#muscle photos & videos

51.6m Posts

Europa también me trajo un par de kilos encima: papa, arroz y carne😆
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#men #man #healthly #muscle #miau #andrea #agudelo #julian #spain #colombia #brasil #together #come #back #party #jajaja #joder #joo #me #doris #juju

Europa también me trajo un par de kilos encima: papa, arroz y carne😆
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#men #man #healthly #muscle #miau #andrea #agudelo #julian #spain #colombia #brasil #together #come #back #party #jajaja #joder #joo #me #doris #juju

Big paused bench 445x1. Getting back into training myself a bit. Felt light feels good to be moving some real weight again. #benchpress #pause #strength #power #work #lifting #gym #movingonup #muscle #personaltraining

Big paused bench 445x1. Getting back into training myself a bit. Felt light feels good to be moving some real weight again. #benchpress #pause #strength #power #work #lifting #gym #movingonup #muscle #personaltraining

ŁINҝ IÑ ᗽI٥

ŁINҝ IÑ ᗽI٥

HIP-HOP QUOTE SERIES
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TALIB KWELI. - “I Try” ————————————————————————
#SFACo #functionalTraining #TrainforToday #mindmuscleconnection #SantaFe #logo #quote #gymquotes #talibkweli #kweli #muscle #itry #maryjblige #kanyewest #SFACoHipHopSeries #hiphopinstrumentals #Athletic #rap #athlete #fitness #fit #gymlife #hiphop #hiphopquotes #motivationalquotes #hiphopbeats #rapinstrumentals #hiphopmusic #workout #healthandfitness

HIP-HOP QUOTE SERIES
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TALIB KWELI. - “I Try” ————————————————————————
#SFACo #functionalTraining #TrainforToday #mindmuscleconnection #SantaFe #logo #quote #gymquotes #talibkweli #kweli #muscle #itry #maryjblige #kanyewest #SFACoHipHopSeries #hiphopinstrumentals #Athletic #rap #athlete #fitness #fit #gymlife #hiphop #hiphopquotes #motivationalquotes #hiphopbeats #rapinstrumentals #hiphopmusic #workout #healthandfitness

All about the form
Back to the #gym 
#muscle #healthylifestyle #workout #weightlifting #cheflife
Challenges. They are what make life interesting. Overcoming them is what makes life meaningful. 🌟
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Don’t let a challenges get in your way. Maybe there’s a speed bump ahead that you have to get over in order to get where you’re going. Maybe you have come to a roadblock and have to take a detour to get to your destination. Whatever the challenges are that lie ahead of you on your journey, face them head on. Find a way to make it happen. You’ll be stronger once you overcome them and damn proud of yourself that you didn’t let anything stand in your way 💕
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🕶 @abellaeyewear
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#meghanithappen #fightorflight #fitspo #fitchick #muscle #girlswholift #npc #npcfigure #fit #fitness #fitlife #me #life #smile #positive #motivation #dedication #believe #ifbb #bodybuilding #amazing #goals #teamheugly #livebythecode #gcodefam #gcodenutrition #earnthecrown #whateverittakes #challenges

Challenges. They are what make life interesting. Overcoming them is what makes life meaningful. 🌟

Don’t let a challenges get in your way. Maybe there’s a speed bump ahead that you have to get over in order to get where you’re going. Maybe you have come to a roadblock and have to take a detour to get to your destination. Whatever the challenges are that lie ahead of you on your journey, face them head on. Find a way to make it happen. You’ll be stronger once you overcome them and damn proud of yourself that you didn’t let anything stand in your way 💕

🕶 @abellaeyewear

#meghanithappen #fightorflight #fitspo #fitchick #muscle #girlswholift #npc #npcfigure #fit #fitness #fitlife #me #life #smile #positive #motivation #dedication #believe #ifbb #bodybuilding #amazing #goals #teamheugly #livebythecode #gcodefam #gcodenutrition #earnthecrown #whateverittakes #challenges

¿Envidia?
¿Has notado esa emoción de enojo o tristeza que nace cuando alguien es mejor que tu o posee algo que tu no? 
Aunque todos conocemos esta emoción no muchos son capaces de gestionarla.

Y es que la envidia llega de hecho a convertirse en otras emociones mas fuertes como el resentimiento, ira, desconfianza, celos, perdemos el control de nuestro presente  en frases como "es que no me l@ aguanto”, la tranquilidad emocional se vuelca  en torno a esa persona. ¿Como podemos gestionarla?

Primero entiende cuales son tus habilidades, sin compararte con esa persona, siéntete orgulloso de ti mismo de tus avances, tus logros y tu dedicación, ahora si no encuentras algo en que sentirte orgulloso de ti allí radica otro problema, que hablaremos mas adelante. ¿En que eres bueno?

Un gran maestro @mmontequin me dijo en una sesión: “Aprende a sentir admiración, tener la capacidad de decir ok, te admiro, eres bueno, ¿me enseñas tus métodos?”; esto sumado a bajar mi propio EGO, dieron pauta a gestionar esa emoción… Gracias maestro.

Mantén la concentración en tu camino, ¿Cual es tu objetivo?  Que ello te motive
A seguir adelante sin importar las distracciones.
"La mente en el juego"

La envidia es natural todos la sentimos alguna vez, no trates de eliminarla,  es mejor aceptarla sin sentirte inferior a alguien hazla tu aliada para empujarte a mejorar y no a retrasar tus procesos.

Cuéntame en los comentarios si te fue útil este post y si tienes algún otro tip para gestión de la envidia.

No olvides dar like y compartir a alguien que pueda interesarle.

TRIVÜ

¿Envidia?
¿Has notado esa emoción de enojo o tristeza que nace cuando alguien es mejor que tu o posee algo que tu no?
Aunque todos conocemos esta emoción no muchos son capaces de gestionarla.

Y es que la envidia llega de hecho a convertirse en otras emociones mas fuertes como el resentimiento, ira, desconfianza, celos, perdemos el control de nuestro presente en frases como "es que no me [email protected] aguanto”, la tranquilidad emocional se vuelca en torno a esa persona. ¿Como podemos gestionarla?

Primero entiende cuales son tus habilidades, sin compararte con esa persona, siéntete orgulloso de ti mismo de tus avances, tus logros y tu dedicación, ahora si no encuentras algo en que sentirte orgulloso de ti allí radica otro problema, que hablaremos mas adelante. ¿En que eres bueno?

Un gran maestro @mmontequin me dijo en una sesión: “Aprende a sentir admiración, tener la capacidad de decir ok, te admiro, eres bueno, ¿me enseñas tus métodos?”; esto sumado a bajar mi propio EGO, dieron pauta a gestionar esa emoción… Gracias maestro.

Mantén la concentración en tu camino, ¿Cual es tu objetivo? Que ello te motive
A seguir adelante sin importar las distracciones.
"La mente en el juego"

La envidia es natural todos la sentimos alguna vez, no trates de eliminarla, es mejor aceptarla sin sentirte inferior a alguien hazla tu aliada para empujarte a mejorar y no a retrasar tus procesos.

Cuéntame en los comentarios si te fue útil este post y si tienes algún otro tip para gestión de la envidia.

No olvides dar like y compartir a alguien que pueda interesarle.

TRIVÜ

So it's Thursday already 🙈 and only my second session of the week! This has not been a good week with one thing and another! I literally had to drag my ass in to the gym today to get this session done! Anyway got it done, another one ticked off!
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Top single 115kg on my deadlifts 💪🏼
Back off sets of 10 reps @80kg (3 sets)
Safety Bar 3 sets of 6 - RPE 9 (tbh looking back at videos I probably could have gone heavier but it happened so that's all that matters).
BB RDL's this was the last set of 6 @90kg I can now see form was starting to break down.
Finished off on the leg press (ham/glute dominant) then SL kneeling leg curls.
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Tomorrow is a new day, however I've been saying this now to myself since Monday 😔

So it's Thursday already 🙈 and only my second session of the week! This has not been a good week with one thing and another! I literally had to drag my ass in to the gym today to get this session done! Anyway got it done, another one ticked off!
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Top single 115kg on my deadlifts 💪🏼
Back off sets of 10 reps @80kg (3 sets)
Safety Bar 3 sets of 6 - RPE 9 (tbh looking back at videos I probably could have gone heavier but it happened so that's all that matters).
BB RDL's this was the last set of 6 @90kg I can now see form was starting to break down.
Finished off on the leg press (ham/glute dominant) then SL kneeling leg curls.
*
Tomorrow is a new day, however I've been saying this now to myself since Monday 😔

Quem aí gosta de novidade 🤩🤩🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ agora faço parte do team @jednorthwomen @jednorthbr uma marca Canadense 🇨🇦 que já chegou com tudo aqui no Brasil 🇧🇷 😍😍 agora nós vamos treinar estilo as gringas 🤩 as roupas são maravilhosas, tecido modelagem diferenciadas... To louca pra mostrar tudo pra vocês 🥰😊 ————————————————————- #jednorthwomen #jednorth #jednorthbr #jednorthathlete #jednorthwoman #fitness #gym #muscle #bodybuilding #fit #workout #musculation #musculacao #motivation #musculação

Quem aí gosta de novidade 🤩🤩🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ agora faço parte do team @jednorthwomen @jednorthbr uma marca Canadense 🇨🇦 que já chegou com tudo aqui no Brasil 🇧🇷 😍😍 agora nós vamos treinar estilo as gringas 🤩 as roupas são maravilhosas, tecido modelagem diferenciadas... To louca pra mostrar tudo pra vocês 🥰😊 ————————————————————- #jednorthwomen #jednorth #jednorthbr #jednorthathlete #jednorthwoman #fitness #gym #muscle #bodybuilding #fit #workout #musculation #musculacao #motivation #musculação

ليفرو كريا الجديد والمطور كليا
8 في 1 
كرياتين hcl الطارد للماء 
مع 7 انواع بنائيه 💪🏻 في منتج واحد 
مع الانفجاري 
مع المنتج الغني عن التعريف 
شابوم بمب 🔥
جلسه تدريب انفجاريه 💪🏻
#طاقه #دفع #قوه #ضخ #بناء #fitnessmotivation #gym #sixpack #shredded #muscle #arms #pre_workout #kevinlevron  #khudir_muhanad  @zayonagroup @kevinlevrone @levrone_signature_series @levro_nutrition

ليفرو كريا الجديد والمطور كليا
8 في 1
كرياتين hcl الطارد للماء
مع 7 انواع بنائيه 💪🏻 في منتج واحد
مع الانفجاري
مع المنتج الغني عن التعريف
شابوم بمب 🔥
جلسه تدريب انفجاريه 💪🏻
#طاقه #دفع #قوه #ضخ #بناء #fitnessmotivation #gym #sixpack #shredded #muscle #arms #pre_workout #kevinlevron #khudir_muhanad @zayonagroup @kevinlevrone @levrone_signature_series @levro_nutrition

So, letztes Training vor dem wundervollen Wochenende auf der #Streetmagshow ....ich freue mich so sehr auf das #streetmagteam 💝💝💝💝💝

So, letztes Training vor dem wundervollen Wochenende auf der #Streetmagshow ....ich freue mich so sehr auf das #streetmagteam 💝💝💝💝💝

Quando a situação for boa, desfrute-a. Quando a situação for ruim, transforme-a. Quando a situação não puder ser transformada, transforme-se. Nada é permanente, exceto a mudança. .
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#evolução #projetobodybuilders #gym #mensphysique #treino #dieta #vidasaudavel #constancia #bodybuilder #anodocrescimento #fitness #musculação #muscle #fodaseopadrão #bodybuilding #13memo #emagaquecresce #oldschool #nojogo #naluta #hipertrofia

Quando a situação for boa, desfrute-a. Quando a situação for ruim, transforme-a. Quando a situação não puder ser transformada, transforme-se. Nada é permanente, exceto a mudança. .
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#evolução #projetobodybuilders #gym #mensphysique #treino #dieta #vidasaudavel #constancia #bodybuilder #anodocrescimento #fitness #musculação #muscle #fodaseopadrão #bodybuilding #13memo #emagaquecresce #oldschool #nojogo #naluta #hipertrofia

A little behind the scenes look at how we stitch our inlay belts. These start at $149.99 and have to be ordered via email.
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Order your belt today. Online, link in bio; email, circletllc.sales@gmail.com; or message us on social media.
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#creatingahigherstandard #circletllc #circletbelts #circletleatherworks #circletlaserworks #arkansaspowerlifting #powerliftingbelt #powerlifting #fitness #gym #bodybuilding #workout #deadlift #leathercraft #fitnessmotivation #training #weightlifting  #strong #squat #fitfam #strength #muscle #gains #strongman #powerlifter #gymmotivation #bodybuilder #benchpress #abs #bench

A little behind the scenes look at how we stitch our inlay belts. These start at $149.99 and have to be ordered via email.
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Order your belt today. Online, link in bio; email, circletllc.sales@gmail.com; or message us on social media.
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#creatingahigherstandard #circletllc #circletbelts #circletleatherworks #circletlaserworks #arkansaspowerlifting #powerliftingbelt #powerlifting #fitness #gym #bodybuilding #workout #deadlift #leathercraft #fitnessmotivation #training #weightlifting #strong #squat #fitfam #strength #muscle #gains #strongman #powerlifter #gymmotivation #bodybuilder #benchpress #abs #bench

Until the f*ckin wheels fall off. 
Absolutely blasted my legs. Kept it heavy and intense today. Legs are one of my weakest points but it doesn’t stop me from training the f*ck out of them. A lot of muscle to add before I step on stage again. Let’s get this show on the road

@fakhrimubarak_ceo_ifbbpro let’s kill it

#legday #bodybuilding #motivation #muscle #grow #trainheavy #trainhard #eatbigtogetbig #girlslikeabootytoo #pain #sacrifice #dedication #focus #power #noexcuses #hardwork #getbig #lovetheprocess #competition #classicphysique

Until the f*ckin wheels fall off.
Absolutely blasted my legs. Kept it heavy and intense today. Legs are one of my weakest points but it doesn’t stop me from training the f*ck out of them. A lot of muscle to add before I step on stage again. Let’s get this show on the road

@fakhrimubarak_ceo_ifbbpro let’s kill it

#legday #bodybuilding #motivation #muscle #grow #trainheavy #trainhard #eatbigtogetbig #girlslikeabootytoo #pain #sacrifice #dedication #focus #power #noexcuses #hardwork #getbig #lovetheprocess #competition #classicphysique

Lighter #legday start now to get shredded for summer. I’ve lost a lot of weight the past week I’m down to 183 with clothes on . Walked to the gym n back +300 m row .#bodybuilding #bodybuildingcom save using code sean_sonnabend at #blackstonelabs #muscle #muscles #legdayworkout

Lighter #legday start now to get shredded for summer. I’ve lost a lot of weight the past week I’m down to 183 with clothes on . Walked to the gym n back +300 m row . #bodybuilding #bodybuildingcom save using code sean_sonnabend at #blackstonelabs #muscle #muscles #legdayworkout

Pay attention to people’s actions way more than their captions 🏴‍☠️

Pay attention to people’s actions way more than their captions 🏴‍☠️

Make sure to take “The Sunshine” Vitamin in the morning or early afternoon with a snack or meal that contains healthy facts. Vitamin D is crucial for bone and hair health & immune and insulin function. 🌞 #SunshineNaturals

Make sure to take “The Sunshine” Vitamin in the morning or early afternoon with a snack or meal that contains healthy facts. Vitamin D is crucial for bone and hair health & immune and insulin function. 🌞 #SunshineNaturals

Hoje foi dia de fotxinhasss para a @rcdeluxe ❗️
Amei muito todos os looks❗️E sem contar na simpatia de todos lá. INCRÍVEL ❤️❤️❤️
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#rcdeluxe #look #looks #lookdodia #moda #moniquehellen #mh #projetomh #fit #fitness #fitmotivation #fitgirl #gym #gymmotivation #lifestyle #alagoas #blog #dieta #semmimimi #strong #inspiration #shape #maromba #muscle #strong #bumbumnanuca #nice #pothograpy

Hoje foi dia de fotxinhasss para a @rcdeluxe ❗️
Amei muito todos os looks❗️E sem contar na simpatia de todos lá. INCRÍVEL ❤️❤️❤️
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#rcdeluxe #look #looks #lookdodia #moda #moniquehellen #mh #projetomh #fit #fitness #fitmotivation #fitgirl #gym #gymmotivation #lifestyle #alagoas #blog #dieta #semmimimi #strong #inspiration #shape #maromba #muscle #strong #bumbumnanuca #nice #pothograpy

This video makes me want to have kids like now 😭

This video makes me want to have kids like now 😭

I tried carrying the weight of the world but I only have two hands @underarmourau -

I tried carrying the weight of the world but I only have two hands @underarmourau -

You with me or what ?

You with me or what ?

Was that wink deadly?? 😉

Was that wink deadly?? 😉

‏الله اكبر

‏الله اكبر

Post Murph. 💪🏻 Thanks to these little ones for finishing with me.

Post Murph. 💪🏻 Thanks to these little ones for finishing with me.

🖤❤️

🖤❤️

Saturday night @midwest_made_ session. Thanks for the support @kadeyogrady ;)

Saturday night @midwest_made_ session. Thanks for the support @kadeyogrady ;)

Top muscle photos & videos

Sempre é possível melhorar!! Um passo de cada vez, um dia após o outro e os resultados começam a aparecer na mesma proporção do seu esforço!! 🏋🏻‍♀️💪🏻
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#muscle #musculação #musculaçãofeminina #academia #treino #dieta

Sempre é possível melhorar!! Um passo de cada vez, um dia após o outro e os resultados começam a aparecer na mesma proporção do seu esforço!! 🏋🏻‍♀️💪🏻
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#muscle #musculação #musculaçãofeminina #academia #treino #dieta

miss ya miss ya, really wanna kiss ya

miss ya miss ya, really wanna kiss ya

Save this workout for your next shoulder day! Don’t  be deceived by the light weight I’m using here. Using KB for your shoulders is gonna challenge you with your shoulder stability and balance. This is also a great exercise to work on your grip strength 👊🏼.⁣
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Tip for bottoms up KB Arnold press:⁣
• keep your core engaged ⁣
• go light on the kettlebell weight to maintain a proper form.⁣
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Side PSA: this whole fit is from @paragonfitwear and tomorrow I’ll be uploading a full review on all the new release coming up on July 22nd! Click the link in my bio to sub to my YT channel 🤗

Save this workout for your next shoulder day! Don’t be deceived by the light weight I’m using here. Using KB for your shoulders is gonna challenge you with your shoulder stability and balance. This is also a great exercise to work on your grip strength 👊🏼.⁣

Tip for bottoms up KB Arnold press:⁣
• keep your core engaged ⁣
• go light on the kettlebell weight to maintain a proper form.⁣


Side PSA: this whole fit is from @paragonfitwear and tomorrow I’ll be uploading a full review on all the new release coming up on July 22nd! Click the link in my bio to sub to my YT channel 🤗

Well here’s the Corvette C8 interior. Thoughts???
I love everything but the weird buttons down the passenger center console handle. .
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Shop of Choice: @hpszr1 
@autoempirehouston @soriantuning .
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Clubs:
Chevy Ambassador: @westhoustonmuscle .
VP Houston: @unitedmusclecarfamily .
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Sponsors:
@zl1addons @gmpartshouse @fastcarsmatterusa @thecamaroswag .
Kept Clean with @revautosupply .
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For shoutouts please visit my other account @onlinemusclecars .
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Donations:
Gofundme.com/onlinecarshow-camaro
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#c8corvette #corvettephotoleak #steeringwheel #2020Corvette #2020 #newcars #newcorvettes #muscle #musclecar #horsepower #americanmuscle #corvettephotos #photoleaks #corvetteophotoleaks #newcorvette #carswithoutlimits #loweredlifestyle #corvettereveal #carlifestyle #corvettesofinstagram #corvettenation #onlinecarshow #chevrolet #corvettegang #chevycamaro #c8 #midenginecorvette #corvettec8 #corvette

Well here’s the Corvette C8 interior. Thoughts???
I love everything but the weird buttons down the passenger center console handle. .
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Shop of Choice: @hpszr1
@autoempirehouston @soriantuning .
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Clubs:
Chevy Ambassador: @westhoustonmuscle .
VP Houston: @unitedmusclecarfamily .
—————————————————————.
Sponsors:
@zl1addons @gmpartshouse @fastcarsmatterusa @thecamaroswag .
Kept Clean with @revautosupply .
—————————————————————.
For shoutouts please visit my other account @onlinemusclecars .
—————————————————————.
Donations:
Gofundme.com/onlinecarshow-camaro
—————————————————————.
#c8corvette #corvettephotoleak #steeringwheel #2020Corvette #2020 #newcars #newcorvettes #muscle #musclecar #horsepower #americanmuscle #corvettephotos #photoleaks #corvetteophotoleaks #newcorvette #carswithoutlimits #loweredlifestyle #corvettereveal #carlifestyle #corvettesofinstagram #corvettenation #onlinecarshow #chevrolet #corvettegang #chevycamaro #c8 #midenginecorvette #corvettec8 #corvette

Lift heavy or lift heavy there is no other way ... 💪🏼🐺
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#menstyle #men #fitness #muscle #muscles #fashion #fashionnova #tommyhilfiger

Lift heavy or lift heavy there is no other way ... 💪🏼🐺



#menstyle #men #fitness #muscle #muscles #fashion #fashionnova #tommyhilfiger