#comingforya photos & videos

15.4k Posts

How your beet chips are made :)
#nofilter #comingforya

How your beet chips are made :)
#nofilter #comingforya

#tfue #comingforya #fortnite #bot
Onwards to @mxnationalsuk for @ikecarter117 @msr_redline_yamaha @bbmxbob this weekend ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป #ready #comingforya #upgrade #Putoline

@mlp_71 ๐Ÿ“ท๐Ÿ‘๐Ÿป

Onwards to @mxnationalsuk for @ikecarter117 @msr_redline_yamaha @bbmxbob this weekend ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป #ready #comingforya #upgrade #Putoline

@mlp_71 ๐Ÿ“ท๐Ÿ‘๐Ÿป

Iโ€™m off on another trip!! ๐Ÿ˜This time Iโ€™m popping my cherry by doing my first trip into the states. ๐Ÿ‡บ๐Ÿ‡ธ Please be patient with me this next week if it takes me a while to respond to messages. ๐Ÿ™๐Ÿป๐Ÿ˜… if you wanna follow along with my adventures follow @moto.nics ๐Ÿ ๐Ÿ’จ ~
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Iโ€™m off on another trip!! ๐Ÿ˜This time Iโ€™m popping my cherry by doing my first trip into the states. ๐Ÿ‡บ๐Ÿ‡ธ Please be patient with me this next week if it takes me a while to respond to messages. ๐Ÿ™๐Ÿป๐Ÿ˜… if you wanna follow along with my adventures follow @moto.nics ๐Ÿ ๐Ÿ’จ ~
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And thatโ€™s a wrap for our lifters competing at Montreal World Masters Champs!

Super stoked with my performance on the biggest world stage yet and everything I did to get here.

To all my supporters, you have my back day in and day out. Without you it wouldnโ€™t be the same.

Thank you to all our supporters back home, your messages and thoughts were awesome and we hope to have done you proud.

For now, a lil break.... Time to relax, eat some food, enjoy a break and start stepping towards my newly already written goals.....Iโ€™m coming for ya ๐Ÿ˜
@waikatoweightlifting @olympicweightliftingnz #smallclubbigheart #comingforya #nynyny

And thatโ€™s a wrap for our lifters competing at Montreal World Masters Champs!

Super stoked with my performance on the biggest world stage yet and everything I did to get here.

To all my supporters, you have my back day in and day out. Without you it wouldnโ€™t be the same.

Thank you to all our supporters back home, your messages and thoughts were awesome and we hope to have done you proud.

For now, a lil break.... Time to relax, eat some food, enjoy a break and start stepping towards my newly already written goals.....Iโ€™m coming for ya ๐Ÿ˜
@waikatoweightlifting @olympicweightliftingnz #smallclubbigheart #comingforya #nynyny

So much is coming for Triple F, even though it might not be as soon as we hoped! Stay tuned, and keep up! ๐Ÿ˜‰ 
#Nutrition #Fitness #HandInHand #HaveFaith #KeepGoing #NeverGiveUp #GetYours #WeCanDoThis #ItWillHappen #WhoIsReady #ComingForYa #Recipes #Motivation

So much is coming for Triple F, even though it might not be as soon as we hoped! Stay tuned, and keep up! ๐Ÿ˜‰
#Nutrition #Fitness #HandInHand #HaveFaith #KeepGoing #NeverGiveUp #GetYours #WeCanDoThis #ItWillHappen #WhoIsReady #ComingForYa #Recipes #Motivation

First day of Challenge A (7th grade) ๐ŸŽ‰ Ironically, in the same building as the first day I dropped her off for pre-k. Iโ€™ll always remember her first full day of kindergarten, Iโ€™m so proud of her, just like I was then. Sheโ€™s not holding my hand or leg any more, more like helping ME carry stuff in... #blink #7thgrade #comingforya

First day of Challenge A (7th grade) ๐ŸŽ‰ Ironically, in the same building as the first day I dropped her off for pre-k. Iโ€™ll always remember her first full day of kindergarten, Iโ€™m so proud of her, just like I was then. Sheโ€™s not holding my hand or leg any more, more like helping ME carry stuff in... #blink #7thgrade #comingforya

21.08.2019. so excited to move to stockholm today. ๐Ÿ’ฅ
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#doeinederland #hejstockholm #comingforya #moving #jouir
#๐Ÿ‡ธ๐Ÿ‡ช

21.08.2019. so excited to move to stockholm today. ๐Ÿ’ฅ
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#doeinederland #hejstockholm #comingforya #moving #jouir
#๐Ÿ‡ธ๐Ÿ‡ช

The first. Iโ€™ve never been comfortable wearing open backed workout clothes. EVER. Let alone post it. This is accountability. Iโ€™m working HARD to ๐Ÿ‘Š๐Ÿฝ my glass ceiling right now. Progress not perfection. Determined to cut 10% body fat by January 31. ๐Ÿ’ช๐ŸฝDetermined to compete in 2020. ๐Ÿ”ฅHold me accountable. Iโ€™ll hold you. Whatever your level....beginner to competitor.  Iโ€™ll do it. Message me & Iโ€™ll check on you from time to time. But, you better believe I will... do expect me in your inbox! ๐Ÿ˜˜ Progress. Start somewhere & get better. EVERY. SINGLE. DAY. Love yโ€™all! ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ˜˜๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ

The first. Iโ€™ve never been comfortable wearing open backed workout clothes. EVER. Let alone post it. This is accountability. Iโ€™m working HARD to ๐Ÿ‘Š๐Ÿฝ my glass ceiling right now. Progress not perfection. Determined to cut 10% body fat by January 31. ๐Ÿ’ช๐ŸฝDetermined to compete in 2020. ๐Ÿ”ฅHold me accountable. Iโ€™ll hold you. Whatever your level....beginner to competitor. Iโ€™ll do it. Message me & Iโ€™ll check on you from time to time. But, you better believe I will... do expect me in your inbox! ๐Ÿ˜˜ Progress. Start somewhere & get better. EVERY. SINGLE. DAY. Love yโ€™all! ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ˜˜๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ

What do you want to be when youโ€™re big? THE FLASH! โšก๏ธ๐Ÿ˜ #watchoutGrantGustin #comingforya #theFlash @grantgust @cwtheflash @thecw #numberonefan #firstdayofschool #kindergarten

What do you want to be when youโ€™re big? THE FLASH! โšก๏ธ๐Ÿ˜ #watchoutGrantGustin #comingforya #theFlash @grantgust @cwtheflash @thecw #numberonefan #firstdayofschool #kindergarten

๐Ÿ“ข๐Ÿ“ข #SHOUTOUT to #LocalBusiness ๐Ÿ“ข๐Ÿ“ข
#ClippersBarbershop did an AMAZING job to get my Boy ready for his #1stDayofSchool! Very #ProfessionalEnvironment, #CleanEstablishment, and #AttentiontoDetail Staff! ๐Ÿ‘ #TwoThumbsWayUp ๐Ÿ‘
๐Ÿ’‡โ€โ™‚๏ธ
๐Ÿ’‡โ€โ™‚๏ธ
๐Ÿ’‡โ€โ™‚๏ธ
๐Ÿ’‡โ€โ™‚๏ธ
#LookOutLadies #3rdGrade #ComingForYa #SweetCut #YouGotThat'Z'inYourFroMan #HardPart #RazorCutDetails #RoushRealEstate

๐Ÿ“ข๐Ÿ“ข #SHOUTOUT to #LocalBusiness ๐Ÿ“ข๐Ÿ“ข
#ClippersBarbershop did an AMAZING job to get my Boy ready for his #1stDayofSchool! Very #ProfessionalEnvironment, #CleanEstablishment, and #AttentiontoDetail Staff! ๐Ÿ‘ #TwoThumbsWayUp ๐Ÿ‘
๐Ÿ’‡โ€โ™‚๏ธ
๐Ÿ’‡โ€โ™‚๏ธ
๐Ÿ’‡โ€โ™‚๏ธ
๐Ÿ’‡โ€โ™‚๏ธ
#LookOutLadies #3rdGrade #ComingForYa #SweetCut #YouGotThat'Z'inYourFroMan #HardPart #RazorCutDetails #RoushRealEstate

What the heckโ€™s happening here?!... #makingway #watchtheprogress #comingforya #personaltrainerscottsdale

What the heckโ€™s happening here?!... #makingway #watchtheprogress #comingforya #personaltrainerscottsdale

Get out there and remind them who you are and what youโ€™re here for! Itโ€™s time to get up and get moving this week!! Go be a fkn shark! ๐Ÿฆˆ
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#sharkattack #comingforya #chaseyourdreams #focusonwhatsimportant #andforgetwhatsnot #notimeforbs #setyourgoals #todolist #moveforward #andupwards #nolookingback #thetimeisnow #mondaymotivation #morningmotivation #starttheweekright #watchoutwhoevergetsinourway

Get out there and remind them who you are and what youโ€™re here for! Itโ€™s time to get up and get moving this week!! Go be a fkn shark! ๐Ÿฆˆ
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#sharkattack #comingforya #chaseyourdreams #focusonwhatsimportant #andforgetwhatsnot #notimeforbs #setyourgoals #todolist #moveforward #andupwards #nolookingback #thetimeisnow #mondaymotivation #morningmotivation #starttheweekright #watchoutwhoevergetsinourway

LIQUIDSTONE 
August 20th 10:30 @bakedpotatojazzclub 
See you there... #band #losangeles #originalmusic #us #contrast #teamwork #makingithappen #nodoubt โณ

LIQUIDSTONE
August 20th 10:30 @bakedpotatojazzclub
See you there... #band #losangeles #originalmusic #us #contrast #teamwork #makingithappen #nodoubt โณ

This lasted all of two minutes and then she started trying to rip the ball to pieces. โšฝ๏ธ Now she can only have it when supervised. #comingforya #airbud #reboot #butwithrescuedogs #freyabeans

This lasted all of two minutes and then she started trying to rip the ball to pieces. โšฝ๏ธ Now she can only have it when supervised. #comingforya #airbud #reboot #butwithrescuedogs #freyabeans

Welp never thought Iโ€™d see the day...but Iโ€™m feeling it #kawiryder Thanks for the rental @rabbit775 ๐Ÿค˜๐Ÿป || ๐ŸŽฅ: @murdoch_56 #bestwhip #comingforya

Welp never thought Iโ€™d see the day...but Iโ€™m feeling it #kawiryder Thanks for the rental @rabbit775 ๐Ÿค˜๐Ÿป || ๐ŸŽฅ: @murdoch_56 #bestwhip #comingforya

What are you currently reading? I've been coming to this bookstore a lot lately. Is it because I've been getting some killer word counts at their coffee shop? Maybe. But I also really just like being surrounded by books. Reminds me of my goals ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
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#crown #goals #bookshelves #indieauthor #risingtothetop #ontherise #comingforya #nevergiveup #dreams #amwriting #ampublishing #livingthedream #Circleofshadows #evelynskye #bloodleaf #crystalsmith #pennames #nodoubt #readerlifestyle

What are you currently reading? I've been coming to this bookstore a lot lately. Is it because I've been getting some killer word counts at their coffee shop? Maybe. But I also really just like being surrounded by books. Reminds me of my goals ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
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#crown #goals #bookshelves #indieauthor #risingtothetop #ontherise #comingforya #nevergiveup #dreams #amwriting #ampublishing #livingthedream #Circleofshadows #evelynskye #bloodleaf #crystalsmith #pennames #nodoubt #readerlifestyle

Vrouwen die 1 nachtje bij vriendinneke 2,5 uur verderop gaan pitten be like โ˜๐Ÿผ #ehh #helekoffermee ๐Ÿ’๐Ÿผโ€โ™€๏ธ #groningen @marjetbecherer #comingforya ๐Ÿš€ #girlscanrelate #noorderzonfestival #feestje

Vrouwen die 1 nachtje bij vriendinneke 2,5 uur verderop gaan pitten be like โ˜๐Ÿผ #ehh #helekoffermee ๐Ÿ’๐Ÿผโ€โ™€๏ธ #groningen @marjetbecherer #comingforya ๐Ÿš€ #girlscanrelate #noorderzonfestival #feestje

Those are the fastest bums in the valley! ๐Ÿšด๐Ÿปโ€โ™€๏ธ
Love chasing these girls down the mountain bike trails and getting our Frienduro on. โœŒ๏ธ

Those are the fastest bums in the valley! ๐Ÿšด๐Ÿปโ€โ™€๏ธ
Love chasing these girls down the mountain bike trails and getting our Frienduro on. โœŒ๏ธ

Countdownnn โœˆ๏ธ๐Ÿ‘ฐ๐Ÿป๐Ÿ‡ฌ๐Ÿ‡ท #ontowedding2 #motherland #opa #yiamas #comingforya @trapqueen4237 @lilu2128 @meliseridge @dan_apl @atg2128

Countdownnn โœˆ๏ธ๐Ÿ‘ฐ๐Ÿป๐Ÿ‡ฌ๐Ÿ‡ท #ontowedding2 #motherland #opa #yiamas #comingforya @trapqueen4237 @lilu2128 @meliseridge @dan_apl @atg2128

LL 19 is that you?!๐Ÿ‘€๐Ÿ”ฅ #comingforya  #maiden #matroosenkaptein #zinin @lowlands_fest

LL 19 is that you?!๐Ÿ‘€๐Ÿ”ฅ #comingforya #maiden #matroosenkaptein #zinin @lowlands_fest

Oktoberfest season is almost upon us. Taking my pretzel recipe for a spin in preparation. Looks like they turned out okay. *
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#oktoberfest 
#homemadepretzels 
#germanpretzel 
#aintnolye 
#bakingsodabrownsugarbeer
@4nosesbrewing 
#comingforya 
#oktoberfestrelease

Oktoberfest season is almost upon us. Taking my pretzel recipe for a spin in preparation. Looks like they turned out okay. *
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#oktoberfest
#homemadepretzels
#germanpretzel
#aintnolye
#bakingsodabrownsugarbeer
@4nosesbrewing
#comingforya
#oktoberfestrelease

Iโ€™m one of those that need to have things in at least semi order. Or I have anxiety! This doesnโ€™t mean spotless clean, or even clean at all, letโ€™s be real just because your house is clean doesnโ€™t mean shit is in order ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚ I have to makes lists to make sure things get done and it helps me prioritize my life. Plus it feels good to check that bitch off the list๐Ÿ™Œ my older two, they go to public school, start school on Monday! My youngest is still homeschooled and we will get started on review and all that stuff on Monday as well! This means Friday is shopping day for school stuff and groceries! Saturday we have 4h stuff to do and my middle is going to a concert, and Sunday my middle has cheer choreography for like 5 hours. So kinda donโ€™t have time to breath this weekend! ๐Ÿ˜ฑToday I set myself a goals list to have house cleaned and class room prepped! I got 98% of my list done. Upstairs living, kitchen and bathroom clean ๐Ÿค˜ all three kids rooms cleaned, vacuumed, clothes sorted (fit, donate, school/farm) got the basement living area cleaned, vacuumed and smelling fresh! Classroom is cleaned, sorted and ready for learning! The only thing I didnโ€™t get to is my bedroom! That place becomes the catch all! However I feel confident that the first week of homeschool will go smooth, as it is my 10th year of doing this, that while girls are at school I can tackle that after lessons!  #goals #listmaker #clean #shitinorder #homeschool #newpuppyeatingcatinpicture #anxiety #allgood #backhurtsnow #needchiro #chiropractor #beenalmost2months #618chiro #comingforya #

Iโ€™m one of those that need to have things in at least semi order. Or I have anxiety! This doesnโ€™t mean spotless clean, or even clean at all, letโ€™s be real just because your house is clean doesnโ€™t mean shit is in order ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚ I have to makes lists to make sure things get done and it helps me prioritize my life. Plus it feels good to check that bitch off the list๐Ÿ™Œ my older two, they go to public school, start school on Monday! My youngest is still homeschooled and we will get started on review and all that stuff on Monday as well! This means Friday is shopping day for school stuff and groceries! Saturday we have 4h stuff to do and my middle is going to a concert, and Sunday my middle has cheer choreography for like 5 hours. So kinda donโ€™t have time to breath this weekend! ๐Ÿ˜ฑToday I set myself a goals list to have house cleaned and class room prepped! I got 98% of my list done. Upstairs living, kitchen and bathroom clean ๐Ÿค˜ all three kids rooms cleaned, vacuumed, clothes sorted (fit, donate, school/farm) got the basement living area cleaned, vacuumed and smelling fresh! Classroom is cleaned, sorted and ready for learning! The only thing I didnโ€™t get to is my bedroom! That place becomes the catch all! However I feel confident that the first week of homeschool will go smooth, as it is my 10th year of doing this, that while girls are at school I can tackle that after lessons! #goals #listmaker #clean #shitinorder #homeschool #newpuppyeatingcatinpicture #anxiety #allgood #backhurtsnow #needchiro #chiropractor #beenalmost2months #618chiro #comingforya #

Upper Back Day and can we just talk about body changes?! Itโ€™s came a longggg way! 
I let myself go over the winter- and as of today since end of May, I am down 21lbs- CORRECTION 23 lbs!!!
My lifts are better - and I feel better both physically and mentally...
3x10 snatch grip barbell rows, 65..videoed last two sets of 95,115 ๐Ÿ”ฅ
Finished with assisted pull ups, seated rows, lat pull downs, and some hammerzzz โœŒ๐Ÿป
It was a great workout and Iโ€™m starting to feel good again! 
@baize82 @tamcatts 
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#teambaize #upperbackday #humpday #gymlife #powerliftersomeday #grinding #strongwomen #womenwholift #comingforya #readytobestrong #alwaysworking #thickasasnicker #loveyourself

Upper Back Day and can we just talk about body changes?! Itโ€™s came a longggg way!
I let myself go over the winter- and as of today since end of May, I am down 21lbs- CORRECTION 23 lbs!!!
My lifts are better - and I feel better both physically and mentally...
3x10 snatch grip barbell rows, 65..videoed last two sets of 95,115 ๐Ÿ”ฅ
Finished with assisted pull ups, seated rows, lat pull downs, and some hammerzzz โœŒ๐Ÿป
It was a great workout and Iโ€™m starting to feel good again!
@baize82 @tamcatts
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#teambaize #upperbackday #humpday #gymlife #powerliftersomeday #grinding #strongwomen #womenwholift #comingforya #readytobestrong #alwaysworking #thickasasnicker #loveyourself

Still my #1 Fan on this journey of mine and still likes going with to the gym!! Canโ€™t WAIT for both boys to be able to use the gym also!! Only few more years!!
#sv12weekshred #comingforya
#cantwait #mamaof2boys #fitness 
#veganbodybuilding #veganlifestyle

Still my #1 Fan on this journey of mine and still likes going with to the gym!! Canโ€™t WAIT for both boys to be able to use the gym also!! Only few more years!!
#sv12weekshred #comingforya
#cantwait #mamaof2boys #fitness
#veganbodybuilding #veganlifestyle

Motorlaarzen zijn de nieuwe kaplaarzen #comingforya #lowlands #ll19 #matroesjkaspeelt #regenhoudtonsniettegen

Motorlaarzen zijn de nieuwe kaplaarzen #comingforya #lowlands #ll19 #matroesjkaspeelt #regenhoudtonsniettegen

First bob! Second week in school! #mariotricoci #libertyville #barber #comingforya #tstylez #hairstylist
10 more days until Iโ€™m sunning myself in Portugal ๐Ÿ˜†๐Ÿ‡ต๐Ÿ‡นโ˜€๏ธ๐Ÿ’ƒ
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#ocean #mexico #beach #sand #sun #bum #love #sea #holiday #girl #bluesky #waves #bikini #rivieramaya #tattoo #girlwithtattoos #lovinglife #2019 #Portugal #summerholiday #algarve #comingforya

10 more days until Iโ€™m sunning myself in Portugal ๐Ÿ˜†๐Ÿ‡ต๐Ÿ‡นโ˜€๏ธ๐Ÿ’ƒ
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#ocean #mexico #beach #sand #sun #bum #love #sea #holiday #girl #bluesky #waves #bikini #rivieramaya #tattoo #girlwithtattoos #lovinglife #2019 #Portugal #summerholiday #algarve #comingforya

๐Ÿ”ฅ๐Ÿ”ฅ sweet introductory sale coming up, you sweet birds. #birds #anarchy #comingforya

๐Ÿ”ฅ๐Ÿ”ฅ sweet introductory sale coming up, you sweet birds. #birds #anarchy #comingforya

On Monday, August 26th, we're dropping this INSANE on-going food challenge. You take it down, you win a shirt and the admiration of those who only wish they could finish this. ๐Ÿ˜ฑ๐Ÿ˜ฑ Tag someone who you think can take down this almost 5lb beast...#tsmichigan #pizzarito #challengeaccepted #comingforya #solochallenge #goodluck

On Monday, August 26th, we're dropping this INSANE on-going food challenge. You take it down, you win a shirt and the admiration of those who only wish they could finish this. ๐Ÿ˜ฑ๐Ÿ˜ฑ Tag someone who you think can take down this almost 5lb beast... #tsmichigan #pizzarito #challengeaccepted #comingforya #solochallenge #goodluck

Goes Without Saying - Connect It & Become Targeted! Simple AF. 
#dslr #camera #hack #hacking #hacktivist #duh #cybersecurity #secure #iot #hardline #awareness #simpleaf #jesus #comingforya #montgomery #alabama
#comingforya ๐Ÿ’จ

#comingforya ๐Ÿ’จ

Top comingforya photos & videos

#bluesteel
#unclegrayson 
#fishstache
#wildchild
#dude
#mischief
#comingforya
#grumpy
#try
#happybirthday 
2 years
2 much
2hot2handle
Love you my boy!! @joshua.chinen
Just come Fuck on me Baby , Ainโ€™t no Time To be Wasted ๐Ÿ
@dopeillustrationss 
#DI #nopinationals #comingforya 
#explorepage

Just come Fuck on me Baby , Ainโ€™t no Time To be Wasted ๐Ÿ
@dopeillustrationss
#DI #nopinationals #comingforya
#explorepage

Looking at Day 3 of the #Shred10 like... #ComingForYa โ˜€๏ธ
So thankful for this  #PlantPowered journey I embarked on, not realizing itโ€™d be such a lifestyle change. Hereโ€™s to #BeachBum weekends and veggies for breakfast ๐Ÿ™Œ๐Ÿผ

Looking at Day 3 of the #Shred10 like... #ComingForYa โ˜€๏ธ
So thankful for this #PlantPowered journey I embarked on, not realizing itโ€™d be such a lifestyle change. Hereโ€™s to #BeachBum weekends and veggies for breakfast ๐Ÿ™Œ๐Ÿผ

T R U S T T H E P R O C E S Sโœจ

Here it is! Our second drop of our weekly trust the process videos. Megan and Lucy who you met in our previous video showcase some wonderful tumbling skills and stretches in this clip. We are continuing to improve technique, to build confidence and to push their elasticity every session - they have learned to love being stretched out (coach win) ๐Ÿคฃ
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These girls are the definition of hard work. Both girls are in the gym at least 4 hours a week leaping out of their comfort zones every session. You might think wow 4 hours in the gym thatโ€™s why they are so good, however... 4 hours in the gym means nothing unless you are training at home. These girls stretch, tumble and condition at home and it shows๐Ÿ†
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Quite often I am tortured with โ€˜I want to fly, can I fly, why canโ€™t I flyโ€™.... coaches you will know the struggle. Iโ€™m going to say it, you donโ€™t get to fly because your small. You fly if you show good work ethic and dedication to your stretching and conditioning, if you get stretches on your โ€˜goodโ€™ and โ€˜badโ€™ legs, if you show us that you are strong and confident in the air and if you can own that role in the air. You fly if you put the work in. If you want to be a flyer and it is your dream position then set goals and start working for the position - it wonโ€™t just be given to you! ๐Ÿ’ช๐Ÿป
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We can not wait to see these girls compete in our 6th season. Iโ€™ve never seen them fly with such confidence and Iโ€™m excited to continue building this throughout the year. You girls are going to blow us all away! Keep it up, your coaches are so proud of your journey โญ๏ธ
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#trusttheprocess #cfhtt #irishcheer #nicheer #ukcheer #flyer #tumbling #besties #cheergoals #goldrushdoesitbest #season6 #comingforya #listentoyourcoaches

T R U S T T H E P R O C E S Sโœจ

Here it is! Our second drop of our weekly trust the process videos. Megan and Lucy who you met in our previous video showcase some wonderful tumbling skills and stretches in this clip. We are continuing to improve technique, to build confidence and to push their elasticity every session - they have learned to love being stretched out (coach win) ๐Ÿคฃ
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These girls are the definition of hard work. Both girls are in the gym at least 4 hours a week leaping out of their comfort zones every session. You might think wow 4 hours in the gym thatโ€™s why they are so good, however... 4 hours in the gym means nothing unless you are training at home. These girls stretch, tumble and condition at home and it shows๐Ÿ†
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Quite often I am tortured with โ€˜I want to fly, can I fly, why canโ€™t I flyโ€™.... coaches you will know the struggle. Iโ€™m going to say it, you donโ€™t get to fly because your small. You fly if you show good work ethic and dedication to your stretching and conditioning, if you get stretches on your โ€˜goodโ€™ and โ€˜badโ€™ legs, if you show us that you are strong and confident in the air and if you can own that role in the air. You fly if you put the work in. If you want to be a flyer and it is your dream position then set goals and start working for the position - it wonโ€™t just be given to you! ๐Ÿ’ช๐Ÿป
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We can not wait to see these girls compete in our 6th season. Iโ€™ve never seen them fly with such confidence and Iโ€™m excited to continue building this throughout the year. You girls are going to blow us all away! Keep it up, your coaches are so proud of your journey โญ๏ธ
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#trusttheprocess #cfhtt #irishcheer #nicheer #ukcheer #flyer #tumbling #besties #cheergoals #goldrushdoesitbest #season6 #comingforya #listentoyourcoaches

Welp never thought Iโ€™d see the day...but Iโ€™m feeling it #kawiryder Thanks for the rental @rabbit775 ๐Ÿค˜๐Ÿป || ๐ŸŽฅ: @murdoch_56 #bestwhip #comingforya

Welp never thought Iโ€™d see the day...but Iโ€™m feeling it #kawiryder Thanks for the rental @rabbit775 ๐Ÿค˜๐Ÿป || ๐ŸŽฅ: @murdoch_56 #bestwhip #comingforya

OEM clutchs and new rear differential ratios going in shortly back in action in less than a week! Then its time to gap some porsches ๐Ÿ‘Š๐Ÿป #c63s #1000bhp+ #weistec #kevintuned #whosdogisthis #lookscooltho #husky #comingforya

OEM clutchs and new rear differential ratios going in shortly back in action in less than a week! Then its time to gap some porsches ๐Ÿ‘Š๐Ÿป #c63s #1000bhp+ #weistec #kevintuned #whosdogisthis #lookscooltho #husky #comingforya

Iโ€™m ready to storm Area 51. Whoโ€™s coming with me? #heccandprotecc #comingforya #cantstopwontstop #aliens #takedown #merica #area51 #stormarea51 #mondaymotivation #monday #mondaymood
Something like this in a few hours!โ˜€๏ธ๐Ÿ›ฅ๐Ÿ˜Ž
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#canneslions #comingforya #worktrip #orsomethinglikethat #excited #whoop

Something like this in a few hours!โ˜€๏ธ๐Ÿ›ฅ๐Ÿ˜Ž
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#canneslions #comingforya #worktrip #orsomethinglikethat #excited #whoop

When you're shooting the new show it's great to see some old #friends so let's do a #throwbackthursday ๐ŸŽฒ๐ŸŽฒ High Roller #chopper

#tbt #throwback #occ #orangecountychoppers #comingforya #discovery

When you're shooting the new show it's great to see some old #friends so let's do a #throwbackthursday ๐ŸŽฒ๐ŸŽฒ High Roller #chopper

#tbt #throwback #occ #orangecountychoppers #comingforya #discovery