#health photos & videos

101.9m Posts

صباحكم اماني محققه💛، مأساتي الصباحيه كل يوم بكون محدده فطوري شو رح يكون عشان انتبه على التنويع وانو مو كل يوم حلو او كل يوم مالح ولكن بس ادخل المطبخ من انا وماهو التنويع؟😂💔 ورغبات بطني يتم تحقيقها🌝😂! مابعرف ليش الفطور بالذات مايقدر اتحكم فيه ودايما حسب مزاجي وانا شو جاي على بالي🙈😂💗💗 اليوم كان جاي على بالي فرنش توست مع اني مبارح لسه ماكلتو😂💔! المهم الفرنش توست 
بصحن على جنب بنحط (بيضه-رشه فانيلا-قرفه-ظرف سكر ستيفا وممكن عسل-ربع كوب حليب قليل الدسم) بنخلطهم سوا منيح وبعدين بنغمس التوست البر أو النخاله فيه وبنخليه يغرق😂 
وآخر شي على مقلاه بنحمرهم من الجهتين ممكن تضيفوا شي جوا التوست وممكن لا اليوم حطيت ملعقه زبدة فول سوداني وبالاخر رشه قرفه على الوجه فواكه حسب الرغبه وعسل وصحه وهنا💛💛 #هيلثي #هيلثي_فود #صحيه #صحيين #صحي #فطور #فذور_الصباح #انا_فتنس #health #healthy #healthyfood #healthybreakfast #breakfast #frenchtoast #فرنش_توست

صباحكم اماني محققه💛، مأساتي الصباحيه كل يوم بكون محدده فطوري شو رح يكون عشان انتبه على التنويع وانو مو كل يوم حلو او كل يوم مالح ولكن بس ادخل المطبخ من انا وماهو التنويع؟😂💔 ورغبات بطني يتم تحقيقها🌝😂! مابعرف ليش الفطور بالذات مايقدر اتحكم فيه ودايما حسب مزاجي وانا شو جاي على بالي🙈😂💗💗 اليوم كان جاي على بالي فرنش توست مع اني مبارح لسه ماكلتو😂💔! المهم الفرنش توست
بصحن على جنب بنحط (بيضه-رشه فانيلا-قرفه-ظرف سكر ستيفا وممكن عسل-ربع كوب حليب قليل الدسم) بنخلطهم سوا منيح وبعدين بنغمس التوست البر أو النخاله فيه وبنخليه يغرق😂
وآخر شي على مقلاه بنحمرهم من الجهتين ممكن تضيفوا شي جوا التوست وممكن لا اليوم حطيت ملعقه زبدة فول سوداني وبالاخر رشه قرفه على الوجه فواكه حسب الرغبه وعسل وصحه وهنا💛💛 #هيلثي #هيلثي_فود #صحيه #صحيين #صحي #فطور #فذور_الصباح #انا_فتنس #health #healthy #healthyfood #healthybreakfast #breakfast #frenchtoast #فرنش_توست

💥Proprioception💥
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Here @blacklockfitness is performing a proprioception drill which requires for him to stabilise his body as he goes to touch his toe.
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This kind of drill helps to improve your awareness of your body in space which has a great carryover to injury prevention in sport.
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Doing this barefoot also increases the rate your ankle ligaments and tendons have to work - improving their stability.
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This is a great exercise for @blacklockfitness as he is coming back from a long term ankle injury.
-
Benefits:
🔶 Improves ankle strength helping to prevent injury
-
🔶 General injury preventative tool as you will have an increased ability to move out of dangerous positions in your respective sport
-
#fitness #health #exercise #gym #gymlife #gymmotivation #personaltrainer #strengthandconditioning #rugby  #proprioception #stable #injury #prevention #rehab #rehab #ankle #space #sport

💥Proprioception💥
-
Here @blacklockfitness is performing a proprioception drill which requires for him to stabilise his body as he goes to touch his toe.
-
This kind of drill helps to improve your awareness of your body in space which has a great carryover to injury prevention in sport.
-
Doing this barefoot also increases the rate your ankle ligaments and tendons have to work - improving their stability.
-
This is a great exercise for @blacklockfitness as he is coming back from a long term ankle injury.
-
Benefits:
🔶 Improves ankle strength helping to prevent injury
-
🔶 General injury preventative tool as you will have an increased ability to move out of dangerous positions in your respective sport
-
#fitness #health #exercise #gym #gymlife #gymmotivation #personaltrainer #strengthandconditioning #rugby #proprioception #stable #injury #prevention #rehab #rehab #ankle #space #sport

Persistence is key

But you need to be working on it, be patient, and stay focused. 
Health is a journey as much as a destination.

Take your time and do it well. 
Goulburn Physiotherapy can help you

#goulburnphysiotherapy #life #health #healthislikefishing #active #exercise #physiotherapy #physio #healthylife #healthybodies #healthyminds

Persistence is key

But you need to be working on it, be patient, and stay focused.
Health is a journey as much as a destination.

Take your time and do it well.
Goulburn Physiotherapy can help you

#goulburnphysiotherapy #life #health #healthislikefishing #active #exercise #physiotherapy #physio #healthylife #healthybodies #healthyminds

Yoga: riduce lo stress, abbassa la pressione del sangue e il ritmo del cuore. Come cominciare e quale corso scegliere? 
Approfondimenti nella news ➡️ https://tinyurl.com/y5t6uehk

#yoga #health #mind #yogatips #yogabenefits #stress #heart #altonlus

Yoga: riduce lo stress, abbassa la pressione del sangue e il ritmo del cuore. Come cominciare e quale corso scegliere?
Approfondimenti nella news ➡️ https://tinyurl.com/y5t6uehk

#yoga #health #mind #yogatips #yogabenefits #stress #heart #altonlus

Sebuah perusahaan bernama Apoqlar sedang mengembangkan teknologi virtual reality yang digabung dengan augmented reality atau lebih dikenal sebagai mixed reality yang merubah hasil scan MRI (magnetic resonance imaging), CT scan maupun pemindaian dan pencitraan lainnya menjadi hologram 3 dimensi yang akan membantu dan memandu tenaga medis untuk melihat apa yang terdapat di dalam tubuh pasien, sehingga dapat digunakan untuk membantu persiapan operasi maupun pelayanan kesehatan lainnya

Sumber video : apoqlar 
#kedokteran #dokter #kesehatan #health #medicine #medschool #rumahsakit #mahasiswa #kesehatan #puskesmas #kuliah #koas #perawat #ners #doctor #doctorslife #doctors #sekolah #mikroskop #internist #informasikesehatan #keperawatan #informasikedokteran #belajar #biologi #biology #sbmptn #ppdb #VirtualReality #AugmentedReality

Sebuah perusahaan bernama Apoqlar sedang mengembangkan teknologi virtual reality yang digabung dengan augmented reality atau lebih dikenal sebagai mixed reality yang merubah hasil scan MRI (magnetic resonance imaging), CT scan maupun pemindaian dan pencitraan lainnya menjadi hologram 3 dimensi yang akan membantu dan memandu tenaga medis untuk melihat apa yang terdapat di dalam tubuh pasien, sehingga dapat digunakan untuk membantu persiapan operasi maupun pelayanan kesehatan lainnya

Sumber video : apoqlar
#kedokteran #dokter #kesehatan #health #medicine #medschool #rumahsakit #mahasiswa #kesehatan #puskesmas #kuliah #koas #perawat #ners #doctor #doctorslife #doctors #sekolah #mikroskop #internist #informasikesehatan #keperawatan #informasikedokteran #belajar #biologi #biology #sbmptn #ppdb #VirtualReality #AugmentedReality

RAHASIA MEMBESARKAN PAYUDARA BY @breastmasksale

Keunggulan Perfect Breast Mask :
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 08986138800

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

RAHASIA MEMBESARKAN PAYUDARA BY @breastmasksale

Keunggulan Perfect Breast Mask :
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 08986138800

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

🍫Chocolate for Breakfast🍫
Let's Make This Day Great💯
we can help You get Ready for ALL your body needs..
🌟thanks Trish @trishabear327
for allowing us to fuel you🌟
°
🍏So For your body's & tastebud's enjoyment we have:
Smoodees (all with at least one serving of spincah):
-hydra
-cherry hydra
-Active Greenery
-Mango Maadness
-Ginger Blueberry
-Double Berry Punch
°
Shakes
-vanilla
-vanilla cappuccino
-pumpkin spice
-cocoa
-cocoa mint -cooca cappuccino
-Reese (choc & peanut butter)
-Matcha Latte
-Anti-inflam (ginger, turmeric, cinnamon--taste like gingerbread)🍏
°
°
🚚6Pakk $40- We DELIVER🚚
http://www.aplussmoodees.com/get-it/
info@aplussmoodees.com
647-999-3884🚚
____________________________________
#workout #burlington #Aplussmoodees #plantbased #greens #toronto #vegan #tastyhealth #smoothie #veggies #fruits #anemia #glutenfree #healthydeliciousness #chef #dietitian #fitness #delicious #detox #vegetarian #allnatural #anemic #fresh #raw #organic #health #foodie #burlon #416 #paleo

🍫Chocolate for Breakfast🍫
Let's Make This Day Great💯
we can help You get Ready for ALL your body needs..
🌟thanks Trish @trishabear327
for allowing us to fuel you🌟
°
🍏So For your body's & tastebud's enjoyment we have:
Smoodees (all with at least one serving of spincah):
-hydra
-cherry hydra
-Active Greenery
-Mango Maadness
-Ginger Blueberry
-Double Berry Punch
°
Shakes
-vanilla
-vanilla cappuccino
-pumpkin spice
-cocoa
-cocoa mint -cooca cappuccino
-Reese (choc & peanut butter)
-Matcha Latte
-Anti-inflam (ginger, turmeric, cinnamon--taste like gingerbread)🍏
°
°
🚚6Pakk $40- We DELIVER🚚
http://www.aplussmoodees.com/get-it/
info@aplussmoodees.com
647-999-3884🚚
____________________________________
#workout #burlington #Aplussmoodees #plantbased #greens #toronto #vegan #tastyhealth #smoothie #veggies #fruits #anemia #glutenfree #healthydeliciousness #chef #dietitian #fitness #delicious #detox #vegetarian #allnatural #anemic #fresh #raw #organic #health #foodie #burlon #416 #paleo

Meeting in Bogota between Spineway and its new partner, National Clinics Colombia (NCC), for the first steps of their collaboration! 
#spineway #partnership #health #healthcare #surgery #spine #rachis

Meeting in Bogota between Spineway and its new partner, National Clinics Colombia (NCC), for the first steps of their collaboration!
#spineway #partnership #health #healthcare #surgery #spine #rachis

New Tea Pigs 🐽 
@telislandfoodbar
. 
Chamomile flowers 
Chai 
Earl grey 
Mao feng green tea 
Super fruits 
Fancy a brew? 
#telislandfoodbar #teapigs #tea #cuppa #brew #t #New #bags #chamomile #flowers #chai #earlgrey #greentea #superfruit #healthyfood #health #healthyrecipes

New Tea Pigs 🐽
@telislandfoodbar
.
Chamomile flowers
Chai
Earl grey
Mao feng green tea
Super fruits
Fancy a brew?
#telislandfoodbar #teapigs #tea #cuppa #brew #t #New #bags #chamomile #flowers #chai #earlgrey #greentea #superfruit #healthyfood #health #healthyrecipes

These Solid lotion bars are a natural alternative to sunblock, packed with natural spf’s for a natural protection whilst still getting vitamin D plus a natural looking tan!
.
Be safe in the sun!
20 minutes sunbathe!
Stay hydrated!
Re-apply as needed!
Stay out of the midday heat!
Be sensible and shade or cover up when necessary!
Don’t let yourself burn!
.
.
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. #rhosneigr #Anglesey #naturallifestyle #journeytozerowaste #healthylifestyle #safeproducts #organicskincare #naturalskincare #organic #eczema #health #zerowaste #zerowasteliving #zerowasteuk #plasticfreeliving #plasticfreelife #zerowastejourney #cleanskincare #essentialoils #environment #beachlife #psoriasis #dryskin #acne #environmentallyfriendlyproducts #uglyapples #uglyapplesproducts #natural #naturalsunblock

These Solid lotion bars are a natural alternative to sunblock, packed with natural spf’s for a natural protection whilst still getting vitamin D plus a natural looking tan!
.
Be safe in the sun!
20 minutes sunbathe!
Stay hydrated!
Re-apply as needed!
Stay out of the midday heat!
Be sensible and shade or cover up when necessary!
Don’t let yourself burn!
.
.
.
. #rhosneigr #Anglesey #naturallifestyle #journeytozerowaste #healthylifestyle #safeproducts #organicskincare #naturalskincare #organic #eczema #health #zerowaste #zerowasteliving #zerowasteuk #plasticfreeliving #plasticfreelife #zerowastejourney #cleanskincare #essentialoils #environment #beachlife #psoriasis #dryskin #acne #environmentallyfriendlyproducts #uglyapples #uglyapplesproducts #natural #naturalsunblock

Recurring themes #books #health #boto

Recurring themes #books #health #boto

Shrimply the best 🦐💛 și nu vreau să mă laud cu noua mea cratiță, dar zău că-i cea mai faină. Mulțumesc mami pentru că-mi cumperi chestii, chiar dacă îți zic că nu le vreau. 
P.S.: și pastele au fost super bune!! 💛🍝 #mindfuleating #healthyeating #healthyfood #healthlifestyle #lifestyle #pasta #pastover #seafood #shrimp #tasty #shrimppasta #health #goodfood #dinner #vegetarian #nutrition #stildeviatasanatos #nutrition #nutritionist #dietitian #dietetician #nutrisquare

Shrimply the best 🦐💛 și nu vreau să mă laud cu noua mea cratiță, dar zău că-i cea mai faină. Mulțumesc mami pentru că-mi cumperi chestii, chiar dacă îți zic că nu le vreau.
P.S.: și pastele au fost super bune!! 💛🍝 #mindfuleating #healthyeating #healthyfood #healthlifestyle #lifestyle #pasta #pastover #seafood #shrimp #tasty #shrimppasta #health #goodfood #dinner #vegetarian #nutrition #stildeviatasanatos #nutrition #nutritionist #dietitian #dietetician #nutrisquare

Bestill i dag og få 50 % rabatt på første sending

Se link i bio @sanbalance_norge

Bestill i dag og få 50 % rabatt på første sending

Se link i bio @sanbalance_norge

Princesa é o nome desta infusão comum aqui em Portugal e repleta de benefícios. É um blend (mistura) de erva príncipe (nosso capim limão) com a flor perpétua roxa. Você pode comprar o blend pronto ou os ingredientes separados e criar a sua própria proporção. E a cor? Linda não é? Esse blend é da @mariagranel.lx. É a primeira mercearia biológica a granel em Portugal e vale a visita. Consumo responsável, consciente e sustentável. Você leva a quantidade que quiser. Sem embalagem. Você pode levar o seu potinho ou recipiente que está acostumado a armazenar. Grãos diversos, especiarias, ervas, temperos, chás, infusões e diversos acessórios e livros. Muitos dos produtos, inclusive os chás e infusões, vem com explicações de propriedades, sua utilização e tempo de infusão. Informações:
💮Perpétua Roxa
Propriedades:
- Anti-inflamatória, combate as dores de cabeça, dores de garganta, rouquidão, tosse, bronquite, laringite
- Aclara a voz e alivia sintomas de asma
- Quando consumido com regularidade, previne o câncer, reduz o mau colesterol e atua como calmante natural
.
🌿Erva Príncipe
Propriedades:
- Ajuda a queimar gorduras - Promove o bom funcionamento intestinal
- Combate a azia
- Auxilia no tratamento de gengivite e aftas
- Calmantes e ajuda a baixar a febre
Utilização
📌Utilizada na medicina Ayurvédica no combate à febre, depressão e problemas digestivos.
Na gastronomia combina muito bem com marisco e peixe, gengibre e coco
E com o calor que faz em Lisboa hoje, a minha sugestão é consumir gelado 😊
.
Como a temperatura vai arrefecer nos próximos dias, já vou utilizar dos benefícios desta infusão a fim de não deixar que o desconforto da gripe chegue perto 😉
.
.
.
.
.
.
.
.
#RaquelMagalhães #RM #PrazeresDoChá #lisboa #lisbon #lissabon #portugal #europe #ayurveda #ayurvedic #vegan #vegans #food #veganfood #food #veganeats #health #healthy #healthyfood #healthylifestyle

Princesa é o nome desta infusão comum aqui em Portugal e repleta de benefícios. É um blend (mistura) de erva príncipe (nosso capim limão) com a flor perpétua roxa. Você pode comprar o blend pronto ou os ingredientes separados e criar a sua própria proporção. E a cor? Linda não é? Esse blend é da @mariagranel.lx. É a primeira mercearia biológica a granel em Portugal e vale a visita. Consumo responsável, consciente e sustentável. Você leva a quantidade que quiser. Sem embalagem. Você pode levar o seu potinho ou recipiente que está acostumado a armazenar. Grãos diversos, especiarias, ervas, temperos, chás, infusões e diversos acessórios e livros. Muitos dos produtos, inclusive os chás e infusões, vem com explicações de propriedades, sua utilização e tempo de infusão. Informações:
💮Perpétua Roxa
Propriedades:
- Anti-inflamatória, combate as dores de cabeça, dores de garganta, rouquidão, tosse, bronquite, laringite
- Aclara a voz e alivia sintomas de asma
- Quando consumido com regularidade, previne o câncer, reduz o mau colesterol e atua como calmante natural
.
🌿Erva Príncipe
Propriedades:
- Ajuda a queimar gorduras - Promove o bom funcionamento intestinal
- Combate a azia
- Auxilia no tratamento de gengivite e aftas
- Calmantes e ajuda a baixar a febre
Utilização
📌Utilizada na medicina Ayurvédica no combate à febre, depressão e problemas digestivos.
Na gastronomia combina muito bem com marisco e peixe, gengibre e coco
E com o calor que faz em Lisboa hoje, a minha sugestão é consumir gelado 😊
.
Como a temperatura vai arrefecer nos próximos dias, já vou utilizar dos benefícios desta infusão a fim de não deixar que o desconforto da gripe chegue perto 😉
.
.
.
.
.
.
.
.
#RaquelMagalhães #RM #PrazeresDoChá #lisboa #lisbon #lissabon #portugal #europe #ayurveda #ayurvedic #vegan #vegans #food #veganfood #food #veganeats #health #healthy #healthyfood #healthylifestyle

RAHASIA MEMBESARKAN PAYUDARA BY @breastmasksale

Keunggulan Perfect Breast Mask :
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 08986138800

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

RAHASIA MEMBESARKAN PAYUDARA BY @breastmasksale

Keunggulan Perfect Breast Mask :
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 08986138800

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

TUPPERWARE THURSDAY!

Chicken, rice and veg!

Great balance of foods here, always eat a rainbow! 🌈
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#tupperware #mealprep #tupperwarethursday #chicken #rice #veg #revolutionpts

TUPPERWARE THURSDAY!

Chicken, rice and veg!

Great balance of foods here, always eat a rainbow! 🌈
.
.
.
#tupperware #mealprep #tupperwarethursday #chicken #rice #veg #revolutionpts

Bonjour, voici notre #Brusquetta du jour:
#Oignons confits, #mozzarella, #manchego, #tomates fraîches, mesclun avec #jambon #Serrano (ou sans) et Venez profiter de notre #belle #terrasseparisienne en dégustant une bonne #crêpe , #glace artisanale , #bonnesalade , #faitmaison #homemade #sansproduitslaitiers #vegan #sansgluten #glutenfree #trèsbon #restoparis #topresto #gastronomie #santé #healthylife #health #pleasure #vegetables #lifestyle
| RADIANT | fall in love with the details.

| RADIANT | fall in love with the details.

يجب الاهتمام بتناول المكمل الغذائي من الكالسيوم خاصة للسيدات بعد عمر الثلاثين للحماية من هشاشة العظام للحصول على اخبر قدر من الاستفادة و امتصاص لهذا المعدن يجب تجنب تناول الأغذية التي تحتوي على الفايتيت و الاوكساليت الموجودة بالسبانخ و النخالة...
و للحصول على اكبر استفادة من المكمل الغذائي من الحديد يفضل تناول فيتامين سي معه. و الابتعاد عن دمج المكملات الغذائيه من الحديد و الكالسيوم و الانتظار ساعتين على الاقل بينهم.
#أخصائية_التغذية_شهدياسن #مكمل_غذائي #حديد #فيتامينات #كالسيوم # تغذية
#supplements #health #diet #osteoporosisprevention

يجب الاهتمام بتناول المكمل الغذائي من الكالسيوم خاصة للسيدات بعد عمر الثلاثين للحماية من هشاشة العظام للحصول على اخبر قدر من الاستفادة و امتصاص لهذا المعدن يجب تجنب تناول الأغذية التي تحتوي على الفايتيت و الاوكساليت الموجودة بالسبانخ و النخالة...
و للحصول على اكبر استفادة من المكمل الغذائي من الحديد يفضل تناول فيتامين سي معه. و الابتعاد عن دمج المكملات الغذائيه من الحديد و الكالسيوم و الانتظار ساعتين على الاقل بينهم.
#أخصائية_التغذية_شهدياسن #مكمل_غذائي #حديد #فيتامينات #كالسيوم # تغذية
#supplements #health #diet #osteoporosisprevention

Je page vdia lge story pado g te share krdo g 🙏🙏 dhanwad

Follow admin @official_arshmanpreet_singh  Follow @sehat_punjab  keep supporting 🙏🙏🙏It's your page keep supporting😯😯😃😃😄 #love #support #1million #followers #target #joy #happiness #enjoy #followforfollow #follow4follow #like4like #likeforfollow #health #is #wealth #sehat_punjab #healthyfood #healthcare #healthytips

Je page vdia lge story pado g te share krdo g 🙏🙏 dhanwad

Follow admin @official_arshmanpreet_singh Follow @sehat_punjab keep supporting 🙏🙏🙏It's your page keep supporting😯😯😃😃😄 #love #support #1million #followers #target #joy #happiness #enjoy #followforfollow #follow4follow #like4like #likeforfollow #health #is #wealth #sehat_punjab #healthyfood #healthcare #healthytips

DINNER 👌
I'm never usually one for snags but I guess I was feeling it tonight!
Salad with sausages (either pork, fennel and chilli or lamb, leek and thyme) and some dijon. 
Finished it off with some almonds, and now currently watching Netflix. I've had a big few days this week so am very ready to take some time out to just relax 🌸
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#health #healthy #instahealth #wellness #healthylifestyle #weightloss #wlcommunity #weightlossmotivation #inspiration #healthyfood #healthyeating #healthyeats #healthyfoodshare #weightlossjourney #foodspo #healthyliving #progressnotperfection #photooftheday #fitness #instafit #getfit #fitspiration #fitnessmotivation #fitnesslifestyle #fitnessgoals #finessinspiration #fitnessjourney #motivation #inspiration #wlinspiration

DINNER 👌
I'm never usually one for snags but I guess I was feeling it tonight!
Salad with sausages (either pork, fennel and chilli or lamb, leek and thyme) and some dijon.
Finished it off with some almonds, and now currently watching Netflix. I've had a big few days this week so am very ready to take some time out to just relax 🌸
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#health #healthy #instahealth #wellness #healthylifestyle #weightloss #wlcommunity #weightlossmotivation #inspiration #healthyfood #healthyeating #healthyeats #healthyfoodshare #weightlossjourney #foodspo #healthyliving #progressnotperfection #photooftheday #fitness #instafit #getfit #fitspiration #fitnessmotivation #fitnesslifestyle #fitnessgoals #finessinspiration #fitnessjourney #motivation #inspiration #wlinspiration

Kiran Infertility Centre is a well-known fertility centre popular for successful IVF treatment helping people in becoming parents within their budget.

For more details visit us at: www.kiranivfgenetic.com
Contact us: +91-9908392452

#KIC #ivf #fertility #treatment #infertility #surrogacy #spermatogenesis #health #medical #pregnancy #ivftreatmentmethods #ivfcosts #hyderabad

Kiran Infertility Centre is a well-known fertility centre popular for successful IVF treatment helping people in becoming parents within their budget.

For more details visit us at: www.kiranivfgenetic.com
Contact us: +91-9908392452

#KIC #ivf #fertility #treatment #infertility #surrogacy #spermatogenesis #health #medical #pregnancy #ivftreatmentmethods #ivfcosts #hyderabad

BAYAN-UZUN-BOY-GÖMLEK-YAKA-ÜK-03
Alpaka Takımlar Özellikleri
Pantolon ve forma üstü olmak üzere 2 parçadan oluşmaktadır.
Forma üstü ve altı aynı renk ve kumaş ile üretilmiştir.
Forma üstlerinin etek hizasında yırtmaç alanları bulunur
Forma üstlerinde iki cep etek hizasında bir cep göğüs üzerinde olmak üzere 3 adet cep bulunur.
Forma üstlerinin sırt kısmı tek parça olarak hazırlanmıştır.
Forma üstlerinde V yaka bulunur, kollar ise omuz dirsek arası uzunluğa sahiptir.
Pantolonlar üzerinde yanlarda iki adet cep bulunur.
Pantolon modellerimiz klasik kesik olarak hazırlanmıştır.
Pantolon belleri lastikli olup ayarlanabilir bağcık mevcuttur. Siz de ürünlerinizi binlerce sağlık çalışanına tanıtmak için doktoranelazim.com adresinde hemen ücretsiz mağazanızı açabilirsiniz. #medikalciltbakımı #medikalgiyim #dişdeposu #sağlık #dişhekimi #medikal #medical #medikalürünler #doctor #doktor #jinekolog #health #jinekoloji #ortopedi #ortopedik #kbb #kbbdoktoru #cerrahi #prp #plastikcerrahi #kadındoğumuzmanı #doktoranelazim

BAYAN-UZUN-BOY-GÖMLEK-YAKA-ÜK-03
Alpaka Takımlar Özellikleri
Pantolon ve forma üstü olmak üzere 2 parçadan oluşmaktadır.
Forma üstü ve altı aynı renk ve kumaş ile üretilmiştir.
Forma üstlerinin etek hizasında yırtmaç alanları bulunur
Forma üstlerinde iki cep etek hizasında bir cep göğüs üzerinde olmak üzere 3 adet cep bulunur.
Forma üstlerinin sırt kısmı tek parça olarak hazırlanmıştır.
Forma üstlerinde V yaka bulunur, kollar ise omuz dirsek arası uzunluğa sahiptir.
Pantolonlar üzerinde yanlarda iki adet cep bulunur.
Pantolon modellerimiz klasik kesik olarak hazırlanmıştır.
Pantolon belleri lastikli olup ayarlanabilir bağcık mevcuttur. Siz de ürünlerinizi binlerce sağlık çalışanına tanıtmak için doktoranelazim.com adresinde hemen ücretsiz mağazanızı açabilirsiniz. #medikalciltbakımı #medikalgiyim #dişdeposu #sağlık #dişhekimi #medikal #medical #medikalürünler #doctor #doktor #jinekolog #health #jinekoloji #ortopedi #ortopedik #kbb #kbbdoktoru #cerrahi #prp #plastikcerrahi #kadındoğumuzmanı #doktoranelazim

RAHASIA MEMBESARKAN PAYUDARA BY @breastmasksale

Keunggulan Perfect Breast Mask :
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 08986138800

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

RAHASIA MEMBESARKAN PAYUDARA BY @breastmasksale

Keunggulan Perfect Breast Mask :
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama kami
WhatsApp : 08986138800

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

Signs that labour is near!

For Appointments,
Call 044-28272675 / 9962229940

Visit us @ https://gghospital.in/
Facebook: https://www.facebook.com/gghospital
Twitter: https://twitter.com/GGHospital
Instagram: https://www.instagram.com/gghospital

#gghospital #ggfertility #ggchennai #pregnancy #women #health #Baby #fertility #facts #healthyfood #healthy #stayhealthy

Signs that labour is near!

For Appointments,
Call 044-28272675 / 9962229940

Visit us @ https://gghospital.in/
Facebook: https://www.facebook.com/gghospital
Twitter: https://twitter.com/GGHospital
Instagram: https://www.instagram.com/gghospital

#gghospital #ggfertility #ggchennai #pregnancy #women #health #Baby #fertility #facts #healthyfood #healthy #stayhealthy

CAMBIO 🔝🔝
Es difícil explicar la alegría tan inmensa que me dar ver el cambio que ha dado vuestra vida. Gracias de todo corazón por confiar en mí y en mi método de trabajo. Estoy muy orgullosa de vosotros y feliz por vuestro cambio pareja. 
No voy hablar de los kilos que han perdido porque para mí es lo de menos, si hablaré del cambio en su volumen que cada unos tienen aproximadamente 33 cm menos de abdomen, si voy a hablar del cambio en su salud. Ya no hay pastillas para dormir o para la acidez de estómago. El sueño ha mejorado considerablemente, el humor, las ganas de hacer actividad de luchar por sus sueños y por conseguirlos. ENHORABUENA!
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#fitness #fit #food #instagram #photo #instagram #likes #realfood #healthyfood #health #enjoy #weekend #instagood #personaltrainer #photooftheday #fruit #diet #fitnessgirl #fitfood #light #outfit

CAMBIO 🔝🔝
Es difícil explicar la alegría tan inmensa que me dar ver el cambio que ha dado vuestra vida. Gracias de todo corazón por confiar en mí y en mi método de trabajo. Estoy muy orgullosa de vosotros y feliz por vuestro cambio pareja.
No voy hablar de los kilos que han perdido porque para mí es lo de menos, si hablaré del cambio en su volumen que cada unos tienen aproximadamente 33 cm menos de abdomen, si voy a hablar del cambio en su salud. Ya no hay pastillas para dormir o para la acidez de estómago. El sueño ha mejorado considerablemente, el humor, las ganas de hacer actividad de luchar por sus sueños y por conseguirlos. ENHORABUENA!
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#fitness #fit #food #instagram #photo #instagram #likes #realfood #healthyfood #health #enjoy #weekend #instagood #personaltrainer #photooftheday #fruit #diet #fitnessgirl #fitfood #light #outfit

....mai corso in vita mia. 
Solo nelle foto.... 😓
♡

....mai corso in vita mia.
Solo nelle foto.... 😓

Questo è quello che siamo, un posticino sicuro ♥️
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#fitness #health #mindfulness #bodypositive #fitfam #fitfamitaly #safe #sanctuary

Questo è quello che siamo, un posticino sicuro ♥️
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#fitness #health #mindfulness #bodypositive #fitfam #fitfamitaly #safe #sanctuary

36 Grad und es wird noch heißer ☀☀
Angesichts dieser Temperaturen wird viel zu wenig getrunken. Wer viel schwitzt, verliert auch viel Flüssigkeit. 
Laut der Deutschen Gesellschaft für Ernährung e.V. (www.dge.de) ist ein Tagesbedarf von rund 1,5 Liter Wasser am Tag empfehlenswert. An Tagen mit großer Hitze oder wenn Sport betrieben wird, sollte die Tageszufuhr auf bis zu 1 Liter pro Stunde erhöht werden. 💧💧💧
Zu den aufgenommen Wassermengen zählt reines Wasser, ungesüßter Kaffee und Tee. Keinerlei Limonaden. ⛔⛔
www.elithera-stein.de 
#elithera #wasser #training #hitze #heiß #sommer #sonne #guteswetter #trinken #ernährung #wichtig #health #sport #gesund #schwitzen

36 Grad und es wird noch heißer ☀☀
Angesichts dieser Temperaturen wird viel zu wenig getrunken. Wer viel schwitzt, verliert auch viel Flüssigkeit.
Laut der Deutschen Gesellschaft für Ernährung e.V. (www.dge.de) ist ein Tagesbedarf von rund 1,5 Liter Wasser am Tag empfehlenswert. An Tagen mit großer Hitze oder wenn Sport betrieben wird, sollte die Tageszufuhr auf bis zu 1 Liter pro Stunde erhöht werden. 💧💧💧
Zu den aufgenommen Wassermengen zählt reines Wasser, ungesüßter Kaffee und Tee. Keinerlei Limonaden. ⛔⛔
www.elithera-stein.de
#elithera #wasser #training #hitze #heiß #sommer #sonne #guteswetter #trinken #ernährung #wichtig #health #sport #gesund #schwitzen

My QUICK ABS ROUTINE is so quick that you have no excuse not to do it. -

1️⃣ Half Turkish Get Up 3 x 10-15 
2️⃣ Plated Ab Rollouts 3 x 10 -15 
3️⃣ In/Outs[Failure]
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Hit SAVE and try it at your next workout ⚡️
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DM me for Online Coaching⚡️
-

#fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #strong  #exercise #instadaily #instafit #arms #bis #tris #abs

My QUICK ABS ROUTINE is so quick that you have no excuse not to do it. -

1️⃣ Half Turkish Get Up 3 x 10-15
2️⃣ Plated Ab Rollouts 3 x 10 -15
3️⃣ In/Outs[Failure]
-
Hit SAVE and try it at your next workout ⚡️
-
DM me for Online Coaching⚡️
-

#fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #strong #exercise #instadaily #instafit #arms #bis #tris #abs

💗스포츠모델 장재헌 선수님💗
💗세계챔피언 남경윤 선수님💗

#Repost @newstar_cjh
• • • • • •
관장님 옆에 잇으니 난 아가네ㅋ
 오늘도 고맙습니다 제자로서 항상 
간절한 마음으로 최선을 다하겠습니다.
@champ_namkyoungyun .
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재욱아 관장님 옷고맙다
너무 좋아하신다. 
세계 챔피언이 인정한 블랙아웃 짐웨어
@1991_man .
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#블랙아웃짐웨어 
#남경윤#세계챔피언
#nc휘트니스 
#뉴스타휘트니스
#운동 #운동하는남자 #운동하는여자 #헬스타그램 #몸스타그램 #얼스타그램 #secla #selfie #헬스 #health #블랙아웃짐웨어 #workout #daily #데일리 #운동나시 #fff #좋아요 #모델 #model #선팔 #맞팔 #팔로우

💗스포츠모델 장재헌 선수님💗
💗세계챔피언 남경윤 선수님💗

#Repost @newstar_cjh
• • • • • •
관장님 옆에 잇으니 난 아가네ㅋ
오늘도 고맙습니다 제자로서 항상
간절한 마음으로 최선을 다하겠습니다.
@champ_namkyoungyun .
.
재욱아 관장님 옷고맙다
너무 좋아하신다.
세계 챔피언이 인정한 블랙아웃 짐웨어
@1991_man .
.
#블랙아웃짐웨어
#남경윤 #세계챔피언
#nc휘트니스
#뉴스타휘트니스
#운동 #운동하는남자 #운동하는여자 #헬스타그램 #몸스타그램 #얼스타그램 #secla #selfie #헬스 #health #블랙아웃짐웨어 #workout #daily #데일리 #운동나시 #fff #좋아요 #모델 #model #선팔 #맞팔 #팔로우

Positive vibes... ——————————————————————————————#realfam #justabikeclub #Supporteachother #wearedifferent #Since2016 #bikelife #health #honor #money #Power #respect #loyalty #trust #support10 #Multicultural #Family #love #876 #tattoos #montreal #motogallery #quebec #514 #canada #416 #instagramhub #2wheels #bikelife #rideordie #summer2019 #ripSELFIE THEM514SOLDIERS ✌🏿❤️🖤
This will be me after weigh in on Saturday, it’s my birthday on Monday and I’m obsessing about all the things I’m going to eat 😍😂 .

#slimmingworld #swuk #sw #weightlosstransformation #weightloss #journey #fitness #health #healthyeating #fooddiary #foodoptimising #fitnessjourney #food #syns #follow #support #girl #fitnessmotivation #motivation #help #love #onplan #weighday #fattofit #diet #beforeandafter #swmafia #slimmingworldfamily
✨ подпишись на @sunflowers.selfcare чтобы получать больше таких постов ────┈┈┈┄┄╌╌╌╌┄┄┈┈┈────
🐝 не забудь лайкнуть и сохранить
────┈┈┈┄┄╌╌╌╌┄┄┈┈┈────
🐥 ХЭШТЕГИ:
#aesthetic #skincaretips #selfcarethreads #motivation #skincare #selfcarematters #love #memes  #niche #makeup #tips #selfcare  #selfcaretips #selfhelp #beauty #skincarelover #skin #health  #haircare #beautytips #fashion #skincareroutine #glowup #threads #clearskin #красота #здоровье #loveyourself #selflove #selfcarethread

✨ подпишись на @sunflowers.selfcare чтобы получать больше таких постов ────┈┈┈┄┄╌╌╌╌┄┄┈┈┈────
🐝 не забудь лайкнуть и сохранить
────┈┈┈┄┄╌╌╌╌┄┄┈┈┈────
🐥 ХЭШТЕГИ:
#aesthetic #skincaretips #selfcarethreads #motivation #skincare #selfcarematters #love #memes #niche #makeup #tips #selfcare #selfcaretips #selfhelp #beauty #skincarelover #skin #health #haircare #beautytips #fashion #skincareroutine #glowup #threads #clearskin #красота #здоровье #loveyourself #selflove #selfcarethread

I start each morning with a coffee. CAFFEINE for my preworkout and the day ahead of me and it also works as a great tool for fasting ☕️

I start each morning with a coffee. CAFFEINE for my preworkout and the day ahead of me and it also works as a great tool for fasting ☕️

Now offering Acupuncture and dry needling with our special blend of herbs and spices 😂😂🍗
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FOR BOOKINGS CALL 📞 9728 4373
📍31 The Crescent
Fairfield NSW 2165
Mon-Sat 9am-6pm
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@dynamichealthcare
@jre.dc
@tactilebodies
@annanewen
@tobronx
#dynamichealthcare #asmr 
#chiropractic #physiotherapy #posture #muscle #fairfield #health #gym #pain #headaches #iastm #chiro #gym #love #sports #office #instagram #massage #massagetherapy #rehab #prehab #exercise #adjustments #neck #back #injury #cabramatta #canleyheights #therapy #canleyvale

Now offering Acupuncture and dry needling with our special blend of herbs and spices 😂😂🍗
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FOR BOOKINGS CALL 📞 9728 4373
📍31 The Crescent
Fairfield NSW 2165
Mon-Sat 9am-6pm
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@dynamichealthcare
@jre.dc
@tactilebodies
@annanewen
@tobronx
#dynamichealthcare #asmr
#chiropractic #physiotherapy #posture #muscle #fairfield #health #gym #pain #headaches #iastm #chiro #gym #love #sports #office #instagram #massage #massagetherapy #rehab #prehab #exercise #adjustments #neck #back #injury #cabramatta #canleyheights #therapy #canleyvale

Unwinding with PainPod 🙏🏼 #PainPod #backpainrelief

Unwinding with PainPod 🙏🏼 #PainPod #backpainrelief

I think hr person attract hota h bt kbhi opportunities shi nhi hota kbhi mindset to  change ur mindset change ur lifestyle change ur actions 👍👍
#new_oppurtunities😎  #new_energy💪  #mindsetchanged #health #beauty #forever #FLP

I think hr person attract hota h bt kbhi opportunities shi nhi hota kbhi mindset to change ur mindset change ur lifestyle change ur actions 👍👍
#new_oppurtunities😎 #new_energy💪 #mindsetchanged #health #beauty #forever #FLP

1. Cucumber: 96% water
Our Classic Cucumber and Tomato Salad is full of hydrating produce.

2. Iceberg lettuce: 96% water
Use as a base for any salad or as cups for our Asian Chicken and Veggie Lettuce Wraps.

3. Celery: 95% water
Dip celery into our Skinny Ranch Dip for a tasty snack.

4. Radish: 95% water

Add to any salad for color, crunch, and more water!
Try radishes in our salads, like in our Citrus and Spinach Salad with Creamy Lemon Dressing.

5. Red tomato: 94% water
Take a look at our Caprese Quinoa Salad.

6. Zucchini: 95% water
Stay hydrated with our delicious Zucchini Ribbon Salad with Pine Nuts and Parmesan Shavings.

7. Grapes: 92% water
Energize with this Banana Grape Smoothie for a snack or breakfast.

8. Sweet Peppers: 92% water

Check out our Rainbow Salad with Honey-Lemon Dressing recipe, which is full of raw peppers and cucumber!

9. Green cabbage: 93% water
Our Creamy Cabbage and Bok Choy Slaw is a great recipe.

Related: Stay Cool This Summer with Flavored Waters

10. Cauliflower: 92% water
Readers rave about this Coconut Curry Cauliflower dish.

11. Spinach: 92% water
Our Citrus and Spinach Salad with Creamy Lemon Dressing is packed with hydrating ingredients, including oranges, grapefruit, and spinach. 
12. Strawberries: 92% water
Check out our Strawberry and Avocado Salad with Strawberry Balsamic Dressing.

13. Watermelon: 92% water
Try our Watermelon, Tomato and Feta Salad for a very refreshing side dish.

14. Grapefruit: 91% water
Use any grapefruit variety in this simple Grapefruit and Avocado Salad.

15. Cantaloupe: 90% water
Cool down with this lightly sweet Cantaloupe Granita.

16. Peach: 88% water

These Pan Seared Peaches with Cinnamon and Greek Yogurt make a yummy dessert.

17. Pineapple: 87% water
Enjoy this tropical fruit in our Pineapple Breeze Smoothie.

18. Raspberries: 87% water
Try making this refreshing Raspberry-Peach Sorbet.

19. Cranberries: 87% water
Try using cranberry juice in these Slow Cooker Cranberry Poached Pears.

Related:  Flush Away the Fat with These Five Delicious Drinks

20. Orange: 87% water

Make your own homemade Orange Vinaigrette with Fresh Dill instead of buying  processed dressings.

1. Cucumber: 96% water
Our Classic Cucumber and Tomato Salad is full of hydrating produce.

2. Iceberg lettuce: 96% water
Use as a base for any salad or as cups for our Asian Chicken and Veggie Lettuce Wraps.

3. Celery: 95% water
Dip celery into our Skinny Ranch Dip for a tasty snack.

4. Radish: 95% water

Add to any salad for color, crunch, and more water!
Try radishes in our salads, like in our Citrus and Spinach Salad with Creamy Lemon Dressing.

5. Red tomato: 94% water
Take a look at our Caprese Quinoa Salad.

6. Zucchini: 95% water
Stay hydrated with our delicious Zucchini Ribbon Salad with Pine Nuts and Parmesan Shavings.

7. Grapes: 92% water
Energize with this Banana Grape Smoothie for a snack or breakfast.

8. Sweet Peppers: 92% water

Check out our Rainbow Salad with Honey-Lemon Dressing recipe, which is full of raw peppers and cucumber!

9. Green cabbage: 93% water
Our Creamy Cabbage and Bok Choy Slaw is a great recipe.

Related: Stay Cool This Summer with Flavored Waters

10. Cauliflower: 92% water
Readers rave about this Coconut Curry Cauliflower dish.

11. Spinach: 92% water
Our Citrus and Spinach Salad with Creamy Lemon Dressing is packed with hydrating ingredients, including oranges, grapefruit, and spinach.
12. Strawberries: 92% water
Check out our Strawberry and Avocado Salad with Strawberry Balsamic Dressing.

13. Watermelon: 92% water
Try our Watermelon, Tomato and Feta Salad for a very refreshing side dish.

14. Grapefruit: 91% water
Use any grapefruit variety in this simple Grapefruit and Avocado Salad.

15. Cantaloupe: 90% water
Cool down with this lightly sweet Cantaloupe Granita.

16. Peach: 88% water

These Pan Seared Peaches with Cinnamon and Greek Yogurt make a yummy dessert.

17. Pineapple: 87% water
Enjoy this tropical fruit in our Pineapple Breeze Smoothie.

18. Raspberries: 87% water
Try making this refreshing Raspberry-Peach Sorbet.

19. Cranberries: 87% water
Try using cranberry juice in these Slow Cooker Cranberry Poached Pears.

Related: Flush Away the Fat with These Five Delicious Drinks

20. Orange: 87% water

Make your own homemade Orange Vinaigrette with Fresh Dill instead of buying processed dressings.

~ OLA de CALOR ~
.
3️⃣ En si domicilio sitúese en las zon más frescas, cierre persianas y ventanas y abra por la noche para ventilar.
.
A los turistas les parece extraño que bajemos las persianas por la tarde. ➡️
¿Tú bajas las persianas? .
#oladecalor
.
#ConsejoFarmacéutico
#Descripción
#Protocolo
#Guiayconsenso
#FarmaciaAsistencial
.

#Terrateig #FarmaciaTerrateig #farmacia  #1fotoaldia #1photoaday #igersfarma #social #socialmedia  #100pharmadaysbyFTerrateig #EsquemasDeFciaTerrateig #abril #farmaceutico #salud #2019 #online #salud #health #summer  #escritoamano #handwritten #protege #tips #consejos #calor  #lafarmaciaessalud
.
Info www.san.gva.es

~ OLA de CALOR ~
.
3️⃣ En si domicilio sitúese en las zon más frescas, cierre persianas y ventanas y abra por la noche para ventilar.
.
A los turistas les parece extraño que bajemos las persianas por la tarde. ➡️
¿Tú bajas las persianas? .
#oladecalor
.
#ConsejoFarmacéutico
#Descripción
#Protocolo
#Guiayconsenso
#FarmaciaAsistencial
.

#Terrateig #FarmaciaTerrateig #farmacia #1fotoaldia #1photoaday #igersfarma #social #socialmedia #100pharmadaysbyFTerrateig #EsquemasDeFciaTerrateig #abril #farmaceutico #salud #2019 #online #salud #health #summer #escritoamano #handwritten #protege #tips #consejos #calor #lafarmaciaessalud
.
Info www.san.gva.es

Check out our new interview video with @fitco.id on our youtube channel 🙌 Hear how @sebastianevan and @etennx build Fitco from zero, also their challenges, and strategy!
•
Link in bio ⬆️

Check out our new interview video with @fitco.id on our youtube channel 🙌 Hear how @sebastianevan and @etennx build Fitco from zero, also their challenges, and strategy!

Link in bio ⬆️

At the end of the day, nothing can replace hard work. It's amazing all the things we say we do with time!

Yet the only time we have is the time we have now. We can't take away from it or add to it. There are only 24 hours in a day,
7 days in a week, 12 months in a year and 1 life in a lifetime, so live your time like there is no time.

Rethink your position. Rethink your training. Train smarter. Train stronger.

#yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #yogapractice #ashtangayoga

At the end of the day, nothing can replace hard work. It's amazing all the things we say we do with time!

Yet the only time we have is the time we have now. We can't take away from it or add to it. There are only 24 hours in a day,
7 days in a week, 12 months in a year and 1 life in a lifetime, so live your time like there is no time.

Rethink your position. Rethink your training. Train smarter. Train stronger.

#yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #yogapractice #ashtangayoga

Killed it squatting tonight with my bro @raymond_fit_life ! 💪 Was carbless for 2 days and still very out of it overall mentally too so took it easy. 😥 Did 2 sets of 10 135, set of 5 185, set of 5 225, set of 5 275, set of 3 315, set of 1 335 speed rep, set of 3 365 (messed up my breathing 3rd rep and threw me off groove😧), and a set of 7 315 pause reps(tied my best). 😁 Off days come and go.... just got to push harder on those kind of days. I will get that 6 rep PR with 365 even on this cut! 😐 Just have to be more mentally serious about it! 🙏

Killed it squatting tonight with my bro @raymond_fit_life ! 💪 Was carbless for 2 days and still very out of it overall mentally too so took it easy. 😥 Did 2 sets of 10 135, set of 5 185, set of 5 225, set of 5 275, set of 3 315, set of 1 335 speed rep, set of 3 365 (messed up my breathing 3rd rep and threw me off groove😧), and a set of 7 315 pause reps(tied my best). 😁 Off days come and go.... just got to push harder on those kind of days. I will get that 6 rep PR with 365 even on this cut! 😐 Just have to be more mentally serious about it! 🙏

Killed it with seated shoulder presses after training to failure with flat bench press and incline bench press. 💪 First time doing seated press and it felt good! 🙌 Did 2 sets of 10 95, set of 14 135 failure, set of 17 95 rear delt press, set of 15 rear delt press, and a set of 20 95. 🤘 Happy with how this went because I had an issue in my arms for a while after doing these awhile back. Zero issues with it today! 🙏

Killed it with seated shoulder presses after training to failure with flat bench press and incline bench press. 💪 First time doing seated press and it felt good! 🙌 Did 2 sets of 10 95, set of 14 135 failure, set of 17 95 rear delt press, set of 15 rear delt press, and a set of 20 95. 🤘 Happy with how this went because I had an issue in my arms for a while after doing these awhile back. Zero issues with it today! 🙏

То самое чувство, когда объявил, что сейчас сделаешь 15 выходов на две, а сделал только 13... но потом вспомнил, что большинство из вас не сделает и одного, и расслабился)))

То самое чувство, когда объявил, что сейчас сделаешь 15 выходов на две, а сделал только 13... но потом вспомнил, что большинство из вас не сделает и одного, и расслабился)))

#bolgaria #svetivlas #summertime 🏖☉

Top health photos & videos

❤️❤️ So excited to be doing my first Farmers Market in Young in just over a weeks time next Saturday on the 6th of July with my Hubby 😍 If any of our family and friends are in town that weekend we would love to see you 💕💕 Cant wait 🤗 #wholefoods #superfoods #natural #organic #glutenfree #dairyfree #refinedsugarfree #vegan #veganfood #veganfoodshare #vegansofig #vegetarian #paleo #plantbased #health #healthy #healthyfood #healthyeating #healthyliving #healthylifestyle #foodie #foodblogger #foodphotography #instafood #instadaily #picoftheday #photooftheday #homemade ❤️

❤️❤️ So excited to be doing my first Farmers Market in Young in just over a weeks time next Saturday on the 6th of July with my Hubby 😍 If any of our family and friends are in town that weekend we would love to see you 💕💕 Cant wait 🤗 #wholefoods #superfoods #natural #organic #glutenfree #dairyfree #refinedsugarfree #vegan #veganfood #veganfoodshare #vegansofig #vegetarian #paleo #plantbased #health #healthy #healthyfood #healthyeating #healthyliving #healthylifestyle #foodie #foodblogger #foodphotography #instafood #instadaily #picoftheday #photooftheday #homemade ❤️

FOREST LIFE 🌲🌸🌳🦌🌿🐿🍃🦊🌳🌸🌲
The third mural I designed for SKANSKA’s new headquarters in Warsaw – this time in the lobby of Spark B building.

It’s a special project for a few reasons – one is that this mural, alongside the other 22 wall designs I created for the building last year, added to it receiving the WELL Standard™ certification – focused exclusively on human health and wellness.

The other one, is that this composition is a tribute to my Grandfather – and my time spent in the countryside as a child – in the forest, and at Grandma’s kitchen table, eating apples from their garden and listening to Grandpa’s stories about deers, foxes, wild boars and all the other, bigger and smaller forest creatures he’s been observing daily for the last 70 or more years. 
Forest and Grandma are my Grandpa’s biggest loves – and I’m happy that this project was chosen from the few (much more minimalistic, modern and city-like) I have prepared for SKANSKA back in December.
Luckily it’s perfectly in sync with the Scandinavian love for nature!

It’s hand painted on concrete by the other-worldly talented team of Good Looking Studio – their work leaves me picking up my jaw from the floor each damn time.
Swipe right (😂) to see how this beauty came to life and how the final effect (5m x7m) looks compared to the initial design, cause that will blow your mind.
———————————————————————————
#skanska #byskanska #sverige #poland #warsaw #collage #art #walldesign #mural #architecture #architecturecollage #well #wellcertificate #spark #sparkwarsaw #wola #wellbuildingstandard #walldecoration #office #officebuilding #officeart #future #wellness #health @byskanska @goodlooking_studio @miasta.biura.skanska

FOREST LIFE 🌲🌸🌳🦌🌿🐿🍃🦊🌳🌸🌲
The third mural I designed for SKANSKA’s new headquarters in Warsaw – this time in the lobby of Spark B building.

It’s a special project for a few reasons – one is that this mural, alongside the other 22 wall designs I created for the building last year, added to it receiving the WELL Standard™ certification – focused exclusively on human health and wellness.

The other one, is that this composition is a tribute to my Grandfather – and my time spent in the countryside as a child – in the forest, and at Grandma’s kitchen table, eating apples from their garden and listening to Grandpa’s stories about deers, foxes, wild boars and all the other, bigger and smaller forest creatures he’s been observing daily for the last 70 or more years.
Forest and Grandma are my Grandpa’s biggest loves – and I’m happy that this project was chosen from the few (much more minimalistic, modern and city-like) I have prepared for SKANSKA back in December.
Luckily it’s perfectly in sync with the Scandinavian love for nature!

It’s hand painted on concrete by the other-worldly talented team of Good Looking Studio – their work leaves me picking up my jaw from the floor each damn time.
Swipe right (😂) to see how this beauty came to life and how the final effect (5m x7m) looks compared to the initial design, cause that will blow your mind.
———————————————————————————
#skanska #byskanska #sverige #poland #warsaw #collage #art #walldesign #mural #architecture #architecturecollage #well #wellcertificate #spark #sparkwarsaw #wola #wellbuildingstandard #walldecoration #office #officebuilding #officeart #future #wellness #health @byskanska @goodlooking_studio @miasta.biura.skanska

Is this you?
. 
Does this infographic describe your journey to losing weight so far?
.
You decide to lose weight by following a “quick” results diet. What you don’t know is that such diets extremely restrict calorie consumption. So you see results in like a few days but your body is shutting down. You get tired easily, lose mental focus become HANGRY (hungry +angry) and irritable. You can’t keep up after a few more days then you decide that this weightloss this is not for you. You say things like
“Na day I fat, I no kee person” 😭
.
There’s a better way to lose weight. It takes time, consistency and dedication, doesn’t require drinking tea or herbs of any sort. And the results are long lasting .
It’s by eating clean and working out 👏
.
Send me a dm for custom meal/ workout plans.  2 more days to register for this batch of the #fatattackchallenge . We kick off on Monday 💪 .
📸: @ownyoureating

Is this you?
.
Does this infographic describe your journey to losing weight so far?
.
You decide to lose weight by following a “quick” results diet. What you don’t know is that such diets extremely restrict calorie consumption. So you see results in like a few days but your body is shutting down. You get tired easily, lose mental focus become HANGRY (hungry +angry) and irritable. You can’t keep up after a few more days then you decide that this weightloss this is not for you. You say things like
“Na day I fat, I no kee person” 😭
.
There’s a better way to lose weight. It takes time, consistency and dedication, doesn’t require drinking tea or herbs of any sort. And the results are long lasting .
It’s by eating clean and working out 👏
.
Send me a dm for custom meal/ workout plans. 2 more days to register for this batch of the #fatattackchallenge . We kick off on Monday 💪 .
📸: @ownyoureating

Just a foodie in absolute BLISS. Bali is where a foodies dreams are made of let me tell you🍴🤪🙌🏼🌴😳 So many cafes full of the most insane plant food, restaurants with delicious fresh seafood, totally affordable prices & aesthetically pleasing asf ‼️ I don’t think I’ll be able to get around to all the cafes I have on my list as there are simply just too many! Will write a list of places I went & places I wish I had time to visit after my trip 😇🤩🍃

Just a foodie in absolute BLISS. Bali is where a foodies dreams are made of let me tell you🍴🤪🙌🏼🌴😳 So many cafes full of the most insane plant food, restaurants with delicious fresh seafood, totally affordable prices & aesthetically pleasing asf ‼️ I don’t think I’ll be able to get around to all the cafes I have on my list as there are simply just too many! Will write a list of places I went & places I wish I had time to visit after my trip 😇🤩🍃

Fino a qualche tempo fa non mi sarei mai immaginata di andare in palestra con una maglietta del genere perché non mi sarei sentita a mio agio. Oggi invece mi sento bene con me stessa grazie al peso che ho perso 😍

Fino a qualche tempo fa non mi sarei mai immaginata di andare in palestra con una maglietta del genere perché non mi sarei sentita a mio agio. Oggi invece mi sento bene con me stessa grazie al peso che ho perso 😍

Which box would you go for? 🥜🍫🍌#MaxGolfProtein

Which box would you go for? 🥜🍫🍌 #MaxGolfProtein

One day, I want my house to heavily resemble @nikau.store full of plants and beautiful homewares 🌿✨

One day, I want my house to heavily resemble @nikau.store full of plants and beautiful homewares 🌿✨