#foodprep photos & videos

2.2m Posts

🌱 Petit déjeuner 🏋️‍♀️☀️
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➡️ œuf bio over easy, hareng bio et semoule de chou rouge bio Français 🇫🇷🌿
➡️ overnight porridge protéiné à la pomme bio Française circuit court 🇫🇷🌿
➡️ café bio commerce équitable ☕🌿
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Le chocolat couuuule... Ça faisait longtemps ! 🍫😍
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📊 20P / 15G / 10L.
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Bonne journée tout le monde 🤗
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#breakfast #petitdejeuner #petitdejeunercomplet #petitdej #eatclean #eathealthy #healthyfood #healthylife #healthy #foodprep #mealprep #reequilibragealimentaire #teamshape #teamgallice #teamfitness #fitfam #regimeuse #mangersain #mangerequilibre #viesaine #bienmanger #alimentationsaine #biendanssoncorps #bienetre #nutrition #dietetique #chocolat
#douceurdumatin #bonnehumeur #booster

🌱 Petit déjeuner 🏋️‍♀️☀️
.
➡️ œuf bio over easy, hareng bio et semoule de chou rouge bio Français 🇫🇷🌿
➡️ overnight porridge protéiné à la pomme bio Française circuit court 🇫🇷🌿
➡️ café bio commerce équitable ☕🌿
.
Le chocolat couuuule... Ça faisait longtemps ! 🍫😍
.
📊 20P / 15G / 10L.
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Bonne journée tout le monde 🤗
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#breakfast #petitdejeuner #petitdejeunercomplet #petitdej #eatclean #eathealthy #healthyfood #healthylife #healthy #foodprep #mealprep #reequilibragealimentaire #teamshape #teamgallice #teamfitness #fitfam #regimeuse #mangersain #mangerequilibre #viesaine #bienmanger #alimentationsaine #biendanssoncorps #bienetre #nutrition #dietetique #chocolat
#douceurdumatin #bonnehumeur #booster

1
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Kerstrecept RUNDERSTOOF met POMPOEN. Wat ruikt je huis daar lekker van! 
Het recept staat nu online, zie de link in mijn biografie, of ga naar www.dewoonkeuken.com onder avondeten-non vega. Met dit recept, foto en tekst kom ik binnenkort in een lokale krant. Het is zo leuk als je ergens voor wordt gevraagd! Eer van je hobby. Ben jij al aan het nadenken over wat je met kerst gaat eten? 
_____________👩🏼‍🍳_____________
@foodblog_de_woonkeuken 
#lekkereten #smullen #kerstdiner #stoofvlees #recepten #kerstrecept #pompoen #pumpkin #foodlovefollow #foodie #foodphoto #foodstyling #foodprep #koken #cooking #bakken #baking #canonphotography #lightroom #foodprops #inspiratie #smaak #tastyfood #dutchfoodie #instafood #foodstagram #eetsmakelijk #dewoonkeuken #receptontwikkeling #achterhoek

Kerstrecept RUNDERSTOOF met POMPOEN. Wat ruikt je huis daar lekker van!
Het recept staat nu online, zie de link in mijn biografie, of ga naar www.dewoonkeuken.com onder avondeten-non vega. Met dit recept, foto en tekst kom ik binnenkort in een lokale krant. Het is zo leuk als je ergens voor wordt gevraagd! Eer van je hobby. Ben jij al aan het nadenken over wat je met kerst gaat eten?
_____________👩🏼‍🍳_____________
@foodblog_de_woonkeuken
#lekkereten #smullen #kerstdiner #stoofvlees #recepten #kerstrecept #pompoen #pumpkin #foodlovefollow #foodie #foodphoto #foodstyling #foodprep #koken #cooking #bakken #baking #canonphotography #lightroom #foodprops #inspiratie #smaak #tastyfood #dutchfoodie #instafood #foodstagram #eetsmakelijk #dewoonkeuken #receptontwikkeling #achterhoek

6
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Chicken fajita kebabs 😍 but seriously, how delicious do these look!! 🤤
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📸 photo: @simplyfitrecipes

Chicken fajita kebabs 😍 but seriously, how delicious do these look!! 🤤
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📸 photo: @simplyfitrecipes

8
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It’s ❄️December❄️ already - and we know you have a ton of stuff to do! Why not take some time off and let us cook for you🔥Nutritious, delicious and overall amazing meals delivered straight to your doorstep 💪🏽(with all the time you’ll spare, maybe you can help us think of a word that rhymes with ‘delicious’ and ‘nutritious’? 🤔)

It’s ❄️December❄️ already - and we know you have a ton of stuff to do! Why not take some time off and let us cook for you🔥Nutritious, delicious and overall amazing meals delivered straight to your doorstep 💪🏽(with all the time you’ll spare, maybe you can help us think of a word that rhymes with ‘delicious’ and ‘nutritious’? 🤔)

1
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As Christmas is rolling around we can’t ignore the fact that the festive season is getting into full swing. Naturally this means more mince pies, more office chocolate and more celebrations involving alcohol. Now at The Transformation Chef we really are all about balance so fear not. Afterall life is for enjoying yourself! @jennahopenutrition has put together a blog about alcohol, it's effects and tips on how to manage your intake this Christmas. Cheers 🥂
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#thetransformationchef #fuelledbyttc #mealprep #mealpreparation #foodprep #foodpreparation #healthyfoodprep #healthymealprep #healthy #snack #cocktaillover #foodforthesoul #foodforhealth #mentalhealthisimportant #mentalhealthmatters #mentalwellbeing #wellbeingblogger #nutritionblogger #happyfood #christmasdrinks #christmas2019 #christmastime #christmasiscoming #alcoholiday #alcohol #alcoholfree #christmasblog #alcoholalternative

As Christmas is rolling around we can’t ignore the fact that the festive season is getting into full swing. Naturally this means more mince pies, more office chocolate and more celebrations involving alcohol. Now at The Transformation Chef we really are all about balance so fear not. Afterall life is for enjoying yourself! @jennahopenutrition has put together a blog about alcohol, it's effects and tips on how to manage your intake this Christmas. Cheers 🥂
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#thetransformationchef #fuelledbyttc #mealprep #mealpreparation #foodprep #foodpreparation #healthyfoodprep #healthymealprep #healthy #snack #cocktaillover #foodforthesoul #foodforhealth #mentalhealthisimportant #mentalhealthmatters #mentalwellbeing #wellbeingblogger #nutritionblogger #happyfood #christmasdrinks #christmas2019 #christmastime #christmasiscoming #alcoholiday #alcohol #alcoholfree #christmasblog #alcoholalternative

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Today’s food prep: chicken soup (4pts), crudités, FF yoghurt (2pts) with frozen cherries, skips (2pts), cheese (2pts), peperami mini (1pt) and a skinny whip bar (4pts). So 15pts in total, I don’t eat until lunch time. Packed myself more today as past couple of days I’ve struggled to stick to plan and eating things I shouldn’t! It’s not even ‘the time of year’ it’s just been hectic so I’ve been feeling a bit 😴 which has made me eat more! Anyway, back fully on track today 👍 💚 #wwuk #wwteamgreen #ww #foodprep #weightloss #beprepared #weightlossjourney #weightwatchers

Today’s food prep: chicken soup (4pts), crudités, FF yoghurt (2pts) with frozen cherries, skips (2pts), cheese (2pts), peperami mini (1pt) and a skinny whip bar (4pts). So 15pts in total, I don’t eat until lunch time. Packed myself more today as past couple of days I’ve struggled to stick to plan and eating things I shouldn’t! It’s not even ‘the time of year’ it’s just been hectic so I’ve been feeling a bit 😴 which has made me eat more! Anyway, back fully on track today 👍 💚 #wwuk #wwteamgreen #ww #foodprep #weightloss #beprepared #weightlossjourney #weightwatchers

4
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A recipe to kick the summer holidays off with, this simple (but elegant and impressive) cured salmon is an ideal prepare-ahead canapé or starter – allowing you to spend more time with your guests this festive season. Follow the link for the how-to.

A recipe to kick the summer holidays off with, this simple (but elegant and impressive) cured salmon is an ideal prepare-ahead canapé or starter – allowing you to spend more time with your guests this festive season. Follow the link for the how-to.

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How’s your diet going ? 😉
Okay, it’s December-what an excuse!🤷‍♀️ But at least start planning your better and healthier way of eating. 
So, no matter when you decide to start, we are here for you to make it easier, your health should be your priority 🥗

@_slim_chef_ @shaped4life.co.uk @rob.voo 
#foodprep #slim #december #plans #goals #resolution #health #boxedmeals #prep #health #wellness #priorities #lifestyle #vegan #keto #balanced #personaltrainer #diet #style #fila #gym #uk #polish #smile #positive #slimchef #shaped #purpose #loveyourself

How’s your diet going ? 😉
Okay, it’s December-what an excuse!🤷‍♀️ But at least start planning your better and healthier way of eating.
So, no matter when you decide to start, we are here for you to make it easier, your health should be your priority 🥗

@_slim_chef_ @shaped4life.co.uk @rob.voo
#foodprep #slim #december #plans #goals #resolution #health #boxedmeals #prep #health #wellness #priorities #lifestyle #vegan #keto #balanced #personaltrainer #diet #style #fila #gym #uk #polish #smile #positive #slimchef #shaped #purpose #loveyourself

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If you have not ordered our signature dish you are on a long thing😃😃. The review says it all.
We can tweak this dish to soothe your taste bud. We are just a call away.
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#Oyebeezkitchen #Signaturefood #foodie #foodlicious #Foodlover #foodpic #foodprep #lagosfoodie #lunchbox

If you have not ordered our signature dish you are on a long thing😃😃. The review says it all.
We can tweak this dish to soothe your taste bud. We are just a call away.
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#Oyebeezkitchen #Signaturefood #foodie #foodlicious #Foodlover #foodpic #foodprep #lagosfoodie #lunchbox

5
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Y e s t e r d a y:
B- @herbalifeuk shake & tea
L- @herbalifeuk shake & tea
D- Tomato soup and boiled eggs 
Snacks- Apple & peanut butter, tangerine, protein bar 🍏🥜 #weightwatchers #wwuk #swuk #herbalife #weightlossjourney #10daychallenge #balanceddiet #weightloss #ww #sw #healthylifestyle #healthyliving #healthyeating #foodprep

Y e s t e r d a y:
B- @herbalifeuk shake & tea
L- @herbalifeuk shake & tea
D- Tomato soup and boiled eggs
Snacks- Apple & peanut butter, tangerine, protein bar 🍏🥜 #weightwatchers #wwuk #swuk #herbalife #weightlossjourney #10daychallenge #balanceddiet #weightloss #ww #sw #healthylifestyle #healthyliving #healthyeating #foodprep

3
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Here are 3 key ways you can look after the health of your bones🙌! 1️⃣Incorporate calcium foods into the diet - when it comes to 💪🏻 bones, a diet rich in calcium is critical.
2️⃣Start doing some weight bearing exercises - this includes any sort of activity that supports your weight.
3️⃣Vitamin D - vitamin D is what helps calcium to be absorbed by your bones. Sunlight☀️ is by far the best source of vitamin D, however, you can get small amounts from certain foods as well.
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The bones we build in childhood and teenage years have to last us a lifetime. By the time we are 30, our bones have generally reached their peak bone mass, however, it doesn’t stay that way. The body continually draws calcium from our bones for other functions, so we need to make sure that we are continually consuming calcium in our diet to maintain bone mass.

#gym #gymlife #Nantwich #fatloss #fitspo #instafit #igfit #weightloss #fitlife #fit #fitness #gymtips #foodtips  #nutrition #food #igfood #instafood #mealprep #fat #fats #nutrition #mealprep #igfood #instafood #healthyfats #healthyfood
#gymprep #foodprep

Here are 3 key ways you can look after the health of your bones🙌! 1️⃣Incorporate calcium foods into the diet - when it comes to 💪🏻 bones, a diet rich in calcium is critical.
2️⃣Start doing some weight bearing exercises - this includes any sort of activity that supports your weight.
3️⃣Vitamin D - vitamin D is what helps calcium to be absorbed by your bones. Sunlight☀️ is by far the best source of vitamin D, however, you can get small amounts from certain foods as well.
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.
The bones we build in childhood and teenage years have to last us a lifetime. By the time we are 30, our bones have generally reached their peak bone mass, however, it doesn’t stay that way. The body continually draws calcium from our bones for other functions, so we need to make sure that we are continually consuming calcium in our diet to maintain bone mass.

#gym #gymlife #Nantwich #fatloss #fitspo #instafit #igfit #weightloss #fitlife #fit #fitness #gymtips #foodtips #nutrition #food #igfood #instafood #mealprep #fat #fats #nutrition #mealprep #igfood #instafood #healthyfats #healthyfood
#gymprep #foodprep

3
0
We love it when our happy customers share photos of their purchases with us. What is your favorite thing about your Chef's Vision Knife set? ⁠
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www.chefsvisionknives.com⁠
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#food #foodie #instafood #cheflife #cooking #foodstagram #restaurant #delicious #yummy #instagood #knife #chef #kitchenknife #kitchenknives #chefslife #cheftools #knifecommunity #knifefanatics #cheflife🔪 #homecooking #fiddlebackoutpost #foodprep #makingdinner #kitchentools #knifefamily #bbqtime #dinnertime

We love it when our happy customers share photos of their purchases with us. What is your favorite thing about your Chef's Vision Knife set? ⁠

www.chefsvisionknives.com⁠




#food #foodie #instafood #cheflife #cooking #foodstagram #restaurant #delicious #yummy #instagood #knife #chef #kitchenknife #kitchenknives #chefslife #cheftools #knifecommunity #knifefanatics #cheflife🔪 #homecooking #fiddlebackoutpost #foodprep #makingdinner #kitchentools #knifefamily #bbqtime #dinnertime

7
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Here are 3 key ways you can look after the health of your bones🙌! 1️⃣Incorporate calcium foods into the diet - when it comes to 💪🏻 bones, a diet rich in calcium is critical.
2️⃣Start doing some weight bearing exercises - this includes any sort of activity that supports your weight.
3️⃣Vitamin D - vitamin D is what helps calcium to be absorbed by your bones. Sunlight☀️ is by far the best source of vitamin D, however, you can get small amounts from certain foods as well.
.
.
The bones we build in childhood and teenage years have to last us a lifetime. By the time we are 30, our bones have generally reached their peak bone mass, however, it doesn’t stay that way. The body continually draws calcium from our bones for other functions, so we need to make sure that we are continually consuming calcium in our diet to maintain bone mass.

#gym #gymlife #Nantwich #fatloss #fitspo #instafit #igfit #weightloss #fitlife #fit #fitness #gymtips #foodtips  #nutrition #food #igfood #instafood #mealprep #fat #fats #nutrition #mealprep #igfood #instafood #healthyfats #healthyfood
#gymprep #foodprep

Here are 3 key ways you can look after the health of your bones🙌! 1️⃣Incorporate calcium foods into the diet - when it comes to 💪🏻 bones, a diet rich in calcium is critical.
2️⃣Start doing some weight bearing exercises - this includes any sort of activity that supports your weight.
3️⃣Vitamin D - vitamin D is what helps calcium to be absorbed by your bones. Sunlight☀️ is by far the best source of vitamin D, however, you can get small amounts from certain foods as well.
.
.
The bones we build in childhood and teenage years have to last us a lifetime. By the time we are 30, our bones have generally reached their peak bone mass, however, it doesn’t stay that way. The body continually draws calcium from our bones for other functions, so we need to make sure that we are continually consuming calcium in our diet to maintain bone mass.

#gym #gymlife #Nantwich #fatloss #fitspo #instafit #igfit #weightloss #fitlife #fit #fitness #gymtips #foodtips #nutrition #food #igfood #instafood #mealprep #fat #fats #nutrition #mealprep #igfood #instafood #healthyfats #healthyfood
#gymprep #foodprep

2
0
Garlic veggie pasta recipe! This is a must try! 🤤🤩 @buzzfeedtasty 
Are you a food lover? 🍕🤤
Follow @foodmood_india 👈🏼
Don’t miss any posts! 🤳🏼
TURN ON POST NOTIFICATIONS! 📲

#foodprep #foodstyling #fff #foodshare #foodshare #foodblogger #foodlover #football #healthychoices #healthylifestyle #healthyrecipes #healthy

Garlic veggie pasta recipe! This is a must try! 🤤🤩 @buzzfeedtasty
Are you a food lover? 🍕🤤
Follow @foodmood_india 👈🏼
Don’t miss any posts! 🤳🏼
TURN ON POST NOTIFICATIONS! 📲

#foodprep #foodstyling #fff #foodshare #foodshare #foodblogger #foodlover #football #healthychoices #healthylifestyle #healthyrecipes #healthy

2
0
Ever been on a diet and then regained it all back? 🥺😫⁣
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This is for you ➡️⁣
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📈Reverse dieting allows you to gradually increase your calorie intake so you do not have to stay on a low calorie diet forever!⁣
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🗣As always, shoutout for help!

Ever been on a diet and then regained it all back? 🥺😫⁣

This is for you ➡️⁣

📈Reverse dieting allows you to gradually increase your calorie intake so you do not have to stay on a low calorie diet forever!⁣

🗣As always, shoutout for help!

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Five simple yet delicious Dinner Recipes 🍽 😋*Swipe to see all 5 ideas!*
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I’m all for easy and healthy simple recipes. Because eating clean should not only be sustainable but also taste good!🧡 These recipes Include plenty of veggies, protein and healthy carbs.
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1️⃣ 420 CALORIES
Super Healthy Spaghetti Bolognese🍝(using zoodles and 1 cup marinara sauce), pasture-raised chicken (6oz) and stir fried mushrooms (1cup) 1.5 tsp olive oil, sea salt & pepper to taste.
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2️⃣ 404 CALORIES
Healthy version of Egg Fried Rice 🍛
How to Make Cauli Rice: Cut up the raw cauliflower head into pieces and place in food blender until it becomes rice like. Add oil & garlic to a pan, then add cauliflower rice, sea salt & pepper and cook until soft. Add desired seasoning or chopped veggies, like peas.
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3️⃣ 484 CALORIES
Fast and delicious Greek 🥗Salad
Chopped 2 mini cucumbers, 1 cup cherry tomatoes, 1/2 cup chickpeas, onion with the oil, 1/4 lemon juice, & salt in a bowl. You can top with olives and 1 grilled chicken thigh. Swap chicken for feta to make this vegetarian, or add both😋
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4️⃣ 395 CALORIES
Salmon Pesto with Healthy Carbs
4oz wild caught salmon grilled with pesto zoodles, with stir fry vegetables (asparagus, 1 cup mushrooms, 1 cup cherry tomatoes, oil, garlic, salt & pepper)
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5️⃣ 469 CALORIES
Eggplant Mozzarella with Grilled Chicken
1 Eggplant, 3 oz Fresh Mozzarella, 2 cups Marinara Sauce, 3 Basil Leaves. Slice eggplant into 1/2” pieces, and season. Lightly grill eggplant and in pan place slices of mozzarella, 2 tbsp marinara, and 1 basil leaf on each piece.
Bake for 10-12 minutes or until cheese is melted. .
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices#fitnesslover #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #fitnesslife #instahealth #glutenfree #getfit #gains #meals #healthyliving #healthylifestyle
Credit:@meowmeix

Five simple yet delicious Dinner Recipes 🍽 😋*Swipe to see all 5 ideas!*
.⠀
I’m all for easy and healthy simple recipes. Because eating clean should not only be sustainable but also taste good!🧡 These recipes Include plenty of veggies, protein and healthy carbs.

1️⃣ 420 CALORIES
Super Healthy Spaghetti Bolognese🍝(using zoodles and 1 cup marinara sauce), pasture-raised chicken (6oz) and stir fried mushrooms (1cup) 1.5 tsp olive oil, sea salt & pepper to taste.

2️⃣ 404 CALORIES
Healthy version of Egg Fried Rice 🍛
How to Make Cauli Rice: Cut up the raw cauliflower head into pieces and place in food blender until it becomes rice like. Add oil & garlic to a pan, then add cauliflower rice, sea salt & pepper and cook until soft. Add desired seasoning or chopped veggies, like peas.

3️⃣ 484 CALORIES
Fast and delicious Greek 🥗Salad
Chopped 2 mini cucumbers, 1 cup cherry tomatoes, 1/2 cup chickpeas, onion with the oil, 1/4 lemon juice, & salt in a bowl. You can top with olives and 1 grilled chicken thigh. Swap chicken for feta to make this vegetarian, or add both😋

4️⃣ 395 CALORIES
Salmon Pesto with Healthy Carbs
4oz wild caught salmon grilled with pesto zoodles, with stir fry vegetables (asparagus, 1 cup mushrooms, 1 cup cherry tomatoes, oil, garlic, salt & pepper)

5️⃣ 469 CALORIES
Eggplant Mozzarella with Grilled Chicken
1 Eggplant, 3 oz Fresh Mozzarella, 2 cups Marinara Sauce, 3 Basil Leaves. Slice eggplant into 1/2” pieces, and season. Lightly grill eggplant and in pan place slices of mozzarella, 2 tbsp marinara, and 1 basil leaf on each piece.
Bake for 10-12 minutes or until cheese is melted. .
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #fitnesslover #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #fitnesslife #instahealth #glutenfree #getfit #gains #meals #healthyliving #healthylifestyle
Credit:@meowmeix

57
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It took me almost 2 years to finally get around to using this but now I am obsessed...... although I do only use the slow cooker button on it and I know it does so much more 🤷‍♀️
I have put a highlight on showing some recipes, a lot of the time I have used sachets as I'm still learning but hopefully i will be able to use come up with some new recipes soon.
Best thing about it is dinner is ready straight from school, so by 4 o clock we've had our dinner and  we get some good quality time to play instead of me slaving away in the kitchen.
#dinner #slowcooker #slowcooking #recipes #curry #slowcookerrecipes #cdwm #comedinewithme #tefal #pressurecooker #ricecooker #christmas #home #homemade #homecooking #recipeshare #love #family #familytime #foodprep #prep #food #foodie #healthy #healthyeating #familydinner

It took me almost 2 years to finally get around to using this but now I am obsessed...... although I do only use the slow cooker button on it and I know it does so much more 🤷‍♀️
I have put a highlight on showing some recipes, a lot of the time I have used sachets as I'm still learning but hopefully i will be able to use come up with some new recipes soon.
Best thing about it is dinner is ready straight from school, so by 4 o clock we've had our dinner and we get some good quality time to play instead of me slaving away in the kitchen.
#dinner #slowcooker #slowcooking #recipes #curry #slowcookerrecipes #cdwm #comedinewithme #tefal #pressurecooker #ricecooker #christmas #home #homemade #homecooking #recipeshare #love #family #familytime #foodprep #prep #food #foodie #healthy #healthyeating #familydinner

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Oven-Roasted Garlic, Chilli and Lime Prawns. In Australia, fresh prawns are guaranteed to make an appearance at Christmas dinners. Entertain guests with this delicious, high protein recipe to spice up your Christmas events!
(Serves 6)
Ingredients:
2Kg large green king prawns
4 thinly sliced cloves of garlic
2 limes
1/2 cup flat leaf parsley, roughly chopped
1-2 red chilli's, roughly chopped and seeds removed
1/3 cup extra virgin olive oil
1/4 cup fresh dill, roughly chopped 
Method:
1. Preheat the oven to 220 degrees and line a large roasting pan with baking paper.
2. Clean prawns under cold water, drain and transfer to a large bowl. Slice the lime into thin circles. Add lime, garlic, parsley, olive oil and red chili to the prawns, mixing to coat each prawn.
3. Place the marinated prawns into the prepared pan and season with salt and pepper.
4. Roast for 15-20mins, flipping the prawns halfway through cooking. Ensure the prawns have turned pink and are just cooked through.
5. Serve with lime slices and crusty bread to soak up the pan juices. 
Nutrition Info (per serving):
Kilojoules: 2066kJ
Protein: 84.9g
Fat: 15.4g
Saturated fat: 2.5g
Carbohydrates: 0.6g

Oven-Roasted Garlic, Chilli and Lime Prawns. In Australia, fresh prawns are guaranteed to make an appearance at Christmas dinners. Entertain guests with this delicious, high protein recipe to spice up your Christmas events!
(Serves 6)
Ingredients:
2Kg large green king prawns
4 thinly sliced cloves of garlic
2 limes
1/2 cup flat leaf parsley, roughly chopped
1-2 red chilli's, roughly chopped and seeds removed
1/3 cup extra virgin olive oil
1/4 cup fresh dill, roughly chopped
Method:
1. Preheat the oven to 220 degrees and line a large roasting pan with baking paper.
2. Clean prawns under cold water, drain and transfer to a large bowl. Slice the lime into thin circles. Add lime, garlic, parsley, olive oil and red chili to the prawns, mixing to coat each prawn.
3. Place the marinated prawns into the prepared pan and season with salt and pepper.
4. Roast for 15-20mins, flipping the prawns halfway through cooking. Ensure the prawns have turned pink and are just cooked through.
5. Serve with lime slices and crusty bread to soak up the pan juices.
Nutrition Info (per serving):
Kilojoules: 2066kJ
Protein: 84.9g
Fat: 15.4g
Saturated fat: 2.5g
Carbohydrates: 0.6g

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15 minute curry rice for lunch. Sautee ginger, garlic and onions. Add shitake mushrooms and fresh frozen corn, peas and carrots. After 5 minutes add cooked bahaw brown rice from last night :) pour 1/3 cup plant milk, mix for 5 minutes then add curry powder, a pinch of pepper and salt. Simmer for another 5 mins then add fresh alugbati leaves. #plantbasedrecipe #plantbaseddiet #vegan #wokevegan #vegetarian #plantsmakepeoplehappy #plantbasedmeals #curry #curriedrice #brownrice #healthylifestyle #foodporn #vegetables #cooking #foodprep #veganlunch #forksoverknives #plants

15 minute curry rice for lunch. Sautee ginger, garlic and onions. Add shitake mushrooms and fresh frozen corn, peas and carrots. After 5 minutes add cooked bahaw brown rice from last night :) pour 1/3 cup plant milk, mix for 5 minutes then add curry powder, a pinch of pepper and salt. Simmer for another 5 mins then add fresh alugbati leaves. #plantbasedrecipe #plantbaseddiet #vegan #wokevegan #vegetarian #plantsmakepeoplehappy #plantbasedmeals #curry #curriedrice #brownrice #healthylifestyle #foodporn #vegetables #cooking #foodprep #veganlunch #forksoverknives #plants

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Top foodprep photos & videos

Blackened Shrimp and Asparagus Skillet 🍤🥗
Would you try this? 😛
📷: @eatwell101 👌
Check out @organicallyca for daily recipes 🍏
----
Ingredients 🍱:
1 pound large shrimp, peeled and deveined
1 tablespoon chili powder
2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon cumin
1/2 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon freshly cracked pepper
2 tablespoons olive oil, divided
1 tablespoon unsalted butter
1.5 pound (700g) asparagus (1 or 2 bunches) rinsed and trimmed
1/4 cup (60ml) vegetable stock
1 tablespoon hot sauce, optional (we used Sriracha)
1 tablespoon lemon juice
Lemon slices, red chili pepper flakes, fresh chopped parsley, for garnish
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#healthyeating #delicious #healthylifestyle 
#healthyliving #yummy #breakfast #foodie 
#food #fitness #fit #mealplan #mealprep 
#foodprep #yum #mealprep #mealprepideas 
#mealprepideas #chicken #delicious #foodprep 
#healthyfood #healthymeal #dinner #dinnerideas 
#healthydinner #easymealprep #eattherainbow #recipe

Blackened Shrimp and Asparagus Skillet 🍤🥗
Would you try this? 😛
📷: @eatwell101 👌
Check out @organicallyca for daily recipes 🍏
----
Ingredients 🍱:
1 pound large shrimp, peeled and deveined
1 tablespoon chili powder
2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon cumin
1/2 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon freshly cracked pepper
2 tablespoons olive oil, divided
1 tablespoon unsalted butter
1.5 pound (700g) asparagus (1 or 2 bunches) rinsed and trimmed
1/4 cup (60ml) vegetable stock
1 tablespoon hot sauce, optional (we used Sriracha)
1 tablespoon lemon juice
Lemon slices, red chili pepper flakes, fresh chopped parsley, for garnish
.
.
.
.
.
#healthyeating #delicious #healthylifestyle
#healthyliving #yummy #breakfast #foodie
#food #fitness #fit #mealplan #mealprep
#foodprep #yum #mealprep #mealprepideas
#mealprepideas #chicken #delicious #foodprep
#healthyfood #healthymeal #dinner #dinnerideas
#healthydinner #easymealprep #eattherainbow #recipe

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TAG A FRIEND WHO WOULD LOVE THIS!❤️
⁣
📝INGREDIENTS📝⁣
(For 4 servings)⁣
2 chicken breasts⁣
8 oz halloumi cheese⁣
2 cartons cherry tomato⁣
4 leaves fresh basil, large⁣
2 tsp salt⁣
2 tsp pepper⁣
⅓ cup olive oil(80 mL)⁣
⅓ cup olive oil(80 mL)⁣
3 cloves garlic⁣
2 large handfuls fresh basil⁣
1 tsp salt⁣
1 tsp pepper⁣
½ lemon, juiced⁣
⁣
PREPARATION⁣:
1. Preheat your oven to 350F (175C).⁣
2. Slice the halloumi into three to four even slices and set aside.⁣
3. Pour the olive oil, salt, and pepper into a large sandwich bag. Put the tomatoes and chicken⁣
in and massage until everything is evenly coated in the seasoned oil.⁣
4. Place the contents of the bag onto a foil lined baking sheet. Top the chicken with the large⁣
basil leaves and then the slices of halloumi.⁣
5. Bake for 15 minutes. Then turn on the broil setting and cook for another 10 minutes or until⁣
the cheese is golden brown and the chicken is cooked.⁣
6. Take the chicken out but continue to cook the tomatoes for 10 more minutes.⁣
7. Meanwhile, add the olive oil, garlic, salt, pepper, and lemon juice to a blender and blitz for⁣
30 seconds. Next add the basil and blitz until it's the consistency of pesto.⁣
8. Serve and enjoy⁣
⁣
🍽NUTRITIONAL INFO🍽⁣
(Per serving)⁣
Calories: 357⁣
Total fat: 26g⁣
Saturated fat: 8g⁣
Carbohydrate: 12g⁣
Of which sugars: 7.1g⁣
Fiber: 1.1g⁣
Protein: 20g⁣
Cholesterol: 22%⁣
Calcium: 16%⁣
Vitamin B6: 32%⁣
Vitamin B12: 20%⁣
⁣
By @buzzfeedtasty  #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #how2mealprep

TAG A FRIEND WHO WOULD LOVE THIS!❤️

📝INGREDIENTS📝⁣
(For 4 servings)⁣
2 chicken breasts⁣
8 oz halloumi cheese⁣
2 cartons cherry tomato⁣
4 leaves fresh basil, large⁣
2 tsp salt⁣
2 tsp pepper⁣
⅓ cup olive oil(80 mL)⁣
⅓ cup olive oil(80 mL)⁣
3 cloves garlic⁣
2 large handfuls fresh basil⁣
1 tsp salt⁣
1 tsp pepper⁣
½ lemon, juiced⁣

PREPARATION⁣:
1. Preheat your oven to 350F (175C).⁣
2. Slice the halloumi into three to four even slices and set aside.⁣
3. Pour the olive oil, salt, and pepper into a large sandwich bag. Put the tomatoes and chicken⁣
in and massage until everything is evenly coated in the seasoned oil.⁣
4. Place the contents of the bag onto a foil lined baking sheet. Top the chicken with the large⁣
basil leaves and then the slices of halloumi.⁣
5. Bake for 15 minutes. Then turn on the broil setting and cook for another 10 minutes or until⁣
the cheese is golden brown and the chicken is cooked.⁣
6. Take the chicken out but continue to cook the tomatoes for 10 more minutes.⁣
7. Meanwhile, add the olive oil, garlic, salt, pepper, and lemon juice to a blender and blitz for⁣
30 seconds. Next add the basil and blitz until it's the consistency of pesto.⁣
8. Serve and enjoy⁣

🍽NUTRITIONAL INFO🍽⁣
(Per serving)⁣
Calories: 357⁣
Total fat: 26g⁣
Saturated fat: 8g⁣
Carbohydrate: 12g⁣
Of which sugars: 7.1g⁣
Fiber: 1.1g⁣
Protein: 20g⁣
Cholesterol: 22%⁣
Calcium: 16%⁣
Vitamin B6: 32%⁣
Vitamin B12: 20%⁣

By @buzzfeedtasty #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #how2mealprep

13,072
357
😋What ingredient did I miss on this list?!
.
🥗The more I study a whole-foods, plant-based lifestyle, the more I am floored by the incredible power of plants.
.
🥳In this post, I wanted to paint a clear picture of different plant-based sources of macronutrients (protein, carbohydrates and fat). If you’re new to macronutrients, these are the three main nutrients needed in large amounts by the body to function optimally.
.
🙋🏻‍♀️It’s important to note that each plant-based ingredient usually contains all three macronutrients, but they range in amounts. For example, chickpeas contain protein, carbohydrates and a small amount of fat.
.
🍴Generally, when creating a balanced plant-based meal, I try to fill half my plate with a diversity of veggies, then ensure I include a source of carbohydrates, protein and a small amount of fat.
.
🌯If you need help with simple recipe ideas that are whole-foods, plant-based compliant, click the link in my bio to join Plant Ahead. We release weekly wfpb oil-free meal prep plans utilizing ingredients like these!
.
#veganfitness #veganmealplans #vegan #mealprep #veganmealprep #foodprep #wfpbdiet #veganmacros #wfpbnooil #wholefoodsplantbased #eattolive #eatmoreplants #gamechangers #poweredbyplants #plantbasedfitness #foodprep #veganuary #plantbased

😋What ingredient did I miss on this list?!
.
🥗The more I study a whole-foods, plant-based lifestyle, the more I am floored by the incredible power of plants.
.
🥳In this post, I wanted to paint a clear picture of different plant-based sources of macronutrients (protein, carbohydrates and fat). If you’re new to macronutrients, these are the three main nutrients needed in large amounts by the body to function optimally.
.
🙋🏻‍♀️It’s important to note that each plant-based ingredient usually contains all three macronutrients, but they range in amounts. For example, chickpeas contain protein, carbohydrates and a small amount of fat.
.
🍴Generally, when creating a balanced plant-based meal, I try to fill half my plate with a diversity of veggies, then ensure I include a source of carbohydrates, protein and a small amount of fat.
.
🌯If you need help with simple recipe ideas that are whole-foods, plant-based compliant, click the link in my bio to join Plant Ahead. We release weekly wfpb oil-free meal prep plans utilizing ingredients like these!
.
#veganfitness #veganmealplans #vegan #mealprep #veganmealprep #foodprep #wfpbdiet #veganmacros #wfpbnooil #wholefoodsplantbased #eattolive #eatmoreplants #gamechangers #poweredbyplants #plantbasedfitness #foodprep #veganuary #plantbased

2,692
50
Last week’s prep was perfect! Not pictured are some of the servings we ate before I snapped this pic but I ended up with 13 meals from 4 different recipes.
.
Deets👇🏼
.
🍳Breakfast tortilla bake! The vegetarian version is already available in the WWL Program - vegan version is coming.
.
🥗Crunchy spinach apple carrot salad with chicken! Recipe is already in the WWL Program
.
🌶Vegan Rocky Mountain Chili - recipe coming to the WWL Program this week
.
🍔Spinach feta turkey burgers with lemon dill rice (this was a winner) - recipe is already in the WWL Program!
.
👉🏼If you’re not a member of WWL yet, you can join to get access to all of these tested meal prep recipes + 300 existing ones in my bio link!
.
✅Reheating: in the microwave as needed
✅Storage: in the fridge until we eat them
✅Calories: don’t know, don’t count, don’t care
.
❓Got questions about this prep or meal prep in general? Drop them below!
.
🌞Today is our last full day in Mexico and I’m feeling so inspired to cook when I get home tomorrow!! I always look forward to meal prep after a vacation because it helps my body get back in its regular feel-good groove.
.
Have an amazing Monday!!

Last week’s prep was perfect! Not pictured are some of the servings we ate before I snapped this pic but I ended up with 13 meals from 4 different recipes.
.
Deets👇🏼
.
🍳Breakfast tortilla bake! The vegetarian version is already available in the WWL Program - vegan version is coming.
.
🥗Crunchy spinach apple carrot salad with chicken! Recipe is already in the WWL Program
.
🌶Vegan Rocky Mountain Chili - recipe coming to the WWL Program this week
.
🍔Spinach feta turkey burgers with lemon dill rice (this was a winner) - recipe is already in the WWL Program!
.
👉🏼If you’re not a member of WWL yet, you can join to get access to all of these tested meal prep recipes + 300 existing ones in my bio link!
.
✅Reheating: in the microwave as needed
✅Storage: in the fridge until we eat them
✅Calories: don’t know, don’t count, don’t care
.
❓Got questions about this prep or meal prep in general? Drop them below!
.
🌞Today is our last full day in Mexico and I’m feeling so inspired to cook when I get home tomorrow!! I always look forward to meal prep after a vacation because it helps my body get back in its regular feel-good groove.
.
Have an amazing Monday!!

1,402
16
Taco Stuffed Bell Pepper with Cilantro, Greens, Avo + Salvadoran Sour Cream by @shredhappens⠀
.⠀
Feels like its been a long time since my last post, but I’ve been prepping my meals for the last few days and man… it feels good to be back on track!⠀
.⠀
Going with this taco stuffed bell pepper today- super simple option that’s also great for meal prep.⠀
.⠀
To make these:⠀
.⠀
1.I cut 2 bell peppers in half and using a spoon, cut out the inside/seeds. Set aside.⠀
.⠀
2.Grabbed 1 lb of grass-fed beef and cooked on medium heat, using a wooden spatula to break it down. Once it was almost cooked, added taco seasoning.⠀
.⠀
3.Once the meat was almost finished, I spooned a little into the bell peppers, added some shredded cheese, put some more beef on top of the cheese, then added more cheese on top.⠀
.⠀
4.Put in the oven at 425F for about 15 minutes.⠀
.⠀
5.Served on top of a bed of @josiesorganics arugula + cilantro, avocado, onion, jalapeño, and served with some Salvadoran sour cream … the good stuff!⠀
.⠀
Looking for more healthy meals?  If you are looking for an easier way to eat healthier we have monthly meal plans with easy and healthy meals.  Checkout the link in our bio for our monthly meal plans!

Taco Stuffed Bell Pepper with Cilantro, Greens, Avo + Salvadoran Sour Cream by @shredhappens
.⠀
Feels like its been a long time since my last post, but I’ve been prepping my meals for the last few days and man… it feels good to be back on track!⠀
.⠀
Going with this taco stuffed bell pepper today- super simple option that’s also great for meal prep.⠀
.⠀
To make these:⠀
.⠀
1.I cut 2 bell peppers in half and using a spoon, cut out the inside/seeds. Set aside.⠀
.⠀
2.Grabbed 1 lb of grass-fed beef and cooked on medium heat, using a wooden spatula to break it down. Once it was almost cooked, added taco seasoning.⠀
.⠀
3.Once the meat was almost finished, I spooned a little into the bell peppers, added some shredded cheese, put some more beef on top of the cheese, then added more cheese on top.⠀
.⠀
4.Put in the oven at 425F for about 15 minutes.⠀
.⠀
5.Served on top of a bed of @josiesorganics arugula + cilantro, avocado, onion, jalapeño, and served with some Salvadoran sour cream … the good stuff!⠀
.⠀
Looking for more healthy meals? If you are looking for an easier way to eat healthier we have monthly meal plans with easy and healthy meals. Checkout the link in our bio for our monthly meal plans!

1,887
14
Follow 👉@Slimfit.Success👈 for Daily Amazing HEALTH & FITNESS Content 💗
➖
💪 WANT TO LOSE WEIGHT EASILY (💯Guaranteed) ➡Click link in Bio
👉@Slimfit.Success👈 (2-minute Simple ritual that guarantees Weight Loss) 💚
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💪💪 Everyone starts from somewhere 🌈🎯Respect ❤️❤️🏆
----
FOLLOW 👉@Hive.Mindset👈 for Daily INSPIRING, UPLIFTING, and MOTIVATIONAL Content. 🎯
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.
#weightlossthatworks #weightlossjourney #extremeweightloss #naturalweightloss

Follow 👉@Slimfit.Success👈 for Daily Amazing HEALTH & FITNESS Content 💗

💪 WANT TO LOSE WEIGHT EASILY (💯Guaranteed) ➡Click link in Bio
👉@Slimfit.Success👈 (2-minute Simple ritual that guarantees Weight Loss) 💚
-----
💪💪 Everyone starts from somewhere 🌈🎯Respect ❤️❤️🏆
----
FOLLOW 👉@Hive.Mindset👈 for Daily INSPIRING, UPLIFTING, and MOTIVATIONAL Content. 🎯
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.
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.
.
#weightlossthatworks #weightlossjourney #extremeweightloss #naturalweightloss

3,119
51
TAG A FRIEND TO EAT WITH! 😍
📷: @buzzfeedtasty 👌
Check out @organicallyca for daily recipes 🍏
----
Ingredients 🍱:
4 boneless, skinless chicken breasts, about 1 inch (2.5 cm) thick
3 ½ teaspoons kosher salt, divided, plus more to taste
2 ½ teaspoons freshly ground black pepper, divided
5 tablespoons olive oil, divded
¾ lb fettuccine pasta (340 g), uncooked
1 large shallot, minced
6 garlics, minced
3 tablespoons all purpose flour
13.5 oz coconut milk (400 mL)
1 cup chicken stock (240 mL), or vegetable stock
1 tablespoon fresh lemon juice
fresh parsley, minced, to taste
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#mealprep #healthyfoodvideos #healthyfood #foodprep
#healthyeating #eatright #mealpreppin
#mealprepmonday #healthyfoodporn #mealprepsunday
#mealpreplife #sundaymealprep #mealprepideas
#mealplanning #mealplans #healthyfoods
#healthyfood #healthyrecipes #healthyfoodlover 
#healthyeating #healthyfoodie #healthydinner
#healthyrecipe #healthyfoodshare #healthyfoodideas
#healthycooking #eatfit #healthylunchideas

TAG A FRIEND TO EAT WITH! 😍
📷: @buzzfeedtasty 👌
Check out @organicallyca for daily recipes 🍏
----
Ingredients 🍱:
4 boneless, skinless chicken breasts, about 1 inch (2.5 cm) thick
3 ½ teaspoons kosher salt, divided, plus more to taste
2 ½ teaspoons freshly ground black pepper, divided
5 tablespoons olive oil, divded
¾ lb fettuccine pasta (340 g), uncooked
1 large shallot, minced
6 garlics, minced
3 tablespoons all purpose flour
13.5 oz coconut milk (400 mL)
1 cup chicken stock (240 mL), or vegetable stock
1 tablespoon fresh lemon juice
fresh parsley, minced, to taste
.
.
.
.
.
#mealprep #healthyfoodvideos #healthyfood #foodprep
#healthyeating #eatright #mealpreppin
#mealprepmonday #healthyfoodporn #mealprepsunday
#mealpreplife #sundaymealprep #mealprepideas
#mealplanning #mealplans #healthyfoods
#healthyfood #healthyrecipes #healthyfoodlover
#healthyeating #healthyfoodie #healthydinner
#healthyrecipe #healthyfoodshare #healthyfoodideas
#healthycooking #eatfit #healthylunchideas

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