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Its been a minute. Really would love to start boxing again anyone interested? .
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#fitmotivation #fitnessaddict #fitspo #fitfam #fitlife #fitlifestyle #fitness #fitnessjourney #fitnessmodel #fitspiration #fitbody #fitnessmotivation #fit #gym #gymtime #gymmotivation #gymlife #bodybuilder #bodybuilding #body #Physique #mensphysique #aesthetic #aesthetics #mma #boxing #speedbag #health #kickboxing

@erick_zr.team_sorocaba.bjj @eng.ronie_costa @danielzbrizotti @rafael_fazzio @ribeieer01 @franciscobernardes.bernardes.1
#trapmusic #trap #judo #jiujiteiros #mma #minotouro #crazyvideos #funnyvideos #jiujitsu #jiujiteiros #xbox #gamergirl #chicassexys #chicasguapas #artesuave #jiujitsu_videos #jiujiteiras #jiujitsuvideos #2pac #2pacshakur #2pacalive

Dia de tempo fechado... Dentro e fora do tatame!!!
Oss
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#wrestling
#bjjlifestyle
#bjj
#brasilianjiujitsu #porrada #calor #judo #bestlife #everydayporrada #bjjcombo #glory #mma #operaçõesespeciais #firearms #nofear #jiujitsulife #oss #adsumus #jiujitsu #treinoemfamilia #artesuave #tksgod #oldschool #familiajiujitsu #training #graduation #bushido #almeidajj

عاشق اون قسمتی هستم که میگه عشق بدترین تجربس کنسرت امشب اصفهان @mehdi_ahmadvandoriginal @mehdi_ahmadvandoriginal @mehdi_ahmadvandoriginal @mehdi_ahmadvandoriginal @eshghavali_army @eshghavali_army @mehdiahmadvand_video @mehdiahmadvand_video #mehdiahmadvandorigina #mehdi_ahmadvandoriginal #mehdiahmadvandoriginal #mehdi_ahmadvand #makeup #mma #minecraft #mylove #moodygrams #music #mohsenyeganeh #mohsen_ebrahimzadeh #mentalhealthawareness #mohsenyeganeh #مهدیاحمدوند #مهدیاحمدوند_خواننده_اهنگساز_تنظیم_کننده_موسیقی_پاپ_کشورمون_ #مهدی_احمدوند #مهدیاحمدوند👑 #غمگین_تنهایی_جدایی_فراموشی #غمگین #عاشقانه #عشق #شکست_عشقی #شاهزاده #پاپ

@alexthemauler vs @antonturkalj in a grappling fight. Alex wins.
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پیروزی الکساندر گوستافسون در مبارزه امروزش در مقابل انتون تورکالی (گرپلینگ).
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📸 @fighterdailydotcom
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#svenskmma #alexandergustafsson #mma #wrestling #boxing #grappling #ufc #bellator #بوکسور #ام_ام_ای #کاراته #کشتی #رزمی #کیک_بوکسینگ #موی_تای #یو_اف_سی #استقلال #کشتیکج #مبارزه_آزاد #مبارزات_آزاد #مویتای #کیک_بوکس #کاراته #بوکس #پرسپولیس #کیوکوشین #تکواندو

"...you build hope...you build trust." Ouça sempre o teu Corner 💯🇦🇴☝🏾🙌🏾
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#mma_made_in_angola
#MMAMadeInAngola
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#PrimeiraEquipaDeMMAdeAngola #mma #mmaangola #efc #ufc #muaythai #ksw #onefc #bellator #bellatormma #koc #rizinff #rizin #mmangola #angolamma #angolannightmare #mmaangolaafrica #angolammateam #Kickboxing #luandammateam #mmafighter #mmatraining
#mmatrainingsystem

W końcu zobaczymy Wojtka gole w oktagonie !! #famemma #mma #sport #training #ksw #ufc #photo #photooftheday #photographer #photography #insta #instagood #instacollage #instaphoto #instaboy #instadaily #instagram #like4likes #likeforlikes #l4l #follow4followback #followforfollowback #f4f #instalike #instamood

Conor McGregor training camp for Donald Cerrone will be very differently compared to his last camp for Khabib
Speaking of the changes in Conor’s camp, Owen Roddy says “The training camp is structured way better. The last camp was just a bit sporadic. We didn’t know what time we were training at. Sometimes it was very late at night, sometimes it was early in the morning and nobody really knew. Even though we were making all of these sessions, I don’t think that’s good for you when he doesn’t even know what time he’s going to train at, just doing it off feel.” “For the past couple of months it’s been very regimented. We’re training at 11 and 7 every day. We’re doing strength and conditioning, whether it’s in the morning or evening, and then doing a technical session and it’s perfect. And you can see that’s reaping the benefits and rewards already from that” “As I said, he’s been working on his strength and conditioning for a while before he even came into this camp, so now we’re not spending half the camp trying to get in shape or anything like that. Now, he’s in tip-top shape and now we’re just focusing on the game plan – coming up with a good game plan and going in and executing it.” This reminds me of the changes Conor made in preparation for his rematch against Nate Diaz. Will Mystic Mac return? .
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#ufc #mma #geekmma #Welterweight #jorgemasvidal #natediaz #wrestling #bjj #boxing #donaldcerrone #UFC246 #khabib #conormcgregor

🎯 TATENO TURMA FEMININA 😁👊😎 AKI NÃO PARA🎯
💢De um NOCAUTE no stress do dia-dia 🙋♂🙋♀ 🥊MUAY THAI (FEDERADO) Goes Team só no CT Nocaute😤 ⬆Treinos Todos os Dias 😲
⬆Horários de Manhã, Tarde e Noite😲
____________________________ 💢Definição Muscular
💢Força e Foco
💢Coordenação
💢Agilidade
💢Auto Confiança
🔥Queime até 1200 calorias por aula🔥
____________________________ ⠀
Whatsapp:📲 (15) 99727-1998 🤳
Site:🌐 www.ctnocaute.com.br 🌐
____________________________ ⠀
🎯CT Nocaute - a melhor estrutura do interior de São Paulo 👀
💥SEM CONTRATO 😲
#lutas #muaythai #kickboxing #jiujitsu #mma #boxe #bjj #karate #artesmarciais #judo #luta #treino #ufc #ufc_brasil #tatame #academia #workout #emagrecimento #instagood #happy #tbt #me #love #girl #fitness #style #amazing #music #photo

Who wants Santa Wrestler @johncena this year ?
Photo by the talented @perbernalphoto
Edit by me @musclebodyart
@tapout
@muscleandfitness
@wwe
@hardnockssouth .
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#wrestling #wwe #mma #prowrestling #bjj #ufc #jiujitsu #raw #boxing #grappling #nxt #muaythai #aew #smackdown #kickboxing #fitness #judo #wrestler #njpw #martialarts #wweraw #roh #sdlive #wrestlemania #wwf #brazilianjiujitsu #luchalibre #wwenetwork #sport #bhfyp

•MOBILITY MINUTES•
•Episode 15: Wrist Extensors and Rotators•
A great way to prep for overhead work, handbalancing, yoga, or just from all that computer work. Take this one at your own pace, no need to over exert this stretch.
Suggested course of action:
1. Place the back of your wrist along the side of the body in the space between your ribs and hips.
2. Using the other hand to pull your elbow into further internal rotation. At this point you may feel a stretch along the back of the shoulder
3. To amply the stretch, start to extend the thoracic spine
4. Hold for 30sec-3min per side.
I do some of these stretches weekly in my M4A Movement class at @northstarmma 7:00PM Wednesday’s. Come check it out! Stay tuned for the next videos!
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Special shoutout to @northstarmma for allowing me to use the space to share flexibility tips.
#mobilityminutes #mobility #flexibility #functionalflexibility #yoga #yogabutnotyoga #letsnotgettooserious #play #research #stretch #fitness #functionalrangeconditioning #bjj #omoplata #mma #jiujitsu

Legs Day con el dream Team.. Vamos por más.. @alex.glez.castro @vincentsharkbodybuilder @jay_pt_elite @rfiguera635 @im_rfraser #venezuela #mma #kravmaga #jiujitsu #crossfit #bodybuilder #bodybuiding #personaltrainer #defensapersonal #selfdefense #mexico #venezuela #familia #coach #instructor #motivation #espiritualidad #girls #venezolanoenmexico #fitness #fisiculturismo #fit #mexicocity

Thank you and see you all next time 🤙
#team #bjj #bjjmeme #bjjmemes #whitebeltbjj #jiujitsu #teamarena #brazilianjiujitsu #grappling #stopbullying #bjjmotivation #martialarts #mma #bjjstyle #bjjlife #bjj4life #bjjlifestyle #getstrong #flexible #bjjproblems #jiujitsulife #sundayfunday #jiujitsu4life #whitebelt4life #morning #fitfam #jiujitsumemes #oss #bjjwexford

Because its Christmas 😊🥳🎅🎄🍻🥂 and I've been a scum bag 🕺☠🤣
A few mobility/warm up drills for the clean and jerk, some heavy front squats and some heavy mid thigh clean pulls at @mihp_uk ! - If you want the benefits of the clean but struggle with the catch phase, the mid thigh pull will give you those! Initiating triple extension in the concentric phase (jump phase) will increase your explosive power 💥 - this translates to a sprinters position in a starting block or a rugby player in a scrum! 👟💨🏈 Triple extension replicates literally any other sporting movement, some mentioned in previous posts! To elicit maximum power gains, 120 - 140% of your 1 rep max clean is recommended! By far the most effective movement as proved on the next page ⏩ the exact technique and coaching points of the clean are on the 3rd page for those who struggle! 🏋️♂️⏩ #triplextension #150kg cleanpull #clean #sportspecific #power #forceplate #science #strength #fitness #speed #velocity #technique #UKSCA #coaching #boxing #mma #ufc #rugby #sprinting #manchester #performance

Got my orange belt tonight now I start training for my green belt. One step closer to black belt.
#martialarts #mma #fighting

Kids BJJ NoGi is going down tonight! Doors open at 5:30 pm. Sign up for your free trial class on our website. https://missionsubmissions.maonrails.com #oss #jiujitsu #bjj #brazilianjiujitsu #missionsubmissions #bjjlifestyle #fitness #pellcityalabama #pellcity #stclaircountyalabama #mvrk #mavericktrainingcenter #atoshuntsville #teammaverick #morethanagym #bjjfamily #mixedmartialarts #mma #kickboxing #muaythai #movingforward #progress #growth #getactive #trulylive #trusttheprocess

#Repost @x1.kombat
• • • • • •
X1 Kombat
𝐎 𝐦𝐞𝐥𝐡𝐨𝐫 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐫 𝐝𝐨 𝐁𝐫𝐚𝐬𝐢𝐥 𝐧𝐨 𝐱1 𝐤𝐨𝐦𝐛𝐚𝐭. 𝐀 𝐯𝐨𝐳 𝐭𝐫𝐨𝐯𝐚𝐨 𝐝𝐞 𝐒𝐚𝐧𝐝𝐫𝐢𝐛𝐚𝐬 𝐝𝐞 𝐂𝐚𝐦𝐩𝐨𝐬.
Apoio:
@minascarmotos
@newtonbetim
@prefcontagem
@junioronixsilk
@nonatofotografia
@_academiacorpoemforma
@territorio.tupiniquim
@mkscombat
@vereadorpastoritamar
#mma #x1 #x1kombat #Mma #MixedMartialArts #Kombat #Fight #Lutas #Contagem #MG #BH #Brasil #Muaythai #Jiujitsu #JJB #Bjj #Boxe #Nogi #guerra #War #ufc #future #belattor #onechampionship
#fight #fighter
![¿Con cuál se quedarían? 🌻
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➵Sajin 📸
❀
≫[🌈] Bɪᴇɴᴠᴇɴɪᴅᴏ﹐ ɴᴏ ᴏʟᴠɪᴅᴇs ᴅᴀʀ ᴍᴇ ɢᴜsᴛᴀ ʏ ᴄᴏᴍᴇɴᴛᴀʀ
❀
≫[🐻] ¿Tᴇ ɢᴜsᴛᴏ́ ᴇsᴛᴀ ᴘᴜʙʟɪᴄᴀᴄɪᴏ́ɴ? Sɪ ᴇs ᴀsɪ́﹐Eɴᴄᴏɴᴛʀᴀʀᴀs ᴍᴀ́s ᴇɴ @sweet_._kpop
❀
❀
✎Tᴀɢs ✎
#straykids #bts #exo #blackpink #twice #gidle #monstax #ateez #got7 #kpop #multifandoms #noona #oppa #unnie #hyung #risas #mamamoo #nctdreamer #taekook #jungkook #jeongyeon #itzy #gfriend #mma](https://scontent.cdninstagram.com/v/t51.2885-15/e35/s480x480/72956017_208563586822550_1614840898929934208_n.jpg?_nc_ht=scontent-lga3-1.cdninstagram.com&_nc_cat=102&oh=7527e8cc48751f17d00f19c170f378a2&oe=5E813A11)
¿Con cuál se quedarían? 🌻
❀
➵Sajin 📸
❀
≫[🌈] Bɪᴇɴᴠᴇɴɪᴅᴏ﹐ ɴᴏ ᴏʟᴠɪᴅᴇs ᴅᴀʀ ᴍᴇ ɢᴜsᴛᴀ ʏ ᴄᴏᴍᴇɴᴛᴀʀ
❀
≫[🐻] ¿Tᴇ ɢᴜsᴛᴏ́ ᴇsᴛᴀ ᴘᴜʙʟɪᴄᴀᴄɪᴏ́ɴ? Sɪ ᴇs ᴀsɪ́﹐Eɴᴄᴏɴᴛʀᴀʀᴀs ᴍᴀ́s ᴇɴ @sweet_._kpop
❀
❀
✎Tᴀɢs ✎
#straykids #bts #exo #blackpink #twice #gidle #monstax #ateez #got7 #kpop #multifandoms #noona #oppa #unnie #hyung #risas #mamamoo #nctdreamer #taekook #jungkook #jeongyeon #itzy #gfriend #mma

Cats are fucking weird 😅😅
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#december #gay #lesbian #bjj #femalefighter #lesbians #karate #mma #blackbelt #cats #catsofinstagram #instagay #instalike #edinburgh #scotland #vape #vaping #vapetricks

FUN FOR DAYS
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#apexjiujitsu #bjj #mma
#bjjakademieberlin #millhillbjj

#repost @fight_chaser
・・・
Shop Talk #shoptalk #mma #mmafighters #training #urijahfabersultimatefitness #touchyfili #teamalphamale #sactown #canon #canonphotography #fightphotography #fightphotographer #ufc #whywefight #fightchaser #brazilianjujitsu #coachandfighter #ufcfeatherweight @fabiopradobjj @touchyfili @ufultimatefitness

Come show us your #roundhouse ! 🥊😎
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#kickboxing #ilkb #ilkbessex #ilovekickboxing #jabcross #boxing #ufc #mma #happyhumpday #workout #fitlife #fit #getfit #motivation

ДАНА УАЙТ: “МЫ РАССМОТРИМ ВАРИАНТ РЕВАНША ХАБИБА И МАКГРЕГОРА, ЕСЛИ ОНИ ВЫИГРАЮТ СЛЕДУЮЩИЕ БОИ”
Президент UFC Дана Уайт не исключает, что реванш Хабиба Нурмагомедова (28-0) и Конора Макгрегора (21-4) может состояться в ближайшем будущем. “Если Конор пройдет ковбоя, а Хабиб пройдет Тони, то мы рассмотрим вариант проведения реванша между Конором и Хабибом в дальнейшем”, – сказал Уайт.
#conormcgregor #ufc #mma #motivation #themaclife #propertwelve #propertwelveirishwhiskey #propertwelvewhiskey #propertwelverussia #properwhiskey #proper12 #prpr12 #ufc246 #danawhite

#girlswhobox 👀👀🔥🔥 @paticandia