#locomotivator photos & videos

9 October, 2019
@powerstrengthgym  #PowerStrengthGym

Come Train With Me At Power Strength Gym!

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Contact me via DM for Online Training or Personal One on One Training @Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

#personaltrainer #fitnesstrainer  #training #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

@powerstrengthgym #PowerStrengthGym

Come Train With Me At Power Strength Gym!

_____________________________________________________________

Contact me via DM for Online Training or Personal One on One Training @Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

#personaltrainer #fitnesstrainer #training #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

9 October, 2019
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Insane asylums for the nuts who train!💪🏻🤪
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“Exercise is powerful medicine!”💯🚂
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 #HisNumberOne #girl #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #heart #workout #healthy #instalove #flex

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Insane asylums for the nuts who train!💪🏻🤪
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“Exercise is powerful medicine!”💯🚂
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#HisNumberOne #girl #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #heart #workout #healthy #instalove #flex

21 September, 2019
@powerstrengthgym  #PowerStrengthGym
Tracy Chapman- Mountain O’ Things

Doing One Armed Preacher Curls. Let’s Continue to Push Ourselves Through Whatever and Whoever We Face in Life. Life Has a Way Of Making Us Fight! -

Let The Gym Be Your Outlet and Become The Strongest You Can Be! The Healthiest You Can Be! .. and Do Something For Yourself That Benefits You and Your Body and Your Mind. Whatever Your Fitness Goals Are, Prove To Yourself That You Are Stronger Than You Believe. -

Exercise is Powerful Medicine 💯💪🚂 -

Song By Tracy Chapman. If You Don’t Know Who Tracy Chapman Is Then You Are Missing Out. Gotta Look Her Up Because Her Music Is Powerful and Real. I’m Still Listening To These Songs After All These Years! -

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Contact me via DM for Online Training or Personal One on One Training at Power Strength Gym @Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

#personaltrainer #fitnesstrainer  #training #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

@powerstrengthgym #PowerStrengthGym
Tracy Chapman- Mountain O’ Things

Doing One Armed Preacher Curls. Let’s Continue to Push Ourselves Through Whatever and Whoever We Face in Life. Life Has a Way Of Making Us Fight! -

Let The Gym Be Your Outlet and Become The Strongest You Can Be! The Healthiest You Can Be! .. and Do Something For Yourself That Benefits You and Your Body and Your Mind. Whatever Your Fitness Goals Are, Prove To Yourself That You Are Stronger Than You Believe. -

Exercise is Powerful Medicine 💯💪🚂 -

Song By Tracy Chapman. If You Don’t Know Who Tracy Chapman Is Then You Are Missing Out. Gotta Look Her Up Because Her Music Is Powerful and Real. I’m Still Listening To These Songs After All These Years! -

_____________________________________________________________
Contact me via DM for Online Training or Personal One on One Training at Power Strength Gym @Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

#personaltrainer #fitnesstrainer #training #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

25 August, 2019
#repost @locomotivator
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#CHURCHONSUNDAY @Blacyoungsta
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Hi MY FRIENDS, First I’M NOT IN THE HOSPITAL!! 🚫
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This is a flashback photo of one our many 16 stays in the hospital together & a video where Justin managed to wrestled my wheelchair on the beach lol! Bliss is all I can describe that evening after Justin’s grand proposal💘
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I’M POSTING A REQUEST FROM ALL OF OUR DEAR INSTAGRAM FRIENDS AND SUPPORTERS.🙏🏻
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Justin and I are trying to win an all expenses paid wedding! 💒
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If you can simply poor your heart out in the messages below as to why you might see us worthy of this gift? Please reply on our behalf. 🎁
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INSTRUCTIONS: You must FIRST COMMENT BELOW using the hashtag #CHURCHONSUNDAY plus @blacyoungsta to get the attention of a recently ordained rapper offering a most generous gift to all couples who may be worthy! ❤️❤️
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TO THE MANY KIND FRIENDS WHO’VE WATCHED OUR JOURNEY & STRUGGLE WE SINCERELY THANK YOU IN ADVANCE!! 🙏🏻 🤵 👰 💍 @justinpfitness @locomotivator
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__________________________________________________________________#LoveNeverFails #InLove #MyMatch #OneHeart #Unity #Love #Wedding #justinpfitness #locomotivator #PowerCouple ##FitCouple #Family #bodybuilding #health #survivor #warrior #beautiful #cute #inspiration #proposal #ring #motivation #marryme #strong #ring #fitness #fitfam #fitspo #smile #CHURCHONSUNDAY

#repost @locomotivator
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#CHURCHONSUNDAY @Blacyoungsta
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Hi MY FRIENDS, First I’M NOT IN THE HOSPITAL!! 🚫
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This is a flashback photo of one our many 16 stays in the hospital together & a video where Justin managed to wrestled my wheelchair on the beach lol! Bliss is all I can describe that evening after Justin’s grand proposal💘
-
I’M POSTING A REQUEST FROM ALL OF OUR DEAR INSTAGRAM FRIENDS AND SUPPORTERS.🙏🏻
-
Justin and I are trying to win an all expenses paid wedding! 💒
-
If you can simply poor your heart out in the messages below as to why you might see us worthy of this gift? Please reply on our behalf. 🎁
-
INSTRUCTIONS: You must FIRST COMMENT BELOW using the hashtag #CHURCHONSUNDAY plus @blacyoungsta to get the attention of a recently ordained rapper offering a most generous gift to all couples who may be worthy! ❤️❤️
-
TO THE MANY KIND FRIENDS WHO’VE WATCHED OUR JOURNEY & STRUGGLE WE SINCERELY THANK YOU IN ADVANCE!! 🙏🏻 🤵 👰 💍 @justinpfitness @locomotivator
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__________________________________________________________________ #LoveNeverFails #InLove #MyMatch #OneHeart #Unity #Love #Wedding #justinpfitness #locomotivator #PowerCouple # #FitCouple #Family #bodybuilding #health #survivor #warrior #beautiful #cute #inspiration #proposal #ring #motivation #marryme #strong #ring #fitness #fitfam #fitspo #smile #CHURCHONSUNDAY

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25 August, 2019
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#CHURCHONSUNDAY @Blacyoungsta
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Hi MY FRIENDS, First I’M NOT IN THE HOSPITAL!! 🚫
-
This is a flashback photo of one our many 16 stays in the hospital together & a video where Justin managed to wrestled my wheelchair on the beach lol! Bliss is all I can describe that evening after Justin’s grand proposal💘
-
I’M POSTING A REQUEST FROM ALL OF OUR DEAR INSTAGRAM FRIENDS AND SUPPORTERS.🙏🏻
-
Justin and I are trying to win an all expenses paid wedding! 💒
-
If you can simply poor your heart out in the messages below as to why you might see us worthy of this gift? Please reply on our behalf. 🎁
-
INSTRUCTIONS: You must FIRST comment below and then use the hashtag #CHURCHONSUNDAY plus @blacyoungsta to get the attention of a recently ordained rapper offering a most generous gift to all couples who may be worthy!.❤️❤️
-
TO THE MANY KIND FRIENDS WHO’VE WATCHED OUR JOURNEY & STRUGGLE WE SINCERELY THANK YOU IN ADVANCE!! 🙏🏻 🤵 👰 💍 @justinpfitness @locomotivator
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__________________________________________________________________#LoveNeverFails #InLove #MyMatch #OneHeart #Unity #Love #Wedding #justinpfitness #locomotivator #PowerCouple ##FitCouple #Family #bodybuilding #health #survivor #warrior #beautiful #cute #inspiration #proposal #ring #motivation #marryme #strong #ring #fitness #fitfam #fitspo #smile #CHURCHONSUNDAY

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#CHURCHONSUNDAY @Blacyoungsta
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Hi MY FRIENDS, First I’M NOT IN THE HOSPITAL!! 🚫
-
This is a flashback photo of one our many 16 stays in the hospital together & a video where Justin managed to wrestled my wheelchair on the beach lol! Bliss is all I can describe that evening after Justin’s grand proposal💘
-
I’M POSTING A REQUEST FROM ALL OF OUR DEAR INSTAGRAM FRIENDS AND SUPPORTERS.🙏🏻
-
Justin and I are trying to win an all expenses paid wedding! 💒
-
If you can simply poor your heart out in the messages below as to why you might see us worthy of this gift? Please reply on our behalf. 🎁
-
INSTRUCTIONS: You must FIRST comment below and then use the hashtag #CHURCHONSUNDAY plus @blacyoungsta to get the attention of a recently ordained rapper offering a most generous gift to all couples who may be worthy!.❤️❤️
-
TO THE MANY KIND FRIENDS WHO’VE WATCHED OUR JOURNEY & STRUGGLE WE SINCERELY THANK YOU IN ADVANCE!! 🙏🏻 🤵 👰 💍 @justinpfitness @locomotivator
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__________________________________________________________________ #LoveNeverFails #InLove #MyMatch #OneHeart #Unity #Love #Wedding #justinpfitness #locomotivator #PowerCouple # #FitCouple #Family #bodybuilding #health #survivor #warrior #beautiful #cute #inspiration #proposal #ring #motivation #marryme #strong #ring #fitness #fitfam #fitspo #smile #CHURCHONSUNDAY

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23 August, 2019
@powerstrengthgym  #PowerStrengthGym

I’m Ready For The Challenge of Taking On New Clients. I Train Beginners To Competitors, and Everything in Between. All Ages Are Welcome. If You Live Anywhere in Central Florida, Let’s Set Up a Day to Train at Power Strength Gym Soon. -

I Encourage You to Put Your Foot In The Door and Get Started. I’m Positive That I Will Help You Reach Your Goals, However Big or Small They May Be. 
_____________________________________________________________

Contact me via DM for Online Training or Personal One on One Training at Power Strength Gym @Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

#personaltrainer #fitnesstrainer  #training #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

@powerstrengthgym #PowerStrengthGym

I’m Ready For The Challenge of Taking On New Clients. I Train Beginners To Competitors, and Everything in Between. All Ages Are Welcome. If You Live Anywhere in Central Florida, Let’s Set Up a Day to Train at Power Strength Gym Soon. -

I Encourage You to Put Your Foot In The Door and Get Started. I’m Positive That I Will Help You Reach Your Goals, However Big or Small They May Be.
_____________________________________________________________

Contact me via DM for Online Training or Personal One on One Training at Power Strength Gym @Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

#personaltrainer #fitnesstrainer #training #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

21 August, 2019
@powerstrength  #Jaydenpfitness

I am Truly Blessed to be a Father! I LOVE My Son Jayden Pereira and I am Proud of The Young Man He is Growing Up to Be!

Seeing Him Being Physically Active Brings a Smile to My Face. I Can’t Wait to Lift Some Heavy Weights With Him When He’s Older, But For Now I Will Enjoy These Years Watching Him Grow Into a Man.

Video Also Starring Angela @locomotivator as The Beautiful and Caring Step Mommy.

Jayden I Love You Buddy! and I Will Always Be Here For You!

#Family #Blessings #LOVE #orlando #florida #usa #fitnessmotivation #fitfamily #photooftheday #diet #exercise #nutrition #health #gym #muscle #instafit #fitness #bodybuilding #workout #fit #fitnessaddict #motivation #fitfam #fitspiration #gym #powerstrengthgym #locomotivator #justinpfitness #personaltrainer

@powerstrength #Jaydenpfitness

I am Truly Blessed to be a Father! I LOVE My Son Jayden Pereira and I am Proud of The Young Man He is Growing Up to Be!

Seeing Him Being Physically Active Brings a Smile to My Face. I Can’t Wait to Lift Some Heavy Weights With Him When He’s Older, But For Now I Will Enjoy These Years Watching Him Grow Into a Man.

Video Also Starring Angela @locomotivator as The Beautiful and Caring Step Mommy.

Jayden I Love You Buddy! and I Will Always Be Here For You!

#Family #Blessings #LOVE #orlando #florida #usa #fitnessmotivation #fitfamily #photooftheday #diet #exercise #nutrition #health #gym #muscle #instafit #fitness #bodybuilding #workout #fit #fitnessaddict #motivation #fitfam #fitspiration #gym #powerstrengthgym #locomotivator #justinpfitness #personaltrainer

16 hours ago
@disneysprings #disneysprings @eatstk 
Google Took Some Videos and Pictures from My Phone from a Night Angela and I Went to STK Restaurant @eatstk at Disney Springs. This Was The Slideshow They Came Up With. Hope Everyone Enjoys It, Lol.

I LOVE Angela @locomotivator More Than I Can Ever Put In Words. No one Can Make Me Laugh, Cry, and Love The Way She Does. I Feel Truly Blessed to Have Her in My Life and I Cherish Every Moment We Share Together.

Love You Forever Baby! @locomotivator

#LOVE #locomotivator #Blessings #Family #SundayFunday #fitcouple #powercouple #strength #orlando #florida #usa #fitnessmotivation #photooftheday #diet #exercise #nutrition #health #instafit #fitness #bodybuilding #workout #fitfam #fit #motivation #fitspiration #gym #powerstrengthgym #justinpfitness #personaltrainer

@disneysprings #disneysprings @eatstk
Google Took Some Videos and Pictures from My Phone from a Night Angela and I Went to STK Restaurant @eatstk at Disney Springs. This Was The Slideshow They Came Up With. Hope Everyone Enjoys It, Lol.

I LOVE Angela @locomotivator More Than I Can Ever Put In Words. No one Can Make Me Laugh, Cry, and Love The Way She Does. I Feel Truly Blessed to Have Her in My Life and I Cherish Every Moment We Share Together.

Love You Forever Baby! @locomotivator

#LOVE #locomotivator #Blessings #Family #SundayFunday #fitcouple #powercouple #strength #orlando #florida #usa #fitnessmotivation #photooftheday #diet #exercise #nutrition #health #instafit #fitness #bodybuilding #workout #fitfam #fit #motivation #fitspiration #gym #powerstrengthgym #justinpfitness #personaltrainer

14 August, 2019
@powerstrengthgym

Late Tuesday Night Training! Let’s Get It!

Photography By: My Beautiful Angela Rose @locomotivator Always Fighting In The Gym and In Life! 
______________________________________________________________ 
Contact me Via DM for Online Training or Personal One on One Training at Power Strength Gym
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809
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#personaltrainer #onlinecoaching #training #powerstrengthgym #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

@powerstrengthgym

Late Tuesday Night Training! Let’s Get It!

Photography By: My Beautiful Angela Rose @locomotivator Always Fighting In The Gym and In Life!
______________________________________________________________
Contact me Via DM for Online Training or Personal One on One Training at Power Strength Gym
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809
______________________________________________________________

#personaltrainer #onlinecoaching #training #powerstrengthgym #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

13 August, 2019
@powerstrengthgym
LOVE • Kendrick Lamar f. Zacari

Just Doing Bicep Curls with 50’s. 
Song Dedicated to My Beautiful Angela Rose
Who Filmed This Video.
______________________________________________________________ 
Contact me Via DM for Online Training or Personal One on One Training at Power Strength Gym
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809
______________________________________________________________

#personaltrainer #sundayfunday #training #powerstrengthgym #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

@powerstrengthgym
LOVE • Kendrick Lamar f. Zacari

Just Doing Bicep Curls with 50’s.
Song Dedicated to My Beautiful Angela Rose
Who Filmed This Video.
______________________________________________________________
Contact me Via DM for Online Training or Personal One on One Training at Power Strength Gym
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809
______________________________________________________________

#personaltrainer #sundayfunday #training #powerstrengthgym #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #locomotivator #family #love @locomotivator

9 August, 2019
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Open house meet and greet Jayden’s new teachers!! English teacher is Mrs. Arnesto and his Math teacher is Ms. Rivera!! Oh it’s gonna be a fun year!! Brain power activated!! 💪🏻😃😆🏫👩‍🏫👩‍🏫🎓🏫
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#school #jaydenpfitness #locomotivator #justinpfitness #blendedfamily #strong #IloveYou  #love #mymatch #mylove #loveit #instalove #selfie #healthy #cute #baby #blessed #fit #fitness #fitfam #fitspo #lifestyle #gym #bodybuilding #instagood #eatclean #workout #weekend #motivation #inspiration

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Open house meet and greet Jayden’s new teachers!! English teacher is Mrs. Arnesto and his Math teacher is Ms. Rivera!! Oh it’s gonna be a fun year!! Brain power activated!! 💪🏻😃😆🏫👩‍🏫👩‍🏫🎓🏫
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#school #jaydenpfitness #locomotivator #justinpfitness #blendedfamily #strong #IloveYou #love #mymatch #mylove #loveit #instalove #selfie #healthy #cute #baby #blessed #fit #fitness #fitfam #fitspo #lifestyle #gym #bodybuilding #instagood #eatclean #workout #weekend #motivation #inspiration

13 July, 2019
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Good Friends Be Like 😜
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One of my favorite things I loved hearing when I moved to Florida was that absolutely every Spanish female called you “Mommy” and greeted you with kisses!! Then God gave me a perfect friend that I can call on and get kisses and love from all the time now lol! 👭💋
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Love this girl to pieces!☺️@santadelica_braz
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#Friends #friday #florida #girls #kiss #locomotivator #justinpfitness #healthy #selfie #love #exercise #bodybuilding #gym #loveIt  #instagood #weightloss #fitness #cute #motivation #training #blessed #gym #fit #diet #lifestyle #fitspo #girl  #inspiration #eatclean #workout @justinpfitness

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Good Friends Be Like 😜
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One of my favorite things I loved hearing when I moved to Florida was that absolutely every Spanish female called you “Mommy” and greeted you with kisses!! Then God gave me a perfect friend that I can call on and get kisses and love from all the time now lol! 👭💋
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Love this girl to pieces!☺️@santadelica_braz
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#Friends #friday #florida #girls #kiss #locomotivator #justinpfitness #healthy #selfie #love #exercise #bodybuilding #gym #loveIt #instagood #weightloss #fitness #cute #motivation #training #blessed #gym #fit #diet #lifestyle #fitspo #girl #inspiration #eatclean #workout @justinpfitness

11 July, 2019
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I believe in the power of speaking life giving encouragement!🙌🏻
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“Never give up”
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It’s just that simple!🙏🏻
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So much love for the man who reenforces  that encouragement! @justinpfitness
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“Exercise is powerful medicine” 💯🚂💪🏻
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•2x cancer survivor battling Lupus
• significant heart and renal failure
•115 pound weight-loss transformation
•Battled pre-diabetes, high blood pressure, high cholesterol, atherosclerosis & a fatty liver!
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 #HisNumberOne #girl #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #heart #workout #healthy #instalove

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I believe in the power of speaking life giving encouragement!🙌🏻
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“Never give up”
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It’s just that simple!🙏🏻
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So much love for the man who reenforces that encouragement! @justinpfitness
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“Exercise is powerful medicine” 💯🚂💪🏻
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•2x cancer survivor battling Lupus
• significant heart and renal failure
•115 pound weight-loss transformation
•Battled pre-diabetes, high blood pressure, high cholesterol, atherosclerosis & a fatty liver!
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#HisNumberOne #girl #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #heart #workout #healthy #instalove

9 July, 2019
@powerstrengthgym

I Always Carry a Water Bottle At The Gym and Drink Water Between Sets. It is Important to Drink Water Throughout Your Training. One of The Things I Look At Most When Training Clients is Making Sure They Are Sipping Water Throughout The Workout and Staying Hydrated. Especially When Weight Training. Your Body and Muscles Want Water. So Continue To Drink Water Throughout Your Workout, Kill Your Training and Reach Your Goals! -
______________________________________________________________ “Drinking Water Regulates Your Body Temperature 
and Helps Fuel Your Muscles”
Bodybuilding.com
______________________________________________________________

Contact me for Online Training or Personal One on One Training at Power Strength Gym
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

#water #training #powerstrengthgym #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #personaltrainer #locomotivator #family #love @locomotivator

@powerstrengthgym

I Always Carry a Water Bottle At The Gym and Drink Water Between Sets. It is Important to Drink Water Throughout Your Training. One of The Things I Look At Most When Training Clients is Making Sure They Are Sipping Water Throughout The Workout and Staying Hydrated. Especially When Weight Training. Your Body and Muscles Want Water. So Continue To Drink Water Throughout Your Workout, Kill Your Training and Reach Your Goals! -
______________________________________________________________ “Drinking Water Regulates Your Body Temperature
and Helps Fuel Your Muscles”
Bodybuilding.com
______________________________________________________________

Contact me for Online Training or Personal One on One Training at Power Strength Gym
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

#water #training #powerstrengthgym #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fit #diet #exercise #health #nutrition #fitspo #justinpfitness #personaltrainer #locomotivator #family #love @locomotivator

5 July, 2019
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Mad lovers of iron & each other ❤️❤️ @justinpfitness
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Hope everyone has a wonderful rest of their 4th of July weekend!!🇺🇸🎇💋
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#locomotivator #justinpfitness #healthy #selfie #love #exercise #bodybuilding #gym #loveIt  #instafit #instagood #weekend #fitness #cute #motivation #training #blessed #gymlife #fit #fitspo #fitnessaddict  #lifestyle #picoftheday #muscle #fitspo #girl #gains #inspiration #eatclean #workout @justinpfitness

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Mad lovers of iron & each other ❤️❤️ @justinpfitness
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Hope everyone has a wonderful rest of their 4th of July weekend!!🇺🇸🎇💋
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#locomotivator #justinpfitness #healthy #selfie #love #exercise #bodybuilding #gym #loveIt #instafit #instagood #weekend #fitness #cute #motivation #training #blessed #gymlife #fit #fitspo #fitnessaddict #lifestyle #picoftheday #muscle #fitspo #girl #gains #inspiration #eatclean #workout @justinpfitness

2 July, 2019
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Had one of the best girls day with my new beautiful friend @santadelica_braz 👭
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She took me to lunch and her house and spoiled me with the best goody bag filled with makeup and perfumes and soooo much more!!
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I had been praying for a new genuine quality girlfriend I could meet here in Florida and God seriously answered me with a diamond named Esperanza 🕊💎
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Check out this beauty @santadelica_braz @santadelica_braz @santadelica_braz ❤️
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#Friends #locomotivator #justinpfitness #healthy #selfie #love #exercise #bodybuilding #gym #loveIt  #instafit #instagood #bodybuilding #fitness #cute #motivation #training #blessed #gymlife #fit #fitspo #fitnessaddict  #lifestyle #family #girlswholift #fitspo #girl  #inspiration #eatclean #workout @justinpfitness

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Had one of the best girls day with my new beautiful friend @santadelica_braz 👭
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She took me to lunch and her house and spoiled me with the best goody bag filled with makeup and perfumes and soooo much more!!
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I had been praying for a new genuine quality girlfriend I could meet here in Florida and God seriously answered me with a diamond named Esperanza 🕊💎
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Check out this beauty @santadelica_braz @santadelica_braz @santadelica_braz ❤️
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#Friends #locomotivator #justinpfitness #healthy #selfie #love #exercise #bodybuilding #gym #loveIt #instafit #instagood #bodybuilding #fitness #cute #motivation #training #blessed #gymlife #fit #fitspo #fitnessaddict #lifestyle #family #girlswholift #fitspo #girl #inspiration #eatclean #workout @justinpfitness

1 July, 2019
@powerstrengthgym

Training. Fitness Goals. Diet. Exercise. It’s All Relative to The Individual and What Their Goals Are. What You Want Out Of Your Training May Be Diffident Than What I Want Out Of My Training. Do You Train With Weights or Cardio? Powerlift or CrossFit? Do You Do Yoga or Train in Sports? Do You Compete in Bodybuilding Competitions? Do You Train to Be Healthy or Just To Look Good or Feel Good or To Be Strong? -

Our Bodies, Our Genetics, Our Ages, Our Health and Physical Abilities are All Different. We All Have Different Reasons For Being In The Gym.

So What Do I Have In Common With Anyone Really in The Gym If Everyone is So Different?
- “Training”

Whether You Are Training Day 1 or Day 1 Million. Every Last Person Stepping into Any Gym Has That in Common. We Are All Training!

Help and Encourage Those Who Need Help. Thank The Ones Who Help Us. Never Put Yourself Over Anyone and Stay Humble. No Matter Who You Are, Where You Came From or Where You Are Going.... -

We Are All Training!! Let’s All Crush Our Goals and Build Each Other Up. Despite All of Our Differences, We Are All Putting In Work! -

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Contact me for Personal One on One Training at Power Strength Gym
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

Online Training is Very Affordable as Well, and Includes Individual Based Meal Plans For What Your Goals Are and Training Routines You Can Complete On Your Own. Fitness Questions Answered and Actual Communication To Help You Reach Your Fitness Goals. DM any questions if you are interested in any help training and I will reply.

#training #powerstrengthgym #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #mensphysique #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fitspo #fit #diet #exercise #health #nutrition #justinpfitness #personaltrainer #locomotivator #family #love @locomotivator

@powerstrengthgym

Training. Fitness Goals. Diet. Exercise. It’s All Relative to The Individual and What Their Goals Are. What You Want Out Of Your Training May Be Diffident Than What I Want Out Of My Training. Do You Train With Weights or Cardio? Powerlift or CrossFit? Do You Do Yoga or Train in Sports? Do You Compete in Bodybuilding Competitions? Do You Train to Be Healthy or Just To Look Good or Feel Good or To Be Strong? -

Our Bodies, Our Genetics, Our Ages, Our Health and Physical Abilities are All Different. We All Have Different Reasons For Being In The Gym.

So What Do I Have In Common With Anyone Really in The Gym If Everyone is So Different?
- “Training”

Whether You Are Training Day 1 or Day 1 Million. Every Last Person Stepping into Any Gym Has That in Common. We Are All Training!

Help and Encourage Those Who Need Help. Thank The Ones Who Help Us. Never Put Yourself Over Anyone and Stay Humble. No Matter Who You Are, Where You Came From or Where You Are Going.... -

We Are All Training!! Let’s All Crush Our Goals and Build Each Other Up. Despite All of Our Differences, We Are All Putting In Work! -

______________________________________________________________

Contact me for Personal One on One Training at Power Strength Gym
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809

Online Training is Very Affordable as Well, and Includes Individual Based Meal Plans For What Your Goals Are and Training Routines You Can Complete On Your Own. Fitness Questions Answered and Actual Communication To Help You Reach Your Fitness Goals. DM any questions if you are interested in any help training and I will reply.

#training #powerstrengthgym #fitspiration #bodybuilding #goals #trainhard #gym #gymlife #lifestyle #photooftheday #mensphysique #motivation #workout #inspiration #fitness #fitfam #orlando #fitnessmotivation #gymmotivation #fitspo #fit #diet #exercise #health #nutrition #justinpfitness #personaltrainer #locomotivator #family #love @locomotivator

30 June, 2019
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Two weeks ago I asked Justin if he’d like to go downtown to @lakeeola for a picnic on Father’s Day as a rouse to get him to go! You see; I had no intention of making it about Father’s Day for him cause he’s not my daddy although I’m sure he’d like for me to call him that lol! However; my goal was to surprise him with a wedding band cause he had already proposed to me 6 months prior and it was time! So I excitedly packed a smorgasbord of sandwiches and treats the night before! We headed out the next day on Sunday in pouring rain with a picnic blanket and bucket of optimism on my part that it might clear up..... It didn’t!!
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So I sat in the car at the park and my best friend, my lover, my absolute match had a romantic car picnic instead and then I surprised him with his wedding band!! ❤️❤️⭕️ @justinpfitness
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His surprise proposal to me in the Bahamas was so much better!! Dang it!! I’m sorry baby!!😩but know this Mr. Pereira.....I’m gonna love you forever! 💯 💋
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____________________________________________________ ________ #FoolsInLove #girl #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #bodybuilding #muscle #gains #training #heart #workout #healthy #instalove #flex

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Two weeks ago I asked Justin if he’d like to go downtown to @lakeeola for a picnic on Father’s Day as a rouse to get him to go! You see; I had no intention of making it about Father’s Day for him cause he’s not my daddy although I’m sure he’d like for me to call him that lol! However; my goal was to surprise him with a wedding band cause he had already proposed to me 6 months prior and it was time! So I excitedly packed a smorgasbord of sandwiches and treats the night before! We headed out the next day on Sunday in pouring rain with a picnic blanket and bucket of optimism on my part that it might clear up..... It didn’t!!
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So I sat in the car at the park and my best friend, my lover, my absolute match had a romantic car picnic instead and then I surprised him with his wedding band!! ❤️❤️⭕️ @justinpfitness
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His surprise proposal to me in the Bahamas was so much better!! Dang it!! I’m sorry baby!!😩but know this Mr. Pereira.....I’m gonna love you forever! 💯 💋
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____________________________________________________ ________ #FoolsInLove #girl #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #bodybuilding #muscle #gains #training #heart #workout #healthy #instalove #flex

18 June, 2019
@locomotivator .  #MotivationMonday 
Angela is Fighting! Fighting For Her Health! For Her Strength! For Her Life! Fighting Heart Failure, Lupus, and Kidney Failure.

Angela Rose, Your Man Will Never Run Or Hide.

I Am Fighting With You Right By Your Side!

Take My Hand My Beautiful Warrior and Never Fear.

I Am And I Will ALWAYS Be Right Here! -

______________________________________________________________ 
Exercise is powerful medicine!”💯🚂
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•2x cancer survivor battling Lupus
• significant heart and renal failure
•115 pound weight-loss transformation
•Battled pre-diabetes, high blood pressure, high cholesterol, atherosclerosis & a fatty liver!

#fitcouple #powercouple #strength #survivor #warrior #Family #Blessings #LOVE #locomotivator #orlando #florida #usa #fitnessmotivation #photooftheday #diet #exercise #nutrition #health #instafit #fitness #bodybuilding #workout #fit #motivation #fitspiration #gym #powerstrengthgym #justinpfitness

@locomotivator . #MotivationMonday
Angela is Fighting! Fighting For Her Health! For Her Strength! For Her Life! Fighting Heart Failure, Lupus, and Kidney Failure.

Angela Rose, Your Man Will Never Run Or Hide.

I Am Fighting With You Right By Your Side!

Take My Hand My Beautiful Warrior and Never Fear.

I Am And I Will ALWAYS Be Right Here! -

______________________________________________________________
Exercise is powerful medicine!”💯🚂
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•2x cancer survivor battling Lupus
• significant heart and renal failure
•115 pound weight-loss transformation
•Battled pre-diabetes, high blood pressure, high cholesterol, atherosclerosis & a fatty liver!

#fitcouple #powercouple #strength #survivor #warrior #Family #Blessings #LOVE #locomotivator #orlando #florida #usa #fitnessmotivation #photooftheday #diet #exercise #nutrition #health #instafit #fitness #bodybuilding #workout #fit #motivation #fitspiration #gym #powerstrengthgym #justinpfitness

9 June, 2019
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Justin and I had only been only dating three months when.....Lupus rocked my world two & half years ago and devastated my health by plummeting my organ function and forever changing my ability to walk with full feeling and circulation in my legs!
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However; God made a way for me to find my way back one step at a time through this mans love for me!🙏🏻❤️ @justinpfitness -
And whoever will compel thee to go one mile, go with him two. Matthew 5:41
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I LOVE YOU SO MUCH JUSTIN 💝
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 #HisNumberOne #girl #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #heart #workout #healthy #instalove #flex

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Justin and I had only been only dating three months when.....Lupus rocked my world two & half years ago and devastated my health by plummeting my organ function and forever changing my ability to walk with full feeling and circulation in my legs!
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However; God made a way for me to find my way back one step at a time through this mans love for me!🙏🏻❤️ @justinpfitness -
And whoever will compel thee to go one mile, go with him two. Matthew 5:41
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I LOVE YOU SO MUCH JUSTIN 💝
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#HisNumberOne #girl #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #heart #workout #healthy #instalove #flex

6 June, 2019
@powerstrengthgym

Click My Bubble and Check Out My IG Stories for Some Funny Family Videos In And Out of The Gym. Angela, Jayden and I Plan On Having a lot of Fun This Summer and Hope to Share Some Laughs With Everyone As Well. -

Current Update: Up 28 lbs Since My Last Competition on 4/14. Feeling Good About My Goals and Ready to Put in The Work to Achieve Them.

#gym #family #fun #funny #lol #locomotivator #orlando #florida #usa #fitnessmotivation #fitfam #inspiration #photooftheday #diet #exercise #goals #nutrition #health #healthy #instafit #fitness #bodybuilding #workout #fit #fitspo #motivation #fitspiration #powerstrengthgym #inspiration #justinpfitness

@powerstrengthgym

Click My Bubble and Check Out My IG Stories for Some Funny Family Videos In And Out of The Gym. Angela, Jayden and I Plan On Having a lot of Fun This Summer and Hope to Share Some Laughs With Everyone As Well. -

Current Update: Up 28 lbs Since My Last Competition on 4/14. Feeling Good About My Goals and Ready to Put in The Work to Achieve Them.

#gym #family #fun #funny #lol #locomotivator #orlando #florida #usa #fitnessmotivation #fitfam #inspiration #photooftheday #diet #exercise #goals #nutrition #health #healthy #instafit #fitness #bodybuilding #workout #fit #fitspo #motivation #fitspiration #powerstrengthgym #inspiration #justinpfitness

5 June, 2019
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If you’ve been watching Justin’s IG Stories; you know I’m out and about discharged from the hospital being harassed just the same by my favorite pest!! @justinpfitness 🙌😂 🐜 🐛 💋
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Thank you to every kind soul who prayed, sent good vibes and love our way!! God bless you all!!🙏🏻
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#locomotivator #justinpfitness #humpday #healthy #selfie #love #exercise #bodybuilding #gym #loveIt  #instafit #instagood #fitness #cute #motivation #training #blessed #gymlife #fit #fitspo #fitnessaddict  #lifestyle #picoftheday #girlswholift #fitspo #girl #gains #inspiration #eatclean #workout

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If you’ve been watching Justin’s IG Stories; you know I’m out and about discharged from the hospital being harassed just the same by my favorite pest!! @justinpfitness 🙌😂 🐜 🐛 💋
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Thank you to every kind soul who prayed, sent good vibes and love our way!! God bless you all!!🙏🏻
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#locomotivator #justinpfitness #humpday #healthy #selfie #love #exercise #bodybuilding #gym #loveIt #instafit #instagood #fitness #cute #motivation #training #blessed #gymlife #fit #fitspo #fitnessaddict #lifestyle #picoftheday #girlswholift #fitspo #girl #gains #inspiration #eatclean #workout

25 May, 2019
@locomotivator .. #jaydenpfitness

Family Flashback Friday
Picture Taken 4/14/19 at @europagamesexpo

Before My Europa Competition, I Promised a Trophy to Both My Beautiful Fiance Angela and My Son Jayden. I Took Home 2 Trophies But I Missed Out on A Picture of the Three of Us. These Pictures Came Out Perfect Thou.

Having Angela and Jayden Cheering For Me Was Truly Amazing. These Two Give Me My Motivation to Work Harder and Harder!

I’m Hoping This Old Man Can Bring Home Many More Trophies For My Family! -

#Family #Blessings #LOVE #locomotivator #europaorlando #orlando #florida #usa #beautiful #fitnessmotivation #inspiration #photooftheday #diet #exercise #nutrition #health #healthy #instafit #fitness #bodybuilding #workout #fitfam #fit #fitspo #motivation #fitspiration #powerstrengthgym #inspiration #justinpfitness

@locomotivator .. #jaydenpfitness

Family Flashback Friday
Picture Taken 4/14/19 at @europagamesexpo

Before My Europa Competition, I Promised a Trophy to Both My Beautiful Fiance Angela and My Son Jayden. I Took Home 2 Trophies But I Missed Out on A Picture of the Three of Us. These Pictures Came Out Perfect Thou.

Having Angela and Jayden Cheering For Me Was Truly Amazing. These Two Give Me My Motivation to Work Harder and Harder!

I’m Hoping This Old Man Can Bring Home Many More Trophies For My Family! -

#Family #Blessings #LOVE #locomotivator #europaorlando #orlando #florida #usa #beautiful #fitnessmotivation #inspiration #photooftheday #diet #exercise #nutrition #health #healthy #instafit #fitness #bodybuilding #workout #fitfam #fit #fitspo #motivation #fitspiration #powerstrengthgym #inspiration #justinpfitness

19 May, 2019
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🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕
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Always battling mentally, emotionally and physically! It’s what we do! #GirlPower💪🏻
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💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸
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“Exercise is powerful medicine!”💯🚂
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•2x cancer survivor battling Lupus
• significant heart and renal failure
•115 pound weight-loss transformation
•Battled pre-diabetes, high blood pressure, high cholesterol, atherosclerosis & a fatty liver!
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Thank you babe for training me and always making me feel perfect!!💋 @justinpfitness 
____________________________________________________________ #healthy #girlswholift #love #blessed #selfie  #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #bodybuilding #workout #healthy #instalove #girl

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🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕
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Always battling mentally, emotionally and physically! It’s what we do! #GirlPower💪🏻
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💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸💕🌸
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“Exercise is powerful medicine!”💯🚂
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•2x cancer survivor battling Lupus
• significant heart and renal failure
•115 pound weight-loss transformation
•Battled pre-diabetes, high blood pressure, high cholesterol, atherosclerosis & a fatty liver!
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Thank you babe for training me and always making me feel perfect!!💋 @justinpfitness
____________________________________________________________ #healthy #girlswholift #love #blessed #selfie #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #bodybuilding #workout #healthy #instalove #girl

17 May, 2019
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Mzzz Clark Kent has muscles and bad vision lol!🦸‍♀️ 💪🏻
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Have a great weekend my superheroes!💝
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#locomotivator #justinpfitness #healthy #selfie #love #exercise #bodybuilding #gym #loveIt  #instafit #instagood #weekend #fitness #cute #motivation #training #blessed #gymlife #fit #fitspo #fitnessaddict  #lifestyle #picoftheday #girlswholift #fitspo #girl #gains #inspiration #eatclean #workout @justinpfitness

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Mzzz Clark Kent has muscles and bad vision lol!🦸‍♀️ 💪🏻
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Have a great weekend my superheroes!💝
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#locomotivator #justinpfitness #healthy #selfie #love #exercise #bodybuilding #gym #loveIt #instafit #instagood #weekend #fitness #cute #motivation #training #blessed #gymlife #fit #fitspo #fitnessaddict #lifestyle #picoftheday #girlswholift #fitspo #girl #gains #inspiration #eatclean #workout @justinpfitness

151
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11 May, 2019
@alex_silverback
Picture Taken 4/14/19 at @europagamesexpo

Shoutout to My Friend Alex Colon Who is Competing Today in Open Bodybuilding Category at  NPC Southern USAs @npcsouthernusa . This is His First Bodybuilding Competition and I Know He Will Shine. Alex is a Former Marine and Afghan Vet And Trains Like an Animal Year Round. I’ve Known Alex Since 2015 and He is a Great Friend and Motivation. -

Go Check Out My Brother’s Page and Give Him Some Support! @alex_silverback

NEW UPDATE:
@alex_silverback 
ALEX Just Won Open Bodybuilding Overalls!!
Hell Yeah My Brother!!!
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#goals #ifbb #npc #support #encourage #motivate #fitfam #europagames #europaexpo #europaorlando #europagamesorlando #friends #bodybuilding #mensphysique #npc #orlando #workout #fitness #lifestyle #inspiration #diet #exercise #nutrition #health #orlandofitness #powerstrengthgym #onlinecoach @locomotivator #locomotivator #justinpfitness #npcsouthernusas

@alex_silverback
Picture Taken 4/14/19 at @europagamesexpo

Shoutout to My Friend Alex Colon Who is Competing Today in Open Bodybuilding Category at NPC Southern USAs @npcsouthernusa . This is His First Bodybuilding Competition and I Know He Will Shine. Alex is a Former Marine and Afghan Vet And Trains Like an Animal Year Round. I’ve Known Alex Since 2015 and He is a Great Friend and Motivation. -

Go Check Out My Brother’s Page and Give Him Some Support! @alex_silverback

NEW UPDATE:
@alex_silverback
ALEX Just Won Open Bodybuilding Overalls!!
Hell Yeah My Brother!!!
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#goals #ifbb #npc #support #encourage #motivate #fitfam #europagames #europaexpo #europaorlando #europagamesorlando #friends #bodybuilding #mensphysique #npc #orlando #workout #fitness #lifestyle #inspiration #diet #exercise #nutrition #health #orlandofitness #powerstrengthgym #onlinecoach @locomotivator #locomotivator #justinpfitness #npcsouthernusas

11 May, 2019
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There’s a line at the end of this song that says “For all the mothers fighting for better days to come”💪🏻💝
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Something about that lyric made me bawl my eyes out because; I’ve been going through hell physically and emotionally in every area of my life!! My health, my relationships, my mental well being, all my resources feel empty....
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Made me think of ALL the moms out there hurting this Mother’s Day! The ones who comfort sometimes ;need The Greatest Comforter! His Words are what I cling too! So, I just felt led to encourage you that you’re not alone, even if you feel it! There’s a merciful God out there that hears and feels the cry’s of a mother!🙏🏻
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My soul is weary with sorrow; strengthen me according to your word. Psalm 119:28
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The LORD is close to the brokenhearted and saves those who are crushed in spirit. 
Psalm 34:18
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LORD my God, I called to you for help, and you healed me. Psalm 30:2
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Thank you to my incredible kind badass friend Irene @irene52fit & Dee (my new friend) @aixdi  for filming this girl baby stepping it back into seated squats for the first time after a long  two years of Lupus and heart failure attacking my abilities to barely get back up off my ass! 🙌🏻🍑
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Happy Mothers Day weekend my fellow Superwomen! 🦸‍♀️🌷🌸🌷🌸💋
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_____________________________________________________________ ____ #MothersDay #GodAlmightyHeals #heart #girl #love #blessed #selfie  #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #bodybuilding #muscle #gains #training #workout #healthy #instalove #sunday @justinpfitness

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There’s a line at the end of this song that says “For all the mothers fighting for better days to come”💪🏻💝
-
Something about that lyric made me bawl my eyes out because; I’ve been going through hell physically and emotionally in every area of my life!! My health, my relationships, my mental well being, all my resources feel empty....
-
Made me think of ALL the moms out there hurting this Mother’s Day! The ones who comfort sometimes ;need The Greatest Comforter! His Words are what I cling too! So, I just felt led to encourage you that you’re not alone, even if you feel it! There’s a merciful God out there that hears and feels the cry’s of a mother!🙏🏻
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My soul is weary with sorrow; strengthen me according to your word. Psalm 119:28
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The LORD is close to the brokenhearted and saves those who are crushed in spirit.
Psalm 34:18
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LORD my God, I called to you for help, and you healed me. Psalm 30:2
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Thank you to my incredible kind badass friend Irene @irene52fit & Dee (my new friend) @aixdi for filming this girl baby stepping it back into seated squats for the first time after a long two years of Lupus and heart failure attacking my abilities to barely get back up off my ass! 🙌🏻🍑
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Happy Mothers Day weekend my fellow Superwomen! 🦸‍♀️🌷🌸🌷🌸💋
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_____________________________________________________________ ____ #MothersDay #GodAlmightyHeals #heart #girl #love #blessed #selfie #motivation #inspiration #fit #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #bodybuilding #muscle #gains #training #workout #healthy #instalove #sunday @justinpfitness

11 May, 2019
@powerstrengthgym
@locomotivator @justinpfitness #FlexFriday

Ok, We Are Not Flexing, Lol.... but I Want to Share How Proud I Am Of My Gorgeous Angela Rose.

She is Facing Serious Health Conditions. Lupus is Brutal. Heart Failure... Well, It Is As Ugly As It Sounds... and Kidney Disease. It’s Tough.

Recently The Lupus Has Been Causing Lots Of Sciatica Nerve Pains and It Becomes So Painful That Angela Is Bed Ridden For Days At a Time. -

So When You See This Picture of Angela Training With Me. It Melts My Heart to See Her Strength! Truly The Strongest Woman Alive. @locomotivator -

P.S. I Am Currently Up 25 Lbs In 26 Days Since Competing at Europa on April 14th. Thanks To Angela’s Homemade Tacos... Bulking Is Beautiful!  Lol

#fitcouple #powercouple #strength #survivor #warrior #Family #Blessings #LOVE #locomotivator #orlando #florida #usa #fitnessmotivation #photooftheday #diet #exercise #nutrition #health #instafit #fitness #bodybuilding #workout #fitfam #fit #motivation #fitspiration #gym #powerstrengthgym #justinpfitness

@powerstrengthgym
@locomotivator @justinpfitness #FlexFriday

Ok, We Are Not Flexing, Lol.... but I Want to Share How Proud I Am Of My Gorgeous Angela Rose.

She is Facing Serious Health Conditions. Lupus is Brutal. Heart Failure... Well, It Is As Ugly As It Sounds... and Kidney Disease. It’s Tough.

Recently The Lupus Has Been Causing Lots Of Sciatica Nerve Pains and It Becomes So Painful That Angela Is Bed Ridden For Days At a Time. -

So When You See This Picture of Angela Training With Me. It Melts My Heart to See Her Strength! Truly The Strongest Woman Alive. @locomotivator -

P.S. I Am Currently Up 25 Lbs In 26 Days Since Competing at Europa on April 14th. Thanks To Angela’s Homemade Tacos... Bulking Is Beautiful! Lol

#fitcouple #powercouple #strength #survivor #warrior #Family #Blessings #LOVE #locomotivator #orlando #florida #usa #fitnessmotivation #photooftheday #diet #exercise #nutrition #health #instafit #fitness #bodybuilding #workout #fitfam #fit #motivation #fitspiration #gym #powerstrengthgym #justinpfitness

3 May, 2019
@powerstrengthgym #powerstrengthgym
Time to Grow!

Current Picture 5/2/19: 
Up 21 Lbs in 2.5 Weeks Since My Last Competition.

Current Goal: Grow!

Current Regimen: Eat, Lift, Eat, Rest, Repeat!

Photography By: My Gorgeous Angela Rose Pereira @locomotivator

#muscle #grow #bodybuilding #mensphysique
#npc #ifbb #fitness #diet #exercise #nutriton #health #healthy #fitnessmotivation #fit #fitspo #photooftheday #orlando #florida #usa #training #motivation #gym #workout #lifestyle #inspiration #justinpfitness #locomotivator #family #love

@powerstrengthgym #powerstrengthgym
Time to Grow!

Current Picture 5/2/19:
Up 21 Lbs in 2.5 Weeks Since My Last Competition.

Current Goal: Grow!

Current Regimen: Eat, Lift, Eat, Rest, Repeat!

Photography By: My Gorgeous Angela Rose Pereira @locomotivator

#muscle #grow #bodybuilding #mensphysique
#npc #ifbb #fitness #diet #exercise #nutriton #health #healthy #fitnessmotivation #fit #fitspo #photooftheday #orlando #florida #usa #training #motivation #gym #workout #lifestyle #inspiration #justinpfitness #locomotivator #family #love

1 May, 2019
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How we communicate via Skype lol!😂
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We try to out do each other’s ugly faces!🤪🤪 @justinpfitness
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____________________________________________________  #MyPerfectMatch #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #girl #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #heart #workout #healthy #instalove #flex

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How we communicate via Skype lol!😂
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We try to out do each other’s ugly faces!🤪🤪 @justinpfitness
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____________________________________________________ #MyPerfectMatch #love #blessed #selfie #florida #motivation #inspiration #fit #locomotivator #girl #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #heart #workout #healthy #instalove #flex

25 April, 2019
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I mean come on how could my beautiful momma and my adorable granddaughter not be my absolute favorite females ever!!! 🤩🤗😍
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#WomenCrushWedneday
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Look how pretty they are!! So perfect!!💕
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______________________________________________________ #Love #Family #blessed #beautiful #selfie #arizona #motivation #inspiration #fit #girl #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #workout #healthy #instalove @justinpfitness

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I mean come on how could my beautiful momma and my adorable granddaughter not be my absolute favorite females ever!!! 🤩🤗😍
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#WomenCrushWedneday
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Look how pretty they are!! So perfect!!💕
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______________________________________________________ #Love #Family #blessed #beautiful #selfie #arizona #motivation #inspiration #fit #girl #locomotivator #justinpfitness #loveit #lifestyle #eatclean #fitspo #fitfam #gym #cute #fitness #weightloss #diet #exercise #muscle #gains #training #workout #healthy #instalove @justinpfitness

Top locomotivator photos & videos

14 March, 2019
@powerstrengthgym

Training at Power Strength Gym, Orlando, Florida. Currently 4 Weeks and 2 Days Out From Europa Games Orlando on April 13 & 14. Could Not Be More Excited To Compete. Time To Get Shredded!

Photography By: 
My Beautiful @locomotivator Angela Pereira

#bodybuilding #mensphysique #goals #health #healthy #diet #exercise #nutrition #lifestyle #training #orlando #florida #usa #live #instafit #workout #fitfam #fit #fitnessmotivation #gym #fitness #life #inspiration #powerstrengthgym #muscle #physique @locomotivator #locomotivator #love #justinpfitness #personaltrainer

@powerstrengthgym

Training at Power Strength Gym, Orlando, Florida. Currently 4 Weeks and 2 Days Out From Europa Games Orlando on April 13 & 14. Could Not Be More Excited To Compete. Time To Get Shredded!

Photography By:
My Beautiful @locomotivator Angela Pereira

#bodybuilding #mensphysique #goals #health #healthy #diet #exercise #nutrition #lifestyle #training #orlando #florida #usa #live #instafit #workout #fitfam #fit #fitnessmotivation #gym #fitness #life #inspiration #powerstrengthgym #muscle #physique @locomotivator #locomotivator #love #justinpfitness #personaltrainer

8 January, 2019
@powerstrengthgym 🇵🇹🇵🇹🇵🇹
Representing With My Portugal Shirt. Portuguese Don't Just Play Soccer. We Bodybuild As Well. Okay Some Of Us Do, lol. It's 2019... Let's Kill It This Year! Photography By: @locomotivator
#Portugal #portuguese #bodybuilding #lifestyle #training #diet #exercise #nutrition #health #healthy #instafit #workout #fitfam #fit #fitnessmotivation #gym #fitness #inspiration #powerstrengthgym #motivation #orlando #florida #usa #photooftheday #fitspo #justinpfitness @locomotivator #locomotivator #family #love #gymlife

@powerstrengthgym 🇵🇹🇵🇹🇵🇹
Representing With My Portugal Shirt. Portuguese Don't Just Play Soccer. We Bodybuild As Well. Okay Some Of Us Do, lol. It's 2019... Let's Kill It This Year! Photography By: @locomotivator
#Portugal #portuguese #bodybuilding #lifestyle #training #diet #exercise #nutrition #health #healthy #instafit #workout #fitfam #fit #fitnessmotivation #gym #fitness #inspiration #powerstrengthgym #motivation #orlando #florida #usa #photooftheday #fitspo #justinpfitness @locomotivator #locomotivator #family #love #gymlife

29 December, 2018
@powerstrengthgym Flex Friday 
Training Friday Night, Saturday and Sunday Afternoon and Drinking Monday Night! Lol
Hope Everyone is Having a Great Weekend.
Have Fun But Be Safe 
@powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809, Photography By: Jayden Pereira Contact Anytime for Personal Training or Online Training. 
#flexfriday #flex #fitness #bodybuilding #lifestyle #training #diet #exercise #nutrition #health #healthy #instafit #workout #fitfam #fit #fitnessmotivation #gym #gymlife #inspiration #motivation #powerstrengthgym #orlando #florida #usa #photooftheday #fitspo #justinpfitness @locomotivator #locomotivator #family #love

@powerstrengthgym Flex Friday
Training Friday Night, Saturday and Sunday Afternoon and Drinking Monday Night! Lol
Hope Everyone is Having a Great Weekend.
Have Fun But Be Safe
@powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809, Photography By: Jayden Pereira Contact Anytime for Personal Training or Online Training.
#flexfriday #flex #fitness #bodybuilding #lifestyle #training #diet #exercise #nutrition #health #healthy #instafit #workout #fitfam #fit #fitnessmotivation #gym #gymlife #inspiration #motivation #powerstrengthgym #orlando #florida #usa #photooftheday #fitspo #justinpfitness @locomotivator #locomotivator #family #love

19 December, 2018
@powerstrengthgym 
No Better Time Then To Fight For Your Goals Than Now! Not Yesterday, Not Tomorrow but Now! Any Step You Can Take Today in Your Fitness Goal is a Step Up. Whether You Are Able To Exercise Today or Just Eat A Healthy Meal. Whatever You Can Do... Big or Small, You Got This! One Step At a Time!
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809 Photography By: @locomotivator 
Contact Anytime for Personal Training or Online Training. #powerstrengthgym #personaltrainer #orlando #florida #fitfam #fitfamily #bodybuilding #npc #diet #exercise #training #lifestyle #fitnessmotivation #workout #fitness #fitspiration #gymmotivation #photooftheday #fit #fitspo #gym #gymlife #inspiration #motivation #nutrition #health #fitnesstrainer #onlinecoach @locomotivator #locomotivator #justinpfitness

@powerstrengthgym
No Better Time Then To Fight For Your Goals Than Now! Not Yesterday, Not Tomorrow but Now! Any Step You Can Take Today in Your Fitness Goal is a Step Up. Whether You Are Able To Exercise Today or Just Eat A Healthy Meal. Whatever You Can Do... Big or Small, You Got This! One Step At a Time!
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809 Photography By: @locomotivator
Contact Anytime for Personal Training or Online Training. #powerstrengthgym #personaltrainer #orlando #florida #fitfam #fitfamily #bodybuilding #npc #diet #exercise #training #lifestyle #fitnessmotivation #workout #fitness #fitspiration #gymmotivation #photooftheday #fit #fitspo #gym #gymlife #inspiration #motivation #nutrition #health #fitnesstrainer #onlinecoach @locomotivator #locomotivator #justinpfitness

21 hours ago
@powerstrengthgym 
Late Monday Night Training at Power Strength Gym.
Time to Grow! Putting in Work! -
Currently Available for New Personal Training Clients. Contact Anytime! 
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809 , Photography By: @locomotivator #powerstrengthgym #personaltrainer #orlando #florida #fitcouple #bodybuilding #mensphysique #npc #diet #exercise #training #lifestyle #fitnessmotivation #workout #fitness #fitspiration #gymmotivation #photooftheday #fit #fitspo #gym #gymlife #inspiration #motivation #nutrition #health #fitnesstrainer #onlinecoach @locomotivator #locomotivator #justinpfitness

@powerstrengthgym
Late Monday Night Training at Power Strength Gym.
Time to Grow! Putting in Work! -
Currently Available for New Personal Training Clients. Contact Anytime!
@Powerstrengthgym is Located at 730 W. Sandlake Rd, 254, Orlando, FL,  32809 , Photography By: @locomotivator #powerstrengthgym #personaltrainer #orlando #florida #fitcouple #bodybuilding #mensphysique #npc #diet #exercise #training #lifestyle #fitnessmotivation #workout #fitness #fitspiration #gymmotivation #photooftheday #fit #fitspo #gym #gymlife #inspiration #motivation #nutrition #health #fitnesstrainer #onlinecoach @locomotivator #locomotivator #justinpfitness

17 November, 2018
@powerstrengthgym
Training With Nyles @kingofmutation Back In 2016, He Would Always Do Some Light Warmup Movements to Get a Pump Before We Starting Training Sets. I Continued to Incorporate This Into My Training Today. 
In Addition to Light Stretching. I Might Do Some Push Ups Against a Seat to Get My Blood Flowing and Veins Moving. It Gives The Muscles a Small Pump Before Working Sets. 
This is a Screenshot From a Video Doing Standing Pushups Off a Chair. Hope Everyone is Having a Great Weekend. Keep Training Fit Family. 
Photography By: @locomotivator
#bodybuilding #conditioning #shredded #veins #npc #mensphysique #flexfriday #goals #diet #exercise #training #lifestyle #gymlife #fitnessmotivation #workout #fitness #fit #photooftheday #gym #inspiration #motivation #personaltrainer #nutrition #health #fitnesstrainer #powerstrengthgym #onlinecoach @locomotivator #locomotivator #love #justinpfitness

@powerstrengthgym
Training With Nyles @kingofmutation Back In 2016, He Would Always Do Some Light Warmup Movements to Get a Pump Before We Starting Training Sets. I Continued to Incorporate This Into My Training Today.
In Addition to Light Stretching. I Might Do Some Push Ups Against a Seat to Get My Blood Flowing and Veins Moving. It Gives The Muscles a Small Pump Before Working Sets.
This is a Screenshot From a Video Doing Standing Pushups Off a Chair. Hope Everyone is Having a Great Weekend. Keep Training Fit Family.
Photography By: @locomotivator
#bodybuilding #conditioning #shredded #veins #npc #mensphysique #flexfriday #goals #diet #exercise #training #lifestyle #gymlife #fitnessmotivation #workout #fitness #fit #photooftheday #gym #inspiration #motivation #personaltrainer #nutrition #health #fitnesstrainer #powerstrengthgym #onlinecoach @locomotivator #locomotivator #love #justinpfitness

16 November, 2018
@powerstrengthgym
Flex Friday at Power Strength Gym. Jayden Attempted to Record a Video of Me Doing Cable Crossovers. He Was All Over the Place With The Video, lol... But I Managed to Get a Nice Screenshot. So Photography By: Jaydenpfitness
#bodybuilding #conditioning #shredded #veins #npc #mensphysique #flexfriday #goals #diet #exercise #training #lifestyle #gymlife #workout #fitnessmotivation #fitness #fit #photooftheday #gym #inspiration #motivation #personaltrainer #nutrition #health #fitnesstrainer #onlinecoach #powerstrengthgym @locomotivator #locomotivator #love #justinpfitness

@powerstrengthgym
Flex Friday at Power Strength Gym. Jayden Attempted to Record a Video of Me Doing Cable Crossovers. He Was All Over the Place With The Video, lol... But I Managed to Get a Nice Screenshot. So Photography By: Jaydenpfitness
#bodybuilding #conditioning #shredded #veins #npc #mensphysique #flexfriday #goals #diet #exercise #training #lifestyle #gymlife #workout #fitnessmotivation #fitness #fit #photooftheday #gym #inspiration #motivation #personaltrainer #nutrition #health #fitnesstrainer #onlinecoach #powerstrengthgym @locomotivator #locomotivator #love #justinpfitness