#lesstalkmorewalk photos & videos

20 September, 2019
Our first pumpkin is -officially- bigger than my head. That spaghetti squash isn’t far behind! 🍁 +
It’s finally the weekend and we have visitors on the way!!!! Can’t wait. What are your weekend plans?? +
Also, side note, the pumpkin soup that I put on my story last night.... delicious!!!! I think Aspen loved it even more than we did. She had something else pumpkin yesterday and she loved that too! We may have found her first favorite food. 🥰

Our first pumpkin is -officially- bigger than my head. That spaghetti squash isn’t far behind! 🍁 +
It’s finally the weekend and we have visitors on the way!!!! Can’t wait. What are your weekend plans?? +
Also, side note, the pumpkin soup that I put on my story last night.... delicious!!!! I think Aspen loved it even more than we did. She had something else pumpkin yesterday and she loved that too! We may have found her first favorite food. 🥰

96
5
20 September, 2019
Kicking off #dstvdelicious weekend with @raphael_saadiq at Kaya FM listening session 🎶 🥗 #keepwalkingsa #lesstalkmorewalk

Kicking off #dstvdelicious weekend with @raphael_saadiq at Kaya FM listening session 🎶 🥗 #keepwalkingsa #lesstalkmorewalk

18 September, 2019
Today I shared a photo in my stories from @garyvee that said “When you’re grateful for what you have instead of being upset on what you “deserve”, life gets really good.” +
But honestly, I’ve got more than I deserve, and life IS really good. ❤️ +
Went to the CSU trial gardens today and it was so beautiful. I loved the Dahlias, Anthony loved all of the Petunias and Aspen just loved everything. She had fun waving at the flowers, dogs and people. 🥰

Today I shared a photo in my stories from @garyvee that said “When you’re grateful for what you have instead of being upset on what you “deserve”, life gets really good.” +
But honestly, I’ve got more than I deserve, and life IS really good. ❤️ +
Went to the CSU trial gardens today and it was so beautiful. I loved the Dahlias, Anthony loved all of the Petunias and Aspen just loved everything. She had fun waving at the flowers, dogs and people. 🥰

67
3
17 September, 2019
Finding your “tribe” (as they say) is a tricky thing when you become a mother. Really when you become pregnant though. Like you are officially entering a totally different time of your life, and you are starting a beautiful, amazing journey that not all of your friends understand or honestly even care about. Not in a bad way, but they just don’t understand how it feels to see your heart and soul outside of your body. It’s a crazy thing, isn’t it? ⠀
+ ⠀
I have a wild idea.⠀
+ ⠀
Why don’t we create a tribe of mommies that encourage, inspire, connect, and straight up LOVE ON each other. Across the country. Around the world. Everyone!⠀
+⠀
I have met some amazing, inspiring mamas through social media and they are nothing but supportive, and just ooze kindness and love. ⠀
+⠀
That is the kind of support system I want! Who doesn’t?! I needed it and I know that there are so many other mothers that need it too. The love we give is the love we receive, right?💞
+ 
Let’s start this community and meet new moms that are where we are, or have been where we are. I’d love for this community to grow and mommies loving on mommies be the new normal. Black moms, white moms, purple moms, gay moms, Mr.mom’s. Everyone should be welcome, and everyone should have an amazing support system that so many mothers lack these days due to one million different circumstances. ⠀
+ 
I made up the hashtag #meetmymamatribe. Click it and then click the follow button. All of these new supportive mommy friends (that use the hashtag) will now show up on your feed. Comment and love on them all, and they will do the same for you. Meet new moms that are like you, different from you and support you. I have completely loved getting to grow with other mamas this way and I know y’all will too. 💫⠀
+⠀
To start, some of the moms that I have enjoyed getting to connect with everyday are tagged in the comments. I’d love for this post to get shared in your stories with #meetmymamatribe and invite other mothers who may not get a chance to see it. Comment mama friends who you know would love the idea of a huge support system. ❤️ It could mean a lot more than you know to some folks. It has to me! +
#meetmymamatribe

Finding your “tribe” (as they say) is a tricky thing when you become a mother. Really when you become pregnant though. Like you are officially entering a totally different time of your life, and you are starting a beautiful, amazing journey that not all of your friends understand or honestly even care about. Not in a bad way, but they just don’t understand how it feels to see your heart and soul outside of your body. It’s a crazy thing, isn’t it? ⠀
+ ⠀
I have a wild idea.⠀
+ ⠀
Why don’t we create a tribe of mommies that encourage, inspire, connect, and straight up LOVE ON each other. Across the country. Around the world. Everyone!⠀
+⠀
I have met some amazing, inspiring mamas through social media and they are nothing but supportive, and just ooze kindness and love. ⠀
+⠀
That is the kind of support system I want! Who doesn’t?! I needed it and I know that there are so many other mothers that need it too. The love we give is the love we receive, right?💞
+
Let’s start this community and meet new moms that are where we are, or have been where we are. I’d love for this community to grow and mommies loving on mommies be the new normal. Black moms, white moms, purple moms, gay moms, Mr.mom’s. Everyone should be welcome, and everyone should have an amazing support system that so many mothers lack these days due to one million different circumstances. ⠀
+
I made up the hashtag #meetmymamatribe. Click it and then click the follow button. All of these new supportive mommy friends (that use the hashtag) will now show up on your feed. Comment and love on them all, and they will do the same for you. Meet new moms that are like you, different from you and support you. I have completely loved getting to grow with other mamas this way and I know y’all will too. 💫⠀
+⠀
To start, some of the moms that I have enjoyed getting to connect with everyday are tagged in the comments. I’d love for this post to get shared in your stories with #meetmymamatribe and invite other mothers who may not get a chance to see it. Comment mama friends who you know would love the idea of a huge support system. ❤️ It could mean a lot more than you know to some folks. It has to me! +
#meetmymamatribe

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28
17 September, 2019
YALL. 
Yesterday I woke up and started the day with a ton of energy. I felt like a new person, and let me tell you why. 
Morning routine is:
-Wake up
-Read my little morning devotional
-Check my gram*
-Make coffee
-Grab my baby girl 💞
-Let dogs out
+
Star by “check my gram” because yesterday it was different. +
I’ve told y’all about getting rid of the things/accounts/thoughts/info in social media’s that do not bring joy and or do not make you better. Last weekend I took the time to narrow down (more than before) the things that just made me feel “ick”, not awesome and/or not motivated. +
GAME CHANGER.
+
Not joking you guys. Woke up to see the most inspirational videos from my fave @msrachelhollis and @garyvee. (Both of which I shared on my story, because I’m all about spreading the inspiration.)
+
My feed wasn’t clogged with yuck that did nothing for me or my day. Instead, it actually motivated me and made me feel awesome and ready for this week. +
It seems super simple, and it actually is. But that got me up in such a great mood, which spiraled into Aspen being in a great mood and the two of us having an awesome morning and day. It also motivated me to start my goal list everyday and for the future. Seeing ole Tina Joe’s mirror pics never did that for me, TBH. 👋🏼 +
One small change in my morning routine started my day with a completely different attitude. 🙌🏼 It matters what you put into your mind. 
TRY IT.

YALL.
Yesterday I woke up and started the day with a ton of energy. I felt like a new person, and let me tell you why.
Morning routine is:
-Wake up
-Read my little morning devotional
-Check my gram*
-Make coffee
-Grab my baby girl 💞
-Let dogs out
+
Star by “check my gram” because yesterday it was different. +
I’ve told y’all about getting rid of the things/accounts/thoughts/info in social media’s that do not bring joy and or do not make you better. Last weekend I took the time to narrow down (more than before) the things that just made me feel “ick”, not awesome and/or not motivated. +
GAME CHANGER.
+
Not joking you guys. Woke up to see the most inspirational videos from my fave @msrachelhollis and @garyvee. (Both of which I shared on my story, because I’m all about spreading the inspiration.)
+
My feed wasn’t clogged with yuck that did nothing for me or my day. Instead, it actually motivated me and made me feel awesome and ready for this week. +
It seems super simple, and it actually is. But that got me up in such a great mood, which spiraled into Aspen being in a great mood and the two of us having an awesome morning and day. It also motivated me to start my goal list everyday and for the future. Seeing ole Tina Joe’s mirror pics never did that for me, TBH. 👋🏼 +
One small change in my morning routine started my day with a completely different attitude. 🙌🏼 It matters what you put into your mind.
TRY IT.

87
8
16 September, 2019
NOT TODAY SATAN. if you know me, you know my passion for our food ministry & helping folks. If it's drivable- I'll get it there one way or another😉
#satansucks #myGODrocks #foodismytool #lesstalkmorewalk

NOT TODAY SATAN. if you know me, you know my passion for our food ministry & helping folks. If it's drivable- I'll get it there one way or another😉
#satansucks #myGODrocks #foodismytool #lesstalkmorewalk

14
0
16 September, 2019
#GlennGold 🐐
#rap
#HipHop 
#lesstalkmorewalk
#SaHiphop 🇿🇦👑🙌

#GlennGold 🐐
#rap
#HipHop
#lesstalkmorewalk
#SaHiphop 🇿🇦👑🙌

14
5
13 September, 2019
To do list:
• Mind your business
• Drink plenty water
• Eat healthy • Take care of your skin 💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️ #lesstalkmorewalk

To do list:
• Mind your business
• Drink plenty water
• Eat healthy • Take care of your skin 💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️💁🏽‍♀️ #lesstalkmorewalk

7
0
13 September, 2019
Here’s another post so I can maintain my relevance in the game. It’s Friday the 13th y’all  and a full moon weird ish all day today 🤟🏾 stay bless and hit up my cell 6174189953 💈 #IBG📚 coming 2020 🤫#lesstalkmorewalk

Here’s another post so I can maintain my relevance in the game. It’s Friday the 13th y’all and a full moon weird ish all day today 🤟🏾 stay bless and hit up my cell 6174189953 💈 #IBG📚 coming 2020 🤫 #lesstalkmorewalk

9 September, 2019
I'm back, sort of😉. Teaching for the first time in several months at the @elancolibrary . If you're local, come check it out.

Class is free.
Childcare is free.
7-8 pm.
All levels, bodies, ethnicities, and moods welcome.

We will;
Mobilize our joints from head to toe.
Utilize the space we created in the form of yoga.
Activate our muscles to find hidden strength and stability without creating pain.

Hope you can join me and feel what it's like to truly inhabit your body.

#rtv #randomtalkingvideo #yogateacherconfession #lesstalkmorewalk #yogawithnazareth

I'm back, sort of😉. Teaching for the first time in several months at the @elancolibrary . If you're local, come check it out.

Class is free.
Childcare is free.
7-8 pm.
All levels, bodies, ethnicities, and moods welcome.

We will;
Mobilize our joints from head to toe.
Utilize the space we created in the form of yoga.
Activate our muscles to find hidden strength and stability without creating pain.

Hope you can join me and feel what it's like to truly inhabit your body.

#rtv #randomtalkingvideo #yogateacherconfession #lesstalkmorewalk #yogawithnazareth

9 September, 2019
😂😂😂 ... kid talk, Ryle with some street moves. Hayden, William and Elijah step it up 💯💯💯🛴👍 #TLo #TMoB #chill #dontfKnworry #fazeswegothru #keepiTfun. #wTh!  #lesstalkmorewalk #laffitup #homies #sendiT #CalebBriwhereareyou #freedom #ftS!

😂😂😂 ... kid talk, Ryle with some street moves. Hayden, William and Elijah step it up 💯💯💯🛴👍 #TLo #TMoB #chill #dontfKnworry #fazeswegothru #keepiTfun. #wTh! #lesstalkmorewalk #laffitup #homies #sendiT #CalebBriwhereareyou #freedom #ftS!

3 September, 2019
The more you talk about doing something that you never attempt to do you sort of become a hypocrite to those you’ve spoken about it to. Not saying that their opinion matters, but the fact that you constantly spoke about whatever it is so passionately and failed to follow through with it makes those who believe in you become non believers. It then becomes a difficult task to assemble a team of like minded individuals together because they no longer believe anything you say you’re going to do disregarding every single thing you tell them. And then you become the person no one takes serious and that’s a lonely boat to coast on. So let’s make sure we follow through with our mission before we tell the people about our victory my people, because if not we are merely just spinning our wheels. One love. ✌🏾#lesstalkmorewalk #god1st #keepitpositive #staymotivatedentertainment #morningmotivation #planthenexecute

The more you talk about doing something that you never attempt to do you sort of become a hypocrite to those you’ve spoken about it to. Not saying that their opinion matters, but the fact that you constantly spoke about whatever it is so passionately and failed to follow through with it makes those who believe in you become non believers. It then becomes a difficult task to assemble a team of like minded individuals together because they no longer believe anything you say you’re going to do disregarding every single thing you tell them. And then you become the person no one takes serious and that’s a lonely boat to coast on. So let’s make sure we follow through with our mission before we tell the people about our victory my people, because if not we are merely just spinning our wheels. One love. ✌🏾 #lesstalkmorewalk #god1st #keepitpositive #staymotivatedentertainment #morningmotivation #planthenexecute

10
1
1 September, 2019
SXM TO AXA..GIG  LOGGING..🛥 BOAT RIDING , BEAUTIFUL ISLE OF SXM, SEE YA AGAIN REAL SOON #lesstalkmorewalk #dedicationandhardwork #workinsilenceletsuccessmakethenoise #partytunupcrew

SXM TO AXA..GIG LOGGING..🛥 BOAT RIDING , BEAUTIFUL ISLE OF SXM, SEE YA AGAIN REAL SOON #lesstalkmorewalk #dedicationandhardwork #workinsilenceletsuccessmakethenoise #partytunupcrew

30 August, 2019
Fortunate to have an able body...Treat it right 💁‍♂️
One day you’ll need it more than ya think...just sayin ⏰
#lesstalkmorewalk
#eatyourfuckingveggies
#hardtokillfitness

Fortunate to have an able body...Treat it right 💁‍♂️
One day you’ll need it more than ya think...just sayin ⏰
#lesstalkmorewalk
#eatyourfuckingveggies
#hardtokillfitness

32
1
29 August, 2019
#GetItDone |》We made a #gameplan, and we are saturating the district using the app to report the issues that plague our neighborhoods: graffiti, illegal dumping,  potholes, and more. The demonstration of love is in the actual "doing" not just the talking. 
#communityfirst 
#lesstalkMOREwalk
#bestteamever💪

#GetItDone |》We made a #gameplan, and we are saturating the district using the app to report the issues that plague our neighborhoods: graffiti, illegal dumping, potholes, and more. The demonstration of love is in the actual "doing" not just the talking.
#communityfirst
#lesstalkMOREwalk
#bestteamever💪

50
2
20 August, 2019
The only picture I have of myself in Inverness and my eyes didn't want to be part of it 😂✌💚☀️ #LessTalkMoreWalk #SeaShepherd #NextChallengePlease #Inverness #StartedFromTheBottomNowWeHere

The only picture I have of myself in Inverness and my eyes didn't want to be part of it 😂✌💚☀️ #LessTalkMoreWalk #SeaShepherd #NextChallengePlease #Inverness #StartedFromTheBottomNowWeHere

44
0
19 August, 2019
Starting to feel like the old me again!! 💪🏾💪🏾💪🏾💯 #sofocused #lesstalkmorewalk #hungry

Starting to feel like the old me again!! 💪🏾💪🏾💪🏾💯 #sofocused #lesstalkmorewalk #hungry

38
3
15 August, 2019
Got to watch them like a time piece⌚so they don't take away your peace😌🙏🏿💯 #lesstalkmorewalk #chattymouth #talkingloudsayingnothing

Got to watch them like a time piece⌚so they don't take away your peace😌🙏🏿💯 #lesstalkmorewalk #chattymouth #talkingloudsayingnothing

20
2
11 August, 2019
Logic says : less talk and more walk 😄.
Our sweethearts are waiting to play with you. Packages are out! Monsoons are in! ❤️💛💚
Search us on Airbnb as Anand Vatika Kais Kullu.
Welcome to all.
#anandvatikakais #incredible_india #incrediblehimachal #catsofinstagram #airbnb #airbnbhost #petsarewelcomehere #solobackpackers #solotravellers #dametravelers #peaceandnature #highervibrations #lesstalkmorewalk #natgeotravelindia #himachalpradeshtourism #himalayanbikers #kaishomestays #kaistourism #opennow

Logic says : less talk and more walk 😄.
Our sweethearts are waiting to play with you. Packages are out! Monsoons are in! ❤️💛💚
Search us on Airbnb as Anand Vatika Kais Kullu.
Welcome to all.
#anandvatikakais #incredible_india #incrediblehimachal #catsofinstagram #airbnb #airbnbhost #petsarewelcomehere #solobackpackers #solotravellers #dametravelers #peaceandnature #highervibrations #lesstalkmorewalk #natgeotravelindia #himachalpradeshtourism #himalayanbikers #kaishomestays #kaistourism #opennow

9 August, 2019
Let's build community and get healthy in Overtown on the next #GirlTrek walk this Saturday at 9 a.m. in Gibson Park. Last time, we ran into Mayor @FrancisXSuarez and Representative Jason Pizzo--who knows who we'll run into this time?⠀
.⠀
.⠀
.⠀
.⠀
.#catalystmiami #nonprofit #girltrekovertown #lesstalkmorewalk #support #miami #miamilife #305 #southflorida #community #development #prosperity #socialimpact #health #wellness #resilience #affordablehousing #miamidade  #equity #equality #leadership #advocacy #policy

Let's build community and get healthy in Overtown on the next #GirlTrek walk this Saturday at 9 a.m. in Gibson Park. Last time, we ran into Mayor @FrancisXSuarez and Representative Jason Pizzo--who knows who we'll run into this time?⠀
.⠀
.⠀
.⠀
.⠀
. #catalystmiami #nonprofit #girltrekovertown #lesstalkmorewalk #support #miami #miamilife #305 #southflorida #community #development #prosperity #socialimpact #health #wellness #resilience #affordablehousing #miamidade #equity #equality #leadership #advocacy #policy

9 August, 2019
The things we say will change the things we do💯 
_
Confirming that we WILL do something, WILL get us closer to taking action getting us closer to what we want, wishing something to happened is like saying “it will be cool if that happened to me” all talk and won’t get us closer to what we want to accomplish🔥 less talk, more ACTION 💥 
_
if you agree that what we confirm with our words have some sort of control in the actions we take comment a 💯 below👇🏽

The things we say will change the things we do💯
_
Confirming that we WILL do something, WILL get us closer to taking action getting us closer to what we want, wishing something to happened is like saying “it will be cool if that happened to me” all talk and won’t get us closer to what we want to accomplish🔥 less talk, more ACTION 💥
_
if you agree that what we confirm with our words have some sort of control in the actions we take comment a 💯 below👇🏽

28
1
31 July, 2019
East village, Downtown. There are so many nooks of delightful places to visit and walk to. You can enjoy a lot or a little, Petco Park, the library, the Gaslamp Quarter; it just depends on your mood. What a perfect summer day in San Diego. 
#DowntownSanDiego #EastVillage
#SoCal #WatchForTrolleys
#LessTalkMoreWalk #CantAvoidCrackedSidewalks

East village, Downtown. There are so many nooks of delightful places to visit and walk to. You can enjoy a lot or a little, Petco Park, the library, the Gaslamp Quarter; it just depends on your mood. What a perfect summer day in San Diego.
#DowntownSanDiego #EastVillage
#SoCal #WatchForTrolleys
#LessTalkMoreWalk #CantAvoidCrackedSidewalks

Massive thanks to Kirstie Tinkler for letting me crash the night and buying me dinner! I've spent the day wandering around Carlisle castle trying to find secret places and climbing wherever I shouldn't 😂

#AlmostInScotland #HotFood #DogCuddles #SeaShepherd #LessTalkMoreWalk #WheresMyLighteningStorm

Massive thanks to Kirstie Tinkler for letting me crash the night and buying me dinner! I've spent the day wandering around Carlisle castle trying to find secret places and climbing wherever I shouldn't 😂

#AlmostInScotland #HotFood #DogCuddles #SeaShepherd #LessTalkMoreWalk #WheresMyLighteningStorm

20
1
I made it from Kendal to Shap after a 14 mile up hill battle in the rain! I've also just been informed that I've  reached the half way point of my walk! Hallelurrrr! 
#WetWetWet #LessTalkMoreWalk #SeaShepherd #HalfWayThere

I made it from Kendal to Shap after a 14 mile up hill battle in the rain! I've also just been informed that I've reached the half way point of my walk! Hallelurrrr!
#WetWetWet #LessTalkMoreWalk #SeaShepherd #HalfWayThere

25
3
28 July, 2019
Bodybuilding is an art, 
Your body is the canvas,
Weights are your brush 
And nutrition is your 🎨paint.
We all have the ability to turn a self portrait 
Into a masterpiece .
#workhard #dreambig #lesstalkmorewalk #forksoverknives #bikinifitness #classicbodybuilding #oldschool #projectrock #pr2 #motivationmindset

Bodybuilding is an art,
Your body is the canvas,
Weights are your brush
And nutrition is your 🎨paint.
We all have the ability to turn a self portrait
Into a masterpiece .
#workhard #dreambig #lesstalkmorewalk #forksoverknives #bikinifitness #classicbodybuilding #oldschool #projectrock #pr2 #motivationmindset

596
2

Top lesstalkmorewalk photos & videos

2 April, 2017
Just writing my opening speech. 5 minutes is not enough to explain the amount of BS I had to put up w/ to make #DIMAsummit happen.  #lesstalkmorewalk #diversity

Just writing my opening speech. 5 minutes is not enough to explain the amount of BS I had to put up w/ to make #DIMAsummit happen. #lesstalkmorewalk #diversity

591
0
28 March, 2019
No aceptes una forma de vivir que no te llene el alma de gozo y paz. Debemos pagar el precio de intentar conseguir la vida que queremos y no la que nos tocó a pesar de todas las circunstancias en nuestra contra. @danielhabif #LessTalkMoreWalk
.
>>————//————//———->
.
in my ears SIGUEME LOS PASOS by Ozuna (feat. J Balvin & Natti Nattasha).

No aceptes una forma de vivir que no te llene el alma de gozo y paz. Debemos pagar el precio de intentar conseguir la vida que queremos y no la que nos tocó a pesar de todas las circunstancias en nuestra contra. @danielhabif #LessTalkMoreWalk
.
>>————//————//———->
.
in my ears SIGUEME LOS PASOS by Ozuna (feat. J Balvin & Natti Nattasha).

11 June, 2018
•SUMMIT FOR EVERYONE• #accessforall

My first challenge the •WELSH 3000• 16 Peaks in 24hours is in ~ 10 x DAYS ~

I have been training hard this last month (with an injury 🙈) Running out of work on an evening to reach a summit before sunset, descending in to complete darkness and scrambling up sheer ridges early dawn before sunrise.

This challenge has opened my eyes, to the number of incredible peaks we have available to us. I have completely fallen in love with our mountains again. Each hike brings me more determined, to share with you the access we have available to our summits. Access should be available to all to see our beautiful mountains and lakes. Our planet is truly incredible and it’s right on our doorstep. ••••••••••••••••••••••••••••••••••••••••••••••••••••••
I am supporting •DISABILITY SPORTS WALES•

Every step we take brings someone who at the moment only dreams of the freedom we take for granted closer to enjoying an adventure of their own ♿🏔 Any donation small or ENORMOUS is welcome!! How about motivating me with a £1 per peak 😁 Link is in my bio 💞

I am completing this challenge with an incredible woman @carlai85 💜 a true inspiration to life @summitforeveryone •FOLLOW US• ~ Together we can achieve more ~ 
#summitforeveryone #ourmountains #availabletoall #ourplanet #charitychallenge #share #summit #peaks #together #openyoureyes #makingadifference #welsh3000 #welsh3000training #welsh3000schallenge
#sharingthelove #supportme #teamwork #togetherwemakeadifference #dreamscometrue #workingtogether #summitchallenge #raisingmoneyraisespeople #physicallychallenged #adventuretogether
#freedominnature #everyoneshouldenjoy #everystepcounts #lesstalkmorewalk #hikingchallenge

•SUMMIT FOR EVERYONE• #accessforall

My first challenge the •WELSH 3000• 16 Peaks in 24hours is in ~ 10 x DAYS ~

I have been training hard this last month (with an injury 🙈) Running out of work on an evening to reach a summit before sunset, descending in to complete darkness and scrambling up sheer ridges early dawn before sunrise.

This challenge has opened my eyes, to the number of incredible peaks we have available to us. I have completely fallen in love with our mountains again. Each hike brings me more determined, to share with you the access we have available to our summits. Access should be available to all to see our beautiful mountains and lakes. Our planet is truly incredible and it’s right on our doorstep. ••••••••••••••••••••••••••••••••••••••••••••••••••••••
I am supporting •DISABILITY SPORTS WALES•

Every step we take brings someone who at the moment only dreams of the freedom we take for granted closer to enjoying an adventure of their own ♿🏔 Any donation small or ENORMOUS is welcome!! How about motivating me with a £1 per peak 😁 Link is in my bio 💞

I am completing this challenge with an incredible woman @carlai85 💜 a true inspiration to life @summitforeveryone •FOLLOW US• ~ Together we can achieve more ~
#summitforeveryone #ourmountains #availabletoall #ourplanet #charitychallenge #share #summit #peaks #together #openyoureyes #makingadifference #welsh3000 #welsh3000training #welsh3000schallenge
#sharingthelove #supportme #teamwork #togetherwemakeadifference #dreamscometrue #workingtogether #summitchallenge #raisingmoneyraisespeople #physicallychallenged #adventuretogether
#freedominnature #everyoneshouldenjoy #everystepcounts #lesstalkmorewalk #hikingchallenge

29 March, 2017
I have a dream.  That people will stop using the term "high-kill" shelter. That people will stop owner shaming. That people will stop using language that only further perpetuates the negatives and myths surrounding sheltering. I have a dream that more people will get involved. 👊 #LessTalkMoreWalk

I have a dream. That people will stop using the term "high-kill" shelter. That people will stop owner shaming. That people will stop using language that only further perpetuates the negatives and myths surrounding sheltering. I have a dream that more people will get involved. 👊 #LessTalkMoreWalk

537
12
9 January, 2015
And your body is your billboard!! Be responsible for the energy you bring and how you represent yourself!! I hope everyone that comes in contact with me feels happier and more uplifted after meeting me.💜✌️💫🌟#cardiothoughts #fastedcardio #goodmorning #riseandgrind #happyfriday #beyou #doyou #shinebright #happiness #kindness #fitfam #happyfriday  #inspiration #motivation #energy #positivevibes #keepitreal #lesstalkmorewalk #thinkaboutyourtrademark

And your body is your billboard!! Be responsible for the energy you bring and how you represent yourself!! I hope everyone that comes in contact with me feels happier and more uplifted after meeting me.💜✌️💫🌟 #cardiothoughts #fastedcardio #goodmorning #riseandgrind #happyfriday #beyou #doyou #shinebright #happiness #kindness #fitfam #happyfriday #inspiration #motivation #energy #positivevibes #keepitreal #lesstalkmorewalk #thinkaboutyourtrademark

102
7
8 December, 2018
My inner bitch has been winning lately. Hitting the snooze button in the mornings, not eating properly, not working out consistently. Your day should consist of things you don’t want to do. Before you know it those things become your new normal. It feels good to be back in my element. I encourage you to flip the bird to your inner bitch and start killing your daily To Do list. #LessTalkMoreWalk

My inner bitch has been winning lately. Hitting the snooze button in the mornings, not eating properly, not working out consistently. Your day should consist of things you don’t want to do. Before you know it those things become your new normal. It feels good to be back in my element. I encourage you to flip the bird to your inner bitch and start killing your daily To Do list. #LessTalkMoreWalk

118
21
11 March, 2016
Mean while somewhere in TZ.
@sallykiduchu 
#bugeye #vacationtrip #boostlife #tokatoka #lesstalkmorewalk

Mean while somewhere in TZ.
@sallykiduchu
#bugeye #vacationtrip #boostlife #tokatoka #lesstalkmorewalk

127
3
30 January, 2018
Here’s yesterday’s video from the “less talk more walk” cruise I tried so hard to get every car in there so if you don’t see yours my bad insta vids are only 60 seconds long... thanks everyone for coming out! Thank you to @jimmer_m4 and @oc_rides for reposting the event we had waaaaay more cars than expected so we had a Rad turnout! Unfortunately cops got some of us shortly after and appreciate everyone that waited at cooks for the rest of the squad🤘🏼💯🏁 #redrobin #lesstalkmorewalk #carmeet #carcruise

Here’s yesterday’s video from the “less talk more walk” cruise I tried so hard to get every car in there so if you don’t see yours my bad insta vids are only 60 seconds long... thanks everyone for coming out! Thank you to @jimmer_m4 and @oc_rides for reposting the event we had waaaaay more cars than expected so we had a Rad turnout! Unfortunately cops got some of us shortly after and appreciate everyone that waited at cooks for the rest of the squad🤘🏼💯🏁 #redrobin #lesstalkmorewalk #carmeet #carcruise