#healthylife photos & videos

20.8m Posts

Sebagian besar orang hanya mempunyai ide untuk merubah orang lain, namun tidak dengan dirinya sendiri __________________________________#asianboy #gym #sexy #cowokkeren #workout #fitness #healthylife #healthylifestyle #lfl💛 #fff #likeforlikes #followforfollow #selebgram #instagramhits

Sebagian besar orang hanya mempunyai ide untuk merubah orang lain, namun tidak dengan dirinya sendiri __________________________________ #asianboy #gym #sexy #cowokkeren #workout #fitness #healthylife #healthylifestyle #lfl💛 #fff #likeforlikes #followforfollow #selebgram #instagramhits

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Qué mejor manera de entrar en calor que realizando un buen entreno! El ejercicio aumenta tus niveles de energía de tu día, elimina estrés, mejora tu rendimiento cognitivo, te educa a comer con hambre real....qué más se puede pedir?
Entrena!!!!
#crossfitlife #crossfitday #crossfitcoslada #mejoratuvida #entraencalor #healthylife #nutrideportiva #crossfitfood #coslada #happylife #energíapositiva💪🏽

Qué mejor manera de entrar en calor que realizando un buen entreno! El ejercicio aumenta tus niveles de energía de tu día, elimina estrés, mejora tu rendimiento cognitivo, te educa a comer con hambre real....qué más se puede pedir?
Entrena!!!!
#crossfitlife #crossfitday #crossfitcoslada #mejoratuvida #entraencalor #healthylife #nutrideportiva #crossfitfood #coslada #happylife #energíapositiva💪🏽

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Salve a tutti♥️👋🏻, come state?
Oggi mia zia forse si opera e stanotte dovrò stare con lei nel caso in cui le servisse una mano. Già mi esercito a essere un’infermiera 😜. Oggi per pranzo ho mangiato riso con lenticchie e spinaci 😍.
Buona giornata, un bacio😘
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#healthylife #fit #dieta #dietasana #mangiaresano #diarioalimentare #cibosano #cibo #cena #healthy #cucinare #alimentazionesana #gym #dimagrire #panciapiatta #muscoli #fitness #crossfit #fitnessmotivation #youarewhatyoueat #palestra #pranzo

Salve a tutti♥️👋🏻, come state?
Oggi mia zia forse si opera e stanotte dovrò stare con lei nel caso in cui le servisse una mano. Già mi esercito a essere un’infermiera 😜. Oggi per pranzo ho mangiato riso con lenticchie e spinaci 😍.
Buona giornata, un bacio😘
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#healthylife #fit #dieta #dietasana #mangiaresano #diarioalimentare #cibosano #cibo #cena #healthy #cucinare #alimentazionesana #gym #dimagrire #panciapiatta #muscoli #fitness #crossfit #fitnessmotivation #youarewhatyoueat #palestra #pranzo

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Talk about accountability. Something crazy just happened. 
I accepted @bexiharrison’s challenge and entered a half marathon for January next year 🏃‍♀️ ———————————————————————— #kelfit #kelfitlifestyle #bodytransformation #bodypositivity #health #wellness #healthy #intermittentfasting #intermittentfastingresults #fasting #healthyliving #healthylife #fitness  #exercise #girls #fitnessjourney #running #motivationquotes #quotes #summerbodies #weightloss #southafrica #southafrica #jhb #igers #igersjozi #igerssouthafrica #thedumbelldiaries

Talk about accountability. Something crazy just happened.
I accepted @bexiharrison’s challenge and entered a half marathon for January next year 🏃‍♀️ ———————————————————————— #kelfit #kelfitlifestyle #bodytransformation #bodypositivity #health #wellness #healthy #intermittentfasting #intermittentfastingresults #fasting #healthyliving #healthylife #fitness #exercise #girls #fitnessjourney #running #motivationquotes #quotes #summerbodies #weightloss #southafrica #southafrica #jhb #igers #igersjozi #igerssouthafrica #thedumbelldiaries

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Venkovní teploty neúprosně klesají. Myslete na slova babiček: "Od nohou vždycky nastydneš!" S botama od Be Lenka se vám to díky kvalitní podšívce nemůže stát! . 
Pánové - storky.cz/be-lenka-winter-chocolate-m/
Dámy - storky.cz/be-lenka-winter-long-black/
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#leguano #barefoot #tepleboty #zateplene #chesterbrown #pohodlne
#dizajn
#kvalita
#barefootbrno
#zdravi
#boty
#naboso
#bosenohy
#fitnessczech
#barefootshoes
#tenisky
#zdravenohy
#barefooted
#healthylife
#zdravetelo
#zijemezdrave
#zivotnistyl
#makamnasobe
#zdravyzivotnistyl
#behani
#sportovni
#sportujeme
#sportemkezdravi
#sportuj
#sportujvmeste

Venkovní teploty neúprosně klesají. Myslete na slova babiček: "Od nohou vždycky nastydneš!" S botama od Be Lenka se vám to díky kvalitní podšívce nemůže stát! .
Pánové - storky.cz/be-lenka-winter-chocolate-m/
Dámy - storky.cz/be-lenka-winter-long-black/
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#leguano #barefoot #tepleboty #zateplene #chesterbrown #pohodlne
#dizajn
#kvalita
#barefootbrno
#zdravi
#boty
#naboso
#bosenohy
#fitnessczech
#barefootshoes
#tenisky
#zdravenohy
#barefooted
#healthylife
#zdravetelo
#zijemezdrave
#zivotnistyl
#makamnasobe
#zdravyzivotnistyl
#behani
#sportovni
#sportujeme
#sportemkezdravi
#sportuj
#sportujvmeste

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Este es nuestro particular arcoiris. A los postres nadie puede decirles que no.
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Aquest és el nostre particular arc de Sant Marti. A les postres ningú els hi pot dir que no.
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This is our particular rainbow. Nobody say NO to a dessert. -- #porkandtuna #pork&tuna #barcelonacity #restaurantesbcn #food #foodie #foodies #foodiesbcn #healthylife #healthyfood #realfood #soulfood #foodstyling #foodlovers #instafood #foodlovers #marketcuisine #seasonalfood #barcelona #foodyingbcn #delicious #ccib #ccibforum

Este es nuestro particular arcoiris. A los postres nadie puede decirles que no.
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Aquest és el nostre particular arc de Sant Marti. A les postres ningú els hi pot dir que no.
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This is our particular rainbow. Nobody say NO to a dessert. -- #porkandtuna #pork&tuna #barcelonacity #restaurantesbcn #food #foodie #foodies #foodiesbcn #healthylife #healthyfood #realfood #soulfood #foodstyling #foodlovers #instafood #foodlovers #marketcuisine #seasonalfood #barcelona #foodyingbcn #delicious #ccib #ccibforum

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Health Tip : "Dragon Fruit for health and SKin"
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Dragon fruit is also packed with other vitamins besides vitamin C, including the B vitamin group. The B1, B2, and B3 vitamins present in dragon fruit improve everything from blood pressure, skin health, and cholesterol levels to thyroid function and carbohydrate metabolism
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Can you eat the skin of a dragon fruit?
It's easy. You slice it in half and eat it with a spoon, or simply peel off the skin and slice it into bite-size pieces. The skin is not edible. The inner dragon fruit is similar in texture to a kiwi fruit.
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#dragonfruits #dragonfruitsmoothie
#dragonfruitdrink #dragonfruit #healthyliving #healthy #healthtips #healthyfood #healthyfruit #healthyfruits #fruits #fruitbenefits #fruitsalad #vitamin #skincare #skincaretips #skincareroutine #beauty_fact_s #healthylivingjourney #healthylife

Health Tip : "Dragon Fruit for health and SKin"
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Dragon fruit is also packed with other vitamins besides vitamin C, including the B vitamin group. The B1, B2, and B3 vitamins present in dragon fruit improve everything from blood pressure, skin health, and cholesterol levels to thyroid function and carbohydrate metabolism
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Can you eat the skin of a dragon fruit?
It's easy. You slice it in half and eat it with a spoon, or simply peel off the skin and slice it into bite-size pieces. The skin is not edible. The inner dragon fruit is similar in texture to a kiwi fruit.
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#dragonfruits #dragonfruitsmoothie
#dragonfruitdrink #dragonfruit #healthyliving #healthy #healthtips #healthyfood #healthyfruit #healthyfruits #fruits #fruitbenefits #fruitsalad #vitamin #skincare #skincaretips #skincareroutine #beauty_fact_s #healthylivingjourney #healthylife

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I tried really hard to make that same face...lol I just look crazy. 
105 ish days between. 
I don't remember this workout #3 from round 1...we were in a hotel moving to a new state... what a crazy summer we had. I can tell you round 2 didn't disappoint.
Make some time for you today!
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#coreinferno #beachbody #committobe100 #work #sweat #mm100 #be100 #myfitjourney #healthylife #getsweaty #myjourney #liveyourlife #doitforyourself #commit #life #gethealthy #getmoving #teambeachbody #win #round2 #103of200

I tried really hard to make that same face...lol I just look crazy.
105 ish days between.
I don't remember this workout #3 from round 1...we were in a hotel moving to a new state... what a crazy summer we had. I can tell you round 2 didn't disappoint.
Make some time for you today!
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#coreinferno #beachbody #committobe100 #work #sweat #mm100 #be100 #myfitjourney #healthylife #getsweaty #myjourney #liveyourlife #doitforyourself #commit #life #gethealthy #getmoving #teambeachbody #win #round2 #103of200

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Baggy eyes, dark circles and skin breakouts - a good night’s sleep can deal with all of this and more and do wonders for your skin. If you thought “Beauty sleep” is just a fancy name then think again. Here are some tips to ensure you get that beauty sleep you deserve.
#healthlife #healthylifestyle .
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#sleep #propersleep #fitlife #fitlifestyle #healthylife #instadiet #fitness #meditation #healthymatters #fitindia #fitstyle #fitnesstips #fitnessblogger #workoutmotivation #sleeptraining #bettersleep #goodsleep #cantsleep #needsleep #sleeptime #beautysleep #sleepmask #instasleep #sleeptight #sleepwell #sleepyhead #geny #gyls

Baggy eyes, dark circles and skin breakouts - a good night’s sleep can deal with all of this and more and do wonders for your skin. If you thought “Beauty sleep” is just a fancy name then think again. Here are some tips to ensure you get that beauty sleep you deserve.
#healthlife #healthylifestyle .
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#sleep #propersleep #fitlife #fitlifestyle #healthylife #instadiet #fitness #meditation #healthymatters #fitindia #fitstyle #fitnesstips #fitnessblogger #workoutmotivation #sleeptraining #bettersleep #goodsleep #cantsleep #needsleep #sleeptime #beautysleep #sleepmask #instasleep #sleeptight #sleepwell #sleepyhead #geny #gyls

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Un rebranding implica una nueva pizarrita 😊 @dolcevita_peru renovó su marca y volvió a confiar en mí para encargar una nueva pizarrita que usa en eventos y tiendas. Qué lindo trabajar con marcas  peruanas emprendedoras 💪🇵🇪 💪 .
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#poscaart #poscalettering #poscamarkers #posca @poscaperu #dolcevita #healthylife #healthyfood #rebranding #branding #nuevologo #pizarra #pizarranegra #pizarradecorativa #productoperuano #emprendimiento #lettering #letteringdesign #letteringenpizarra #chalkart #chalkboard #chalkboards #chalkboarddesign #diseñodeletras #diseñodepizarras #pizarraspersonalizadas #peru #perulettering

Un rebranding implica una nueva pizarrita 😊 @dolcevita_peru renovó su marca y volvió a confiar en mí para encargar una nueva pizarrita que usa en eventos y tiendas. Qué lindo trabajar con marcas peruanas emprendedoras 💪🇵🇪 💪 .
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#poscaart #poscalettering #poscamarkers #posca @poscaperu #dolcevita #healthylife #healthyfood #rebranding #branding #nuevologo #pizarra #pizarranegra #pizarradecorativa #productoperuano #emprendimiento #lettering #letteringdesign #letteringenpizarra #chalkart #chalkboard #chalkboards #chalkboarddesign #diseñodeletras #diseñodepizarras #pizarraspersonalizadas #peru #perulettering

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Como cada Miércoles hay #retoculinario en el chat de motivación con todas las personas trabajando y aprendiendo a llevar una vida saludable🧡
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Esta semana toca cocinar con el...
C A L A B A C Í N🥒
Aquí está mi platito completo y saludable;
🥕Pasta vegetal.
🥒Calabacín a la plancha.
🌽Maíz.
🥬Canónigos.
🍅Tomatitos cherrys.
🍤Gambas.
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Ensalada a todo color🌈 a que tiene pintaza??
Y vosotras... que coméis hoy??😋
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#food #healthyfood #comidasaludable #comidasana #nutricion #motivacion #vidasana #healthylife #healthyrecipes #querico #foodporn #ensalada #salad #colores #ingredienteestrella

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Como cada Miércoles hay #retoculinario en el chat de motivación con todas las personas trabajando y aprendiendo a llevar una vida saludable🧡
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Esta semana toca cocinar con el...
C A L A B A C Í N🥒
Aquí está mi platito completo y saludable;
🥕Pasta vegetal.
🥒Calabacín a la plancha.
🌽Maíz.
🥬Canónigos.
🍅Tomatitos cherrys.
🍤Gambas.
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Ensalada a todo color🌈 a que tiene pintaza??
Y vosotras... que coméis hoy??😋
••

#food #healthyfood #comidasaludable #comidasana #nutricion #motivacion #vidasana #healthylife #healthyrecipes #querico #foodporn #ensalada #salad #colores #ingredienteestrella

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👋Здравейте, отново!
🤔Търсите продукт, който да стимулира мускулния растеж? Такъв, който ще можете да приемате по всяко време на Вашата тренировка? То тогава искаме да представим на Вашето внимание Spartan Force BCAA Leuzea. Това е продукт, който:
✔Благоприятства по-ефективното усвояване на белтъчините.
✔Подпомага изграждането на изчистен мускулен релеф и структура.
✔Благоприятства горенето на мазнини, без това да води до загуба на мускулна маса, дори при нисък калориен прием.
😊Заповядайте при нас!
#cvetitaherbalstore #cvetitaherbalstoreburgas #CvetitaHerbal #cvetita #herbal #healthylifestyle #healthylife #health #healthyliving #foodsupplement #supplements #naturalsupplements #naturalfoodsupplements #Naturalfood #fitness #fitnessmotivation #motiovation #inspiration #training #trainingmotivation #instacool #instadaily #instagramers

👋Здравейте, отново!
🤔Търсите продукт, който да стимулира мускулния растеж? Такъв, който ще можете да приемате по всяко време на Вашата тренировка? То тогава искаме да представим на Вашето внимание Spartan Force BCAA Leuzea. Това е продукт, който:
✔Благоприятства по-ефективното усвояване на белтъчините.
✔Подпомага изграждането на изчистен мускулен релеф и структура.
✔Благоприятства горенето на мазнини, без това да води до загуба на мускулна маса, дори при нисък калориен прием.
😊Заповядайте при нас!
#cvetitaherbalstore  #cvetitaherbalstoreburgas  #CvetitaHerbal  #cvetita  #herbal  #healthylifestyle  #healthylife  #health  #healthyliving  #foodsupplement  #supplements  #naturalsupplements  #naturalfoodsupplements  #Naturalfood  #fitness  #fitnessmotivation  #motiovation  #inspiration  #training  #trainingmotivation  #instacool  #instadaily  #instagramers

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✨¿Buscas transformar tu piel? El tratamiento BDR mezcla productos dermacéuticos con última tecnología para conseguir cambios en la piel desde la primera sesión. La Cápsula del tiempo es una solución a las arrugas e imperfecciones de la piel con resultados inmediatos.
▪ Aprovecha nuestra promoción de lanzamiento y compra tu bono de 4,6 y 8 sesiones.
Pide tu cita ☎ 954 448 053 / 676792864
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#SaludAndYouBeauty #belleza #salud #depilación #láser #depilaciónláser #estética #radiofrecuencia #cosmecéutica #beauty #masajes #manicura #pedicura #piel #skincare #dermoestética #nails #dieta #diet #healthylife

✨¿Buscas transformar tu piel? El tratamiento BDR mezcla productos dermacéuticos con última tecnología para conseguir cambios en la piel desde la primera sesión. La Cápsula del tiempo es una solución a las arrugas e imperfecciones de la piel con resultados inmediatos.
▪ Aprovecha nuestra promoción de lanzamiento y compra tu bono de 4,6 y 8 sesiones.
Pide tu cita ☎ 954 448 053 / 676792864
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#SaludAndYouBeauty #belleza #salud #depilación #láser #depilaciónláser #estética #radiofrecuencia #cosmecéutica #beauty #masajes #manicura #pedicura #piel #skincare #dermoestética #nails #dieta #diet #healthylife

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🇮🇹 È arrivato EPA SPORT+
il nostro straordinario integratore di omega-3 dedicato a tutti gli sportivi!
Perchè è così speciale? Contiene un olio ricchissimo di EPA e DHA che ti aiuta a:
✅contrastare i processi infiammatori
✅diminuire i dolori muscolari
✅migliorare la vasodilatazione
✅ottimizzare il consumo di ossigeno
✅favorire la trasmissione neuro-muscolare
Efficienza, qualità Golden Omega, innovazione: provalo subito!
Da oggi lo trovi sul nostro sito 4plusnutrition.com
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🇺🇸 EPA SPORT + is here!
The ultimate omega-3 supplement for athletes!
Why it’s so special? It contains an oil rich in EPA and DHA that helps you:
✅fight systemic inflammation
✅reduce muscle pain
✅improve vasodilation
✅optimize oxygen consumption
✅promote neuro-muscular transmission
Efficiency, Golden Omega quality, innovation: try it now!
You can find it on 4plusnutrition.com
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#4plus #4plusnutrition #innovation #omega #omega3 #omegamychoice #Omegas #omegaholics #omegaoils #goldenomega #ifos #research #scientific #supplements #nutraceutical #thesciencebehindthepassion #4plusproducts #4plusresearch #4pluslifestyle #4pluslab #4plusscience #integratori #healthylife #researchlife #researching #researchanddevelopment

🇮🇹 È arrivato EPA SPORT+
il nostro straordinario integratore di omega-3 dedicato a tutti gli sportivi!
Perchè è così speciale? Contiene un olio ricchissimo di EPA e DHA che ti aiuta a:
✅contrastare i processi infiammatori
✅diminuire i dolori muscolari
✅migliorare la vasodilatazione
✅ottimizzare il consumo di ossigeno
✅favorire la trasmissione neuro-muscolare
Efficienza, qualità Golden Omega, innovazione: provalo subito!
Da oggi lo trovi sul nostro sito 4plusnutrition.com
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🇺🇸 EPA SPORT + is here!
The ultimate omega-3 supplement for athletes!
Why it’s so special? It contains an oil rich in EPA and DHA that helps you:
✅fight systemic inflammation
✅reduce muscle pain
✅improve vasodilation
✅optimize oxygen consumption
✅promote neuro-muscular transmission
Efficiency, Golden Omega quality, innovation: try it now!
You can find it on 4plusnutrition.com
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#4plus #4plusnutrition #innovation #omega #omega3 #omegamychoice #Omegas #omegaholics #omegaoils #goldenomega #ifos #research #scientific #supplements #nutraceutical #thesciencebehindthepassion #4plusproducts #4plusresearch #4pluslifestyle #4pluslab #4plusscience #integratori #healthylife #researchlife #researching #researchanddevelopment

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Músculos tensos por estrés o ejercicio?? Molestias de espalda o piernas?? Regálate salud y aprovecha nuestra oferta. 
Masaje de descarga o terapéutico + termoterapia por: Rd$1600 
Tratamiento dado por fisioterapeutas. Más info al 📞(809) 542-8404 O WhatsApp (829) 341-9886
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#pilates #fisioterapeuta #fisioterapia #salud #espalda #terapia #prevenir #dolor #bienestar #entrenamiento #ejercicios #control #physicaltherapy #therapy #fit #excercise #therapeutic #body #health #healthylife #wellness #training #santodomingo

Músculos tensos por estrés o ejercicio?? Molestias de espalda o piernas?? Regálate salud y aprovecha nuestra oferta.
Masaje de descarga o terapéutico + termoterapia por: Rd$1600
Tratamiento dado por fisioterapeutas. Más info al 📞(809) 542-8404 O WhatsApp (829) 341-9886
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#pilates #fisioterapeuta #fisioterapia #salud #espalda #terapia #prevenir #dolor #bienestar #entrenamiento #ejercicios #control #physicaltherapy #therapy #fit #excercise #therapeutic #body #health #healthylife #wellness #training #santodomingo

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Кроссовки Nike Joyride Run Flyknit
Сезон: демисезон◾️Размеры: 40-45◾️Цена: 4500₽

ВАЖНАЯ ИНФОРМАЦИЯ📣 Мы работаем БЕЗ ПРИМЕРКИ‼️ Определение размера по длине стопы😊

Доставка почтой России или СДЭК🚚📦 Возможен наложенный платеж!🔜
#style #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation

Кроссовки Nike Joyride Run Flyknit
Сезон: демисезон◾️Размеры: 40-45◾️Цена: 4500₽

ВАЖНАЯ ИНФОРМАЦИЯ📣 Мы работаем БЕЗ ПРИМЕРКИ‼️ Определение размера по длине стопы😊

Доставка почтой России или СДЭК🚚📦 Возможен наложенный платеж!🔜
#style #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation

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What you eat every day is directly linked to your body’s performance. Make the connection between
the quality of your food and nutrients to your energy, your metabolism, your vitality, and how good you feel..
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#supplement #nutrition #health #motivation #healthy #lifestyle #food #gut #guthealth #nutrition #fitness #healthyfood #wellness #microbiome #vegan #nutritionist #healthylife #fruit #brainfood #phytoquantusa #skin #kidney

What you eat every day is directly linked to your body’s performance. Make the connection between
the quality of your food and nutrients to your energy, your metabolism, your vitality, and how good you feel..
.
#supplement #nutrition #health #motivation #healthy #lifestyle #food #gut #guthealth #nutrition #fitness #healthyfood #wellness #microbiome #vegan #nutritionist #healthylife #fruit #brainfood #phytoquantusa #skin #kidney

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New arrivals, try on our newest #joggerpants
☘️ #Fleks 🍀
Nueva mercancía, pruébate nuestros #sweatpants
•••••••••••••••••••••••••••••••••••••••
#ootd #fitness #gym #panama #workout #training #fit #fitnessmotivation #workoutwear #sportswear #activewear #ropadeportiva #gymwear #gymclothes #panamamoda #fitnessapparel #panamafitness #gymtime #gymmotivation #fitnessaddict #fitnesslifestyle #pilates #dance #fitlife #yoga #fitnessgirl #healthylife
〰〰〰〰〰〰〰〰〰〰〰〰〰〰
Whatsapp 📲+507 62057437 (Citas

New arrivals, try on our newest #joggerpants
☘️ #Fleks 🍀
Nueva mercancía, pruébate nuestros #sweatpants
•••••••••••••••••••••••••••••••••••••••
#ootd #fitness #gym #panama #workout #training #fit #fitnessmotivation #workoutwear #sportswear #activewear #ropadeportiva #gymwear #gymclothes #panamamoda #fitnessapparel #panamafitness #gymtime #gymmotivation #fitnessaddict #fitnesslifestyle #pilates #dance #fitlife #yoga #fitnessgirl #healthylife
〰〰〰〰〰〰〰〰〰〰〰〰〰〰
Whatsapp 📲+507 62057437 (Citas

2
0
😃 Para bajar de peso de forma saludable y sin efectos secundarios adversos toma PINK + BLUE. 🙌🏻✨ 💘 ¿Cómo trabaja?

1. Repara tu metabolismo. 
2. Te llena de energía .
3. Reduce tu apetito .

#takecare #healthylife #teayudoabajardepeso #mandainbox 📩
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#latinosenmiami #latinosfortrump #latinosenflorida #latinosenusa #latinos #latinosunidos #latinosbelike  #latinostyle  #latinosbeisbol  #latinosenorlando  #norteamericanas  #norteamerica  #veganoslatinos #estadosunidos #latinosentampa  #latinosenhouston  #latinosusa  #latinosenatlanta  #latinosentexas  #latinosendallas  #latinosunited  #latinosenkissimmee #usa #usa🇺🇸 #usa🇺🇸💖 #estadosunidos🇺🇸

😃 Para bajar de peso de forma saludable y sin efectos secundarios adversos toma PINK + BLUE. 🙌🏻✨ 💘 ¿Cómo trabaja?

1. Repara tu metabolismo.
2. Te llena de energía .
3. Reduce tu apetito .

#takecare #healthylife #teayudoabajardepeso #mandainbox 📩
.
.
.

#latinosenmiami #latinosfortrump #latinosenflorida #latinosenusa #latinos #latinosunidos #latinosbelike #latinostyle #latinosbeisbol #latinosenorlando #norteamericanas #norteamerica #veganoslatinos #estadosunidos #latinosentampa #latinosenhouston #latinosusa #latinosenatlanta #latinosentexas #latinosendallas #latinosunited #latinosenkissimmee #usa #usa🇺🇸 #usa🇺🇸💖 #estadosunidos🇺🇸

2
0
9 days left before showtime🎉🎊💪🏼 I’m tired and hungry but excited as hell.... let’s make the last days count💪🏼 #williambonacclassic .
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#GetFit #FitLife #Fitness #FitnessMotivation #FitnessAddict  #Healthylifestyle #Exercise #Workout #Getfit #HealthyLife #HealthTalk #MindBodySoul #Workout #fitness #bikiniathlete #dutchfitness #dutchfitgirls #fitnessmodel #workhard #bodygoals⁠ ⁠#IfbbBikini

9 days left before showtime🎉🎊💪🏼 I’m tired and hungry but excited as hell.... let’s make the last days count💪🏼 #williambonacclassic .
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#GetFit #FitLife #Fitness #FitnessMotivation #FitnessAddict #Healthylifestyle #Exercise #Workout #Getfit #HealthyLife #HealthTalk #MindBodySoul #Workout #fitness #bikiniathlete #dutchfitness #dutchfitgirls #fitnessmodel #workhard #bodygoals⁠ ⁠ #IfbbBikini

12
2
праздник к нам приходит ✨

праздник к нам приходит ✨

2
1
Deja de dar excusas y comienza a darte suficientes razones por las que debes comer más sano y hacer ejercicio regularmente las excusas son los enemigos del progreso 💪🏼 #girlswithmuscle #gymlife #fitgirls #body #fitnessjourney #getfit #gymgirl #nopainnogain #healthylife #squats #fitfood #instafit #abs #fitnesslife #fitbody #fitnessaddict #fitlife #fitnessmotivation #fitchick #fitspiration #healthyfood #eathealthy #gym #babe #fitgirl #fitnessgirl #healthylifestyle #fitnessmodel #squatbooty #girlswholifts

Deja de dar excusas y comienza a darte suficientes razones por las que debes comer más sano y hacer ejercicio regularmente las excusas son los enemigos del progreso 💪🏼 #girlswithmuscle #gymlife #fitgirls #body #fitnessjourney #getfit #gymgirl #nopainnogain #healthylife #squats #fitfood #instafit #abs #fitnesslife #fitbody #fitnessaddict #fitlife #fitnessmotivation #fitchick #fitspiration #healthyfood #eathealthy #gym #babe #fitgirl #fitnessgirl #healthylifestyle #fitnessmodel #squatbooty #girlswholifts

12
0
Oggi un piatto decisamente più invernale dopo il maltempo di questo giorni:
🍄🐄🥔
⏺️Vitello
⏺️Funghi cremini
⏺️Pure di patate
🥔🐄🍄
Buon appetito!
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.

#nutrizionistaleverano #nutritionable #nutrizionerolli #foodlove #foodstagram #foodporn #foodphotography #healthylifestyle #healthydiet #healthylunch #healthylife #unanutrizionistaincucina 
#funghi #funghicremini #puredipatate #vitello #instafood 
#invernp

Oggi un piatto decisamente più invernale dopo il maltempo di questo giorni:
🍄🐄🥔
⏺️Vitello
⏺️Funghi cremini
⏺️Pure di patate
🥔🐄🍄
Buon appetito!
.
.

#nutrizionistaleverano #nutritionable #nutrizionerolli #foodlove #foodstagram #foodporn #foodphotography #healthylifestyle #healthydiet #healthylunch #healthylife #unanutrizionistaincucina
#funghi #funghicremini #puredipatate #vitello #instafood
#invernp

4
0
If you really love smoothie bowls than the cold weather doesn't stop you eating it! After all it gets you fueled up for the day like no other! 
#lifemix #healthy #health #food #healthyfood #nutritious #healthylife #lifestyle #getinspired #getmotivated #vitamins #minerals #healthbenefits #positive #enjoy #passionfruit #mandarin #banana #lunch #breakfast @alia.rds

If you really love smoothie bowls than the cold weather doesn't stop you eating it! After all it gets you fueled up for the day like no other!
#lifemix #healthy #health #food #healthyfood #nutritious #healthylife #lifestyle #getinspired #getmotivated #vitamins #minerals #healthbenefits #positive #enjoy #passionfruit #mandarin #banana #lunch #breakfast @alia.rds

3
0
Hola,mi comida:
✏️Pimientos verdes a la plancha
✏️Arroz basmati
✏️Pollo asado 
Pasad buena tarde 😊

Hola,mi comida:
✏️Pimientos verdes a la plancha
✏️Arroz basmati
✏️Pollo asado
Pasad buena tarde 😊

0
1
아우 시원하댜아아아아 오늘 쉅끝!🤸🏻‍♀️
(쌩눈이라서 윙크라두,,,,)

아우 시원하댜아아아아 오늘 쉅끝!🤸🏻‍♀️
(쌩눈이라서 윙크라두,,,,)

6
1
Due to the large variety of superfoods out there and the different ways they are sold in, they can strongly differ in taste. However, the best way to make the most of them and their individual rich contents is to implement as many superfoods into your diet.

There are different ways to add them to your dishes, depending on their shape and form. Superfoods can be eaten raw, as well as powders and tablets, which allows you to add them to countless delicious recipes. You have the choice to add them to your favourite; mix with milk or water, or even sprinkle on your breakfast cereal or yoghurt.

Superfood spices, such as turmeric and ginger powder, also make the perfect addition to your cooked meals, by boosting the taste of your dish with delicious ingredients. *Here are some of the top superfoods that can easily be integrated in your diet, helping you make the most out of their nutritious contents.

Baobab Powder

Baobab contains an impressive amount of vitamin C, making it one of the richest superfoods available. It can also help maintain healthy blood sugar levels and contains over 50 per cent fibre, supporting good bowel and gut health.

Cacao
Cacao offers a range of health benefits but is widely beloved for it rich natural chocolate flavour, without the refined sugars and chemicals found in processed chocolate. The superfood provides high levels of iron and is packed with antioxidants that can help reduce inflammation in your body as well as protect heart health.

Ashwagandha

Ashwagandha can help your body combat stress. The medicinal herb can also help lower blood sugar levels, boost brain function and fight off symptoms of anxiety and depression.

Turmeric
Turmeric is rising in its popularity as a superfood for its high levels of anti-inflammatory agents and antioxidants. According to research, Turmeric is proven to support healthy joints, a good digestive system and overall well-being.

Due to the large variety of superfoods out there and the different ways they are sold in, they can strongly differ in taste. However, the best way to make the most of them and their individual rich contents is to implement as many superfoods into your diet.

There are different ways to add them to your dishes, depending on their shape and form. Superfoods can be eaten raw, as well as powders and tablets, which allows you to add them to countless delicious recipes. You have the choice to add them to your favourite; mix with milk or water, or even sprinkle on your breakfast cereal or yoghurt.

Superfood spices, such as turmeric and ginger powder, also make the perfect addition to your cooked meals, by boosting the taste of your dish with delicious ingredients. *Here are some of the top superfoods that can easily be integrated in your diet, helping you make the most out of their nutritious contents.

Baobab Powder

Baobab contains an impressive amount of vitamin C, making it one of the richest superfoods available. It can also help maintain healthy blood sugar levels and contains over 50 per cent fibre, supporting good bowel and gut health.

Cacao
Cacao offers a range of health benefits but is widely beloved for it rich natural chocolate flavour, without the refined sugars and chemicals found in processed chocolate. The superfood provides high levels of iron and is packed with antioxidants that can help reduce inflammation in your body as well as protect heart health.

Ashwagandha

Ashwagandha can help your body combat stress. The medicinal herb can also help lower blood sugar levels, boost brain function and fight off symptoms of anxiety and depression.

Turmeric
Turmeric is rising in its popularity as a superfood for its high levels of anti-inflammatory agents and antioxidants. According to research, Turmeric is proven to support healthy joints, a good digestive system and overall well-being.

1
1
If you want your life to be different you have to ask yourself what are you going to do differently? 💪😉 #humpday #workout #livinginmalta #fitness #fitnesslife #fitnessmotivation #fitnessgirl #fitgym #fitgirl #healthylifestyle #healthylife

If you want your life to be different you have to ask yourself what are you going to do differently? 💪😉 #humpday #workout #livinginmalta #fitness #fitnesslife #fitnessmotivation #fitnessgirl #fitgym #fitgirl #healthylifestyle #healthylife

1
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BEEF KABAB WITH SAFFRON BREAD
This is  the original taste of delicious, healthy and tasty of Persian food . 
Ingredients: organic vegetables . High quality wheat. And high quality of lamb.beef and chicken meat. It's our pleasure to deliver the  hightest and best quality to dear customers. 
Persian kabab booth at . 
Lotte mall Bintaro .  @dememory #kababsubway #exploretangerang #yummyfoodindonesia #uniquefood #instafood #depok #follow #gadingserpong #bintaro #healthyfood #jajanan #kulinerbintaro #likeforlike #makanan 
#unik #sehat #indonesianhealthyfood #homemade #indonesia #jatinegarahitz #healthyfood#segar #healthylife#kulineruni

BEEF KABAB WITH SAFFRON BREAD
This is the original taste of delicious, healthy and tasty of Persian food .
Ingredients: organic vegetables . High quality wheat. And high quality of lamb.beef and chicken meat. It's our pleasure to deliver the  hightest and best quality to dear customers.
Persian kabab booth at .
Lotte mall Bintaro .  @dememory #kababsubway #exploretangerang #yummyfoodindonesia #uniquefood #instafood #depok #follow #gadingserpong #bintaro #healthyfood #jajanan #kulinerbintaro #likeforlike #makanan
#unik #sehat #indonesianhealthyfood #homemade #indonesia #jatinegarahitz #healthyfood #segar #healthylife #kulineruni

0
0
.
- No me va a temblar el pulso cuando un impulso irracional me invite a vivir. No. No me temblará el pulso si tengo que escribir un punto final y empezar de cero-. @myriamimedio
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🖤🔥.
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📸 @jonathanfoto .
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#npc #npcbikini #ifbbproleague #ifbbpro #fnff #bikini #bikinifitness #gymlife #fitness #fitnessgirl #gym #gymlife #gymlover #bodybuilding #workout #booty #bootybuilding #bootybuilder #squatsmotivation #squats #squatsmotivator #model #healthylife  #competitor #glutes #glutesmotivation #bootygainz

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- No me va a temblar el pulso cuando un impulso irracional me invite a vivir. No. No me temblará el pulso si tengo que escribir un punto final y empezar de cero-. @myriamimedio
.
🖤🔥.
.
.
📸 @jonathanfoto .
.
#npc #npcbikini #ifbbproleague #ifbbpro #fnff #bikini #bikinifitness #gymlife #fitness #fitnessgirl #gym #gymlife #gymlover #bodybuilding #workout #booty #bootybuilding #bootybuilder #squatsmotivation #squats #squatsmotivator #model #healthylife #competitor #glutes #glutesmotivation #bootygainz

21
0
Il primo passo per stare realmente bene è prendersi #cura del proprio #corpo. ♥️
Noi di Ben-Essere Flegreo siamo qui per questo. ✨
Vieni a scoprire tutti i nostri trattamenti e prenota il tuo appuntamento ⬇️
☎️ 081 3419661 📲 338 9634665
Ci troviamo in via Giacinto Diano 58, Pozzuoli 📍

Il primo passo per stare realmente bene è prendersi #cura del proprio #corpo. ♥️
Noi di Ben-Essere Flegreo siamo qui per questo. ✨
Vieni a scoprire tutti i nostri trattamenti e prenota il tuo appuntamento ⬇️
☎️ 081 3419661 📲 338 9634665
Ci troviamo in via Giacinto Diano 58, Pozzuoli 📍

0
1
✨GUISO DE GARBANZOS CON VERDURAS✨
-
🍲10 horas de cocción en la #crockpot y no os podéis imaginar cómo está ésto!😋😋😋
➡️La crockpot es mi olla lenta, la utilizo en general para hacer #guisos, aunque tiene muchísimas otras posibilidades. ➡️Es eléctrica, se enchufa a la corriente.  Echas los ingredientes, la programas, y a vivir mientras se hace tu comida.
➡️Consume lo mismo que una bombilla, o sea, nada.
➡️Cocina durante varias horas y a baja temperatura, lo que hace que los #alimentos suelten sus jugos y la comida quede super sabrosa sin necesidad de añadirle mucho aceite o aditivos para darle sabor.
➡️Yo la suelo poner por la noche, para que la comida se haga mientras duermo, y así me puedo llevar un #tupper recién hecho a la oficina. Pero si no te fías, puedes utilizarla mientras estás en casa haciendo otras cosas.
-
🔸Garbanzos
🔸Cebolla
🔸Calabacín🥒
🔸Setas🍄
🔸Taquitos de jamón (opcional, no tienes por qué añadirlos si eres vegetariano, porque las necesidades de proteína quedan cubiertas con los garbanzos)
🔸AOVE, sal.
-
#salud #fitmeal #nutricion #vidasanayactiva #bajardepeso #healthy #instahealthy #healthylife #realfooding #eresloquecomes #recetas #sanoyrico #dieta #cambiandohabitos #fit #realfood #healthytupper #tuppersaludable  #comidareal #comidasana #healthyfood #recetassaludables #recetassanasysencillas #tupperideas #vidasana #adelgazar

✨GUISO DE GARBANZOS CON VERDURAS✨
-
🍲10 horas de cocción en la #crockpot y no os podéis imaginar cómo está ésto!😋😋😋
➡️La crockpot es mi olla lenta, la utilizo en general para hacer #guisos, aunque tiene muchísimas otras posibilidades. ➡️Es eléctrica, se enchufa a la corriente. Echas los ingredientes, la programas, y a vivir mientras se hace tu comida.
➡️Consume lo mismo que una bombilla, o sea, nada.
➡️Cocina durante varias horas y a baja temperatura, lo que hace que los #alimentos suelten sus jugos y la comida quede super sabrosa sin necesidad de añadirle mucho aceite o aditivos para darle sabor.
➡️Yo la suelo poner por la noche, para que la comida se haga mientras duermo, y así me puedo llevar un #tupper recién hecho a la oficina. Pero si no te fías, puedes utilizarla mientras estás en casa haciendo otras cosas.
-
🔸Garbanzos
🔸Cebolla
🔸Calabacín🥒
🔸Setas🍄
🔸Taquitos de jamón (opcional, no tienes por qué añadirlos si eres vegetariano, porque las necesidades de proteína quedan cubiertas con los garbanzos)
🔸AOVE, sal.
-
#salud #fitmeal #nutricion #vidasanayactiva #bajardepeso #healthy #instahealthy #healthylife #realfooding #eresloquecomes #recetas #sanoyrico #dieta #cambiandohabitos #fit #realfood #healthytupper #tuppersaludable #comidareal #comidasana #healthyfood #recetassaludables #recetassanasysencillas #tupperideas #vidasana #adelgazar

1
0
POURQUOI ADOPTER UN MODE DE VIE SAIN ?

Quand on a l’habitude de mal manger et/ou de ne pas faire de sport, voir des gens manger ultra sain et s'entraîner souvent on se demande comment ils font. Perso, lorsque je n’avais pas l’habitude de faire attention à ce que je mange et que je faisais 0 sport, je ne comprenais pas comment les autres faisaient. Je me disais “mais ce n’est pas une vie”, “moi je ne tiendrai jamais !”. Et pourtant, il y a 6 ans j’ai eu un déclic et j’ai voulu changer. Et je ne regrette absolument pas ! Alors, pourquoi changer ?

Au delà de la perte de poids ou prise de muscle, adopter un mode de vie sain permet d’être en bonne santé. Ce n’est pas parce que tu as 20 ans, que tu n’as aucun problème et que tu ne grossis pas que tu peux te permettre de mal manger. En général, les problèmes de santé surviennent après des années de mauvaise hygiène de vie, donc il faut s’y mettre au plus tôt ! Pour moi, c’est quelque chose qui devrait être appris à l’école. 
Un mode de vie sain ne signifie pas non plus de se priver et de passer son temps au sport. Mode de vie sain fonctionne aussi pour l’esprit, se priver et se frustrer n’est pas quelque chose de sain mentalement. Trouver l’équilibre n’est pas facile car on veut en général aller trop vite dans la démarche, mais c’est la clé de la durabilité d’une bonne hygiène de vie.

Adopter un mode de vie sain va vous permettre de vous sentir bien dans votre corps mais va surtout vous permettre de mettre toutes les chances de votre côté pour rester en bonne santé toute votre vie !

Alors, qu’attends-tu pour changer ? -
-
🎁 -38% abonnement @myproteinfr : MARGOT 🛍 -20% abonnement @kazidomi_fr : MARGOTFIT20 🎥 YouTube : Margot Fit
-
-
#myprotein #gymoutfit #motivation #repriseenmain #healthylife #perdredupoids #maigrir #kilosentrop #mangersain #mangerbouger #fitnessfrance #musculationfrance #running #viesaine #ventreplat

POURQUOI ADOPTER UN MODE DE VIE SAIN ?

Quand on a l’habitude de mal manger et/ou de ne pas faire de sport, voir des gens manger ultra sain et s'entraîner souvent on se demande comment ils font. Perso, lorsque je n’avais pas l’habitude de faire attention à ce que je mange et que je faisais 0 sport, je ne comprenais pas comment les autres faisaient. Je me disais “mais ce n’est pas une vie”, “moi je ne tiendrai jamais !”. Et pourtant, il y a 6 ans j’ai eu un déclic et j’ai voulu changer. Et je ne regrette absolument pas ! Alors, pourquoi changer ?

Au delà de la perte de poids ou prise de muscle, adopter un mode de vie sain permet d’être en bonne santé. Ce n’est pas parce que tu as 20 ans, que tu n’as aucun problème et que tu ne grossis pas que tu peux te permettre de mal manger. En général, les problèmes de santé surviennent après des années de mauvaise hygiène de vie, donc il faut s’y mettre au plus tôt ! Pour moi, c’est quelque chose qui devrait être appris à l’école.
Un mode de vie sain ne signifie pas non plus de se priver et de passer son temps au sport. Mode de vie sain fonctionne aussi pour l’esprit, se priver et se frustrer n’est pas quelque chose de sain mentalement. Trouver l’équilibre n’est pas facile car on veut en général aller trop vite dans la démarche, mais c’est la clé de la durabilité d’une bonne hygiène de vie.

Adopter un mode de vie sain va vous permettre de vous sentir bien dans votre corps mais va surtout vous permettre de mettre toutes les chances de votre côté pour rester en bonne santé toute votre vie !

Alors, qu’attends-tu pour changer ? -
-
🎁 -38% abonnement @myproteinfr : MARGOT 🛍 -20% abonnement @kazidomi_fr : MARGOTFIT20 🎥 YouTube : Margot Fit
-
-
#myprotein #gymoutfit #motivation #repriseenmain #healthylife #perdredupoids #maigrir #kilosentrop #mangersain #mangerbouger #fitnessfrance #musculationfrance #running #viesaine #ventreplat

26
1
Delicia de miércoles: salmón plancha🐟 + setas trompeta negra🎺 + tomate kumato🍅 #comidareal #realfood #realfooding #realfooder #setas #setastrompetanegra #salmon #tomate #tomatekumato #healthylife #objetivorealfooder

Delicia de miércoles: salmón plancha🐟 + setas trompeta negra🎺 + tomate kumato🍅 #comidareal #realfood #realfooding #realfooder #setas #setastrompetanegra #salmon #tomate #tomatekumato #healthylife #objetivorealfooder

3
1

Top healthylife photos & videos

➰ Waffles ➰

Toujours bien commencer la journée 😍, et pour ce matin, j’opte pour des gaufres ! 
Pour la recette, rien de plus simple, je suis sur ma basique : 40 gr de farine d’avoine saveur peanut butter, 1 oeuf, 100 gr de fromage blanc 0%, 1 pincée de levure chimique. Vous pouvez remplacer la farine d’avoine par de la farine ou des flocons d’avoine mixés avec de l’arôme vanille et 30 gr de sucre ou de miel. 🍯 Pour le topping, j’ai opté pour une banane poêlée avec du miel, des amandes effilées, et de la pâte à tartiner au chocolat noir ! 😋

Je vous souhaite une belle journée 🥰

➰ Waffles ➰

Toujours bien commencer la journée 😍, et pour ce matin, j’opte pour des gaufres !
Pour la recette, rien de plus simple, je suis sur ma basique : 40 gr de farine d’avoine saveur peanut butter, 1 oeuf, 100 gr de fromage blanc 0%, 1 pincée de levure chimique. Vous pouvez remplacer la farine d’avoine par de la farine ou des flocons d’avoine mixés avec de l’arôme vanille et 30 gr de sucre ou de miel. 🍯 Pour le topping, j’ai opté pour une banane poêlée avec du miel, des amandes effilées, et de la pâte à tartiner au chocolat noir ! 😋

Je vous souhaite une belle journée 🥰

867
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➰ Purée de Panais & Boulettes Veggie à la tomate ➰

Le petit repas de ce midi, ça faisait un moment que je ne vous avais pas vraiment partagé mon assiette ! 2 posts dans une journée : oups, je vous inonde. 😇 🍲 〰️ On retrouve dans le bol : une purée de panais avec de la pomme de terre, accompagnée de boulette de soja tomate basilic, champignons et une sauce tomate champignons ! ▪️ Pour la purée : j’ai cuit à la vapeur 180 gr de pomme de terre avec 150 gr de panais. J’ai mixé le tout avec 50 ml de lait, du sel et du poivre. Vous pouvez ajouter une touche de muscade.
▪️ Et pour l’accompagnement, j’ai utilisé la sauce tomate basilic de @jardin_bio , des boulettes de soja, et des champignons frais ! 
Une petite touche de parmesan, pignons de pin  et du basilic : c’est dans l’assiette ! 😇
Je vous souhaite un bon appétit ! 😋

#reequilibrage #instadiet  #eatclean #perdredupoids #mangersain #healthyfood #instaregime  #viesaine #vegetables #healthylife  #veggielunch  #Cleanfood #mangerbouger  #mangerequilibre #weightloss #cleaneating #mangerbon #foodblogger #mangerbien #panais  #veggie

➰ Purée de Panais & Boulettes Veggie à la tomate ➰

Le petit repas de ce midi, ça faisait un moment que je ne vous avais pas vraiment partagé mon assiette ! 2 posts dans une journée : oups, je vous inonde. 😇 🍲 〰️ On retrouve dans le bol : une purée de panais avec de la pomme de terre, accompagnée de boulette de soja tomate basilic, champignons et une sauce tomate champignons ! ▪️ Pour la purée : j’ai cuit à la vapeur 180 gr de pomme de terre avec 150 gr de panais. J’ai mixé le tout avec 50 ml de lait, du sel et du poivre. Vous pouvez ajouter une touche de muscade.
▪️ Et pour l’accompagnement, j’ai utilisé la sauce tomate basilic de @jardin_bio , des boulettes de soja, et des champignons frais !
Une petite touche de parmesan, pignons de pin et du basilic : c’est dans l’assiette ! 😇
Je vous souhaite un bon appétit ! 😋

#reequilibrage #instadiet #eatclean #perdredupoids #mangersain #healthyfood #instaregime #viesaine #vegetables #healthylife #veggielunch #Cleanfood #mangerbouger #mangerequilibre #weightloss #cleaneating #mangerbon #foodblogger #mangerbien #panais #veggie

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izzzzz COLD here in nyc. walked to the gym after class, got there, decided i’d *rather not* be there, walked home, and made myself this loaded bowl. hi self care how are ya? thick and rich cashew cream cauliflower rice is the only way to combat the cold. recipe belowwwww xx ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
cashew cream cauliflower rice:

mix 1 cup cashew cream (make by soaking 1 cup of raw cashews overnight in hot water, the next day strain and add to blender, blending with 1/4 cup fresh water, 2 tablespoons maple syrup, 2 tablespoons tahini, 2 tablespoons olive oil, splash of lemon juice, sea salt, garlic powder) into a stovetop pan with heated and semi cooked cauliflower rice. add the cream and cook on medium until soft and warmed all the way through. .
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 #healthyfood #healthy #foodie #cleaneats #foodblogger #plantbased #vegan #vegetarian  #wellness #fitness #healthyinspo #healthylife #glutenfree #eatbanza #whatveganseat #healthymeals #plantpower #thenewhealth #cauliflowerice #veganmacandcheese #cashewcream #cashews

izzzzz COLD here in nyc. walked to the gym after class, got there, decided i’d *rather not* be there, walked home, and made myself this loaded bowl. hi self care how are ya? thick and rich cashew cream cauliflower rice is the only way to combat the cold. recipe belowwwww xx ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
cashew cream cauliflower rice:

mix 1 cup cashew cream (make by soaking 1 cup of raw cashews overnight in hot water, the next day strain and add to blender, blending with 1/4 cup fresh water, 2 tablespoons maple syrup, 2 tablespoons tahini, 2 tablespoons olive oil, splash of lemon juice, sea salt, garlic powder) into a stovetop pan with heated and semi cooked cauliflower rice. add the cream and cook on medium until soft and warmed all the way through. .
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#healthyfood #healthy #foodie #cleaneats #foodblogger #plantbased #vegan #vegetarian #wellness #fitness #healthyinspo #healthylife #glutenfree #eatbanza #whatveganseat #healthymeals #plantpower #thenewhealth #cauliflowerice #veganmacandcheese #cashewcream #cashews

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Almost all of my Tomatoes in this bed have reached the top of their 2.4 metre stakes. I’ve been a bit slack with pruning so they need a bit of love but pretty happy with how they are growing! I am single stemming these up the stakes and pruning laterals (or meant to be anyway 🙊). Bring on the Tomatoes 🍅 🌿

Almost all of my Tomatoes in this bed have reached the top of their 2.4 metre stakes. I’ve been a bit slack with pruning so they need a bit of love but pretty happy with how they are growing! I am single stemming these up the stakes and pruning laterals (or meant to be anyway 🙊). Bring on the Tomatoes 🍅 🌿

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{ Polenta au parmesan, gambas, petits légumes et œuf mollet }🍃... nouvelle recette sur le blog !!
Un plat tout doux et de saison. Car oui, je ne le répèterai jamais assez, l’hiver est presque là. Deux petits degrés ce matin au compteur ❄️ ça sent la neige à plein nez et Noël qui approche à grands pas🎄
Donc pour une polenta réussie, rendez-vous sur le blog, lien dans ma bio👆🏻
Bon appétit mes gourmands🍃
#ChezMisa #LesRecettesDeMisa
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#healthyfood #healthylife #foods #foodie #foodstagram #lunch #healthylifestyle #blog #blogueuse #motivation #reequilibragealimentaire #mood #instafood #photofood #instadiet #instaclean #mangerbouger #reequilibrage #eatclean #polenta #gambas

{ Polenta au parmesan, gambas, petits légumes et œuf mollet }🍃... nouvelle recette sur le blog !!
Un plat tout doux et de saison. Car oui, je ne le répèterai jamais assez, l’hiver est presque là. Deux petits degrés ce matin au compteur ❄️ ça sent la neige à plein nez et Noël qui approche à grands pas🎄
Donc pour une polenta réussie, rendez-vous sur le blog, lien dans ma bio👆🏻
Bon appétit mes gourmands🍃
#ChezMisa #LesRecettesDeMisa
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#healthyfood #healthylife #foods #foodie #foodstagram #lunch #healthylifestyle #blog #blogueuse #motivation #reequilibragealimentaire #mood #instafood #photofood #instadiet #instaclean #mangerbouger #reequilibrage #eatclean #polenta #gambas

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Morning like... 🐻☕️ plutôt chocolat chaud ou  cappuccino ? belle semaine à tous 🖤
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[pic by @mysweetcactus]
#morning #coffee #coffeetime #ootd #lookinspo #strasbourg #strasbourgmonamour #bartsamsterdam #carmushkapresets #falloutfit #autumnoutfit #whattowear

Morning like... 🐻☕️ plutôt chocolat chaud ou cappuccino ? belle semaine à tous 🖤
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[pic by @mysweetcactus]
#morning #coffee #coffeetime #ootd #lookinspo #strasbourg #strasbourgmonamour #bartsamsterdam #carmushkapresets #falloutfit #autumnoutfit #whattowear

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𝐂 𝐇 𝐈 𝐀 𝐒 𝐀 𝐌 𝐄 𝐍 🖤
...
𝟙𝟘 𝔾𝕣𝕦̈𝕟𝕕𝕖 𝕨𝕒𝕣𝕦𝕞 𝕚𝕔𝕙 ℂ𝕙𝕚𝕒 𝕝𝕚𝕖𝕓𝕖
...
🔹 sind ballaststoff- und proteinreich
🔹 enthalten herzgesunde Omega 3- Fettsäuren
🔹 sind reich an Antioxidantien
🔹 haben einen hohen Calciumgehalt
🔹 sind gute Zink- und Kupferlieferanten
🔹 enthalten Magnesium, Phosphor und Kalium
🔹 sind eine pflanzliche Eisenquelle
...
🔹 sind ein gutes Bindemittel für Haferflocken, Smoothies und Suppen
🔹kann in Rezepten als Eierersatz verwendet werden (1 El Chia + 3 EL Wasser, kurz ziehen lassen bis es gelartig wird)
🔹 zu gleichen Teilen mit Mandelmilch mischen und über Nacht ziehen lassen, ergibt leckeren Chiapudding
...
Chiasamen dürfen bei mir in keinem Joghurt fehlen 😍
Bei der Verwendung von Chia solltest du aufjedenfall ausreichend trinken, da die Samen quellen und dem Körper ansonsten Wasser entziehen! 🥤
...
Wer Chia nicht mag, kann auch z.B. auf Leinsamen zurückgreifen, die sollten dann aber am besten geschrotet sein 👍
...
Wie verwendest du Chiasamen am liebsten?
...
Werbung
...
#halfweekdoneeee

𝐂 𝐇 𝐈 𝐀 𝐒 𝐀 𝐌 𝐄 𝐍 🖤
...
𝟙𝟘 𝔾𝕣𝕦̈𝕟𝕕𝕖 𝕨𝕒𝕣𝕦𝕞 𝕚𝕔𝕙 ℂ𝕙𝕚𝕒 𝕝𝕚𝕖𝕓𝕖
...
🔹 sind ballaststoff- und proteinreich
🔹 enthalten herzgesunde Omega 3- Fettsäuren
🔹 sind reich an Antioxidantien
🔹 haben einen hohen Calciumgehalt
🔹 sind gute Zink- und Kupferlieferanten
🔹 enthalten Magnesium, Phosphor und Kalium
🔹 sind eine pflanzliche Eisenquelle
...
🔹 sind ein gutes Bindemittel für Haferflocken, Smoothies und Suppen
🔹kann in Rezepten als Eierersatz verwendet werden (1 El Chia + 3 EL Wasser, kurz ziehen lassen bis es gelartig wird)
🔹 zu gleichen Teilen mit Mandelmilch mischen und über Nacht ziehen lassen, ergibt leckeren Chiapudding
...
Chiasamen dürfen bei mir in keinem Joghurt fehlen 😍
Bei der Verwendung von Chia solltest du aufjedenfall ausreichend trinken, da die Samen quellen und dem Körper ansonsten Wasser entziehen! 🥤
...
Wer Chia nicht mag, kann auch z.B. auf Leinsamen zurückgreifen, die sollten dann aber am besten geschrotet sein 👍
...
Wie verwendest du Chiasamen am liebsten?
...
Werbung
...
#halfweekdoneeee

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✳️SPAGUETTIS INTEGRALES CON MIX DE VERDURAS, CALAMARES Y ACEITUNAS NEGRAS ✳️
Pues vamos con la comida de hoy, que no tenía que haber sido esta pero al final no me he podido hacer el arroz que tenía en mente... Otra vez será! Así que a falta de arroz buena es la pasta 😋
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🍆 He cortado berenjena, pimiento rojo y calabacín y lo he cocinado aparte en una sartén hasta que he visto que las verduras estaban en su punto.
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🍝 Spaguettis integrales de @pastasgallo cocer 8 minutos y listo.
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🦑 Calamares congelados troceados que como no tenía previsto hacerlos pues los he sacado del congelados, los he puesto en un bol de agua caliente y se han descongelado en 3 minutos.
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💡 Escurro bien los calamares, y los spaguettis, y en una sartén rehogo con las verduras toda la mezcla, además añado unas aceitunas troceadas, orégano y un chorrito de salsa de soja.
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👌 Buenísimos!!
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Feliz martes!
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#cocinafitness #cocinasaludable #comidafit #comidasaludable #comidasana #dietaflexible #fitgirl #fitfood #fitnessrecipes #foodie #healthyfood #healthyfoodie #healthylife #healthylifestyle #healthyliving #healthyrecipes #recetasfitness #recetassaludables #vidasaludable #saludable #verduras #food #pasta

✳️SPAGUETTIS INTEGRALES CON MIX DE VERDURAS, CALAMARES Y ACEITUNAS NEGRAS ✳️
Pues vamos con la comida de hoy, que no tenía que haber sido esta pero al final no me he podido hacer el arroz que tenía en mente... Otra vez será! Así que a falta de arroz buena es la pasta 😋
.
🍆 He cortado berenjena, pimiento rojo y calabacín y lo he cocinado aparte en una sartén hasta que he visto que las verduras estaban en su punto.
.
🍝 Spaguettis integrales de @pastasgallo cocer 8 minutos y listo.
.
🦑 Calamares congelados troceados que como no tenía previsto hacerlos pues los he sacado del congelados, los he puesto en un bol de agua caliente y se han descongelado en 3 minutos.
.
💡 Escurro bien los calamares, y los spaguettis, y en una sartén rehogo con las verduras toda la mezcla, además añado unas aceitunas troceadas, orégano y un chorrito de salsa de soja.
.
👌 Buenísimos!!
.
.
Feliz martes!
.
#cocinafitness #cocinasaludable #comidafit #comidasaludable #comidasana #dietaflexible #fitgirl #fitfood #fitnessrecipes #foodie #healthyfood #healthyfoodie #healthylife #healthylifestyle #healthyliving #healthyrecipes #recetasfitness #recetassaludables #vidasaludable #saludable #verduras #food #pasta

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Pretty sure I was the only one enjoying this run.....what you rekon @misscharlielouise_x ?
😂🥰🤩🏃🏽‍♀️
Wearing my absolute favourite @northernspiritcf 😍
And @wodndone for saving my hands always 🙏🏽🙏🏽

Pretty sure I was the only one enjoying this run.....what you rekon @misscharlielouise_x ?
😂🥰🤩🏃🏽‍♀️
Wearing my absolute favourite @northernspiritcf 😍
And @wodndone for saving my hands always 🙏🏽🙏🏽

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