#flex photos & videos

14.3m Posts

How long do you think it will take me to get decent flex? 🤔 It's a small change but I see some improvements! Let's gooooo 💪🏼

How long do you think it will take me to get decent flex? 🤔 It's a small change but I see some improvements! Let's gooooo 💪🏼

New project on the way!!
Can’t wait to share my work with all of you...
Prod by @hadihaad 
#mbe #buildavibe #lit #hiphop #randb #pop #tophits #billboard #hot #new #music #studiosession #hardwork #flex

New project on the way!!
Can’t wait to share my work with all of you...
Prod by @hadihaad
#mbe #buildavibe #lit #hiphop #randb #pop #tophits #billboard #hot #new #music #studiosession #hardwork #flex

Progress is progress regardless of how small to some.
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Over the past five weeks I’ve not only seen changes to my body physically but most importantly mentally. I no longer wish I looked like someone else or wish I was someone else, instead I’m working to achieve the best version of myself and see where I can get my body. For the first time in my life I can say I like me💁‍♀️🥳
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#instafit #gym #gymtime #fitness #fitnessmotivation #motivated #fit #fitgirl #weights #weightlifting #girlswholift #eatclean #healthy #grind #focus #flex #trainhard #fitnessjourney #shredded #glutes #bikinifitness #muscle #sweat #cardio #bodybuilding #gymlife #fitspo #selfie #fitfam #gymshark

Progress is progress regardless of how small to some.
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Over the past five weeks I’ve not only seen changes to my body physically but most importantly mentally. I no longer wish I looked like someone else or wish I was someone else, instead I’m working to achieve the best version of myself and see where I can get my body. For the first time in my life I can say I like me💁‍♀️🥳
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#instafit #gym #gymtime #fitness #fitnessmotivation #motivated #fit #fitgirl #weights #weightlifting #girlswholift #eatclean #healthy #grind #focus #flex #trainhard #fitnessjourney #shredded #glutes #bikinifitness #muscle #sweat #cardio #bodybuilding #gymlife #fitspo #selfie #fitfam #gymshark

Just feel like I’m a lost Asian boy in Nice #vacannes #love #gaycation #happy #thaigay #gaylife #picoftheday #flex #muscle #gay #nice #france

Just feel like I’m a lost Asian boy in Nice #vacannes #love #gaycation #happy #thaigay #gaylife #picoftheday #flex #muscle #gay #nice #france

Trička můžeš objednávat na e-shopu, FB nebo IG. Mikiny na objednávku 🐡🐡 Nové věci soon 🙏🐡 #taki_fugu_ #fugu #2019 #newshit #tee #team #squat #special #black #crew #dangerous #flex #ice #gold #skap #life #dope

Trička můžeš objednávat na e-shopu, FB nebo IG. Mikiny na objednávku 🐡🐡 Nové věci soon 🙏🐡 #taki_fugu_ #fugu #2019 #newshit #tee #team #squat #special #black #crew #dangerous #flex #ice #gold #skap #life #dope

Still working to build a better turtle shell 🐢
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Heres a quick back routine for the day! 👊🏽 swipe, save and share with a friend!😜
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FULL ROUTINE ⤵️
1️⃣Bent over Rows (Smith Machine)
15-25 x 6
2️⃣Lat Pull down Machine
12-15 x 6
3️⃣Wide Grip Lat Pull down
10-15 x 6
4️⃣Single Arm Cable Rows 
10-15 x 4
5️⃣Lat Pull Overs (Straight bar)
10-15 x 4
6️⃣Cable Rope Curls (triple drop set)
10-15 x 4

Still working to build a better turtle shell 🐢
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Heres a quick back routine for the day! 👊🏽 swipe, save and share with a friend!😜
.
FULL ROUTINE ⤵️
1️⃣Bent over Rows (Smith Machine)
15-25 x 6
2️⃣Lat Pull down Machine
12-15 x 6
3️⃣Wide Grip Lat Pull down
10-15 x 6
4️⃣Single Arm Cable Rows
10-15 x 4
5️⃣Lat Pull Overs (Straight bar)
10-15 x 4
6️⃣Cable Rope Curls (triple drop set)
10-15 x 4

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Follow @evn.xs for more >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ignore The Tags >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Ignore The Tags >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
#cardib #nickiminaj #arianagrande #offensivememes #offset #quavo #nbayoungboy #quandorondo #nlechoppa #takeoff #torylanez #fight #worldstar #lilpeep #migos #memes #memes😂 #spampage #explorepage #survivingrkelly #clout #dailymemes #endgame #love #breakups #liluzivert #edits #lilpump #6ix9ine #flex

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Follow @evn.xs for more >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ignore The Tags >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Ignore The Tags >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
#cardib #nickiminaj #arianagrande #offensivememes #offset #quavo #nbayoungboy #quandorondo #nlechoppa #takeoff #torylanez #fight #worldstar #lilpeep #migos #memes #memes😂 #spampage #explorepage #survivingrkelly #clout #dailymemes #endgame #love #breakups #liluzivert #edits #lilpump #6ix9ine #flex

Трудовые будни, чтоб их. Отлично потренировали ноги с @dronmaslennikov в @spartagym_konkovo . Работали до талого. На выходе из зала сахар рухнул в минус ноль со всеми вытекающими. Как в старые добрые. Мокрый, абсолютно пустой и промёрзший  заполз в такси  в надежде доехать до дома, не заблевав салон🤦🏻‍♂️😂 состояние, конечно так себе, но фанат бб внутри меня ликует и говорит, что все это принесёт плоды. 
За помощь в подготовке спасибо моей команде @_oneq_team_
#bodybuilding #spirit #spiritfitness  #strong #heavy #fit #stronger #fitness #flex #instafitness #instafit #muscles #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting  #altukhov_ #oneq #oneq_team

Трудовые будни, чтоб их. Отлично потренировали ноги с @dronmaslennikov в @spartagym_konkovo . Работали до талого. На выходе из зала сахар рухнул в минус ноль со всеми вытекающими. Как в старые добрые. Мокрый, абсолютно пустой и промёрзший заполз в такси в надежде доехать до дома, не заблевав салон🤦🏻‍♂️😂 состояние, конечно так себе, но фанат бб внутри меня ликует и говорит, что все это принесёт плоды.
За помощь в подготовке спасибо моей команде @_oneq_team_
#bodybuilding #spirit #spiritfitness #strong #heavy #fit #stronger #fitness #flex #instafitness #instafit #muscles #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #altukhov_ #oneq #oneq_team

LEG DAY 🔛🔥 ⁣
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Today’s focus is hamstrings and booty 🏋🏼‍♀️⁣
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Please show your support with a like, comment or save this post to try out the workout for yourself! ✨ Truly, thanks in advance ♥️⁣
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✨ 1 / Hamstrings / Superset x 3 sets ⁣
8 Barbell Hamstring Curls ⁣
12 Good Mornings⁣
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✨ 2 / Booty / Superset x 3 sets ⁣
12 Single Leg Glute Kickback (each leg)⁣
12 Single Leg DB RDL’s into DB RDL’s ⁣
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✨ 3 / Hamstrings / Superset x 3 sets ⁣
10 Dumbbell Hamstring Curls ⁣
10 Elevated Glute Bridge ⁣
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✨ 4 / Booty + hammies / 3 sets ⁣
10 Stiff Legged Deadlifts ⁣
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✨ 5 / Booty / 3 sets ⁣
10 Cable Sumo Squats ⁣
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✨ 6 / BURNOUT / 2 sets ⁣
15 Frog Pumps ⁣
15 Second Frog Hold⁣
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#strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #gym #gymlife #instabodybuilding #bootybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #girlswholift #fitfam #instatag #health #healthy

LEG DAY 🔛🔥 ⁣

Today’s focus is hamstrings and booty 🏋🏼‍♀️⁣

Please show your support with a like, comment or save this post to try out the workout for yourself! ✨ Truly, thanks in advance ♥️⁣

✨ 1 / Hamstrings / Superset x 3 sets ⁣
8 Barbell Hamstring Curls ⁣
12 Good Mornings⁣

✨ 2 / Booty / Superset x 3 sets ⁣
12 Single Leg Glute Kickback (each leg)⁣
12 Single Leg DB RDL’s into DB RDL’s ⁣

✨ 3 / Hamstrings / Superset x 3 sets ⁣
10 Dumbbell Hamstring Curls ⁣
10 Elevated Glute Bridge ⁣

✨ 4 / Booty + hammies / 3 sets ⁣
10 Stiff Legged Deadlifts ⁣

✨ 5 / Booty / 3 sets ⁣
10 Cable Sumo Squats ⁣

✨ 6 / BURNOUT / 2 sets ⁣
15 Frog Pumps ⁣
15 Second Frog Hold⁣



#strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #gym #gymlife #instabodybuilding #bootybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #girlswholift #fitfam #instatag #health #healthy

Таким я вижу мир последнее время. В хорошем смысле! "Буйство красок" , нескончаемые возможности для всех. Под буйством красок  имею ввиду образ собирательный, т многообразии вокруг нас, каждый день! 
Наркоманы обзааидовались бы кол-ву приходов которые я ловлю от эмоций и  обытий за день. Не подготовленный пхереет,не выведет даже лайтовые , отбытия😁
Люди, я люблю вас короче. Вы все что-то дополняет во мне, как и каждый в каждом . 
#沖縄
#deutschland 🇩🇪
#KYOTO
#МОСКВА
#ポートレート
#日本 
#polskichlopak 
#getfit 
#flex 
#instafitness 
#chest 
#warsawboy
#legs 
#beast 
#health 
#fitness 
#mcm
#ifbb 
#wcw
#yogaboy
#gay 
#photogenic
#gaystagram
#abs 
#idk 
#fbf 
#bff 
#polishboy 
#polishgirl 
#blackboyjoy

Таким я вижу мир последнее время. В хорошем смысле! "Буйство красок" , нескончаемые возможности для всех. Под буйством красок имею ввиду образ собирательный, т многообразии вокруг нас, каждый день!
Наркоманы обзааидовались бы кол-ву приходов которые я ловлю от эмоций и обытий за день. Не подготовленный пхереет,не выведет даже лайтовые , отбытия😁
Люди, я люблю вас короче. Вы все что-то дополняет во мне, как и каждый в каждом .
#沖縄
#deutschland 🇩🇪
#KYOTO
#МОСКВА
#ポートレート
#日本
#polskichlopak
#getfit
#flex
#instafitness
#chest
#warsawboy
#legs
#beast
#health
#fitness
#mcm
#ifbb
#wcw
#yogaboy
#gay
#photogenic
#gaystagram
#abs
#idk
#fbf
#bff
#polishboy
#polishgirl
#blackboyjoy

Seja luz, sol.
Seja flor, girassol. 🌻✨ foto: @__leaonzinhosz  #flex #sky #love

Seja luz, sol.
Seja flor, girassol. 🌻✨ foto: @__leaonzinhosz #flex #sky #love

Hasta ahora mi reloj favorito #love #planes #4 #miami #flex #charity

Hasta ahora mi reloj favorito #love #planes #4 #miami #flex #charity

21/21
#21daychallenge
Building natural muscle takes work a lot of work and I just started keeping routine I can’t wait to see where I’ll be next year I’m more disciplined more serious and really enjoying the process !! #flex #progresspic #fitness #biceps #gunshow #fitspo #fitmoms #tattooedmom #tattooedmuscle #lift #bathroomselfie #momsofinstagram #momlife #momof3kids

Building natural muscle takes work a lot of work and I just started keeping routine I can’t wait to see where I’ll be next year I’m more disciplined more serious and really enjoying the process !! #flex #progresspic #fitness #biceps #gunshow #fitspo #fitmoms #tattooedmom #tattooedmuscle #lift #bathroomselfie #momsofinstagram #momlife #momof3kids

Chest day here! Gradually easing my shoulder into more weight, and feeling less pain. Still staying away from heavy barbell presses for the time being. Personally, I think you get just as much, if not more muscle development from dumbbells. 
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#chest #progress #quads #ifbbpro #natural #fitness #muscle #shredded #mensfitness #transformation #flex #abs #health #fit #workout #motivation #bodybuilding #mensphysique #igfitness #instagood #training #fitfam #lifestyle #like #healthy  #fitnessmotivation #photooftheday #fitfam

Chest day here! Gradually easing my shoulder into more weight, and feeling less pain. Still staying away from heavy barbell presses for the time being. Personally, I think you get just as much, if not more muscle development from dumbbells.
______________________________________________________
#chest #progress #quads #ifbbpro #natural #fitness #muscle #shredded #mensfitness #transformation #flex #abs #health #fit #workout #motivation #bodybuilding #mensphysique #igfitness #instagood #training #fitfam #lifestyle #like #healthy #fitnessmotivation #photooftheday #fitfam

Chicken Parmesan for Dinner. 🤤😍
Getting my Carbs on with a side of protein 😂

Chicken Parmesan for Dinner. 🤤😍
Getting my Carbs on with a side of protein 😂

Today’s Daily Deal:
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Coco b from Prairie Naturals!
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Reg. $23.99, on sale right now at www.bodysystems.ca for $13.99!
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That’s 42% OFF!
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This deal is only available online, and only for 24 hours.
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As an added bonus, if your order is $99 or more, we’ll ship your package to your doorstep absolutely FREE!
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The Body Systems Daily Deal - A new product everyday to help push you further in your journey.
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#bodybuilding #dedication #flex #gains #gainsallday #gainsongains #gainsquad #getstrong #getstronger #gymlife #gymlove  #gymlover #gymtime #leangains #nopainnogain #physique #riseandgrind #shredded #strength #strengthtraining #weightlifter #weightlifting  #weighttraining #wod #webuildbetterbodies #morethanastore

Today’s Daily Deal:
.
Coco b from Prairie Naturals!
.
Reg. $23.99, on sale right now at www.bodysystems.ca for $13.99!
.
That’s 42% OFF!
.
This deal is only available online, and only for 24 hours.
.
As an added bonus, if your order is $99 or more, we’ll ship your package to your doorstep absolutely FREE!
.
The Body Systems Daily Deal - A new product everyday to help push you further in your journey.
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.
#bodybuilding #dedication #flex #gains #gainsallday #gainsongains #gainsquad #getstrong #getstronger #gymlife #gymlove #gymlover #gymtime #leangains #nopainnogain #physique #riseandgrind #shredded #strength #strengthtraining #weightlifter #weightlifting #weighttraining #wod #webuildbetterbodies #morethanastore

Werbung. Jetzt neu im Shop Conel Connecting Elements. Schaut vorbei. Es gibt viele interessante Artikel. Sagt uns welche Artikel für euch interessant sind. Wir prüfen Sie und stellen sie in Kürze online.

https://heizung24.shop/installation/conel/

#werbung #hashtag #conel #connectingelements #care #vis #flow #flex #clear #clic #connect #flam #tools #drain  #heizung #heizung24 #heizung24shop #wasser #rohrfrei #silikon #wasserleitung #wasserfilter #werkzeug #baustelle #freudeamhandwerk #handwerk

Werbung. Jetzt neu im Shop Conel Connecting Elements. Schaut vorbei. Es gibt viele interessante Artikel. Sagt uns welche Artikel für euch interessant sind. Wir prüfen Sie und stellen sie in Kürze online.

https://heizung24.shop/installation/conel/

#werbung #hashtag #conel #connectingelements #care #vis #flow #flex #clear #clic #connect #flam #tools #drain #heizung #heizung24 #heizung24shop #wasser #rohrfrei #silikon #wasserleitung #wasserfilter #werkzeug #baustelle #freudeamhandwerk #handwerk

"I may not be there yet, but I'm closer than i was yesterday!"💪‼️ ------------------------------------------------------------------------------
#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

"I may not be there yet, but I'm closer than i was yesterday!"💪‼️ ------------------------------------------------------------------------------
#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Yeezy 350 V3 In Hand Look
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Thanks to @yzysplyleaks , we now have a good look at the V3. Thoughts on these?🔥🔥
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Price:$230
Est.Resell:$600+
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Tag 3 friends in the comments below to spread the word 🔥
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To stay updated with the latest hype sneaker and streetwear news, be sure to follow @anti_.gr 🔥📈 -
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#antigr #nike #adidas #jordan1 #snkrs #hypebeast #yeezy #supreme #bape #offwhite #virgilabloh #resell #copordrop  #drip #sneakercommunity #hype #flex #stockx #stockxsneakers #louisvuitton #balenciaga #reseller #yeezys #yeezy350 #yeezy350v2 #yeezy350v3 #kanyewest #yeezyboost #adidasoriginals #boost

Yeezy 350 V3 In Hand Look
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Thanks to @yzysplyleaks , we now have a good look at the V3. Thoughts on these?🔥🔥
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Price:$230
Est.Resell:$600+
-
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Tag 3 friends in the comments below to spread the word 🔥
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-
To stay updated with the latest hype sneaker and streetwear news, be sure to follow @anti_.gr 🔥📈 -
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#antigr #nike #adidas #jordan1 #snkrs #hypebeast #yeezy #supreme #bape #offwhite #virgilabloh #resell #copordrop #drip #sneakercommunity #hype #flex #stockx #stockxsneakers #louisvuitton #balenciaga #reseller #yeezys #yeezy350 #yeezy350v2 #yeezy350v3 #kanyewest #yeezyboost #adidasoriginals #boost

Still a work in progress but having so much fun working on my goals of being happy, being the best version of myself & having a clear mind with control over my anxiety.

#clearyourmind #byeanxiety #sweatbabysweat #flex #behappy #anxiety #workingoutismytherapy #fitness #dontmindthemesskidslivehere #mypersonalgym #momsofinstagram #healthymom #loveyourlife

Still a work in progress but having so much fun working on my goals of being happy, being the best version of myself & having a clear mind with control over my anxiety.

#clearyourmind #byeanxiety #sweatbabysweat #flex #behappy #anxiety #workingoutismytherapy #fitness #dontmindthemesskidslivehere #mypersonalgym #momsofinstagram #healthymom #loveyourlife

Bien sonriente para la foto, q no se note q sientes como se te parte el cuerpo😅😅😅 #InstaPole  #PassionForPoleFitnes #PDSplit #PoleSplit #PoleInspiration #Flex #Strenght #PointYourToes #MiércolesDePole 📷 by @danielegonzalezc ➡ #PoleCoach

Bien sonriente para la foto, q no se note q sientes como se te parte el cuerpo😅😅😅 #InstaPole #PassionForPoleFitnes #PDSplit #PoleSplit #PoleInspiration #Flex #Strenght #PointYourToes #MiércolesDePole 📷 by @danielegonzalezc#PoleCoach

Smá byssusýning eftir styrktar æfingu. 💪
Little gunshow after strength and conditioning practise. 
#bjj #ultraheavyweight #110kg #strength #gunshow #flex #mjolnirmma

Smá byssusýning eftir styrktar æfingu. 💪
Little gunshow after strength and conditioning practise.
#bjj #ultraheavyweight #110kg #strength #gunshow #flex #mjolnirmma

It’s only the beginning 😈

It’s only the beginning 😈

Working on depth with heavier weight. Legs have been growing with a focus on execution, had to back weight down for while to get execution a lot better!
-Density day today!
-Seated Leg Curl 3x10
-Hack Squat 4x10
-Neutral Grip Cable Row 4x10,8,8,10
-1H Cable Row 4x10,8,8,10
-Supinated Pulldown 3x10,10,8
-RDL 3x10,10,8
-Adductors 3x10
-Calf Raises 4x12
2 pumps Kalos Non Thermo Each Leg and Lat @kalos.body

Working on depth with heavier weight. Legs have been growing with a focus on execution, had to back weight down for while to get execution a lot better!
-Density day today!
-Seated Leg Curl 3x10
-Hack Squat 4x10
-Neutral Grip Cable Row 4x10,8,8,10
-1H Cable Row 4x10,8,8,10
-Supinated Pulldown 3x10,10,8
-RDL 3x10,10,8
-Adductors 3x10
-Calf Raises 4x12
2 pumps Kalos Non Thermo Each Leg and Lat @kalos.body

Like my sister, @freelisamarie, #humpday with them clothes on 😏🍑💪🏼🐪

Like my sister, @freelisamarie, #humpday with them clothes on 😏🍑💪🏼🐪

Just got the syllabi for my classes this semester. It’s definitely going to be tough. I’m nervous and excited at the same time. Can’t wait to start this new chapter in my life👌🏻📚 Here’s an unrelated picture of me today after I got a juicy pump with @ohollings008 💪🏻

Just got the syllabi for my classes this semester. It’s definitely going to be tough. I’m nervous and excited at the same time. Can’t wait to start this new chapter in my life👌🏻📚 Here’s an unrelated picture of me today after I got a juicy pump with @ohollings008 💪🏻

• 𝚆𝚎 𝚑𝚊𝚟𝚎 𝚗𝚘𝚝𝚑𝚒𝚗𝚐 𝚝𝚘 𝚕𝚘𝚜𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚠𝚑𝚘𝚕𝚎 𝚠𝚘𝚛𝚕𝚍 𝚝𝚘 𝚜𝚎𝚎 •
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📸—> @meg.stouff ————————————————————————
#cardio #gym #lifting #motivation #liftingmotivation #fitness #fit #bodybuilding #weightlosstransformation #gains #gymshark #alphalete #asrv #goldsgym #asthetics #dream #goals #dreams

• 𝚆𝚎 𝚑𝚊𝚟𝚎 𝚗𝚘𝚝𝚑𝚒𝚗𝚐 𝚝𝚘 𝚕𝚘𝚜𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚠𝚑𝚘𝚕𝚎 𝚠𝚘𝚛𝚕𝚍 𝚝𝚘 𝚜𝚎𝚎 •
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📸—> @meg.stouff ————————————————————————
#cardio #gym #lifting #motivation #liftingmotivation #fitness #fit #bodybuilding #weightlosstransformation #gains #gymshark #alphalete #asrv #goldsgym #asthetics #dream #goals #dreams

Got through  my shoulder workout  today 💪 definitely  felt the pump and feeling good!!! 😊😊😊 Now to enjoy the rest of the day,  it's a hot one in Calgary, ☀️gonna enjoy this summer while we have it!! Happy Wednesday!!😊🖐😘
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#wednesday #happywednesday #workout #gym #muscles #fitfam #fitnation #gymgirl #fitgirl #flex #weighttraining #weights #fit #fitness #fitmom #goodlife #picoftheday  #photooftheday #positive #me #sexy #pretty #selfie #gymselfie #love #instagood #instadaily #instapic #calgary #yyc

Got through my shoulder workout today 💪 definitely felt the pump and feeling good!!! 😊😊😊 Now to enjoy the rest of the day, it's a hot one in Calgary, ☀️gonna enjoy this summer while we have it!! Happy Wednesday!!😊🖐😘
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#wednesday #happywednesday #workout #gym #muscles #fitfam #fitnation #gymgirl #fitgirl #flex #weighttraining #weights #fit #fitness #fitmom #goodlife #picoftheday #photooftheday #positive #me #sexy #pretty #selfie #gymselfie #love #instagood #instadaily #instapic #calgary #yyc

Top flex photos & videos

Det er altid en fornøjelse at tilbringe tid med min @fitness_bylea 😍🌸
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De fedeste træninger, shopping, mad, sniksnak, grineflips - intet mindre🙅🏽‍♀️

Det er altid en fornøjelse at tilbringe tid med min @fitness_bylea 😍🌸
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De fedeste træninger, shopping, mad, sniksnak, grineflips - intet mindre🙅🏽‍♀️

I stand out, I don’t blend in.

I stand out, I don’t blend in.

You wish your girl was curvy like me
#flexfam #flexnation #turkey #tokage #igdaily #flex #zhc

You wish your girl was curvy like me
#flexfam #flexnation #turkey #tokage #igdaily #flex #zhc

How can you not love this beauty?❤️Mp7❤️
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I use cool gear from @greyshopru
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My games page @fox.games.hobby
Twitch: fox_games_hobby
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You can support me on my account in Patreon. Link in the description :) Thank you❤️
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My Moto instagram: @fox.moto.hobby ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ #airsoftphotography #airsoft #airsofter #airsoftworld #airsoftgirl #mp7 #vfc #airsoftkazakhstan #russiaairsoft #military #foxairsoft #страйкбол #страйкболистка #аирсофт #милитари #airsoftworld #whitefox  #patreon #foxyuliyalife #greyshop #flex

How can you not love this beauty?❤️Mp7❤️
▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️
I use cool gear from @greyshopru
_________________________
My games page @fox.games.hobby
Twitch: fox_games_hobby
________________________________
You can support me on my account in Patreon. Link in the description :) Thank you❤️
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My Moto instagram: @fox.moto.hobby ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ #airsoftphotography #airsoft #airsofter #airsoftworld #airsoftgirl #mp7 #vfc #airsoftkazakhstan #russiaairsoft #military #foxairsoft #страйкбол #страйкболистка #аирсофт #милитари #airsoftworld #whitefox #patreon #foxyuliyalife #greyshop #flex

Keen for another beach outing with everyone in the coming weeks! 🤙🏼🏖
#ranger #wildtrak

Keen for another beach outing with everyone in the coming weeks! 🤙🏼🏖
#ranger #wildtrak

It's been a while since my last post... dont even know where to begin to be honest 😅while I was away, I had limited internet access and when I came back to Ireland, I found out Instagram decided to block me from posting, liking and commenting for absolutely no reason😑... but it's all good now💯🙏
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Honestly I needed that little break from social media to be able to find myself once again and I'm back to the grind with 110% motivation💯
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I hope you all are having a great week and smashing your goals 💪
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#mensphysique #gymshark #beavisionary #ukfitfam #irishfitfam #vegangains #vegan #paris

It's been a while since my last post... dont even know where to begin to be honest 😅while I was away, I had limited internet access and when I came back to Ireland, I found out Instagram decided to block me from posting, liking and commenting for absolutely no reason😑... but it's all good now💯🙏
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Honestly I needed that little break from social media to be able to find myself once again and I'm back to the grind with 110% motivation💯
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I hope you all are having a great week and smashing your goals 💪
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#mensphysique #gymshark #beavisionary #ukfitfam #irishfitfam #vegangains #vegan #paris