Summer stretches out before you today like the trails in these photos. What paths will you take in these short summer months? What might you discover?
You should give it some serious thought. Using these 3 months right could ultimately give you the promise of MORE summers to enjoy, better health to walk these trails, to run with your kids, and know you are feeding your body well.
I would like to offer you the opportunity to do JUST that. How would you like to follow the path of creating one healthy habit each week for the next 12 weeks? The course is just $47 and available at the link in my bio.
If you let me lead the way, I will teach you these habits in such a gentle manner that you can even bring your kids and spouse along. You can end the summer with all of you choosing better foods, drinking more water, fitting in more exercise, and living healthier overall. This could literally be the summer that you learn new healthy habits that last through the summer and into the fall. This could be the summer that changes the trajectory of your life by returning you to a healthy path.
I hope you'll join me. If you are ready to get started, click the link in my bio. (You can read more about the course in yesterday's post). "The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it." - Kalpana Chawla