#functional photos & videos

3 minutes ago
This is hopefully NOT the last time you'll hear me say this, but I'd like to thank the #ADA for taking my suggestion and revisiting the way they classify #gumdisease.
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JUST ANNOUNCED - Instead of looking at ONLY severity of gum disease to decide on a method of treatment, there are now TWO new areas of classification:
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Root Cause: There are now three ways to define gum disease, including periodontitis, necrotizing periodontitis, and periodontitis as a manifestation of systemic conditions.
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Progression Risk: While there’s still no way to reverse gum recession or other damage from gum disease itself, these new classifications define the risk of the condition progressing versus being halted by treatment.
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What does this mean for you?
.
One of the major benefits of this new way of looking at gum disease is that your dentist should be looking for the (very real) possibility your gum disease has to do with UNDERLYING disease because there are SO many known connections between gum disease and…
.
Diabetes
Heart disease
Alzheimer’s
Leukemia
Pneumonia
.
…Saddly, that’s not even the whole list📑
.
Put simply, these classifications give your dentist a reason to look at your oral and overall health in a #holistic, #functional way, AND it opens the door 🚪 to a change in the ENTIRE system following suit. Medical and dental insurance systems will EVENTUALLY be pressured to make sense of their nonsensical separation.🙌
.
While we’ve got a long way to go (like recognizing some cases of periodontitis as #autoimmune conditions), I had to give the ADA credit for making these strides. Way to go, guys!
.
If you are ready to transform your health, starting in your mouth, you'll want to pay attention to my program launching TOMORROW!
.
(Link to the waiting list in my "oral microbiome" highlight since the FIRST 100 to enroll get some AWESOME bonuses🎁)

This is hopefully NOT the last time you'll hear me say this, but I'd like to thank the #ADA for taking my suggestion and revisiting the way they classify #gumdisease.
.
JUST ANNOUNCED - Instead of looking at ONLY severity of gum disease to decide on a method of treatment, there are now TWO new areas of classification:
.
Root Cause: There are now three ways to define gum disease, including periodontitis, necrotizing periodontitis, and periodontitis as a manifestation of systemic conditions.
.
Progression Risk: While there’s still no way to reverse gum recession or other damage from gum disease itself, these new classifications define the risk of the condition progressing versus being halted by treatment.
.
What does this mean for you?
.
One of the major benefits of this new way of looking at gum disease is that your dentist should be looking for the (very real) possibility your gum disease has to do with UNDERLYING disease because there are SO many known connections between gum disease and…
.
Diabetes
Heart disease
Alzheimer’s
Leukemia
Pneumonia
.
…Saddly, that’s not even the whole list📑
.
Put simply, these classifications give your dentist a reason to look at your oral and overall health in a #holistic, #functional way, AND it opens the door 🚪 to a change in the ENTIRE system following suit. Medical and dental insurance systems will EVENTUALLY be pressured to make sense of their nonsensical separation.🙌
.
While we’ve got a long way to go (like recognizing some cases of periodontitis as #autoimmune conditions), I had to give the ADA credit for making these strides. Way to go, guys!
.
If you are ready to transform your health, starting in your mouth, you'll want to pay attention to my program launching TOMORROW!
.
(Link to the waiting list in my "oral microbiome" highlight since the FIRST 100 to enroll get some AWESOME bonuses🎁)

1
0
3 minutes ago
®
+VENÍ A ENTRENAR 💪🏽
+
+PRIMER clase GRATIS
+Estamos en el vial costero de Vicente López (San Martín y el río)
+Martes, Miércoles, Jueves y Viernes a las 19 o a las 20 hs.
+Entrenamientos Grupales
〰
Aguanten los Grabs 🤘🏽
•

®
+VENÍ A ENTRENAR 💪🏽
+
+PRIMER clase GRATIS
+Estamos en el vial costero de Vicente López (San Martín y el río)
+Martes, Miércoles, Jueves y Viernes a las 19 o a las 20 hs.
+Entrenamientos Grupales

Aguanten los Grabs 🤘🏽

17 minutes ago
Finally made a new #cushion for the #couch. I've had this piece of #foam for like 4 years now! Still love my #singer #sewingmachine. I forget that sewing isn't that bad when you have a #functional #machine.#sewing #kitties #helpers #Jihad #Mozart

Finally made a new #cushion for the #couch. I've had this piece of #foam for like 4 years now! Still love my #singer #sewingmachine. I forget that sewing isn't that bad when you have a #functional #machine. #sewing #kitties #helpers #Jihad #Mozart

19 minutes ago
Για έκτη συνεχή χρονιά, πραγματοποιήθηκε η γιορτή του αθλητισμού, το Run Greece. Το Εν Σώματι δεν θα μπορούσε να λείπει από την κορυφαία αθλητική διοργάνωση του Run Greece Αλεξανδρούπολης – Alexandroupolis, στην οποία συμμετείχε με την δική του INSANE ομάδα.

Τρέξαμε όλοι μαζί στον αγώνα δρόμου των 5χλμ. με σκοπό να απολαύσουμε αυτή την μοναδική γιορτή αθλητισμού με φόντο την πόλη και με σημείο αφετηρίας - τερματισμού τον Φάρο.

Στο Εν Σώματι πιστεύουμε ότι ο καθένας μπορεί να αθληθεί, αρκεί απλά να το θέλει και να κάνει την αρχή... 🏃🏼‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏼‍♀️
#rungreece #rungreece2019 #ensomati #ensοmatiaxd #gym #training #spinning #functional #functional_training #trx #yoga #alexandroupoli #alexandroupolis #αλεξανδρουπολη #insane #proponisara

Για έκτη συνεχή χρονιά, πραγματοποιήθηκε η γιορτή του αθλητισμού, το Run Greece. Το Εν Σώματι δεν θα μπορούσε να λείπει από την κορυφαία αθλητική διοργάνωση του Run Greece Αλεξανδρούπολης – Alexandroupolis, στην οποία συμμετείχε με την δική του INSANE ομάδα.

Τρέξαμε όλοι μαζί στον αγώνα δρόμου των 5χλμ. με σκοπό να απολαύσουμε αυτή την μοναδική γιορτή αθλητισμού με φόντο την πόλη και με σημείο αφετηρίας - τερματισμού τον Φάρο.

Στο Εν Σώματι πιστεύουμε ότι ο καθένας μπορεί να αθληθεί, αρκεί απλά να το θέλει και να κάνει την αρχή... 🏃🏼‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏼‍♀️
#rungreece #rungreece2019 #ensomati #ensοmatiaxd #gym #training #spinning #functional #functional_training #trx #yoga #alexandroupoli #alexandroupolis #αλεξανδρουπολη #insane #proponisara

20 minutes ago
Thinking of a room divider that will accent a space and give a bit of separation and privacy..what’s your pick? .
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#beautiful #spaces #decor #dressitup #modern #fresh #functional #bright #design #homes #inspiration

Thinking of a room divider that will accent a space and give a bit of separation and privacy..what’s your pick? .
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#beautiful #spaces #decor #dressitup #modern #fresh #functional #bright #design #homes #inspiration

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4
25 minutes ago
Post 3 , Sep 22

Luxe collection !
Branded designer earrings featuring high quality of kundan and stones with excellent finish and polish !

To order, click on the following link

https://wa.me/919999403908?text=Earthy%20Plush

Disclaimer: Product is as given in the picture. There might be slight Color variation due to screen resolution and light used while clicking the pictures. Unless received damaged,  products cannot be returned or exchanged! Happy Shopping!!
#earringsforeveryone #earthyplush #earringsshopping #earringsforever #designerearrings #brandedearrings #kundaearrings #stoneearrings #highquality #beautifulearrings #partywearearrings #functional #heavylook #orderonline #earthyplush

Post 3 , Sep 22

Luxe collection !
Branded designer earrings featuring high quality of kundan and stones with excellent finish and polish !

To order, click on the following link

https://wa.me/919999403908?text=Earthy%20Plush

Disclaimer: Product is as given in the picture. There might be slight Color variation due to screen resolution and light used while clicking the pictures. Unless received damaged, products cannot be returned or exchanged! Happy Shopping!!
#earringsforeveryone #earthyplush #earringsshopping #earringsforever #designerearrings #brandedearrings #kundaearrings #stoneearrings #highquality #beautifulearrings #partywearearrings #functional #heavylook #orderonline #earthyplush

0
0
36 minutes ago
This was definitely a lesson in proper underglaze application. 😅 I didn’t realize how in even I had been coated in until I picked it up out of the kiln. It’s still a totally satisfying creation to me but I do love to dwell on my own imperfections 🤦‍♂️. I’ll be around in the Hathaway creative center in Waterville on October 5th peddling some mugs in anyone wants to stop by and check out some cool stuff. There will be a couple other people there with some pretty awesome work too!  So Saturday October 5th at the Hathaway building in Waterville. 🧜🏻‍♂️

This was definitely a lesson in proper underglaze application. 😅 I didn’t realize how in even I had been coated in until I picked it up out of the kiln. It’s still a totally satisfying creation to me but I do love to dwell on my own imperfections 🤦‍♂️. I’ll be around in the Hathaway creative center in Waterville on October 5th peddling some mugs in anyone wants to stop by and check out some cool stuff. There will be a couple other people there with some pretty awesome work too! So Saturday October 5th at the Hathaway building in Waterville. 🧜🏻‍♂️

2
1
37 minutes ago
Kettlebell Windmills⠀
The Kettlebell Windmill is a highly effective kettlebell exercise that works deep into the shoulders, strengthens the core muscles and improves overall joint mobility. The kettlebell windmill is on the more advanced end of the spectrum. ⠀
This movement will add stability and strength your shoulders as well as flexibility to your entire frame. There’s no need to go too heavy with this as it can put a lot of stress on your lumbar spine and puts you in an awkward position. Treat this movement with respect by performing it under extreme focus and control.⠀
The kettlebell windmill is a full body exercise that requires good joint mobility as well as joint stability. So the kettlebell windmill acts as an exercise to help strengthen the body from the inside out. It is more of a mobilizing and stabilizing movement than a strength building exercise like the overhead press. ⠀
Some benefits of the kettlebell windmill include-⠀
*Increased range of motion in hamstrings⠀
*Activates glutes⠀
*Strengthens shoulder/scapular stability⠀
*Builds core strength⠀
⠀
How to do it-⠀
*Place a kettlebell in front of your lead foot and clean and press it overhead with your opposite arm. Clean the kettlebell to your shoulder by extending through the legs and hips as you pull the kettlebell towards your shoulders. Rotate your wrist as you do so, so that the palm faces forward. Press it overhead by extending the elbow.⠀
*Keeping the kettlebell locked out at all times, push your butt out in the direction of the locked out kettlebell. Turn your feet out at a 45degree angle from the arm with the locked out kettlebell. Bending at the hip to one side, sticking your butt out, slowly lean until you can touch the floor with your free hand. Keep your eyes on the kettlebell that you hold over your head at all times.⠀
*Pause for a second after reaching the ground and reverse the motion back to the starting position.⠀
***Maintain a long spine throughout the entire movement to avoid rounding or twisting. Keep your eyes on the bell at all times to ensure a vertical arm. Time your breathing to exhale as you rise up from the bottom of the motion.***

Kettlebell Windmills⠀
The Kettlebell Windmill is a highly effective kettlebell exercise that works deep into the shoulders, strengthens the core muscles and improves overall joint mobility. The kettlebell windmill is on the more advanced end of the spectrum. ⠀
This movement will add stability and strength your shoulders as well as flexibility to your entire frame. There’s no need to go too heavy with this as it can put a lot of stress on your lumbar spine and puts you in an awkward position. Treat this movement with respect by performing it under extreme focus and control.⠀
The kettlebell windmill is a full body exercise that requires good joint mobility as well as joint stability. So the kettlebell windmill acts as an exercise to help strengthen the body from the inside out. It is more of a mobilizing and stabilizing movement than a strength building exercise like the overhead press. ⠀
Some benefits of the kettlebell windmill include-⠀
*Increased range of motion in hamstrings⠀
*Activates glutes⠀
*Strengthens shoulder/scapular stability⠀
*Builds core strength⠀

How to do it-⠀
*Place a kettlebell in front of your lead foot and clean and press it overhead with your opposite arm. Clean the kettlebell to your shoulder by extending through the legs and hips as you pull the kettlebell towards your shoulders. Rotate your wrist as you do so, so that the palm faces forward. Press it overhead by extending the elbow.⠀
*Keeping the kettlebell locked out at all times, push your butt out in the direction of the locked out kettlebell. Turn your feet out at a 45degree angle from the arm with the locked out kettlebell. Bending at the hip to one side, sticking your butt out, slowly lean until you can touch the floor with your free hand. Keep your eyes on the kettlebell that you hold over your head at all times.⠀
*Pause for a second after reaching the ground and reverse the motion back to the starting position.⠀
***Maintain a long spine throughout the entire movement to avoid rounding or twisting. Keep your eyes on the bell at all times to ensure a vertical arm. Time your breathing to exhale as you rise up from the bottom of the motion.***

0
1
42 minutes ago
We see you and we appreciate you, just the way you are❣️😘 Everyone needs a rest day right??🤷🏼‍♀️😉#sundayfeels #sunday #sundayvibes #nutella #nutella😍

We see you and we appreciate you, just the way you are❣️😘 Everyone needs a rest day right??🤷🏼‍♀️😉 #sundayfeels #sunday #sundayvibes #nutella #nutella😍

47 minutes ago
Махачкала ✅
Спасибо большое за тёплый приём и за нереальную атмосферу на семинаре. 
Отдельное спасибо @oksanamegasport за организацию 🙏🏻👍🏻
P.S. Друзья, если будет возможность, посетите этот город, вам очень понравится 👌🏻
#махачкала #дагестан #фитнес #спорт #fitness #workshop #functional #circuit #oleynikov #dagestan #khabibtime

Махачкала ✅
Спасибо большое за тёплый приём и за нереальную атмосферу на семинаре.
Отдельное спасибо @oksanamegasport за организацию 🙏🏻👍🏻
P.S. Друзья, если будет возможность, посетите этот город, вам очень понравится 👌🏻
#махачкала #дагестан #фитнес #спорт #fitness #workshop #functional #circuit #oleynikov #dagestan #khabibtime

63
4
51 minutes ago
HEROES! BE PART OF THE URBAN HEROES HYROX SQUAD 🚀 
Wir bereiten euch optimal auf die #HYROX Challenge am 23.11. in Hamburg vor. Personal Training bei Resident Coach @the_mello_way , Special HIIT-Sessions, Motivations- und Technik Talk sowie die 80-minütige HIIT-Session ideal als HYROX-Prep warten schon auf euch! LET‘S HIIT IT! Check out Link in Bio for more information. .
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#personaltraining#functional #theurbanheroes#fitnesshamburh #fitfameurope#fitnessfrankfurt#fitfamgermany#fitfamde‭ ‬#moinmoin #fitnessstudio#trainieren #machdichwahr #schönheit#krafttraining #team#abgerechnetwirdamstrand #fitwerden#muskelaufbau #vonnixkommtnix#wearehamburg #hamburgmeineperle‭ ‬
#hamburgerecken #ilovehamburg#hamburgliebe

HEROES! BE PART OF THE URBAN HEROES HYROX SQUAD 🚀
Wir bereiten euch optimal auf die #HYROX Challenge am 23.11. in Hamburg vor. Personal Training bei Resident Coach @the_mello_way , Special HIIT-Sessions, Motivations- und Technik Talk sowie die 80-minütige HIIT-Session ideal als HYROX-Prep warten schon auf euch! LET‘S HIIT IT! Check out Link in Bio for more information. .
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#personaltraining #functional #theurbanheroes #fitnesshamburh #fitfameurope #fitnessfrankfurt #fitfamgermany #fitfamde‭ ‬ #moinmoin #fitnessstudio #trainieren #machdichwahr #schönheit #krafttraining #team #abgerechnetwirdamstrand #fitwerden #muskelaufbau #vonnixkommtnix #wearehamburg #hamburgmeineperle‭ ‬
#hamburgerecken #ilovehamburg #hamburgliebe

51 minutes ago
DAS Gesundheitsprogramm schlechthin steht kurz vor der Fertigstellung. Die Trick, Tipps und Geheimnisse die ich in meinen VIP Coachings verrate und coache. Hast DU fragen? Was willst du wissen um bis ins hohe Alter gesund, beschwerdefrei und leistungsfähig zu bleiben? Poste es in die Kommentare 💪😁. #Faszien #fascia #faszientherapie 😜😁✊️🙌 #movement #functional #fascia #faszien #faszientraining #mobility #dirkbeckmann #esequilibriumstate #picoftheday #instagood #sport #passion #manualtheraphy #taoline #ready #düsseldorf #instasport #instagood #instadaily #speaker

DAS Gesundheitsprogramm schlechthin steht kurz vor der Fertigstellung. Die Trick, Tipps und Geheimnisse die ich in meinen VIP Coachings verrate und coache. Hast DU fragen? Was willst du wissen um bis ins hohe Alter gesund, beschwerdefrei und leistungsfähig zu bleiben? Poste es in die Kommentare 💪😁. #Faszien #fascia #faszientherapie 😜😁✊️🙌 #movement #functional #fascia #faszien #faszientraining #mobility #dirkbeckmann #esequilibriumstate #picoftheday #instagood #sport #passion #manualtheraphy #taoline #ready #düsseldorf #instasport #instagood #instadaily #speaker

4
0
54 minutes ago
드디어 끝?!
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2년간의 시간들이 필름처럼 스쳐지나가는구만
많은 아쉬움과 뿌듯함..
끝이 아닌 새로운 시작😌
우리 와이프의 내조 덕분에~~ 감사합니다😊❤🙏
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앞으로 환자분들께 조금 더 나은 치료를 해드릴 수 있어 기분이가 좋구나~~☺️
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#한국기능도수치료학회  #FMT #Functional Manual Theraphy #DGMSM #독일인증도수치료 #도수치료 #대구도수치료 #수성구병원 # 수성구도수치료 #동아신경외과 #동아신경외과의원

드디어 끝?!
.
.
2년간의 시간들이 필름처럼 스쳐지나가는구만
많은 아쉬움과 뿌듯함..
끝이 아닌 새로운 시작😌
우리 와이프의 내조 덕분에~~ 감사합니다😊❤🙏
.
.
.
앞으로 환자분들께 조금 더 나은 치료를 해드릴 수 있어 기분이가 좋구나~~☺️
.
#한국기능도수치료학회 #FMT #Functional Manual Theraphy #DGMSM #독일인증도수치료 #도수치료 #대구도수치료 #수성구병원 # 수성구도수치료 #동아신경외과 #동아신경외과의원

55 minutes ago
@_kingbucko taking South Forsyth High School Baseball ⚾️ Athlete, Camden, through the Single leg cycle with assistance exercise. 
_Great exercise to help the athlete understand what the turnover cycle feels like. Here we are using a dowel rod to help with balance while completing the exercise.  If you take the dowel away the exercise becomes a bit more advanced bc it will require the athlete to balance and stabilize on a single leg stance throughout  the entire movement! Check it out and give it a try !!💪💯 #KeepGrinding,  Cam! 💪💯
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#sports #sportsperformance #workout #training #exercise #sportstraining #getfit #baseball #fitnessmotivation #motivation #passion #bestoftheday #ig #follow #fitness #performance #perform #CDS #justdoit #nike #athlete #athletic #run #spirnt #core #functionaltraining #functionalfitness #functional i do not own the rights to this music @postmalone

@_kingbucko taking South Forsyth High School Baseball ⚾️ Athlete, Camden, through the Single leg cycle with assistance exercise.
_Great exercise to help the athlete understand what the turnover cycle feels like. Here we are using a dowel rod to help with balance while completing the exercise. If you take the dowel away the exercise becomes a bit more advanced bc it will require the athlete to balance and stabilize on a single leg stance throughout the entire movement! Check it out and give it a try !!💪💯 #KeepGrinding, Cam! 💪💯
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#sports #sportsperformance #workout #training #exercise #sportstraining #getfit #baseball #fitnessmotivation #motivation #passion #bestoftheday #ig #follow #fitness #performance #perform #CDS #justdoit #nike #athlete #athletic #run #spirnt #core #functionaltraining #functionalfitness #functional i do not own the rights to this music @postmalone

8
0
57 minutes ago
Nothing like a Sunday morning workout ... sweat/glow on lol. Leg press 120kg 4 sets x 12;  deadlift 60 kg 4x8 ;  leg extension 35 kg high rep;  trx lunges; single arm kettle bell swing 14kg high rep; medicine ball low squats. , #weightlifting #strongwomen #fierce #weights #stronger #bench #legpress #functional #bodybuilding #fortysomethingfitness #bodybuilding  #strong #gymlife  #exercise #weights #lift  #strength #powerlifting #legday #girlswholift

Nothing like a Sunday morning workout ... sweat/glow on lol. Leg press 120kg 4 sets x 12; deadlift 60 kg 4x8 ; leg extension 35 kg high rep; trx lunges; single arm kettle bell swing 14kg high rep; medicine ball low squats. , #weightlifting #strongwomen #fierce #weights #stronger #bench #legpress #functional #bodybuilding #fortysomethingfitness #bodybuilding #strong #gymlife #exercise #weights #lift #strength #powerlifting #legday #girlswholift

1 hour ago
🌈MOOD🌈
.

Fitness fashion to me: wearing as many different colours as you want and embracing the sweat patches that come with it! 💦
The bigger the sweat patches, the harder you’ve worked 🤷🏽‍♀️👏🏼
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I’m happier than I look most of the time 😂 👆🏼#RBF 😬
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Happy Sunday! 😊
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 _________________________________________
#Cavefit #Edinburgh #Motivation #Gym #SundayWorkout #Workout #Colourful #WorkoutMotivation #EdinburghFitness  #Strength #HIITworkout #HIIT #Strong #CircuitTraining #Functional #FitnessFood #PersonalTraining  #WeightLoss #FatLoss #Lululemon #LululemonXbarrys #GymApparel #GymGear 
_________________________________________

🌈MOOD🌈
.

Fitness fashion to me: wearing as many different colours as you want and embracing the sweat patches that come with it! 💦
The bigger the sweat patches, the harder you’ve worked 🤷🏽‍♀️👏🏼
.
I’m happier than I look most of the time 😂 👆🏼 #RBF 😬
.

Happy Sunday! 😊
.
_________________________________________
#Cavefit #Edinburgh #Motivation #Gym #SundayWorkout #Workout #Colourful #WorkoutMotivation #EdinburghFitness #Strength #HIITworkout #HIIT #Strong #CircuitTraining #Functional #FitnessFood #PersonalTraining #WeightLoss #FatLoss #Lululemon #LululemonXbarrys #GymApparel #GymGear
_________________________________________

87
4
~Sky & Sand Collection~

The delightful collection embraces and celebrates, the natural tones of (stoneware) clay through simple functional forms with a touch of gold.

Let's celebrate upcoming festivals by being elegant & minimal.
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..
Tableware.
Functional Ceramics.
Hand developed by @asthamalu
Developed on @shimpo_ceramics
Fired in @skuttkilns ..
#sky #sand #dinnerware #vase #bowls #plate #elegant #gold #finedining #functional #michelinstar #chefstalk #chefs #restaurants #uncolored #design #ceramics #clay #ceramic #foodsafe #productdesign #foodporn #instafood #minimal #designed #video #developed at #pattterned #studio #mumbai

~Sky & Sand Collection~

The delightful collection embraces and celebrates, the natural tones of (stoneware) clay through simple functional forms with a touch of gold.

Let's celebrate upcoming festivals by being elegant & minimal.
.
..
Tableware.
Functional Ceramics.
Hand developed by @asthamalu
Developed on @shimpo_ceramics
Fired in @skuttkilns ..
#sky #sand #dinnerware #vase #bowls #plate #elegant #gold #finedining #functional #michelinstar #chefstalk #chefs #restaurants #uncolored #design #ceramics #clay #ceramic #foodsafe #productdesign #foodporn #instafood #minimal #designed #video #developed at #pattterned #studio #mumbai

16
0
1 hour ago
Organization Idea➖A landing station for the weeks worth of mail [marble tray] directly next to the letter opener [in gold, next to ✂️ and 📏] ⁣
⁣
How does this help? ⁣
📌No more nasty paper cuts from ripping open bills ⁣
📌Part of our weekend routine to clear the tray⁣
⁣
Tap for sources ✉️

Organization Idea➖A landing station for the weeks worth of mail [marble tray] directly next to the letter opener [in gold, next to ✂️ and 📏] ⁣

How does this help? ⁣
📌No more nasty paper cuts from ripping open bills ⁣
📌Part of our weekend routine to clear the tray⁣

Tap for sources ✉️

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10
1 hour ago
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四方盤&新的釉色
塊狀的石頭質感&側面與背面的刮痕質感

#陶瓷 #陶藝 #陶板 #陶  #氧化燒  #盤 #器皿 #陶器 #還原燒 #ceramics #clay  #slabs #pottery #potteryslab #art  #fire #oxidize #functional

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四方盤&新的釉色
塊狀的石頭質感&側面與背面的刮痕質感

#陶瓷 #陶藝 #陶板 #陶 #氧化燒 #盤 #器皿 #陶器 #還原燒 #ceramics #clay #slabs #pottery #potteryslab #art #fire #oxidize #functional

11
0
1 hour ago
🐦 3D Printed Bird Feeding platform 🐦 Made from #Extrafill #wizardsvoodoo #PLA by @fillamentum. Print time 7 hours. Settings: 0.4mm nozzle X, 0.25mm layer height, 10% infill and 60mm/sec print speed. 🕊️
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#3dprinting #3dprinter #3dprinted #bird #feeding #platform #birds #birdfeeder #birdfood #useful #intuitive #design #upcycling #functional #3D #Print #additivemanufacturing #myminifactory #slimprint #diy #cradletocradle #recycling #environment #sustainable

🐦 3D Printed Bird Feeding platform 🐦 Made from #Extrafill #wizardsvoodoo #PLA by @fillamentum. Print time 7 hours. Settings: 0.4mm nozzle X, 0.25mm layer height, 10% infill and 60mm/sec print speed. 🕊️
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#3dprinting #3dprinter #3dprinted #bird #feeding #platform #birds #birdfeeder #birdfood #useful #intuitive #design #upcycling #functional #3D #Print #additivemanufacturing #myminifactory #slimprint #diy #cradletocradle #recycling #environment #sustainable

1 hour ago
I W A R D R O B E U P G R A D E I

Styling is clean and minimalist with effortless flair. It's all in the details. 
Fuelled by the rise of wellness and a move to healthier, active lifestyles; trans-seasonal functionality and lasting quality reduces the need for multiple buys.
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#suit #athleisure #athluxury #newness #nowness #functional #luxury #crafted #madeinitaly #modern #aesthetics #eudaemon #rtw #madetomeasure #menstyle #italian #mensfashion #menstagram #sarto #styleformen #instamoda #sartorialist #styleinspo #lifestyle #mensweardaily #men #classicmenswear #ootd #outfit #mensweardaily

I W A R D R O B E U P G R A D E I

Styling is clean and minimalist with effortless flair. It's all in the details.
Fuelled by the rise of wellness and a move to healthier, active lifestyles; trans-seasonal functionality and lasting quality reduces the need for multiple buys.
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#suit #athleisure #athluxury #newness #nowness #functional #luxury #crafted #madeinitaly #modern #aesthetics #eudaemon #rtw #madetomeasure #menstyle #italian #mensfashion #menstagram #sarto #styleformen #instamoda #sartorialist #styleinspo #lifestyle #mensweardaily #men #classicmenswear #ootd #outfit #mensweardaily

7
0
1 hour ago
Menší relax😊potulky a spoznávanie nových miest je nádherné 😍investuj do seba nieje nič lepšie a krajšie🤩#travel#sea#calistenics#functional#streetworkout#narava#beautifulday#holiday#

Menší relax😊potulky a spoznávanie nových miest je nádherné 😍investuj do seba nieje nič lepšie a krajšie🤩 #travel #sea #calistenics #functional #streetworkout #narava #beautifulday #holiday#

13
1
Ecco una delle novità della stagione 2019/2020 - OCR KIDS
Verranno fatti degli allenamenti appositi per loro sia nel campo Outdoor con le nostre strutture OCR, sia nel campo indoor su erba sintetica per la stagione più fredda.
Gli allenamenti che faremo saranno sotto forma di gioco per dare l'opportunità di riscoprire lo sport all'aria aperta.
Arrampicarsi, strisciare e saltare sono solo alcuni degli schemi motori alla base del movimento umano.
Durante la lezione saranno sempre sotto la supervisione dei nostri coach che insegneranno loro quanto è divertente e importante fare sport.
Per qualsiasi informazione scriveteci:
info.sportingsaronno@gmail.com
#obstaclerace #kids #ocr #functional #funny #sports #ocrkids #ocrsportingsaronno #coach #obstaclekids #bodytraining #games #play #children

Ecco una delle novità della stagione 2019/2020 - OCR KIDS
Verranno fatti degli allenamenti appositi per loro sia nel campo Outdoor con le nostre strutture OCR, sia nel campo indoor su erba sintetica per la stagione più fredda.
Gli allenamenti che faremo saranno sotto forma di gioco per dare l'opportunità di riscoprire lo sport all'aria aperta.
Arrampicarsi, strisciare e saltare sono solo alcuni degli schemi motori alla base del movimento umano.
Durante la lezione saranno sempre sotto la supervisione dei nostri coach che insegneranno loro quanto è divertente e importante fare sport.
Per qualsiasi informazione scriveteci:
info.sportingsaronno@gmail.com
#obstaclerace #kids #ocr #functional #funny #sports #ocrkids #ocrsportingsaronno #coach #obstaclekids #bodytraining #games #play #children

Ecco una delle novità della stagione 2019/2020 - OCR KIDS
Verranno fatti degli allenamenti appositi per loro sia nel campo Outdoor con le nostre strutture OCR, sia nel campo indoor su erba sintetica per la stagione più fredda.
Gli allenamenti che faremo saranno sotto forma di gioco per dare l'opportunità di riscoprire lo sport all'aria aperta.
Arrampicarsi, strisciare e saltare sono solo alcuni degli schemi motori alla base del movimento umano.
Durante la lezione saranno sempre sotto la supervisione dei nostri coach che insegneranno loro quanto è divertente e importante fare sport.
Per qualsiasi informazione scriveteci:
info.sportingsaronno@gmail.com
#obstaclerace #kids #ocr #functional #funny #sports #ocrkids #ocrsportingsaronno #coach #obstaclekids #bodytraining #games #play #children

Ecco una delle novità della stagione 2019/2020 - OCR KIDS
Verranno fatti degli allenamenti appositi per loro sia nel campo Outdoor con le nostre strutture OCR, sia nel campo indoor su erba sintetica per la stagione più fredda.
Gli allenamenti che faremo saranno sotto forma di gioco per dare l'opportunità di riscoprire lo sport all'aria aperta.
Arrampicarsi, strisciare e saltare sono solo alcuni degli schemi motori alla base del movimento umano.
Durante la lezione saranno sempre sotto la supervisione dei nostri coach che insegneranno loro quanto è divertente e importante fare sport.
Per qualsiasi informazione scriveteci:
info.sportingsaronno@gmail.com
#obstaclerace #kids #ocr #functional #funny #sports #ocrkids #ocrsportingsaronno #coach #obstaclekids #bodytraining #games #play #children

Ecco una delle novità della stagione 2019/2020 - OCR KIDS
Verranno fatti degli allenamenti appositi per loro sia nel campo Outdoor con le nostre strutture OCR, sia nel campo indoor su erba sintetica per la stagione più fredda.
Gli allenamenti che faremo saranno sotto forma di gioco per dare l'opportunità di riscoprire lo sport all'aria aperta.
Arrampicarsi, strisciare e saltare sono solo alcuni degli schemi motori alla base del movimento umano.
Durante la lezione saranno sempre sotto la supervisione dei nostri coach che insegneranno loro quanto è divertente e importante fare sport.
Per qualsiasi informazione scriveteci:
info.sportingsaronno@gmail.com
#obstaclerace #kids #ocr #functional #funny #sports #ocrkids #ocrsportingsaronno #coach #obstaclekids #bodytraining #games #play #children

Ecco una delle novità della stagione 2019/2020 - OCR KIDS
Verranno fatti degli allenamenti appositi per loro sia nel campo Outdoor con le nostre strutture OCR, sia nel campo indoor su erba sintetica per la stagione più fredda.
Gli allenamenti che faremo saranno sotto forma di gioco per dare l'opportunità di riscoprire lo sport all'aria aperta.
Arrampicarsi, strisciare e saltare sono solo alcuni degli schemi motori alla base del movimento umano.
Durante la lezione saranno sempre sotto la supervisione dei nostri coach che insegneranno loro quanto è divertente e importante fare sport.
Per qualsiasi informazione scriveteci:
info.sportingsaronno@gmail.com
#obstaclerace #kids #ocr #functional #funny #sports #ocrkids #ocrsportingsaronno #coach #obstaclekids #bodytraining #games #play #children

Top functional photos & videos

17 September, 2019
هرگز تسلیم نشو! سرباز پیاده در شطرنج اگر تا آخر ادامه دهد وزیر میشود💎👌💪👊👊
@energygroup❤❤
______________________________________
#energygroup #my #best #training #train #coach #functionaltraining #fitness #functional #fit #fitnessgirl #fitnessmotivation #workout #workoutmotivation  #trx #trxworkout #trxworkouts #trxpower #trxabs #trainlikeanangel #trainlikeagirl #fitnessmodel #squat #squatgirl #tanasob #gohardorgohome #abs #personaltrainer #gym #justdoit

هرگز تسلیم نشو! سرباز پیاده در شطرنج اگر تا آخر ادامه دهد وزیر میشود💎👌💪👊👊
@energygroup❤❤
______________________________________
#energygroup #my #best #training #train #coach #functionaltraining #fitness #functional #fit #fitnessgirl #fitnessmotivation #workout #workoutmotivation #trx #trxworkout #trxworkouts #trxpower #trxabs #trainlikeanangel #trainlikeagirl #fitnessmodel #squat #squatgirl #tanasob #gohardorgohome #abs #personaltrainer #gym #justdoit

14 September, 2019
#Afterworkout 💪💪 Liebst du auch dein regelmäßiges Workout ❓ Aber danach hast du häufig #Knieschmerzen? Dann solltest du regelmäßig deine Beine nach dem Training ausrollen, um verkürzten Faszien entgegenzuwirken und überhöhte Muskelspannungen abzubauen. ✅ 🤸‍♂ Wie rollst du dich aus: 1⃣ Für Anfänger nur mit dem Eigengewicht des Beines 2⃣ Für Fortgeschrittene mit dem zusätzlichen Gewicht des zweiten Beines, welches du überkreuz auf das andere legst? Bist du Team 1⃣ oder 2⃣ : Schreibe uns unter diesem Beitrag! 📲 .
#liebscherbracht #übung #schmerzfrei #faszien #gesundundfit #schmerztherapie #liebscherundbracht #functional #mobility #schmerzen #knie #meniskus #meniskusriss #beintraining #verletzt #reha #blackroll #fitlife #fitness #faszientraining #faszienrolle #krafttraining #crossfitgermany #fitness #physio #physiotherapie #orthopäde #sportphysio

#Afterworkout 💪💪 Liebst du auch dein regelmäßiges Workout ❓ Aber danach hast du häufig #Knieschmerzen? Dann solltest du regelmäßig deine Beine nach dem Training ausrollen, um verkürzten Faszien entgegenzuwirken und überhöhte Muskelspannungen abzubauen. ✅ 🤸‍♂ Wie rollst du dich aus: 1⃣ Für Anfänger nur mit dem Eigengewicht des Beines 2⃣ Für Fortgeschrittene mit dem zusätzlichen Gewicht des zweiten Beines, welches du überkreuz auf das andere legst? Bist du Team 1⃣ oder 2⃣ : Schreibe uns unter diesem Beitrag! 📲 .
#liebscherbracht #übung #schmerzfrei #faszien #gesundundfit #schmerztherapie #liebscherundbracht #functional #mobility #schmerzen #knie #meniskus #meniskusriss #beintraining #verletzt #reha #blackroll #fitlife #fitness #faszientraining #faszienrolle #krafttraining #crossfitgermany #fitness #physio #physiotherapie #orthopäde #sportphysio

870
29
15 hours ago
Hamsa symbols seems to be very cross cultural and I’ve been researching whether they should be hung palm up or down. There are a ton of articles giving reasons for either position so there doesn’t seem to be a “wrong” way to hang them but I want to hear from YOU! Do you have a preference and why? .
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#hamsa #hamsahand #hamsasymbol #crosscultural #signsandsymbols #inquiringminds #whatsyouropinion #jewishsymbols #yogasymbols #ceramics #handmade #apotterslife #clayartist #stoneware #functional #pottery #lagunaclay #hamsahandmade

Hamsa symbols seems to be very cross cultural and I’ve been researching whether they should be hung palm up or down. There are a ton of articles giving reasons for either position so there doesn’t seem to be a “wrong” way to hang them but I want to hear from YOU! Do you have a preference and why? .
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#hamsa #hamsahand #hamsasymbol #crosscultural #signsandsymbols #inquiringminds #whatsyouropinion #jewishsymbols #yogasymbols #ceramics #handmade #apotterslife #clayartist #stoneware #functional #pottery #lagunaclay #hamsahandmade

201
20
18 September, 2019
Imma make sure everyone knows my name before I’m gone. 😎 📸: @ruthless.fotos

Imma make sure everyone knows my name before I’m gone. 😎 📸: @ruthless.fotos

488
16
2 hours ago
"אז יהיה לי קשה בתור התחלה... אני גם לא סגור 100%על הטכניקה... אבל שום דבר לא נבנה ביום אחד, ואם אתמיד בתהליך אין ספק שאצליח!" לפעמים צצים להם קולות פנימיים שמשתקים אותנו, ועוצרים בעדנו מלעשות את הטוב ביותר עבורנו.
למה? כי התרגלנו לעשות את מה שהכי נוח, אנחנו לא אוהבים להתאמץ, אנחנו רגילים שהכל מגיע אלינו בקלות... אני רוצה שתשאלו את עצמכם שאלה אחת! מה קל לי היום שללא ספק היה לי קשה פעם? אתם תגלו שכל מה שהיה לכם קשה בהתחלה הפך להיות קל. למה? כי לא נתתם לקולות המעכבים האלה לעצור אתכם, והתמדתם עד שזה הפך להיות חלק מכם, למרות כל החששות שהיו בהתחלה.
אני מזמין אתכם לפרוץ את מחסומי החשש הללו שצצים לכם בראש בכל פעם שאתם רוצים לעשות משהו חדש! הגיע הזמן להעז, לעלות רמה ולהקפיץ את עצמכם לפסגה נוספת, בדרך לעוד פסגות שתכבשו בחייכם האישיים!
רק על ידי עשיה והתמדה למרות הקושי מכניעים את הרעשים הקטנים ועושים צעד גדול קדימה.
אז קדימה, בואו נתחיל לעשות❗ 🌟🌟🌟🌟🌟 #fitnessmood #fitness #jump #functional
#training #personaltrainer #success #sports #fit #workout #levelup #functionaltraining #growthmindset #mind #jumping #motivation #israel #haderah #מאמןכושר #אימוןקבוצתי #אימוןאישי

"אז יהיה לי קשה בתור התחלה... אני גם לא סגור 100%על הטכניקה... אבל שום דבר לא נבנה ביום אחד, ואם אתמיד בתהליך אין ספק שאצליח!" לפעמים צצים להם קולות פנימיים שמשתקים אותנו, ועוצרים בעדנו מלעשות את הטוב ביותר עבורנו.
למה? כי התרגלנו לעשות את מה שהכי נוח, אנחנו לא אוהבים להתאמץ, אנחנו רגילים שהכל מגיע אלינו בקלות... אני רוצה שתשאלו את עצמכם שאלה אחת! מה קל לי היום שללא ספק היה לי קשה פעם? אתם תגלו שכל מה שהיה לכם קשה בהתחלה הפך להיות קל. למה? כי לא נתתם לקולות המעכבים האלה לעצור אתכם, והתמדתם עד שזה הפך להיות חלק מכם, למרות כל החששות שהיו בהתחלה.
אני מזמין אתכם לפרוץ את מחסומי החשש הללו שצצים לכם בראש בכל פעם שאתם רוצים לעשות משהו חדש! הגיע הזמן להעז, לעלות רמה ולהקפיץ את עצמכם לפסגה נוספת, בדרך לעוד פסגות שתכבשו בחייכם האישיים!
רק על ידי עשיה והתמדה למרות הקושי מכניעים את הרעשים הקטנים ועושים צעד גדול קדימה.
אז קדימה, בואו נתחיל לעשות❗ 🌟🌟🌟🌟🌟 #fitnessmood #fitness #jump #functional
#training #personaltrainer #success #sports #fit #workout #levelup #functionaltraining #growthmindset #mind #jumping #motivation #israel #haderah #מאמןכושר #אימוןקבוצתי #אימוןאישי