🌱 Petit déjeuner 🏋️♀️☀️
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➡️ œuf bio over easy, hareng bio et semoule de chou rouge bio Français 🇫🇷🌿
➡️ overnight porridge protéiné à la pomme bio Française circuit court 🇫🇷🌿
➡️ café bio commerce équitable ☕🌿
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Le chocolat couuuule... Ça faisait longtemps ! 🍫😍
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📊 20P / 15G / 10L.
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Bonne journée tout le monde 🤗
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#breakfast #petitdejeuner #petitdejeunercomplet #petitdej #eatclean #eathealthy #healthyfood #healthylife #healthy #foodprep #mealprep #reequilibragealimentaire #teamshape #teamgallice #teamfitness #fitfam #regimeuse #mangersain #mangerequilibre #viesaine #bienmanger #alimentationsaine #biendanssoncorps #bienetre #nutrition #dietetique #chocolat
#douceurdumatin #bonnehumeur #booster
Egg fried rice with soya chilli ♥️ Homemade ♥️
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Follow us for more @hungrybihari .
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#foodphotograph #foods #food #fooddforthought #chienese #spicy #homemade #foodphotography #foodforfoodie #foodinheart #foodblogger #foodandwinefestival #foodpics #foodporn #foodgrams #foodprep #foodstagram #foodlover #foodislife #foodie #foodies #foodmorning #foodlovers #foodblogindia #foodgasm #healthyfood
#yummydomain
#Wow #yummy #china
Omg this is the best #clubsandwich I’ve ever tasted and it was made right here, at home with #love
#roastedveggies #sourdough #vegancheese #italianherbs #pesto
I’m loving getting creative with #food #healthylifestyle #bodytransformation #veganketo #getinthekitchen #foodprep #veganrecipes #foodchoices @wayne.farr @kilofa01 @the_0nly_sauce
🌲🌲🌲it’s Christmas 🎄 🎄🎄🎄🌲🌲🎅🎅🙃🍓
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É natal então gente. Passou rápido viu🎅 🎄 minha linda Vida😍🎅🎄🎄
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#christmas #natal #festa #instagrampelobrasil #arvoredenatal #christmastree #decorations #meusfilhoslindos
#myfamilytable #amocozinhar #beautyoftheday #homemade #feitoemcasa
#vscdvk #foodie #tastemadebrasil #feitocomamor #foodphotographer #delicious #photografer #foodblog #foodandwine #foodprep #foodstagram #foodstyling #veganfooduk
🌲🌲🌲 🌲🌲🌲it’s Christmas 🎄 🎄🎄🎄🌲🌲🎅🎅🙃🍓
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É natal então gente. Passou rápido viu🎅 🎄 .
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#christmas #natal #festa #instagrampelobrasil #arvoredenatal #christmastree #decorations #meusfilhoslindos
#myfamilytable #amocozinhar #beautyoftheday #homemade #feitoemcasa
#vscdvk #foodie #tastemadebrasil #feitocomamor #foodphotographer #delicious #photografer #foodblog #foodandwine #foodprep #foodstagram #foodstyling #veganfooduk
Kerstrecept RUNDERSTOOF met POMPOEN. Wat ruikt je huis daar lekker van!
Het recept staat nu online, zie de link in mijn biografie, of ga naar www.dewoonkeuken.com onder avondeten-non vega. Met dit recept, foto en tekst kom ik binnenkort in een lokale krant. Het is zo leuk als je ergens voor wordt gevraagd! Eer van je hobby. Ben jij al aan het nadenken over wat je met kerst gaat eten?
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@foodblog_de_woonkeuken
#lekkereten #smullen #kerstdiner #stoofvlees #recepten #kerstrecept #pompoen #pumpkin #foodlovefollow #foodie #foodphoto #foodstyling #foodprep #koken #cooking #bakken #baking #canonphotography #lightroom #foodprops #inspiratie #smaak #tastyfood #dutchfoodie #instafood #foodstagram #eetsmakelijk #dewoonkeuken #receptontwikkeling #achterhoek
3 eggs this morning for breakfast, didn't have any seasoning at work so I had to make do with a McDonald's tomato sauce 🤷🏻 .
1 Smart point
250 calories
#wwukonline #wwuk #wwfreestyle #fitbit #healthyfood #wwmeal #wwmealideas #smartpointsuk #smartpoints #smartpointsww #weightloss #weightlossjourney #lowsmartpoints #lowcalorie #myflex #protein #wwfamily #wwfamilyuk #weightwatchers #healthylifestyle #healthymeal #mealprep #foodprep #breakfast #eggs #poachedeggs
Chicken fajita kebabs 😍 but seriously, how delicious do these look!! 🤤
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📸 photo: @simplyfitrecipes
It’s ❄️December❄️ already - and we know you have a ton of stuff to do! Why not take some time off and let us cook for you🔥Nutritious, delicious and overall amazing meals delivered straight to your doorstep 💪🏽(with all the time you’ll spare, maybe you can help us think of a word that rhymes with ‘delicious’ and ‘nutritious’? 🤔)
Idag står vi på Olof Palmes gata, välkomna! 🌯🥙😋 #hötorget
#falafelrulle #falafelwrap #ellisfalafelstockholm #foodtruck #olofpalmesgatan #birgerjarlsgatan #regeringsgatan #vegetariskt #veganskt #hälsomat #snabbmat #falafel #falafelstockholm #vegan #veganfood #vegetarian #falafelbowl #foodprep #healthyfood #lemonana #lemonad #bowl #pita #falafelicious #östermalm #hummus
As Christmas is rolling around we can’t ignore the fact that the festive season is getting into full swing. Naturally this means more mince pies, more office chocolate and more celebrations involving alcohol. Now at The Transformation Chef we really are all about balance so fear not. Afterall life is for enjoying yourself! @jennahopenutrition has put together a blog about alcohol, it's effects and tips on how to manage your intake this Christmas. Cheers 🥂
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#thetransformationchef #fuelledbyttc #mealprep #mealpreparation #foodprep #foodpreparation #healthyfoodprep #healthymealprep #healthy #snack #cocktaillover #foodforthesoul #foodforhealth #mentalhealthisimportant #mentalhealthmatters #mentalwellbeing #wellbeingblogger #nutritionblogger #happyfood #christmasdrinks #christmas2019 #christmastime #christmasiscoming #alcoholiday #alcohol #alcoholfree #christmasblog #alcoholalternative
Today’s food prep: chicken soup (4pts), crudités, FF yoghurt (2pts) with frozen cherries, skips (2pts), cheese (2pts), peperami mini (1pt) and a skinny whip bar (4pts). So 15pts in total, I don’t eat until lunch time. Packed myself more today as past couple of days I’ve struggled to stick to plan and eating things I shouldn’t! It’s not even ‘the time of year’ it’s just been hectic so I’ve been feeling a bit 😴 which has made me eat more! Anyway, back fully on track today 👍 💚 #wwuk #wwteamgreen #ww #foodprep #weightloss #beprepared #weightlossjourney #weightwatchers
Perfect quality prep meals. Amazing value! 👨🏼🍳👌🏻😊💛 #warrington #chef #cheflife #nutrition #nutritionist #kitchen #healthyfood #health #healthylifestyle #healthyeating #healthybreakfast #healthy #foodporn #food #foodie #foodphotography #foodgasm #eat #eating #cleaneating #gains #prep #foodprep #prepmeals #gym #fit #fitness #fitnessmotivation #fitlife
A recipe to kick the summer holidays off with, this simple (but elegant and impressive) cured salmon is an ideal prepare-ahead canapé or starter – allowing you to spend more time with your guests this festive season. Follow the link for the how-to.
BREAKFAST : weetabix minis 😇 #weightlossjourney #healthy #weightloss #foodie #foodblogger #foodpic #foodmotivation #weightlossmotivation #dietmotivation #fit #fitness #healthylifestyle #lifestyleblogger #diet #balanced #balancedmeal #foodprep #mealidea #gym #gymmotivation #fitness #fitnessprogress #fitnessmotivation #caloriecounting #caloriedeficit #caloriesinvscaloriesout #myfitnesspal #nutracheck #slimmingworld #slimmingworldinspo #slimmingworldfam
How’s your diet going ? 😉
Okay, it’s December-what an excuse!🤷♀️ But at least start planning your better and healthier way of eating.
So, no matter when you decide to start, we are here for you to make it easier, your health should be your priority 🥗
@_slim_chef_ @shaped4life.co.uk @rob.voo
#foodprep #slim #december #plans #goals #resolution #health #boxedmeals #prep #health #wellness #priorities #lifestyle #vegan #keto #balanced #personaltrainer #diet #style #fila #gym #uk #polish #smile #positive #slimchef #shaped #purpose #loveyourself
If you have not ordered our signature dish you are on a long thing😃😃. The review says it all.
We can tweak this dish to soothe your taste bud. We are just a call away.
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#Oyebeezkitchen #Signaturefood #foodie #foodlicious #Foodlover #foodpic #foodprep #lagosfoodie #lunchbox
Follow for more recipes
@foodmood_india 📷 @chef.j.d
#foodprep #foodporn #foodphotography #healthychoices #healthylifestyle #healthyrecipes #healthy
Ohh must be nearly #Christmas, a popular GMS recipe Jerk chicken rolls! #chicken #pastry #homebaking #homecooking #xmas #buffettable
#Foodprep #foodstylist #foodgasm #dubai #foodstyling #foodie #foodstyle #foodism #makefood #dxbfoodie #foooodieee #spoonfeed #tastingtable #dailyfoodfeed #foodstylish #foodstylist #dxb #instalove #mydubai #feastagram #instagram #stylist #foodspotting
Vanilla cake
Bcoz sometimes u just need cake 🍰
#homemade #cherryontop #cake #loveforcakes #bakinglove #bakinglife #tastyfood #foodlover #chefinme #foodporn #foodphotography #foodie #foods #foodstylist #foodgasm #foodography #foodies #foodprep #foodbeast #foodlover #foodheaven #foodstagram #foodblogger #tasteofhome
Y e s t e r d a y:
B- @herbalifeuk shake & tea
L- @herbalifeuk shake & tea
D- Tomato soup and boiled eggs
Snacks- Apple & peanut butter, tangerine, protein bar 🍏🥜 #weightwatchers #wwuk #swuk #herbalife #weightlossjourney #10daychallenge #balanceddiet #weightloss #ww #sw #healthylifestyle #healthyliving #healthyeating #foodprep
Starting the day with a protein packed cherry bakewell bowl of awesomeness! ✌🏽🖤🌱 you just can’t beat a good old fashioned baked porridge #porridge #oats #cherrybakewell #cherries #fibre #almonds #nuts #protein #hiprotein #proteinbars #baked #myrecipes #bookwriter #fitness #preworkout #postivevibes #postworkout #mealprep #foodprep #prep #legday #fitnessmotivation #fitnesslifestyle #goodlifestyle #balancedlifestyle #foodporn #foodie #foodstagram #feedyoursoul #soulfood
Is the series 5 worth the change? I might get it the first week of January! Because I know my data will wipe so might as well start a fresh ! >
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#target member
#swuk #slimmingworlduk #swmaffia #nightworker #weightlossjourney #homecooking #onplan #batchcook #bodypump #gymmotivation #offscalevictories #foodprep #motivationmonday #facetofacefriday #applewatch3 #weighday #weighdaysaturday #greatestloser2018/19
#mrsleek2017/18
#manoftheyear2017/18/19
#extraeasy #slimmingworldmember #nuffieldgym #5kparkrun #spin #10k
#lesmills
#strava #bodycombat
Here are 3 key ways you can look after the health of your bones🙌! 1️⃣Incorporate calcium foods into the diet - when it comes to 💪🏻 bones, a diet rich in calcium is critical.
2️⃣Start doing some weight bearing exercises - this includes any sort of activity that supports your weight.
3️⃣Vitamin D - vitamin D is what helps calcium to be absorbed by your bones. Sunlight☀️ is by far the best source of vitamin D, however, you can get small amounts from certain foods as well.
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The bones we build in childhood and teenage years have to last us a lifetime. By the time we are 30, our bones have generally reached their peak bone mass, however, it doesn’t stay that way. The body continually draws calcium from our bones for other functions, so we need to make sure that we are continually consuming calcium in our diet to maintain bone mass.
#gym #gymlife #Nantwich #fatloss #fitspo #instafit #igfit #weightloss #fitlife #fit #fitness #gymtips #foodtips #nutrition #food #igfood #instafood #mealprep #fat #fats #nutrition #mealprep #igfood #instafood #healthyfats #healthyfood
#gymprep #foodprep
We love it when our happy customers share photos of their purchases with us. What is your favorite thing about your Chef's Vision Knife set?
www.chefsvisionknives.com
#food #foodie #instafood #cheflife #cooking #foodstagram #restaurant #delicious #yummy #instagood #knife #chef #kitchenknife #kitchenknives #chefslife #cheftools #knifecommunity #knifefanatics #cheflife🔪 #homecooking #fiddlebackoutpost #foodprep #makingdinner #kitchentools #knifefamily #bbqtime #dinnertime
Here are 3 key ways you can look after the health of your bones🙌! 1️⃣Incorporate calcium foods into the diet - when it comes to 💪🏻 bones, a diet rich in calcium is critical.
2️⃣Start doing some weight bearing exercises - this includes any sort of activity that supports your weight.
3️⃣Vitamin D - vitamin D is what helps calcium to be absorbed by your bones. Sunlight☀️ is by far the best source of vitamin D, however, you can get small amounts from certain foods as well.
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The bones we build in childhood and teenage years have to last us a lifetime. By the time we are 30, our bones have generally reached their peak bone mass, however, it doesn’t stay that way. The body continually draws calcium from our bones for other functions, so we need to make sure that we are continually consuming calcium in our diet to maintain bone mass.
#gym #gymlife #Nantwich #fatloss #fitspo #instafit #igfit #weightloss #fitlife #fit #fitness #gymtips #foodtips #nutrition #food #igfood #instafood #mealprep #fat #fats #nutrition #mealprep #igfood #instafood #healthyfats #healthyfood
#gymprep #foodprep
Garlic veggie pasta recipe! This is a must try! 🤤🤩 @buzzfeedtasty
Are you a food lover? 🍕🤤
Follow @foodmood_india 👈🏼
Don’t miss any posts! 🤳🏼
TURN ON POST NOTIFICATIONS! 📲
#foodprep #foodstyling #fff #foodshare #foodshare #foodblogger #foodlover #football #healthychoices #healthylifestyle #healthyrecipes #healthy
Ever been on a diet and then regained it all back? 🥺😫
This is for you ➡️
📈Reverse dieting allows you to gradually increase your calorie intake so you do not have to stay on a low calorie diet forever!
🗣As always, shoutout for help!
Five simple yet delicious Dinner Recipes 🍽 😋*Swipe to see all 5 ideas!*
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I’m all for easy and healthy simple recipes. Because eating clean should not only be sustainable but also taste good!🧡 These recipes Include plenty of veggies, protein and healthy carbs.
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1️⃣ 420 CALORIES
Super Healthy Spaghetti Bolognese🍝(using zoodles and 1 cup marinara sauce), pasture-raised chicken (6oz) and stir fried mushrooms (1cup) 1.5 tsp olive oil, sea salt & pepper to taste.
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2️⃣ 404 CALORIES
Healthy version of Egg Fried Rice 🍛
How to Make Cauli Rice: Cut up the raw cauliflower head into pieces and place in food blender until it becomes rice like. Add oil & garlic to a pan, then add cauliflower rice, sea salt & pepper and cook until soft. Add desired seasoning or chopped veggies, like peas.
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3️⃣ 484 CALORIES
Fast and delicious Greek 🥗Salad
Chopped 2 mini cucumbers, 1 cup cherry tomatoes, 1/2 cup chickpeas, onion with the oil, 1/4 lemon juice, & salt in a bowl. You can top with olives and 1 grilled chicken thigh. Swap chicken for feta to make this vegetarian, or add both😋
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4️⃣ 395 CALORIES
Salmon Pesto with Healthy Carbs
4oz wild caught salmon grilled with pesto zoodles, with stir fry vegetables (asparagus, 1 cup mushrooms, 1 cup cherry tomatoes, oil, garlic, salt & pepper)
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5️⃣ 469 CALORIES
Eggplant Mozzarella with Grilled Chicken
1 Eggplant, 3 oz Fresh Mozzarella, 2 cups Marinara Sauce, 3 Basil Leaves. Slice eggplant into 1/2” pieces, and season. Lightly grill eggplant and in pan place slices of mozzarella, 2 tbsp marinara, and 1 basil leaf on each piece.
Bake for 10-12 minutes or until cheese is melted. .
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #fitnesslover #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #fitnesslife #instahealth #glutenfree #getfit #gains #meals #healthyliving #healthylifestyle
Credit:@meowmeix
It took me almost 2 years to finally get around to using this but now I am obsessed...... although I do only use the slow cooker button on it and I know it does so much more 🤷♀️
I have put a highlight on showing some recipes, a lot of the time I have used sachets as I'm still learning but hopefully i will be able to use come up with some new recipes soon.
Best thing about it is dinner is ready straight from school, so by 4 o clock we've had our dinner and we get some good quality time to play instead of me slaving away in the kitchen.
#dinner #slowcooker #slowcooking #recipes #curry #slowcookerrecipes #cdwm #comedinewithme #tefal #pressurecooker #ricecooker #christmas #home #homemade #homecooking #recipeshare #love #family #familytime #foodprep #prep #food #foodie #healthy #healthyeating #familydinner
Oven-Roasted Garlic, Chilli and Lime Prawns. In Australia, fresh prawns are guaranteed to make an appearance at Christmas dinners. Entertain guests with this delicious, high protein recipe to spice up your Christmas events!
(Serves 6)
Ingredients:
2Kg large green king prawns
4 thinly sliced cloves of garlic
2 limes
1/2 cup flat leaf parsley, roughly chopped
1-2 red chilli's, roughly chopped and seeds removed
1/3 cup extra virgin olive oil
1/4 cup fresh dill, roughly chopped
Method:
1. Preheat the oven to 220 degrees and line a large roasting pan with baking paper.
2. Clean prawns under cold water, drain and transfer to a large bowl. Slice the lime into thin circles. Add lime, garlic, parsley, olive oil and red chili to the prawns, mixing to coat each prawn.
3. Place the marinated prawns into the prepared pan and season with salt and pepper.
4. Roast for 15-20mins, flipping the prawns halfway through cooking. Ensure the prawns have turned pink and are just cooked through.
5. Serve with lime slices and crusty bread to soak up the pan juices.
Nutrition Info (per serving):
Kilojoules: 2066kJ
Protein: 84.9g
Fat: 15.4g
Saturated fat: 2.5g
Carbohydrates: 0.6g
15 minute curry rice for lunch. Sautee ginger, garlic and onions. Add shitake mushrooms and fresh frozen corn, peas and carrots. After 5 minutes add cooked bahaw brown rice from last night :) pour 1/3 cup plant milk, mix for 5 minutes then add curry powder, a pinch of pepper and salt. Simmer for another 5 mins then add fresh alugbati leaves. #plantbasedrecipe #plantbaseddiet #vegan #wokevegan #vegetarian #plantsmakepeoplehappy #plantbasedmeals #curry #curriedrice #brownrice #healthylifestyle #foodporn #vegetables #cooking #foodprep #veganlunch #forksoverknives #plants
Have a Fabulous Day 🦋 xx
#slimmingworld #love #life #slimmingworldlunch #hea #slimmingworldmeals #heb #healthyfood #healthy #happy #weight #weightloss #journey #fresh #homemade #goals #target #homecooked #live #foodprep #synfree #syns #weighin #weighday #selfie #Motivated #treats #followers #instalove #inspiration
