#healthylifestyl photos & videos

29 minutes ago
“Alguns entendem como coincidência, mas tenho certeza tido é cuidado de Deus” 
#endocrinologia#healthylifestyl#meumelhormomento

“Alguns entendem como coincidência, mas tenho certeza tido é cuidado de Deus”
#endocrinologia #healthylifestyl #meumelhormomento

4 hours ago
ขอบคุณภาพรวมสรุปรายงานการทํางานประจําวันทีมRจาก@r_praow_meechu_htw
#like4likes#likeforlikes#london#like4follow#lhrgang#hrithikrosh#healthylifestyl#healthyfood#frenchtoast#frenchbulldo#frenchtoas#forever#ccm_2669 22/09/62

ขอบคุณภาพรวมสรุปรายงานการทํางานประจําวันทีมRจาก@r_praow_meechu_htw
#like4likes #likeforlikes #london #like4follow #lhrgang #hrithikrosh #healthylifestyl #healthyfood #frenchtoast #frenchbulldo #frenchtoas #forever #ccm_2669 22/09/62

4 hours ago
ขอบคุณภาพรวมมอบโปรโมชั่นให้กับลูกค้าทีมRจาก@r12_yokyee_heal_the_world #like4likes#likeforlikes#london#like4follow#hrithikrosh#healthylifestyl#healthyfood #frenchtoast#frenchbulldo#forever#ccm_2669 22/09/62

ขอบคุณภาพรวมมอบโปรโมชั่นให้กับลูกค้าทีมRจาก@r12_yokyee_heal_the_world #like4likes #likeforlikes #london #like4follow #hrithikrosh #healthylifestyl #healthyfood #frenchtoast #frenchbulldo #forever #ccm_2669 22/09/62

4 hours ago
ถ้าตั้งเป้าหมายแล้วเราตั้งใจค่อยๆทำโดยที่ไม่ย่อท้อย่อมทำให้เราเจอความสำเร็จอย่างที่เราตั้งใจไว้เสมอขอบคุณคำคมจาก Google
#like4likes#likeforlikes#london#like4follow#lhrgang#hrithikrosh#healthylifestyl#hermes#frenchtoast#frenchbulldo#frenchtoas#forever#ccm_2669 22/09/62

ถ้าตั้งเป้าหมายแล้วเราตั้งใจค่อยๆทำโดยที่ไม่ย่อท้อย่อมทำให้เราเจอความสำเร็จอย่างที่เราตั้งใจไว้เสมอขอบคุณคำคมจาก Google
#like4likes #likeforlikes #london #like4follow #lhrgang #hrithikrosh #healthylifestyl #hermes #frenchtoast #frenchbulldo #frenchtoas #forever #ccm_2669 22/09/62

4 hours ago
มอบส่วนลด Facebookให้กับลูกค้าร้านXL
@เซ็นทรัลพัทยาบีช#like4likes#likeforlikes #like4follow#london#frenchtoast#frenchbulldo#hrithikrosh#healthylifestyl#healthyfood#frenchtoas#forever#ccm_2669 22/09/62

มอบส่วนลด Facebookให้กับลูกค้าร้านXL
@เซ็นทรัลพัทยาบีช #like4likes #likeforlikes #like4follow #london #frenchtoast #frenchbulldo #hrithikrosh #healthylifestyl #healthyfood #frenchtoas #forever #ccm_2669 22/09/62

5 hours ago
#biegac #runner #runningman #run #running #instarunners #runningshoes #bieganie #travel #behealthy #behappy #fitnessmotivation #fenix3 #garmin #nikerunning #training #swimbikerun #instaboy #ireland #longrun #laufen #instarunner #runforlife #triathlon #motivation #fitboy #fitnesstransformation #healthylifestyl #hardtraining #5 My way to first marathon @dublinmarathon .One year can make different.  Rok temu mój pierwszy polmaraton z czasem 1:40:01 ,rok później ten sam polmaraton i 11 minut szybciej czas 1:29:01 i tak o to wbiegalem jako 279 zawodnik na 9000 tys uczestników jestem bardzo zadowolony z tego osiągnięcia taki mały sukces ,zaangażowanie 5 tyg maraton ..

#biegac #runner #runningman #run #running #instarunners #runningshoes #bieganie #travel #behealthy #behappy #fitnessmotivation #fenix3 #garmin #nikerunning #training #swimbikerun #instaboy #ireland #longrun #laufen #instarunner #runforlife #triathlon #motivation #fitboy #fitnesstransformation #healthylifestyl #hardtraining #5 My way to first marathon @dublinmarathon .One year can make different. Rok temu mój pierwszy polmaraton z czasem 1:40:01 ,rok później ten sam polmaraton i 11 minut szybciej czas 1:29:01 i tak o to wbiegalem jako 279 zawodnik na 9000 tys uczestników jestem bardzo zadowolony z tego osiągnięcia taki mały sukces ,zaangażowanie 5 tyg maraton ..

52
2
5 hours ago
ขอบคุณภาพรวมแชร์หลักบริหารทีมRจาก
@r12_yokyee_heal_the_world#like4likes #likeforlikes#london#like4follow#lkliik4liik #hrithikrosh#healthylifestyl#hermes#frenchtoast#frenchbulldo#forever#ccm_2669 22/09/62

ขอบคุณภาพรวมแชร์หลักบริหารทีมRจาก
@r12_yokyee_heal_the_world #like4likes #likeforlikes #london #like4follow #lkliik4liik #hrithikrosh #healthylifestyl #hermes #frenchtoast #frenchbulldo #forever #ccm_2669 22/09/62

5 hours ago
ขอบคุณภาพบรรยากาศหน้าร้านทุกสาขาทีมRจาก@r12_yokyee_heal_the_world #like4likes#likeforlikes#london#like4follow#hrithikrosh#healthylifestyl#healthyfood#frenchtoast#frenchbulldo#forever#ccm_2669 22/09/62

ขอบคุณภาพบรรยากาศหน้าร้านทุกสาขาทีมRจาก@r12_yokyee_heal_the_world #like4likes #likeforlikes #london #like4follow #hrithikrosh #healthylifestyl #healthyfood #frenchtoast #frenchbulldo #forever #ccm_2669 22/09/62

5 hours ago
บรรยากาศหน้าร้าน XL@เซ็นทรัลพัทยาบีชขอบคุณภาพจาก@r02_nadda_heal_the_world#like4likes#likeforlikes#london#hrithikrosh#healthylifestyl#frenchtoast#frenchbulldo#forever #ccm_2669 22/09/62

บรรยากาศหน้าร้าน [email protected]เซ็นทรัลพัทยาบีชขอบคุณภาพจาก@r02_nadda_heal_the_world #like4likes #likeforlikes #london #hrithikrosh #healthylifestyl #frenchtoast #frenchbulldo #forever #ccm_2669 22/09/62

5 hours ago
ชื่นชมทีมงานสาขาแพชชั่นระยองช่วงเช้าใช้เวลาว่างจัดเราสินค้าเรียบร้อยทำให้ลูกค้าเลือกซื้อสินค้าได้ง่ายขอบคุณภาพจาก
@r1aipaeeeee_htw#like4likes#likeforlikes #london#likeforlikeback#liketime#hrithikrosh#healthylifestyl#healthyfood#hermes #frenchtoast#frenchbulldo#forever#ccm_2669 22/09/62

ชื่นชมทีมงานสาขาแพชชั่นระยองช่วงเช้าใช้เวลาว่างจัดเราสินค้าเรียบร้อยทำให้ลูกค้าเลือกซื้อสินค้าได้ง่ายขอบคุณภาพจาก
@r1aipaeeeee_htw #like4likes #likeforlikes #london #likeforlikeback #liketime #hrithikrosh #healthylifestyl #healthyfood #hermes #frenchtoast #frenchbulldo #forever #ccm_2669 22/09/62

8 hours ago
Gym in the morning.... then run 🥰
That's the way aha aha i like it aha aha 🤣🤣🤣🤣
Co nie dobiegnę to dowyglądam.... tej opcji będę się trzymała przez najbliższe miesiące 😜😜😜
.... bo powiedzieli 21
#gym#gymtime#gymgirl#workoutdone#workout#workoutforfun#sundayworkout#sundayfunday#run#running#sundayrunning#loveit#myplace#mytime#happytime#positivevibes#positive#healthylifestyl#trening#treningbezspinki#withmylove#withhubby#pobiegali#8km#kettlebell#

Gym in the morning.... then run 🥰
That's the way aha aha i like it aha aha 🤣🤣🤣🤣
Co nie dobiegnę to dowyglądam.... tej opcji będę się trzymała przez najbliższe miesiące 😜😜😜
.... bo powiedzieli 21
#gym #gymtime #gymgirl #workoutdone #workout #workoutforfun #sundayworkout #sundayfunday #run #running #sundayrunning #loveit #myplace #mytime #happytime #positivevibes #positive #healthylifestyl #trening #treningbezspinki #withmylove #withhubby #pobiegali #8km #kettlebell#

14
0
11 hours ago
“Your body can stand almost anything. It’s your mind that you have to convince
GX9 Fitness Center 
Train on my way  Personal training. 
Diet plans 
Weight loss 
online training , 
Supplements 
bodybuilding , 
Athlete. 
Online training contact +918729099485. Rakesh Gupta 
@fitreatofficial 
#motivation #model #6packabs #ripped #fitnessmodel #fitnessmotivation #abs #hardworker #dicipline #weightloss #leanmuscle #fit #supplements #onlinetrainer #healthybody #cleandiet #athlete 
#cleandiet #healthylifestyl#asthetic #indian #style #back

“Your body can stand almost anything. It’s your mind that you have to convince
GX9 Fitness Center
Train on my way Personal training.
Diet plans
Weight loss
online training ,
Supplements
bodybuilding ,
Athlete.
Online training contact +918729099485. Rakesh Gupta
@fitreatofficial
#motivation #model #6packabs #ripped #fitnessmodel #fitnessmotivation #abs #hardworker #dicipline #weightloss #leanmuscle #fit #supplements #onlinetrainer #healthybody #cleandiet #athlete
#cleandiet #healthylifestyl #asthetic #indian #style #back

87
2
11 hours ago
“Your body can stand almost anything. It’s your mind that you have to convince
GX9 Fitness Center 
Train on my way  Personal training. 
Diet plans 
Weight loss 
online training , 
Supplements 
bodybuilding , 
Athlete. 
Online training contact +918729099485. Rakesh Gupta 
@fitreatofficial 
#motivation #model #6packabs #ripped #fitnessmodel #fitnessmotivation #abs #hardworker #dicipline #weightloss #leanmuscle #fit #supplements #onlinetrainer #healthybody #cleandiet #athlete 
#cleandiet #healthylifestyl#asthetic #indian #style #back

“Your body can stand almost anything. It’s your mind that you have to convince
GX9 Fitness Center
Train on my way Personal training.
Diet plans
Weight loss
online training ,
Supplements
bodybuilding ,
Athlete.
Online training contact +918729099485. Rakesh Gupta
@fitreatofficial
#motivation #model #6packabs #ripped #fitnessmodel #fitnessmotivation #abs #hardworker #dicipline #weightloss #leanmuscle #fit #supplements #onlinetrainer #healthybody #cleandiet #athlete
#cleandiet #healthylifestyl #asthetic #indian #style #back

11
0
12 hours ago
सीख रहे है,
Follow For More @kya_h_org
#followforfollowback 
#inspirationalquotes #healthylifestyl#writers

सीख रहे है,
Follow For More @kya_h_org
#followforfollowback
#inspirationalquotes #healthylifestyl #writers

21
0
12 hours ago
3
1
19 hours ago
Everything you need to make your tastebuds POP @nurturingbodyandmind 👅👅
.
Organic sourdough toast from @boudinbakery, mashed avo, cilantro, @seesalttv See salt, @vitalfarms pasture raised egg cooked in avocado oil and a squeeze of lime all over that shizzzzzzz 👅Happy Sunday!
.
👇Buy Ingredients👇
Primal Kitchen, Avocado Oil, 500ml
Rp.365,000
Sunfood Himalayan Pink Salt, 454g
Rp. 269,000
#healthylunch #healthydinner #superfood #organik #makananorganik #indonesiamakansayur #buatsendirimakananmu #glutenfree #healthyliving #healthylifestyl #makanansehat #jualmakananimport #jualaninstagram #trustedseller #healthynotskinny  #cleaneating #healthydiet #nutrition #healthymeal #healthyishappy #healthyrecipes #fitsporation #jualmakananimport #jualaninstagram #trustedseller #jualmakanansehat #jualanindonesia #belanjaonlineshop #jualmakananorganik

Everything you need to make your tastebuds POP @nurturingbodyandmind 👅👅
.
Organic sourdough toast from @boudinbakery, mashed avo, cilantro, @seesalttv See salt, @vitalfarms pasture raised egg cooked in avocado oil and a squeeze of lime all over that shizzzzzzz 👅Happy Sunday!
.
👇Buy Ingredients👇
Primal Kitchen, Avocado Oil, 500ml
Rp.365,000
Sunfood Himalayan Pink Salt, 454g
Rp. 269,000
#healthylunch #healthydinner #superfood #organik #makananorganik #indonesiamakansayur #buatsendirimakananmu #glutenfree #healthyliving #healthylifestyl #makanansehat #jualmakananimport #jualaninstagram #trustedseller #healthynotskinny #cleaneating #healthydiet #nutrition #healthymeal #healthyishappy #healthyrecipes #fitsporation #jualmakananimport #jualaninstagram #trustedseller #jualmakanansehat #jualanindonesia #belanjaonlineshop #jualmakananorganik

13
0
20 hours ago
Fais du bien à ton corps pour que ton âme ait envie d'y rester💪#motivation#welness#passagefitness#challenge#healthylifestyl@rahmounizineb@healthy_food_way@passagefitnessofficial#fit#

Fais du bien à ton corps pour que ton âme ait envie d'y rester💪 #motivation #welness #passagefitness #challenge #healthylifestyl@rahmounizineb@healthy_food_way@passagefitnessofficial #fit#

9
0

Top healthylifestyl photos & videos

17 September, 2019
How to portion control for your goals! (*Swipe for more examples*)
-
Whether your goal is muscle gain or fat loss, the key takeaway from these photos is that it’s all about eating high quality, whole foods, plenty of veggies and a sufficient amount of protein, whether that’s animal or plant based. Now, the calories are shown in the photos but these meal ideas in general show how you can customize portion sizes to fit your needs whether you’re tracking calories or not.
.
A breakdown of the examples are explained below but remember to customize your diet to you and your specific needs because everybody is different:
.
Breakie 🍳 (eggs, avo & veggies)
👉🏼Higher calorie/larger portion:
4 eggs, 1 tsp coconut oil 200g Kale, 150g Tomatoes, 1 Avocado
👉🏼Lower calorie/smaller portion
The same but minus 1/2 Avocado, 1 egg, 100 grams Kale.
.
Lunch idea 🍠 (patty, veggies, & sweet potato)
Both have same amount of veggies
👉🏼Higher calorie/larger portion:
Beef patty 10% fat + Around 20% more sweet potato & avocado
👉🏼Lower calorie/smaller portion:
Turkey breast burger + around 20% less sweet potato & avocado
.
Dinner idea 🍚 (coconut chicken curry)
Both the same amount of protein & cilantro:
👉🏼 Higher calorie/larger portion:
2 cups of brown rice
👉🏼 Lower calorie/smaller portion;
2 cups of friend cauliflower rice in coconut oil .
Finally, calories are not the only be all to health. There are other considerations / factors such as staple blood sugar, inflammation, hormones, microbiota, exercise, sleep, stress and many more which is always an area for continuous research and development in understanding and their implications in health and weight-loss.
For me creating health (internally and externally) is the number 1 priority and then weight loss will naturally happen.
.
.
Credit- @livevitae 
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #getfit #gains #meals #healthyliving #healthylifestyl

How to portion control for your goals! (*Swipe for more examples*)
-
Whether your goal is muscle gain or fat loss, the key takeaway from these photos is that it’s all about eating high quality, whole foods, plenty of veggies and a sufficient amount of protein, whether that’s animal or plant based. Now, the calories are shown in the photos but these meal ideas in general show how you can customize portion sizes to fit your needs whether you’re tracking calories or not.
.
A breakdown of the examples are explained below but remember to customize your diet to you and your specific needs because everybody is different:
.
Breakie 🍳 (eggs, avo & veggies)
👉🏼Higher calorie/larger portion:
4 eggs, 1 tsp coconut oil 200g Kale, 150g Tomatoes, 1 Avocado
👉🏼Lower calorie/smaller portion
The same but minus 1/2 Avocado, 1 egg, 100 grams Kale.
.
Lunch idea 🍠 (patty, veggies, & sweet potato)
Both have same amount of veggies
👉🏼Higher calorie/larger portion:
Beef patty 10% fat + Around 20% more sweet potato & avocado
👉🏼Lower calorie/smaller portion:
Turkey breast burger + around 20% less sweet potato & avocado
.
Dinner idea 🍚 (coconut chicken curry)
Both the same amount of protein & cilantro:
👉🏼 Higher calorie/larger portion:
2 cups of brown rice
👉🏼 Lower calorie/smaller portion;
2 cups of friend cauliflower rice in coconut oil .
Finally, calories are not the only be all to health. There are other considerations / factors such as staple blood sugar, inflammation, hormones, microbiota, exercise, sleep, stress and many more which is always an area for continuous research and development in understanding and their implications in health and weight-loss.
For me creating health (internally and externally) is the number 1 priority and then weight loss will naturally happen.
.
.
Credit- @livevitae
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #getfit #gains #meals #healthyliving #healthylifestyl

2,741
11
17 hours ago
Let us start this day healthy😝

Let us start this day healthy😝

12 September, 2019
G🥧🥧D Morning💫 Size misler gibi kakao kokan, içi yumuşacık, puf puf kabaran bi fit kek yaptım içinde ilave şeker yok ve oldukça sağlıklı😍🙈üzerine süslemesini abartmadığınız sürece kalori olarak da oldukça düşük 🤭Ben şekersiz fıstık ezmesi ve kırmızı meyveler kullandım🤤🥰Benim Çocukluktan beri aralarda yemekten en mutlu olduğum şey kek, bu yüzden oturdum en sağlıklı hale getirdim💜Lafı fazla uzatmadan #vivofitkek tarifini sizlerle paylaşıyorum şimdiden deneyen herkese afiyet olsun🌸💋
📎Unutmadan keklerinizin daha güzel be kabarık olması için tüm malzemelerin oda sıcaklığında olmasına, unun mutlaka elenmesine, ve kekin ölçülerine uygun kalıp kullanılmasına dikkat ediniz. Ben 20 cm baton bir kalıp kullandım. 🥰
Vivo Fit Kek
Malzemeler
•2 yumurta
•1 çay bardağı süt( yada yoğurt)
•1 yemek kaşığı zeytinyağ(veya hindistancevizi yağı)
•2 yemek kaşığı keçiboynuzu unu(tatlı dokusu için gerekli, alternatif olarak 2 olgun muz tercih edebilirsiniz)
•1 yemek kaşığı bal ( yada 5-6 adet sıcak suda bekletilmiş hurma)
•6 yemek kaşığı tam bugday unu (kontrollü koymanızda fayda var)
•1 limon kabuğu
•yarım limon suyu
•Vanilin
•1 paket kabartma tozu
•2 tatlı kaşığı ham kakao parçacığı @wefoodtr ( isteğe bağlı)
•1,5 yemek kaşığı kakao
Yapılışı:
Yumurtayı krema kıvamına gelene kadar çırpın üzerine yağ süt,bal, limon kabuğu rendesi ve limon suyunu koyarak spatula ile karıştırın.
Ayrı bir kapta un, keçiboynuzu tozu, kakao,vanilin ve kabartma tozunu güzelce harmanlayın ve eleyerek sıvı karışımın içine ilave edin, bu aşamada ham kakao parçalarını da ekleyip spatula yardımı ile yavaş yavaş homojen bir karışım elde edene kadar karıştırın çok fazla çıpmayın.
Önceden ısıtılmış 170 derece de yaklaşık 35-40 dk pişirin.
🌸Her fırının ısı ayarı değişebilceği için klasik kürdan testini uygulayın temiz çıkıyorsa pişmiştir, unutmayın fırından çıkardığınızda da içi biraz daha çekecektir☺️
#goodmorning #breakfast #cake #chocolatecake #healthyfood #foodies #food #breakfasttime #healthyish #goodfood #feedfood #chocolate #morning #mood #foodphotography #foodblogger #cacao #baking #foodlover #cakestagram #healthylifestyl

G🥧🥧D Morning💫 Size misler gibi kakao kokan, içi yumuşacık, puf puf kabaran bi fit kek yaptım içinde ilave şeker yok ve oldukça sağlıklı😍🙈üzerine süslemesini abartmadığınız sürece kalori olarak da oldukça düşük 🤭Ben şekersiz fıstık ezmesi ve kırmızı meyveler kullandım🤤🥰Benim Çocukluktan beri aralarda yemekten en mutlu olduğum şey kek, bu yüzden oturdum en sağlıklı hale getirdim💜Lafı fazla uzatmadan #vivofitkek tarifini sizlerle paylaşıyorum şimdiden deneyen herkese afiyet olsun🌸💋
📎Unutmadan keklerinizin daha güzel be kabarık olması için tüm malzemelerin oda sıcaklığında olmasına, unun mutlaka elenmesine, ve kekin ölçülerine uygun kalıp kullanılmasına dikkat ediniz. Ben 20 cm baton bir kalıp kullandım. 🥰
Vivo Fit Kek
Malzemeler
•2 yumurta
•1 çay bardağı süt( yada yoğurt)
•1 yemek kaşığı zeytinyağ(veya hindistancevizi yağı)
•2 yemek kaşığı keçiboynuzu unu(tatlı dokusu için gerekli, alternatif olarak 2 olgun muz tercih edebilirsiniz)
•1 yemek kaşığı bal ( yada 5-6 adet sıcak suda bekletilmiş hurma)
•6 yemek kaşığı tam bugday unu (kontrollü koymanızda fayda var)
•1 limon kabuğu
•yarım limon suyu
•Vanilin
•1 paket kabartma tozu
•2 tatlı kaşığı ham kakao parçacığı @wefoodtr ( isteğe bağlı)
•1,5 yemek kaşığı kakao
Yapılışı:
Yumurtayı krema kıvamına gelene kadar çırpın üzerine yağ süt,bal, limon kabuğu rendesi ve limon suyunu koyarak spatula ile karıştırın.
Ayrı bir kapta un, keçiboynuzu tozu, kakao,vanilin ve kabartma tozunu güzelce harmanlayın ve eleyerek sıvı karışımın içine ilave edin, bu aşamada ham kakao parçalarını da ekleyip spatula yardımı ile yavaş yavaş homojen bir karışım elde edene kadar karıştırın çok fazla çıpmayın.
Önceden ısıtılmış 170 derece de yaklaşık 35-40 dk pişirin.
🌸Her fırının ısı ayarı değişebilceği için klasik kürdan testini uygulayın temiz çıkıyorsa pişmiştir, unutmayın fırından çıkardığınızda da içi biraz daha çekecektir☺️
#goodmorning #breakfast #cake #chocolatecake #healthyfood #foodies #food #breakfasttime #healthyish #goodfood #feedfood #chocolate #morning #mood #foodphotography #foodblogger #cacao #baking #foodlover #cakestagram #healthylifestyl

28 July, 2019
We are completely in awe the way @mandeepgujjar_
 is slaying his Sunday looks! How are your styling your Sunday? .
. .
I know my strong points: I work hard, I have talent, I'm funny and I'm a good person.
.
.
Photography: @pkphotographyyy
#gritstonesxmandeep #youthfitness#youthfit #influencer 
#loveable #blessed #stayhumble #staystrong #fitness 
#fitforyou #fitnessmotivation #fitnessaddict #fitnessmodel 
#lifestyle #lifecoach #healthylifestyl #gritstones #gritstonesxmandeepgujjar

We are completely in awe the way @mandeepgujjar_
is slaying his Sunday looks! How are your styling your Sunday? .
. .
I know my strong points: I work hard, I have talent, I'm funny and I'm a good person.
.
.
Photography: @pkphotographyyy
#gritstonesxmandeep #youthfitness #youthfit #influencer
#loveable #blessed #stayhumble #staystrong #fitness
#fitforyou #fitnessmotivation #fitnessaddict #fitnessmodel
#lifestyle #lifecoach #healthylifestyl #gritstones #gritstonesxmandeepgujjar

4,620
18
21 September, 2019
Lucy loves her toys🐶

Lucy loves her toys🐶

4 September, 2019
Most of you don’t know this but I have been battling GI issues for almost 5 years now.  Being in and out of doctors with still 0 answers to what is actually going on with me. I decided a couple months ago I was done trying different medications all the time (that usually made me worse) and trying to get ahold of my “specialist” who had too many patients and hardly would return my call. I have decided to take a more holistic approach and try natural remedies to help with some of my symptoms. I changed my diet and also started to take supplements. #ad So when I was offered this opportunity to partner up with @personanutrtion I knew this is exactly what I needed to try! I took a short survey online that personalized supplements just for me. They are then delivered to my door-step which makes things super easy and convenient! In my pack monthly pack it includes Cal/Mag with D, Vitamin D, Appetite support, Astaxanthin, Digestion Enzymes, Peppermint, Foundation Mulitivitamin, VeganDHA, Probiotic. I am so excited and can’t wait to see where this new journey will lead. They also gave me a link to share with you guys to get 30% off your first two orders. ❤️
#personanutrition #onlyoneyou #sponsored

Most of you don’t know this but I have been battling GI issues for almost 5 years now. Being in and out of doctors with still 0 answers to what is actually going on with me. I decided a couple months ago I was done trying different medications all the time (that usually made me worse) and trying to get ahold of my “specialist” who had too many patients and hardly would return my call. I have decided to take a more holistic approach and try natural remedies to help with some of my symptoms. I changed my diet and also started to take supplements. #ad So when I was offered this opportunity to partner up with @personanutrtion I knew this is exactly what I needed to try! I took a short survey online that personalized supplements just for me. They are then delivered to my door-step which makes things super easy and convenient! In my pack monthly pack it includes Cal/Mag with D, Vitamin D, Appetite support, Astaxanthin, Digestion Enzymes, Peppermint, Foundation Mulitivitamin, VeganDHA, Probiotic. I am so excited and can’t wait to see where this new journey will lead. They also gave me a link to share with you guys to get 30% off your first two orders. ❤️
#personanutrition #onlyoneyou #sponsored

17 September, 2019
Henlo Linda gimb me candy🐶

Henlo Linda gimb me candy🐶

701
8
4 September, 2019
If your sad, add more lipstick and attack - Coco Chanel

If your sad, add more lipstick and attack - Coco Chanel

642
16
17 June, 2019
Mimo upałów aktywność musi być 💪 może i jest ciepło, aleeee wieczory są bardzo przyjemne, więc nie ma co narzekać 🔥 .
.
Jeśli połączymy upały i aktywność fizyczną to musimy pamiętać o odpowiedniej dawce nawodnienia naszego organizmu 💙💧@jurajska_woda_mineralna dba nie tylko o mnie, ale także o moich najbliższych! Towarzyszy nam każdego dnia w pracy, na uczelni, treningu czy w domu 😊 #jurajska #codzienniejurajska #jurajskawodamineralna #springsummer19 #summertime #june #juni #czerwiec #summeroutfit #summervibes #longlegs #sunny #stylizacja #letniastylizacja #mojstyl #outfitinspiration #lato2019 #stylizacjadnia #kobieta #dlakobiet #polskakobieta #dbamosiebie #brunetka #modnapolka #healthylifestyl #stylishlook #wrotkipolska #blogmedia @agencjablogmedia

Mimo upałów aktywność musi być 💪 może i jest ciepło, aleeee wieczory są bardzo przyjemne, więc nie ma co narzekać 🔥 .
.
Jeśli połączymy upały i aktywność fizyczną to musimy pamiętać o odpowiedniej dawce nawodnienia naszego organizmu 💙💧@jurajska_woda_mineralna dba nie tylko o mnie, ale także o moich najbliższych! Towarzyszy nam każdego dnia w pracy, na uczelni, treningu czy w domu 😊 #jurajska #codzienniejurajska #jurajskawodamineralna #springsummer19 #summertime #june #juni #czerwiec #summeroutfit #summervibes #longlegs #sunny #stylizacja #letniastylizacja #mojstyl #outfitinspiration #lato2019 #stylizacjadnia #kobieta #dlakobiet #polskakobieta #dbamosiebie #brunetka #modnapolka #healthylifestyl #stylishlook #wrotkipolska #blogmedia @agencjablogmedia

1,132
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