#fitgirl photos & videos

30.5m Posts

Super Fun family session tonight! Catherine and Sophie are back after a long break over the summer, and we had a blast going through the basic of Muay Thai as a refresher. It was hilarious to watch them bond over kicking each others booty! Awesome job tonight girls. Looking forward to next week! ❤️

Super Fun family session tonight! Catherine and Sophie are back after a long break over the summer, and we had a blast going through the basic of Muay Thai as a refresher. It was hilarious to watch them bond over kicking each others booty! Awesome job tonight girls. Looking forward to next week! ❤️

When a good song comes on and you can’t help but dance 🎶😂 || @brandinicoleminter and I literally choreographed this for fun in 30 minutes at the studio and decided to have a little impromptu video shoot 📽
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Dancers: @darlenedar @brandinicoleminter 
Song: @dahlingage1 .
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#afrodance #afrobeats #africandance #workoutwednesday #hiphopdancer #dancephotography #fitnessblogger #fitgirl #nigeria #dancechoreography #dancehall #instastyle #fitnessmodel #danceroutine #allblack #dancevideos #burnaboy #dancersofinstagram #blackbloggers #viralvideos #model  #chopdaily  #dancersofig #afrodaily #fitness #bodyconfidence #dancers #dancer #dancelove #worldofdance
Reposted from @ramonaciovica_ifbbbikini (@get_regrann) -  Training with a tummy bug isn’t fun 😫 but it needed to be done!!!🤷🏻‍♀️✅
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#consistency #workingonmyself #fitness #fitspiration #fitstagram #noexcuses #determination #bikinicompetitor #bikinifitness #athlete #fitnessmotivation #workhardplayhard #followforfollow #fitforlife #like4like #instafit #gymlife #training #lifting #fitgirl #goals #getstrong #girlsthatlift #fitspo #girlswithmuscle #fitnessgirl #strongnotskinny #picoftheday

Reposted from @ramonaciovica_ifbbbikini (@get_regrann) - Training with a tummy bug isn’t fun 😫 but it needed to be done!!!🤷🏻‍♀️✅
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#consistency #workingonmyself #fitness #fitspiration #fitstagram #noexcuses #determination #bikinicompetitor #bikinifitness #athlete #fitnessmotivation #workhardplayhard #followforfollow #fitforlife #like4like #instafit #gymlife #training #lifting #fitgirl #goals #getstrong #girlsthatlift #fitspo #girlswithmuscle #fitnessgirl #strongnotskinny #picoftheday

I was born on Friday the 13th...I think that means I’m good luck, right? 🤓
Swipe 👉🏽 if you wanna see bench pressing gone wrong, ie there will be blood 🧛‍♀️💉 #FridayThe13thBaby #9Stitcheslater #BenchPressingIsStupidAnyway #gainsbro

I was born on Friday the 13th...I think that means I’m good luck, right? 🤓
Swipe 👉🏽 if you wanna see bench pressing gone wrong, ie there will be blood 🧛‍♀️💉 #FridayThe13thBaby #9Stitcheslater #BenchPressingIsStupidAnyway #gainsbro

If you know me, and especially if you’re one of my clients 😁, you know how much I Luuuuuvv training arms 💪🏼💪🏼
Strengthening my (very) skinny arms was one of the things that initially made me fall in love with fitness. It made me feel stronger overall and the stronger I got, the more powerful I felt! It so helped with my confidence and how I began to move through the world in my early twenties. And let’s be honest who doesn’t love the way a strong sexy arm looks 🤩🤩 male or female?!!
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I know from training the wrong way for a long time, that trying to figure out how to strengthen and tone your arms can be confusing. When I look around the gym I see so many people doing things that can cause serious injury at worst, and and best, is just not at all effective. That’s why this is SO EXCITING...@bodybuildingcom is releasing 30 Day Arms soon!!! If you don’t have a personal trainer and want to get your arms feeling strong and #sexy click the link in my bio and get ready to host your own #gunshow 💪🏼🤩
#armworkout #teambbcom #getstrongertoday #bodybuildingcom #personaltrainer #coach #fitgirl #bikini #beachlife

If you know me, and especially if you’re one of my clients 😁, you know how much I Luuuuuvv training arms 💪🏼💪🏼
Strengthening my (very) skinny arms was one of the things that initially made me fall in love with fitness. It made me feel stronger overall and the stronger I got, the more powerful I felt! It so helped with my confidence and how I began to move through the world in my early twenties. And let’s be honest who doesn’t love the way a strong sexy arm looks 🤩🤩 male or female?!!
💪🏼
I know from training the wrong way for a long time, that trying to figure out how to strengthen and tone your arms can be confusing. When I look around the gym I see so many people doing things that can cause serious injury at worst, and and best, is just not at all effective. That’s why this is SO EXCITING...@bodybuildingcom is releasing 30 Day Arms soon!!! If you don’t have a personal trainer and want to get your arms feeling strong and #sexy click the link in my bio and get ready to host your own #gunshow 💪🏼🤩
#armworkout #teambbcom #getstrongertoday #bodybuildingcom #personaltrainer #coach #fitgirl #bikini #beachlife

I know y’all ready for sweater weather but like...I don’t wanna say goodbye to summer. 😭. There quite literally is a season for everything though.
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Here is my thought for you today. Bear with me. Whether you’re religious or not, this is good stuff. :) My dad was a pastor growing up and one thing that the Bible talks about is the fact that there is a time and season for everything. -A time to grow and a time to die.
-A time for laughter and time to cry.
-A time to plant and a time to uproot.
-A time to put your head down and work and a time to reap the benefits.
-A time to be silent and a time to speak. -A time for war and a time for peace.
-A time for love and a time for hate.
You get the point. .
Whatever season you are in right now..it’s for a time. It’s temporary. Don’t get discouraged. Enjoy and embrace the season you are in..even if it’s not the most comfortable. It’s teaching you something and before you know it, it’ll be gone. Don’t waste your time wishing this season away.
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Example: I couldn’t wait to move out of the house when I was younger(what 16-17 year old doesn’t 😂). But now looking back, dang I wish I had the problems I had at 17 instead of now. And honestly, living with mom and dad wouldn’t be too bad either. Free food? Clean house 😂 i could deal for sure. 😉.
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What season of life/fitness/work are you in right now that you just need to embrace? I would love to know your thoughts below.

I know y’all ready for sweater weather but like...I don’t wanna say goodbye to summer. 😭. There quite literally is a season for everything though.
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Here is my thought for you today. Bear with me. Whether you’re religious or not, this is good stuff. :) My dad was a pastor growing up and one thing that the Bible talks about is the fact that there is a time and season for everything. -A time to grow and a time to die.
-A time for laughter and time to cry.
-A time to plant and a time to uproot.
-A time to put your head down and work and a time to reap the benefits.
-A time to be silent and a time to speak. -A time for war and a time for peace.
-A time for love and a time for hate.
You get the point. .
Whatever season you are in right now..it’s for a time. It’s temporary. Don’t get discouraged. Enjoy and embrace the season you are in..even if it’s not the most comfortable. It’s teaching you something and before you know it, it’ll be gone. Don’t waste your time wishing this season away.
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Example: I couldn’t wait to move out of the house when I was younger(what 16-17 year old doesn’t 😂). But now looking back, dang I wish I had the problems I had at 17 instead of now. And honestly, living with mom and dad wouldn’t be too bad either. Free food? Clean house 😂 i could deal for sure. 😉.
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What season of life/fitness/work are you in right now that you just need to embrace? I would love to know your thoughts below.

Def gonna feel this leg day for the next couple of days. 
Hex bar dead’s SS w/ air squats video cred @nayan_sth #legday #fridayvibes #squats #fitfam #fit #fitgirl #fittwins #fitfitgirls #fridayvibes #fridaylegday

Def gonna feel this leg day for the next couple of days.
Hex bar dead’s SS w/ air squats video cred @nayan_sth #legday #fridayvibes #squats #fitfam #fit #fitgirl #fittwins #fitfitgirls #fridayvibes #fridaylegday

Today has been a very rough day for me but I know Ill get through it💎

Today has been a very rough day for me but I know Ill get through it💎

It's Friday the 13th at @ilovekickboxing_renonv and I showed up for the occasion. As a big horror movie fan you know I had to. Apparently @jevondevon2.0 is scared of Jason. @ninjadru was happy to encourage my behavior. 
It was really hot under the mask, but 10/10 would do again.

#ilovekickboxing #ilovekickboxingreno #ilkbreno #biggestlittlefitfam #training #exercise #fitness #wlw #lgbtfitness #fitmom #fitlesbian #lesbianfitness #fitgirl #fitnessgirl #rainbowfitness #lgbt #lgbtq #kickboxing #girlswhokickbox #kickboxinggirls #kickbox #lesbian #queer #ilkbnation #vegetarian #wonderwoman #runner #tattoo #girlswithtattoos

It's Friday the 13th at @ilovekickboxing_renonv and I showed up for the occasion. As a big horror movie fan you know I had to. Apparently @jevondevon2.0 is scared of Jason. @ninjadru was happy to encourage my behavior.
It was really hot under the mask, but 10/10 would do again.

#ilovekickboxing #ilovekickboxingreno #ilkbreno #biggestlittlefitfam #training #exercise #fitness #wlw #lgbtfitness #fitmom #fitlesbian #lesbianfitness #fitgirl #fitnessgirl #rainbowfitness #lgbt #lgbtq #kickboxing #girlswhokickbox #kickboxinggirls #kickbox #lesbian #queer #ilkbnation #vegetarian #wonderwoman #runner #tattoo #girlswithtattoos

A quick workout on the arc trainer right after work. 45 mins was the most I could squeeze in before I had to race home to my little one.

Starting weight- 181 lbs
Goal weight- 140 lbs
Current weight - 133 lbs

#motivationalquotes #keepgoing  #wwjourney #weightlossjourney #weightloss #ww #fitness  #fitmom #fitgirl #fitover40 #fitover40mom #fitness #health #bootcamp #workoutmotivation  #workoutsforwomen #healthyeating #glutecamp #arctrainer  #girlswhosquat #eatclean #girlswholift #workoutlife #gainsongains 
#thisis41#mom #momofgirls #momlife
#fitwife #fitfam #fitcouple

A quick workout on the arc trainer right after work. 45 mins was the most I could squeeze in before I had to race home to my little one.

Starting weight- 181 lbs
Goal weight- 140 lbs
Current weight - 133 lbs

#motivationalquotes #keepgoing  #wwjourney #weightlossjourney #weightloss #ww #fitness  #fitmom #fitgirl #fitover40 #fitover40mom #fitness #health #bootcamp #workoutmotivation  #workoutsforwomen #healthyeating #glutecamp #arctrainer  #girlswhosquat #eatclean #girlswholift #workoutlife #gainsongains
#thisis41 #mom #momofgirls #momlife
#fitwife #fitfam #fitcouple

Leg Werk 🎊 Happy Friday! I love to finish the lifting week off with some legs! Saturday is cardio day and Sundays are usually my rest days so I like to push myself a bit on Friday
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Some compound leg work + a lil bit of glute focus 🍑🍑🍑
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Super super set X 4
1️⃣ Leg Press X 15
2️⃣ Donkey Kick X 10 (each side)
3️⃣ Crab Walks X 15 (each side). Super Set X 4
4️⃣ Smith Machine Squat X 10 
5️⃣ Smith Machine Calf Raises (I go into this right away)
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Super Set X 4
6️⃣ Hip Abduction X 15
7️⃣ Hip Adduction X 15
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Finisher (Optional) 
8️⃣ Banded Glute Bridges X 100
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Felt pretty shakey after this one... I deff pushed myself today and got pretty sweaty in the first 15 mins.. don’t be afraid to go heavier on these. As a girl, it’s sometime scary to keep stacking plates, but you might surprise yourself. We got this!!! .
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P.S. My hubby took these vids and this is our first time doing this so sorry heheh.. also he makes me laugh every rep or two 😆 .
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#gym #fitness #fitnessmotivation #journey #girlswholift #gains #fit #fitfam #fitspo #lifting #fitnesslife #booty #legday #legs #neverskiplegday #planetfitness #glutes #fitgirl

Leg Werk 🎊 Happy Friday! I love to finish the lifting week off with some legs! Saturday is cardio day and Sundays are usually my rest days so I like to push myself a bit on Friday
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Some compound leg work + a lil bit of glute focus 🍑🍑🍑
.
.
Super super set X 4
1️⃣ Leg Press X 15
2️⃣ Donkey Kick X 10 (each side)
3️⃣ Crab Walks X 15 (each side). Super Set X 4
4️⃣ Smith Machine Squat X 10
5️⃣ Smith Machine Calf Raises (I go into this right away)
.
Super Set X 4
6️⃣ Hip Abduction X 15
7️⃣ Hip Adduction X 15
.
Finisher (Optional)
8️⃣ Banded Glute Bridges X 100
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.
Felt pretty shakey after this one... I deff pushed myself today and got pretty sweaty in the first 15 mins.. don’t be afraid to go heavier on these. As a girl, it’s sometime scary to keep stacking plates, but you might surprise yourself. We got this!!! .
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P.S. My hubby took these vids and this is our first time doing this so sorry heheh.. also he makes me laugh every rep or two 😆 .
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#gym #fitness #fitnessmotivation #journey #girlswholift #gains #fit #fitfam #fitspo #lifting #fitnesslife #booty #legday #legs #neverskiplegday #planetfitness #glutes #fitgirl

Yep, still cold 🥶 #morning

Yep, still cold 🥶 #morning

WE ARE HUMAN.
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Our life is full of worry, doubt, frustration, questioning, happiness, and so much more. We try to be our best selves but sometimes end up falling short. I am here to tell you we are not perfect, we all make mistakes and that is because WE ARE HUMAN. .
Today might not have been your day but guess what, YOU HAVE TOMORROW. You have tomorrow to turn everything around. Just know you are alone. Every human will experience this in their life time. So make the rest of today GREAT and bring that into tomorrow🌟

WE ARE HUMAN.
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Our life is full of worry, doubt, frustration, questioning, happiness, and so much more. We try to be our best selves but sometimes end up falling short. I am here to tell you we are not perfect, we all make mistakes and that is because WE ARE HUMAN. .
Today might not have been your day but guess what, YOU HAVE TOMORROW. You have tomorrow to turn everything around. Just know you are alone. Every human will experience this in their life time. So make the rest of today GREAT and bring that into tomorrow🌟

Bodybuilding! I don’t care what anyone says there is something so powerful about a women with muscles.. it a sign of lots of hard work! Dedication and sacrifice..Damn proud! Back gainz! @autumnaguilara @every.day.hustle @liz_kfit girls help!! is this how I do it? Trying to pose is not my strong suit 😂🤦🏻‍♀️ #backgainz #girlswithmuscle #gainz #75hardchallenge #bodybuilding #buildingmuscle #noteasy #gettingthere #fitmom #fitgirl #strongwomen #fitnessgirl #fitnessmotivation #trainhard #eatclean

Bodybuilding! I don’t care what anyone says there is something so powerful about a women with muscles.. it a sign of lots of hard work! Dedication and sacrifice..Damn proud! Back gainz! @autumnaguilara @every.day.hustle @liz_kfit girls help!! is this how I do it? Trying to pose is not my strong suit 😂🤦🏻‍♀️ #backgainz #girlswithmuscle #gainz #75hardchallenge #bodybuilding #buildingmuscle #noteasy #gettingthere #fitmom #fitgirl #strongwomen #fitnessgirl #fitnessmotivation #trainhard #eatclean

CLIENT POSTS 🔥 FINISHING OUR WEEK WINNING 💪🏾 REAL RESULTS ✅SMALL GROUP TRAINING. ONE ON ONE INDIVIDUAL SESSIONS. D4D BOOTCAMPS.  WEBSITE LINK LOCATED IN MY BIO ✨ 🔥 HOW ARE YOU STARTING YOUR WEEK ? ✨ I AM NOW ACCEPTING NEW CLIENTS! LIMITED TIME SLOTS AVAILABLE! Real Consistency. Real Dedication. Real Results . What you put in your body COUNTS!  Designed for Destiny ✨✨ ✨book your sessions today! #fit #fitness #houstontrainer #houstonpersonaltrainer #weightloss #weightlossjourney #transformation #exercise #workout #eatclean #motivation #grind #newbusiness #entrepreneur #getfit #goals #bikini #gym #fitnessmotivation #dedication #squats #abs #fitgirl #fitlife #fitnessjourney #cardio #fitspo #healthylifestyle #health

CLIENT POSTS 🔥 FINISHING OUR WEEK WINNING 💪🏾 REAL RESULTS ✅SMALL GROUP TRAINING. ONE ON ONE INDIVIDUAL SESSIONS. D4D BOOTCAMPS. WEBSITE LINK LOCATED IN MY BIO ✨ 🔥 HOW ARE YOU STARTING YOUR WEEK ? ✨ I AM NOW ACCEPTING NEW CLIENTS! LIMITED TIME SLOTS AVAILABLE! Real Consistency. Real Dedication. Real Results . What you put in your body COUNTS! Designed for Destiny ✨✨ ✨book your sessions today! #fit #fitness #houstontrainer #houstonpersonaltrainer #weightloss #weightlossjourney #transformation #exercise #workout #eatclean #motivation #grind #newbusiness #entrepreneur #getfit #goals #bikini #gym #fitnessmotivation #dedication #squats #abs #fitgirl #fitlife #fitnessjourney #cardio #fitspo #healthylifestyle #health

From work mode to gym mode! 😁 The dream is free, the hustle is sold separately! 💪💪 #fitgirl #fitmom #fitnesslife #workout #momswholift #strongwomen #femalemuscle #workgymbalance #machine

From work mode to gym mode! 😁 The dream is free, the hustle is sold separately! 💪💪 #fitgirl #fitmom #fitnesslife #workout #momswholift #strongwomen #femalemuscle #workgymbalance #machine

Shine babe shine 💫💫💫 #brilhamuito #magicgirls #friday #sextafeira #fitgirl #fitnesswear #sportwear #gymwear #activewear
#polishgirl #redhair #redlips #fitgirl #smile #😊
#fitgirl #fitmom 💪
Y no está mal ser gordito, flaquito, con músculos etc como te sientas mejor está bien! ♥️👌
No hagas ejercicio por complacer a nadie hazlo por ti! #amorpropio❤

#fitgirl #fitmom 💪
Y no está mal ser gordito, flaquito, con músculos etc como te sientas mejor está bien! ♥️👌
No hagas ejercicio por complacer a nadie hazlo por ti! #amorpropio

Wanna see @britphelps run fast?...Just tell her there’s donuts at the finish line.
❤️🍩❤️🍩
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Seriously..
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📸 @davidmullis
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#Iam1stphorm #30forThekids

Wanna see @britphelps run fast?...Just tell her there’s donuts at the finish line.
❤️🍩❤️🍩


Seriously..


📸 @davidmullis


#Iam1stphorm #30forThekids

In no world should someone get this sweaty from a 25 min workout, but @bodyrocktv_lisamarie did it again! 
I love working out with her real-time, and she offers ton of modifications for us broken folks! 
I just ordered the 8#weighted vest and I can’t wait to see how it will transform these bodyweight  HIITs! .
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#fit #sport #fitnesslife #workout #fitgirl #burpees #bodyrockfitness #training #fitnessmotivation #bodyrock #pullups #cardio #motivation #strong #gym #running #fitness #getfit #gymmotivation

In no world should someone get this sweaty from a 25 min workout, but @bodyrocktv_lisamarie did it again!
I love working out with her real-time, and she offers ton of modifications for us broken folks!
I just ordered the 8 #weighted vest and I can’t wait to see how it will transform these bodyweight HIITs! .
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#fit #sport #fitnesslife #workout #fitgirl #burpees #bodyrockfitness #training #fitnessmotivation #bodyrock #pullups #cardio #motivation #strong #gym #running #fitness #getfit #gymmotivation

E hoje foi dia de fotos com minha amiga @jullychenu ! Com as roupas maravilhosas da @trackfieldpiracicaba..! Apaixonada por cada look e cada foto!! 😍..! Obrigada amiga! 💕

E hoje foi dia de fotos com minha amiga @jullychenu ! Com as roupas maravilhosas da @trackfieldpiracicaba..! Apaixonada por cada look e cada foto!! 😍..! Obrigada amiga! 💕

Fotos para @tiendablancosport con la modelo @daya_blanc 💪🏻
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Ofrecemos Soluciones 💡
🎥 Producción audiovisual
📸 Fotografía
📲 Redes Sociales
📩 SwishPublicidad@gmail.com
📍Costa Rica 🇨🇷
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#SwishPublicidad #Photo #Photographer #Photography #Potd #LikeForLikes #bogaspaccio #bogaspacciososvos #beach #model #girl #girls #summer #vestidodebaño #love #fit #gym #lovegym #fitgirl #playa #model #swim #bikini #bikinigirls #sexy #piscina #natacion #CostaRica #PuraVida #EnjoyTheRide

Fotos para @tiendablancosport con la modelo @daya_blanc 💪🏻
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Ofrecemos Soluciones 💡
🎥 Producción audiovisual
📸 Fotografía
📲 Redes Sociales
📩 SwishPublicidad@gmail.com
📍Costa Rica 🇨🇷
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#SwishPublicidad #Photo #Photographer #Photography #Potd #LikeForLikes #bogaspaccio #bogaspacciososvos #beach #model #girl #girls #summer #vestidodebaño #love #fit #gym #lovegym #fitgirl #playa #model #swim #bikini #bikinigirls #sexy #piscina #natacion #CostaRica #PuraVida #EnjoyTheRide

Top fitgirl photos & videos

Rise n grind for the last day of the training week

Rise n grind for the last day of the training week

Don’t call me angel 👼🏼 .
happy friday the 13th ☠️☠️☠️

Don’t call me angel 👼🏼 .
happy friday the 13th ☠️☠️☠️

•𝓛’𝓱𝓸𝓶𝓶𝓮 𝓺𝓾𝓲 𝓪 𝓵𝓮 𝓹𝓵𝓾𝓼 𝓿é𝓬𝓾 𝓷’𝓮𝓼𝓽 𝓹𝓪𝓼 𝓬𝓮𝓵𝓾𝓲 𝓺𝓾𝓲 𝓪 𝓬𝓸𝓶𝓹𝓽é 𝓵𝓮 𝓹𝓵𝓾𝓼 𝓭’𝓪𝓷𝓷é𝓮𝓼, 𝓶𝓪𝓲𝓼 𝓬𝓮𝓵𝓾𝓲 𝓺𝓾𝓲 𝓪 𝓵𝓮 𝓹𝓵𝓾𝓼 𝓼𝓮𝓷𝓽𝓲 𝓵𝓪 𝓿𝓲𝓮.•
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#followforfollowback #followme #likesforlike #like4likes #likes #fitgirl #fitnessgirl #motivation #fit #photography #photographer #shooting #pose #model #flowers #instapic #sun #picoftheday #mode #outfit #longhair #italiangirl

•𝓛’𝓱𝓸𝓶𝓶𝓮 𝓺𝓾𝓲 𝓪 𝓵𝓮 𝓹𝓵𝓾𝓼 𝓿é𝓬𝓾 𝓷’𝓮𝓼𝓽 𝓹𝓪𝓼 𝓬𝓮𝓵𝓾𝓲 𝓺𝓾𝓲 𝓪 𝓬𝓸𝓶𝓹𝓽é 𝓵𝓮 𝓹𝓵𝓾𝓼 𝓭’𝓪𝓷𝓷é𝓮𝓼, 𝓶𝓪𝓲𝓼 𝓬𝓮𝓵𝓾𝓲 𝓺𝓾𝓲 𝓪 𝓵𝓮 𝓹𝓵𝓾𝓼 𝓼𝓮𝓷𝓽𝓲 𝓵𝓪 𝓿𝓲𝓮.•
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#followforfollowback #followme #likesforlike #like4likes #likes #fitgirl #fitnessgirl #motivation #fit #photography #photographer #shooting #pose #model #flowers #instapic #sun #picoftheday #mode #outfit #longhair #italiangirl

▪️Depuis que j’ai commencé la musculation (En janvier seulement), j’ai en permanence cette motivation, elle ne me lâche pas, même dans les moments difficiles où j’en fais alors une force🔥 💯 Ne lâche jamais rien et poursuit tes objectifs. La route est parfois longue mais elle en vaut la peine ❤️ #fitnesspark #fitnessparkrennes #gymshark #gymsharkwomen #teammuscufrance #fitnessgirl #sportaddict #rennes #rennesmaville #bodygoals #bodybuildingwomen #fitgirl #fitnessmotivation #fitnessparkheroes #fitnessparkofficiel

▪️Depuis que j’ai commencé la musculation (En janvier seulement), j’ai en permanence cette motivation, elle ne me lâche pas, même dans les moments difficiles où j’en fais alors une force🔥 💯 Ne lâche jamais rien et poursuit tes objectifs. La route est parfois longue mais elle en vaut la peine ❤️ #fitnesspark #fitnessparkrennes #gymshark #gymsharkwomen #teammuscufrance #fitnessgirl #sportaddict #rennes #rennesmaville #bodygoals #bodybuildingwomen #fitgirl #fitnessmotivation #fitnessparkheroes #fitnessparkofficiel

• WEEK END ☀️ @supremebody
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A quoi je pensais à votre avis à ce moment là? 😏
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....... 💭🍟🍔🍕🙄
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#supremebody #frenchriviera #nice06 #antibes #cannes #valbonne #monaco #coach #coaching #coachsportif #personaltrainer #fitnessgirl #fitgirl #fitness #sport #workout #fit #musculation #southoffrance #gymnastics #pilates #yoga #girl
Managed another important track workout on my road to Doha this am 🙏🏼
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// thanks to @sarahamcdonald for the great photo 📸
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#gesationell #runner #running #nike #foodspring #potchefstroom #southafrica #trackandfield #leichtathletik #fitgirl #grind

Managed another important track workout on my road to Doha this am 🙏🏼
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// thanks to @sarahamcdonald for the great photo 📸
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#gesationell #runner #running #nike #foodspring #potchefstroom #southafrica #trackandfield #leichtathletik #fitgirl #grind

Do you need a gym membership to get fit? No. Making the decision NOT to join a gym does not mean that you are free of hard work and effort though 🚫 Exercising at home comes with it's own set of hurdles and challenges that requires a different mindset if you want to find success and hit your goals 👊 It's all about your approach! Many of our online clients workout at home, which is why we develop workouts SPECIFICALLY FOR THEM! You can now have access to our in-home workouts by heading to our YouTube Channel (search GREEN ZONE FITNESS) or you can head to www.GreenZoneFit.com if you wanted us to create your custom workout plan based on YOUR GOALS and the equipment you have available to YOU! #GreenZoneFit

Do you need a gym membership to get fit? No. Making the decision NOT to join a gym does not mean that you are free of hard work and effort though 🚫 Exercising at home comes with it's own set of hurdles and challenges that requires a different mindset if you want to find success and hit your goals 👊 It's all about your approach! Many of our online clients workout at home, which is why we develop workouts SPECIFICALLY FOR THEM! You can now have access to our in-home workouts by heading to our YouTube Channel (search GREEN ZONE FITNESS) or you can head to www.GreenZoneFit.com if you wanted us to create your custom workout plan based on YOUR GOALS and the equipment you have available to YOU! #GreenZoneFit