#cleaneating photos & videos

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hey guys💛 happy Tuesday💪🏻 just wanted to share my meals for today:
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🍽 breakfast - oats + egg whites + peanut butter + 🍌🍐.
🍽 lunch 1 - pearled barley + eggs + veggies.
🍽 lunch 2 - pearled barley + chicken + veggies.
🍽 snack - oat pancake (oats+egg whites) + almonds 🍽 dinner - yams + white fish + avocado. .
clean, simple, healthy and delicious🤤😋💪🏻
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як справи, народ?💛 хочу поділитись своїм сьогоднішнім меню з вами😋
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🍽 сніданок - вівсянка, яєчні білки, арахісова паста та фрукти (банан і груша).
🍽 обід 1 - перловка, яйця пашот та овочі. 🍽 обід 2 - перловка, куриця та овочі. 🍽 перекус до кави - вівсяний млинець (вівсянка, білки, кориця) та мигдаль.
🍽 вечеря - батат, біла риба, авокадо, овочі. .
як завжди, все просто, смачно і корисно😋💪🏻 .
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#mealplanning #morenaoffseason #mymealplan #foodforfuel #healthyfood #healthylifestyle #cleaneating #eatclean #nutrition #bodybuilding #fitnessmotivation #foodforhealth #menufortoday #healthymealideas #npcbikinicompetitor #npcbikiniathlete #offseason #healthyeating #fitgirl

hey guys💛 happy Tuesday💪🏻 just wanted to share my meals for today:
.
🍽 breakfast - oats + egg whites + peanut butter + 🍌🍐.
🍽 lunch 1 - pearled barley + eggs + veggies.
🍽 lunch 2 - pearled barley + chicken + veggies.
🍽 snack - oat pancake (oats+egg whites) + almonds 🍽 dinner - yams + white fish + avocado. .
clean, simple, healthy and delicious🤤😋💪🏻
.
————-
як справи, народ?💛 хочу поділитись своїм сьогоднішнім меню з вами😋
.
🍽 сніданок - вівсянка, яєчні білки, арахісова паста та фрукти (банан і груша).
🍽 обід 1 - перловка, яйця пашот та овочі. 🍽 обід 2 - перловка, куриця та овочі. 🍽 перекус до кави - вівсяний млинець (вівсянка, білки, кориця) та мигдаль.
🍽 вечеря - батат, біла риба, авокадо, овочі. .
як завжди, все просто, смачно і корисно😋💪🏻 .
.
#mealplanning #morenaoffseason #mymealplan #foodforfuel #healthyfood #healthylifestyle #cleaneating #eatclean #nutrition #bodybuilding #fitnessmotivation #foodforhealth #menufortoday #healthymealideas #npcbikinicompetitor #npcbikiniathlete #offseason #healthyeating #fitgirl

อกไก่นึ่งกับบะหมี่ผัก
ทรายกลัวจะแห้งๆฝืดคอจนเกินไป เพิ่มรสเปรี้ยวด้วยกิมจิ และรสเผ็ดนิดๆด้วยน้ำพริกกากหมู @namprik_supaphorn รสกลมกล่อมค่ะ

อาทิตย์นี้ทั้งอาทิตย์เมนูจะง่ายๆไม่ยากมากนะคะ
เพราะแก็สหมด เลยต้องทำอาหารด้วยหม้อหุงข้างแทน หมดตั้งแต่วันจันทร์ หมดแบบไม่บอกกล่าว 555+

#cleaneating #cleanfoodshare #cleanfood #cleanfoodthailand #cleanmeals #cleanmenu #cleansnacks #healthymeals #healthy #healthyfood #healthyeating #อาหารคลีนเพื่อสุขภาพ #อาหารเพื่อสุขภาพ #อาหารคลีน #คลีน #คลีนสายกลาง #คลีนบ้างไม่คลีนบ้าง #คลีนฟู้ด #กินคลีน #หมูแข็งแรง #เมนูลดน้ำหนัก #เมนูลดความอ้วน #ข้าวกล่องเพื่อสุขภาพ #ข้าวกล่องของฉัน #ข้าวกล่องคลีน #ข้าวกล่อง

อกไก่นึ่งกับบะหมี่ผัก
ทรายกลัวจะแห้งๆฝืดคอจนเกินไป เพิ่มรสเปรี้ยวด้วยกิมจิ และรสเผ็ดนิดๆด้วยน้ำพริกกากหมู @namprik_supaphorn รสกลมกล่อมค่ะ

อาทิตย์นี้ทั้งอาทิตย์เมนูจะง่ายๆไม่ยากมากนะคะ
เพราะแก็สหมด เลยต้องทำอาหารด้วยหม้อหุงข้างแทน หมดตั้งแต่วันจันทร์ หมดแบบไม่บอกกล่าว 555+

#cleaneating #cleanfoodshare #cleanfood #cleanfoodthailand #cleanmeals #cleanmenu #cleansnacks #healthymeals #healthy #healthyfood #healthyeating #อาหารคลีนเพื่อสุขภาพ #อาหารเพื่อสุขภาพ #อาหารคลีน #คลีน #คลีนสายกลาง #คลีนบ้างไม่คลีนบ้าง #คลีนฟู้ด #กินคลีน #หมูแข็งแรง #เมนูลดน้ำหนัก #เมนูลดความอ้วน #ข้าวกล่องเพื่อสุขภาพ #ข้าวกล่องของฉัน #ข้าวกล่องคลีน #ข้าวกล่อง

ลงเพิ่มแล้วววว มาเติมไฟเบอร์กันค้าบบบบบ !! 🥳 น้ำผักผลไม้สกัดเย็น Breeze ประโยชน์เน้นๆ ไม่เติมน้ำนะจ๊ะ
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และไม่ต้องกลัวอ้วน เพราะเค้าไม่เติมน้ำตาล ประโยชน์เพียวๆจากผักผลไม้ 💯% .. มีอะไรบ้างไปดูกันเล๊ย
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- happy beauty - energy refreshed
- daily detox .
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ใครขี้เกียจทานผักผลไม้เพราะขี้เกียจล้าง ขี้เกียจต้องปอกเปลือก ต้องนู่นนี่ ใครทานผักผลไม้ยาก -> ขวดเดียวได้ครบค่ะ 🍏🍇🥒🌶🥕
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#ร้านขนมคลีนเชียงใหม่ #ขนมคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน #ขนมไม่อ้วน #กินคลีน #ขนมสุขภาพ #cleanfood #cleaneating #cleanfoodthailand #cleandesserts #dessert #foodie #foodiesofinstagram #healthyfood #ขนมแคลต่ำ #ลดน้ำหนัก #ขนม #ขนมปังคลีน #ขนมเพื่อสุขภาพ #eatcleansharing #healthyfood #healthybreakfast #healthyeating #healthylifestyle #healthysnacks #ลดน้ำหนัก #instahealth #cleaneating #ร้านสุขภาพเชียงใหม่ #ร้านสุขภาพ

ลงเพิ่มแล้วววว มาเติมไฟเบอร์กันค้าบบบบบ !! 🥳 น้ำผักผลไม้สกัดเย็น Breeze ประโยชน์เน้นๆ ไม่เติมน้ำนะจ๊ะ
.

และไม่ต้องกลัวอ้วน เพราะเค้าไม่เติมน้ำตาล ประโยชน์เพียวๆจากผักผลไม้ 💯% .. มีอะไรบ้างไปดูกันเล๊ย
.
- happy beauty - energy refreshed
- daily detox .
.

ใครขี้เกียจทานผักผลไม้เพราะขี้เกียจล้าง ขี้เกียจต้องปอกเปลือก ต้องนู่นนี่ ใครทานผักผลไม้ยาก -> ขวดเดียวได้ครบค่ะ 🍏🍇🥒🌶🥕
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#ร้านขนมคลีนเชียงใหม่ #ขนมคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน #ขนมไม่อ้วน #กินคลีน #ขนมสุขภาพ #cleanfood #cleaneating #cleanfoodthailand #cleandesserts #dessert #foodie #foodiesofinstagram #healthyfood #ขนมแคลต่ำ #ลดน้ำหนัก #ขนม #ขนมปังคลีน #ขนมเพื่อสุขภาพ #eatcleansharing #healthyfood #healthybreakfast #healthyeating #healthylifestyle #healthysnacks #ลดน้ำหนัก #instahealth #cleaneating #ร้านสุขภาพเชียงใหม่ #ร้านสุขภาพ

El post ganador para hoy a petición🥳🥳🥳!!! Leo sus dudas, y cuéntenme ¿haces primero pesas o Cardio? GO GO GO 💪🏽

El post ganador para hoy a petición🥳🥳🥳!!! Leo sus dudas, y cuéntenme ¿haces primero pesas o Cardio? GO GO GO 💪🏽

How do you define success or failure?  Are you ready to change your mindset to change that definition forever?

Let's talk and see how I can help you!
www.rebeccasradiantwellness.com
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#mindset #success #failureisnotanoption #positivethoughts #healthyliving #cleaneating #changeyourstory #changeyourlife #findhappiness

How do you define success or failure? Are you ready to change your mindset to change that definition forever?

Let's talk and see how I can help you!
www.rebeccasradiantwellness.com
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#mindset #success #failureisnotanoption #positivethoughts #healthyliving #cleaneating #changeyourstory #changeyourlife #findhappiness

Three is a magic number✨ Love these goofy birds and their constant chirping. Our tom has started puffing up to show off the the ladies (who don’t seem terribly impressed), but it sure is a sight to see.

Three is a magic number✨ Love these goofy birds and their constant chirping. Our tom has started puffing up to show off the the ladies (who don’t seem terribly impressed), but it sure is a sight to see.

Night workout complete 🏃🏽‍♀️💨 1 mile walk and 1 one mile run ♥️♥️♥️♥️♥️♥️ #postworkoutsmoothie 🥤🥤🥤🥤 #fitnessmotivation #fitnessislife #fit #fitfam #fitlife #cardio #nightworkout #cleaneating #exercise #bodygoals #activate #instafit #consistency #confidence #transformation #postworkout #fitblackwomen #fitnessfreak #fitness #sweatyworkout
🔥Broccoli Beef🔥 Beef lovers this one is for you! Don’t forget to place your order by Friday 10pm! Don’t wait til last minute! 
#broccolibeef #chineesefood #healthyfood #mealprep #fitness #cleaneating

🔥Broccoli Beef🔥 Beef lovers this one is for you! Don’t forget to place your order by Friday 10pm! Don’t wait til last minute!
#broccolibeef #chineesefood #healthyfood #mealprep #fitness #cleaneating

Day 51! Starting the second half of this commitment! 
Successes: hit 50 workouts in 50 days. Feeling stronger. Lost 8.75 inches.

Not so much success: I have been so inconsistent in my hydration. And while my food choices arent horrible I know I havent been getting all the right combinations I should .... and yeah.... some chocolate has snuck in there more often than it should have. Dang it. So weight I cant say has really changed.

Goals for next 50 workouts?
See my not so much success. 
I can show what working out consistently can do. I want to prove what that can do with healthy choices!! #begoodtoyourself #believeinyourself #empowerment #bestrong #challengeyourlimits #challengeschangeyou #choosewhoyouwillbetoday #YesICan #YouCanToo #hardnotimpossible #seizethepower #makingthechoicetochange #itsamindsetthing #YesICanYouCanToo #transformyourself #donthesitate #dontwaituntil #cleaneating #healthyeating #healthyliving #eatingclean #portioncontrol #morningmeltdown @jerichomcmatthews #be100 #commit #mm100 #committo100 #successclub

Day 51! Starting the second half of this commitment!
Successes: hit 50 workouts in 50 days. Feeling stronger. Lost 8.75 inches.

Not so much success: I have been so inconsistent in my hydration. And while my food choices arent horrible I know I havent been getting all the right combinations I should .... and yeah.... some chocolate has snuck in there more often than it should have. Dang it. So weight I cant say has really changed.

Goals for next 50 workouts?
See my not so much success.
I can show what working out consistently can do. I want to prove what that can do with healthy choices!! #begoodtoyourself #believeinyourself #empowerment #bestrong #challengeyourlimits #challengeschangeyou #choosewhoyouwillbetoday #YesICan #YouCanToo #hardnotimpossible #seizethepower #makingthechoicetochange #itsamindsetthing #YesICanYouCanToo #transformyourself #donthesitate #dontwaituntil #cleaneating #healthyeating #healthyliving #eatingclean #portioncontrol #morningmeltdown @jerichomcmatthews #be100 #commit #mm100 #committo100 #successclub

#지나디톡스챌린지day3 점심 #파인애플비트스무디 생강을 욕심부려 넣었더니 알싸한게! 저의 취저에요.. ㅎㅎㅎ 디톡스중엔 배고픈게 당연해요! 소화기관들을 쉬게 해 주어야 해독작용에 집중할테고 그래야 원활한 독소 배출이 가능하니깐요! 배는 고프지만... 연휴때 많이 먹은 나를 생각하며.. 다시 리셋하는 기점이라고 다독여봐요! 힘내세요❤️ #지나디톡스챌린지 #지나디톡스레시피 #지나스무디레시피 #잇클린 #클린이팅 #건강식단 #다이어트 #디톡스 #다이어트식단 #beetsmoothie #smoothie #eatclean #cleaneating #plantbased #healthyeating #wholefoods

#지나디톡스챌린지day3 점심 #파인애플비트스무디 생강을 욕심부려 넣었더니 알싸한게! 저의 취저에요.. ㅎㅎㅎ 디톡스중엔 배고픈게 당연해요! 소화기관들을 쉬게 해 주어야 해독작용에 집중할테고 그래야 원활한 독소 배출이 가능하니깐요! 배는 고프지만... 연휴때 많이 먹은 나를 생각하며.. 다시 리셋하는 기점이라고 다독여봐요! 힘내세요❤️ #지나디톡스챌린지 #지나디톡스레시피 #지나스무디레시피 #잇클린 #클린이팅 #건강식단 #다이어트 #디톡스 #다이어트식단 #beetsmoothie #smoothie #eatclean #cleaneating #plantbased #healthyeating #wholefoods

While some of us are waiting on the summer heat to ease, someone else in Anchorage is dreaming of warmer sunrays 😊 Beauty is in diversity!!!! 🏔🌏🗻
...
How many more places can we put on the map? 🙆‍♀️🙈🐿
...
🌏
Good Cravings!
...
Real food! Real body!
...
#goodcravings #goodcravingsbar #alaska #rawfood #veganbar #veganprotein #plantbased #cleaneating #eatrealfood #fitness #instafit #postworkout #glutenfree #energybar #healthytraveling #rawvegan #travelsnack #breakfast #protein #fitlife #instafit #adventure #poweredbyplants #plantfuel #plantstrong #proteinbar #fitfoodie #fittravel

While some of us are waiting on the summer heat to ease, someone else in Anchorage is dreaming of warmer sunrays 😊 Beauty is in diversity!!!! 🏔🌏🗻
...
How many more places can we put on the map? 🙆‍♀️🙈🐿
...
🌏
Good Cravings!
...
Real food! Real body!
...
#goodcravings #goodcravingsbar #alaska #rawfood #veganbar #veganprotein #plantbased #cleaneating #eatrealfood #fitness #instafit #postworkout #glutenfree #energybar #healthytraveling #rawvegan #travelsnack #breakfast #protein #fitlife #instafit #adventure #poweredbyplants #plantfuel #plantstrong #proteinbar #fitfoodie #fittravel

🤗Why I think dairy products are dangerous to health and how to detox it out🤗Please share with those you care about🤗

🤗Why I think dairy products are dangerous to health and how to detox it out🤗Please share with those you care about🤗

From carb dependent ➡️ Fat adapted ⁣
⁣
There is truly nothing like having your significant other as your accountability partner 💕💕⁣
⁣
I am so proud of US! We have both worked so hard to get where we are and I know I can always count on him to encourage me, support me, challenge me, and love me. ⁣
⁣
Here’s to GLOWING up 🌟🌟⁣
⁣
#transformationtuesday #keto #ketodiet #ketotransformation #ketocouple #ketofam #ketoweightloss #bbg #bbgcommunity #bbgweightloss #bbgtransformation #sweat #sweatapp #pwrathome #strengthtraining #cleaneating #fatadapted #weightlossjourney #fitfam #marriagegoals #couplegoals #ketoaf #ketoforbeginners

From carb dependent ➡️ Fat adapted ⁣

There is truly nothing like having your significant other as your accountability partner 💕💕⁣

I am so proud of US! We have both worked so hard to get where we are and I know I can always count on him to encourage me, support me, challenge me, and love me. ⁣

Here’s to GLOWING up 🌟🌟⁣

#transformationtuesday #keto #ketodiet #ketotransformation #ketocouple #ketofam #ketoweightloss #bbg #bbgcommunity #bbgweightloss #bbgtransformation #sweat #sweatapp #pwrathome #strengthtraining #cleaneating #fatadapted #weightlossjourney #fitfam #marriagegoals #couplegoals #ketoaf #ketoforbeginners

Kuatkan ANTIBODI
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Ada Pressed Shots yang wajib dicobain untuk menjaga kondisi tubuh tetap fit tanpa harus konsumsi obat-obatan kimia.
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Konsumsi Pagi Hari :
ENERGIZE SHOT, Untuk menambah energi harian
FLU SHOT, Untuk mencegah dan mengobati Flu
.
Konsumsi Malam Hari :
WELLNESS SHOT, Untuk menjaga kebaikan fungsi organ
DETOX SHOT, Untuk mempercepat pembuangan racun tubuh
.
📲Pekanbaru 081362014989
📲Medan ‭081268830652‬
.
GreenSmoothie factory
HEALTHY, EASIER & TASTY
#semangatsehat 
www.greensmoothiefactory.com
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#berbagisehat #makansehat #makanenak #lunch #cafesehat #interior #cafe #healthycafe #healthycake #smoothie #smoothiebowl #smoothieinbowl #coldpressed #healthyfood #plantbased #eatclean #cleaneating #kulinermedan #medansehat #eatingcolorforhealth #wellness #wellbeing #GreenSmoothiefactory #kulinerpekanbaru #pekanbaru #medan #indonesia #foodgram #wasteless

Kuatkan ANTIBODI
.
Ada Pressed Shots yang wajib dicobain untuk menjaga kondisi tubuh tetap fit tanpa harus konsumsi obat-obatan kimia.
.
Konsumsi Pagi Hari :
ENERGIZE SHOT, Untuk menambah energi harian
FLU SHOT, Untuk mencegah dan mengobati Flu
.
Konsumsi Malam Hari :
WELLNESS SHOT, Untuk menjaga kebaikan fungsi organ
DETOX SHOT, Untuk mempercepat pembuangan racun tubuh
.
📲Pekanbaru 081362014989
📲Medan ‭081268830652‬
.
GreenSmoothie factory
HEALTHY, EASIER & TASTY
#semangatsehat
www.greensmoothiefactory.com
.
.
#berbagisehat #makansehat #makanenak #lunch #cafesehat #interior #cafe #healthycafe #healthycake #smoothie #smoothiebowl #smoothieinbowl #coldpressed #healthyfood #plantbased #eatclean #cleaneating #kulinermedan #medansehat #eatingcolorforhealth #wellness #wellbeing #GreenSmoothiefactory #kulinerpekanbaru #pekanbaru #medan #indonesia #foodgram #wasteless

Last few tasty morsels from last two days. Vegan double choc donut was insane. White pizza is dialled. #lowcarb#cleaneating #healthyfood

Last few tasty morsels from last two days. Vegan double choc donut was insane. White pizza is dialled. #lowcarb #cleaneating #healthyfood

Bourbon chicken done by the Kings‼️ Have you checked out this week’s menu?? If not do so now before it’s too late 😊. Feel free to contact us anytime.. Thank you -
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#FlavorKings #Food #Eating #MealPrep #FoodPrep #Orlando #EastOrlando #ChargeOn #UCF #Waffles #UCFKnights #GoodEats #Workout #Follow4follow #Gym #Breakfast #Gains #Vegan #CleanEating #Protein #Fitness  #InstaGood #Keto #ChargeOn #FoodPorn #Foodie #HealthyLifestyle #PlantBased #FoodieLife #ExplorePage

Bourbon chicken done by the Kings‼️ Have you checked out this week’s menu?? If not do so now before it’s too late 😊. Feel free to contact us anytime.. Thank you -
-
-
#FlavorKings #Food #Eating #MealPrep #FoodPrep #Orlando #EastOrlando #ChargeOn #UCF #Waffles #UCFKnights #GoodEats #Workout #Follow4follow #Gym #Breakfast #Gains #Vegan #CleanEating #Protein #Fitness #InstaGood #Keto #ChargeOn #FoodPorn #Foodie #HealthyLifestyle #PlantBased #FoodieLife #ExplorePage

Happy Taco Tuesday! 
Click the ❤️ if you’re enjoying tacos today! 
@veganmealsbysam made theirs with our neat Original Mix 🌮 
#neatmeat #tacotuesday #plantbased

Happy Taco Tuesday!
Click the ❤️ if you’re enjoying tacos today!
@veganmealsbysam made theirs with our neat Original Mix 🌮
#neatmeat #tacotuesday #plantbased

Celebrando los 44 desde hoy!! Con gente buena y una comunidad espectacular!! #agradecido 
#fitspo
#fitfam
#nutrition
#herbalifenutrition
#cleaneating
#fitnessmotivation
#fitnessjourney

#vida
#life
#abundancia
#abundance
#smile
#sonreir
#noimportaque
The first thing I do before I eat my fruit is clean it. They are contaminated with germs and impurities that disrupt our immune system. 🦠 
To thoroughly cleanse my fruit, I soak them for at least 15 minutes in 1:6 vinegar and water with 5 drops of dōTERRA lemon essential oil. 🍋💧 #lemon #clean #fruit #cleanse #detox #fruitsalad #fruitarian #fruitbowl #germs #pure #purity #purityispriority #cleaneating

The first thing I do before I eat my fruit is clean it. They are contaminated with germs and impurities that disrupt our immune system. 🦠
To thoroughly cleanse my fruit, I soak them for at least 15 minutes in 1:6 vinegar and water with 5 drops of dōTERRA lemon essential oil. 🍋💧 #lemon #clean #fruit #cleanse #detox #fruitsalad #fruitarian #fruitbowl #germs #pure #purity #purityispriority #cleaneating

Roasted veggie (sweet potato/broccoli/chickpeas) quinoa/kale #vegan #buddahbowl for tonight’s dinner 🍴 🥑🥦🥬
#eatyourveggies #vegan #eatlikearabbit #cleaneating

Roasted veggie (sweet potato/broccoli/chickpeas) quinoa/kale #vegan #buddahbowl for tonight’s dinner 🍴 🥑🥦🥬
#eatyourveggies #vegan #eatlikearabbit #cleaneating

First time eating polenta. That stretch of the cheese looks amazing though. Thanks @hellofresh #hellofresh #vegetarian #homecooking #eatclean #cleaneating #healthy # #polenta

First time eating polenta. That stretch of the cheese looks amazing though. Thanks @hellofresh #hellofresh #vegetarian #homecooking #eatclean #cleaneating #healthy # #polenta

Amerikan  kalitesiyle  üretilmiş olan Gaspari BCAA 6000  tablet  formda çok kaliteli bir Bcaadır.Gaspari BCAA  üst düzey teknolojiyle üretilmiştir.4:1:1 oranında BCAA içeriğine sahip olan Gaspari BCAA 6000 sporcuların günlük BCAA ve amino asit ihtiyacının karşılanmasına yardımcı olabilir.Her bir servisi 6000 mg  BCAA amino asiti içermektedir.

_______________________________________________________👉Orjinal
💯Garanti
🎁Hediye
📢İndirim
✉Online Destek
🚚Ücretsiz kargo
✅Kapıda Ödeme İmkanı
____________________________________________
www.facebook.com.tr/provitamin.com.tr
www.instagram.com/provitaminbergama
www.twitter.com/provitamin.com.tr

PROVİTAMİN TÜRKİYENİN 
SUPPLEMENT & FİTNESS MAĞAZALARI
____________________________________________ 
#gasparinutririon #aydın #beastmode #workout #instagood#provitamin #supplement #fitness #supplements #gym #gymlife #bergama #pump #gasparinutrition #cleanbulk #izmir #trainer #gloves #cleaneating #getfit #cardio #sportica #protein #bcaa #zayıflama #glutamine #fitfam #lcarnitine #creatine #gaspari

Amerikan kalitesiyle üretilmiş olan Gaspari BCAA 6000 tablet formda çok kaliteli bir Bcaadır.Gaspari BCAA üst düzey teknolojiyle üretilmiştir.4:1:1 oranında BCAA içeriğine sahip olan Gaspari BCAA 6000 sporcuların günlük BCAA ve amino asit ihtiyacının karşılanmasına yardımcı olabilir.Her bir servisi 6000 mg BCAA amino asiti içermektedir.

_______________________________________________________👉Orjinal
💯Garanti
🎁Hediye
📢İndirim
✉Online Destek
🚚Ücretsiz kargo
✅Kapıda Ödeme İmkanı
____________________________________________
www.facebook.com.tr/provitamin.com.tr
www.instagram.com/provitaminbergama
www.twitter.com/provitamin.com.tr

PROVİTAMİN TÜRKİYENİN
SUPPLEMENT & FİTNESS MAĞAZALARI
____________________________________________
#gasparinutririon #aydın #beastmode #workout #instagood #provitamin #supplement #fitness #supplements #gym #gymlife #bergama #pump #gasparinutrition #cleanbulk #izmir #trainer #gloves #cleaneating #getfit #cardio #sportica #protein #bcaa #zayıflama #glutamine #fitfam #lcarnitine #creatine #gaspari

Savor the last of summer with a savory green smoothie! Protein, veggies, and stomach calming ginger make this something to enjoy at any time of the year (though we wish summer would stick around a little longer). Recipe in the link in our profile! 🥬 🦴 🍹 .
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#butchersbyroliroti #butchers #greensmoothie #bonebroth #bonebrothdiet #bonebrothheals #bonebrothrecipes #bonebrothaddict #bonebrothsmoothie #ginger #tumeric #guthealth #leakygut #paleoeats #paleorecipes #paleoapprovee #ketoeats #ketodiet #ketorecipes #cleaneating #healthyeating #summertime #cleanfoods #wholefoods #eatthis #todayfood #netflixfood #huffpotaste #nytcooking #buzzfeedfood

Savor the last of summer with a savory green smoothie! Protein, veggies, and stomach calming ginger make this something to enjoy at any time of the year (though we wish summer would stick around a little longer). Recipe in the link in our profile! 🥬 🦴 🍹 .
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#butchersbyroliroti #butchers #greensmoothie #bonebroth #bonebrothdiet #bonebrothheals #bonebrothrecipes #bonebrothaddict #bonebrothsmoothie #ginger #tumeric #guthealth #leakygut #paleoeats #paleorecipes #paleoapprovee #ketoeats #ketodiet #ketorecipes #cleaneating #healthyeating #summertime #cleanfoods #wholefoods #eatthis #todayfood #netflixfood #huffpotaste #nytcooking #buzzfeedfood

What a back day looks like 👀🥵
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Rope lat pull down 
1x15 3x10
DY row machine 
1x15 3x10
Wide grip lat pull down (not pictured)
1x15 3x10
Modified low row DY machine
1x15 3x10
Bentson row™️ x T bar row
AMRAP superset x 2
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#fitfam #fitness #fitnessmotivation #fitnessmodel #bodybuilding #physique #aesthetics #npc #mensphysique #cleaneating #gym #gymmotivation #routine

What a back day looks like 👀🥵
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Rope lat pull down
1x15 3x10
DY row machine
1x15 3x10
Wide grip lat pull down (not pictured)
1x15 3x10
Modified low row DY machine
1x15 3x10
Bentson row™️ x T bar row
AMRAP superset x 2
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#fitfam #fitness #fitnessmotivation #fitnessmodel #bodybuilding #physique #aesthetics #npc #mensphysique #cleaneating #gym #gymmotivation #routine

Nuestros postres Individuales son SENSACIÓN! 🥰 tenemos una gran variedad de sabores y formas en las que puedes disfrutar de un postre Vegano 💕 Recuerda que todos los JUEVES SON 2X$5!!🎉.
☎️Escríbenos para reservar los tuyos al #0994815093 ♥️
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#vegandesserts  #quitoturismo #quitoecuador #restaurante #ecuadorvegano #veganchocolate  #vegansweets  #vegantreats  #veganbakery  #vegancake  #veganbaking  #veganbowls  #cleaneating  #healthylifestyle  #gymlife  #healthyeating  #healthychoices  #fit  #eatclean  #exercise  #cake  #bake  #patisserie  #bakerylife  #pastry  #homebakery  #cakebaker  #vegancupcakes #veganbaker

Nuestros postres Individuales son SENSACIÓN! 🥰 tenemos una gran variedad de sabores y formas en las que puedes disfrutar de un postre Vegano 💕 Recuerda que todos los JUEVES SON 2X$5!!🎉.
☎️Escríbenos para reservar los tuyos al #0994815093 ♥️
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#vegandesserts #quitoturismo #quitoecuador #restaurante #ecuadorvegano #veganchocolate #vegansweets #vegantreats #veganbakery #vegancake #veganbaking #veganbowls #cleaneating #healthylifestyle #gymlife #healthyeating #healthychoices #fit #eatclean #exercise #cake #bake #patisserie #bakerylife #pastry #homebakery #cakebaker #vegancupcakes #veganbaker

Buffalo chicken stuffed squash for dinner. A little spicy for my hubby but always a favourite 🌶👍#canihavesomewater #whole30 #paleo #eatrealfood #cleaneating #personaltrainer #nutritioncoach #mysimplyfitlife

Buffalo chicken stuffed squash for dinner. A little spicy for my hubby but always a favourite 🌶👍 #canihavesomewater #whole30 #paleo #eatrealfood #cleaneating #personaltrainer #nutritioncoach #mysimplyfitlife

Day by day🤖 .
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would love to get lifting content but planet fitness sucks so maybe after the switch

Day by day🤖 .
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would love to get lifting content but planet fitness sucks so maybe after the switch

Farmers market goodies🥬 🥕High protein red pepper sauce made with black beans and tahini. Borlotti bean salad with sundried tomatoes.

Farmers market goodies🥬 🥕High protein red pepper sauce made with black beans and tahini. Borlotti bean salad with sundried tomatoes.

Tasty Tuesday - 30 Minute Plant Based Chili
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This recipe, even though plant based, it really taste like you’re eating chili! Give it a try, you won’t even be able to tell the difference!! I promise! It is SOOO good. We had this over rice! .
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Be sure to tap/click on your save button so you have easy access to this recipe! I’d love to see your pictures and hear what you think about it. .
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Ingredients:
2 yellow onions, chopped - 1 1/2 cups
1 large green bell pepper, chopped - 1 1/2 cups
3 Tbsp mild chili powder
1 Tbsp dried oregano
1 tsp ground cumin
4 cloves garlic, minced
2 15-oz cans pinto beans, rinsed and drained
1 28-oz can diced tomatoes, undrained
2 cups low-sodium vegetable broth
Sea salt, to taste
Freshly ground black pepper, to taste
Cooked brown rice or whole grain noodles (optional)
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Instructions:
- In a large pot or Dutch oven, cook bell peppers and onions over medium heat until softened, about 5 minutes. Be sure to stir this occasionally and add water, 1/2 Tbsp at a time - this prevents sticking. - Stir in oregano, cumin, chili powder and garlic; cook about a minute. Then add your tomatoes, beans and broth. Bring just to a boil over a medium-high heat; then reduce heat. Simmer, partially uncovered, until tomatoes start to break down and your mixture is slightly thick - about 20 minutes. - Season with salt and black pepper. You can have this over rice or noodles. .
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Recipe from forks and knives

Tasty Tuesday - 30 Minute Plant Based Chili
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:
This recipe, even though plant based, it really taste like you’re eating chili! Give it a try, you won’t even be able to tell the difference!! I promise! It is SOOO good. We had this over rice! .
;
Be sure to tap/click on your save button so you have easy access to this recipe! I’d love to see your pictures and hear what you think about it. .
:
Ingredients:
2 yellow onions, chopped - 1 1/2 cups
1 large green bell pepper, chopped - 1 1/2 cups
3 Tbsp mild chili powder
1 Tbsp dried oregano
1 tsp ground cumin
4 cloves garlic, minced
2 15-oz cans pinto beans, rinsed and drained
1 28-oz can diced tomatoes, undrained
2 cups low-sodium vegetable broth
Sea salt, to taste
Freshly ground black pepper, to taste
Cooked brown rice or whole grain noodles (optional)
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:
Instructions:
- In a large pot or Dutch oven, cook bell peppers and onions over medium heat until softened, about 5 minutes. Be sure to stir this occasionally and add water, 1/2 Tbsp at a time - this prevents sticking. - Stir in oregano, cumin, chili powder and garlic; cook about a minute. Then add your tomatoes, beans and broth. Bring just to a boil over a medium-high heat; then reduce heat. Simmer, partially uncovered, until tomatoes start to break down and your mixture is slightly thick - about 20 minutes. - Season with salt and black pepper. You can have this over rice or noodles. .
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Recipe from forks and knives

Congratulations to @f45trainingbondi and @beachfitbondi for being the NUMBER 1, F45 in the world. 
2 years in a row! 
Proud Socialbase members!
Do you want to build your business or brand? 
Download Socialbase today!
(Link in Bio)👆
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#socialbase #socialbaseapp #socialbasehq #socialmedia #f45trainingbondi #f45 #fitness #fit  #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise

Congratulations to @f45trainingbondi and @beachfitbondi for being the NUMBER 1, F45 in the world.
2 years in a row!
Proud Socialbase members!
Do you want to build your business or brand?
Download Socialbase today!
(Link in Bio)👆
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#socialbase #socialbaseapp #socialbasehq #socialmedia #f45trainingbondi #f45 #fitness #fit #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise

It’s about to get serious.. lol 💃💪💪🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🙌 🔥 🔥 🔥 #cleaneating #nutrition #fitnessmotivation #workoutmotivation #figurecompetitorintraining #itsmylifestyle #procardimcomingforyou 💪💪🏋🏻‍♀️

It’s about to get serious.. lol 💃💪💪🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🙌 🔥 🔥 🔥 #cleaneating #nutrition #fitnessmotivation #workoutmotivation #figurecompetitorintraining #itsmylifestyle #procardimcomingforyou 💪💪🏋🏻‍♀️

Gluten Free Fried Rice
•brown rice 💛
•scrambled eggs❤️
•onion & mixed veggies💚
•garlic •braggs liduid aminos (healthier option to soy sauce and its gluten free!)
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Add some cooked chicken and you have a meal!
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#cleaneating #glutenfree #celiac #nutrition #portioncontrol #healthyeating #healthy #21dayfixfriendly #recipes #eatclean #healthychoices #fitnessmama #fitmama #eatgoodfeelgood #glutenfreediet #glutenfreelife #celiacdisease #whatceliacseat  #celiacmom #glutenfreemom #nogluten #workingmomlife #workingmom #cleaneating #glutenfreediet #celiacdisease #whatceliacseat #nogluten #glutenfreefoods

Gluten Free Fried Rice
•brown rice 💛
•scrambled eggs❤️
•onion & mixed veggies💚
•garlic •braggs liduid aminos (healthier option to soy sauce and its gluten free!)
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Add some cooked chicken and you have a meal!
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#cleaneating #glutenfree #celiac #nutrition #portioncontrol #healthyeating #healthy #21dayfixfriendly #recipes #eatclean #healthychoices #fitnessmama #fitmama #eatgoodfeelgood #glutenfreediet #glutenfreelife #celiacdisease #whatceliacseat #celiacmom #glutenfreemom #nogluten #workingmomlife #workingmom #cleaneating #glutenfreediet #celiacdisease #whatceliacseat #nogluten #glutenfreefoods

🧀Cheesy Beef and Rice Taquitos🌮
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In honor of #tacotuesday check out these amazing #ketofied Taquitos shared by awesome @megan71586 🙌😍
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#Repost @megan71586
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Cheesy Beef and Rice Taquitos 🌯
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Ground beef seasoned with @daksspices Taco Knight, riced cauliflower and shredded Colby jack cheese all mixed up. Take a sheet of @cutdacarb and cut it into 4 equal pieces. Add the meat mixture and roll up tightly. Air fry seam side down at 400° for about 5 minutes.
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I topped mine with mild sauce, jalapeño lime sauce, queso fresco and sour cream !
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Discount code for both @daksspices and @cutdacarb in my bio 🖤
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#keto #ketodiet #ketofriendly  #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosher #soyfree  #cleaneating  #taquitos #welovegrains

🧀Cheesy Beef and Rice Taquitos🌮
. . .
In honor of #tacotuesday check out these amazing #ketofied Taquitos shared by awesome @megan71586 🙌😍
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#Repost @megan71586
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Cheesy Beef and Rice Taquitos 🌯
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Ground beef seasoned with @daksspices Taco Knight, riced cauliflower and shredded Colby jack cheese all mixed up. Take a sheet of @cutdacarb and cut it into 4 equal pieces. Add the meat mixture and roll up tightly. Air fry seam side down at 400° for about 5 minutes.
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I topped mine with mild sauce, jalapeño lime sauce, queso fresco and sour cream !
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Discount code for both @daksspices and @cutdacarb in my bio 🖤
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#keto #ketodiet #ketofriendly #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosher #soyfree #cleaneating #taquitos #welovegrains

Quick ab check after calisthenics! 
MOTTO: It's not about ME it's about WE 
#Samson #King #FitDad #HealthIsWealth #ProgressNotPerfection #Underconstruction #VeganAthlete #GymMotivation #FitFam #CleanEating #Fitdadclique #MensHealth
Light morning tea, wholemeal brown rice cakes with ricotta, strawberries, honey and cinnamon. #delicious #cleaneating #cleanliving #FTA

Light morning tea, wholemeal brown rice cakes with ricotta, strawberries, honey and cinnamon. #delicious #cleaneating #cleanliving #FTA

🔥🐟🔥

🔥🐟🔥

My noodles are drunk.

My noodles are drunk.

1. Eat foods rich in vitamin C every day. An adequate intake of such foods may help protect against cancer and possibly other diseases. Besides oranges, the best sources of vitamin C are, in alphabetical order, asparagus, blackberries, broccoli, cabbage, cantaloupe, cauliflower, grapefruit, kale, kiwifruit, mangoes, mustard greens, peppers, raspberries, strawberries, tangerines, and tomatoes.

Tag and share! https://willieadolph.goherbalife.com #herbalife #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations
#holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #divorce #nourishyourself
#nontoxichome #nontoxicliving
#nontoxicskincare #insuranceagent  #organicbeauty #mortgageloanofficer 
#fitforme #justbreathe #lookwithin
#realtor #moveyourbody #inspiration #inspirationdaily #cleanliving
#cleaneating #dailydetoxdrink

1. Eat foods rich in vitamin C every day. An adequate intake of such foods may help protect against cancer and possibly other diseases. Besides oranges, the best sources of vitamin C are, in alphabetical order, asparagus, blackberries, broccoli, cabbage, cantaloupe, cauliflower, grapefruit, kale, kiwifruit, mangoes, mustard greens, peppers, raspberries, strawberries, tangerines, and tomatoes.

Tag and share! https://willieadolph.goherbalife.com #herbalife #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations
#holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #divorce #nourishyourself
#nontoxichome #nontoxicliving
#nontoxicskincare #insuranceagent #organicbeauty #mortgageloanofficer
#fitforme #justbreathe #lookwithin
#realtor #moveyourbody #inspiration #inspirationdaily #cleanliving
#cleaneating #dailydetoxdrink

Simple kids breakfast this morning - wholegrain toast with @vegemite and avocado on one slice and cinnamon and banana on the other. Simple, healthy and yum 😋

Simple kids breakfast this morning - wholegrain toast with @vegemite and avocado on one slice and cinnamon and banana on the other. Simple, healthy and yum 😋

Give you the reason.
👇👇👇👇👇👇👇👇 Cauliflower is set to become THE veg of 2017. And it’s easy to see why. It's a low-density food, with no fat, plenty of fibre and a great taste. It’s a brilliant vegetable when you´re trying to lose weight, as it’s so versatile. It can replace a mound of potato mash or a bowl of rice and so slash the carbs and kilojoules. --------------------------------------------------------------------
You can use cauliflower in everything from pizza bases to cauliflower steaks that you pan-fry.
-------------------------------------------------------------------- Half a cauli goes a long way so when it’s in season, why don’t you buy up big? If you’ve always disliked it, try cooking it lightly – just enough to take away its toughness and make it tender to bite. Don’t overcook it.
¼ medium cauliflower, 145g 145 kJ/35 Cals

#recipe #healthy #healthyfood #healthyeating #food #foodie #feedfeed #buzzfeast #buzzfeedfood #huffposttaste #foodporn #foodforfoodies #eatclean #cleaneats #eatclean #eathealthy #cleaneating #v #fitfam #vegetable #mealprep #mealplanning #mealprepsunday #tiuteam #tiumeals #weightwatchers #sheetpandinner #dinner #cauliflower

Give you the reason.
👇👇👇👇👇👇👇👇 Cauliflower is set to become THE veg of 2017. And it’s easy to see why. It's a low-density food, with no fat, plenty of fibre and a great taste. It’s a brilliant vegetable when you´re trying to lose weight, as it’s so versatile. It can replace a mound of potato mash or a bowl of rice and so slash the carbs and kilojoules. --------------------------------------------------------------------
You can use cauliflower in everything from pizza bases to cauliflower steaks that you pan-fry.
-------------------------------------------------------------------- Half a cauli goes a long way so when it’s in season, why don’t you buy up big? If you’ve always disliked it, try cooking it lightly – just enough to take away its toughness and make it tender to bite. Don’t overcook it.
¼ medium cauliflower, 145g 145 kJ/35 Cals

#recipe #healthy #healthyfood #healthyeating #food #foodie #feedfeed #buzzfeast #buzzfeedfood #huffposttaste #foodporn #foodforfoodies #eatclean #cleaneats #eatclean #eathealthy #cleaneating #v #fitfam #vegetable #mealprep #mealplanning #mealprepsunday #tiuteam #tiumeals #weightwatchers #sheetpandinner #dinner #cauliflower

Happy Taco Tuesday!

For a limited time, and while supplies last, enjoy 20% off savings on a 3-pack of our plant-based Taco Filling 🌮 
Link in bio. 
#LomaLinda #TacoTuesday #plantbased

Happy Taco Tuesday!

For a limited time, and while supplies last, enjoy 20% off savings on a 3-pack of our plant-based Taco Filling 🌮
Link in bio.
#LomaLinda #TacoTuesday #plantbased

💥new recipe💥
Tonight I made air fried chicken tenders coated in a blend of coconut flour, Parmesan cheese, salt, pepper and crushed red pepper. Came out perfect! The chicken is on a top of steamed kale, sautéed sun dried tomatoes and garlic. I also made a cheesy cream sauce with almond flour in place of AP flour, and poured that over steamed broccoli and 1/3 cup of brown rice - trying to be more cautious about the amount of carbs in adding my dinners! Everything came together very well and I’ll definitely make the chicken and cream sauce again! 
#airfryer #airfried #chickentenders #chicken #chickendinner #chickenrecipes #lowcarbchicken #lowcarb #steamedveggies #easydinners #easydinner #newrecipe #kale #cheese #cheesy #creamsauce #falldinner #newengland #newenglandfall #newenglandeats #eeeeeats #comfortfood #cozyfood #healthyrecipes #healthydinner #eatclean #cleaneating #wholefoods

💥new recipe💥
Tonight I made air fried chicken tenders coated in a blend of coconut flour, Parmesan cheese, salt, pepper and crushed red pepper. Came out perfect! The chicken is on a top of steamed kale, sautéed sun dried tomatoes and garlic. I also made a cheesy cream sauce with almond flour in place of AP flour, and poured that over steamed broccoli and 1/3 cup of brown rice - trying to be more cautious about the amount of carbs in adding my dinners! Everything came together very well and I’ll definitely make the chicken and cream sauce again!
#airfryer #airfried #chickentenders #chicken #chickendinner #chickenrecipes #lowcarbchicken #lowcarb #steamedveggies #easydinners #easydinner #newrecipe #kale #cheese #cheesy #creamsauce #falldinner #newengland #newenglandfall #newenglandeats #eeeeeats #comfortfood #cozyfood #healthyrecipes #healthydinner #eatclean #cleaneating #wholefoods

Taco Tuesday! Potato tacos with roasted red onions and Daiya cheese, with fresh salsa. #tacotuesday #vegetarian #eatmoreplants #cleaneating

Taco Tuesday! Potato tacos with roasted red onions and Daiya cheese, with fresh salsa. #tacotuesday #vegetarian #eatmoreplants #cleaneating

Tough little “DT” ladder from @mayhemathlete today.
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At 0:00, 3 Rounds, Every 1:30
12 Deadlift, 9 Hang Power Cleans, 6 Shoulder to Overhead 155
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At 4:30, 3 Rounds, Every 2:00
12 Deadlift, 9 Hang Power Cleans, 6 Shoulder to Overhead 185
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At 10:30, 3 Rounds, Every 2:30
12 Deadlift, 9 Hang Power Cleans, 6 Shoulder to Overhead 205
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#shrewcrew @mayhemathlete @iron.army @fitaid @coronatoscleancuisine @virusintl
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#fitness #gym #fit #workout #fitfam #health #weightloss #cleaneating #muscle #exercise #fitlife #healthylifestyle #healthyliving #workouts #crossfit #shrewsbury #littlesilver  #follow #followme #redbank #strong #strengthtraining #cardio #strength #fit #love #fitlife

Tough little “DT” ladder from @mayhemathlete today.

At 0:00, 3 Rounds, Every 1:30
12 Deadlift, 9 Hang Power Cleans, 6 Shoulder to Overhead 155

At 4:30, 3 Rounds, Every 2:00
12 Deadlift, 9 Hang Power Cleans, 6 Shoulder to Overhead 185

At 10:30, 3 Rounds, Every 2:30
12 Deadlift, 9 Hang Power Cleans, 6 Shoulder to Overhead 205

#shrewcrew @mayhemathlete @iron.army @fitaid @coronatoscleancuisine @virusintl

#fitness #gym #fit #workout #fitfam #health #weightloss #cleaneating #muscle #exercise #fitlife #healthylifestyle #healthyliving #workouts #crossfit #shrewsbury #littlesilver #follow #followme #redbank #strong #strengthtraining #cardio #strength #fit #love #fitlife

Day 15 Meal 3.. y’all I’m halfway through my #septemberwhole30!! I revisited a recipe for #whole30 #instantpot chicken tortilla-less soup that I remember loving, and of course it’s another amazing one from @40aprons.. I’ve been loving their recipes so much! This has chicken, tomatoes, zucchini, and alllllll sorts of spices that marry perfectly in the instant pot, then topped with avocado and cilantro! 🥘🥑🌱🤩
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#whole30instantpot #R3D15M3 #paleo #cleaneating #whole30approved #itstartswithfood #40aprons #whole30compliant #whole30halfway

Day 15 Meal 3.. y’all I’m halfway through my #septemberwhole30!! I revisited a recipe for #whole30 #instantpot chicken tortilla-less soup that I remember loving, and of course it’s another amazing one from @40aprons.. I’ve been loving their recipes so much! This has chicken, tomatoes, zucchini, and alllllll sorts of spices that marry perfectly in the instant pot, then topped with avocado and cilantro! 🥘🥑🌱🤩
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#whole30instantpot #R3D15M3 #paleo #cleaneating #whole30approved #itstartswithfood #40aprons #whole30compliant #whole30halfway

What’s up with walnuts? Honestly, they aren’t my favorite but I pretend they are so I eat them. reason being that these nuts are insanely good for you and here’s why:
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- they have anti cancer properties .
- they support gut bacteria that produce butyrate to support gut lining and mitochondria. 🦠 .
- they are high in magnesium (31% DV) vitamin B-6 (20% DV) and iron (12% DV) .
- they support heart health ♥️ .
- they protect against gallstones, diabetes, and inflammation .
- they are the highest in protein per serving of all nuts 💪🏼 .
- they provide healthy fats 18g/1oz. .
- they lower bad cholesterol and raise good cholesterol 👍🏼
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So needless to say these are one of, if not the healthiest nut for you and should be in your regular diet! How do you usually eat walnuts ??? #thefulllife #celiacstrong #glutenfree #walnuts

What’s up with walnuts? Honestly, they aren’t my favorite but I pretend they are so I eat them. reason being that these nuts are insanely good for you and here’s why:
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- they have anti cancer properties .
- they support gut bacteria that produce butyrate to support gut lining and mitochondria. 🦠 .
- they are high in magnesium (31% DV) vitamin B-6 (20% DV) and iron (12% DV) .
- they support heart health ♥️ .
- they protect against gallstones, diabetes, and inflammation .
- they are the highest in protein per serving of all nuts 💪🏼 .
- they provide healthy fats 18g/1oz. .
- they lower bad cholesterol and raise good cholesterol 👍🏼
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So needless to say these are one of, if not the healthiest nut for you and should be in your regular diet! How do you usually eat walnuts ??? #thefulllife #celiacstrong #glutenfree #walnuts

Fruit love😍 Reminiscing about my papaya boats. I’ve been so busy lately (the good kind) so my fruit supply has been pretty simple lately...mostly watermelon and bananas, apples, dates and mangoes so I haven’t been taking a lot of pics😁Hope everyone’s doing well🥰🙏🕊Food for the body🍉Food for the soul📖:”And God saw every thing that He had made, and, behold, it was very good..” Genesis‬ ‭1:31‬ ‭KJV‬‬ ❤️🙏
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#christianvegan #plantbased #plantstrong #raw #vegan #breakfast #vegankids #hydrate #cleanse #dairyfree #rawmom #transformation #photography #rawvegan #instapic #foodstagram #healing #vegetarian #govegan #vegansofig #cleaneating #nutrition #fitness #fruitarian #organic #portrait #healthy #sda #1corinthians1031

Fruit love😍 Reminiscing about my papaya boats. I’ve been so busy lately (the good kind) so my fruit supply has been pretty simple lately...mostly watermelon and bananas, apples, dates and mangoes so I haven’t been taking a lot of pics😁Hope everyone’s doing well🥰🙏🕊Food for the body🍉Food for the soul📖:”And God saw every thing that He had made, and, behold, it was very good..” Genesis‬ ‭1:31‬ ‭KJV‬‬ ❤️🙏
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#christianvegan #plantbased #plantstrong #raw #vegan #breakfast #vegankids #hydrate #cleanse #dairyfree #rawmom #transformation #photography #rawvegan #instapic #foodstagram #healing #vegetarian #govegan #vegansofig #cleaneating #nutrition #fitness #fruitarian #organic #portrait #healthy #sda #1corinthians1031

𝐓𝐚𝐬𝐭𝐲 𝐁𝐨𝐰𝐥𝐳 
Half my bowl/plate is always field with veggies 😍 I most definitely got my servings of vegetables in each day.. I just started eating couscous with vegetables and honestly love it! Needed a break from rice and wanted to try something new, what are your favorite recipes with couscous? •
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#delicious #mealprep #yummy #foodphotography #foodie #forkyeah #feedfeed #eeeeeats  #healthyfood #foodblogger #likeforlikes #food52 #instagood #iger #foodgram #healthylifestyle #f52grams 
#hungry #dailyfoodfeed #foodstagram #foodiegram #healthyeating #cleaneating #foodpornshare #nutrition #couscous #eatfamous #nomnom #foodblogfeed #foodstyling

𝐓𝐚𝐬𝐭𝐲 𝐁𝐨𝐰𝐥𝐳
Half my bowl/plate is always field with veggies 😍 I most definitely got my servings of vegetables in each day.. I just started eating couscous with vegetables and honestly love it! Needed a break from rice and wanted to try something new, what are your favorite recipes with couscous? •







#delicious #mealprep #yummy #foodphotography #foodie #forkyeah #feedfeed #eeeeeats #healthyfood #foodblogger #likeforlikes #food52 #instagood #iger #foodgram #healthylifestyle #f52grams
#hungry #dailyfoodfeed #foodstagram #foodiegram #healthyeating #cleaneating #foodpornshare #nutrition #couscous #eatfamous #nomnom #foodblogfeed #foodstyling

Transformation Tuesday 💪🏽🏋🏻‍♂️

Transformation Tuesday 💪🏽🏋🏻‍♂️

Slttt les plus Belles du monde w jomo3a mobaraka 3la kaml امة محمد w Nshlh kaaaml rakom mlah ⬇⬅⬇⬅⬇⬅⬇⬅⬇⬅⬇⬅⬇⬅ Voilà jit nparatger m3aakom une  photo en direct m'en la salle de sport w Nshlh a très bientôt nhotlkom kaml ma routine tae kaml la semaine w ch7al ndir men marra w wech nakol aussi bisous 😘😘😘😘😘😘😘😘😘😘😘😘
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💪 #health #fitness @insta.tags #fit #instatags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Slttt les plus Belles du monde w jomo3a mobaraka 3la kaml امة محمد w Nshlh kaaaml rakom mlah ⬇⬅⬇⬅⬇⬅⬇⬅⬇⬅⬇⬅⬇⬅ Voilà jit nparatger m3aakom une photo en direct m'en la salle de sport w Nshlh a très bientôt nhotlkom kaml ma routine tae kaml la semaine w ch7al ndir men marra w wech nakol aussi bisous 😘😘😘😘😘😘😘😘😘😘😘😘
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💪 #health #fitness @insta.tags #fit #instatags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

A table 🍴
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It makes sense to show you know what is or I really want to says, way the issue. My completely lack of feeling of satiety. Was always hungry, could eat anything, in huge quantity, and still be hungry. Those meals are the typical illustration. Wasn’t a big brunch, wasn’t a lunch with a dessert. It was just a regular breakfast which would be following by a hearty lunch and huge dinner post workout. And you know what 🤔 ? Still not enough for my stomach. I told you, OGRE.
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Don’t make me wrong, I enjoyed every bite of these two dishes, The Proud Girl (that cannot be invented 😂) and the Nutella croissant of the previous post. I probably just have to find a way on my appetite.
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À table 🍴
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Il paraît logique de vous montrer ce qui est, ou j’aimerai dire ce qui était, le souci auquel j’étais confronté. Mon absence totale de sentiment de satiété. J’avais toujours faim, voire affamée, pouvais manger absolument n’importe quoi dans des quantités démesurées, et pourtant toujours avoir faim. Ces plats en sont la parfaite illustration. Il ne s’agit pas un bon brunch, d’un déjeuner accompagné d’un dessert mais simplement d’un petit déjeuner qui serait tout de même suivi d’un déjeuner copieux et d’un lourd dîner suivant une séance de sport. Et vous savez quoi 🤔 ? Cela n’était toujours pas assez pour mon estomac. Je vous l’ai dit, OGRE.
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Ne me faîte pas dire le contraire, j’ai apprécié chaque bouchée de ces deux plats, la Proud Girl (cela ne s’invente pas 😂) et le croissant au Nutella du post précédent. J’ai juste besoin de trouver une meilleure façon de gérer mon appétit.

A table 🍴
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It makes sense to show you know what is or I really want to says, way the issue. My completely lack of feeling of satiety. Was always hungry, could eat anything, in huge quantity, and still be hungry. Those meals are the typical illustration. Wasn’t a big brunch, wasn’t a lunch with a dessert. It was just a regular breakfast which would be following by a hearty lunch and huge dinner post workout. And you know what 🤔 ? Still not enough for my stomach. I told you, OGRE.
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Don’t make me wrong, I enjoyed every bite of these two dishes, The Proud Girl (that cannot be invented 😂) and the Nutella croissant of the previous post. I probably just have to find a way on my appetite.
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À table 🍴
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Il paraît logique de vous montrer ce qui est, ou j’aimerai dire ce qui était, le souci auquel j’étais confronté. Mon absence totale de sentiment de satiété. J’avais toujours faim, voire affamée, pouvais manger absolument n’importe quoi dans des quantités démesurées, et pourtant toujours avoir faim. Ces plats en sont la parfaite illustration. Il ne s’agit pas un bon brunch, d’un déjeuner accompagné d’un dessert mais simplement d’un petit déjeuner qui serait tout de même suivi d’un déjeuner copieux et d’un lourd dîner suivant une séance de sport. Et vous savez quoi 🤔 ? Cela n’était toujours pas assez pour mon estomac. Je vous l’ai dit, OGRE.
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Ne me faîte pas dire le contraire, j’ai apprécié chaque bouchée de ces deux plats, la Proud Girl (cela ne s’invente pas 😂) et le croissant au Nutella du post précédent. J’ai juste besoin de trouver une meilleure façon de gérer mon appétit.

A table🍴
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I think I forget to precise I was the biggest sweet tooth on earth when I did my intro 🧁 Was the really tricky part during my bulimic pulsions. Wasn’t just one Tim Tam but the all package, wasn’t one Magnum but the four servings of the box. Kind of ironic now to read a Low Sugar Kitchen during my snack time. Step after step I am feeling less guilty to allow me sweets.
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Not completely guilty free, I picked some low calories Chocolate mousse. Positively surprised, the low amount of calories doesn’t impact at all the taste (bad experience so far with all the low calories ice cram brand). And to be safe on the clocolate taste go back to my childhood with some Kinder Chocolate 🍫🧒
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À table 🍴
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J’ai assurément oublié de préciser que j’ai la plus grande gourmande sur cette planète lors de mon introduction 🧁 Il s’agissait donc de l’aspect le plus compliqué lors de mes phases boulimiques. Se limiter à un seul Tim Tam, et non tout le paquet, ou un seul Magnum, et pas les quatre bâtonnets de la boîte était tout simplement impossible. C’est donc ici une situation très ironique, lire mon nouveau livre de recettes Low Sugar tout en profitant de mon goûter. Petit à petit je me sens moins fautive de m’autoriser de nouveau des gourmandises.
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Pas encore complétement libérée de mon sentiment de culpabilité j’ai opté ici pour une mousse au chocolat basse calories. J’ai tout de même été agréablement surprise pour le gout de chocolat bien présent ayant eu quelques déconvenues jusqu’à présent sur mes tentatives de glaces basses calories. Et pour être sûre d’avoir tout le chocolat nécessaire je suis retournée en enfance avec un petit Kinder Chocolat 🍫🧒

A table🍴
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I think I forget to precise I was the biggest sweet tooth on earth when I did my intro 🧁 Was the really tricky part during my bulimic pulsions. Wasn’t just one Tim Tam but the all package, wasn’t one Magnum but the four servings of the box. Kind of ironic now to read a Low Sugar Kitchen during my snack time. Step after step I am feeling less guilty to allow me sweets.
.
Not completely guilty free, I picked some low calories Chocolate mousse. Positively surprised, the low amount of calories doesn’t impact at all the taste (bad experience so far with all the low calories ice cram brand). And to be safe on the clocolate taste go back to my childhood with some Kinder Chocolate 🍫🧒
- - - - - - - - - - -
À table 🍴
.
J’ai assurément oublié de préciser que j’ai la plus grande gourmande sur cette planète lors de mon introduction 🧁 Il s’agissait donc de l’aspect le plus compliqué lors de mes phases boulimiques. Se limiter à un seul Tim Tam, et non tout le paquet, ou un seul Magnum, et pas les quatre bâtonnets de la boîte était tout simplement impossible. C’est donc ici une situation très ironique, lire mon nouveau livre de recettes Low Sugar tout en profitant de mon goûter. Petit à petit je me sens moins fautive de m’autoriser de nouveau des gourmandises.
.
Pas encore complétement libérée de mon sentiment de culpabilité j’ai opté ici pour une mousse au chocolat basse calories. J’ai tout de même été agréablement surprise pour le gout de chocolat bien présent ayant eu quelques déconvenues jusqu’à présent sur mes tentatives de glaces basses calories. Et pour être sûre d’avoir tout le chocolat nécessaire je suis retournée en enfance avec un petit Kinder Chocolat 🍫🧒

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Chickpea Stew (Serves 6)
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A hit amongst friends 😊.
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Ingredients
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A)
1 teaspoon olive oil
2 bay leaves
6 cloves garlic, minced
1 brown onion, diced
2 tomatoes, diced
2 tablespoons sun-dried tomatoes, chopped
3 dates, chopped
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B)
1 whole bottle of homemade tomato sauce (see post from 30 July - 5 posts back)
1/2 cup vegetable stock or broth 
1 teaspoon maple syrup
800 grams cooked chickpeas, washed and drained
A handful of parsley leaves, chopped
A handful of basil leaves, chopped
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Method
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Heat oil and cook A) until onion is translucent and tomatoes are soft. Remove bay leaves. Add B) and stir well. Cook for 5 minutes. Remove from heat and serve with basmati rice, roast sweet potato with herbs and spices, steamed brussel sprouts with a little pepper, salt, and vegan butter, and a generous sprinkling of homemade vegan parmesan.
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This was done with leftover veggies in the fridge and food in the pantry. Thank you cosmic food god for creating so much out of so little 🙏.
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“Twenty Earth Angel Lessons” Aurora Green now available on Amazon.
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Chickpea Stew (Serves 6)
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A hit amongst friends 😊.
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Ingredients
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A)
1 teaspoon olive oil
2 bay leaves
6 cloves garlic, minced
1 brown onion, diced
2 tomatoes, diced
2 tablespoons sun-dried tomatoes, chopped
3 dates, chopped
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B)
1 whole bottle of homemade tomato sauce (see post from 30 July - 5 posts back)
1/2 cup vegetable stock or broth
1 teaspoon maple syrup
800 grams cooked chickpeas, washed and drained
A handful of parsley leaves, chopped
A handful of basil leaves, chopped
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Method
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Heat oil and cook A) until onion is translucent and tomatoes are soft. Remove bay leaves. Add B) and stir well. Cook for 5 minutes. Remove from heat and serve with basmati rice, roast sweet potato with herbs and spices, steamed brussel sprouts with a little pepper, salt, and vegan butter, and a generous sprinkling of homemade vegan parmesan.
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This was done with leftover veggies in the fridge and food in the pantry. Thank you cosmic food god for creating so much out of so little 🙏.
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“Twenty Earth Angel Lessons” Aurora Green now available on Amazon.
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Top cleaneating photos & videos

I’m just starting to feel like myself again after taking a very long break from consistently working out. My energy was low, my self esteem was going downhill and I just felt like I wasn’t as productive as I could be. It’s so funny to me that adding 3 practices a week, 9 hours of extra driving time, and the commitment of being on an elite team has me feeling more organized than before. Luckily I also had @dropboxing_to to make me sweat, but I’m so happy to be back on a rigid workout schedule. World’s Becca will be back before she knows it! 🙊

I’m just starting to feel like myself again after taking a very long break from consistently working out. My energy was low, my self esteem was going downhill and I just felt like I wasn’t as productive as I could be. It’s so funny to me that adding 3 practices a week, 9 hours of extra driving time, and the commitment of being on an elite team has me feeling more organized than before. Luckily I also had @dropboxing_to to make me sweat, but I’m so happy to be back on a rigid workout schedule. World’s Becca will be back before she knows it! 🙊

remember the little oats tutorial i did over the weekend? 😏 here is the final product and i’ve got the recipe below, basically my zucchini oats but with cauli rice instead 🥣 super creamy, protein packed so i’ll be sharing the recipe again but just with the zucchini change, still vegan and gluten free ✌🏼 #healthyfood #chocolate #healthyrecipes .
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after three days in baltimore and now on day two of four in new york city 🍎, i’m feeling it all catching up with me so dont mind me if the next time im on stories and im all 🥴 im in rare form this week but having the best time and just enjoying myself and the craziness (but also excitement) of the city! i’ll be sharing more about what i’ve been doing later today 👀 #fitstrongshann .
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thanks for being on the rollercoaster with me folks, its a wild ride but a fun one 🤸🏻‍♂️ or at least i hope you think so! happy tuesday!.
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GF/VEGAN COFFEE PROTEIN CAULI OATS 🥣:
in a pot, mix together the following ingredients,
- 1/2c (or more) of frozen rice cauliflower - 1/2c gf oats (i prefer rolled and quick)
- 1/3c almond milk (or non-dairy milk of choice)
- splash of vanilla
- 1Tbsp chopped walnuts (optional, i like crunch)
- sea salt
mix all together then put on stovetop on medium heat, stirring consistently with a spatula (key!!!) and adding the water/liquid as needed. once thick and combined, add the following on low heat: - 1/2Tbsp vegan butter (optional, but i highly recommend and ghee/regular butter work)
- 1-2 scoops coffee @nuzest_usa protein (use fitstrongshann for a discount)
stir until all combined and let cook for a few minutes. then plate, top and enjoy!!!

remember the little oats tutorial i did over the weekend? 😏 here is the final product and i’ve got the recipe below, basically my zucchini oats but with cauli rice instead 🥣 super creamy, protein packed so i’ll be sharing the recipe again but just with the zucchini change, still vegan and gluten free ✌🏼 #healthyfood #chocolate #healthyrecipes .
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after three days in baltimore and now on day two of four in new york city 🍎, i’m feeling it all catching up with me so dont mind me if the next time im on stories and im all 🥴 im in rare form this week but having the best time and just enjoying myself and the craziness (but also excitement) of the city! i’ll be sharing more about what i’ve been doing later today 👀 #fitstrongshann .
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thanks for being on the rollercoaster with me folks, its a wild ride but a fun one 🤸🏻‍♂️ or at least i hope you think so! happy tuesday!.


GF/VEGAN COFFEE PROTEIN CAULI OATS 🥣:
in a pot, mix together the following ingredients,
- 1/2c (or more) of frozen rice cauliflower - 1/2c gf oats (i prefer rolled and quick)
- 1/3c almond milk (or non-dairy milk of choice)
- splash of vanilla
- 1Tbsp chopped walnuts (optional, i like crunch)
- sea salt
mix all together then put on stovetop on medium heat, stirring consistently with a spatula (key!!!) and adding the water/liquid as needed. once thick and combined, add the following on low heat: - 1/2Tbsp vegan butter (optional, but i highly recommend and ghee/regular butter work)
- 1-2 scoops coffee @nuzest_usa protein (use fitstrongshann for a discount)
stir until all combined and let cook for a few minutes. then plate, top and enjoy!!!

Tastes like cake but is healthier than most salads.⁠
😋⁠
click SAVE to make later. Link to all of my full recipes in profile⁣⁠
😋⁠
#vegan #veganfood #veganfoodshare #plantbased #vegansofig #whatveganseat #healthy #eatclean #glutenfree #food #recipe #cleaneating #cooking #veganlife #vegetarian #healthyfood #govegan #veganrecipes #foodie #veganism⁣

Tastes like cake but is healthier than most salads.⁠
😋⁠
click SAVE to make later. Link to all of my full recipes in profile⁣⁠
😋⁠
#vegan #veganfood #veganfoodshare #plantbased #vegansofig #whatveganseat #healthy #eatclean #glutenfree #food #recipe #cleaneating #cooking #veganlife #vegetarian #healthyfood #govegan #veganrecipes #foodie #veganism

Spaghetti Stuffed Zucchini Boats 👌🏻 One of my go to dinners. I love making zucchini boats- taco stuffed, pizza stuffed, and now spaghetti stuffed! -
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I have a really bad memory (like realllly bad 😅) but one of the perks of that is I always think the meal I’m eating now is the best it’s ever been😂 Always gotta look on the bright side 😉 So in my personal opinion, these are the best zucchini boats ever 😎 I’ve really been on a marinara sauce kick lately- is that even a thing? 🤷🏼‍♀️ So I’ve been making lots of pizza and spaghetti dishes! Thankful this made enough for leftovers. We’re hopefully going to play some night tennis later 🎾 We’re super competitive which always makes things interesting 😅 Hope you guys had a good Monday! -
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#recipe details 👉🏻 Preheat oven to 400F 
Take 4 zucchini and cut in 1/2. Take a spoon and scoop out the middle and add to a bowl, you’ll use it later on. Grease a baking pan and add the zucchini to them. Bake at 400F for 15 minutes. 
While the zucchini cook, heat a skillet over medium heat. Add: 
1 diced onion and 1 lb ground beef (I used @butcher_box) with a little bit of oil. Season with 1 tsp garlic and 1 tsp Italian seasoning. Cook until browned, making sure to break up the beef. 
Add in the zucchini middle part when the meat is almost done and mix it in there. 
Then add in 1 cup marinara (Used @aldiusa Sauce) 
When the zucchini are done, remove and add the mixture into the middle part. Top with some cheese (I used feta) and bake 10 more minutes. Enjoy!

Spaghetti Stuffed Zucchini Boats 👌🏻 One of my go to dinners. I love making zucchini boats- taco stuffed, pizza stuffed, and now spaghetti stuffed! -
-
I have a really bad memory (like realllly bad 😅) but one of the perks of that is I always think the meal I’m eating now is the best it’s ever been😂 Always gotta look on the bright side 😉 So in my personal opinion, these are the best zucchini boats ever 😎 I’ve really been on a marinara sauce kick lately- is that even a thing? 🤷🏼‍♀️ So I’ve been making lots of pizza and spaghetti dishes! Thankful this made enough for leftovers. We’re hopefully going to play some night tennis later 🎾 We’re super competitive which always makes things interesting 😅 Hope you guys had a good Monday! -
-
#recipe details 👉🏻 Preheat oven to 400F
Take 4 zucchini and cut in 1/2. Take a spoon and scoop out the middle and add to a bowl, you’ll use it later on. Grease a baking pan and add the zucchini to them. Bake at 400F for 15 minutes.
While the zucchini cook, heat a skillet over medium heat. Add:
1 diced onion and 1 lb ground beef (I used @butcher_box) with a little bit of oil. Season with 1 tsp garlic and 1 tsp Italian seasoning. Cook until browned, making sure to break up the beef.
Add in the zucchini middle part when the meat is almost done and mix it in there.
Then add in 1 cup marinara (Used @aldiusa Sauce)
When the zucchini are done, remove and add the mixture into the middle part. Top with some cheese (I used feta) and bake 10 more minutes. Enjoy!

Yogurt bowls have been my busy girl JAM lately. 🙌🏼 Nope, not sick of them yet. Some days it’s all that sounds good to me! 🙈 But two of my breakfast “musts” are protein and fiber because they keep me feeling full while I’m busy screening research studies to include in my integrative review. 🤓 Today‘s bowl is extra special because I topped it with the brand new, limited edition honeycrisp apple pie @safeandfair granola. 🍎 Fave flavor hands down so I’m stocking up before it sells out!
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▶️ @fage 2% plain Greek yogurt with manuka honey, sliced apples, and @safeandfair honeycrisp apple pie granola (see my stories for the link!!!)
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#kpingitsimple

Yogurt bowls have been my busy girl JAM lately. 🙌🏼 Nope, not sick of them yet. Some days it’s all that sounds good to me! 🙈 But two of my breakfast “musts” are protein and fiber because they keep me feeling full while I’m busy screening research studies to include in my integrative review. 🤓 Today‘s bowl is extra special because I topped it with the brand new, limited edition honeycrisp apple pie @safeandfair granola. 🍎 Fave flavor hands down so I’m stocking up before it sells out!
. . .
▶️ @fage 2% plain Greek yogurt with manuka honey, sliced apples, and @safeandfair honeycrisp apple pie granola (see my stories for the link!!!)
. . .
. . .
#kpingitsimple

Raise your hands if you want one of these vegan Snickers Bars! 🙌😍
This is a no-bake dessert which will melt in your mouth.
📷: @elavegan

Follow us @recipesofholly & for the recipe check out my story or comment below 👇❣
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You can get my EBOOK now - Link in my highlights stories ❤

Raise your hands if you want one of these vegan Snickers Bars! 🙌😍
This is a no-bake dessert which will melt in your mouth.
📷: @elavegan

Follow us @recipesofholly & for the recipe check out my story or comment below 👇❣
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.
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You can get my EBOOK now - Link in my highlights stories ❤

𝐏𝐑𝐎𝐍𝐔𝐓 𝐓𝐔𝐄𝐒𝐃𝐀𝐘’𝐒 🍩🎉⁣
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Flavours:⁣
Pumpkin Churro 🎃⁣
Funfetti 🎉⁣
PB Cup 🥜🍫⁣
Pumpkin Cheesecake 🎃⁣
⁣
Available now 🥳

𝐏𝐑𝐎𝐍𝐔𝐓 𝐓𝐔𝐄𝐒𝐃𝐀𝐘’𝐒 🍩🎉⁣

Flavours:⁣
Pumpkin Churro 🎃⁣
Funfetti 🎉⁣
PB Cup 🥜🍫⁣
Pumpkin Cheesecake 🎃⁣

Available now 🥳

Pasta is a food group, right @beferox? ‘Cuz you need to get your daily dose of this Roasted Red Pepper Fusilli!
👉To find the #recipe, (& all of the #Vegan#recipes featured on this account) click the link in profile
🎉Featured on the Vegan Pasta Feed on our Website | thefeedfeed.com/vegan-pasta (Feed edited by @rachelgurjar)
⭐Keep tagging "#feedfeed @thefeedfeed" and REGISTER on thefeedfeed.com for a chance to be featured here and on our site!
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#plantpowered #vegansofig #veganfoodshare#whatveganseat #veganfood #crueltyfree#eatclean #cleaneating #healthyfood#dairyfree #veganfoodporn #veganism #veganpasta #fusillu #pasta #comfortfood #redpepper #roastedpepper

Pasta is a food group, right @beferox? ‘Cuz you need to get your daily dose of this Roasted Red Pepper Fusilli!
👉To find the #recipe, (& all of the #Vegan #recipes featured on this account) click the link in profile
🎉Featured on the Vegan Pasta Feed on our Website | thefeedfeed.com/vegan-pasta (Feed edited by @rachelgurjar)
⭐Keep tagging " #feedfeed @thefeedfeed" and REGISTER on thefeedfeed.com for a chance to be featured here and on our site!
.
.
#plantpowered #vegansofig #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood #dairyfree #veganfoodporn #veganism #veganpasta #fusillu #pasta #comfortfood #redpepper #roastedpepper

Cheesecake with Peanut Ground by @fithealthyrecipes
Headover to her page for loads of deliciously healthy recipes!
#recipe 👇
➕➕INGREDIENTS
Base:
2 tablespoons of peanut butter
2 tablespoons of peanut crunchy
20g core. oatmeal
100g spelled flour
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⏩⏩Instructions

Mix all ingredients and place in a 15er shape. Press the dough well and pull up the edges.
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Filling:
1 egg
200g quark
100g cream cheese
1 tbsp lemon juice
some lemon ripen
few drops of cheesecake
1 tbsp Xucker
1/2 p. Custard powder
100g blueberries
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⏩⏩Instructions

Mix all ingredients (except the blueberries) to a creamy cream and pour on the floor. Finally, add the blueberries to the cream.
Bake the cake at 180 degrees O / U for about 60 minutes.
Best place in the refrigerator overnight.
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💥Follow, Tag & please include @deliciouslyhealthysweets #deliciouslyhealthysweets in the caption of your post to be featured 💥
.
E N J O Y today and Expect an A B U N D A N C E !
.

Cheesecake with Peanut Ground by @fithealthyrecipes
Headover to her page for loads of deliciously healthy recipes!
#recipe 👇
➕➕INGREDIENTS
Base:
2 tablespoons of peanut butter
2 tablespoons of peanut crunchy
20g core. oatmeal
100g spelled flour
.
⏩⏩Instructions

Mix all ingredients and place in a 15er shape. Press the dough well and pull up the edges.
.
Filling:
1 egg
200g quark
100g cream cheese
1 tbsp lemon juice
some lemon ripen
few drops of cheesecake
1 tbsp Xucker
1/2 p. Custard powder
100g blueberries
.
⏩⏩Instructions

Mix all ingredients (except the blueberries) to a creamy cream and pour on the floor. Finally, add the blueberries to the cream.
Bake the cake at 180 degrees O / U for about 60 minutes.
Best place in the refrigerator overnight.
.
💥Follow, Tag & please include @deliciouslyhealthysweets #deliciouslyhealthysweets in the caption of your post to be featured 💥
.
E N J O Y today and Expect an A B U N D A N C E !
.