#movement photos & videos

17 seconds ago
A fantastic day today, attending my Level 1 in Postural Biomechanics at @thebelfryacademy with @markbull3d It was great to go through the breakdowns of what can help or hinder a movement within the golf swing, insight that is invaluable for both beginners and elite level players. I can’t wait to continue expanding my knowledge on this subject #learning #professional #golf #biomechanics #movement #golfcoach

A fantastic day today, attending my Level 1 in Postural Biomechanics at @thebelfryacademy with @markbull3d It was great to go through the breakdowns of what can help or hinder a movement within the golf swing, insight that is invaluable for both beginners and elite level players. I can’t wait to continue expanding my knowledge on this subject #learning #professional #golf #biomechanics #movement #golfcoach

27 seconds ago
***MOVEMENT CHALLENGE*** HOWS YOUR UNILATERAL ANKLE, KNEE, HIP MOBILITY, STABILITY, CONTROL?*** Taking pistol squats to a whole new level today, I used this exercise as part of my warm up for lower body unilateral hypertrophy day..... Check it & give it a whirl 💪😎 #movement #move #movementchallenge #squat #pistolsquat #unilateral #deadlift #rdl #gains #hypertrophy #powerlifting #crossfit #workout #mobility #strongman #strength #strong #strengthandconditioning #personaltrainer #pt #calisthenics #mma #ufc #bjj #fit #fitness #fitfam #fitnessmotivation #fitnesschallenge #gym

***MOVEMENT CHALLENGE*** HOWS YOUR UNILATERAL ANKLE, KNEE, HIP MOBILITY, STABILITY, CONTROL?*** Taking pistol squats to a whole new level today, I used this exercise as part of my warm up for lower body unilateral hypertrophy day..... Check it & give it a whirl 💪😎 #movement #move #movementchallenge #squat #pistolsquat #unilateral #deadlift #rdl #gains #hypertrophy #powerlifting #crossfit #workout #mobility #strongman #strength #strong #strengthandconditioning #personaltrainer #pt #calisthenics #mma #ufc #bjj #fit #fitness #fitfam #fitnessmotivation #fitnesschallenge #gym

41 seconds ago
Mein erster 50+Highlight Video ist online😱Gönnt euch🔥😏 hab mir sehr viel Mühe gegeben würde mich auf jeden Fall über ein Besuch und euere Meinung freuen✌🏾💪🏽 link zu meinem Kanal ist in der Bio❤️AriX😁#sniper #gönnen #mw #gamer #snipermontage #zerstörung #zerstörungpur #movement #skills #youtuber #youtube #kolleteral #minihighlights #modernwarfare #turnon #sniperturnon #aim #cod #callofduty #callofdutymodernwarfare #nuke

Mein erster 50+Highlight Video ist online😱Gönnt euch🔥😏 hab mir sehr viel Mühe gegeben würde mich auf jeden Fall über ein Besuch und euere Meinung freuen✌🏾💪🏽 link zu meinem Kanal ist in der Bio❤️AriX😁 #sniper #gönnen #mw #gamer #snipermontage #zerstörung #zerstörungpur #movement #skills #youtuber #youtube #kolleteral #minihighlights #modernwarfare #turnon #sniperturnon #aim #cod #callofduty #callofdutymodernwarfare #nuke

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43 seconds ago
#move #movement #activity #fit 
#beat 
#pumpit 
something new..for forgot something

#move #movement #activity #fit
#beat
#pumpit
something new..for forgot something

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1 minute ago
We are back in action tonight @egglondonofficial 💥✨ Bringing the Carnival Vibes ✨💃🏼🕺🏽🧜🏻‍♀️✨
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✨#dancers #london #nightlife #thecraicpack #crew #vibe #energy #teamwork #circus #drag #fetish #movement #altart #kings #queens #instagay #instastraight #genderfluid #performanceart

We are back in action tonight @egglondonofficial 💥✨ Bringing the Carnival Vibes ✨💃🏼🕺🏽🧜🏻‍♀️✨












#dancers #london #nightlife #thecraicpack #crew #vibe #energy #teamwork #circus #drag #fetish #movement #altart #kings #queens #instagay #instastraight #genderfluid #performanceart

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Ladies, level up your salsa on-2 styling and movement with Jewel’s new Monday night class at QVA! #mamboexquisite #salsa #salsaon2 #mambo #rumba #yoga #styling #movement #danceclass #afrofusion #soncubano #dancer #artistry #technique #dance #monday #phoenix

Ladies, level up your salsa on-2 styling and movement with Jewel’s new Monday night class at QVA! #mamboexquisite #salsa #salsaon2 #mambo #rumba #yoga #styling #movement #danceclass #afrofusion #soncubano #dancer #artistry #technique #dance #monday #phoenix

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1 minute ago
EP7: “Vulnerability And Strength” Courtney Deri ✨ Ladies and gentlemen, I present to you the sublime, crystalized, and inimitable Courtney Deri (pronounced DER-I please). 26 years in this lifetime, with a heart of crystal quartz. She's a yoga teacher and an instructor of the life changing The Class by Taryn Toomey. She's made me laugh, and cry, and laugh-cry at the same time. She's a straight talker and a soul cleanser, and as grounded-yet-out-there as one can get (our palo santo obsession runs DEEEEEP)
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#theclass #movement #thelivejournalpodcast

EP7: “Vulnerability And Strength” Courtney Deri ✨ Ladies and gentlemen, I present to you the sublime, crystalized, and inimitable Courtney Deri (pronounced DER-I please). 26 years in this lifetime, with a heart of crystal quartz. She's a yoga teacher and an instructor of the life changing The Class by Taryn Toomey. She's made me laugh, and cry, and laugh-cry at the same time. She's a straight talker and a soul cleanser, and as grounded-yet-out-there as one can get (our palo santo obsession runs DEEEEEP)
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#theclass #movement #thelivejournalpodcast

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EP7: “Vulnerability And Strength” Courtney Deri ✨ Ladies and gentlemen, I present to you the sublime, crystalized, and inimitable Courtney Deri (pronounced DER-I please). 26 years in this lifetime, with a heart of crystal quartz. She's a yoga teacher and an instructor of the life changing The Class by Taryn Toomey. She's made me laugh, and cry, and laugh-cry at the same time. She's a straight talker and a soul cleanser, and as grounded-yet-out-there as one can get (our palo santo obsession runs DEEEEEP)
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#theclass #movement #thelivejournalpodcast

EP7: “Vulnerability And Strength” Courtney Deri ✨ Ladies and gentlemen, I present to you the sublime, crystalized, and inimitable Courtney Deri (pronounced DER-I please). 26 years in this lifetime, with a heart of crystal quartz. She's a yoga teacher and an instructor of the life changing The Class by Taryn Toomey. She's made me laugh, and cry, and laugh-cry at the same time. She's a straight talker and a soul cleanser, and as grounded-yet-out-there as one can get (our palo santo obsession runs DEEEEEP)
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#theclass #movement #thelivejournalpodcast

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2 minutes ago
Hello Autumn, you sure feel good 🍎
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wearing @freepeople 👗 and my fav 👢
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Equinox Yoga for Balance this week 🧘‍♀️
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Monday September 23rd •7pm @woomcenter #bowery
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Tuesday September 24th •12.15pm @kulayogaproject #tribeca •6.45pm @equinox #dumbo
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Wednesday September 25th •9.15am @kulayogaproject #tribeca •12.30pm @woomcenter #nolita
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Thursday September 26th •12.15pm @kulayogaproject #tribeca • 6.35pm @equinox #greenwichave
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Sunday September 29th •1pm @equinox #tribeca •3pm @equinox #soho •5pm @woomcenter
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#autumn #equinox #delicious #apple #yoga #balance #nyc #movement #stillness #newyorkcity #transformation #yum

Hello Autumn, you sure feel good 🍎
~
wearing @freepeople 👗 and my fav 👢
~
Equinox Yoga for Balance this week 🧘‍♀️
~
Monday September 23rd •7pm @woomcenter #bowery
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Tuesday September 24th •12.15pm @kulayogaproject #tribeca •6.45pm @equinox #dumbo
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Wednesday September 25th •9.15am @kulayogaproject #tribeca •12.30pm @woomcenter #nolita
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Thursday September 26th •12.15pm @kulayogaproject #tribeca • 6.35pm @equinox #greenwichave
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Sunday September 29th •1pm @equinox #tribeca •3pm @equinox #soho •5pm @woomcenter
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#autumn #equinox #delicious #apple #yoga #balance #nyc #movement #stillness #newyorkcity #transformation #yum

2 minutes ago
de volta ao dia de sol, de direta e do adeus .
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@ptter.v 📸 . #photography #photoshoot #movement #artist #newface #newfacemodel #vogue #voguedance #vogueportugal

de volta ao dia de sol, de direta e do adeus .
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@ptter.v 📸 . #photography #photoshoot #movement #artist #newface #newfacemodel #vogue #voguedance #vogueportugal

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3 minutes ago
🌀Sesión grupal: Cuencoterapia🌀.
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Viernes 27 de septiembre de a las 19:00hrs🙏🏻
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Ven a vivir la experiencia con el sonido y la vibración de nuestros cuencos tibetanos, que restablecen tu equilibrio cuerpo mente y alma...☀️
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Beneficios:
🌱Aumenta la capacidad de concentración
🌱Desarrolló del autoconocimiento y motivación personal
🌱Equilibra nuestros hemisferios cerebrales
🌱Alivio de molestias físicas 🌱Mejora tus capacidades de aprendizaje.
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¿Tienes un propósito contigo mismo? ¿Deseas resolver algún conflicto interior? Te brindamos de este espacio... 🙏🏻
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INSCRIPCION📩:
Envíanos un mail con tu NOMBRE y NÚMERO DE CONTACTO, a nuestro correo: kinai.magallanes@gmail.com
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Escríbenos directo por mensaje privado dejando tu nombre y número de contacto.
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TENEMOS CUPOS LIMITADOS😱
Por lo que se pedirá previo deposito para su registro, se enviará la cuenta a los interesados. (En caso de no asistir al taller no habrá devolución).
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Valor:$3.000
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Duración de 1 hora
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🏠Padre Alberto D Agostini #0725 entre hornillas y España.
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¡¡Te esperamos!! Reserva con anticipación.
Un gran abrazo!!🙏🏻
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#yoga #tibetanos #soundteraphy #kinesiologiaintegrativa #kinaipuq #puq #magallanes #consciencia #power #knowlegde #nutrition #fitness #motivation #pilates #movement #medicine

🌀Sesión grupal: Cuencoterapia🌀.
.
Viernes 27 de septiembre de a las 19:00hrs🙏🏻
.
Ven a vivir la experiencia con el sonido y la vibración de nuestros cuencos tibetanos, que restablecen tu equilibrio cuerpo mente y alma...☀️
.
Beneficios:
🌱Aumenta la capacidad de concentración
🌱Desarrolló del autoconocimiento y motivación personal
🌱Equilibra nuestros hemisferios cerebrales
🌱Alivio de molestias físicas 🌱Mejora tus capacidades de aprendizaje.
.
¿Tienes un propósito contigo mismo? ¿Deseas resolver algún conflicto interior? Te brindamos de este espacio... 🙏🏻
.
INSCRIPCION📩:
Envíanos un mail con tu NOMBRE y NÚMERO DE CONTACTO, a nuestro correo: kinai.magallanes@gmail.com
.
Escríbenos directo por mensaje privado dejando tu nombre y número de contacto.
.
TENEMOS CUPOS LIMITADOS😱
Por lo que se pedirá previo deposito para su registro, se enviará la cuenta a los interesados. (En caso de no asistir al taller no habrá devolución).
.
Valor:$3.000
.
Duración de 1 hora
.
🏠Padre Alberto D Agostini #0725 entre hornillas y España.
.
¡¡Te esperamos!! Reserva con anticipación.
Un gran abrazo!!🙏🏻
.
.
.
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#yoga #tibetanos #soundteraphy #kinesiologiaintegrativa #kinaipuq #puq #magallanes #consciencia #power #knowlegde #nutrition #fitness #motivation #pilates #movement #medicine

3 minutes ago
Summin different,big lover of anything graphic n colourful,collage of @bertoneeduardo s works with my continuous line adaptions on top,one of my favourite illustrators since I was 14 💞
#abstractart #lineart #continuouslinedrawing #figure #figuredrawing #plymouthcollegeofart #motion #movement #drawing #art #pen #paper #mixedmedia #collage #illustration #brownpaperart #femaleform #mixedmedia #artist #art #artoftheday #artistsoninstagram #artsy #graphic #colourful

Summin different,big lover of anything graphic n colourful,collage of @bertoneeduardo s works with my continuous line adaptions on top,one of my favourite illustrators since I was 14 💞
#abstractart #lineart #continuouslinedrawing #figure #figuredrawing #plymouthcollegeofart #motion #movement #drawing #art #pen #paper #mixedmedia #collage #illustration #brownpaperart #femaleform #mixedmedia #artist #art #artoftheday #artistsoninstagram #artsy #graphic #colourful

4
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3 minutes ago
It is so very important for us to share our own personal stories and journeys with our fellow professionals and colleagues. It is through our personal experiences that we have had the ability to "uncover" the SRT Philosophy and Principle.
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We never claim to create techniques or movement. The body is already in existence, the movements already preprogrammed, the techniques already there, simply waiting to be uncovered.
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Every person has experiences and theose experiences shape perspective and reality. SRT Therapy was uncovered from combining other modalities and philosophies both from the physical and metaphysical realms.
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The story for your clients are the most important part of understanding how to truly help with their healing process. We aren't flashy. We aren't ego driven. We aren't a theatrical show.
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What we are is genuine, compassionate, caring and full of love. We are all healers and teachers. And we truly care about helping to spread healing throughout the world to all those who have been hopeless. SRT is another tool in your toolbox. 💜
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#SRTtherapy #fitness #fitfam #fitnessmotivation #recovery #srt #fascia #movement #stretch #flexibility #personaltrainer #fascialstretching #bodywork #massage #therapist #therapytechniques #personaltrainers #LMT #rmt #emotionalhealing #healingtouch #softstretch #neuromyofascia #chronicpain #backpainrelief #PT #hippainrelief #caring #gentletouch #love

It is so very important for us to share our own personal stories and journeys with our fellow professionals and colleagues. It is through our personal experiences that we have had the ability to "uncover" the SRT Philosophy and Principle.
.
We never claim to create techniques or movement. The body is already in existence, the movements already preprogrammed, the techniques already there, simply waiting to be uncovered.
.
Every person has experiences and theose experiences shape perspective and reality. SRT Therapy was uncovered from combining other modalities and philosophies both from the physical and metaphysical realms.
.
The story for your clients are the most important part of understanding how to truly help with their healing process. We aren't flashy. We aren't ego driven. We aren't a theatrical show.
.
What we are is genuine, compassionate, caring and full of love. We are all healers and teachers. And we truly care about helping to spread healing throughout the world to all those who have been hopeless. SRT is another tool in your toolbox. 💜
.
.
#SRTtherapy #fitness #fitfam #fitnessmotivation #recovery #srt #fascia #movement #stretch #flexibility #personaltrainer #fascialstretching #bodywork #massage #therapist #therapytechniques #personaltrainers #LMT #rmt #emotionalhealing #healingtouch #softstretch #neuromyofascia #chronicpain #backpainrelief #PT #hippainrelief #caring #gentletouch #love

4
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לקראת החגים זו הזדמנות מעולה לקחת החלטה שאתם מתחילים לדאוג לגוף שלכם . 
להניע אותו , להקשיב לו , להזין אותו בתזונה בריאה ומאוזנת ולטפל בו . פיזית . במגע . 
הצטרפו אלינו לסטודיו ריגר לאימוני פילאטיס קצת שונים , 
אימונים שלא גומרים את הגוף אלא משאירים אותו באנרגיה להמשך היום ! 
בשילוב עם טיפולים בקליניקה אתם בדרך הנכונה . 
הסטודיו נמצא בקריית מלאכי והקליניקה במושב אביגדור השכן 😉
שיקום פציעות , למידה של הגוף מחדש וחיבור לנפש . 
יערה קריספיל שחר - ספורטתרפיה ופילאטיס . 
0544596634 🌹
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#שיקום #פציעות #ספורטתרפיה 
#pain #therapy #sportherapy #sportsmassage #פציעותספורט  #movement #kinesio #pilatesworkout #pilatestraining #foamrollerworkout

לקראת החגים זו הזדמנות מעולה לקחת החלטה שאתם מתחילים לדאוג לגוף שלכם .
להניע אותו , להקשיב לו , להזין אותו בתזונה בריאה ומאוזנת ולטפל בו . פיזית . במגע .
הצטרפו אלינו לסטודיו ריגר לאימוני פילאטיס קצת שונים ,
אימונים שלא גומרים את הגוף אלא משאירים אותו באנרגיה להמשך היום !
בשילוב עם טיפולים בקליניקה אתם בדרך הנכונה .
הסטודיו נמצא בקריית מלאכי והקליניקה במושב אביגדור השכן 😉
שיקום פציעות , למידה של הגוף מחדש וחיבור לנפש .
יערה קריספיל שחר - ספורטתרפיה ופילאטיס .
0544596634 🌹
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#שיקום #פציעות #ספורטתרפיה
#pain #therapy #sportherapy #sportsmassage #פציעותספורט #movement #kinesio #pilatesworkout #pilatestraining #foamrollerworkout

Throw Back To High School 
There’s Really Never a Dull Moment 
Man I miss That Theater Class 🎥 @geezuschuckles_ .
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#stunts #stuntfall #movement #lauph #comedy #comedicstunts #control #lol #parkour #tricks

Throw Back To High School
There’s Really Never a Dull Moment
Man I miss That Theater Class 🎥 @geezuschuckles_ .
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#stunts #stuntfall #movement #lauph #comedy #comedicstunts #control #lol #parkour #tricks

3
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4 minutes ago
Heartee Oats

So many E's and all of them are for ENERGY

Cook as you would normal porridge but use boiling water and almond milk (vegan version)

When cooked keep on heat and add peanut butter and cacao.

Once stirred in turn off heat and add sesame seeds, pepitas, sunflower lecithin and chia seeds and stir in 
Serve with almond milk and fresh slices of banana.

#hearthealthcoach #LouiseTracy #HeartSculpting  #weightmanagement #stressmanagement #SOSHeartHealth #Movement #LEHStherapy #HabitChange #stresskills  #lifestylediseases #hearthealth #heartfoundationau #10000Steps  #cardiovascularhealth #healthyheartsau #plantbased #healthyliving #hearthealthy #cardiovascular #EFT #CVD #hearthealthyrecipes #highbloodpressure #aussiesofinstagram
#HealthyYou #ClubLimeGyms #vegan #meditation

Heartee Oats

So many E's and all of them are for ENERGY

Cook as you would normal porridge but use boiling water and almond milk (vegan version)

When cooked keep on heat and add peanut butter and cacao.

Once stirred in turn off heat and add sesame seeds, pepitas, sunflower lecithin and chia seeds and stir in
Serve with almond milk and fresh slices of banana.

#hearthealthcoach #LouiseTracy #HeartSculpting  #weightmanagement #stressmanagement #SOSHeartHealth #Movement #LEHStherapy #HabitChange #stresskills #lifestylediseases #hearthealth #heartfoundationau #10000Steps  #cardiovascularhealth #healthyheartsau #plantbased #healthyliving #hearthealthy #cardiovascular #EFT #CVD #hearthealthyrecipes #highbloodpressure #aussiesofinstagram
#HealthyYou #ClubLimeGyms #vegan #meditation

1
0
4 minutes ago
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When @freshit_israel asked me to share a stretch with their community and I happily obliged! Now it’s your turn!☀️ Do you take time to move in the morning? (and that does not include hitting the snooze button 5 times!) 🙀

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When @freshit_israel asked me to share a stretch with their community and I happily obliged! Now it’s your turn!☀️ Do you take time to move in the morning? (and that does not include hitting the snooze button 5 times!) 🙀

5
1
5 minutes ago
Get bendy and stronger hamstrings with this exercise: •
Stick Mobility 🥢 RDL - feet together stance, 50% tension pushing down into sticks, lift right leg up then hinge at the hips and reach the right leg back as high as you can while keeping the hips level. Hold for 10-20s. •
Repeat again and while you hold, add stick lifts; left, then right, then both at the same time. •
This is one of my favourite posterior chain exercises, it lengthens and strengthens at the same time. I do 3 x 20s holds each side and usually wake up the following day with sore gluts 🍑 hello gains! •
Give this a try and let me know how you go. Don’t forget to tag me 🙋🏼‍♀️ if you post. •
Stay tuned for more bendy and stronger hamstrings ideas and RDL progressions. •
Want to learn how to use the Stick Mobility system? Come along to a Stick Mobility Course. •
Click Stick Mobility 🥢 in the bio to register for my course - Stick Mobility - Movement made better by optimising mobility through strength, flexibility and control. Only two left this year: Tweed Coast Nov 16/17 and Brisbane Nov 23/24.

Come move with Louise the physio 🙋🏼‍♀️ and get bendy and stronger!

Get bendy and stronger hamstrings with this exercise: •
Stick Mobility 🥢 RDL - feet together stance, 50% tension pushing down into sticks, lift right leg up then hinge at the hips and reach the right leg back as high as you can while keeping the hips level. Hold for 10-20s. •
Repeat again and while you hold, add stick lifts; left, then right, then both at the same time. •
This is one of my favourite posterior chain exercises, it lengthens and strengthens at the same time. I do 3 x 20s holds each side and usually wake up the following day with sore gluts 🍑 hello gains! •
Give this a try and let me know how you go. Don’t forget to tag me 🙋🏼‍♀️ if you post. •
Stay tuned for more bendy and stronger hamstrings ideas and RDL progressions. •
Want to learn how to use the Stick Mobility system? Come along to a Stick Mobility Course. •
Click Stick Mobility 🥢 in the bio to register for my course - Stick Mobility - Movement made better by optimising mobility through strength, flexibility and control. Only two left this year: Tweed Coast Nov 16/17 and Brisbane Nov 23/24.

Come move with Louise the physio 🙋🏼‍♀️ and get bendy and stronger!

3
1
5 minutes ago
It's a Grrls World on the Mic ...but #Men are Welcomed! ~ Best Part, Let it Go & #Laugh!! #GREENandSexy ..."Re-Moving the Stigma, One Blunt Laugh at a Time!" #BornWoman ...we're OWNing our Health Care! :) Laugh, Learn & Grow!! Your own #PlantLifeMedicine the #MedicineOfWomen <3

LAUGHTER = Wellness Tour "If you've ever Dreamt of a nights sleep without chronic pain, you understand the resurgence of Cannabis." ...this is a Puff Puff event, with an "OPEN Mic" session for #WOMEN wanting to have some Raw Sexy Fun & Learn more from Educators/Vendors... about incorporating #THC & #CBD into their Stress, Health & Pain management.
... discover tools/skills to reduce the anxiety, panic attacks & depression.

Purchase Tickets!!
https://www.facebook.com/events/1610843922379048/?ti=cl

Hosted in the YOGA Lounge @ Classy Hippie Tea Co. ~ Bring your Mats & #PillowsPillows
*DON'T Smoke You can still Attend
& SHARE the <3 with a Sister-friend!

#JileeComedy
Laugh, Keep Laughing! 
It makes U easier to <3 "Saddle Up Your Bikes Grrls"
#Educators #Vendors
#Transformation #Meditation
#Love #Laughter #Wellness #Movement!!
#Cannabis #PlantLifeMedicine "Choosing 2 Laugh, Choosing 2 Live"
#Nue20wellness #CannabisIndustry #SocialJustice #WomenInCannabis

It's a Grrls World on the Mic ...but #Men are Welcomed! ~ Best Part, Let it Go & #Laugh!! #GREENandSexy ..."Re-Moving the Stigma, One Blunt Laugh at a Time!" #BornWoman ...we're OWNing our Health Care! :) Laugh, Learn & Grow!! Your own #PlantLifeMedicine the #MedicineOfWomen <3

LAUGHTER = Wellness Tour "If you've ever Dreamt of a nights sleep without chronic pain, you understand the resurgence of Cannabis." ...this is a Puff Puff event, with an "OPEN Mic" session for #WOMEN wanting to have some Raw Sexy Fun & Learn more from Educators/Vendors... about incorporating #THC & #CBD into their Stress, Health & Pain management.
... discover tools/skills to reduce the anxiety, panic attacks & depression.

Purchase Tickets!!
https://www.facebook.com/events/1610843922379048/?ti=cl

Hosted in the YOGA Lounge @ Classy Hippie Tea Co. ~ Bring your Mats & #PillowsPillows
*DON'T Smoke You can still Attend
& SHARE the <3 with a Sister-friend!

#JileeComedy
Laugh, Keep Laughing!
It makes U easier to <3 "Saddle Up Your Bikes Grrls"
#Educators #Vendors
#Transformation #Meditation
#Love #Laughter #Wellness #Movement!!
#Cannabis #PlantLifeMedicine "Choosing 2 Laugh, Choosing 2 Live"
#Nue20wellness #CannabisIndustry #SocialJustice #WomenInCannabis

0
0
6 minutes ago
🍁BALANCE + CYCLES🍁 //⁣⁣
⁣⁣
Today is the Autumn Equinox in the northern hemisphere (spring in the southern). This is the day of equal day and night, the time when the light and dark hang in balance. ⁣⁣
⁣⁣
This is a meaningful time of year for harvesting the intentions and efforts you began earlier in the year. ⁣⁣
⁣⁣
Autumn Equinox is an opportunity to activate a new cycle of growth. A time for setting our internal space for what’s to come - fertile soil for the seeds of our visions. ⁣⁣
⁣⁣
It’s important to take time to go inwards to clear out space and to plant the seeds of our creativity. As we do this we prepare for the season of rest in the cold and darkness of winter. ⁣⁣
⁣⁣
As we work alongside the cycles of the earth in this way, we can come to relax into the cycles of our lives. In every area of our lives we go through similar cycles of preparation, growth, rest, and quiet healing. By working with the cycles of the earth, we can bring greater intentionality to allowing the cycles of our lives to unfold. ⁣⁣
⁣⁣
RITUAL // Bring your attention to abundance by giving gratitude for all that you are and all that you have. Light a candle or write your thanks. Set the seeds of your creative vision in motion by taking time to write down your intentions for the coming seasons of growth. ⁣⁣
⁣
⁣
#embodiment #coaching #feminineembodiment #movement #wellness #selfcare #trust #selftrust #embodiedwoman #sensual #spiritual #magnetism #inspiration #feminine #divinefeminine #feminineempowerment #pleasure #equinox #balance #ritual #witchcraft

🍁BALANCE + CYCLES🍁 //⁣⁣
⁣⁣
Today is the Autumn Equinox in the northern hemisphere (spring in the southern). This is the day of equal day and night, the time when the light and dark hang in balance. ⁣⁣
⁣⁣
This is a meaningful time of year for harvesting the intentions and efforts you began earlier in the year. ⁣⁣
⁣⁣
Autumn Equinox is an opportunity to activate a new cycle of growth. A time for setting our internal space for what’s to come - fertile soil for the seeds of our visions. ⁣⁣
⁣⁣
It’s important to take time to go inwards to clear out space and to plant the seeds of our creativity. As we do this we prepare for the season of rest in the cold and darkness of winter. ⁣⁣
⁣⁣
As we work alongside the cycles of the earth in this way, we can come to relax into the cycles of our lives. In every area of our lives we go through similar cycles of preparation, growth, rest, and quiet healing. By working with the cycles of the earth, we can bring greater intentionality to allowing the cycles of our lives to unfold. ⁣⁣
⁣⁣
RITUAL // Bring your attention to abundance by giving gratitude for all that you are and all that you have. Light a candle or write your thanks. Set the seeds of your creative vision in motion by taking time to write down your intentions for the coming seasons of growth. ⁣⁣


#embodiment #coaching #feminineembodiment #movement #wellness #selfcare #trust #selftrust #embodiedwoman #sensual #spiritual #magnetism #inspiration #feminine #divinefeminine #feminineempowerment #pleasure #equinox #balance #ritual #witchcraft

3
0
6 minutes ago
Jugar Life identifies the direct correlation between creative, spontaneous play and happiness. At Jugar Life, we provide a series of play-based programs for all ages, young and old, in order to re-energise their day, increase focus and overall experience of happiness. 
https://www.jugar.life/daily-mission-cards/

Click on our BIO to download our brand new ‘Daily Mission Cards’ to start embracing the Jugar Life movement.

Jugar Life identifies the direct correlation between creative, spontaneous play and happiness. At Jugar Life, we provide a series of play-based programs for all ages, young and old, in order to re-energise their day, increase focus and overall experience of happiness.
https://www.jugar.life/daily-mission-cards/

Click on our BIO to download our brand new ‘Daily Mission Cards’ to start embracing the Jugar Life movement.

1
1
7 minutes ago
A little finisher to end tonight’s session...⠀
⠀
Here’s how you build this up....⠀
⠀
1. Starting in a quadruped position. ⠀
⠀
2. Step your right 🦶🏼 to your right ✋🏼 and kick through with your left 🦶🏼 ⠀
⠀
3. Return to starting position. ⠀
⠀
4. Repeat on the opposite side. ⠀
⠀
5. To really spice it up, transition without returning to the quadruped position 😜⠀
⠀
Healthy Lifestyle Guide - Coming 🔜⠀⠀⠀⠀⠀
⠀⠀⠀⠀
Sleep Better | Eat Intuitively | Move More | Repeat Daily ⠀⠀⠀⠀
⠀⠀⠀⠀
#nutri_train #sleepeatmoverepeat #health #healthylifestyle #mobilitytraining #fitness #training #workout #movement #re_train ⠀⠀

A little finisher to end tonight’s session...⠀

Here’s how you build this up....⠀

1. Starting in a quadruped position. ⠀

2. Step your right 🦶🏼 to your right ✋🏼 and kick through with your left 🦶🏼 ⠀

3. Return to starting position. ⠀

4. Repeat on the opposite side. ⠀

5. To really spice it up, transition without returning to the quadruped position 😜⠀

Healthy Lifestyle Guide - Coming 🔜⠀⠀⠀⠀⠀
⠀⠀⠀⠀
Sleep Better | Eat Intuitively | Move More | Repeat Daily ⠀⠀⠀⠀
⠀⠀⠀⠀
#nutri_train #sleepeatmoverepeat #health #healthylifestyle #mobilitytraining #fitness #training #workout #movement #re_train ⠀⠀

8 minutes ago
We had such fun with new and old friends at our Open House this past weekend! Thanks to all who made it out. Couldn't make it? You're in luck! Join us for free classes this week. Come see what we're all about! Check out the schedule at link in bio. .
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#KeoniMovementArts #movement #health #wellness #joy #laughter #growth #community #connection #yoga #dance #gymnastics #accessible #nonprofit #NYC

We had such fun with new and old friends at our Open House this past weekend! Thanks to all who made it out. Couldn't make it? You're in luck! Join us for free classes this week. Come see what we're all about! Check out the schedule at link in bio. .
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#KeoniMovementArts #movement #health #wellness #joy #laughter #growth #community #connection #yoga #dance #gymnastics #accessible #nonprofit #NYC

8 minutes ago
Forever dancing in front of cute walls 🌺🦋//📷@sschreier

Forever dancing in front of cute walls 🌺🦋//📷@sschreier

Top movement photos & videos

17 hours ago
The Fruits 🍇
__________________________________________________________
Loved this vibe and pocket! This dance felt so good! Can’t wait to take from Noah again! 
Choreography: @noahtratree 🔥
Dancers: @jayna_hughes @aloha_teancum 🖤
Song: The Fruits by @col3trane ft. @djds & @raye 
event: @mainohanamovement 
__________________________________________________________
#dance #dancers #dancevids #hiphopdance #danceclass #fruits #music #immabeast #immabeastco #noahtratree #dancersofinstagram #insta #viral #convention #movement #feelgood #vibe #pocket #jaynahughes

The Fruits 🍇
__________________________________________________________
Loved this vibe and pocket! This dance felt so good! Can’t wait to take from Noah again!
Choreography: @noahtratree 🔥
Dancers: @jayna_hughes @aloha_teancum 🖤
Song: The Fruits by @col3trane ft. @djds & @raye
event: @mainohanamovement
__________________________________________________________
#dance #dancers #dancevids #hiphopdance #danceclass #fruits #music #immabeast #immabeastco #noahtratree #dancersofinstagram #insta #viral #convention #movement #feelgood #vibe #pocket #jaynahughes

3,248
45
6 hours ago
An alternative option when the opponent grabs you with both hands, you can break their grip and follow up with an elbow, or you can swim both hands in, hold both arms behind their elbow, lean and sweep. Again, these are all classic Gracie Jiu Jitsu self defense moves and is what we teach (with a little flare 😄) .

#martialarts #selfdefense #pedrosauer #jeetkunedo #wingchun #kungfu #francisfong #inosanto #kali #escrima #filipinomartialarts #csw #erikpaulson #graciejiujitsu #bjj #lifestyle #combattraining #kickboxing #movement #contentcreator #martialartslife #stunts #slickmoves #arnis #fitness #fight #motivation #workout #martialartstricking #martialartstraining

An alternative option when the opponent grabs you with both hands, you can break their grip and follow up with an elbow, or you can swim both hands in, hold both arms behind their elbow, lean and sweep. Again, these are all classic Gracie Jiu Jitsu self defense moves and is what we teach (with a little flare 😄) .

#martialarts #selfdefense #pedrosauer #jeetkunedo #wingchun #kungfu #francisfong #inosanto #kali #escrima #filipinomartialarts #csw #erikpaulson #graciejiujitsu #bjj #lifestyle #combattraining #kickboxing #movement #contentcreator #martialartslife #stunts #slickmoves #arnis #fitness #fight #motivation #workout #martialartstricking #martialartstraining

7 hours ago
it's hard to believe 😳
@rene_casselly 🙌🏻
Send us your video and tag it #TTWorld !! The best of them will be posted on our page😉
___________________________________
Follow @trick_tramp_world for more content🙌🏻Want to see more cool stuff?
Check our second page : @trick_tramp_russia
___________________________________
#parkourlife #traceur #freerunner #3run #calisthenics #movement #gymnast #jump #tumble #cheer #cheerleader #aldc

it's hard to believe 😳
@rene_casselly 🙌🏻
Send us your video and tag it #TTWorld !! The best of them will be posted on our page😉
___________________________________
Follow @trick_tramp_world for more content🙌🏻Want to see more cool stuff?
Check our second page : @trick_tramp_russia
___________________________________
#parkourlife #traceur #freerunner #3run #calisthenics #movement #gymnast #jump #tumble #cheer #cheerleader #aldc

3,664
35
22 September, 2019
Fucking proud of it. 🔓
A goodbye to this historic spot, happy that i had time to do it before his total destruction and managed to make this dream jump despite the rain.
@storror 👕
.
@redhookschool 
@raissachgs 
@neyfelipef 
Adroaldo Santos Fisioterapia (41)996074565
@drmarcosbaba 
@nutricaoavancada 
@kahucrossfit 
@fernanda.bach

#parkour #freerunning #brasil #curitibapula #parana #curitiba #athlete #urban #cat #storror #storrorarmy #10 #movement #tech #unlock #flow #challenge #people #meditation #crazy #street #back #brazilian #sunday #rap #hiphop #21savage #trap #rain #rainydays

Fucking proud of it. 🔓
A goodbye to this historic spot, happy that i had time to do it before his total destruction and managed to make this dream jump despite the rain.
@storror 👕
.
@redhookschool
@raissachgs
@neyfelipef
Adroaldo Santos Fisioterapia (41)996074565
@drmarcosbaba
@nutricaoavancada
@kahucrossfit
@fernanda.bach

#parkour #freerunning #brasil #curitibapula #parana #curitiba #athlete #urban #cat #storror #storrorarmy #10 #movement #tech #unlock #flow #challenge #people #meditation #crazy #street #back #brazilian #sunday #rap #hiphop #21savage #trap #rain #rainydays

22 September, 2019
🍂🍂Autumn is in the Air 🍂🍂
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
A Teaser clip from todays ambassador shoot with these insane talents,
@pippahigham 
@hannahmartinrg 
@dancing_coran 
@pippahigham 
@9mill11 
@lottie.dancer 
Thanks to @fredasilk and @basilicadancewear for the dancewear ❤️
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#dance #worldwideballet #ballerinasofinstagram #balletphotography #awesome_photographers #autumn #barreroyalty #balletdancer #photooftheday #balletdancer #ballet #ballerina #onpointe #slomo #dancephotography #balletdancer #instagram #ballerinaproject #dancephotography #balletphotography #slowmotion #awesome_shots #bailarina #creativeshots #londonballerina #dancephotography #movement ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

🍂🍂Autumn is in the Air 🍂🍂
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
A Teaser clip from todays ambassador shoot with these insane talents,
@pippahigham
@hannahmartinrg
@dancing_coran
@pippahigham
@9mill11
@lottie.dancer
Thanks to @fredasilk and @basilicadancewear for the dancewear ❤️
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#dance #worldwideballet #ballerinasofinstagram #balletphotography #awesome_photographers #autumn #barreroyalty #balletdancer #photooftheday #balletdancer #ballet #ballerina #onpointe #slomo #dancephotography #balletdancer #instagram #ballerinaproject #dancephotography #balletphotography #slowmotion #awesome_shots #bailarina #creativeshots #londonballerina #dancephotography #movement ••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2 hours ago
Congratulations to the Gold Medalist 🥇 of the IRC Europe 2019 - @sebastian.berger.staff.manip of Austria 🇦🇹. His creative and witty combination of staff manipulation and bounce juggling was entrancing. ✨
.
Thanks to @ejc2019 for hosting this event in the UK. Video by @taylor_tries.
.
#ijajugglers #irceurope #ejc2019 #irc2019

Congratulations to the Gold Medalist 🥇 of the IRC Europe 2019 - @sebastian.berger.staff.manip of Austria 🇦🇹. His creative and witty combination of staff manipulation and bounce juggling was entrancing. ✨
.
Thanks to @ejc2019 for hosting this event in the UK. Video by @taylor_tries.
.
#ijajugglers #irceurope #ejc2019 #irc2019

1,562
39
3 hours ago
i was recently looking through an old journal and as i flipped through the pages, i found a note i’d written to myself saying “you were not born to sit at a desk...get your ass out of this chair and go do what lights you up.” a few months later, i had left my job, travelled across the world and returned to SF to begin uncovering the layers of teaching, healing and being of service in a way that felt authentic to me.

on my birthday 4 months ago, i wrote down that one of my goals for my 28th year was to lead a retreat, to take my gifts and offerings beyond my local studios and expand my community while immersing in a new experience. the next day i got a message from one of my mentors, @amandakahlow asking me to lead a women’s empowerment retreat with her in the fall. without knowing what i was getting myself into, my heart burst out “yes!” and after a few months of meetings, planning and doing the deep work, we’ve arrived at our first retreat with the most incredible group of women committed to showing up and doing the work together.

so keep dreaming, write things down, quiet your mind and allow the wisdom of your heart to guide your next move and TRUST in the beauty of your winding, twisting journey. you might just end up perfectly where you didn’t know you’d land.

for me, that’s in Idaho Falls for the next 7 days guiding an amazing group of women back into their power, their gifts, their untouched joy and truth. and i couldn’t feel more grateful and alive. 📸: @margaretaustin_photo

i was recently looking through an old journal and as i flipped through the pages, i found a note i’d written to myself saying “you were not born to sit at a desk...get your ass out of this chair and go do what lights you up.” a few months later, i had left my job, travelled across the world and returned to SF to begin uncovering the layers of teaching, healing and being of service in a way that felt authentic to me.

on my birthday 4 months ago, i wrote down that one of my goals for my 28th year was to lead a retreat, to take my gifts and offerings beyond my local studios and expand my community while immersing in a new experience. the next day i got a message from one of my mentors, @amandakahlow asking me to lead a women’s empowerment retreat with her in the fall. without knowing what i was getting myself into, my heart burst out “yes!” and after a few months of meetings, planning and doing the deep work, we’ve arrived at our first retreat with the most incredible group of women committed to showing up and doing the work together.

so keep dreaming, write things down, quiet your mind and allow the wisdom of your heart to guide your next move and TRUST in the beauty of your winding, twisting journey. you might just end up perfectly where you didn’t know you’d land.

for me, that’s in Idaho Falls for the next 7 days guiding an amazing group of women back into their power, their gifts, their untouched joy and truth. and i couldn’t feel more grateful and alive. 📸: @margaretaustin_photo

7 hours ago
First line since World Urban Games. I don’t know how to recover 🤷🏼‍♀️ Here is two sides of the coin of traveling nonstop. Enjoy my fatty flow line 🤣🤣🤣
But I’m enjoying Barcelona! I have a question to myself why I didn’t come here earlier. This city for everyone 😍 ————————————————
#parkour #freerunning #freeruner #movement #training #flip #flow #parkourtraining #parkourtv #parkourfreerun #style #sport #acrobatics #паркур #спорт #активныйобразжизни #акробатика  #сальто

First line since World Urban Games. I don’t know how to recover 🤷🏼‍♀️ Here is two sides of the coin of traveling nonstop. Enjoy my fatty flow line 🤣🤣🤣
But I’m enjoying Barcelona! I have a question to myself why I didn’t come here earlier. This city for everyone 😍 ————————————————
#parkour #freerunning #freeruner #movement #training #flip #flow #parkourtraining #parkourtv #parkourfreerun #style #sport #acrobatics #паркур #спорт #активныйобразжизни #акробатика #сальто