlossjourney #fitnessmotivation #healthy #yummy #nutrition #healthyliving #health #fit #healthylife #fitfood #foodie #food

8
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GIVEAWAY 4/5: Zelf ben ik fan van Bourjois, dus ik ben super enthousiast dat ook zij de 5e Foodie-ness verjaardag met ons mee willen vieren! En hoe! Ik mag een Bourjois x Foodie-ness set t.w.v. 350 euro met daarin de nieuwste beauty snufjes weggeven😍 Wil jij dit cadeautje van @bourjoisnl ontvangen? Volg ons beide, tag je beauty bestie en vertel ons waarom. Oh en.. swipe 👉🏼 voor een sneak peek 💄💛 #foodie_ness #bourjois

GIVEAWAY 4/5: Zelf ben ik fan van Bourjois, dus ik ben super enthousiast dat ook zij de 5e Foodie-ness verjaardag met ons mee willen vieren! En hoe! Ik mag een Bourjois x Foodie-ness set t.w.v. 350 euro met daarin de nieuwste beauty snufjes weggeven😍 Wil jij dit cadeautje van @bourjoisnl ontvangen? Volg ons beide, tag je beauty bestie en vertel ons waarom. Oh en.. swipe 👉🏼 voor een sneak peek 💄💛 #foodie_ness #bourjois

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It’s finally Friday so what’s the best way to celebrate, @rachlmansfield cookie dough crack bars !! These are my favorite dessert to make because peanut and chocolate is one of my favorite combos and they are super easy to make! I even added sprinkles because why not? Happy Friday friends 😊

It’s finally Friday so what’s the best way to celebrate, @rachlmansfield cookie dough crack bars !! These are my favorite dessert to make because peanut and chocolate is one of my favorite combos and they are super easy to make! I even added sprinkles because why not? Happy Friday friends 😊

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Life is all about balance. That’s why here at NxtBar, we sought out to create a protein bar that offers the best nutrition profile AND flavor👍🏼

Life is all about balance. That’s why here at NxtBar, we sought out to create a protein bar that offers the best nutrition profile AND flavor👍🏼

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HAIJALISHI UNA KILO NGAPI, HII PROGRAM NI SALAMA NA ITAKUSAIDIA KUPUNGUA UZITO NDANI YA SIKU 9 HADI 24.⠀
.⠀
𝑵𝑨𝑾𝑬𝒁𝑨 𝑲𝑼𝑲𝑼𝑺𝑨𝑰𝑫𝑰𝑨 𝑲𝑼𝑷𝑼𝑵𝑮𝑼𝑨 𝑼𝒁𝑰𝑻𝑶 𝑲𝑾𝑨 𝑵𝑱𝑰𝑨 𝑺𝑨𝑳𝑨𝑴𝑨.⠀
Kuna watu wengi nchi mbalimbali wametumia hii program kupungua uzito, na wameshangazwa na matokeo wanayo yapata. Kupungua kati ya KILO 3 mpaka KILO 9 au zaidi kwa siku 9 hadi 24 sio mchezo unajua.⠀
⠀
Kama unataka kupungua nitafute kupitia:⠀
DM/Call/WhatsApp +255 682 421 548 .⠀
[𝐻𝑖𝑧𝑖 𝑏𝑖𝑑ℎ𝑎𝑎 𝑠𝑖𝑜 𝑑𝑎𝑤𝑎, 𝑛𝑖 𝑣𝑖𝑟𝑢𝑡𝑢𝑏𝑖𝑠ℎ𝑜 𝑣𝑦𝑎 𝑐ℎ𝑎𝑘𝑢𝑙𝑎, ℎ𝑎𝑧𝑖𝑛𝑎 𝑑ℎ𝑢𝑚𝑢𝑛𝑖 𝑙𝑎 𝑘𝑢𝑡𝑖𝑏𝑢 𝑎𝑢 𝑘𝑢𝑧𝑢𝑖𝑎 𝑢𝑔𝑜𝑛𝑗𝑤𝑎 𝑤𝑜𝑤𝑜𝑡𝑒]⠀
⠀
#weightloss #healthy #weightlossjourney #diet #motivation #healthyfood #slimmingworld #fitness #love #healthyeating #lifestyle #breakfast #vegan #cleaneating #healthylifestyle #health #fun #joy #romance #gym #food #workout #nairobikenya #igkenya #wasafi #pepeta ⠀
#harmonize #diamondplatnumz #DarEsSalaam #Arusha

HAIJALISHI UNA KILO NGAPI, HII PROGRAM NI SALAMA NA ITAKUSAIDIA KUPUNGUA UZITO NDANI YA SIKU 9 HADI 24.⠀
.⠀
𝑵𝑨𝑾𝑬𝒁𝑨 𝑲𝑼𝑲𝑼𝑺𝑨𝑰𝑫𝑰𝑨 𝑲𝑼𝑷𝑼𝑵𝑮𝑼𝑨 𝑼𝒁𝑰𝑻𝑶 𝑲𝑾𝑨 𝑵𝑱𝑰𝑨 𝑺𝑨𝑳𝑨𝑴𝑨.⠀
Kuna watu wengi nchi mbalimbali wametumia hii program kupungua uzito, na wameshangazwa na matokeo wanayo yapata. Kupungua kati ya KILO 3 mpaka KILO 9 au zaidi kwa siku 9 hadi 24 sio mchezo unajua.⠀

Kama unataka kupungua nitafute kupitia:⠀
DM/Call/WhatsApp +255 682 421 548 .⠀
[𝐻𝑖𝑧𝑖 𝑏𝑖𝑑ℎ𝑎𝑎 𝑠𝑖𝑜 𝑑𝑎𝑤𝑎, 𝑛𝑖 𝑣𝑖𝑟𝑢𝑡𝑢𝑏𝑖𝑠ℎ𝑜 𝑣𝑦𝑎 𝑐ℎ𝑎𝑘𝑢𝑙𝑎, ℎ𝑎𝑧𝑖𝑛𝑎 𝑑ℎ𝑢𝑚𝑢𝑛𝑖 𝑙𝑎 𝑘𝑢𝑡𝑖𝑏𝑢 𝑎𝑢 𝑘𝑢𝑧𝑢𝑖𝑎 𝑢𝑔𝑜𝑛𝑗𝑤𝑎 𝑤𝑜𝑤𝑜𝑡𝑒]⠀

#weightloss #healthy #weightlossjourney #diet #motivation #healthyfood #slimmingworld #fitness #love #healthyeating #lifestyle #breakfast #vegan #cleaneating #healthylifestyle #health #fun #joy #romance #gym #food #workout #nairobikenya #igkenya #wasafi #pepeta
#harmonize #diamondplatnumz #DarEsSalaam #Arusha

4
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Have to keep reminding myself my shape is changing right now.  It may be slow going but..... im still going! 
#keepitup💪 #workout #buildingmuscle #weights #cleaneating

Have to keep reminding myself my shape is changing right now. It may be slow going but..... im still going!
#keepitup💪 #workout #buildingmuscle #weights #cleaneating

1
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Descomplicar tem sido a palavra de ordem aqui, agora que ando sem vontade de cozinhar e às vezes até me esqueço que tenho de fazer o almoço e o jantar...🤦‍♀️ para o jantar tenho sopas ricas como a de feijão e couve e para o almoço coisas fáceis e rápidas de preparar!

Hoje grelhei salmão enquanto a cenoura e os brócolos coziam a vapor e as batatas estavam no forno! 👌 As batatas são aquelas pré-cozinhadas do Lidl que é só meter no forno! São ótimas!

#healthyeating #healthychoices #healthyfood #cleanfood #cleaneating #eatyourveggies #eatyourcolors #salmon #veggies #alimentacaosaudavel #quickandeasy

Descomplicar tem sido a palavra de ordem aqui, agora que ando sem vontade de cozinhar e às vezes até me esqueço que tenho de fazer o almoço e o jantar...🤦‍♀️ para o jantar tenho sopas ricas como a de feijão e couve e para o almoço coisas fáceis e rápidas de preparar!

Hoje grelhei salmão enquanto a cenoura e os brócolos coziam a vapor e as batatas estavam no forno! 👌 As batatas são aquelas pré-cozinhadas do Lidl que é só meter no forno! São ótimas!

#healthyeating #healthychoices #healthyfood #cleanfood #cleaneating #eatyourveggies #eatyourcolors #salmon #veggies #alimentacaosaudavel #quickandeasy

2
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BOm Dia Meu Povo 🤗.. Sextouuuuu 🎉 Graças a Deus 🙌🏼 .
Por aqui já começamos o dia com Cárdio Entregue 👊🏼✔️ ..
Cafézin que não pode faltar ( Ovos c pimenta calabresa moída 🍳 + pão integral tostadinho + Meu pretin ☕🖤 do poder ) .. Diliçaaaa 😋.
.
Que o Nosso Dia Seja Mega Abençoado ..
Xêrin 💋
..................#Bomdia#morning#estilodevida#coffee#reeducaçãoalimentar#breakfast#goodfood#fitness#cleaneating#lifestyle#eatclean#maispertoqueontem#atitudeboaforma#30tododia#healthylifestyle#healthy#good#food#fit#healthyfood#healthylife#instagood#quantomaisnaturalmelhor#foodgram#foodie#comidadeverdade#instagram#qualidadedevida#dietaflexivel#foodlover

BOm Dia Meu Povo 🤗.. Sextouuuuu 🎉 Graças a Deus 🙌🏼 .
Por aqui já começamos o dia com Cárdio Entregue 👊🏼✔️ ..
Cafézin que não pode faltar ( Ovos c pimenta calabresa moída 🍳 + pão integral tostadinho + Meu pretin ☕🖤 do poder ) .. Diliçaaaa 😋.
.
Que o Nosso Dia Seja Mega Abençoado ..
Xêrin 💋
.................. #Bomdia #morning #estilodevida #coffee #reeducaçãoalimentar #breakfast #goodfood #fitness #cleaneating #lifestyle #eatclean #maispertoqueontem #atitudeboaforma #30tododia #healthylifestyle #healthy #good #food #fit #healthyfood #healthylife #instagood #quantomaisnaturalmelhor #foodgram #foodie #comidadeverdade #instagram #qualidadedevida #dietaflexivel #foodlover

12
0
Mittagessen - low carb:
Pastinake angebraten, getrocknete Tomaten, Feta und Basilikum dazu. Lecker!
10 Minuten...

Mittagessen - low carb:
Pastinake angebraten, getrocknete Tomaten, Feta und Basilikum dazu. Lecker!
10 Minuten...

2
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¿Queque de chocolate o de limón con amapola? Si has probado nuestros nuevos queques KETO, sabés que es una difícil decisión 😋Igualmente es viernes, el cuerpo lo sabe y nunca está de más darse un gustito. #yourchoicemakeithealthy #rawcocr

¿Queque de chocolate o de limón con amapola? Si has probado nuestros nuevos queques KETO, sabés que es una difícil decisión 😋Igualmente es viernes, el cuerpo lo sabe y nunca está de más darse un gustito. #yourchoicemakeithealthy #rawcocr

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<<<แนะนำสินค้าใหม่!!>>>
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#เทมเป้คั่วสมุนไพร มาแล้วจ้าาาา
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เทมเป้คั่วสมุนไพรสารพันแสนหอมและกรอบกรุบ
ด้วยเทคนิคการปรุงพิเศษและอบลมร้อนไล่น้ำมันนานถึง 8 ชั่วโมง ทำให้ได้เทมเป้คั่วสมุนไพรแสนอร่อย กรอบแบบไร้มัน ลดหวาน ลดเค็ม แต่อร่อยแซ่บด้วยเครื่องเทศและสมุนไพรหลากหลายชนิด รับรองว่าทานแล้วติดใจแน่นอน
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สายสุขภาพต้องไม่พลาดเพราะเป็นสูตรอบรีดน้ำมันที่ดีที่สุด ลดน้ำตาล ลดโซเดียม และลดน้ำมันไปอย่างเยอะ  ทานแล้วอร่อยสุขภาพจิตดี สุขภาพกายดีแน่นอนเพราะได้โปรตีนจากเทมเป้เน้นๆ และวิตามินและแร่ธาตุจากสมุนไพรอีกเพียบค่ะ
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บรรจุ 100 กรัม ราคา 175 บาท
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สั่งสินค้า/สอบถามเพิ่มเติม แจ้งแอดมินที่ LINE  @beanergyfood (มี@ด้วย) หรือ คลิก >>> https://line.me/R/ti/p/%40beanergyfood ได้เลยค่ะ

<<<แนะนำสินค้าใหม่!!>>>
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#เทมเป้คั่วสมุนไพร มาแล้วจ้าาาา
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เทมเป้คั่วสมุนไพรสารพันแสนหอมและกรอบกรุบ
ด้วยเทคนิคการปรุงพิเศษและอบลมร้อนไล่น้ำมันนานถึง 8 ชั่วโมง ทำให้ได้เทมเป้คั่วสมุนไพรแสนอร่อย กรอบแบบไร้มัน ลดหวาน ลดเค็ม แต่อร่อยแซ่บด้วยเครื่องเทศและสมุนไพรหลากหลายชนิด รับรองว่าทานแล้วติดใจแน่นอน
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สายสุขภาพต้องไม่พลาดเพราะเป็นสูตรอบรีดน้ำมันที่ดีที่สุด ลดน้ำตาล ลดโซเดียม และลดน้ำมันไปอย่างเยอะ ทานแล้วอร่อยสุขภาพจิตดี สุขภาพกายดีแน่นอนเพราะได้โปรตีนจากเทมเป้เน้นๆ และวิตามินและแร่ธาตุจากสมุนไพรอีกเพียบค่ะ
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บรรจุ 100 กรัม ราคา 175 บาท
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สั่งสินค้า/สอบถามเพิ่มเติม แจ้งแอดมินที่ LINE @beanergyfood (มี@ด้วย) หรือ คลิก >>> https://line.me/R/ti/p/%40beanergyfood ได้เลยค่ะ

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***10 ที่นั่งสุดท้าย*** กลับมาอีกครั้ง กับ Beanergy Tempeh Workshop ครั้งที่ 6
งานนี้มาในธีม Christmas ที่พิเศษสุดๆ ต้อนรับเทศกาลแห่งการเฉลิมฉลองที่กำลังจะมาถึง โดยคลาสนี้มีความพิเศษมากกว่าเดิมเป็นอย่างมากเลยค่ะ
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✔ สอนทำเทมเป้ถั่วเหลือง
✔ สอนทำเทมเป้ถั่วแดง
✔ สอนทำเทมเป้ถั่วลันเตา
✔ ✔ แถมยังสอนเทคนิคการบรรจุทำเทมเป้ถั่วหลากสี ให้ได้เทมเป้ที่เก๋ไก๋ต้อนรับเทศกาลคริสมาสต์ที่กำลังจะมาถึงอีกด้วย
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ในส่วนของเมนูก็พิเศษสุดๆ อีกเช่นกันค่ะ
✔ สอนเมนูคริสต์มาสคุ้กกี้ สามารถนำความรู้และเทคนิคที่ได้ไปทำคุ้กกี้ได้อีกหลายแบบเลยค่ะ
✔ สอนเมนูสวีดิชมีตบอลและมัลเบอร์รี่ซอส เป็น Candle Lit Dinner ประหนึ่งอยู่สวีเดนกันเลยทีเดียว
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ทั้งหมดนี้ ราคาเพียง 2,800 บาท เท่านั้น
อุปกรณ์ทุกอย่างทางเราเตรียมให้หมด ลูกค้ามาสวยๆ เตรียมรับความรู้และของฝากจากสปอนเซอร์กลับบ้านได้เลยค่ะ (แค่ของจากสปอนเซอร์ก็มากมายแล้วค่ะ ^^)
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สถานที่ : V School Cooking Studio เซ็นทรัลลาดพร้าว ชั้น 5 หลังแผนกเครื่องแก้ว
วันที่ : วันเสาร์ 30 พฤศจิกายน 2562
เวลา : ลงทะเบียน 12.30 น. | คลาสเริ่ม 13.00 - 17.00 น.
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สอบถาม/ลงทะเบียน ติดต่อแอดมินที่ LINE @beanergyfood (มี@ด้วย) หรือ คลิก >>> https://line.me/R/ti/p/%40beanergyfood ได้เลยค่ะ

***10 ที่นั่งสุดท้าย*** กลับมาอีกครั้ง กับ Beanergy Tempeh Workshop ครั้งที่ 6
งานนี้มาในธีม Christmas ที่พิเศษสุดๆ ต้อนรับเทศกาลแห่งการเฉลิมฉลองที่กำลังจะมาถึง โดยคลาสนี้มีความพิเศษมากกว่าเดิมเป็นอย่างมากเลยค่ะ
.
✔ สอนทำเทมเป้ถั่วเหลือง
✔ สอนทำเทมเป้ถั่วแดง
✔ สอนทำเทมเป้ถั่วลันเตา
✔ ✔ แถมยังสอนเทคนิคการบรรจุทำเทมเป้ถั่วหลากสี ให้ได้เทมเป้ที่เก๋ไก๋ต้อนรับเทศกาลคริสมาสต์ที่กำลังจะมาถึงอีกด้วย
.
ในส่วนของเมนูก็พิเศษสุดๆ อีกเช่นกันค่ะ
✔ สอนเมนูคริสต์มาสคุ้กกี้ สามารถนำความรู้และเทคนิคที่ได้ไปทำคุ้กกี้ได้อีกหลายแบบเลยค่ะ
✔ สอนเมนูสวีดิชมีตบอลและมัลเบอร์รี่ซอส เป็น Candle Lit Dinner ประหนึ่งอยู่สวีเดนกันเลยทีเดียว
.
ทั้งหมดนี้ ราคาเพียง 2,800 บาท เท่านั้น
อุปกรณ์ทุกอย่างทางเราเตรียมให้หมด ลูกค้ามาสวยๆ เตรียมรับความรู้และของฝากจากสปอนเซอร์กลับบ้านได้เลยค่ะ (แค่ของจากสปอนเซอร์ก็มากมายแล้วค่ะ ^^)
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สถานที่ : V School Cooking Studio เซ็นทรัลลาดพร้าว ชั้น 5 หลังแผนกเครื่องแก้ว
วันที่ : วันเสาร์ 30 พฤศจิกายน 2562
เวลา : ลงทะเบียน 12.30 น. | คลาสเริ่ม 13.00 - 17.00 น.
.
สอบถาม/ลงทะเบียน ติดต่อแอดมินที่ LINE @beanergyfood (มี@ด้วย) หรือ คลิก >>> https://line.me/R/ti/p/%40beanergyfood ได้เลยค่ะ

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Chocoholic aufgepasst! ......😊Ich denke der Gugelhupf genau das richtige für den 😀☕️🌸 Kaffeeklatsch ! ————————————————> Follow  Me #❤️ ! Tag Your Friends  To See This ! ——————————————————-🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸#cakery  #essen#foodstylist  #foodinspiratio#lecker  #cookiedough  #instagoodlife  #teatime☕ #chocolate #teatime🍵  #lecker #cakedankue  #foodnetwork#instagoods  #cleaneating#teatimes #caketopper  #instalove#healthy #bloggerstyle  #amazing_click  #dinner_time  #desserttime  #dessertpic  #dessert🍰  #dessertlovers  #photooftheday  #nice_day

Chocoholic aufgepasst! ......😊Ich denke der Gugelhupf genau das richtige für den 😀☕️🌸 Kaffeeklatsch ! ————————————————> Follow Me #❤️ ! Tag Your Friends To See This ! ——————————————————-🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #cakery #essen #foodstylist #foodinspiratio #lecker #cookiedough #instagoodlife #teatime#chocolate #teatime🍵 #lecker #cakedankue #foodnetwork #instagoods #cleaneating #teatimes #caketopper #instalove #healthy #bloggerstyle #amazing_click #dinner_time #desserttime #dessertpic #dessert🍰 #dessertlovers #photooftheday #nice_day

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Top cleaneating photos & videos

Sweet and savory breakfast plate this morning 🍳 Leftover banana bread + fried egg + a little avo + fruit. Quick breakfast because I was starving after a workout today! 
Had some of my banana bread from last week frozen so I thawed it out and layered it with PB 👌🏻 The recipe for that is a few posts back on the picture with a bunch of different banana breads. I could eat banana bread every single day haha so I love having some in the freezer. Happy Thursday! -
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#breakfast details 👉🏻 1 egg fried in ghee + 1/4 avocado + raspberries + leftover banana bread with peanut butter #glutenfree #choosingbalance #eeeeeats

Sweet and savory breakfast plate this morning 🍳 Leftover banana bread + fried egg + a little avo + fruit. Quick breakfast because I was starving after a workout today!
Had some of my banana bread from last week frozen so I thawed it out and layered it with PB 👌🏻 The recipe for that is a few posts back on the picture with a bunch of different banana breads. I could eat banana bread every single day haha so I love having some in the freezer. Happy Thursday! -
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#breakfast details 👉🏻 1 egg fried in ghee + 1/4 avocado + raspberries + leftover banana bread with peanut butter #glutenfree #choosingbalance #eeeeeats

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Hey guys, I made this delicious Thai Coconut Curry Soup again because it's so comforting and yummy. 😍
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The recipe link is in my profile (@elavegan) and Insta stories or google "Thai Soup Elavegan". 😃
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Have a wonderful Thursday! 💛
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https://elavegan.com/thai-coconut-curry-soup/
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🇩🇪 Hallo ihr Lieben, bei mir gab es diese leckere Thai Curry Suppe weil sie so unglaublich köstlich ist. 😍
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Den Link zum Rezept findet ihr in meinem Profil (@elavegan) und Insta Stories. 😃
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Ich wünsche euch noch einen wunderschönen Donnerstag Abend! 💛
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#thaicoconutsoup #thaisoup #vegansoup #soup #vegandinner #whatveganseat #veganfood #vegansofig #glutenfreevegan #foodblog #foodblogger #eeeeeats #bestofvegan #veganbombs #veganbowls #veganfortheanimals #feedfeed #veganrecipes #cleaneats #cleaneating #instafood #veganrecipe

Hey guys, I made this delicious Thai Coconut Curry Soup again because it's so comforting and yummy. 😍
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The recipe link is in my profile (@elavegan) and Insta stories or google "Thai Soup Elavegan". 😃
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Have a wonderful Thursday! 💛
.
https://elavegan.com/thai-coconut-curry-soup/
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🇩🇪 Hallo ihr Lieben, bei mir gab es diese leckere Thai Curry Suppe weil sie so unglaublich köstlich ist. 😍
.
Den Link zum Rezept findet ihr in meinem Profil (@elavegan) und Insta Stories. 😃
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Ich wünsche euch noch einen wunderschönen Donnerstag Abend! 💛
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#thaicoconutsoup #thaisoup #vegansoup #soup #vegandinner #whatveganseat #veganfood #vegansofig #glutenfreevegan #foodblog #foodblogger #eeeeeats #bestofvegan #veganbombs #veganbowls #veganfortheanimals #feedfeed #veganrecipes #cleaneats #cleaneating #instafood #veganrecipe

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This salad goes out to all the people who get asked to bring a salad on Thanksgiving (it us). If you know, you know. But this salad is not forgettable – it’s got all the elements of a real winner. It’s vegan, it can be served hot or cold, it’s a total flavor bomb, and honestly, it’s just really really pretty to look at. ⠀
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We made this salad happen with just one single haul from @aldiusa! To make it even easier, you can find a one-stop shopping list (+ a sweet discount!) linked in the recipe to add to your cart.⠀
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Grab the recipe through our profile and watch how to make it in the highlights! ---> https://pinchofyum.com/squash-salad-with-kale⠀
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Recipe #sponsored by @aldiusa⠀
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#ALDILove #thanksgiving #friendsgiving #vegan #vegetarian #whatveganseat #plantbased #plantstrong #salad #healthyrecipeshare #cleaneating #eatclean #realfood #eatrealfood

This salad goes out to all the people who get asked to bring a salad on Thanksgiving (it us). If you know, you know. But this salad is not forgettable – it’s got all the elements of a real winner. It’s vegan, it can be served hot or cold, it’s a total flavor bomb, and honestly, it’s just really really pretty to look at. ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We made this salad happen with just one single haul from @aldiusa! To make it even easier, you can find a one-stop shopping list (+ a sweet discount!) linked in the recipe to add to your cart.⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grab the recipe through our profile and watch how to make it in the highlights! ---> https://pinchofyum.com/squash-salad-with-kale⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Recipe #sponsored by @aldiusa
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ALDILove #thanksgiving #friendsgiving #vegan #vegetarian #whatveganseat #plantbased #plantstrong #salad #healthyrecipeshare #cleaneating #eatclean #realfood #eatrealfood

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Mediterranean chickpea salad, one of the most visited recipes on my blog. It’s so versatile, goes with everything. We are having it with falafels today. .recipe follows!
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Here’s the recipe. 
2 cups cooked chickpeas. about 1 can drained and rinsed, or freshly cooked
3 Persian cucumber, chopped, about 1-1/2 cups
1 jalapeño, finely chopped (optional)
2 1/2 cups baby/ cherry tomatoes  sliced in halves if large or leave whole if small ones
1 medium sized red onion, sliced
1/2 cup pomegrate arils or an orange or your choice of fruit, chopped
1/2 cup sun-dried tomatoes, drained, olive oil preserved preferred
1 cup pitted Kalamata olives and green olives sliced ( I like to mix it up)
1/2 cup freshly chopped mint, dill or basil leaves ( I like to use all three together)
1 cup freshly chopped parsley leaves
For Dressing
2-3 tablespoons your best cold pressed extra virgin olive oil
3-4 tbsps lemon juice
1/2 teaspoon Sumac
1/2 teaspoon red chili flakes
1 teaspoon Aleppo pepper (optional)
1/2 teaspoon zaatar
1 garlic clove, minced
Sea Salt and black pepper
DIRECTIONS

In a large salad bowl, mix the salad ingredients together chickpeas, chopped cucumber, baby tomatoes, sun-dried tomatoes, olives, and fresh herbs.
In a jar, add all the dressing ingredients extra virgin olive oil, lemon juice, minced garlic, salt and pepper, zaatar, chili flakes, sumac and spices.
Drizzle the dressing over the salad and mix gentle to coat. Leave aside for 30 minutes before serving, or cover and refrigerate until ready to serve.
When ready to serve, give the salad a quick mix and taste to adjust seasoning if at all needed. Enjoy!
——
Credits @nourish_deliciously
✅ Turn on post notifications ✅
✅ also follow our 🤝 partners @caloriesfd @foodfulye @chocolateprefer @mealsile
——
#healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #salt #recipes #food #nutrition #healthyeating #healthychoices #butter #eathealthy #foodsile #nutritionfacts #recipe
#chickpeas #healthylife #felafel #calories

Mediterranean chickpea salad, one of the most visited recipes on my blog. It’s so versatile, goes with everything. We are having it with falafels today. .recipe follows!
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.

Here’s the recipe.
2 cups cooked chickpeas. about 1 can drained and rinsed, or freshly cooked
3 Persian cucumber, chopped, about 1-1/2 cups
1 jalapeño, finely chopped (optional)
2 1/2 cups baby/ cherry tomatoes sliced in halves if large or leave whole if small ones
1 medium sized red onion, sliced
1/2 cup pomegrate arils or an orange or your choice of fruit, chopped
1/2 cup sun-dried tomatoes, drained, olive oil preserved preferred
1 cup pitted Kalamata olives and green olives sliced ( I like to mix it up)
1/2 cup freshly chopped mint, dill or basil leaves ( I like to use all three together)
1 cup freshly chopped parsley leaves
For Dressing
2-3 tablespoons your best cold pressed extra virgin olive oil
3-4 tbsps lemon juice
1/2 teaspoon Sumac
1/2 teaspoon red chili flakes
1 teaspoon Aleppo pepper (optional)
1/2 teaspoon zaatar
1 garlic clove, minced
Sea Salt and black pepper
DIRECTIONS

In a large salad bowl, mix the salad ingredients together chickpeas, chopped cucumber, baby tomatoes, sun-dried tomatoes, olives, and fresh herbs.
In a jar, add all the dressing ingredients extra virgin olive oil, lemon juice, minced garlic, salt and pepper, zaatar, chili flakes, sumac and spices.
Drizzle the dressing over the salad and mix gentle to coat. Leave aside for 30 minutes before serving, or cover and refrigerate until ready to serve.
When ready to serve, give the salad a quick mix and taste to adjust seasoning if at all needed. Enjoy!
——
Credits @nourish_deliciously
✅ Turn on post notifications ✅
✅ also follow our 🤝 partners @caloriesfd @foodfulye @chocolateprefer @mealsile
——
#healthy  #health  #healthyeating  #fitfam #cleaneating  #eatclean  #healthyfood #healthylifestyle  #fit  #salt  #recipes  #food  #nutrition #healthyeating  #healthychoices  #butter #eathealthy #foodsile  #nutritionfacts  #recipe
#chickpeas  #healthylife  #felafel  #calories

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It's not going to be easy, but it will be worth it. 
Apparently I am a slob the first few days of the week 🙈🙊 am I the only one?? #thursday #tbt #goodvibes #instagood #hardwork #happiness #edwarrior #edrecovery #tattoos #fitmom #love #cleaneating #home #selflove

It's not going to be easy, but it will be worth it.
Apparently I am a slob the first few days of the week 🙈🙊 am I the only one?? #thursday #tbt #goodvibes #instagood #hardwork #happiness #edwarrior #edrecovery #tattoos #fitmom #love #cleaneating #home #selflove

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Toast to the rescue 💫 crunchy peanut butter 🍯 chocolate sauce 🍫banana 🍌 sesame seeds and a little rice syrup. Ticking all those flava boxes 😝 What’s your fave toast combo?
📷: @bos.kitchen

Follow us @recipesofholly & for recipes check out my profile ⤴♥

Toast to the rescue 💫 crunchy peanut butter 🍯 chocolate sauce 🍫banana 🍌 sesame seeds and a little rice syrup. Ticking all those flava boxes 😝 What’s your fave toast combo?
📷: @bos.kitchen

Follow us @recipesofholly & for recipes check out my profile ⤴♥

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If you guys are interested in weight loss , definitely try these shakes & lemonades , Their plant-based, superfood protein shakes are made with top of the line ingredients, contain no artificial ingredients, are gluten-free, sugar-free, egg-free, nut-free, soy-free and keto-friendly! & taste really good 🥰 
Don’t forget to use my code “310CMARRUFO” for free shipping ✨ - #310shake #310fangtastic  #310bootiful #310results #310recipes @310nutrition @310recipes #310Lifestyle, #310Shake, #cleaneating
#explorepage #explore #sponsorshipopportunity #gymmotivation #gymlife

If you guys are interested in weight loss , definitely try these shakes & lemonades , Their plant-based, superfood protein shakes are made with top of the line ingredients, contain no artificial ingredients, are gluten-free, sugar-free, egg-free, nut-free, soy-free and keto-friendly! & taste really good 🥰
Don’t forget to use my code “310CMARRUFO” for free shipping ✨ - #310shake #310fangtastic #310bootiful #310results #310recipes @310nutrition @310recipes #310Lifestyle, #310Shake, #cleaneating
#explorepage #explore #sponsorshipopportunity #gymmotivation #gymlife

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Here’s how to make everything:⁠
1. For the shrimp, I pat them down with a paper towel then tossed them with some olive oil, pink Himalayan salt, ground pepper, smoked paprika, smoked chili, and garlic powder. You can get creative and use whatever you want. Don’t be afraid to experiment.⁠
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2. Cook the shrimp for 60-75 seconds on each side. Don’t over do it as it will become rubbery.⁠
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3. For the “noodles” I spiralized 1 zucchini and tossed in some spicy cashew cheese sauce. Warmed it up for a couple of minutes on medium heat. You can use any type of pasta or cheese sauce you’d like.⁠
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4. Topped with some more red chili flakes and fresh parsley.⁠⁠
——
Credits @fitonomykitchen⁠
✅ Turn on post notifications ✅
✅ also follow our 🤝 partners @caloriesfd @foodfulye @chocolateprefer @mealsile
——
#healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #salt #recipes #food #nutrition #healthyeating #healthychoices #butter #eathealthy #foodsile #nutritionfacts #recipe
#mushroom #healthylife #pasta #calories

Here’s how to make everything:⁠
1. For the shrimp, I pat them down with a paper towel then tossed them with some olive oil, pink Himalayan salt, ground pepper, smoked paprika, smoked chili, and garlic powder. You can get creative and use whatever you want. Don’t be afraid to experiment.⁠
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2. Cook the shrimp for 60-75 seconds on each side. Don’t over do it as it will become rubbery.⁠
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3. For the “noodles” I spiralized 1 zucchini and tossed in some spicy cashew cheese sauce. Warmed it up for a couple of minutes on medium heat. You can use any type of pasta or cheese sauce you’d like.⁠
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4. Topped with some more red chili flakes and fresh parsley.⁠⁠
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Credits @fitonomykitchen
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#mushroom  #healthylife  #pasta  #calories

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Endlich Freitag 🙌🏻 Wobei die Wochen momentan wie im Flug vergehen oder kommt das nur mir so vor 🤔? Nachher kommen meine Mädels zum Frühstück und ich freue mich schon 😍Mein eigenes Frühstück wird heute allerdings sehr „clean“ ausfallen, denn ich probiere mal etwas Neues aus. Schaut gerne später in meiner Story vorbei 😋 Startet gut ins Weekend ❤️
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#fridayvibes#friyay#blondie#styled#dress#strickkleid#drmartens#inspo#streetfashion#mystyle#saarbrücken#blondesandcookies#nature#homesweethome#cleaneating#abnehmen2019#abnehmen#gesundheit#gesundeernährung#instafit#fitmom#saarland

Endlich Freitag 🙌🏻 Wobei die Wochen momentan wie im Flug vergehen oder kommt das nur mir so vor 🤔? Nachher kommen meine Mädels zum Frühstück und ich freue mich schon 😍Mein eigenes Frühstück wird heute allerdings sehr „clean“ ausfallen, denn ich probiere mal etwas Neues aus. Schaut gerne später in meiner Story vorbei 😋 Startet gut ins Weekend ❤️
______________________________________________
#fridayvibes #friyay #blondie #styled #dress #strickkleid #drmartens #inspo #streetfashion #mystyle #saarbrücken #blondesandcookies #nature #homesweethome #cleaneating #abnehmen2019 #abnehmen #gesundheit #gesundeernährung #instafit #fitmom #saarland

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