#mindfulness photos & videos

13.3m Posts

Dive into the literary legacy of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with brother Naskar on the path of sweet general harmony!
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#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #metoo #healthcare #film #actresslife #faith #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #love #model #tvpersonality #yoga #celebrity #philosophy

Dive into the literary legacy of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with brother Naskar on the path of sweet general harmony!
.
.
.
#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #metoo #healthcare #film #actresslife #faith #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #love #model #tvpersonality #yoga #celebrity #philosophy

Lotus Reiki & Yoga is honoured to host Thai Gong Master & Mindfulness Teacher, Veerayuth Pongsiri (K. Vee) from Chiangmai to present his very first Mindfulness Gong Baths a in Bangkok the weekend of 1st-2nd June 2019.
🌺 Set  in a heritage Old Town studio, Lotus Reiki & Yoga is a relaxing oasis nestled in Bangkok’s historic centre and home to the city’s largest collection of therapeutic Gongs (both Western & Asian). 🌺 You are invited to relax into mindfulness while rubbing & absorbing the powerful energy radiated by the traditional Thai Temple Gong. Together, we will embark on independent spiritual journeys through the binaural beats of the unique Thai Gong. 🌺 These beautiful vibrations flow through your body, allowing all of your cells to recalibrate. 
Enjoy immersing yourself in a state of timeless entrainment!
After landing, you will feel grounded, relaxed and peaceful 🙌. Please check our schedule and book your attendance in advance 👉🏻 www.lotus-rei.com/events 
#wellness #gong #gongbath #meditation #mindfulness #relax #stressrelief #soundhealing #spiritualmusic #thaigongbath #thaigong

Lotus Reiki & Yoga is honoured to host Thai Gong Master & Mindfulness Teacher, Veerayuth Pongsiri (K. Vee) from Chiangmai to present his very first Mindfulness Gong Baths a in Bangkok the weekend of 1st-2nd June 2019.
🌺 Set in a heritage Old Town studio, Lotus Reiki & Yoga is a relaxing oasis nestled in Bangkok’s historic centre and home to the city’s largest collection of therapeutic Gongs (both Western & Asian). 🌺 You are invited to relax into mindfulness while rubbing & absorbing the powerful energy radiated by the traditional Thai Temple Gong. Together, we will embark on independent spiritual journeys through the binaural beats of the unique Thai Gong. 🌺 These beautiful vibrations flow through your body, allowing all of your cells to recalibrate.
Enjoy immersing yourself in a state of timeless entrainment!
After landing, you will feel grounded, relaxed and peaceful 🙌. Please check our schedule and book your attendance in advance 👉🏻 www.lotus-rei.com/events
#wellness #gong #gongbath #meditation #mindfulness #relax #stressrelief #soundhealing #spiritualmusic #thaigongbath #thaigong

Thank you to the #MetoWe club for hosting a wonderful week of events and to everyone of our #Saints that came together to talk about #mentalhealth and show their support 💚🤝 As well, a BIG thank you to Mr. Lewis for being today’s guest speaker at the Mental Health forum 💚

#mentalhealthawareness #mindfulness #yoga #letstalkaboutit #lemonade #supporteachother #addressyourstress #kindness #selfcare

Thank you to the #MetoWe club for hosting a wonderful week of events and to everyone of our #Saints that came together to talk about #mentalhealth and show their support 💚🤝 As well, a BIG thank you to Mr. Lewis for being today’s guest speaker at the Mental Health forum 💚

#mentalhealthawareness #mindfulness #yoga #letstalkaboutit #lemonade #supporteachother #addressyourstress #kindness #selfcare

Authenticity ✨✨ Powerful things happen when you live authentically. You meet the perfect person or magically stumble upon the perfect experience with ease and flow when you are in alignment. ✨But how do you know when you are truly in alignment and being authentic? •

There is a voice inside of us all that has every answer we need. However, sometimes the world around us can be so loud that we have a hard time listening and trusting that voice. Human Design is here to validate those deep truths you already know about yourself- Telling you it is ok to be who you already are, that the way you make decisions is allowed to look different than other people, and that you can find happiness, success, peace, satisfaction, and purpose just being yourself. •
Book a One-on-One Live Human Design Reading on our website. (Link in Bio) •

#humandesign #humandesignsystem #astrology #spirituality #selflove #spiritualawakening #selfdiscoveryjourney #personalizedgifts #personaldevelopment #crystalhealing 
#meditation #selfcare #yoga #chakras #natalchart #kabbalah #treeoflife #mindfulness

Authenticity ✨✨ Powerful things happen when you live authentically. You meet the perfect person or magically stumble upon the perfect experience with ease and flow when you are in alignment. ✨But how do you know when you are truly in alignment and being authentic? •

There is a voice inside of us all that has every answer we need. However, sometimes the world around us can be so loud that we have a hard time listening and trusting that voice. Human Design is here to validate those deep truths you already know about yourself- Telling you it is ok to be who you already are, that the way you make decisions is allowed to look different than other people, and that you can find happiness, success, peace, satisfaction, and purpose just being yourself. •
Book a One-on-One Live Human Design Reading on our website. (Link in Bio) •

#humandesign #humandesignsystem #astrology #spirituality #selflove #spiritualawakening #selfdiscoveryjourney #personalizedgifts #personaldevelopment #crystalhealing
#meditation #selfcare #yoga #chakras #natalchart #kabbalah #treeoflife #mindfulness

Nothing is more powerful than speaking your truth, knowing that the person holding the space is full of compassion and free of judgement. #coach #coaching #trust #being #mindfulness #being #compassion

Nothing is more powerful than speaking your truth, knowing that the person holding the space is full of compassion and free of judgement. #coach #coaching #trust #being #mindfulness #being #compassion

Fueling the brain & the soul before an arvo at uni 💓🙌🏼💫

Fueling the brain & the soul before an arvo at uni 💓🙌🏼💫

Dive into the literary legacy of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with brother Naskar on the path of sweet general harmony!
.
.
.
#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #metoo #healthcare #film #actresslife #faith #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #love #model #tvpersonality #yoga #celebrity #philosophy

Dive into the literary legacy of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with brother Naskar on the path of sweet general harmony!
.
.
.
#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #metoo #healthcare #film #actresslife #faith #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #love #model #tvpersonality #yoga #celebrity #philosophy

Cute boy is cute 💜

Very grateful for this bag of bones. Always eating vegan with me and letting me molest his face with kisses.

Love you 4eva m8

Cute boy is cute 💜

Very grateful for this bag of bones. Always eating vegan with me and letting me molest his face with kisses.

Love you 4eva m8

Miss my BCA family 😆🤗😇😈🤑🤕😠😴😱😳😜😍😔😭🙋🙏💑👫👬💞💟🍻 🍻🍰🍜📷📸🚭🔞🔥
.missing lot of memories
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#clgdiaries📖🔖💃😍 #clg #clglife #fini #finished #missingsomeone #miss #mindfulness #missingyou #missingperson

Miss my BCA family 😆🤗😇😈🤑🤕😠😴😱😳😜😍😔😭🙋🙏💑👫👬💞💟🍻 🍻🍰🍜📷📸🚭🔞🔥
.missing lot of memories
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#clgdiaries📖🔖💃😍 #clg #clglife #fini #finished #missingsomeone #miss #mindfulness #missingyou #missingperson

P.S. Sweet one, if you do find yourself coping to avoid your pain. Do not punish yourself. You are allowed to cope with your pain in whatever way you need to right now.

P.S. Sweet one, if you do find yourself coping to avoid your pain. Do not punish yourself. You are allowed to cope with your pain in whatever way you need to right now.

😊😊😊 You either Will be grateful or a great fool. .
.
....................................................................................
#gratitude #love #grateful #meditation #happiness #motivation #mindfulness #positivevibes #peace #inspiration #selflove #life #blessed #nature #abundance #lawofattraction #o #yoga #energy #goodvibes #happy #family #thankful #faith #spirituality #travel #healing #namaste #spiritual #bhfyp

😊😊😊 You either Will be grateful or a great fool. .
.
....................................................................................
#gratitude #love #grateful #meditation #happiness #motivation #mindfulness #positivevibes #peace #inspiration #selflove #life #blessed #nature #abundance #lawofattraction #o #yoga #energy #goodvibes #happy #family #thankful #faith #spirituality #travel #healing #namaste #spiritual #bhfyp

Dive into the literary legacy of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with brother Naskar on the path of sweet general harmony!
.
.
.
#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #metoo #healthcare #film #actresslife #faith #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #love #model #tvpersonality #yoga #celebrity #philosophy

Dive into the literary legacy of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with brother Naskar on the path of sweet general harmony!
.
.
.
#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #metoo #healthcare #film #actresslife #faith #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #love #model #tvpersonality #yoga #celebrity #philosophy

Hello Soul Friends, 
Pay attention and be mindful of your thoughts. Our thoughts influences and determines which direction our energy flows. Be aware of your vibration and frequency.  Create a ritual where throughout the day you ask yourself these questions,  How do I feel? What's my current energy level? Do I need to adjust my frequency or vibration?  Be willing to shift your energy when necessary. We never want to stay at a low level of energy for extended or lengthy amounts of time.

#reikiwisdom #reikiwellness #reikiexpert #reikilifestyle #reikipractitioner #reikimaster #energyalchemist #wellnessjourney #holistichealing #womenover40 #mindfulness #loa #spirituality #rituals #energycoach #energy #enlightenment #reikihealing #vibranthigher #frequency #vibration

Hello Soul Friends,
Pay attention and be mindful of your thoughts. Our thoughts influences and determines which direction our energy flows. Be aware of your vibration and frequency. Create a ritual where throughout the day you ask yourself these questions, How do I feel? What's my current energy level? Do I need to adjust my frequency or vibration? Be willing to shift your energy when necessary. We never want to stay at a low level of energy for extended or lengthy amounts of time.

#reikiwisdom #reikiwellness #reikiexpert #reikilifestyle #reikipractitioner #reikimaster #energyalchemist #wellnessjourney #holistichealing #womenover40 #mindfulness #loa #spirituality #rituals #energycoach #energy #enlightenment #reikihealing #vibranthigher #frequency #vibration

Young Living offers soooo much more than essential oils 💚
.
🌿Take for example Thieves Household Cleaner. This stuff is so concentrated that one bottle can last up to a year 😱. .
🌿Powerfulenough to give you a deep clean when scrubbing, degreasing, spot cleaning, dusting, and more—all without harsh chemicals. .
🌿It has a spicy-sweet aroma and since it’s  plant-based, it’s safe to use around everyone in your family - even pets! .
🌿Best of all - you get a full size bottle of this cleaner as well as a YL branded glass spray bottle FREE through the end of May when you purchase a yl essential oil kit 🙌
.
🌿If you’ve been contemplating switching to a safer, nontoxic cleaner - NOW is the time! 😉
.
DM me if you’re interested in this offer or have any questions on what this offer entails. You can also use the link in my bio to complete your order if you’re ready to go 👌
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#allthings.well #youngliving #essentialoils #nontoxichome #thievescleaner #thieves #plantbased #plantbasedcleaners #nontoxicliving #nontoxic #natural #naturalliving #healthyliving #holisticapproach #holistichealth #constantlylearning #mindfulness #ancientmedicine #familysafe #petsafe #spicy #sweet #autoimmunedisease #safe #ditchandswitch

Young Living offers soooo much more than essential oils 💚
.
🌿Take for example Thieves Household Cleaner. This stuff is so concentrated that one bottle can last up to a year 😱. .
🌿Powerfulenough to give you a deep clean when scrubbing, degreasing, spot cleaning, dusting, and more—all without harsh chemicals. .
🌿It has a spicy-sweet aroma and since it’s plant-based, it’s safe to use around everyone in your family - even pets! .
🌿Best of all - you get a full size bottle of this cleaner as well as a YL branded glass spray bottle FREE through the end of May when you purchase a yl essential oil kit 🙌
.
🌿If you’ve been contemplating switching to a safer, nontoxic cleaner - NOW is the time! 😉
.
DM me if you’re interested in this offer or have any questions on what this offer entails. You can also use the link in my bio to complete your order if you’re ready to go 👌
.
.
.
.
.
#allthings.well #youngliving #essentialoils #nontoxichome #thievescleaner #thieves #plantbased #plantbasedcleaners #nontoxicliving #nontoxic #natural #naturalliving #healthyliving #holisticapproach #holistichealth #constantlylearning #mindfulness #ancientmedicine #familysafe #petsafe #spicy #sweet #autoimmunedisease #safe #ditchandswitch

Finding your inner peace is always a must!!!!!! Always take time for self care everyday! No phone, television, distraction, or thoughts. Just a quiet mind to ground you back where you belong in a peaceful state of being! 💆🏽‍♀️ .
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#meditation #love #peace #quotes  #photography #healing #pray #hope #god #spiritual #goodvibes #fitness #motivation #energy #wisdom #blessed #beautiful #nature #art #happiness #inspiration #life #selflove #photooftheday #mindfulness #spirituality #faith #happy #positivevibes

Finding your inner peace is always a must!!!!!! Always take time for self care everyday! No phone, television, distraction, or thoughts. Just a quiet mind to ground you back where you belong in a peaceful state of being! 💆🏽‍♀️ .
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#meditation #love #peace #quotes #photography #healing #pray #hope #god #spiritual #goodvibes #fitness #motivation #energy #wisdom #blessed #beautiful #nature #art #happiness #inspiration #life #selflove #photooftheday #mindfulness #spirituality #faith #happy #positivevibes

Seja sempre você e não queira provar nada a ninguém.  Se ame. Se ajude. Se valorize.

Seja sempre você e não queira provar nada a ninguém. Se ame. Se ajude. Se valorize.

🌿sage

when I graduated from yoga teacher training
I bought myself a bundle of dried sage because
—
honestly
—
I felt like in order to look like
a good yoga teacher
I should probably have one
...
literally
that’s why I bought it

I only burned it once
and as soon as I did
I felt like a fraud
I didn’t know much about it’s
historical / ancestral / shamanic roots
so I was basically just burning plants because someone told me I should

so
I did a little further research
and here’s some info I’ve found
🌿while many cultures burn incense / herbs for cleaning and ceremonial purposes, white sage is indigenous to the Americas (California) and “smudging” comes from Native North American spiritual traditions
🌿the practice itself involves the burning of sacred herbs, in some cases for spiritual cleansing or blessing
🌿not all indigenous people use sage in ceremonies - some use water or lemongrass or cedar or tobacco
🌿 traditionally, when gathering herbs for ceremonial use, care is taken to determine the time of day, month, or year when the herbs should be collected
🌿 the word “sage” in Latin (salvia) translates to: to heal
🌿traditionally it is advised to use A SINGLE LEAF for cleansing - no need to burn the whole tip of a prepackaged bundle, that can be wasteful

I still have that same bundle now
almost 4 years later
because I RARELY ever use it
and when I do use it
I only burn one leaf at a time

personally
I don’t feel the need to cleanse myself or my space every day
—
I’m not saying you should or shouldn’t
—
but I’m advising that you do some research into
WHY and HOW you are using sage
WHERE your sage sticks are harvested / sold from
as well is WHO is benefiting from the profits

#mindfulness #sage #yogalessons #sageincense #sagecandles #knowwhereyoursagecomesfrom #sustainablesmudging

🌿sage

when I graduated from yoga teacher training
I bought myself a bundle of dried sage because

honestly

I felt like in order to look like
a good yoga teacher
I should probably have one
...
literally
that’s why I bought it

I only burned it once
and as soon as I did
I felt like a fraud
I didn’t know much about it’s
historical / ancestral / shamanic roots
so I was basically just burning plants because someone told me I should

so
I did a little further research
and here’s some info I’ve found
🌿while many cultures burn incense / herbs for cleaning and ceremonial purposes, white sage is indigenous to the Americas (California) and “smudging” comes from Native North American spiritual traditions
🌿the practice itself involves the burning of sacred herbs, in some cases for spiritual cleansing or blessing
🌿not all indigenous people use sage in ceremonies - some use water or lemongrass or cedar or tobacco
🌿 traditionally, when gathering herbs for ceremonial use, care is taken to determine the time of day, month, or year when the herbs should be collected
🌿 the word “sage” in Latin (salvia) translates to: to heal
🌿traditionally it is advised to use A SINGLE LEAF for cleansing - no need to burn the whole tip of a prepackaged bundle, that can be wasteful

I still have that same bundle now
almost 4 years later
because I RARELY ever use it
and when I do use it
I only burn one leaf at a time

personally
I don’t feel the need to cleanse myself or my space every day

I’m not saying you should or shouldn’t

but I’m advising that you do some research into
WHY and HOW you are using sage
WHERE your sage sticks are harvested / sold from
as well is WHO is benefiting from the profits

#mindfulness #sage #yogalessons #sageincense #sagecandles #knowwhereyoursagecomesfrom #sustainablesmudging

Our 1st S A L E 🎉🌿🔮💓 20% off entire shop + free shipping in the USA. Worldwide shipping available.🌎 Code: ONELOVE. Add some consciously crafted + high vibe vegan goods to your space. Healing for MIND + BODY + SOUL. 💓🙏
•••
•••
•••
#bellalunaluz #ayurveda #ayurvedamedicine #aromatherapy #abhyanga #bepresent #bohemian #beherenow #consciousness #consciousliving #enlightenment #essentialoils #gypsysoul #holistic #holistichealth #holistichealing #herbalism #loveandlight #maywitch #manifestation #mindfulness #mindful #meditation #astrology #namaste #om #onelove #selflove #selfcare #spiritjunkie

Our 1st S A L E 🎉🌿🔮💓 20% off entire shop + free shipping in the USA. Worldwide shipping available.🌎 Code: ONELOVE. Add some consciously crafted + high vibe vegan goods to your space. Healing for MIND + BODY + SOUL. 💓🙏
•••
•••
•••
#bellalunaluz #ayurveda #ayurvedamedicine #aromatherapy #abhyanga #bepresent #bohemian #beherenow #consciousness #consciousliving #enlightenment #essentialoils #gypsysoul #holistic #holistichealth #holistichealing #herbalism #loveandlight #maywitch #manifestation #mindfulness #mindful #meditation #astrology #namaste #om #onelove #selflove #selfcare #spiritjunkie

Departing briefly from the comfort zone of watercolors to acrylics and pastels because my curiosity is a ticket to experiment . . . . . Funny how the subconscious speaks though art.  I think this says a couple of my steps to the sunny places in my mind were a little slippery, I fell off a few times, but I made it. #keepgoing ✏️🖌✏️🖌✏️🖌✏️🖌✏️🖌#ihavepaintonmyforehead #themuseisin #psychology #kaizenmuse #mindful_daydreams #mindfulness #meditation #art #authorsofinstagram

Departing briefly from the comfort zone of watercolors to acrylics and pastels because my curiosity is a ticket to experiment . . . . . Funny how the subconscious speaks though art. I think this says a couple of my steps to the sunny places in my mind were a little slippery, I fell off a few times, but I made it. #keepgoing ✏️🖌✏️🖌✏️🖌✏️🖌✏️🖌 #ihavepaintonmyforehead #themuseisin #psychology #kaizenmuse #mindful_daydreams #mindfulness #meditation #art #authorsofinstagram

Ocean Goddess Intention Bracelet

This goddess empowerment bracelet was created during a storm at the beach, so it is imbued with the power and fierceness of the sea. After the storm died down the sea was calm and knowing, so it is filled with goddess power and ocean tranquility too, the perfect balance. Agate.Inlaid turquoise and brass.
Take a look in my online store for her, link in bio!🧜‍♀️💖
#yogi #intentionjewelry #soundbath #namaste #yogajewelry #yoga #healingcrystals #sisters #mindfulness #chakrahealing #bohostyle #malabeads #meditation  #festivalfashion #gypsysoul
#beadedjewelryofinstagram #bohofashion #Santanarow #blessedbe #malibujewelry #goddessjewelry #makersmarket #meditate #beachboho #spiritual #empowerment #girlboss #hippiechic #bohochic #boholuxe

Ocean Goddess Intention Bracelet

This goddess empowerment bracelet was created during a storm at the beach, so it is imbued with the power and fierceness of the sea. After the storm died down the sea was calm and knowing, so it is filled with goddess power and ocean tranquility too, the perfect balance. Agate.Inlaid turquoise and brass.
Take a look in my online store for her, link in bio!🧜‍♀️💖
#yogi #intentionjewelry #soundbath #namaste #yogajewelry #yoga #healingcrystals #sisters #mindfulness #chakrahealing #bohostyle #malabeads #meditation #festivalfashion #gypsysoul
#beadedjewelryofinstagram #bohofashion #Santanarow #blessedbe #malibujewelry #goddessjewelry #makersmarket #meditate #beachboho #spiritual #empowerment #girlboss #hippiechic #bohochic #boholuxe

☁️☁️

☁️☁️

“My soul recognises your soul. I honour the light, love, beauty, truth & kindness within you. Because it is also within me. No distance and no difference between us. We are one, we are the same. Namaste.” 🙏

#yoga #namaste #church #workshop #yogalife #therapy #healing #chakrayoga #yorkepeninsula #wallaroo #coppercoast #mindfulness #yogapractice #brick

“My soul recognises your soul. I honour the light, love, beauty, truth & kindness within you. Because it is also within me. No distance and no difference between us. We are one, we are the same. Namaste.” 🙏

#yoga #namaste #church #workshop #yogalife #therapy #healing #chakrayoga #yorkepeninsula #wallaroo #coppercoast #mindfulness #yogapractice #brick

🦋 Where are you from?  Comment below... 🧘🏽‍♀️☯️🌎☮️🙏🏽❤️😉🌸🦋 [For More Mindful Meditation Follow @mindfulmeditationdaily]

🦋 Where are you from?  Comment below... 🧘🏽‍♀️☯️🌎☮️🙏🏽❤️😉🌸🦋 [For More Mindful Meditation Follow @mindfulmeditationdaily]

Lil’ garden update🌱
↟
4 baby bunnies🐰
Huge patch of mint🍃
Two rows of snap peas, lettuce, spinach, and swiss chard🥬
One happy avocado tree🥑

Lil’ garden update🌱

4 baby bunnies🐰
Huge patch of mint🍃
Two rows of snap peas, lettuce, spinach, and swiss chard🥬
One happy avocado tree🥑

Bank Holiday Dance
,and Yoga Workshops .... @fargovillagecov unit 5
. 
Dance, Mindfulness and Yoga .

Moving Space Minis
Saturday & Sunday 
3years plus  9-9.30am £5 per person
.
Kids Creative Yoga
Saturday 
4-7years  10-10.45am £5
8years plus  11-11.45am £5
Sunday 
Family Yoga - from 4 years plus  11-11.45am £10 – 1x Adult and 1x Child
£2.50 per extra family member
.
Moving Space Creative Dance 
Saturday
8years plus  12.30-2pm £7
.
Moving Space Family Creative Dance 
All the family welcome 
Monday 11am-12pm
£10 – 1x Adult and 1x Child
£2.50 per extra family member
.
Mindful Meditation for Kids
All the family welcome
Sunday and Monday 
4years plus  10-10.30am
£4 per child
.
Please contact to book a place or for more info
Or
See the Fargo Village website and Facebook page for full Workshop details
.
.
.
#movingspace #everyonecandance 
#inclusive #allabilities #yogakids #kids  #lovefargo #fargovillagecov #cityofculture2021coventry #creative #mindfulness #meditation #yoga #loveyoga #littleyogis #alignment #alignmentyoga #takeamoment #art #dance #drama #music #moving #movement #activekids #halftermholidays #buildinganewgeneration #holidayactivities #exploringthenextgenerationofyoga #danceforyoungpeople

Bank Holiday Dance
,and Yoga Workshops .... @fargovillagecov unit 5

Dance, Mindfulness and Yoga .

Moving Space Minis
Saturday & Sunday
3years plus  9-9.30am £5 per person
.
Kids Creative Yoga
Saturday 
4-7years  10-10.45am £5
8years plus  11-11.45am £5
Sunday
Family Yoga - from 4 years plus  11-11.45am £10 – 1x Adult and 1x Child
£2.50 per extra family member
.
Moving Space Creative Dance 
Saturday
8years plus  12.30-2pm £7
.
Moving Space Family Creative Dance 
All the family welcome
Monday 11am-12pm
£10 – 1x Adult and 1x Child
£2.50 per extra family member
.
Mindful Meditation for Kids
All the family welcome
Sunday and Monday
4years plus  10-10.30am
£4 per child
.
Please contact to book a place or for more info
Or
See the Fargo Village website and Facebook page for full Workshop details
.
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.
#movingspace #everyonecandance
#inclusive #allabilities #yogakids #kids #lovefargo #fargovillagecov #cityofculture2021coventry #creative #mindfulness #meditation #yoga #loveyoga #littleyogis #alignment #alignmentyoga #takeamoment #art #dance #drama #music #moving #movement #activekids #halftermholidays #buildinganewgeneration #holidayactivities #exploringthenextgenerationofyoga #danceforyoungpeople

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Las intervenciones basadas en mindfulness también mejoran el funcionamiento del sistema inmunológico.
Un estudio mostró que mejoró la función de la vacuna contra la gripe y otro estudio mostró que aumentó la producción de células T en hombres con VIH.
Las investigaciones también han demostrado que la práctica incluso retrasa el proceso de envejecimiento.  Las personas que meditan tienden a verse y sentirse mucho más jóvenes que su edad real.
La práctica también ayuda a las personas a aprovechar su creatividad. 
Incluso les ayuda a mejorar su liderazgo y sus habilidades sociales, para que puedan avanzar en sus carreras. La meditación mindfulness también se utiliza para hacer frente al aumento de los costos de la atención médica.
Es una práctica de curación natural que es segura y efectiva y puede complementar la atención médica estándar.
Ya se utiliza ampliamente en el tratamiento de diversas afecciones psicológicas y organizaciones de todo el mundo están empezando a darse cuenta de que la práctica puede ayudar a reducir drásticamente sus gastos de atención médica. 
Compañías como Google y McKinsey Consulting ya están incorporando la práctica en sus programas de salud y bienestar.
Incluso lo están incluyendo en su entrenamiento de liderazgo.
La revolución del mindfulness es un movimiento cuyo tiempo ha llegado 🙏 Namaste 🌻.
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Mindfulness-based interventions also improve the functioning of the immune system.
One study showed that it improved the function of the flu vaccine, and another study showed that it increased T-cell production in males with HIV.
Research has also shown that the practice even slows the aging process.
People who meditate tend to look and feel much younger than their actual age.
The practice also helps people tap into their creativity.
It even helps them enhance their leadership and social skills, so they can advance their careers.
The practice is also being used to deal with the rising costs of health care.
It is a natural healing practice that is safe and effective and can complement standard medical care.
It's already widely used in the treatment of various psychological conditions. More in comments 👇
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#mindfulness #meditation

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Las intervenciones basadas en mindfulness también mejoran el funcionamiento del sistema inmunológico.
Un estudio mostró que mejoró la función de la vacuna contra la gripe y otro estudio mostró que aumentó la producción de células T en hombres con VIH.
Las investigaciones también han demostrado que la práctica incluso retrasa el proceso de envejecimiento. Las personas que meditan tienden a verse y sentirse mucho más jóvenes que su edad real.
La práctica también ayuda a las personas a aprovechar su creatividad.
Incluso les ayuda a mejorar su liderazgo y sus habilidades sociales, para que puedan avanzar en sus carreras. La meditación mindfulness también se utiliza para hacer frente al aumento de los costos de la atención médica.
Es una práctica de curación natural que es segura y efectiva y puede complementar la atención médica estándar.
Ya se utiliza ampliamente en el tratamiento de diversas afecciones psicológicas y organizaciones de todo el mundo están empezando a darse cuenta de que la práctica puede ayudar a reducir drásticamente sus gastos de atención médica.
Compañías como Google y McKinsey Consulting ya están incorporando la práctica en sus programas de salud y bienestar.
Incluso lo están incluyendo en su entrenamiento de liderazgo.
La revolución del mindfulness es un movimiento cuyo tiempo ha llegado 🙏 Namaste 🌻.
______

Mindfulness-based interventions also improve the functioning of the immune system.
One study showed that it improved the function of the flu vaccine, and another study showed that it increased T-cell production in males with HIV.
Research has also shown that the practice even slows the aging process.
People who meditate tend to look and feel much younger than their actual age.
The practice also helps people tap into their creativity.
It even helps them enhance their leadership and social skills, so they can advance their careers.
The practice is also being used to deal with the rising costs of health care.
It is a natural healing practice that is safe and effective and can complement standard medical care.
It's already widely used in the treatment of various psychological conditions. More in comments 👇
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#mindfulness #meditation

Wow this touched my soul🙏🏾

Wow this touched my soul🙏🏾

Fascinating new research out of Berkeley has identified how gratitude works on our minds and bodies. .
Here’s four insights from their research suggesting what causes the psychological benefits of gratitude: .
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1. Gratitude unshackles us from toxic emotions. .
2. Gratitude helps even if you don’t share it with others (but you think it). .
3. Gratitude’s benefits take time & practice. You might not feel it right away.

4. Gratitude has lasting effects on the brain, and heart as well. Their work, among many others, has proven that when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a different message, which determines what kind of signals are sent to the brain.
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#gratitude #grateful #mindfulness #mindful #present #aware #nonjudgement #positivepsychology #mindfulnesspractice #selfcarematters #selfcare #care #compassion #mind #body #wellbeing #mentalhealth #transformation #explore #create #make #be #exploreandcreate

Fascinating new research out of Berkeley has identified how gratitude works on our minds and bodies. .
Here’s four insights from their research suggesting what causes the psychological benefits of gratitude: .
.

1. Gratitude unshackles us from toxic emotions. .
2. Gratitude helps even if you don’t share it with others (but you think it). .
3. Gratitude’s benefits take time & practice. You might not feel it right away.

4. Gratitude has lasting effects on the brain, and heart as well. Their work, among many others, has proven that when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a different message, which determines what kind of signals are sent to the brain.
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#gratitude #grateful #mindfulness #mindful #present #aware #nonjudgement #positivepsychology #mindfulnesspractice #selfcarematters #selfcare #care #compassion #mind #body #wellbeing #mentalhealth #transformation #explore #create #make #be #exploreandcreate

No ones battles look the same

Bare this in mind and realise you may not see everyone’s trials, struggle or tribulations. The battles inside tend to be the hardest! Don’t make it harder than it needs to be for anyone!

You just never know

#wakeup #consciousness #love #meditation #spirituality #spiritual #awakening #enlightenment #energy #mindfulness #peace #yoga #universe #wisdom #spiritualawakening #art #higherconsciousness #healing #awareness #soul #life #inspiration #god #thirdeye #motivation #lawofattraction #nature #goodvibes #truth

No ones battles look the same

Bare this in mind and realise you may not see everyone’s trials, struggle or tribulations. The battles inside tend to be the hardest! Don’t make it harder than it needs to be for anyone!

You just never know

#wakeup #consciousness #love #meditation #spirituality #spiritual #awakening #enlightenment #energy #mindfulness #peace #yoga #universe #wisdom #spiritualawakening #art #higherconsciousness #healing #awareness #soul #life #inspiration #god #thirdeye #motivation #lawofattraction #nature #goodvibes #truth

Finals day for @wsl at the corona Bali Protected. How intense was the super heat between Kelly and Felipe?!! Good luck to everyone involved and thank you for such an awesome broadcast. Working drawing inspired by an image of Andy Irons in Kissed By God. Taking suggestions for how it should finish looking, but if you’re not watching the finals on the wsl website (or the app), may I suggest looking into it. May be a while before I get in the water again myself, but I’m hooked for life from a distance (with the pros and former pros talking me through the action haha). .
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#gratitude #thankyou #drawing #pattern #pendrawing #zendoodle #zendrawing #teckning #surreal #abstract #abstreal #art #ink #sketch #illustration #picture #artist #sketchbook #pen #paper #artsy #creative #graphicart #shadingexperiment #artofinstagram #mindfulness #intuition #surfing #worldsurfleague #wsl

Finals day for @wsl at the corona Bali Protected. How intense was the super heat between Kelly and Felipe?!! Good luck to everyone involved and thank you for such an awesome broadcast. Working drawing inspired by an image of Andy Irons in Kissed By God. Taking suggestions for how it should finish looking, but if you’re not watching the finals on the wsl website (or the app), may I suggest looking into it. May be a while before I get in the water again myself, but I’m hooked for life from a distance (with the pros and former pros talking me through the action haha). .
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#gratitude #thankyou #drawing #pattern #pendrawing #zendoodle #zendrawing #teckning #surreal #abstract #abstreal #art #ink #sketch #illustration #picture #artist #sketchbook #pen #paper #artsy #creative #graphicart #shadingexperiment #artofinstagram #mindfulness #intuition #surfing #worldsurfleague #wsl

¿En que consiste?

Cada sesión provee una re alineación poderosa dentro de la anatomía de energía que fortalece el Entramado de Calibración Universal🕉. Éste es un factor importante para estar en sociedad con el campo de energía unificado del Entramado Cósmico. .

Beneficios: ✨Mejora el flujo energético en todos los sistemas del cuerpo humano.
🕊Produce relajación y armonización.
🤸‍♀Reduce el stress, la angustia, los bloqueos emocionales. 🍃Permite salir de las dependencias.
🌾Libera asuntos emocionales del pasado, recicla la energía estancada, las cargas se reorganizan en energías útiles para el proceso co-creativo.
💪🏼Fortalece las decisiones y la sabiduría interior y ayuda en la toma del poder personal para el proceso de co-creación.
🧠Permite tener mayor claridad para enfocar logros, metas y realizaciones.
👩🏽‍🦱Unifica el sistema de chakras a través de la energía que circula por el canal central.
🎋Habilita nuevos circuitos de energía en nuestra estructura personal.
🌈Nos apoya en la creación de nuestra propia realidad.

#pazinterior #meditacion #intuition #reflexiones
#crecimientopersonal #amorpropio #vivir #goodvibes #motivacion #mindfulness #peace #terapia #spirituality #healing #selflove #spirit #selfcare #help #autoestima #bienestar #reflexiones #energia #actitud #libertad #soul #gratitude #mantra #holistic #abundancia #psicologia

¿En que consiste?

Cada sesión provee una re alineación poderosa dentro de la anatomía de energía que fortalece el Entramado de Calibración Universal🕉. Éste es un factor importante para estar en sociedad con el campo de energía unificado del Entramado Cósmico. .

Beneficios: ✨Mejora el flujo energético en todos los sistemas del cuerpo humano.
🕊Produce relajación y armonización.
🤸‍♀Reduce el stress, la angustia, los bloqueos emocionales. 🍃Permite salir de las dependencias.
🌾Libera asuntos emocionales del pasado, recicla la energía estancada, las cargas se reorganizan en energías útiles para el proceso co-creativo.
💪🏼Fortalece las decisiones y la sabiduría interior y ayuda en la toma del poder personal para el proceso de co-creación.
🧠Permite tener mayor claridad para enfocar logros, metas y realizaciones.
👩🏽‍🦱Unifica el sistema de chakras a través de la energía que circula por el canal central.
🎋Habilita nuevos circuitos de energía en nuestra estructura personal.
🌈Nos apoya en la creación de nuestra propia realidad.

#pazinterior #meditacion #intuition #reflexiones
#crecimientopersonal #amorpropio #vivir #goodvibes #motivacion #mindfulness #peace #terapia #spirituality #healing #selflove #spirit #selfcare #help #autoestima #bienestar #reflexiones #energia #actitud #libertad #soul #gratitude #mantra #holistic #abundancia #psicologia

Do you ever struggle to come up with content ideas for your blog, video creation or brand messaging? 
I’m going crazy with the value I’m pouring into the Brand DNA Community FB group and recorded a live broadcast to help with this today. You can also access a two page document with ideas and prompts that you can apply immediately when you join! 
To take advantage, click the link in my profile!

Do you ever struggle to come up with content ideas for your blog, video creation or brand messaging?
I’m going crazy with the value I’m pouring into the Brand DNA Community FB group and recorded a live broadcast to help with this today. You can also access a two page document with ideas and prompts that you can apply immediately when you join!
To take advantage, click the link in my profile!

さ!体操の時間でーす🤸‍♂️
#運動療法 #exercisetherapy #mindfulness #トータルフィット株式会社 #decent

Top mindfulness photos & videos

Pure Presence 
A religious person seeks transcendence from  the world using their sense faculties and the conceptual aspect of the mind - relying on sacred books, external teachers, institutions and even substances for an awakening that perhaps will happen one day, or sometime after death, or another promised place or realm. 
The mind of realization experiences the world of the sense faculties as Illusory in the here and now, and is therefore free of dualistic ignorance, desire, and hostility. The primordial mind is it’s own teacher and does not seek outside of itself for its own liberation.

The intrinsic nature of mind is always present. The idea that you are or have a body or that you have a mind, thoughts, emotions, with a personal history and a projective personal future to transcend are symptoms of bewilderment and dualistic confusion.

Not in the future, your nature is pure awareness now, vast like a still ocean, timeless and beyond concept. There is no path to take you to the place that you already are. The appearance of an external book or teacher may point to the sacred, but what is realized cannot be embodied in a form or in the mind, instead Pure Awareness realizes that all forms, the body, the conceptual mind, the sacred texts and teachers are its own reflection. You will never realize Pure Awareness, it is Awareness that awakens and realizes that you are not separate, that you and every other being are its own sacred reflection.

In Loving Kindness 
Metta 
Michael

This teaching will be offered this meditation Sunday morning at 10:30 EST by donation only live on my FB page or the Mindfulness Meditation Centers Facebook page.

Pure Presence
A religious person seeks transcendence from the world using their sense faculties and the conceptual aspect of the mind - relying on sacred books, external teachers, institutions and even substances for an awakening that perhaps will happen one day, or sometime after death, or another promised place or realm.
The mind of realization experiences the world of the sense faculties as Illusory in the here and now, and is therefore free of dualistic ignorance, desire, and hostility. The primordial mind is it’s own teacher and does not seek outside of itself for its own liberation.

The intrinsic nature of mind is always present. The idea that you are or have a body or that you have a mind, thoughts, emotions, with a personal history and a projective personal future to transcend are symptoms of bewilderment and dualistic confusion.

Not in the future, your nature is pure awareness now, vast like a still ocean, timeless and beyond concept. There is no path to take you to the place that you already are. The appearance of an external book or teacher may point to the sacred, but what is realized cannot be embodied in a form or in the mind, instead Pure Awareness realizes that all forms, the body, the conceptual mind, the sacred texts and teachers are its own reflection. You will never realize Pure Awareness, it is Awareness that awakens and realizes that you are not separate, that you and every other being are its own sacred reflection.

In Loving Kindness
Metta
Michael

This teaching will be offered this meditation Sunday morning at 10:30 EST by donation only live on my FB page or the Mindfulness Meditation Centers Facebook page.

I’ve posted this lil qt before but I just finally got around to fully securing all of the loose ends.. So I needed to celebrate with a pic in my lovely sanctuary. I will have this up in my web store (still working on it) soon. I haven’t decided if I want to go ahead and make a few or just make them to order. DM if interested in one! ⛓💚⛓🖤⛓
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#punkknitter #knittersofinstagram #knitting #knittinglife #knit #knits #knitstagram #knitwear #knitwithlove #nopattern #knittingaddict #punkknits #diy #sustainablefashion #mindfulness #mindfulknitting #whomadeyourclothes #vegan #handmade #nopattern #textiles

I’ve posted this lil qt before but I just finally got around to fully securing all of the loose ends.. So I needed to celebrate with a pic in my lovely sanctuary. I will have this up in my web store (still working on it) soon. I haven’t decided if I want to go ahead and make a few or just make them to order. DM if interested in one! ⛓💚⛓🖤⛓
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#punkknitter #knittersofinstagram #knitting #knittinglife #knit #knits #knitstagram #knitwear #knitwithlove #nopattern #knittingaddict #punkknits #diy #sustainablefashion #mindfulness #mindfulknitting #whomadeyourclothes #vegan #handmade #nopattern #textiles

ᴀᴛᴛɪᴛᴜᴅᴇ ᴏғ ɢʀᴀᴛɪᴛᴜᴅᴇ
•
Practice gratitude. Give yourself at least 10 minutes a day to be thankful. Constantly point out what you’re grateful for. Flip negatives to positives or find the positive in a negative. We r in control of our minds, take the reigns. Practice makes perfect as we were told when we were younger. 
Commit
Act
Hold the Pose
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You’ve got this🖤
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#liveinlove #raiseyourvibration #transformation #entrepreneur #nashville #bossbabe #grateful #meditate #radiate #soulrocker #namaste #satnam #staywild #stayfree #earthmedicine #goaldigger #lawofattraction #manifest #venice #newyork #gypsy #wanderlust #sustainability #ecofriendly #mindfulness #consciousliving

ᴀᴛᴛɪᴛᴜᴅᴇ ᴏғ ɢʀᴀᴛɪᴛᴜᴅᴇ

Practice gratitude. Give yourself at least 10 minutes a day to be thankful. Constantly point out what you’re grateful for. Flip negatives to positives or find the positive in a negative. We r in control of our minds, take the reigns. Practice makes perfect as we were told when we were younger.
Commit
Act
Hold the Pose

You’ve got this🖤


#liveinlove #raiseyourvibration #transformation #entrepreneur #nashville #bossbabe #grateful #meditate #radiate #soulrocker #namaste #satnam #staywild #stayfree #earthmedicine #goaldigger #lawofattraction #manifest #venice #newyork #gypsy #wanderlust #sustainability #ecofriendly #mindfulness #consciousliving

Than you will ever comprehend!🙌🏼 #believeit #madeformore #manifestation #magic #pursuitwithpurpose #livethelifeyoulove #purposedrivenlife
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@msrachelhollis you are such an inspiration.

Than you will ever comprehend!🙌🏼 #believeit #madeformore #manifestation #magic #pursuitwithpurpose #livethelifeyoulove #purposedrivenlife
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@msrachelhollis you are such an inspiration.

Always pay attention to what people are putting out into the world. You can find out a lot about their character & what they carry in their hearts. And don’t forget to always apply this to yourself first #meditateandlove

Always pay attention to what people are putting out into the world. You can find out a lot about their character & what they carry in their hearts. And don’t forget to always apply this to yourself first #meditateandlove

Fifteen historic DC-3/C-47 planes are meeting up in Reykjavík these days, accompanied by the DC-3/47 Páll Sveinsson, that Icelandair purchased in 1946. The plane wrack at Sólheimarsandur that got famous by music videos of Sigur Rós and Justin Biber, belongs to the same type. Have you seen it? .
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#iceland #northernlights #visiticeland  #aurora #auroraborealis #worldaurora  #icelandtravel #auroraborealblog #ig_iceland #mindfulness  #IgersIceland  @worldaurora  #northernlights_mb  #ig_auroraborealis  #long_exposure  #icelandair #reykjavik #aurorareykjavik #professionalnorthernlightshuntersoficeland  @icelandair

Fifteen historic DC-3/C-47 planes are meeting up in Reykjavík these days, accompanied by the DC-3/47 Páll Sveinsson, that Icelandair purchased in 1946. The plane wrack at Sólheimarsandur that got famous by music videos of Sigur Rós and Justin Biber, belongs to the same type. Have you seen it? .
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#iceland #northernlights #visiticeland #aurora #auroraborealis #worldaurora #icelandtravel #auroraborealblog #ig_iceland #mindfulness #IgersIceland @worldaurora #northernlights_mb #ig_auroraborealis #long_exposure #icelandair #reykjavik #aurorareykjavik #professionalnorthernlightshuntersoficeland @icelandair