#depression photos & videos

41 seconds ago
A pinch of neuropath education, a dash of creativity, and a whole lotta faith that you're following your gut to your best life. 🥰🙌🏽 #sobriety #sobercurious #recovery #soberissexy #alcoholfree #spirituality #love #peace #kindness #wisdom #art
#boundaries #emotions #therapy #mentalhealth #depression #anxiety #soberaf #sober #alcoholism #worldpeace2020

A pinch of neuropath education, a dash of creativity, and a whole lotta faith that you're following your gut to your best life. 🥰🙌🏽 #sobriety #sobercurious #recovery #soberissexy #alcoholfree #spirituality #love #peace #kindness #wisdom #art
#boundaries #emotions #therapy #mentalhealth #depression #anxiety #soberaf #sober #alcoholism #worldpeace2020

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0
46 seconds ago
Here at KnitPal, we offer luxury hand-dyed team spirit yarn and kits for beginner

knitters and crocheters. We are the only source of luxurious yarn in perfect team color. 
We are on a mission to help you express your identity and team pride with trendy hand-dyed yarn projects you won’t find anywhere else. From minimalist to wild - you’ll find the perfect project to fit your personality and style!

Our product overview:

We use only high-quality yarn ethically sourced from women-run farms in Peru.

Our Peruvian wool comes from sheep which are raised by small farmers in the Andes of Southern Peru. These animals live at an altitude of 11,500 ft to 16,000 ft above sea level, where temperatures can swing more than 50 degrees in a single day.  The result is dense fleeces that are extremely durable with high thermal quality. Once a year, the animals are shorn and the fleeces are cleaned and spun into the highest quality yarns.

Hand dying is truly a labor of love. Our yarns are hand dyed by our team of passionate fiber artists at our dye studio in Southern California. We only work in small dye batches to produce the most consistent colors.

We offer 16 collegiate yarn colors from the largest schools in the country. We introduce new colors every month. 
http://shrsl.com/1tz0c

#basketball

#mentalhealth

#Sports

#color

#knit

#football

#gift

#soccer

#craft

#depression

#collegiate

#yarn

#NCAA

#college

#backtoschool

#alumni

#Pride

#handmade

#fans

#universities

#crochet

#school

#baseball

#crafting

#knitting

#university

Here at KnitPal, we offer luxury hand-dyed team spirit yarn and kits for beginner

knitters and crocheters. We are the only source of luxurious yarn in perfect team color.
We are on a mission to help you express your identity and team pride with trendy hand-dyed yarn projects you won’t find anywhere else. From minimalist to wild - you’ll find the perfect project to fit your personality and style!

Our product overview:

We use only high-quality yarn ethically sourced from women-run farms in Peru.

Our Peruvian wool comes from sheep which are raised by small farmers in the Andes of Southern Peru. These animals live at an altitude of 11,500 ft to 16,000 ft above sea level, where temperatures can swing more than 50 degrees in a single day. The result is dense fleeces that are extremely durable with high thermal quality. Once a year, the animals are shorn and the fleeces are cleaned and spun into the highest quality yarns.

Hand dying is truly a labor of love. Our yarns are hand dyed by our team of passionate fiber artists at our dye studio in Southern California. We only work in small dye batches to produce the most consistent colors.

We offer 16 collegiate yarn colors from the largest schools in the country. We introduce new colors every month.
http://shrsl.com/1tz0c

#basketball

#mentalhealth

#Sports

#color

#knit

#football

#gift

#soccer

#craft

#depression

#collegiate

#yarn

#NCAA

#college

#backtoschool

#alumni

#Pride

#handmade

#fans

#universities

#crochet

#school

#baseball

#crafting

#knitting

#university

1
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1 minute ago
Kocham = dbam o Ciebie i jednocześnie o siebie, wspieram Cie, pomagam Ci, razem szukamy dobrych dróg i rozwiązań, wybaczamy sobie błędy, nigdy nie chodzimy spać pokloceni, wyciągam dłoń na zgodę (choć możliwe że to ja miałam rację a nie Ty), rozmawiam z Tobą, słucham Cie, staram się zrozumieć (choć często nie rozumiem), jestem, czuwam gdy śpisz, jeżeli potrzebujesz ciszy i spokoju to Ci to daje, jeżeli potrzebujesz miłości, otrzymujesz ją, jestem Twoją przyjaciółką, kochanką, powiernicą, partnerką, zawsze przy Tobie - bez względu na wszystko. Właśnie to znaczy dla mnie słowo kocham. A co słowo kocham znaczy dla Ciebie?
Dobrego dnia, Wasza P. 😊❤️ #Poecistka #czarny #black #love #your #mummy #kochaj #swoją #mamę #milosc #kocham #slowo #word #writing #happy #szczesliwa #smutek #sad #hapiness #szczescie #sadness #poetka #poetry #poet #wierszokletka #warszawa #warsaw #depresja #depression

Kocham = dbam o Ciebie i jednocześnie o siebie, wspieram Cie, pomagam Ci, razem szukamy dobrych dróg i rozwiązań, wybaczamy sobie błędy, nigdy nie chodzimy spać pokloceni, wyciągam dłoń na zgodę (choć możliwe że to ja miałam rację a nie Ty), rozmawiam z Tobą, słucham Cie, staram się zrozumieć (choć często nie rozumiem), jestem, czuwam gdy śpisz, jeżeli potrzebujesz ciszy i spokoju to Ci to daje, jeżeli potrzebujesz miłości, otrzymujesz ją, jestem Twoją przyjaciółką, kochanką, powiernicą, partnerką, zawsze przy Tobie - bez względu na wszystko. Właśnie to znaczy dla mnie słowo kocham. A co słowo kocham znaczy dla Ciebie?
Dobrego dnia, Wasza P. 😊❤️ #Poecistka #czarny #black #love #your #mummy #kochaj #swoją #mamę #milosc #kocham #slowo #word #writing #happy #szczesliwa #smutek #sad #hapiness #szczescie #sadness #poetka #poetry #poet #wierszokletka #warszawa #warsaw #depresja #depression

Осенняя апатия,ты ли это?

Осенняя апатия,ты ли это?

2 minutes ago
Self care package arrived from the legends at @hobbledehoyrecords 
I am a bit slow getting Bec’s album but was definitely worth saving for them both. So happy with these purchases and the weeks of instant noodles and frozen peas that helped me budget for them. Music is magic and does help heal the soul, heart, mind and even body. I encourage people to check these artists out if they haven’t and if you love their stuff too, support them. I am very happy and proud of my numbered print by @elliedln with a kind note on the back by Vanessa.  Peace and love,
Si 🤗 thank you.
@keeskea @becstevensmusic 
#music #feels #love #magic #nofilter #wood #vinyl #gratitude #adelaide #artist #musicislife #peace #album #albumcover #straighttothepoolroom #serenity #spring #anxiety #depression #cure #vinylcollection #unique #adelaidemusic #australianmusic #spin #listen #enjoy #immerse #allthefeels

Self care package arrived from the legends at @hobbledehoyrecords
I am a bit slow getting Bec’s album but was definitely worth saving for them both. So happy with these purchases and the weeks of instant noodles and frozen peas that helped me budget for them. Music is magic and does help heal the soul, heart, mind and even body. I encourage people to check these artists out if they haven’t and if you love their stuff too, support them. I am very happy and proud of my numbered print by @elliedln with a kind note on the back by Vanessa. Peace and love,
Si 🤗 thank you.
@keeskea @becstevensmusic
#music #feels #love #magic #nofilter #wood #vinyl #gratitude #adelaide #artist #musicislife #peace #album #albumcover #straighttothepoolroom #serenity #spring #anxiety #depression #cure #vinylcollection #unique #adelaidemusic #australianmusic #spin #listen #enjoy #immerse #allthefeels

2 minutes ago
M O N D A Y
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Monday is the perfect day for a fresh start, so make something great happen for yourself today and kick all the butts!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#newcastlegateshead #lifecoachingworks #happyvibes #positiveinspiration #selfhelp #reachforthestars #hygge #livingmybestlife #newcastlelife #mentalhealthawareness #dreams #newcastletherapist #loveyou #motivations
#selfcare #positiveqoutes #loveyourself #reachforthestars #achieveyourdreams #depression #lifecoach #quotes #inspiration #lifecoaching #itsoknottobeok #simpleliving #therapy #mondaymotivation

M O N D A Y
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Monday is the perfect day for a fresh start, so make something great happen for yourself today and kick all the butts!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#newcastlegateshead #lifecoachingworks #happyvibes #positiveinspiration #selfhelp #reachforthestars #hygge #livingmybestlife #newcastlelife #mentalhealthawareness #dreams #newcastletherapist #loveyou #motivations
#selfcare #positiveqoutes #loveyourself #reachforthestars #achieveyourdreams #depression #lifecoach #quotes #inspiration #lifecoaching #itsoknottobeok #simpleliving #therapy #mondaymotivation

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4 minutes ago
#mondaymotivation Counselling & Hypnotherapy can help you move away from the dark & see the sun rise again 🌞
https://www.psychologytoday.com/gb/counselling/cheryl-lamaris-manchester-eng/407502
#lamaristherapies #worsley #manchester #counselling #hypnotherapy #mentalhealth #anxiety #confidence #selfesteem #stress #selfcare #workrelatedstress #bullying #depression #fear #itsokaynottobeokay #itsoktotalk

#mondaymotivation Counselling & Hypnotherapy can help you move away from the dark & see the sun rise again 🌞
https://www.psychologytoday.com/gb/counselling/cheryl-lamaris-manchester-eng/407502
#lamaristherapies #worsley #manchester #counselling #hypnotherapy #mentalhealth #anxiety #confidence #selfesteem #stress #selfcare #workrelatedstress #bullying #depression #fear #itsokaynottobeokay #itsoktotalk

4 minutes ago
Guess what day it is! 
#muzzlemonday 
_____________________________
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Am Wochenende hat sich gezeigt wie sehr wir gewachsen sind. Lex und ich. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀
Lex kam zu mir als mein zukünftiger Assistenzhund, der eine kostspielige Ausbildung erhält um mich, seinen Menschen am Alltag teilhaben lassen zu können. 
Aus Gründen ist mir das nicht einfach so möglich. Aus Gründen bin ich schwerbehindert und seit vielen Jahren arbeitsunfähig, berentet. Leider liegt diese Ausbildung aufgrund der hier erlebten Zwischenfälle auf Eis. Zu gross die Hürde, die es zu überwinden gilt..
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So gut ich äußerlich den Vorfall vom Samstag abschütteln kann, kracht es bei mir innerlich immer wieder. Flashbacks, Panikattacken. Doch Lex ist an meiner Seite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Am Abend hat er zum ersten Mal eine Panikattacke angezeigt und darauf hin selbstständig gehandelt. Vehementer Körperkontakt, bis ich mich auf den Boden gesetzt habe. Darauf hin sehr intensives Kontaktliegen
_____________________________
Wir fahren heute nach Wuppertal. Habt einen guten Start in die Woche!

Guess what day it is!
#muzzlemonday
_____________________________
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Am Wochenende hat sich gezeigt wie sehr wir gewachsen sind. Lex und ich. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀
Lex kam zu mir als mein zukünftiger Assistenzhund, der eine kostspielige Ausbildung erhält um mich, seinen Menschen am Alltag teilhaben lassen zu können.
Aus Gründen ist mir das nicht einfach so möglich. Aus Gründen bin ich schwerbehindert und seit vielen Jahren arbeitsunfähig, berentet. Leider liegt diese Ausbildung aufgrund der hier erlebten Zwischenfälle auf Eis. Zu gross die Hürde, die es zu überwinden gilt..
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So gut ich äußerlich den Vorfall vom Samstag abschütteln kann, kracht es bei mir innerlich immer wieder. Flashbacks, Panikattacken. Doch Lex ist an meiner Seite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Am Abend hat er zum ersten Mal eine Panikattacke angezeigt und darauf hin selbstständig gehandelt. Vehementer Körperkontakt, bis ich mich auf den Boden gesetzt habe. Darauf hin sehr intensives Kontaktliegen
_____________________________
Wir fahren heute nach Wuppertal. Habt einen guten Start in die Woche!

5
1
Hello everyone. Sorry about the long hiatus from this page. We have been having issues with our mental health as of late that we had to resort to acting as one along with none of us fronting or being near as much as we used to. It's beginning to take a toll on us emotionally. We had to take a step back from this account to focus on beginning college and the limited time we have had recently. Being in college isn't easy. But we will continue posting on this account, we aren't gone yet. - Ross

#dissociativeidentitydisorder  #DID #dissociation #dissociate #mentalillness #mentalhealthawareness #recovery #adjustmentdisorder #multiplepersonalities #multiplepersonalitydisorder #MPD #depression #anxiety #paranoia #alter #alters

Hello everyone. Sorry about the long hiatus from this page. We have been having issues with our mental health as of late that we had to resort to acting as one along with none of us fronting or being near as much as we used to. It's beginning to take a toll on us emotionally. We had to take a step back from this account to focus on beginning college and the limited time we have had recently. Being in college isn't easy. But we will continue posting on this account, we aren't gone yet. - Ross

#dissociativeidentitydisorder #DID #dissociation #dissociate #mentalillness #mentalhealthawareness #recovery #adjustmentdisorder #multiplepersonalities #multiplepersonalitydisorder #MPD #depression #anxiety #paranoia #alter #alters

1
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4 minutes ago
I ate a bad meal last night and im still kicking myself today even thought im back on track. It’s so sad how hard we are on ourselves. Have to remember to just get back on track and keep going forward.  I’m trying to learn not to be so hard on myself but sometimes easier said than done .
.
.
#weightloss #weightlossjourney #extremeweightloss #fitnessjourney #goals #selflove #weightlossgoals #weightlosstransformation #healthylifestyle #healthjourney #fatloss #fat2fit #fitnessgoals #loosingweight #progress #obesity #selflove #nevergiveup #depression #anxiety #progress #determination #exercise #hardwork #cleaneating #diet #makingchanges #weightlosscommunity #obesetohealthy #fatgirlfedup #obesetobeast

I ate a bad meal last night and im still kicking myself today even thought im back on track. It’s so sad how hard we are on ourselves. Have to remember to just get back on track and keep going forward. I’m trying to learn not to be so hard on myself but sometimes easier said than done .
.
.
#weightloss #weightlossjourney #extremeweightloss #fitnessjourney #goals #selflove #weightlossgoals #weightlosstransformation #healthylifestyle #healthjourney #fatloss #fat2fit #fitnessgoals #loosingweight #progress #obesity #selflove #nevergiveup #depression #anxiety #progress #determination #exercise #hardwork #cleaneating #diet #makingchanges #weightlosscommunity #obesetohealthy #fatgirlfedup #obesetobeast

1
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“No matter how hard I worked or how proud I was of my achievements, the anxious part of my brain would scrutinize, criticize, and patronize me.” Tips on dealing with high functioning anxiety !
1.Recognize your symptoms for what they are- think of anxiety as Any 
other physical condition tell yourself , “I have anxiety and that is OK.
2. Make friends with your fear- If you have anxiety, fear is your friend. It motivates much of  what you do.  connected it to past experiences that may be telling you that you aren’t smart or successful enough? Why are you so focused on the approval of others?
3. Reconnect with your body-  Do deep breathing , yoga , walks , stretches any form of physical exercise - away from work . 
4. Have a mantra, and use it every day - When that not-so-little voice inside starts to tell me that I’m not good enough - i say “Who I am right now is good enough for me.” “I am doing my best.” “I am not perfect and I love myself for who I am.” “I deserve to take good care of myself.” 5. Create a support squad- talk to one or two people when you’re having a bad day. This takes  a tremendous amount of pressure off .

#mentalhealthawareness 
#thinkpositive #supportyourfriends #selflove #selfcare #letstalk #supportyourfriends #selfesteem #theconversationconnect #conversationconnects #depression #counsellingservices #counseling #removethestigma #anxiety #anxietyrelief #emotionalintelligence #emotionalhelp #dealwithemotions #yourlife #healyourlife#counseling #removethestigma #anxiety #anxietyrelief #emotionalintelligence #dealwithemotions #yourlife #lifewithoutapologies #confidence #itsokaynottobeokay #itsok #imokyourok #catharsis #relief #gethelp #talkitout #theconversationconnect

“No matter how hard I worked or how proud I was of my achievements, the anxious part of my brain would scrutinize, criticize, and patronize me.” Tips on dealing with high functioning anxiety !
1.Recognize your symptoms for what they are- think of anxiety as Any
other physical condition tell yourself , “I have anxiety and that is OK.
2. Make friends with your fear- If you have anxiety, fear is your friend. It motivates much of what you do. connected it to past experiences that may be telling you that you aren’t smart or successful enough? Why are you so focused on the approval of others?
3. Reconnect with your body- Do deep breathing , yoga , walks , stretches any form of physical exercise - away from work .
4. Have a mantra, and use it every day - When that not-so-little voice inside starts to tell me that I’m not good enough - i say “Who I am right now is good enough for me.” “I am doing my best.” “I am not perfect and I love myself for who I am.” “I deserve to take good care of myself.” 5. Create a support squad- talk to one or two people when you’re having a bad day. This takes a tremendous amount of pressure off .

#mentalhealthawareness
#thinkpositive #supportyourfriends #selflove #selfcare #letstalk #supportyourfriends #selfesteem #theconversationconnect #conversationconnects #depression #counsellingservices #counseling #removethestigma #anxiety #anxietyrelief #emotionalintelligence #emotionalhelp #dealwithemotions #yourlife #healyourlife #counseling #removethestigma #anxiety #anxietyrelief #emotionalintelligence #dealwithemotions #yourlife #lifewithoutapologies #confidence #itsokaynottobeokay #itsok #imokyourok #catharsis #relief #gethelp #talkitout #theconversationconnect

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Since I accepted my gifts as a healer souls are what I see and feel so anything I post is not ever gender specific 99.99% of the time.  We eqchband every being on this blue rock that spins around a ball of fire that we magically don’t fall off all deserve abundance and greatness in all capacities realms and relationships... message me to assist you on that but life is frick’n worth being ALIVE to THRIVE babe😏 #energetichealing #intuitivehealing #teambuilding #lifecoaching #believeinyourself #depression #kindnessmatters #choice #awareness #loss #anxeity #leadershipcoaching #coaching #abundance #ease #peace #selfcare #selflove #selfworth #healing #ptsd #lessstress #endoflifecare #mentalhealth #funkandjunk #cooperatecoaching #grief #empowerment #equinehealing #equinetherapy

Since I accepted my gifts as a healer souls are what I see and feel so anything I post is not ever gender specific 99.99% of the time. We eqchband every being on this blue rock that spins around a ball of fire that we magically don’t fall off all deserve abundance and greatness in all capacities realms and relationships... message me to assist you on that but life is frick’n worth being ALIVE to THRIVE babe😏 #energetichealing #intuitivehealing #teambuilding #lifecoaching #believeinyourself #depression #kindnessmatters #choice #awareness #loss #anxeity #leadershipcoaching #coaching #abundance #ease #peace #selfcare #selflove #selfworth #healing #ptsd #lessstress #endoflifecare #mentalhealth #funkandjunk #cooperatecoaching #grief #empowerment #equinehealing #equinetherapy

5 minutes ago
🌔Hello all! 🌖
.
I know I took a HUGE break from this account for awhile, but I definitely want to start using it again. .
Over the past few months there have been a few changes, the big one being moving. I am not the type of person to deal with change very well, regardless of good or bad. So this has been very trying, opening up emotions that I definitely did not expect to happen. . 
The second change was an increase in my anxiety and depression. I’ve had an increase in feelings of being isolated, emptiness, and just feeling completely debilitated. This has been a struggle that has affected pretty much every aspect of my life. 
I am doing my best to keep moving forward, trying to do some self care, alongside therapy and an upcoming psychiatrist appointment. And I really do think “blogging” and posting helpful content will help as well. 
Being vulnerable and opening up about my struggles, especially on the internet, is not an easy thing. So bare with me, and I really just hope to help and get a conversation going about mental health 😌
.
#mentalhealth #anxiety #depression #mentalheathawareness #endthestigma #vulnerability #selfawareness

🌔Hello all! 🌖
.
I know I took a HUGE break from this account for awhile, but I definitely want to start using it again. .
Over the past few months there have been a few changes, the big one being moving. I am not the type of person to deal with change very well, regardless of good or bad. So this has been very trying, opening up emotions that I definitely did not expect to happen. .
The second change was an increase in my anxiety and depression. I’ve had an increase in feelings of being isolated, emptiness, and just feeling completely debilitated. This has been a struggle that has affected pretty much every aspect of my life.
I am doing my best to keep moving forward, trying to do some self care, alongside therapy and an upcoming psychiatrist appointment. And I really do think “blogging” and posting helpful content will help as well.
Being vulnerable and opening up about my struggles, especially on the internet, is not an easy thing. So bare with me, and I really just hope to help and get a conversation going about mental health 😌
.
#mentalhealth #anxiety #depression #mentalheathawareness #endthestigma #vulnerability #selfawareness

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Winning Life’s goal is to equip you with the Strength,Power, Resilience, and Healing that allows you to take control over your LIFE. Are YOU ready to take the next step?  #wellness #mentalhealth #anxiety #depression #life #stress #empowerment #goals #loveyourself #mentor #lifecoach #purpose #recovery #hope #winninglife #time #savannahgeorgia #professional #goals #relationshipgoals #growth

Winning Life’s goal is to equip you with the Strength,Power, Resilience, and Healing that allows you to take control over your LIFE. Are YOU ready to take the next step? #wellness #mentalhealth #anxiety #depression #life #stress #empowerment #goals #loveyourself #mentor #lifecoach #purpose #recovery #hope #winninglife #time #savannahgeorgia #professional #goals #relationshipgoals #growth

1
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6 minutes ago
🍂

🍂

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1
Sich auf sich selbst verlassen zu können, gibt ein tiefes Gefühl von Sicherheit. 
Ich kenne und wahre meine Grenzen.
Ich tue nichts, was mir schadet.
Ich lebe integer, meinen Werten treu.
Ich kann mir vertrauen, wie der besten Freundin der Welt. 🤗
Wenn Du all das spürst, dann mache jetzt einen Freudentanz! 🤸🕺💃
Dich auf Dich selbst verlassen zu können, ist ein Ausdruck gewachsener Selbstliebe.
Immer, wenn Du Deine Grenzen nicht wahrst, Deine Werte verrätst oder nicht auf Dich achtest, verlässt Du Dich und entfremdest Dich von Dir selbst.
Achte darauf, das nicht zu tun.
Niemand auf dieser Welt kann Dir mehr Sicherheit geben, als Du selbst.
Und aus dieser Sicherheit kannst Du Kraft schöpfen für alles, was Du in Deinem Leben erschaffen willst.✨

Sich auf sich selbst verlassen zu können, gibt ein tiefes Gefühl von Sicherheit.
Ich kenne und wahre meine Grenzen.
Ich tue nichts, was mir schadet.
Ich lebe integer, meinen Werten treu.
Ich kann mir vertrauen, wie der besten Freundin der Welt. 🤗
Wenn Du all das spürst, dann mache jetzt einen Freudentanz! 🤸🕺💃
Dich auf Dich selbst verlassen zu können, ist ein Ausdruck gewachsener Selbstliebe.
Immer, wenn Du Deine Grenzen nicht wahrst, Deine Werte verrätst oder nicht auf Dich achtest, verlässt Du Dich und entfremdest Dich von Dir selbst.
Achte darauf, das nicht zu tun.
Niemand auf dieser Welt kann Dir mehr Sicherheit geben, als Du selbst.
Und aus dieser Sicherheit kannst Du Kraft schöpfen für alles, was Du in Deinem Leben erschaffen willst.✨

2
1
8 minutes ago
Never apologise for the way you feel.
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This time last year I felt so guilty for being depressed.
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I was apologising for the way I was. I was told, "you should be happy, you have a lovely boyfriend and you've just moved in to a beautiful house together". This was true. Yet, I was still suffering with anxiety and depression. And these were all the things I would say to people to apologise for it.
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Listen to your body and feel those emotions. Ask yourself, why am I feeling that way? When you understand the thought process behind the emotion, then you can honour that emotion and move forward.
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Then do something to cheer yourself up. Eat your favourite snack, go for a walk, read a book, whatever it is that brings light into your life.

#depression #anxiety #emotionalwellness #emotionalwellbeing #wellness #wellbeing

Never apologise for the way you feel.
.
This time last year I felt so guilty for being depressed.
.
I was apologising for the way I was. I was told, "you should be happy, you have a lovely boyfriend and you've just moved in to a beautiful house together". This was true. Yet, I was still suffering with anxiety and depression. And these were all the things I would say to people to apologise for it.
.
Listen to your body and feel those emotions. Ask yourself, why am I feeling that way? When you understand the thought process behind the emotion, then you can honour that emotion and move forward.
.
Then do something to cheer yourself up. Eat your favourite snack, go for a walk, read a book, whatever it is that brings light into your life.

#depression #anxiety #emotionalwellness #emotionalwellbeing #wellness #wellbeing

0
0
8 minutes ago
Jälleen niitä päiviä, kun möröt koettaa tunkea sängyn alta. 
Again one of those days when monsters won't stay under the bed
#mitäkuuluu #mieli #kuinkavoit #rohkeus #selviytyminen #masennus #howareyou #mind #courage #brave #recovery #depression

Jälleen niitä päiviä, kun möröt koettaa tunkea sängyn alta.
Again one of those days when monsters won't stay under the bed
#mitäkuuluu #mieli #kuinkavoit #rohkeus #selviytyminen #masennus #howareyou #mind #courage #brave #recovery #depression

0
0
9 minutes ago
'Friendzone'

'Friendzone'

5
1
9 minutes ago
Today is the first day of Mental Health Awareness week #mhawnz : so why am I sharing a photo from a year ago? Because I had #antenatal depression, did I know? No. Did i even know what the hell it was or existed? Definitely not. But I literally suffered and I feel my birthing experience was a result to the stress, anxiety and negative thoughts that occurred. .
The first few months were barable, but my hormones were already raging, morning sickness was certainly not only in the morning and my skin was blotchy every where! 
Second semester came and I had back to back issues with my ‘partner’ at the time, I felt worthless, I felt like I had no freedom, no life of my own to live, if I walked away from this toxic relationship I’m going to be a solo mum, I want security & a family, who is going to notice me once I have a baby? If I’m being left alone EVERY SINGLE NIGHT to a high and god knows what/ will this be the case when baby is born? Everything in my life I was unhappy about - I felt like it was the beginning of the end and I wasn’t sure if I personally could mentally make it through. .

I thought all Of this was just pregnancy hormones right?? Wrong. It was a serious mental health issue that actually 1 in 3 woman in NZ will experience but those who seek help 12 - 20% it’s preventable. 👊🏼💪🏽
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I would snap my best friend in literal states like BALLING my eyes to the extent of hyperventilating, I’d book hotels after work cos I didn’t want to go home or I’d work myself till I was numb so as soon as I got home I’d be sleeping. None of this was healthy!! .
I’m not going to continue the story on one post, as I am going to walk you through the shot that goes on in the reality of #pregnancy. #mentalhealth #mentalhealthawareness #antenatal #depression #nz

Today is the first day of Mental Health Awareness week #mhawnz : so why am I sharing a photo from a year ago? Because I had #antenatal depression, did I know? No. Did i even know what the hell it was or existed? Definitely not. But I literally suffered and I feel my birthing experience was a result to the stress, anxiety and negative thoughts that occurred. .
The first few months were barable, but my hormones were already raging, morning sickness was certainly not only in the morning and my skin was blotchy every where!
Second semester came and I had back to back issues with my ‘partner’ at the time, I felt worthless, I felt like I had no freedom, no life of my own to live, if I walked away from this toxic relationship I’m going to be a solo mum, I want security & a family, who is going to notice me once I have a baby? If I’m being left alone EVERY SINGLE NIGHT to a high and god knows what/ will this be the case when baby is born? Everything in my life I was unhappy about - I felt like it was the beginning of the end and I wasn’t sure if I personally could mentally make it through. .

I thought all Of this was just pregnancy hormones right?? Wrong. It was a serious mental health issue that actually 1 in 3 woman in NZ will experience but those who seek help 12 - 20% it’s preventable. 👊🏼💪🏽
.
I would snap my best friend in literal states like BALLING my eyes to the extent of hyperventilating, I’d book hotels after work cos I didn’t want to go home or I’d work myself till I was numb so as soon as I got home I’d be sleeping. None of this was healthy!! .
I’m not going to continue the story on one post, as I am going to walk you through the shot that goes on in the reality of #pregnancy. #mentalhealth #mentalhealthawareness #antenatal #depression #nz

0
0
9 minutes ago
❤❤🌷yes. I always try to listen to my mind and body but when family and friends around me tell me the most awful things just because I  need to rest more or I'm more sick than others somewhere in my mind is this constant thought that I'm doing nothing but being lazy. Just remember that some people cant feel what you feel. That doenst make it right the things they say but that is one reason why they act like they act❤just stay true to yourself. Know that you have every reason to lay down if you think your mind and body needs it.💙your doing great ! Stay strong
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#endometriosis #abuse #selfhate #sad #sadteens#depression #depressed #mentalhealth #mentalillness #socialanxiety #panicattack  #ed #anorexia #bulimia #depressionquotes #recovery #anxiety #ptsd #loveyourself #bodypositivity #positivity #recoverywarrior  #munchausenbyproxy #youcandothis #youreworthy #mentalhealthmatters #youmatter #mentalhealthblogger  #warrior

❤❤🌷yes. I always try to listen to my mind and body but when family and friends around me tell me the most awful things just because I need to rest more or I'm more sick than others somewhere in my mind is this constant thought that I'm doing nothing but being lazy. Just remember that some people cant feel what you feel. That doenst make it right the things they say but that is one reason why they act like they act❤just stay true to yourself. Know that you have every reason to lay down if you think your mind and body needs it.💙your doing great ! Stay strong
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#endometriosis #abuse #selfhate #sad #sadteens #depression #depressed #mentalhealth #mentalillness #socialanxiety #panicattack  #ed #anorexia #bulimia #depressionquotes #recovery #anxiety #ptsd #loveyourself #bodypositivity #positivity #recoverywarrior  #munchausenbyproxy #youcandothis #youreworthy #mentalhealthmatters #youmatter #mentalhealthblogger  #warrior

2
2
10 minutes ago
how portland sucked the soul out of marie’s body:

how portland sucked the soul out of marie’s body:

14
1
10 minutes ago
How was your weekend?
I’m on Memory Lane Monday. check out this young, pre-kids, pre-marriage, date night every night couple. 
10 years ago this week I met my toy boy on Westminster Bridge, and now we live in Spain with two beautiful children. DID. NOT. SEE. THAT. COMING back in 2009 🤣

But don’t worry this isn’t a gushy post that will put you off your bowl of morning Frosties. 
For anyone that’s been following my journey on withdrawal from antidepressants, my latest blog post is now LIVE in my bio @roaming_mama.

I can look back at these photos with glowing, fresh, no grey hair, wrinkle free faces of happy memories, but back then I could not have foreseen the challenges life was going to throw at us as a couple. Grief, pain, hospital stays, multiple sleepless nights and I’m sure there’s more.  But we didn’t fail, at any of it! We learnt lessons, grew as individuals, and are stronger for all of it.

Never look back, it distracts from the now. Have a great Monday friends x
.
.

#mentalhealth #anxiety #mentalhealthawareness  #depression #selfcare #selflove #love #mentalillness #health #motivation #therapy #recovery #wellness #mindfulness #psychology #healing #grief #postpartumdepression #postpartumhealth #highlowmum #roaming_mama #motherhood #youwillneverwalkalone #mentalhealthmatters #inspiration #life #wellbeing #loveyourself #awareness #support

How was your weekend?
I’m on Memory Lane Monday. check out this young, pre-kids, pre-marriage, date night every night couple.
10 years ago this week I met my toy boy on Westminster Bridge, and now we live in Spain with two beautiful children. DID. NOT. SEE. THAT. COMING back in 2009 🤣

But don’t worry this isn’t a gushy post that will put you off your bowl of morning Frosties.
For anyone that’s been following my journey on withdrawal from antidepressants, my latest blog post is now LIVE in my bio @roaming_mama.

I can look back at these photos with glowing, fresh, no grey hair, wrinkle free faces of happy memories, but back then I could not have foreseen the challenges life was going to throw at us as a couple. Grief, pain, hospital stays, multiple sleepless nights and I’m sure there’s more. But we didn’t fail, at any of it! We learnt lessons, grew as individuals, and are stronger for all of it.

Never look back, it distracts from the now. Have a great Monday friends x
.
.

#mentalhealth #anxiety #mentalhealthawareness #depression #selfcare #selflove #love #mentalillness #health #motivation #therapy #recovery #wellness #mindfulness #psychology #healing #grief #postpartumdepression #postpartumhealth #highlowmum #roaming_mama #motherhood #youwillneverwalkalone #mentalhealthmatters #inspiration #life #wellbeing #loveyourself #awareness #support

Top depression photos & videos

20 September, 2019
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14 hours ago
Thankss for beingg youu 💛⁣
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A litttlee Sundayy loovee ☀️☀️⁣
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Howw you treaat otherss says a loott about who you aree'⁣
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Guesss who's biirthdayy is tomorrowwww?! ⁣
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This souul is super pumpppedd 🎂🎂🎂⁣
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Enjoy your Sundayy my friiendss 🌻💛⁣
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Follow @sprxeadpositivity ✔⁣
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⁣Turnn on post notifications ✔⁣
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⁣⁣Stay amazingg ✔⁣
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#positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #inspire #begoodtoyou #love #improve #quote #quotes #reminder  #yougotthis #selfcare #selfappreciation #happy #smile  #positivefeelings #recovery #time #care #anxiety #dailyreminder #depression #health #today #positivevibes

Thankss for beingg youu 💛⁣





A litttlee Sundayy loovee ☀️☀️⁣

Howw you treaat otherss says a loott about who you aree'⁣






Guesss who's biirthdayy is tomorrowwww?! ⁣

This souul is super pumpppedd 🎂🎂🎂⁣









Enjoy your Sundayy my friiendss 🌻💛⁣













Follow @sprxeadpositivity ✔⁣
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⁣Turnn on post notifications ✔⁣
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⁣⁣Stay amazingg ✔⁣
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#positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #inspire #begoodtoyou #love #improve #quote #quotes #reminder  #yougotthis #selfcare #selfappreciation #happy #smile  #positivefeelings #recovery #time #care #anxiety #dailyreminder #depression #health #today #positivevibes

2,043
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17 hours ago
(🇫🇷 swipe + le français fait chier à créer des phrases à rallonge)
If you read this, that means you are alive too ! Congrats !!
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If I were rich and had tons of "customers", I'd add a congratulations card + this medal on my shop !
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But for now, I have my Mr Hope pins for preorder ! (look at that transition) 
I'll probably spam you about it since I need a certain amount of preorder to make it happen and it started slower than I expected.
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#mentalillness #mentalhealth #anxiety #depression #suicide #suicidal #webcomics 
#suicideawarenessmonth #insomnia

(🇫🇷 swipe + le français fait chier à créer des phrases à rallonge)
If you read this, that means you are alive too ! Congrats !!
_
If I were rich and had tons of "customers", I'd add a congratulations card + this medal on my shop !
_
But for now, I have my Mr Hope pins for preorder ! (look at that transition)
I'll probably spam you about it since I need a certain amount of preorder to make it happen and it started slower than I expected.
_
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#mentalillness #mentalhealth #anxiety #depression #suicide #suicidal #webcomics
#suicideawarenessmonth #insomnia

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