#fitbody photos & videos

Top fitbody photos & videos

Hello 🌺
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Retour ce soir de la quiche sans pâte 🥰Recette hyper légère, rapide, sans culpabilité et toujours 100% plaisir !
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𝙌𝙪𝙞𝙘𝙝𝙚 𝙨𝙖𝙣𝙨 𝙥𝙖̂𝙩𝙚 𝙨𝙖𝙪𝙢𝙤𝙣 𝙘𝙤𝙪𝙧𝙜𝙚𝙩𝙩𝙚𝙨
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🅡🅔🅒🅔🅣🅣🅔
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- 500ML de lait végétal nature
- 3 œufs
- 100G de farine #glutenfree pour moi (avoine, quinoa)
- X2 courgettes (coupées en rondelles)
- X4 tranches de saumon fumé (coupées en lamelles)
- Fromage de brebis frais ou autre
- 1/2 bouquet de ciboulette, Sel, poivre, ail frais, herbes de Provence
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▫️Faites revenir les courgettes à la poêle (avec un peu d’huile d’olive), laissez suer à feu doux avec herbes de Provence, ail (1 ou 2 gousses : il faut du goût !) & sel/poivre
▫️Mélangez dans un saladier : œufs + farine & versez le lait progressivement, salez, ajoutez la ciboulette ciselée, les herbes de Provence (muscade/curry selon vos goûts), le saumon (coupé en lamelles), les courgettes puis transférez la préparation dans un moule à tarte (préalablement recouvert de papier sulfurisé ⚠️)
Vous pouvez parsemer la tarte d’un peu de fromage frais de chèvre (feta, parmesan)
▫️Four pré-chauffé à 180 : enfournez 35/50 minutes
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Et vous alors ? 😘😘😘 Douce soirée
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#healthy #healthyfood #healthyeat #mangerbouger #mangersain #diet #perdredupoids #betterfood #mangerhealthy #eathealhy #healthydiet #healthylife #lowcarbrecipes #bienmanger #nojunkfood #realfood #reequilibragealimentaire #eatforhealth #cleaneating #mangersainement  #fitbody #mincir #fit #mangermieux #minciravecplaisir #fitgirl #mangerequilibre #equilibrealimentaire #mangerbien

Hello 🌺

Retour ce soir de la quiche sans pâte 🥰Recette hyper légère, rapide, sans culpabilité et toujours 100% plaisir !

𝙌𝙪𝙞𝙘𝙝𝙚 𝙨𝙖𝙣𝙨 𝙥𝙖̂𝙩𝙚 𝙨𝙖𝙪𝙢𝙤𝙣 𝙘𝙤𝙪𝙧𝙜𝙚𝙩𝙩𝙚𝙨

🅡🅔🅒🅔🅣🅣🅔

- 500ML de lait végétal nature
- 3 œufs
- 100G de farine #glutenfree pour moi (avoine, quinoa)
- X2 courgettes (coupées en rondelles)
- X4 tranches de saumon fumé (coupées en lamelles)
- Fromage de brebis frais ou autre
- 1/2 bouquet de ciboulette, Sel, poivre, ail frais, herbes de Provence

▫️Faites revenir les courgettes à la poêle (avec un peu d’huile d’olive), laissez suer à feu doux avec herbes de Provence, ail (1 ou 2 gousses : il faut du goût !) & sel/poivre
▫️Mélangez dans un saladier : œufs + farine & versez le lait progressivement, salez, ajoutez la ciboulette ciselée, les herbes de Provence (muscade/curry selon vos goûts), le saumon (coupé en lamelles), les courgettes puis transférez la préparation dans un moule à tarte (préalablement recouvert de papier sulfurisé ⚠️)
Vous pouvez parsemer la tarte d’un peu de fromage frais de chèvre (feta, parmesan)
▫️Four pré-chauffé à 180 : enfournez 35/50 minutes

Et vous alors ? 😘😘😘 Douce soirée

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#healthy #healthyfood #healthyeat #mangerbouger #mangersain #diet #perdredupoids #betterfood #mangerhealthy #eathealhy #healthydiet #healthylife #lowcarbrecipes #bienmanger #nojunkfood #realfood #reequilibragealimentaire #eatforhealth #cleaneating #mangersainement #fitbody #mincir #fit #mangermieux #minciravecplaisir #fitgirl #mangerequilibre #equilibrealimentaire #mangerbien

Czy istnieje większe szczęście od tego, że można kochać i być kochanym?💛💛💛
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Miłego dnia🌹
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 #hello #igers #sunnyday #flowers #gift #lovemybf #somuch #lovely #polishgirl #instagirl #fitgirl #fitbody #just #smile #only #goodvibes #staypositive #healthylifestyle #fitinspo #fitnessinspiraton #motivation #behappy #bebetter #loveyourself
ℕ𝕠𝕦𝕧𝕖𝕝𝕝𝕖𝕤 𝕓𝕒𝕤𝕜𝕖𝕥𝕤 𝕡𝕠𝕦𝕣 𝕝’𝕖́𝕥𝕖́. 𝕁’𝕒𝕕𝕠𝕣𝕖 𝕞𝕖 𝕗𝕒𝕚𝕣𝕖 𝕕𝕖𝕤 𝕔𝕒𝕕𝕖𝕒𝕦𝕩, 𝕛𝕒𝕞𝕒𝕚𝕤 𝕕𝕖́𝕔̧𝕦𝕖 😂
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#matenuedujour #outfitinspiration #dailyoutfitlooks #tenuedujour #ootd #ootdfashion #ootdgirls #look #lookoftheday #lookdujour #instadaily #instafashion #fashion #fashiongirl #fashionblog #fashionpost #fitgirl #fitbody #fitnessgirl #fitnessbody #fitnessmodel #influenceuse #zara #zarawoman #zaraaddict #newbalance

ℕ𝕠𝕦𝕧𝕖𝕝𝕝𝕖𝕤 𝕓𝕒𝕤𝕜𝕖𝕥𝕤 𝕡𝕠𝕦𝕣 𝕝’𝕖́𝕥𝕖́. 𝕁’𝕒𝕕𝕠𝕣𝕖 𝕞𝕖 𝕗𝕒𝕚𝕣𝕖 𝕕𝕖𝕤 𝕔𝕒𝕕𝕖𝕒𝕦𝕩, 𝕛𝕒𝕞𝕒𝕚𝕤 𝕕𝕖́𝕔̧𝕦𝕖 😂
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#matenuedujour #outfitinspiration #dailyoutfitlooks #tenuedujour #ootd #ootdfashion #ootdgirls #look #lookoftheday #lookdujour #instadaily #instafashion #fashion #fashiongirl #fashionblog #fashionpost #fitgirl #fitbody #fitnessgirl #fitnessbody #fitnessmodel #influenceuse #zara #zarawoman #zaraaddict #newbalance

Staying hydrated is a key to fitness success! 💦 Like if you agree! ⁣
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Water is just as important as the nutrients you eat. Dehydration can cause cramping and injury, so drink up before, during and after your workout.⁣
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How much water do you drink?⁣
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#fitnessfun #healthlyover40 #fitat50plus #fitnessforall #lovefitness #instagramfitness #fitover50 #over40fitness #over40andfit #strongnotskinny #ukfitfam #noexcuses #fitover40 #gymaholic #wwuk #fitat40 #exerciseguide #ukfitness #strongissexy #fitand40 #fit40 #fitandforty #fitnesslover #fitbody #gymbuddy #naturalbodybuilding #gymfitness #fitinspiration #bodyconfidence #gymgoals

Staying hydrated is a key to fitness success! 💦 Like if you agree! ⁣

Water is just as important as the nutrients you eat. Dehydration can cause cramping and injury, so drink up before, during and after your workout.⁣

How much water do you drink?⁣



#fitnessfun #healthlyover40 #fitat50plus #fitnessforall #lovefitness #instagramfitness #fitover50 #over40fitness #over40andfit #strongnotskinny #ukfitfam #noexcuses #fitover40 #gymaholic #wwuk #fitat40 #exerciseguide #ukfitness #strongissexy #fitand40 #fit40 #fitandforty #fitnesslover #fitbody #gymbuddy #naturalbodybuilding #gymfitness #fitinspiration #bodyconfidence #gymgoals

Lebe in der Realität, sei ein Macher und deine Träume und Ziele werden greifbar. •
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#reality #besomeone #workforit #dreams #goals

Lebe in der Realität, sei ein Macher und deine Träume und Ziele werden greifbar. •

#reality #besomeone #workforit #dreams #goals

❤️💕🐶🙊🙈Pieseł zdecydowanie ma ochotę na naleśniki 🙈a Wy? 🙂

❤️💕🐶🙊🙈Pieseł zdecydowanie ma ochotę na naleśniki 🙈a Wy? 🙂

Jouer avec le soleil sur les toits de Paris ☀️ J’espère que chez vous il fait beau ?! Bonne journée ❤️
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📸 babe @anadasilv 
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#teaminstadavant #blogueuse #fitbody #beachwear #parismonamour #blogger #girl #beach #summer #plugjuin #parisview #blogparis #swimwear #swimsuit #bikini #rooftop #sky #city #roof #citylife #summervibes #paris #france #morning #bodygoal #lights #bodypositive #positive #goodvibes

Jouer avec le soleil sur les toits de Paris ☀️ J’espère que chez vous il fait beau ?! Bonne journée ❤️


📸 babe @anadasilv
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#teaminstadavant #blogueuse #fitbody #beachwear #parismonamour #blogger #girl #beach #summer #plugjuin #parisview #blogparis #swimwear #swimsuit #bikini #rooftop #sky #city #roof #citylife #summervibes #paris #france #morning #bodygoal #lights #bodypositive #positive #goodvibes

Pads☑️ @padology.boxing

Pads☑️ @padology.boxing

"Great minds discuss ideas; average minds discuss events; small minds discuss people." --Eleanor Roosevelt
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
I’m a movement by myself but I’m a force when we’re together 💙 #FitnessJunkie #FitFam #InstaFitness #Fitspo #FitGoals #Fitmoms #FitBody #StayFit #TitanStrong #GetFit #Motivation

I’m a movement by myself but I’m a force when we’re together 💙 #FitnessJunkie #FitFam #InstaFitness #Fitspo #FitGoals #Fitmoms #FitBody #StayFit #TitanStrong #GetFit #Motivation

Bergfest und morgen ist Feiertag ❤️ Na habt ihr das Wetter genossen? Aktuell kann ich leider gesundheitlich nicht komplett durchziehen beim Sport. Dennoch kann ich bisschen Schwimmen und im Gym gewisse Übungen machen. Ist das optimal? Wohl nicht, aber besser als nichts. Oftmals hat man einfach einen zu negativen Blick auf die Dinge. Dabei wäre es viel besser uns auf die positiven Dinge zu konzentrieren. In jeder Situation steckt auch was postives. Der menschliche Organismus ist aber so programmiert nach negativen Aspekten zu suchen und gleichzeitig dazu negative Referenzerfahrungen hervorzuholen. Das sorgt dafür, dass wir schlechte Laune haben. Aber warum eigentlich? Ich kann Sport machen, ich kann an meiner Masterarbeit arbeiten und ich kann das Wetter genießen. Also warum sollte ich mich jetzt auf die negativen Dinge konzentrieren?.....
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't always focus on the negative things. Instead focus on the positive sides. It's not easy and it will take hard work. But it worth it, especially when you are doing sports. There is always something postive in everything ❤️

Bergfest und morgen ist Feiertag ❤️ Na habt ihr das Wetter genossen? Aktuell kann ich leider gesundheitlich nicht komplett durchziehen beim Sport. Dennoch kann ich bisschen Schwimmen und im Gym gewisse Übungen machen. Ist das optimal? Wohl nicht, aber besser als nichts. Oftmals hat man einfach einen zu negativen Blick auf die Dinge. Dabei wäre es viel besser uns auf die positiven Dinge zu konzentrieren. In jeder Situation steckt auch was postives. Der menschliche Organismus ist aber so programmiert nach negativen Aspekten zu suchen und gleichzeitig dazu negative Referenzerfahrungen hervorzuholen. Das sorgt dafür, dass wir schlechte Laune haben. Aber warum eigentlich? Ich kann Sport machen, ich kann an meiner Masterarbeit arbeiten und ich kann das Wetter genießen. Also warum sollte ich mich jetzt auf die negativen Dinge konzentrieren?.....
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't always focus on the negative things. Instead focus on the positive sides. It's not easy and it will take hard work. But it worth it, especially when you are doing sports. There is always something postive in everything ❤️

• MIRROR, MIRROR ON THE WALL.. • Will the sun shine or will the rain fall? 😏
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THAT’S TODAY’S BIGGEST QUESTION
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I prefer some ☀️ vibes over the ☔️ But yeah. I just need some consistency in my life 😂 And 4 seasons is not one of the things I need.
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💁🏼‍♀️HOW ABOUT YOU, GIRLS?
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Are you:
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1️⃣ THE SUMMER CHILD 🏄🏼‍♀️
(this is so me, hello to summer-all-year-long)
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ORRRRR
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2️⃣ THE SEASONAL KID 🍁
(you love the variety of seasons: rain, cold but also summer)
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🙋🏼‍♀️If I could choose a season for the rest of the year it would definitely be SUMMER 🌴 But not the Dutch summer, but the Australian summer 🇦🇺 Very consistent. Very nice 👌🏻
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☑️ So let’s vote for a bit more summer in Holland, please. WHO AGREES WITH ME? 👱🏻‍♀️
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⚡️POWERHOUSES 💃🏼 I hope you have the best Wednesday and if you still need to go to the gym 👉🏻 BREAK THE HOUSE DOWN 🔥
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🏋🏼‍♀️I’m ready to smash my workout too. A short work break equals time to train myself. YAAAY 💪🏻 #beastmodeon
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📸 BY THE TALENTED @lolamayphotography
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#summerchild #fitdutchies #gowithIndi #femalepersonaltrainer #personaltrainer #INDI #Amsterdam #fitfluencer #lolamayphotography #fitness #notyourtypicalfitgirl #strongwomen

• MIRROR, MIRROR ON THE WALL.. • Will the sun shine or will the rain fall? 😏
.
THAT’S TODAY’S BIGGEST QUESTION
.
I prefer some ☀️ vibes over the ☔️ But yeah. I just need some consistency in my life 😂 And 4 seasons is not one of the things I need.
.
💁🏼‍♀️HOW ABOUT YOU, GIRLS?
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Are you:
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1️⃣ THE SUMMER CHILD 🏄🏼‍♀️
(this is so me, hello to summer-all-year-long)
.
ORRRRR
.
2️⃣ THE SEASONAL KID 🍁
(you love the variety of seasons: rain, cold but also summer)
.
🙋🏼‍♀️If I could choose a season for the rest of the year it would definitely be SUMMER 🌴 But not the Dutch summer, but the Australian summer 🇦🇺 Very consistent. Very nice 👌🏻
.
☑️ So let’s vote for a bit more summer in Holland, please. WHO AGREES WITH ME? 👱🏻‍♀️
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⚡️POWERHOUSES 💃🏼 I hope you have the best Wednesday and if you still need to go to the gym 👉🏻 BREAK THE HOUSE DOWN 🔥
.
🏋🏼‍♀️I’m ready to smash my workout too. A short work break equals time to train myself. YAAAY 💪🏻 #beastmodeon
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📸 BY THE TALENTED @lolamayphotography
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#summerchild #fitdutchies #gowithIndi #femalepersonaltrainer #personaltrainer #INDI #Amsterdam #fitfluencer #lolamayphotography #fitness #notyourtypicalfitgirl #strongwomen

We had the privilege of being recognized and honored along with our neighbors @lasierranaturalfoods for our service to the community yesterday at @cityofriverside City Council. Thank you to councilman Adams and @mayor_bailey for the support! 🙏🏼😊 We can’t say it enough, we love serving our community. Thank you for 23 years of support! ❤️

We had the privilege of being recognized and honored along with our neighbors @lasierranaturalfoods for our service to the community yesterday at @cityofriverside City Council. Thank you to councilman Adams and @mayor_bailey for the support! 🙏🏼😊 We can’t say it enough, we love serving our community. Thank you for 23 years of support! ❤️

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🎯 💢
🎯A importância em estimular o desenvolvimento das aptidões motoras🏋🏽‍♀️ em um indivíduo se faz necessário porque garante maiores possibilidades de uma longevidade e com mais autonomia.
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💢✅Havendo a possibilidade de se estimular tais aptidões associando a uma otimização de forças✔️locais e✔️funcionais, essa🔹probabilidade futura de melhores condições vitais,🔺aumenta ainda mais.
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🎯Exercícios integrados são uma ótima opção de estímulo para melhoras tanto força quanto noções motoras.
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✅Nestes exercícios mostrado no vídeo, temos uma opção de trabalho global do corpo: estímulos de✔️coordenação motora,✔️lateralidade,✔️força funcional,✔️força localizada (MMSS E MMII),✔️estabilidade articular,✔️gasto energético alto, enfim.
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🎯✅Mas lembre-se que se faz necessária uma base estrutural em cada indivíduo.💢Iniciar com exercícios básicos de fortalecimento, preparação articular, dentre outros, é muito importante.
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🎯✅Mais importante ainda é conversar com um Profissional de Educação Física que entenda bem do assunto.#Apenas
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#SNpersonalTrainer
#TeamApenasSN
#Apenas🤘🏾
#EuMelhorQueEu

💢
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🎯 💢
🎯A importância em estimular o desenvolvimento das aptidões motoras🏋🏽‍♀️ em um indivíduo se faz necessário porque garante maiores possibilidades de uma longevidade e com mais autonomia.
_________________________________________
💢✅Havendo a possibilidade de se estimular tais aptidões associando a uma otimização de forças✔️locais e✔️funcionais, essa🔹probabilidade futura de melhores condições vitais,🔺aumenta ainda mais.
______________________________________
🎯Exercícios integrados são uma ótima opção de estímulo para melhoras tanto força quanto noções motoras.
______________________________________
✅Nestes exercícios mostrado no vídeo, temos uma opção de trabalho global do corpo: estímulos de✔️coordenação motora,✔️lateralidade,✔️força funcional,✔️força localizada (MMSS E MMII),✔️estabilidade articular,✔️gasto energético alto, enfim.
______________________________________
🎯✅Mas lembre-se que se faz necessária uma base estrutural em cada indivíduo.💢Iniciar com exercícios básicos de fortalecimento, preparação articular, dentre outros, é muito importante.
________________________________________
🎯✅Mais importante ainda é conversar com um Profissional de Educação Física que entenda bem do assunto. #Apenas
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#SNpersonalTrainer
#TeamApenasSN
#Apenas🤘🏾
#EuMelhorQueEu

The weekend went by so fast, I’m sad to see it go. It’s always a great time kicking it with my friends and meeting new friends each time. I couldn’t have asked for a better weekend away. Thankful for this community and the people we meet. Thank you @derpyfrs for hosting us as always ❤️ ⠀⠀⠀⠀⠀
Hoping to see everyone again soon. Till then, with love from your girl in Toronto 💕

The weekend went by so fast, I’m sad to see it go. It’s always a great time kicking it with my friends and meeting new friends each time. I couldn’t have asked for a better weekend away. Thankful for this community and the people we meet. Thank you @derpyfrs for hosting us as always ❤️ ⠀⠀⠀⠀⠀
Hoping to see everyone again soon. Till then, with love from your girl in Toronto 💕

👋🏻Ahoooj, aký ste mali víkend? Trávili ste aspoň hodinku v prírode? Vedeli ste že príroda človeku dokonale pomôže a zníži jeho stres? ☺️Milujem našu prírodu a outdoorové aktivity, tento víkend to bola voda a paddleboard 🏄🏼‍♀️. TAK SA HÝB ak si to ešte nestihol 💪🏻 #lifestyle #fitness #paddleboard #standuppaddle #sportswear #sport #sportswoman #training #balance #nature #lake #swimwear #ananas #energy #inspiration #absworkout #abs #core #fitbody #fit #fitgirl #swim #slovakia

👋🏻Ahoooj, aký ste mali víkend? Trávili ste aspoň hodinku v prírode? Vedeli ste že príroda človeku dokonale pomôže a zníži jeho stres? ☺️Milujem našu prírodu a outdoorové aktivity, tento víkend to bola voda a paddleboard 🏄🏼‍♀️. TAK SA HÝB ak si to ešte nestihol 💪🏻 #lifestyle #fitness #paddleboard #standuppaddle #sportswear #sport #sportswoman #training #balance #nature #lake #swimwear #ananas #energy #inspiration #absworkout #abs #core #fitbody #fit #fitgirl #swim #slovakia

A short workout outside today. 10min is all that i needed today. Four different exercises x3 with no rest. Tired!
🇸🇪 SE!! I samarbete med @HemmaFys. Glöm inte att använda min kod "EMELIE10" när du betalar i kassan! #hemmafys #hemmaträning

A short workout outside today. 10min is all that i needed today. Four different exercises x3 with no rest. Tired!
🇸🇪 SE!! I samarbete med @HemmaFys. Glöm inte att använda min kod "EMELIE10" när du betalar i kassan! #hemmafys #hemmaträning

𝘐 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘮𝘰𝘳𝘦 𝘶𝘱𝘱𝘦𝘳 𝘣𝘰𝘥𝘺 𝘵𝘩𝘢𝘯 𝘭𝘰𝘸𝘦𝘳 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘐 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘭𝘢𝘵𝘦𝘳..🏋🏽‍♀️💪🏻
@pineappleclothing_com 
#strongmom #strongwoman #strongfit #fitmom #fitmodel #fitbody #fitgirl #fitlife #momswholift #fitnessaddict #fitnessmom #gymfit #gymtime #gymwear #gymgirl #palestra #allenamento #workoutroutine #workouttime #upperbodyworkout #healthylife #healthybody #bodyweight #bodygoals - My Coach @stevetrainer

𝘐 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘮𝘰𝘳𝘦 𝘶𝘱𝘱𝘦𝘳 𝘣𝘰𝘥𝘺 𝘵𝘩𝘢𝘯 𝘭𝘰𝘸𝘦𝘳 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘐 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘭𝘢𝘵𝘦𝘳..🏋🏽‍♀️💪🏻
@pineappleclothing_com
#strongmom #strongwoman #strongfit #fitmom #fitmodel #fitbody #fitgirl #fitlife #momswholift #fitnessaddict #fitnessmom #gymfit #gymtime #gymwear #gymgirl #palestra #allenamento #workoutroutine #workouttime #upperbodyworkout #healthylife #healthybody #bodyweight #bodygoals - My Coach @stevetrainer

Light weight … Yeah buddy~ 💪🏼
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#potd #weight #protienshake #shopee #onlineshopping #mensbody #fitbody #sportwear #instadaily #instapic #commercial #model #philipyeoh

Light weight … Yeah buddy~ 💪🏼
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#potd #weight #protienshake #shopee #onlineshopping #mensbody #fitbody #sportwear #instadaily #instapic #commercial #model #philipyeoh

Dzisiaj luz i dzień bez treningu. Spotkałam się po pracy z przesympatyczną @monawozn . Była kawka i ciasto z CUKREM 😆😆 nawet nie przypuszczałam że nasz #chodaGANG jest wszędzie i tu na obczyźnie, tak blisko, tylko 7km ode mnie. @chodakowskaewa masz światowy zasięg!!! Jesteśmy wszędzie !!!
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#berawwakacje #beraw #konkurs #wygrajbizuterie #wkruk #wygraj #chodakowskaewa #misjachoda #chodagang #fajterka #chodakowska #ewachodakowska #beactivetv #bediet #relaks #baton #fit #fitness #fitgirl #fitbody #girl #polishgirl #reset #fitandsweet #bestrongerzewachodakowska #zmienswojezyciezewachodakowska #bestrongermindandbody #zmienswojezycie #bestronger

Dzisiaj luz i dzień bez treningu. Spotkałam się po pracy z przesympatyczną @monawozn . Była kawka i ciasto z CUKREM 😆😆 nawet nie przypuszczałam że nasz #chodaGANG jest wszędzie i tu na obczyźnie, tak blisko, tylko 7km ode mnie. @chodakowskaewa masz światowy zasięg!!! Jesteśmy wszędzie !!!
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#berawwakacje #beraw #konkurs #wygrajbizuterie #wkruk #wygraj #chodakowskaewa #misjachoda #chodagang #fajterka #chodakowska #ewachodakowska #beactivetv #bediet #relaks #baton #fit #fitness #fitgirl #fitbody #girl #polishgirl #reset #fitandsweet #bestrongerzewachodakowska #zmienswojezyciezewachodakowska #bestrongermindandbody #zmienswojezycie #bestronger

Hejka kochani! 
Wybaczcie, że tak od 🍑 strony, ale  moje plecy rzadko są tak fotogeniczne 😂 
Jakie macie plany na długi weekend? Wyjeżdżacie gdzieś? Może do Mielna? 
Miłego wieczoru 💋 
Strój @sheinofficial

Hejka kochani!
Wybaczcie, że tak od 🍑 strony, ale moje plecy rzadko są tak fotogeniczne 😂
Jakie macie plany na długi weekend? Wyjeżdżacie gdzieś? Może do Mielna?
Miłego wieczoru 💋
Strój @sheinofficial