#gym photos & videos

177.8m Posts

Happy #Humpday from @coachbigpapa and #Treaufitness it’s How You Put the Work in that Matters Ya Dig! Need that Extra Push! Want to Be Better in The Gym or You Want to Compete! Follow the Link to Success Ya Dig!!!! Learn more today by clicking the link in our bio--> @fitbodyfusion
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Questions?
📫Frank@fitbodyfusion.com
🌎fitbodyfusion.com

#FitBodyFusion #girlswholift  #abs #fitnessmotivation #ifbb #health #npccompetitionprep #fit #ifbbpro #bikini #bodybuilding #npc #npcbikini #gymlife  #personaltraining #physique #gym #fitfam #motivation #personaltrainer #muscle  #shredded #bikinicompetitor #npcfigure #girlswithmuscle #bodybuilder #treaufitness #dmvtrainer

Happy #Humpday from @coachbigpapa and #Treaufitness it’s How You Put the Work in that Matters Ya Dig! Need that Extra Push! Want to Be Better in The Gym or You Want to Compete! Follow the Link to Success Ya Dig!!!! Learn more today by clicking the link in our bio--> @fitbodyfusion
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Questions?
📫Frank@fitbodyfusion.com
🌎fitbodyfusion.com

#FitBodyFusion #girlswholift #abs #fitnessmotivation #ifbb #health #npccompetitionprep #fit #ifbbpro #bikini #bodybuilding #npc #npcbikini #gymlife #personaltraining #physique #gym #fitfam #motivation #personaltrainer #muscle #shredded #bikinicompetitor #npcfigure #girlswithmuscle #bodybuilder #treaufitness #dmvtrainer

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Who doesn’t want an adjustable Split Squat Stand for Christmas?! I don’t want to meet that person!! Time is running out for Christmas delivery so get on it!!
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#brunostrong #splitsquat #splitsquats #christmasdelivery #legday #legworkout #gymmotivation #gymequipment #gym #fitness #strengthtraining

Who doesn’t want an adjustable Split Squat Stand for Christmas?! I don’t want to meet that person!! Time is running out for Christmas delivery so get on it!!
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#brunostrong #splitsquat #splitsquats #christmasdelivery #legday #legworkout #gymmotivation #gymequipment #gym #fitness #strengthtraining

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Hit me a new deadlift PR today finally 🙌🏼✅ no vid yet tho 😭 I have witnesses for those who think I like 😂😉 .
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 #bodybuilding #powerlifting #fitness #igfitness #school #exams #work #grind #chaseyourdreams #workout #motivate #inspire #nutrition #love #friends #beyourself #workoutmotivation #gym #lifting #mind #learn #explore #dedication #dontgiveup #legacy

Hit me a new deadlift PR today finally 🙌🏼✅ no vid yet tho 😭 I have witnesses for those who think I like 😂😉 .
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#bodybuilding #powerlifting #fitness #igfitness #school #exams #work #grind #chaseyourdreams #workout #motivate #inspire #nutrition #love #friends #beyourself #workoutmotivation #gym #lifting #mind #learn #explore #dedication #dontgiveup #legacy

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#gym

#gym

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V Bar Pressdown

If you decide to do a push/pull/legs split it it not necessary to get a tonne of volume for your for your arms as they get a lot of secondary work. I’m trying to add more definition to my triceps so I’m going for quality reps over heavy weight.

Pointers - Keep Elbows stationery
Don’t let your elbows come in front of your torso
Squeeze at the bottom portion of each rep

#triceps #arms #gym #health #mensfitness #bodybuilding #gym #strength #success #winning

V Bar Pressdown

If you decide to do a push/pull/legs split it it not necessary to get a tonne of volume for your for your arms as they get a lot of secondary work. I’m trying to add more definition to my triceps so I’m going for quality reps over heavy weight.

Pointers - Keep Elbows stationery
Don’t let your elbows come in front of your torso
Squeeze at the bottom portion of each rep

#triceps #arms #gym #health #mensfitness #bodybuilding #gym #strength #success #winning

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“Catching a ball build better economy for grandchilds”
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#powerlifting #powerliftingmemes #powerliftingwomen #powerliftingmotivation #crossfit #crossfitgames #gym #gymmemes #gymfails #olympiclifting #weightlifting #weightliftingmemes #olympicweightlifting #usapl #usaw #olympics2020 #squats #bench #deadlift #cleanandjerk #snatch #bodybuilding #memes #memesdaily #dankmemes #flex #gains #girlswholift #dbz #supersayian

“Catching a ball build better economy for grandchilds”
••••••••••••••••••••••••••••••••••••••••••••••
#powerlifting #powerliftingmemes #powerliftingwomen #powerliftingmotivation #crossfit #crossfitgames #gym #gymmemes #gymfails #olympiclifting #weightlifting #weightliftingmemes #olympicweightlifting #usapl #usaw #olympics2020 #squats #bench #deadlift #cleanandjerk #snatch #bodybuilding #memes #memesdaily #dankmemes #flex #gains #girlswholift #dbz #supersayian

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Feel blessed doing the job am doing! When your passion is your job -you are in your lane! •
One of the reasons I started training is because I wanted to look better, wanted to get rid of cellulite on my legs, and wanted to be slim! Tried every diet under the sun and made me look worse! The minute I started eating what I wanted again -the weight creeped back up, and made me feel even worse! Now with the right knowledge i feel on top of the world-eating big tub of Hagen Dazz almost every evening, stuff my face with chocolate, maybe a packet of biscuits! My meals are on point but I believe food is life and life is 2 short! If you train hard you can eat anything in moderation! Yes I have been training years and yes that helps! But one of the million reasons I love training is that I could eat ice cream often! And another reason is that allows me to help everyone being stuck in the same place as I once was! Life is a blessing 
Hope you guys are having as amazing day as I am! Leg session in the bag and chocolates after the session as a reward 🤪
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#icecream #training #life #blessed #love #lovinglife #personaltrainer #motivation #selfie #picoftheday #instagood #workout #motivate #gym #gymlife #gymmotivation #fitness #fitnessmotivation #fitnessgirl #fit #fitnessmodel #fitnessjourney #fitnesslife #girlswholift #strongwomen #thicc #legs #legday #body #bodybuilding

Feel blessed doing the job am doing! When your passion is your job -you are in your lane! •
One of the reasons I started training is because I wanted to look better, wanted to get rid of cellulite on my legs, and wanted to be slim! Tried every diet under the sun and made me look worse! The minute I started eating what I wanted again -the weight creeped back up, and made me feel even worse! Now with the right knowledge i feel on top of the world-eating big tub of Hagen Dazz almost every evening, stuff my face with chocolate, maybe a packet of biscuits! My meals are on point but I believe food is life and life is 2 short! If you train hard you can eat anything in moderation! Yes I have been training years and yes that helps! But one of the million reasons I love training is that I could eat ice cream often! And another reason is that allows me to help everyone being stuck in the same place as I once was! Life is a blessing
Hope you guys are having as amazing day as I am! Leg session in the bag and chocolates after the session as a reward 🤪






#icecream #training #life #blessed #love #lovinglife #personaltrainer #motivation #selfie #picoftheday #instagood #workout #motivate #gym #gymlife #gymmotivation #fitness #fitnessmotivation #fitnessgirl #fit #fitnessmodel #fitnessjourney #fitnesslife #girlswholift #strongwomen #thicc #legs #legday #body #bodybuilding

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We're going for another festive post tonight, who not?! 🎅

Custom Christmas Cards designed and printed for @jlp.pt as part of his gift to all clients this week. We also created some Vouchers to go along with the cards too.

Jay has a monthly package with us which makes it super quick and easy to consistently turn ideas in to reality!

Who else is treating their clients with a gift this year?

All rights to graphics and videos belong to their respective owners©️

We're going for another festive post tonight, who not?! 🎅

Custom Christmas Cards designed and printed for @jlp.pt as part of his gift to all clients this week. We also created some Vouchers to go along with the cards too.

Jay has a monthly package with us which makes it super quick and easy to consistently turn ideas in to reality!

Who else is treating their clients with a gift this year?

All rights to graphics and videos belong to their respective owners©️

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приятная усталость после очередного велозаезда 😎 не могла и подумать, что буду скучать по #rpm получаю необыкновенное удовольствие сейчас на этой тренировке ❤️ #worldclassredside #worldclass #рпм #велоаэробика #фитнес #training #gym

приятная усталость после очередного велозаезда 😎 не могла и подумать, что буду скучать по #rpm получаю необыкновенное удовольствие сейчас на этой тренировке ❤️ #worldclassredside #worldclass #рпм #велоаэробика #фитнес #training #gym

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Well done to one of our member for completing the Christmas challenge! Good job 👏🏻 💪🛷🎅🏼
The winner will be announced at the end of December 🥳🥳🥳
#christmaschallenge#thegymgroup#manorhouse#push#pull#sledge#santa#fun#strength#stamina#gym#fitness#fitspo#cardio

Well done to one of our member for completing the Christmas challenge! Good job 👏🏻 💪🛷🎅🏼
The winner will be announced at the end of December 🥳🥳🥳
#christmaschallenge #thegymgroup #manorhouse #push #pull #sledge #santa #fun #strength #stamina #gym #fitness #fitspo #cardio

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little glute day after being very very inconsistent this past week 🤷🏻‍♀️🤷🏻‍♀️ i am listening to my tired body and took 5 days off the gym last week and weird it felt good???? i am the worst for taking off days, it’s so hard lol. the crazy christmas season is upon us so i am reminding myself it’s ok to take time off and enjoy food and drinks with family and friends. side note just A FRIENDLY REMINDER BE NICE TO YOUR SERVER SHES TIRED 🙂
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#fitness #girlswithtattoos #tattoo #tattoos #figurecompetitor #gymshark #alphalete #happy #progress #fitspo #fitfam #girlswholift  #gymlife #workout #gains #strengthtraining #bodybuilding #fitnessfriday #flexfriday #gym #squats

little glute day after being very very inconsistent this past week 🤷🏻‍♀️🤷🏻‍♀️ i am listening to my tired body and took 5 days off the gym last week and weird it felt good???? i am the worst for taking off days, it’s so hard lol. the crazy christmas season is upon us so i am reminding myself it’s ok to take time off and enjoy food and drinks with family and friends. side note just A FRIENDLY REMINDER BE NICE TO YOUR SERVER SHES TIRED 🙂





#fitness #girlswithtattoos #tattoo #tattoos #figurecompetitor #gymshark #alphalete #happy #progress #fitspo #fitfam #girlswholift #gymlife #workout #gains #strengthtraining #bodybuilding #fitnessfriday #flexfriday #gym #squats

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When you need to get your ass to the gym but meh! .
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#london #gym #bed #instapic #instalove #instagood #motivation #boy #beard #chilled #lazy #gaylondon #instagay #gaystagram

When you need to get your ass to the gym but meh! .
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#london #gym #bed #instapic #instalove #instagood #motivation #boy #beard #chilled #lazy #gaylondon #instagay #gaystagram

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- Bench
- Incline Bench
@smithstrength1
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Just a little more volume for my lazy ass. I’m feeling more and more consistent each session so far 👍🏾 i was originally planning on competing at 105kg but i’m really debating going with the 120 class and not worrying about dropping weight and juggling the issues that come with it 🤔
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#cmfitness #personaltrainier #gym #powerlifting #bodybuilding #powerbuilding #sports #motivation #teamvolt #squat #bench #deadlift #strength #aesthetics #liftheavy #britishpowerlifting #brothersofpowerlifting

- Bench
- Incline Bench
@smithstrength1

Just a little more volume for my lazy ass. I’m feeling more and more consistent each session so far 👍🏾 i was originally planning on competing at 105kg but i’m really debating going with the 120 class and not worrying about dropping weight and juggling the issues that come with it 🤔
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#cmfitness #personaltrainier #gym #powerlifting #bodybuilding #powerbuilding #sports #motivation #teamvolt #squat #bench #deadlift #strength #aesthetics #liftheavy #britishpowerlifting #brothersofpowerlifting

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Day 8

New recipe 
Below is a photo of one of my favourite recipes to have for dinner.

It’s tasty, trust me. Try it #recipe #fitmas #tips #pt #personaltrainer #workout #gym #suffolk #norfolk

Day 8

New recipe
Below is a photo of one of my favourite recipes to have for dinner.

It’s tasty, trust me. Try it #recipe #fitmas #tips #pt #personaltrainer #workout #gym #suffolk #norfolk

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Hoje foi um treino de quadríceps, aplicando uma técnica chamada ponto zero, que originou-se do grande mestre @fernandosardinha comente ae se vocês já treinaram assim ? .
Lembrando que eu não sou Personal, sou da área do Direito, sempre procure um profissional da área para melhor ajudar.
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Meu pôs treino foi @lojablindaosuplementos.
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#maromba #o #fitness #academia #treino #muscula #bodybuilding #gym #musculacao #nopainnogain #esmagaquecresce #dieta #saude #foco #vemmonstro #bodybuilder #fitnessmotivation #treinopesado #fit #fikagrandeporra #muscle #vidasaudavel #hipertrofia #lifestyle #memo #bumbumnanuca #suplementos #malhar #workout #bhfyp

Hoje foi um treino de quadríceps, aplicando uma técnica chamada ponto zero, que originou-se do grande mestre @fernandosardinha comente ae se vocês já treinaram assim ? .
Lembrando que eu não sou Personal, sou da área do Direito, sempre procure um profissional da área para melhor ajudar.
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Meu pôs treino foi @lojablindaosuplementos.
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#maromba #o #fitness #academia #treino #muscula #bodybuilding #gym #musculacao #nopainnogain #esmagaquecresce #dieta #saude #foco #vemmonstro #bodybuilder #fitnessmotivation #treinopesado #fit #fikagrandeporra #muscle #vidasaudavel #hipertrofia #lifestyle #memo #bumbumnanuca #suplementos #malhar #workout #bhfyp

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Активно готуємось до відкритих уроків💪💪💪
Старша група♥️
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 #flytheatre_dance #flydance #dance #dancer #contemporary #обухов #contemporarydance #танцы #гимнастика #акробатика #gym #acrobatica #godatu #godatudance #thesedancershavetalent #киев

Активно готуємось до відкритих уроків💪💪💪
Старша група♥️


#flytheatre_dance #flydance #dance #dancer #contemporary #обухов #contemporarydance #танцы #гимнастика #акробатика #gym #acrobatica #godatu #godatudance #thesedancershavetalent #киев

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Post-workout pic 🏃🏻‍♀️💆🏻‍♀️ #allnatural #allsmiles #gym #student #lfl

Post-workout pic 🏃🏻‍♀️💆🏻‍♀️ #allnatural #allsmiles #gym #student #lfl

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Top gym photos & videos

Happy Wednesday!⁣
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I’m back to my normal routine and I’m feeling 100% back to normal! I’ve been feeling so unmotivated these past couple weeks, haven’t been eating as well as I should’ve done and haven’t been going to the gym as much as I planned to! It’s okay though as sometimes you need to give yourself the break that you need as long as you get back to it that’s all that matters! LETS GET IT 💓

Happy Wednesday!⁣

I’m back to my normal routine and I’m feeling 100% back to normal! I’ve been feeling so unmotivated these past couple weeks, haven’t been eating as well as I should’ve done and haven’t been going to the gym as much as I planned to! It’s okay though as sometimes you need to give yourself the break that you need as long as you get back to it that’s all that matters! LETS GET IT 💓

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„Jak pokochasz siebie,  pokocha Cie wszechświat. Zniknie na zawsze ten chaos i nieład, przepadnie pesymizm i wszelkie obawy, gdy sięgniesz po zielone szlachetne skały...” 💆🏻‍♀️
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#carpatree #teamcarpe #sportswear #me #instadaily #instagood #instalove #selfie #christmas #polskadziewczyna #brunette #gym #motivation

„Jak pokochasz siebie, pokocha Cie wszechświat. Zniknie na zawsze ten chaos i nieład, przepadnie pesymizm i wszelkie obawy, gdy sięgniesz po zielone szlachetne skały...” 💆🏻‍♀️
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#carpatree #teamcarpe #sportswear #me #instadaily #instagood #instalove #selfie #christmas #polskadziewczyna #brunette #gym #motivation

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Summer vibes☀️🏝
➡️ Was mögt ihr am liebsten am Sommer?☀️🤗
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Follow me @nic.mc for more !!
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#me #boy #model #shooting #fashion #photography #love #style #like #instagood #follow #photooftheday #beauty #beautiful #instagram #fitness #photoshoot #picoftheday #art #cute #portrait #photo #gym #modeling  #photographer #selfie #followme #mannheim

Summer vibes☀️🏝
➡️ Was mögt ihr am liebsten am Sommer?☀️🤗
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Follow me @nic.mc for more !!
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#me #boy #model #shooting #fashion #photography #love #style #like #instagood #follow #photooftheday #beauty #beautiful #instagram #fitness #photoshoot #picoftheday #art #cute #portrait #photo #gym #modeling #photographer #selfie #followme #mannheim

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دل به کسی ببند که پایانش تو باشی 
#delneveshte 
#caption 
#style 
#gym 
#text
#matn
#paeiz
#azar
#makeup
#niusha
#blogger
#del
#payan

دل به کسی ببند که پایانش تو باشی
#delneveshte
#caption
#style
#gym
#text
#matn
#paeiz
#azar
#makeup
#niusha
#blogger
#del
#payan

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