#healthylifestyle photos & videos

53.8m Posts

Excited to announce ELITE LIFE CONCIERGE! 
Tidy your space, transform your life. Our goal is to help elite  people live life to the fullest. With busy schedules we don’t always have the time or energy to keep up on the home front. So we’ve created a solution! We are committed to offering the simplest, most effective tools and services to help run a happy organized home. #Home #HealthyLifeStyle

Excited to announce ELITE LIFE CONCIERGE!
Tidy your space, transform your life. Our goal is to help elite people live life to the fullest. With busy schedules we don’t always have the time or energy to keep up on the home front. So we’ve created a solution! We are committed to offering the simplest, most effective tools and services to help run a happy organized home. #Home #HealthyLifeStyle

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I had an awesome bday back workout!! 33 years old and am in better shape than when I was 23 lol. Age is just a number you can get started anytime on your fitness journey. I am looking forward to this next year has to offer! Here are a cpl clips from my back workout trying to get my back thicker. #turtlepower #truediscipline #clarksgym #npc #npctennessee #gym #gymlife #gymmotivation #fitnessmotivation #healthylifestyle #personaltrainer #zeroexcuses #excusesareuseless #fitfam #fitness #birthday #besthairinthegym #physique #classicphysique #bodybuilding #backday

I had an awesome bday back workout!! 33 years old and am in better shape than when I was 23 lol. Age is just a number you can get started anytime on your fitness journey. I am looking forward to this next year has to offer! Here are a cpl clips from my back workout trying to get my back thicker. #turtlepower #truediscipline #clarksgym #npc #npctennessee #gym #gymlife #gymmotivation #fitnessmotivation #healthylifestyle #personaltrainer #zeroexcuses #excusesareuseless #fitfam #fitness #birthday #besthairinthegym #physique #classicphysique #bodybuilding #backday

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Presente em muitas cozinhas, o alumínio faz parte do dia a dia de muitos cozinheiros, ao auxiliar na preparação de diversos alimentos e também ajudar na conservação e armazenamento dos mesmos. Além de ser um ótimo condutor de calor e com um custo muito mais acessível, em comparação a outros materiais. Mas, o que muita gente não sabe, é que este metal é altamente tóxico, pois libera micro partículas de alumínio nos alimentos, quando aquecido ou manipulado. Sabe-se ainda, que o nosso corpo possui a capacidade de eliminar toxinas e metais tóxicos. Mas, este procedimento se dá até certo limite, podendo assim, sofrer de intoxicação por este metal, pois o alumínio possui a tendência de se acumular no organismo. E este tipo de envenenamento pode acarretar diversos problemas de saúde, desde dores no sistema esquelético como fraqueza, cãibras musculares e convulsões à problemas no desenvolvimento infantil, além de distúrbios do sistema nervoso, anemia e problemas respiratórios. Inclusive em muitos países, as panelas de alumínio já tiveram seus dias de glória, tendo sido proibidas por diversos governos, pois o metal desprendido de suas superfícies contamina intensamente a comida. E na presença de água e sal, durante a preparação de alimentos, a liberação deste metal é intensificada, com o uso de panelas e formas de alumínio. E se elas forem areadas, ou seja, lavadas com o uso de palhas de aço, a contaminação dos alimentos pelo alumínio, também se intensifica. Mas, também não podemos nos esquecer das embalagens de bebidas e iogurtes, latas de refrigerantes e cervejas, desodorantes e remédios ... todos coadjuvantes no processo de contaminação por alumínio. E o pior de tudo, muitos alimentos processados e ultra processados podem ainda, se utilizar de aditivos e conservantes nos quais o alumínio faz parte da sua composição. E aí, o que você acha? Bandido ou mocinho!? #aluminio #aluminum #metaispesados #papelaluminio #utensiliosdecozinha #intoxicacao #saude #healthy #intoxicacaoporaluminio #alimentacaosaudavel #healthyfood #healthylifestyle #segurancaalimentar #glaupereira #tempereseudia

Presente em muitas cozinhas, o alumínio faz parte do dia a dia de muitos cozinheiros, ao auxiliar na preparação de diversos alimentos e também ajudar na conservação e armazenamento dos mesmos. Além de ser um ótimo condutor de calor e com um custo muito mais acessível, em comparação a outros materiais. Mas, o que muita gente não sabe, é que este metal é altamente tóxico, pois libera micro partículas de alumínio nos alimentos, quando aquecido ou manipulado. Sabe-se ainda, que o nosso corpo possui a capacidade de eliminar toxinas e metais tóxicos. Mas, este procedimento se dá até certo limite, podendo assim, sofrer de intoxicação por este metal, pois o alumínio possui a tendência de se acumular no organismo. E este tipo de envenenamento pode acarretar diversos problemas de saúde, desde dores no sistema esquelético como fraqueza, cãibras musculares e convulsões à problemas no desenvolvimento infantil, além de distúrbios do sistema nervoso, anemia e problemas respiratórios. Inclusive em muitos países, as panelas de alumínio já tiveram seus dias de glória, tendo sido proibidas por diversos governos, pois o metal desprendido de suas superfícies contamina intensamente a comida. E na presença de água e sal, durante a preparação de alimentos, a liberação deste metal é intensificada, com o uso de panelas e formas de alumínio. E se elas forem areadas, ou seja, lavadas com o uso de palhas de aço, a contaminação dos alimentos pelo alumínio, também se intensifica. Mas, também não podemos nos esquecer das embalagens de bebidas e iogurtes, latas de refrigerantes e cervejas, desodorantes e remédios ... todos coadjuvantes no processo de contaminação por alumínio. E o pior de tudo, muitos alimentos processados e ultra processados podem ainda, se utilizar de aditivos e conservantes nos quais o alumínio faz parte da sua composição. E aí, o que você acha? Bandido ou mocinho!? #aluminio #aluminum #metaispesados #papelaluminio #utensiliosdecozinha #intoxicacao #saude #healthy #intoxicacaoporaluminio #alimentacaosaudavel #healthyfood #healthylifestyle #segurancaalimentar #glaupereira #tempereseudia

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It’s not all about body image. It’s about feeling good on the inside and taking care of yourself mentally. Healthy mind, healthy lifestyle! ————————————————————————
#healthylifestyle #healthyliving #healthymind #reality #mindovermatter #fitspo #wellness #motivationalquotes #healthy2020

It’s not all about body image. It’s about feeling good on the inside and taking care of yourself mentally. Healthy mind, healthy lifestyle! ————————————————————————
#healthylifestyle #healthyliving #healthymind #reality #mindovermatter #fitspo #wellness #motivationalquotes #healthy2020

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✨Need a crispy snack?✨
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Kale chips are such a simple, delicious snack for when you’re craving something crispy/crunchy, yet healthy. Super easy to make and much more economical than buying kale chips from the store. This was a simple batch made with basic ingredients from local shops. #shoplocal #thatlacommunity
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✨INGREDIENTS✨
▫️Large bag of kale (think plastic produce bag full)
▫️Garlic infused olive oil & Italian season salt from @redstickspice
▫️Guacamole seasoning, from @rousesmarkets)
▫️A large bowl
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✨DIRECTIONS✨
▫️Pre heat oven to 275 degrees ▫️Remove center stem from kale and tear into bite size pieces
▫️In the large bowl, place prepped kale, drizzle with olive oil, 2 tbsp guacamole seasoning, 1 tbsp Italian seasoning. With tongs, toss until evenly coated.
▫️On a baking sheet, layer kale and bake for 25 min. [Do not overlap kale or you can end up with soggy pieces. I used three baking sheets and put them in the oven at the same time. ]
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Hope you love it! ☺️
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#healthyeats #fitfoods #fitfoodie #diy #weightloss #goals #stayfocused #healthylifestyle #instagood #delicious #snack #photooftheday #happy #food #goodvibes #motivation #instadaily #foodisfuel #fuelyourbody #fitmom #fitish #momof4 #followfollow

✨Need a crispy snack?✨
.
.
Kale chips are such a simple, delicious snack for when you’re craving something crispy/crunchy, yet healthy. Super easy to make and much more economical than buying kale chips from the store. This was a simple batch made with basic ingredients from local shops. #shoplocal #thatlacommunity
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✨INGREDIENTS✨
▫️Large bag of kale (think plastic produce bag full)
▫️Garlic infused olive oil & Italian season salt from @redstickspice
▫️Guacamole seasoning, from @rousesmarkets)
▫️A large bowl
.
.
✨DIRECTIONS✨
▫️Pre heat oven to 275 degrees ▫️Remove center stem from kale and tear into bite size pieces
▫️In the large bowl, place prepped kale, drizzle with olive oil, 2 tbsp guacamole seasoning, 1 tbsp Italian seasoning. With tongs, toss until evenly coated.
▫️On a baking sheet, layer kale and bake for 25 min. [Do not overlap kale or you can end up with soggy pieces. I used three baking sheets and put them in the oven at the same time. ]
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Hope you love it! ☺️
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#healthyeats #fitfoods #fitfoodie #diy #weightloss #goals #stayfocused #healthylifestyle #instagood #delicious #snack #photooftheday #happy #food #goodvibes #motivation #instadaily #foodisfuel #fuelyourbody #fitmom #fitish #momof4 #followfollow

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Lunch time inspo coming at ya! 🌱⁣
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Rainbow rice paper rolls 🌈 Made with tempeh, veggies, herbs and a down right delicious satay sauce 🥜⁣
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What's your favourite rice paper roll combo? If you need a recipe, find this one in the #jshealthapp ✨

Lunch time inspo coming at ya! 🌱⁣

Rainbow rice paper rolls 🌈 Made with tempeh, veggies, herbs and a down right delicious satay sauce 🥜⁣

What's your favourite rice paper roll combo? If you need a recipe, find this one in the #jshealthapp

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Thank you @kaylajensenaharlan for this beautiful needlepoint 👏👏 it’s the perfect addition to the office and a wonderful reminder. If you’re feeling anything other than “well adjusted” before the holidays give the office a call at 815-398-1689 to schedule an appointment 🌿
#rockfordillinois #healthylifestyle #wellness #thankful #welladjusted #welladjustedfamilies #chiropractor #health #getadjustedtoday

Thank you @kaylajensenaharlan for this beautiful needlepoint 👏👏 it’s the perfect addition to the office and a wonderful reminder. If you’re feeling anything other than “well adjusted” before the holidays give the office a call at 815-398-1689 to schedule an appointment 🌿
#rockfordillinois #healthylifestyle #wellness #thankful #welladjusted #welladjustedfamilies #chiropractor #health #getadjustedtoday

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Sandwich 🥪 ⠀
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Using @outeraislegourmet sandwich thins I used Italian flavor ⠀
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I used mozzarella cheese, bacon 🥓, spinach, and mayo ⠀
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I toasted my sandwich thins in the air fryer I have a @simplelivingproducts air fryer that I love and it’s great to heat up these sandwich thins ⠀
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#Lowcarb #lowcarbsandwich #keto #lowcarbbread #cauliflower #sandwichthins #ketolunch #lowcarblunch #cauliflowerbread #healthylifestyle #healthy #foodie #delicious #mozzarellacheese #bacon #bodybybacon

Sandwich 🥪 ⠀

Using @outeraislegourmet sandwich thins I used Italian flavor ⠀

I used mozzarella cheese, bacon 🥓, spinach, and mayo ⠀

I toasted my sandwich thins in the air fryer I have a @simplelivingproducts air fryer that I love and it’s great to heat up these sandwich thins ⠀

#Lowcarb #lowcarbsandwich #keto #lowcarbbread #cauliflower #sandwichthins #ketolunch #lowcarblunch #cauliflowerbread #healthylifestyle #healthy #foodie #delicious #mozzarellacheese #bacon #bodybybacon

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🍓There’s always a healthy way to spread your bread. 🍞
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@worldofchiaspreads @tjmaxx 
#worldofchia #tjmaxxfinds #goodfinds #healthylifestyle #fit #blogger

🍓There’s always a healthy way to spread your bread. 🍞
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@worldofchiaspreads @tjmaxx
#worldofchia #tjmaxxfinds #goodfinds #healthylifestyle #fit #blogger

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Salt and chilli chicken, mixed veg and bangbang broccoli for tea tonight 🌶🌶 been looking forward to this all day ❤

Salt and chilli chicken, mixed veg and bangbang broccoli for tea tonight 🌶🌶 been looking forward to this all day ❤

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I forgot to mention the one who is my life saver 😁 when i woman says: "look i see people up there are taking nice photos!"
There should be that someone who will take you there for real 😂😍
@biskauskask #strongman #mylove #healthylifestyle #happycouple #couplegoals #petra #petrajordan #ancientcity

I forgot to mention the one who is my life saver 😁 when i woman says: "look i see people up there are taking nice photos!"
There should be that someone who will take you there for real 😂😍
@biskauskask #strongman #mylove #healthylifestyle #happycouple #couplegoals #petra #petrajordan #ancientcity

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Çay-kahvenin yanına çok yakışan enerji topları ☕️ Çok sağlıklı, az malzemeliii😍 o zaman👇🏻
📌7-8 adet hurma
📌7-8 adet günkurusu 📌Yarım su bardağı çiğ fındık 📌Yarım su bardağı çiğ badem 📌1 yemek kaşığı yulaf ezmesi
📌1,5 yemek kaşığı kakao 📌 yarım çay bardağı hindistan cevizi (dışı için)
Sıcak suda beklediğimiz hurma ve gün kurusunu robotta çekiyoruz daha sonra diğer malzemeleri de ekleyip şekil alacak kıvama gelene kadar çektiyoruz elimizle küçük parçalar alıp top haline getirdikten sonra hindistan cevizine buluyoruz. Enerji toplarımız hazır😋
Daha tok bir hale gelmesi için bir saat buzdolabında dinlendirebilirsiniz😌
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#enerjitopları #enerjitoplari #enerjitoplarım #sağlıklıbeslenme #sağlıklıyaşam #sağlıklıyaşıyoruz #healthyfood #healthylifestyle #healthy  #araöğün #araogun #araöğünüm #sağlıklıtatlı #sağlıklıtarifler #sağlıklıtarif

Çay-kahvenin yanına çok yakışan enerji topları ☕️ Çok sağlıklı, az malzemeliii😍 o zaman👇🏻
📌7-8 adet hurma
📌7-8 adet günkurusu 📌Yarım su bardağı çiğ fındık 📌Yarım su bardağı çiğ badem 📌1 yemek kaşığı yulaf ezmesi
📌1,5 yemek kaşığı kakao 📌 yarım çay bardağı hindistan cevizi (dışı için)
Sıcak suda beklediğimiz hurma ve gün kurusunu robotta çekiyoruz daha sonra diğer malzemeleri de ekleyip şekil alacak kıvama gelene kadar çektiyoruz elimizle küçük parçalar alıp top haline getirdikten sonra hindistan cevizine buluyoruz. Enerji toplarımız hazır😋
Daha tok bir hale gelmesi için bir saat buzdolabında dinlendirebilirsiniz😌
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#enerjitopları #enerjitoplari #enerjitoplarım #sağlıklıbeslenme #sağlıklıyaşam #sağlıklıyaşıyoruz #healthyfood #healthylifestyle #healthy #araöğün #araogun #araöğünüm #sağlıklıtatlı #sağlıklıtarifler #sağlıklıtarif

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Swipe for before and after.... I know I’m an oatmeal monster I’m sorry 🥺⁣
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But in all honesty how can someone eat a bowl oatmeal like this and not want to completely mash it together and make an ooey gooey bowl of delisiousness😍 That’s half the fun! ⁣No?... Just me?...Probably 😅💁🏼‍♀️🙅🏼‍♀️
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#breakfast #oatmeal #glutenfree #dairyfree #refinedsugarfree #fitfam #healthylifestyle #healthyliving #heathyfitgal #healthandfitness #healthyhacks #almondbutter #vegan #plantpowered #sorrynotsorry #fuelyourbody #collegeliving

Swipe for before and after.... I know I’m an oatmeal monster I’m sorry 🥺⁣

But in all honesty how can someone eat a bowl oatmeal like this and not want to completely mash it together and make an ooey gooey bowl of delisiousness😍 That’s half the fun! ⁣No?... Just me?...Probably 😅💁🏼‍♀️🙅🏼‍♀️

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#breakfast #oatmeal #glutenfree #dairyfree #refinedsugarfree #fitfam #healthylifestyle #healthyliving #heathyfitgal #healthandfitness #healthyhacks #almondbutter #vegan #plantpowered #sorrynotsorry #fuelyourbody #collegeliving

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Don't you have the time to go to the 🏋️‍♀️ gym? No problem, with this routine you can exercise from 🏡home.⁣⁣⁣
If you are a beginner or advanced, you can perform the routine by ⬆️ increasing or ⬇️decreasing the number of repetitions.⁣⁣⁣
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¿No tienes el tiempo para ir al 🏋️‍♀️gimnasio? No hay problema, con esta rutina puedes ejercitarte desde 🏡casa.⁣⁣⁣
Si eres principiante o avanzado, puedes realizar la rutina ⬆️incrementando o ⬇️disminuyendo la cantidad de repeticiones.⁣⁣⁣
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⁣⁣⁣⁣ ✉contact@limarp.com⁣⁣⁣⁣
🇲🇽(664) 686-2542⁣⁣⁣⁣
🇨🇦 (306) 500-6618⁣⁣⁣⁣
🇺🇲 (619) 270-8823⁣⁣⁣⁣
Toll free 1-844-4LIMARP o 1-844-DRPOMPA⁣⁣⁣⁣
www.limarpclinic.com⁣⁣⁣⁣
⁣⁣⁣⁣ #vgs #BariatricSurgery #Limarp #LimarpSurgery #ChangingLives #HealthyLifestyle #NewHabits #HealthyOptions⁣⁣⁣⁣#LimarpExcellence #SafeHospital⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ExcelenciaLimarp #CirugíaBariátrica  #CirugíaLimarp #PacienteBariátrico #EstiloVidaSano #CirugíaBariátricaTijuana #Obesity ⁣#GastricSleeve #MangaGástrica ⁣

Don't you have the time to go to the 🏋️‍♀️ gym? No problem, with this routine you can exercise from 🏡home.⁣⁣⁣
If you are a beginner or advanced, you can perform the routine by ⬆️ increasing or ⬇️decreasing the number of repetitions.⁣⁣⁣
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_____________⁣⁣⁣⁣
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¿No tienes el tiempo para ir al 🏋️‍♀️gimnasio? No hay problema, con esta rutina puedes ejercitarte desde 🏡casa.⁣⁣⁣
Si eres principiante o avanzado, puedes realizar la rutina ⬆️incrementando o ⬇️disminuyendo la cantidad de repeticiones.⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣ ✉contact@limarp.com⁣⁣⁣⁣
🇲🇽(664) 686-2542⁣⁣⁣⁣
🇨🇦 (306) 500-6618⁣⁣⁣⁣
🇺🇲 (619) 270-8823⁣⁣⁣⁣
Toll free 1-844-4LIMARP o 1-844-DRPOMPA⁣⁣⁣⁣
www.limarpclinic.com⁣⁣⁣⁣
⁣⁣⁣⁣ #vgs #BariatricSurgery #Limarp #LimarpSurgery #ChangingLives #HealthyLifestyle #NewHabits #HealthyOptions⁣⁣⁣⁣ #LimarpExcellence #SafeHospital⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ExcelenciaLimarp #CirugíaBariátrica #CirugíaLimarp #PacienteBariátrico #EstiloVidaSano #CirugíaBariátricaTijuana #Obesity#GastricSleeve #MangaGástrica

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Did you know that strawberries contain Magnesium? Magnesium is important for bone formation and helping maintain bone density. Magnesium is great for maintaining healthy nails. ⁣⁠
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#health #motivation #eatclean #fitfam #cleaneating #fitspo #instagood #foodie #healthylifestyle #healthyeating #instafood #healthyliving #glutenfree #healthychoices⁠
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#vitamins #supplements #hairvitamins  #motivation #eatclean #fitfam #cleaneating #fitspo #instagood #foodie #healthylifestyle #healthyeating #instafood #healthyliving #glutenfree #healthychoices


Did you know that strawberries contain Magnesium? Magnesium is important for bone formation and helping maintain bone density. Magnesium is great for maintaining healthy nails. ⁣⁠
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#health #motivation #eatclean #fitfam #cleaneating #fitspo #instagood #foodie #healthylifestyle #healthyeating #instafood #healthyliving #glutenfree #healthychoices
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#vitamins #supplements #hairvitamins #motivation #eatclean #fitfam #cleaneating #fitspo #instagood #foodie #healthylifestyle #healthyeating #instafood #healthyliving #glutenfree #healthychoices

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Perfect brunch |  Chilaquiles de pasilla y molletes con queso de cabra ✨ •
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Come trofologico, siéntete mejor!
#trofologia #comidasaludable #eatgreen #healthyfood #healthylifestyle #lunchideas #lunchtime #trophologydiet #fit #trophotips

Perfect brunch | Chilaquiles de pasilla y molletes con queso de cabra ✨ •



Come trofologico, siéntete mejor!
#trofologia #comidasaludable #eatgreen #healthyfood #healthylifestyle #lunchideas #lunchtime #trophologydiet #fit #trophotips

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🕉November 25th is the International Day for the Elimination of Violence against Women. .
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As Women, mothers, daughters, wives and sisters, but also as Men, fathers, sons, husbands and brothers of women, we encourage all Yogis to join in to support our All Levels Charity Challenge  #YogaEmpowersWomen2019 running from November 19th to 25th.
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There are many amazing charities that are making a huge difference to women who are most at need. One such charity is WomenForWomen and through this challenge we will be able to support them to continue their amazing work ❤️
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November 19th to 25th
#yogaempowerswomen2019
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Hosts:
@belleyoga.tokyo
@faithfoxmama
@rebeccahleigh
@yogiinthecity_
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Sponsors:
@moonchildyogawear (Worldwide).
@sashka.co.bracelets (US ).
@paavaniayurveda (US).
@bohemian_treasure (worldwide).
@lilaintheskyjewelry .
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Supporting charity @womenforwomenuk .
Pose list:
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1. Standing 🙌
2. Seated🙌🙌
3. Heart opener🙌🙌🙌
4. Hip opener 
5. Twist 
6. Balance
7. Yogi’s choice
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#standing#womensupportwomen#strongwomen#empoweredwomen#yoga#yogi#yogacommunity#yogaeverydamnday#yogadogs#amstaff#creativeyoga#yogachallenge#makingshapes#love#gratitude#vegan#healthylifestyle#instayoga#brginneryoga#flexibility#heartopener#sailboatmeaculpa#maredinverno#yogasailing#wildthings#yogaoutdoors#outdoors .
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💫💫💫💫💫💫💫❤️

🕉November 25th is the International Day for the Elimination of Violence against Women. .
.
As Women, mothers, daughters, wives and sisters, but also as Men, fathers, sons, husbands and brothers of women, we encourage all Yogis to join in to support our All Levels Charity Challenge #YogaEmpowersWomen2019 running from November 19th to 25th.

There are many amazing charities that are making a huge difference to women who are most at need. One such charity is WomenForWomen and through this challenge we will be able to support them to continue their amazing work ❤️
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.

November 19th to 25th
#yogaempowerswomen2019
.
Hosts:
@belleyoga.tokyo
@faithfoxmama
@rebeccahleigh
@yogiinthecity_
.
.
Sponsors:
@moonchildyogawear (Worldwide).
@sashka.co.bracelets (US ).
@paavaniayurveda (US).
@bohemian_treasure (worldwide).
@lilaintheskyjewelry .
.
Supporting charity @womenforwomenuk .
Pose list:
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.
1. Standing 🙌
2. Seated🙌🙌
3. Heart opener🙌🙌🙌
4. Hip opener
5. Twist
6. Balance
7. Yogi’s choice
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#standing #womensupportwomen #strongwomen #empoweredwomen #yoga #yogi #yogacommunity #yogaeverydamnday #yogadogs #amstaff #creativeyoga #yogachallenge #makingshapes #love #gratitude #vegan #healthylifestyle #instayoga #brginneryoga #flexibility #heartopener #sailboatmeaculpa #maredinverno #yogasailing #wildthings #yogaoutdoors #outdoors .
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💫💫💫💫💫💫💫❤️

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With Fitness Friendz you can connect directly with your clients and accept consultation requests from new ones. .
You can create a personal profile and showcase your workout gains as a fitness enthusiast!
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What are you waiting for?! >> bit.ly/2loKjXT [link in bio]
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #health #training #lifestyle #gymlife #crossfit #healthy #sport #love #muscle #personaltrainer #healthylifestyle #fitspo #weightloss #fitnessgirl #instafit #exercise #fitnessmodel #instagood #gymmotivation #yoga

With Fitness Friendz you can connect directly with your clients and accept consultation requests from new ones. .
You can create a personal profile and showcase your workout gains as a fitness enthusiast!
.
What are you waiting for?! >> bit.ly/2loKjXT [link in bio]
.
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #health #training #lifestyle #gymlife #crossfit #healthy #sport #love #muscle #personaltrainer #healthylifestyle #fitspo #weightloss #fitnessgirl #instafit #exercise #fitnessmodel #instagood #gymmotivation #yoga

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La carbonara, un classico inimitabile 😻
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#healthylifestyle #foodblogger #foodporn #foodlover #carbonara #lovecarbs #workoutmotivation

La carbonara, un classico inimitabile 😻
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#healthylifestyle #foodblogger #foodporn #foodlover #carbonara #lovecarbs #workoutmotivation

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🌞🌞🌞

🌞🌞🌞

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#workout #fitness #healthylifestyle #epic #gym #fit #abs #healthy #ripped #lifestyle #strength #crossfit 
Nu är den här! Spartacus Workout!

https://youtu.be/Lsf5sciUf7w

Denna övning ledde mig till världsrekord i plankan!
Min nya Youtube kanal heter Kärlek och Hälsa!
Följ mig gärna! 
Jag kommer dela hälsosamma recept och träningsövningar som jag lärt mig genom åren! 
Glöm inte att göra en like!

#workout #fitness #healthylifestyle #epic #gym #fit #abs #healthy #ripped #lifestyle #strength #crossfit
Nu är den här! Spartacus Workout!

https://youtu.be/Lsf5sciUf7w

Denna övning ledde mig till världsrekord i plankan!
Min nya Youtube kanal heter Kärlek och Hälsa!
Följ mig gärna!
Jag kommer dela hälsosamma recept och träningsövningar som jag lärt mig genom åren!
Glöm inte att göra en like!

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0
#workout #fitness #healthylifestyle #epic #gym #fit #abs #healthy #ripped #lifestyle #strength #crossfit 
Nu är den här! Spartacus Workout!
Denna övning ledde mig till världsrekord i plankan!
Min nya Youtube kanal heter Kärlek och Hälsa!
Följ mig gärna! 
Jag kommer dela hälsosamma recept och träningsövningar som jag lärt mig genom åren! 
Glöm inte att göra en like!

#workout #fitness #healthylifestyle #epic #gym #fit #abs #healthy #ripped #lifestyle #strength #crossfit
Nu är den här! Spartacus Workout!
Denna övning ledde mig till världsrekord i plankan!
Min nya Youtube kanal heter Kärlek och Hälsa!
Följ mig gärna!
Jag kommer dela hälsosamma recept och träningsövningar som jag lärt mig genom åren!
Glöm inte att göra en like!

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Hej słoneczka ☀️ U mnie dziś wpadł trening góry💪🏻😊 Przede mną jeszcze dwa treningi w tym tygodniu, z czego jeden z moją przyjaciółka🥰 Ogólnie nie mam problemu, żeby iść na siłownię samej, ale z kimś jest o wiele raźniej, szczególnie jeżeli jesteśmy jeszcze nie do końca obeznani🤷🏼‍♀️ Sama miałam na początku ten problem i myślę, że towarzyszył on każdemu kto zaczynał, ale warto się skupić tylko na sobie, a nie na tym co się dzieje dookoła nas🌎 Myślę, że powinnam napisać o tym osobny post, bo wiele osób ma z tym problem, przez co stoją w miejscu, bo boją się opinii ludzi, których zobaczą prawdopodobnie pierwszy i ostatni raz🥵 Ja zmykam się uczyć, a wam życzę miłej nocy❤️ Możecie napisać co myślicie 🤗 #fit #gym #body #bodybuilding #motivation #siłownia #wyzwanie50dni #bodybuilder #healthylifestyle #healthy #legs #bootyworkout

Hej słoneczka ☀️ U mnie dziś wpadł trening góry💪🏻😊 Przede mną jeszcze dwa treningi w tym tygodniu, z czego jeden z moją przyjaciółka🥰 Ogólnie nie mam problemu, żeby iść na siłownię samej, ale z kimś jest o wiele raźniej, szczególnie jeżeli jesteśmy jeszcze nie do końca obeznani🤷🏼‍♀️ Sama miałam na początku ten problem i myślę, że towarzyszył on każdemu kto zaczynał, ale warto się skupić tylko na sobie, a nie na tym co się dzieje dookoła nas🌎 Myślę, że powinnam napisać o tym osobny post, bo wiele osób ma z tym problem, przez co stoją w miejscu, bo boją się opinii ludzi, których zobaczą prawdopodobnie pierwszy i ostatni raz🥵 Ja zmykam się uczyć, a wam życzę miłej nocy❤️ Możecie napisać co myślicie 🤗 #fit #gym #body #bodybuilding #motivation #siłownia #wyzwanie50dni #bodybuilder #healthylifestyle #healthy #legs #bootyworkout

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Alhamdulillah
My son is back from his holiday
I cooked his favourites dishes
* Chitol macher kofta
* Cajun chicken biryani
* kabargah Kashmiri Mutton chops
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#tips #delicious #kabargah #cajunchicken #kofta #family #familytime #cooking #cook #cookbook #book #books #homecooking #eathealthy #eatorganic #healthyliving #organicliving #healthylifestyle #organiclifestyle #health #foodie #food #mmm #yummy #yum #asian #soforidabad #nomnom24x7 #f52grams #tokjalmishti

Alhamdulillah
My son is back from his holiday
I cooked his favourites dishes
* Chitol macher kofta
* Cajun chicken biryani
* kabargah Kashmiri Mutton chops
*
*
*
*
#tips #delicious #kabargah #cajunchicken #kofta #family #familytime #cooking #cook #cookbook #book #books #homecooking #eathealthy #eatorganic #healthyliving #organicliving #healthylifestyle #organiclifestyle #health #foodie #food #mmm #yummy #yum #asian #soforidabad #nomnom24x7 #f52grams #tokjalmishti

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You can’t make everyone happy.. you are not an avocado 🥑 #healthylifestyle #foodforthought #drgluzman

You can’t make everyone happy.. you are not an avocado 🥑 #healthylifestyle #foodforthought #drgluzman

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"""Pre black Friday Deals""""Hurry to buy this Mom workout tanktop 10% off at online register use Promo Code: URBJ9I8WHF before end of purchase.
Click on link to buy🎁👉👉
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https://bit.ly/2O7O4MX
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#fitmom #fitness #fit #fitfam #fitnessmotivation #workout #motivation #momlife #healthylifestyle #fitlife #weightlossjourney #weightloss #healthy #fitspo #gym #fitnessjourney #goals #fitnessgirl #fitgirl #girlswholift #love #gymlife #health #strong #fitover #fitnessaddict #strongwomen #personaltrainer #bodybuilding #CreatedOnTeespring

"""Pre black Friday Deals""""Hurry to buy this Mom workout tanktop 10% off at online register use Promo Code: URBJ9I8WHF before end of purchase.
Click on link to buy🎁👉👉
.
https://bit.ly/2O7O4MX
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#fitmom #fitness #fit #fitfam #fitnessmotivation #workout #motivation #momlife #healthylifestyle #fitlife #weightlossjourney #weightloss #healthy #fitspo #gym #fitnessjourney #goals #fitnessgirl #fitgirl #girlswholift #love #gymlife #health #strong #fitover #fitnessaddict #strongwomen #personaltrainer #bodybuilding #CreatedOnTeespring

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Seven weeks into @slimmingworld and a fridge full of certificates, 2st 4 1/2 lbs gone so far.

Feeling pretty good about it  but still a long way to go!

#slimmingworld #slimming #healthyeating #weightloss #healthylifestyle #betterlatethannever

Seven weeks into @slimmingworld and a fridge full of certificates, 2st 4 1/2 lbs gone so far.

Feeling pretty good about it but still a long way to go!

#slimmingworld #slimming #healthyeating #weightloss #healthylifestyle #betterlatethannever

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Repost .... I absolutely agree,consuming vitamin and mineral rich foods are vital to sustain the bodies optimal health.Who doesn’t want to be in good health ? I know I do  and I want you too as well.I am not telling you to spend hundreds of dollars on supplements , what I’m saying is ,practice eating good natural foods and eliminate all the poor foods that break us. #fruits #veg #healthylifestyle #healthyfood #healthyliving #fruitsnroots #natural #lifestyle #la #losangeles

Repost .... I absolutely agree,consuming vitamin and mineral rich foods are vital to sustain the bodies optimal health.Who doesn’t want to be in good health ? I know I do and I want you too as well.I am not telling you to spend hundreds of dollars on supplements , what I’m saying is ,practice eating good natural foods and eliminate all the poor foods that break us. #fruits #veg #healthylifestyle #healthyfood #healthyliving #fruitsnroots #natural #lifestyle #la #losangeles

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Top healthylifestyle photos & videos

Nothing like a golden hour wine tasting in Temecula ✨✨

Nothing like a golden hour wine tasting in Temecula ✨✨

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You’re not weak honey, don’t ever listen to that nonsense [tag her] || No eres débil mi amor, no escuches esos disparates.

@empoweredbymassy 
@mawarriors 
#massyxfabletics link in bio
www.massyarias.com

You’re not weak honey, don’t ever listen to that nonsense [tag her] || No eres débil mi amor, no escuches esos disparates.

@empoweredbymassy
@mawarriors
#massyxfabletics link in bio
www.massyarias.com

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Throwing it back to this amazing Thai green curry because this is all I’m craving right now 🙌 unfortunately, this is not on the menu for tonight, but I think I’m def putting it on for next week 🌱 .
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Also, a side note, I bring Oscar to work with me and we take the tube (subway). And it is amazing to see how many people smile at Oscar during rush hour. Just a reminder that animals are amazing and make everyone happier 🥰
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#greencurry #thaigreencurry #delicious #dinner #healthyfood #healthylifestyle #nutrition #dietitian #feedfeed #huffposttaste #makesmewhole #thenewhealthy #wholefoods #mindbodygram #goodmoodfood #foodfreedom #intuitiveeating #wellness #forkingwellness #rdchat #allfoodsfit #eattherainbow

Throwing it back to this amazing Thai green curry because this is all I’m craving right now 🙌 unfortunately, this is not on the menu for tonight, but I think I’m def putting it on for next week 🌱 .
.
Also, a side note, I bring Oscar to work with me and we take the tube (subway). And it is amazing to see how many people smile at Oscar during rush hour. Just a reminder that animals are amazing and make everyone happier 🥰
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#greencurry #thaigreencurry #delicious #dinner #healthyfood #healthylifestyle #nutrition #dietitian #feedfeed #huffposttaste #makesmewhole #thenewhealthy #wholefoods #mindbodygram #goodmoodfood #foodfreedom #intuitiveeating #wellness #forkingwellness #rdchat #allfoodsfit #eattherainbow

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С нашей профессией 👩🏻‍⚕️обязательно надо найти свой способ психоэмоциональной разгрузки. Мой- спорт🏋🏻‍♀️. Найдите обязательно свой, берегите нервы свои 🙆🏻‍♀️и своих близких 👨‍👩‍👧‍👦💑
#liketime #likeforlikes #likeforfollow #followforfollowback #instagood #instalike #sportlife #sport #sportgirl #crossfitgirls #crossfit #doctor #healthylifestyle

С нашей профессией 👩🏻‍⚕️обязательно надо найти свой способ психоэмоциональной разгрузки. Мой- спорт🏋🏻‍♀️. Найдите обязательно свой, берегите нервы свои 🙆🏻‍♀️и своих близких 👨‍👩‍👧‍👦💑
#liketime #likeforlikes #likeforfollow #followforfollowback #instagood #instalike #sportlife #sport #sportgirl #crossfitgirls #crossfit #doctor #healthylifestyle

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im always so thankful I GET to train 🏋🏼‍♀️ on days I don’t feel like it, I remind myself that a ton of people aren’t able to and it gets me to the gym with a good attitude. Fitness has forever saved and changed my life & I’ve been so lucky to able to change other people’s lives through fitness .
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. 📸 @ltevebaugh

im always so thankful I GET to train 🏋🏼‍♀️ on days I don’t feel like it, I remind myself that a ton of people aren’t able to and it gets me to the gym with a good attitude. Fitness has forever saved and changed my life & I’ve been so lucky to able to change other people’s lives through fitness .
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. 📸 @ltevebaugh

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| Werbung .
Ich bin gerade erst zur Tür rein und düse nochmal los🐕🚴‍♀️🌲. Leider nicht viel Content heute, totaler Stresstag, wenn ich zurück bin erzähle ich euch aber noch kurz eine tolle Neuigkeit in meiner Story❤
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Was macht ihr heute noch?
Habt einen wundervollen Abend ihr Lieben😘
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 #ad #fitone #stronger #hamburg #fitx #xuperdrauf #training #fitness #leggings #fitspiration#fashion #style  #jeans

| Werbung .
Ich bin gerade erst zur Tür rein und düse nochmal los🐕🚴‍♀️🌲. Leider nicht viel Content heute, totaler Stresstag, wenn ich zurück bin erzähle ich euch aber noch kurz eine tolle Neuigkeit in meiner Story❤
.
Was macht ihr heute noch?
Habt einen wundervollen Abend ihr Lieben😘
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#ad #fitone #stronger #hamburg #fitx #xuperdrauf #training #fitness #leggings #fitspiration #fashion #style #jeans

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Upgrade your household items 💫 Because glass is sexy 😉⁠⠀⁠⠀
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Using less plastic will not only save the environment but it was also save your health. Think just because plastic is BPA-free, it’s much better? Think again.⁠⠀⁠⠀
.⁠⠀⁠⠀
Items that are free of BPA often contain other chemicals that behave in much the same way – leaching into foods and drinks. After being absorbed by your body, it mimics the hormone estrogen, which in excess, is linked to a host of health & hormonal issues. While BPA-free is still better, it’s not much better.⁠⠀⁠⠀
.⁠⠀⁠⠀
Now, it’s not about being perfect. I know I have to use more plastic when I travel, but when I can, I try to opt for more of the reusable items shown.⁠⠀⁠⠀
.⁠⠀⁠⠀
Below are ways to reduce your use on plastics:⁠⠀⁠⠀
.⁠⠀⁠⠀
1 - Get a glass gallon jug or half gallon jug from amazon and refill it at the gym.⁠⠀⁠⠀
.⁠⠀⁠⠀
2 - Get a refillable coffee cup like my yeti one!⁠⠀⁠⠀
.⁠⠀⁠⠀
3 - Invest in some glass or aluminum straws.⁠⠀⁠⠀
.⁠⠀⁠⠀
4 - Use mason jars instead of plastic cups.⁠⠀⁠⠀
.⁠⠀⁠⠀
5 - Get glass meal prep containers instead of plastic⁠⠀⁠⠀
.⁠⠀⁠⠀
6 - Opt for reusable, dish-washer safe silicone bags over the plastic ones.⁠⠀⁠⠀
.⁠⠀⁠⠀
Those are just some of my ideas 🤗 hope that helps! Xoxo⁠⠀⁠⠀
Amanda⁠⠀⁠⠀
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.⁠⠀⁠⠀
.⁠⠀⁠⠀
#environment #cleaneating #healthyfood #conservation #sustainability #gogreen #healthychoices #sustainable #recycle #plastic #getfit #eathealthy #fitnessaddict #healthylifestyle #nutrition #instafit #weightloss #healthyeating  #instahealth

Upgrade your household items 💫 Because glass is sexy 😉⁠⠀⁠⠀
.⁠⠀⁠⠀
Using less plastic will not only save the environment but it was also save your health. Think just because plastic is BPA-free, it’s much better? Think again.⁠⠀⁠⠀
.⁠⠀⁠⠀
Items that are free of BPA often contain other chemicals that behave in much the same way – leaching into foods and drinks. After being absorbed by your body, it mimics the hormone estrogen, which in excess, is linked to a host of health & hormonal issues. While BPA-free is still better, it’s not much better.⁠⠀⁠⠀
.⁠⠀⁠⠀
Now, it’s not about being perfect. I know I have to use more plastic when I travel, but when I can, I try to opt for more of the reusable items shown.⁠⠀⁠⠀
.⁠⠀⁠⠀
Below are ways to reduce your use on plastics:⁠⠀⁠⠀
.⁠⠀⁠⠀
1 - Get a glass gallon jug or half gallon jug from amazon and refill it at the gym.⁠⠀⁠⠀
.⁠⠀⁠⠀
2 - Get a refillable coffee cup like my yeti one!⁠⠀⁠⠀
.⁠⠀⁠⠀
3 - Invest in some glass or aluminum straws.⁠⠀⁠⠀
.⁠⠀⁠⠀
4 - Use mason jars instead of plastic cups.⁠⠀⁠⠀
.⁠⠀⁠⠀
5 - Get glass meal prep containers instead of plastic⁠⠀⁠⠀
.⁠⠀⁠⠀
6 - Opt for reusable, dish-washer safe silicone bags over the plastic ones.⁠⠀⁠⠀
.⁠⠀⁠⠀
Those are just some of my ideas 🤗 hope that helps! Xoxo⁠⠀⁠⠀
Amanda⁠⠀⁠⠀
.⁠⠀⁠⠀
.⁠⠀⁠⠀
.⁠⠀⁠⠀
#environment #cleaneating #healthyfood #conservation #sustainability #gogreen #healthychoices #sustainable #recycle #plastic #getfit #eathealthy #fitnessaddict #healthylifestyle #nutrition #instafit #weightloss #healthyeating #instahealth

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