#fit photos & videos

150.1m Posts

Debes estar dispuest@ a amar y reconocer La Luz que llevas dentro, y aunque a veces no la reconozcas, ama lo que está dentro de ti, porque es constante y es eterno y se llama luz ✨💕✨ Y cuando la reconoces puedes compartirla e iluminar a más para que también se reconozcan, y brillemos todos juntos 🌟🙏🏼 #masamorenelmundo #brillemosjuntos #luz #brillo #reconocimiento #reconocer #brilla #brillemos #unidos #amor #paz #pazinterior #luna #playa #usana #usanalifestyle #cancun #playamujeres #maffit #beach #beachlife #model #beachmodel #beachmood #tb #fit #fitnessgirl #fitnesslife #fitnessmodel #fitgirl

Debes estar [email protected] a amar y reconocer La Luz que llevas dentro, y aunque a veces no la reconozcas, ama lo que está dentro de ti, porque es constante y es eterno y se llama luz ✨💕✨ Y cuando la reconoces puedes compartirla e iluminar a más para que también se reconozcan, y brillemos todos juntos 🌟🙏🏼 #masamorenelmundo #brillemosjuntos #luz #brillo #reconocimiento #reconocer #brilla #brillemos #unidos #amor #paz #pazinterior #luna #playa #usana #usanalifestyle #cancun #playamujeres #maffit #beach #beachlife #model #beachmodel #beachmood #tb #fit #fitnessgirl #fitnesslife #fitnessmodel #fitgirl

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Working on HSPU
(Hand Stand Push Up)
7 reps at 68kg body weight.
If you have discipline, drive, and determination
Nothing is impossible!!!
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#calisthenics #beastmode #handstand #training #power #push #exercise #sweat #fit #bodyweighttraining #armbalance #gymnastics #strength #motivation #instafit #body #muscle #fitness #gym #workout

Working on HSPU
(Hand Stand Push Up)
7 reps at 68kg body weight.
If you have discipline, drive, and determination
Nothing is impossible!!!
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#calisthenics #beastmode #handstand #training #power #push #exercise #sweat #fit #bodyweighttraining #armbalance #gymnastics #strength #motivation #instafit #body #muscle #fitness #gym #workout

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#Amigos #Festa #Fit Dance #Amigo???

#Amigos #Festa #Fit Dance #Amigo???

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Summer showed up, and apologized profusely for last Sunday’s weather. All is forgiven.

Summer showed up, and apologized profusely for last Sunday’s weather. All is forgiven.

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✅ 90 días de constancia y los resultados llegan! 👏🏻💪🏼🏆 🤾‍♂️⛷️🤸‍♀️Activa el metabolismo y digestión
🚩Quema Grasa
🚩Reduce Tallas 🚩aumenta la energía ⚡️ Estar bien y saludable Naturalmente🍃

#LiveBeautyHealthy
#love #Mexico #combia #usa  #fit #fitness #micuerpo #salud #pasion #bienestar

✅ 90 días de constancia y los resultados llegan! 👏🏻💪🏼🏆 🤾‍♂️⛷️🤸‍♀️Activa el metabolismo y digestión
🚩Quema Grasa
🚩Reduce Tallas 🚩aumenta la energía ⚡️ Estar bien y saludable Naturalmente🍃

#LiveBeautyHealthy
#love #Mexico #combia #usa #fit #fitness #micuerpo #salud #pasion #bienestar

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Im not a huge fan of obstacle courses. Was a fun race though. Super muddy.  Got my first spartan done. #Aroo#spartan#fit#damn im small now

Im not a huge fan of obstacle courses. Was a fun race though. Super muddy. Got my first spartan done. #Aroo #spartan #fit #damn im small now

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❤️❤️

❤️❤️

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The best way to get started towards your goals is to quit talking about it and starting working towards it!! Stop planning so much and just do this shit!

The best way to get started towards your goals is to quit talking about it and starting working towards it!! Stop planning so much and just do this shit!

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@keith_mcgowan ! "I’ve got 2 things to say about this exercise. 
1. If your ass isn’t pressed against the back of the seat the whole time then you’re doing incline not shoulder press. 
2. I really wanted 20 reps here but uhhh obviously the way the earth’s gravitational pull was rotating on its access was making the weight of these at least 75lb heavier 😂😂"
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#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #workout #muscle #motivation #fit #gymlife #fitfam #gymmotivation #fitnessmodel #nopainnogain #o #bodybuildingmotivation #personaltrainer #lifestyle #training #shredded #strong #ifbb #instafit #gains #body #treino #muscula #physique #fitnessaddict #bhfyp

@keith_mcgowan ! "I’ve got 2 things to say about this exercise.
1. If your ass isn’t pressed against the back of the seat the whole time then you’re doing incline not shoulder press.
2. I really wanted 20 reps here but uhhh obviously the way the earth’s gravitational pull was rotating on its access was making the weight of these at least 75lb heavier 😂😂"
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#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #workout #muscle #motivation #fit #gymlife #fitfam #gymmotivation #fitnessmodel #nopainnogain #o #bodybuildingmotivation #personaltrainer #lifestyle #training #shredded #strong #ifbb #instafit #gains #body #treino #muscula #physique #fitnessaddict #bhfyp

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SeaWorld Christmas with my boys fam and mine ✊

SeaWorld Christmas with my boys fam and mine ✊

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#repost @hotelbuniqueoficial
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I woke up like this… Flawless #Relax #Wellness #BUnique 
# bienestar # salud # fitness # estilo de vida saludable # cuidado personal # saludable #yoga # belleza # estilo de vida # nutrición # amor # bienestar #motivación #gym #healthyliving #mindfulness #healing #skincare #spa #meditation #healthyfood #relax #workout #mentalhealth #weightloss #fit # selflove #massage #organic #bhfyp #Cozumel

#repost @hotelbuniqueoficial
・・・
I woke up like this… Flawless #Relax #Wellness #BUnique
# bienestar # salud # fitness # estilo de vida saludable # cuidado personal # saludable #yoga # belleza # estilo de vida # nutrición # amor # bienestar #motivación #gym #healthyliving #mindfulness #healing #skincare #spa #meditation #healthyfood #relax #workout #mentalhealth #weightloss #fit # selflove #massage #organic #bhfyp #Cozumel

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Tonight: ARMS! 💪🏻 a handful of vids for ya! 1) Seated dumbbell curls. 2) Tricep pushdowns. 3) Dumbbell swimmers. 4) Overhead tricep dumbbell raises. 5 & 6) 7’s curls. {7 x half rep, 7 x the second half of the rep, 7 x full curl}. 7) Standing wall curl. 8 & 9) Poser shots 💪🏻🤷🏻‍♂️. 10) My camera setup 😂. You don’t need a lot of weight on the 7’s because they’ll BURN 🔥, I do those and the wall curls at the end of my workout. Wall curls to fail with 30lb in that vid. Arms are on 🔥🔥🔥 Critique my technique if it needs it! Thanks guys. And follow my journey to buffness, and I’ll follow yours. I’ll keep posting of vids of workouts I do/steal. Feel free to ask any questions! Happy Saturday/Sunday wherever you are! *
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#bicep #stronger #powerful #heavy #instafitness #instabodybuilding #instafit #bodybuildingmotivation #fitness #gym #fit #workout #exercise #muscles #gymlife #training #fitnessaddict #gymmotivation #flex #follow #tricep #instagood #lifestyle #fitnessmotivation #photography #photooftheday #bodybuilding #sport #fitspo #fitfam

Tonight: ARMS! 💪🏻 a handful of vids for ya! 1) Seated dumbbell curls. 2) Tricep pushdowns. 3) Dumbbell swimmers. 4) Overhead tricep dumbbell raises. 5 & 6) 7’s curls. {7 x half rep, 7 x the second half of the rep, 7 x full curl}. 7) Standing wall curl. 8 & 9) Poser shots 💪🏻🤷🏻‍♂️. 10) My camera setup 😂. You don’t need a lot of weight on the 7’s because they’ll BURN 🔥, I do those and the wall curls at the end of my workout. Wall curls to fail with 30lb in that vid. Arms are on 🔥🔥🔥 Critique my technique if it needs it! Thanks guys. And follow my journey to buffness, and I’ll follow yours. I’ll keep posting of vids of workouts I do/steal. Feel free to ask any questions! Happy Saturday/Sunday wherever you are! *
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#bicep #stronger #powerful #heavy #instafitness #instabodybuilding #instafit #bodybuildingmotivation #fitness #gym #fit #workout #exercise #muscles #gymlife #training #fitnessaddict #gymmotivation #flex #follow #tricep #instagood #lifestyle #fitnessmotivation #photography #photooftheday #bodybuilding #sport #fitspo #fitfam

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Stretching time
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Time.. It's tricky to manage. You have to be selfish and strict with your time or it will be chewed up and pulled away from you.

I've been able to do more stretching than normal this past week and I'm feeling great for it. It's true... we do carry tension and emotion in our bodies.

Stretching helps release that and allows you to take time to love and appreciate your body and time.

#stretch #bend #release #relax #unwind #time #fit #wellness #health #personaltrainer #brisbane #yoga #flexibility #selfcareissexy

Stretching time
.
.
.
Time.. It's tricky to manage. You have to be selfish and strict with your time or it will be chewed up and pulled away from you.

I've been able to do more stretching than normal this past week and I'm feeling great for it. It's true... we do carry tension and emotion in our bodies.

Stretching helps release that and allows you to take time to love and appreciate your body and time.

#stretch #bend #release #relax #unwind #time #fit #wellness #health #personaltrainer #brisbane #yoga #flexibility #selfcareissexy

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Top fit photos & videos

I was really tryna channel my inner sass ha ha 😅😇 #saturday

I was really tryna channel my inner sass ha ha 😅😇 #saturday

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Happy Saturday guys 😌 FINALLLY getting back on my water game 😈 was slacking for so long and I really feel such a difference when I get it all in 🤗⁣
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-⁣ #fit #fitness #fitspo #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #girlswholift #gymshark #gymsharkwomen #fitspiration #fitnessgoals #fitfam #fitlife #fitnesslifestyle #fitnessgirl #fitnessfreak #goals #bodybuilding #becomebetter #1upnutrition #alphalete

Happy Saturday guys 😌 FINALLLY getting back on my water game 😈 was slacking for so long and I really feel such a difference when I get it all in 🤗⁣


-⁣ #fit #fitness #fitspo #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #girlswholift #gymshark #gymsharkwomen #fitspiration #fitnessgoals #fitfam #fitlife #fitnesslifestyle #fitnessgirl #fitnessfreak #goals #bodybuilding #becomebetter #1upnutrition #alphalete

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A grandes lutas , com certeza vem grandes vitórias... 🙏🏼
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#gym #fitness #model #modelo #modelfitness #modelofitness #model #fit #girl #girlfitness

A grandes lutas , com certeza vem grandes vitórias... 🙏🏼
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#gym #fitness #model #modelo #modelfitness #modelofitness #model #fit #girl #girlfitness

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'Cause when, when the fire's at my feet again
And the vultures all start circling
They're whispering, you're out of time
But still, I rise
This is no mistake, no accident
When you think the final nail is in, think again
Don't be surprised, I will still rise #austinsts #namsts

'Cause when, when the fire's at my feet again
And the vultures all start circling
They're whispering, you're out of time
But still, I rise
This is no mistake, no accident
When you think the final nail is in, think again
Don't be surprised, I will still rise #austinsts #namsts

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💇🏻‍♀️💁🏻‍♀️💜 .

Aquele corte que amamos ☺️.

💇🏻‍♀️💁🏻‍♀️💜 .

Aquele corte que amamos ☺️.

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🎼 Não tenho palavras pra agradecer sua bondade, dia após dia me cercas com fidelidade...🎼 nunca me deixes esquecer que tudo o que tenho... 🎼tudo o que sou ... e o que vier a ser ... vem de Ti Senhor 🎼 .
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. 🎼Quem conhece canta ... 🎼🙌🏻🙏🏻💚 #gratidao ....
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💚🤩😁FAÇA MAIS O QUE TE FAZ FELIZ 😉💚🤩😁
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. 📸 @thiagorodrigues_82  #grataadeusportudo #nutricionista #lifestyle #buziosbeach #workout #femalefitness #nutrition #barradatijuca #nilopolis #workout #dicadanutri #fitness #fitnessmotivation #nutricionistasriodejaneiro #buzios #orlabrigittebardot #youtubers #saude #fit #estilodevida #longevidade #beach #happymoments

🎼 Não tenho palavras pra agradecer sua bondade, dia após dia me cercas com fidelidade...🎼 nunca me deixes esquecer que tudo o que tenho... 🎼tudo o que sou ... e o que vier a ser ... vem de Ti Senhor 🎼 .
..
. 🎼Quem conhece canta ... 🎼🙌🏻🙏🏻💚 #gratidao ....
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💚🤩😁FAÇA MAIS O QUE TE FAZ FELIZ 😉💚🤩😁
. .
. 📸 @thiagorodrigues_82 #grataadeusportudo #nutricionista #lifestyle #buziosbeach #workout #femalefitness #nutrition #barradatijuca #nilopolis #workout #dicadanutri #fitness #fitnessmotivation #nutricionistasriodejaneiro #buzios #orlabrigittebardot #youtubers #saude #fit #estilodevida #longevidade #beach #happymoments

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