#motivation photos & videos

10 seconds ago
⏩PROGRESS⏩

The smile says it all!! ANOTHER 4.5 inches gone (forever)  Four weeks ago we took vic measurements with the short term goal being a holiday at the end of the week. Weeks of total dedication, two PT sessions a week and 6.5inc GONE from the waist and hips!! -
First shot taken today, second pic was last measurement day when Vic had dropped 6.5inc and third pic is her going all Jungle Book balancing what she can on her head to save her arms 😂😂 Absolutely killing the game !! 💪🏾💪🏾
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#Weightloss#diet#Quotes#fit#gym#motivation#bodybuilding#physique#training#diet#instafitness#eatclean#instalater#goals#health#squats#weightloss#inspire#fit#fitness#pt#girls#diet#wellnesscoach #wellbeingcoach #exercisemotivation #exercisetips#fitnesshelp#transformation #transformationtuesday

⏩PROGRESS⏩

The smile says it all!! ANOTHER 4.5 inches gone (forever) Four weeks ago we took vic measurements with the short term goal being a holiday at the end of the week. Weeks of total dedication, two PT sessions a week and 6.5inc GONE from the waist and hips!! -
First shot taken today, second pic was last measurement day when Vic had dropped 6.5inc and third pic is her going all Jungle Book balancing what she can on her head to save her arms 😂😂 Absolutely killing the game !! 💪🏾💪🏾
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#Weightloss #diet #Quotes #fit #gym #motivation #bodybuilding #physique #training #diet #instafitness #eatclean #instalater #goals #health #squats #weightloss #inspire #fit #fitness #pt #girls #diet #wellnesscoach #wellbeingcoach #exercisemotivation #exercisetips #fitnesshelp #transformation #transformationtuesday

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10 seconds ago
Love and Experience Bir Billing India's Highest Paragliding from the Himalayas

New Year in Himalayas! Get ready to dine, dance, dazzle and gift yourself an extravagant and valuable experience by being a part of all the fun and excitement. Have a blast, groove to some silk beats and enjoy the nature. Let’s gather at this massive new year’s 2019 blast as the momentum catches up with the clock ticking to strike 12.

For Booking ☎️ +919882918635
+917018956631
Email 📩 : anuj.chauhan@theindiacamps.com

#newyearsday #winter #beautiful #hello #newyearscelebration #makeup #bye #bhfyp #newyearsparty #merrychristmas #summer #photo #newyearsresolution #world #video #design #motivation #gift #style #followme #fitness #cute #f #pilihxpanderpinterbener #lifestyle #videooftheday #wedding #paketmitsubishi #deliverymobil #mitsubishihits

Love and Experience Bir Billing India's Highest Paragliding from the Himalayas

New Year in Himalayas! Get ready to dine, dance, dazzle and gift yourself an extravagant and valuable experience by being a part of all the fun and excitement. Have a blast, groove to some silk beats and enjoy the nature. Let’s gather at this massive new year’s 2019 blast as the momentum catches up with the clock ticking to strike 12.

For Booking ☎️ +919882918635
+917018956631
Email 📩 : anuj.chauhan@theindiacamps.com

#newyearsday #winter #beautiful #hello #newyearscelebration #makeup #bye #bhfyp #newyearsparty #merrychristmas #summer #photo #newyearsresolution #world #video #design #motivation #gift #style #followme #fitness #cute #f #pilihxpanderpinterbener #lifestyle #videooftheday #wedding #paketmitsubishi #deliverymobil #mitsubishihits

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10 seconds ago
It's no easy task running a small business, and endeavour, hard work and patience are all key.

Just remember, if it were easy - everyone would be doing it!

#dailyquotes #inspirationalquotes #inspiration #dailymotivation #hardwork #dedication #nothingcomeseasy #smallbusiness #selfemployed #results #nevergiveup #retail #wholesale #sparksgiftwholesalers #cashflow #seo #motivation #motivationalquotes

It's no easy task running a small business, and endeavour, hard work and patience are all key.

Just remember, if it were easy - everyone would be doing it!

#dailyquotes #inspirationalquotes #inspiration #dailymotivation #hardwork #dedication #nothingcomeseasy #smallbusiness #selfemployed #results #nevergiveup #retail #wholesale #sparksgiftwholesalers #cashflow #seo #motivation #motivationalquotes

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11 seconds ago
Whether you’ve had a rubbish day at work or your just not feeling it
The worst workout is one you haven’t done 
Consistency is key when trying to achieve your goals

Food, workouts, just keep going, small steps all add up in the end

Go the gym, keep counting your calories

You will get there with hard work and consistency 💪

#hardwork #consistency #personaltrainer #fitness #motivation

Whether you’ve had a rubbish day at work or your just not feeling it
The worst workout is one you haven’t done
Consistency is key when trying to achieve your goals

Food, workouts, just keep going, small steps all add up in the end

Go the gym, keep counting your calories

You will get there with hard work and consistency 💪

#hardwork #consistency #personaltrainer #fitness #motivation

11 seconds ago
閉起雙眼 😴 ,你最掛念誰?

我最掛念,是那位陪伴著我 7️⃣ 年,自從 🍯🌝 以後,就再沒有出遠門,也從未抱怨的那位💋。






#baristalife #beautiful #daily #hkig #hkiger #instagood #like #love #motivation #photooftheday #travel

閉起雙眼 😴 ,你最掛念誰?

我最掛念,是那位陪伴著我 7️⃣ 年,自從 🍯🌝 以後,就再沒有出遠門,也從未抱怨的那位💋。






#baristalife #beautiful #daily #hkig #hkiger #instagood #like #love #motivation #photooftheday #travel

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13 seconds ago
Late night lab work 🔬

Late night lab work 🔬

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Join FREE!! The Hay House HEAL Summit is BACK! We’ve paired up with the creators of the Netflix documentary “HEAL” to give you an all new POWERFUL week of FREE tools from your favorite healing experts such as Dr. Joe Dispenza, Anthony William, Bruce Lipton, Ph.D., Lissa Rankin M.D., and MANY MORE! Link in bio @lawofattractioncommunity
#goodvibesonly #positiveaffirmations#blessings #positivevibes #universe#lawofattraction #money #wealth#abundance #affirmations #thankyou#grateful #god #amen #blessed#positivequotes #positivity#positivethinking #miracles#goodvibes #motivation #health #love #lifequotes #heal #hayhouse #healyourlife #health

Join FREE!! The Hay House HEAL Summit is BACK! We’ve paired up with the creators of the Netflix documentary “HEAL” to give you an all new POWERFUL week of FREE tools from your favorite healing experts such as Dr. Joe Dispenza, Anthony William, Bruce Lipton, Ph.D., Lissa Rankin M.D., and MANY MORE! Link in bio @lawofattractioncommunity
#goodvibesonly #positiveaffirmations #blessings #positivevibes #universe #lawofattraction #money #wealth #abundance #affirmations #thankyou #grateful #god #amen #blessed #positivequotes #positivity #positivethinking #miracles #goodvibes #motivation #health #love #lifequotes #heal #hayhouse #healyourlife #health

15 seconds ago
dù cả thế giới có đâm sau lưng mình thì mình cũng sẽ cười như này neee😎
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#f4f #codetty #ootd #swag #makeup #hair #foodporn #cat #party #girls #cool #baby #lol #photography #model #motivation #night #funny #instapic #healthy #gym #yummy #hot #fashion

dù cả thế giới có đâm sau lưng mình thì mình cũng sẽ cười như này neee😎
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#f4f #codetty #ootd #swag #makeup #hair #foodporn #cat #party #girls #cool #baby #lol #photography #model #motivation #night #funny #instapic #healthy #gym #yummy #hot #fashion

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16 seconds ago
Chi non dimostra ciò che pensa 
Perde ciò che AMA❣
#aforismi #motivation #picoftheday

Chi non dimostra ciò che pensa
Perde ciò che AMA❣
#aforismi #motivation #picoftheday

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19 seconds ago
#Repost
When @bongiwemsomie got creative and used her surroundings to complete her speed & agility session. This is what we love to see. Be sure to follow her netball journey 💖 @bmnetball ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#netball #netballers #speed #agility #parktraining #netballtraining #solosessions #solosessionsuk #creativity #southafricanetball #southafrica #captain #spaproteas #motivation #netballmotivation #netballskills #internationalnetball #bongwiemsomie

#Repost
When @bongiwemsomie got creative and used her surroundings to complete her speed & agility session. This is what we love to see. Be sure to follow her netball journey 💖 @bmnetball ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#netball #netballers #speed #agility #parktraining #netballtraining #solosessions #solosessionsuk #creativity #southafricanetball #southafrica #captain #spaproteas #motivation #netballmotivation #netballskills #internationalnetball #bongwiemsomie

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22 seconds ago
Shut ⬆️ and 🏋️‍♀️🍑 Reposted from @sjhowe2011 (@get_regrann) -  Alright girlfriend, it’s time to cut the bull$hit!⁣
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Do you REALLY want it or do you just like the idea of saying you want it?⁣
⁣
Stop worrying about what people are going to think and freaking GO FOR IT!⁣
⁣
Stop 🛑 trying to shrink yourself to fit a mold you’ve outgrown. ⁣
⁣
That big, audacious dream is abso-freaking-lutely achievable, you just have to start believing in yourself. ⁣
⁣
You can be all the things you tell yourself you aren’t, you just have to START. ⁣
⁣
Are you ready to start? Because I’m ready to dive in deep with you. Go WAAAAAY into the trenches and get you some SERIOUS results. ⁣
⁣
Fill out the app in my bio or drop your fave fall 🍁 emoji for deets - #regrann #clubfitwear #cfwcrew #motivation #challenge #confidence #fitness #workout #healthy #happy #shoutout #instafit #squat #instafit #fitspo #instagood #inspire #transform

Shut ⬆️ and 🏋️‍♀️🍑 Reposted from @sjhowe2011 (@get_regrann) - Alright girlfriend, it’s time to cut the bull$hit!⁣

Do you REALLY want it or do you just like the idea of saying you want it?⁣

Stop worrying about what people are going to think and freaking GO FOR IT!⁣

Stop 🛑 trying to shrink yourself to fit a mold you’ve outgrown. ⁣

That big, audacious dream is abso-freaking-lutely achievable, you just have to start believing in yourself. ⁣

You can be all the things you tell yourself you aren’t, you just have to START. ⁣

Are you ready to start? Because I’m ready to dive in deep with you. Go WAAAAAY into the trenches and get you some SERIOUS results. ⁣

Fill out the app in my bio or drop your fave fall 🍁 emoji for deets - #regrann #clubfitwear #cfwcrew #motivation #challenge #confidence #fitness #workout #healthy #happy #shoutout #instafit #squat #instafit #fitspo #instagood #inspire #transform

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24 seconds ago
LIMITED EDITION! Ending soon! .💥
Only 3 Hours Remaining To Get My New Limited Edition Tank , Get yours NOW. Click Here To Buy ( LINK IN BIO👉🏾) ==>> @mr__therock 👤💥
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“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊
Follow 👉 @mr__therock
___________________
#focus #fitness  #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle #goals

LIMITED EDITION! Ending soon! .💥
Only 3 Hours Remaining To Get My New Limited Edition Tank , Get yours NOW. Click Here To Buy ( LINK IN BIO👉🏾) ==>> @mr__therock 👤💥
____________________
“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊
Follow 👉 @mr__therock
___________________
#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle #goals

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25 seconds ago
Ciao miei cari #amici 🥰 
Come già sapete, in questi giorni ho acquistato questo #fameblock di @herbamour.it ✌ 
Cercavo un prodotto per bloccare la fame nervosa e posso dire che L'HO TROVATO 🥳
Mi sto trovando bene, e vedo che funziona davvero ✌ ...
💥Questo prodotto:
⚠️ 100% INGREDIENTI NATURALI ⚠️ STIMOLA IL METABOLISMO fa si che raggiunga il livello di sazietà subito e aiuta a drenare (ottimo per la ritenzione)
💥modalità d'uso:
⚠️ assumere massimo 4 compresse al giorno, 30 minuti prima dei pasti. 
Io per esempio assumo 2 cpr prima di pranzo e 2 prima di cena 😁 
Contattando l'azienda ho chiesto un codice sconto per voi ✌✌ ➡️ALESSIAFIT⬅️ con questo #coupon potete usufruire del 10% 💥 .
@alessia.fit 🌸
#herbamour #healthylifestyle #healthyfood #integratori #supplement #fitnessgirl #fit #motivation #fitnessaddict #addicted #addominali #squat #bodygoals #weightloss #performance #perderepeso #instafit #influencer #influenceritalia #informa

Ciao miei cari #amici 🥰
Come già sapete, in questi giorni ho acquistato questo #fameblock di @herbamour.it
Cercavo un prodotto per bloccare la fame nervosa e posso dire che L'HO TROVATO 🥳
Mi sto trovando bene, e vedo che funziona davvero ✌ ...
💥Questo prodotto:
⚠️ 100% INGREDIENTI NATURALI ⚠️ STIMOLA IL METABOLISMO fa si che raggiunga il livello di sazietà subito e aiuta a drenare (ottimo per la ritenzione)
💥modalità d'uso:
⚠️ assumere massimo 4 compresse al giorno, 30 minuti prima dei pasti.
Io per esempio assumo 2 cpr prima di pranzo e 2 prima di cena 😁
Contattando l'azienda ho chiesto un codice sconto per voi ✌✌ ➡️ALESSIAFIT⬅️ con questo #coupon potete usufruire del 10% 💥 .
@alessia.fit 🌸
#herbamour #healthylifestyle #healthyfood #integratori #supplement #fitnessgirl #fit #motivation #fitnessaddict #addicted #addominali #squat #bodygoals #weightloss #performance #perderepeso #instafit #influencer #influenceritalia #informa

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32 seconds ago
The earthy box creates fresh fruit and veggie boxes we source nothing but the fresh produce from our local farmers.

Every box is packed with nothing but love and  gratitude. 
We have 5 options for your family we have the sample box the median box and the family box we also have the fruit only box and the veggie only box you also have the option of building your own box.

Orders open on Saturday and closed Wednesday 4 if you would like to get your fresh fruit and veggies and support our local farmers get your ordering by Wednesday 4 and it will be delivered to you either Thursday or Friday depending on your location.

#healthyliving #healthylifestyle #health #healthy #healthyfood #fitness #wellness #healthyeating #weightloss #nutrition #healthylife #weightlossjourney #motivation #vegan #lifestyle #fitfam #cleaneating #fitnessmotivation #organic #food #healthychoices #workout #natural #glutenfree #exercise #fit #gym #fitlife #essentialoils #bhfyp

The earthy box creates fresh fruit and veggie boxes we source nothing but the fresh produce from our local farmers.

Every box is packed with nothing but love and gratitude.
We have 5 options for your family we have the sample box the median box and the family box we also have the fruit only box and the veggie only box you also have the option of building your own box.

Orders open on Saturday and closed Wednesday 4 if you would like to get your fresh fruit and veggies and support our local farmers get your ordering by Wednesday 4 and it will be delivered to you either Thursday or Friday depending on your location.

#healthyliving #healthylifestyle #health #healthy #healthyfood #fitness #wellness #healthyeating #weightloss #nutrition #healthylife #weightlossjourney #motivation #vegan #lifestyle #fitfam #cleaneating #fitnessmotivation #organic #food #healthychoices #workout #natural #glutenfree #exercise #fit #gym #fitlife #essentialoils #bhfyp

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33 seconds ago
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1

Top motivation photos & videos

17 hours ago
here i proudly present my smile,when i got up really early and went out for a run🙌🏼😁😁😁
I hope you had at least one reason to laugh today🤗💚❤💙
Happy Humpday everybody🙌🏼🌞🍀

here i proudly present my smile,when i got up really early and went out for a run🙌🏼😁😁😁
I hope you had at least one reason to laugh today🤗💚❤💙
Happy Humpday everybody🙌🏼🌞🍀

17 hours ago
If your man is pulling away,
distancing himself or has already left you,
chances are you've already tried EVERYTHING
to get him back. But there is still a small
window of opportunity to draw him irresistibly
back into your life - EVEN if he's completely
ignoring you right now. Convincing him is
nearly impossible. Begging him will only push
him further away. (And if it works it will only be
temporary and cause MORE problems.) But a
part of him still loves you. A part of him still
aches to be with you. He may even be thinking
of you right now.
TAP THE LINK ON MY PROFILE PAGE @worthy_thought to
discover how to tip the scales and rewrite your
relationship.
#tag #follow #usaf #followback #usa #California #chicago #NewYork #florida #sanfrancisco #washingtonstate #lasvegas #us #usa #hawaii #newjersey #michigan #nevada #texas #honolulu #dailymotivation #dailyquotes #d #love #lovebird #motivationalquotes #motivation

If your man is pulling away,
distancing himself or has already left you,
chances are you've already tried EVERYTHING
to get him back. But there is still a small
window of opportunity to draw him irresistibly
back into your life - EVEN if he's completely
ignoring you right now. Convincing him is
nearly impossible. Begging him will only push
him further away. (And if it works it will only be
temporary and cause MORE problems.) But a
part of him still loves you. A part of him still
aches to be with you. He may even be thinking
of you right now.
TAP THE LINK ON MY PROFILE PAGE @worthy_thought to
discover how to tip the scales and rewrite your
relationship.
#tag #follow #usaf #followback #usa #California #chicago #NewYork #florida #sanfrancisco #washingtonstate #lasvegas #us #usa #hawaii #newjersey #michigan #nevada #texas #honolulu #dailymotivation #dailyquotes #d #love #lovebird #motivationalquotes #motivation

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17 hours ago
Vielleicht hast Du einige Eigenschaften an Dir, an denen Du zweifelst?
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Und weil Du zweifelst, kommt der Gedanke, was denken die anderen darüber?
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Mit diesem Gedanken, dass weißt Du selber, macht man es dann noch schlimmer.
-
Doch weißt Du, wenn Du anfängst, dass einfach anzunehmen, dann lässt Du den Zweifel los.
-
Und wenn Du bereit bist, diesen Teil an Dir zu lieben, dann ist es egal was andere denken.
-
Jede Eigenschaft hat zwei Seiten. Eine negative und eine positive. Die Betrachtung und auch die eigenen Erfahrungen machen die Wertung aus.
-
Ich hatte als Kind ein sehr lautes Organ, so sagten meine Eltern immer, sei leise, was sollen die anderen denken. Und dann gab es da einen Moment, einen Moment in dem ich meiner Schwestern mit meinem lauten Organ das Leben gerettet habe.
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Eine Eigenschaft mit 2 Seiten. Die Frage ist, welche möchte ich sehen?
-
Wie ist es bei Dir? … zweifelst Du oft an Dir?
-
#challengefacing #jammernichtlebe #lebedeinentraum #spruch #zitat #leidenschaft #mindset #selbstvertrauen #inspiration #motivation #selbstbewusstsein #gedanken #achtsamkeit #ziel #persönlichkeitsentwicklung #zitateundsprüche #zitatdestages #spruchdestages #lebensweisheiten #weisheiten #wahreworte #zitatezumnachdenken #gefühle #zitateundmotivation #sprücheundzitate #glücklich #erfolgistkeinglück #lebensregeln #wiesbadencity #hartesleben
-
Www.challengefacing.de
Silke Dumancic
Heilpraktikerin für Psychotherapie
Entspannungstrainerin
Journey Practitioner
Hypnose-Therapeutin

Vielleicht hast Du einige Eigenschaften an Dir, an denen Du zweifelst?
-
Und weil Du zweifelst, kommt der Gedanke, was denken die anderen darüber?
-
Mit diesem Gedanken, dass weißt Du selber, macht man es dann noch schlimmer.
-
Doch weißt Du, wenn Du anfängst, dass einfach anzunehmen, dann lässt Du den Zweifel los.
-
Und wenn Du bereit bist, diesen Teil an Dir zu lieben, dann ist es egal was andere denken.
-
Jede Eigenschaft hat zwei Seiten. Eine negative und eine positive. Die Betrachtung und auch die eigenen Erfahrungen machen die Wertung aus.
-
Ich hatte als Kind ein sehr lautes Organ, so sagten meine Eltern immer, sei leise, was sollen die anderen denken. Und dann gab es da einen Moment, einen Moment in dem ich meiner Schwestern mit meinem lauten Organ das Leben gerettet habe.
-
Eine Eigenschaft mit 2 Seiten. Die Frage ist, welche möchte ich sehen?
-
Wie ist es bei Dir? … zweifelst Du oft an Dir?
-
#challengefacing #jammernichtlebe #lebedeinentraum #spruch #zitat #leidenschaft #mindset #selbstvertrauen #inspiration #motivation #selbstbewusstsein #gedanken #achtsamkeit #ziel #persönlichkeitsentwicklung #zitateundsprüche #zitatdestages #spruchdestages #lebensweisheiten #weisheiten #wahreworte #zitatezumnachdenken #gefühle #zitateundmotivation #sprücheundzitate #glücklich #erfolgistkeinglück #lebensregeln #wiesbadencity #hartesleben
-
Www.challengefacing.de
Silke Dumancic
Heilpraktikerin für Psychotherapie
Entspannungstrainerin
Journey Practitioner
Hypnose-Therapeutin

16 hours ago
(ad) training clothes from @icaniwill 💜 get 15% off with the code AGNEST15 🥳 
see more on my blog ✨

(ad) training clothes from @icaniwill 💜 get 15% off with the code AGNEST15 🥳
see more on my blog ✨

16 hours ago
So Woche 1  1/3 #training für #fitbeforechristmas ☺️ endlich startet die neue #challenge und ich bin wieder voller #motivation dabei 💪🏻 Ich freue mich auf die 10 Wochen , die ich mit euch erleben darf, finde das immer ganz besonders.. wenn man sich durch eine Challenge noch mehr motivieren kann. Und andere motiviert ☺️ Heute gab es für mich wieder ein #laufband Training 🏃🏻‍♀️ #laufen #laufenmachtglücklich #laufenverbindet #laufenmachtsüchtig #laufenmachtspass #laufenlaufenlaufen #laufenistleben #running #run #runningmotivation #runninggirl #runners_of_insta #runrunrun #runfit #fitness #fitnessgirl #fit #cardio #cardioworkout #instarunners #instarun #instarunning #pic #pictureoftheday

So Woche 1 1/3 #training für #fitbeforechristmas ☺️ endlich startet die neue #challenge und ich bin wieder voller #motivation dabei 💪🏻 Ich freue mich auf die 10 Wochen , die ich mit euch erleben darf, finde das immer ganz besonders.. wenn man sich durch eine Challenge noch mehr motivieren kann. Und andere motiviert ☺️ Heute gab es für mich wieder ein #laufband Training 🏃🏻‍♀️ #laufen #laufenmachtglücklich #laufenverbindet #laufenmachtsüchtig #laufenmachtspass #laufenlaufenlaufen #laufenistleben #running #run #runningmotivation #runninggirl #runners_of_insta #runrunrun #runfit #fitness #fitnessgirl #fit #cardio #cardioworkout #instarunners #instarun #instarunning #pic #pictureoftheday

16 hours ago
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16 hours ago
„Warum machst du Sport, im Urlaub?.“ 🌴🤗🤔 Bei dieser Frage schüttele ich nur den Kopf. Für manche ist Sport eine Verpflichtung.

Natürlich mache ich Sport im Urlaub - er gehört seit 30 Jahren zu meinem Leben. Ich liebe das Laufen am Strand und ich gehe auch ins Gym, sogar #freeletics habe ich gemacht 👅!
Mir persönlich ist das wichtig.
Auf Reisen trainiere ich eben anders und oft improvisiert. Sport ist meine Leidenschaft und kein Muss.

Jeder sollte aktiv sein, Bewegung ist wichtig für die Gesundheit, es muss nicht Sport sein. Und ein paar Tage rumlungern, das hat man sich auch verdient. Wir brauchen das genauso - eine Woche mal kein Sport, einfach so! Das tue ich regelmäßig, das Immunsystem dankt es dir 😉!
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Bald kommt wieder mehr LIVE Input und auch mehr zum Online Programm. Arbeit bleibt aber noch etwas liegen - wir arbeiten an unserer Erholung 😉♥️🤞🏽. Welches Podcast-Thema wünscht ihr euch oder Blog-Thema? Ich freue mich wieder über euer Feedback 🥰📮💋 Habt es gut! 
#fitness #fitnessmotivation #motivation #running #beachlife #fitfam #bodypositive #lunges #burpees #muscle #gaintrain #liftupyourlife #lifestyle #fitlife #travelgram #yoga #workout

„Warum machst du Sport, im Urlaub?.“ 🌴🤗🤔 Bei dieser Frage schüttele ich nur den Kopf. Für manche ist Sport eine Verpflichtung.

Natürlich mache ich Sport im Urlaub - er gehört seit 30 Jahren zu meinem Leben. Ich liebe das Laufen am Strand und ich gehe auch ins Gym, sogar #freeletics habe ich gemacht 👅!
Mir persönlich ist das wichtig.
Auf Reisen trainiere ich eben anders und oft improvisiert. Sport ist meine Leidenschaft und kein Muss.

Jeder sollte aktiv sein, Bewegung ist wichtig für die Gesundheit, es muss nicht Sport sein. Und ein paar Tage rumlungern, das hat man sich auch verdient. Wir brauchen das genauso - eine Woche mal kein Sport, einfach so! Das tue ich regelmäßig, das Immunsystem dankt es dir 😉!
.
Bald kommt wieder mehr LIVE Input und auch mehr zum Online Programm. Arbeit bleibt aber noch etwas liegen - wir arbeiten an unserer Erholung 😉♥️🤞🏽. Welches Podcast-Thema wünscht ihr euch oder Blog-Thema? Ich freue mich wieder über euer Feedback 🥰📮💋 Habt es gut!
#fitness #fitnessmotivation #motivation #running #beachlife #fitfam #bodypositive #lunges #burpees #muscle #gaintrain #liftupyourlife #lifestyle #fitlife #travelgram #yoga #workout