#picky photos & videos

You guys ask me a lot of questions about sugar…if you have been here for a while, you know I take an overall very moderate stance.⠀
⠀
I feel almost all things can be included as part of a well planned lifestyle. ⠀
⠀
However, it is important to be aware of where added sugars can be lurking—mostly so you can know how to identify them. ⠀
⠀
Kids under 2 really shouldn’t be getting much (if any) added sugar—it’s just not the best use of their small belly space. ⠀
⠀
After 2 years, added sugars should be limited. (Check back for tomorrow’s post on this one)⠀
⠀
Most people know that plain white sugar is sugar, but there are a lot of other terms for sugar that are confusing. ⠀
⠀
For the most part...sugar, is sugar, is sugar. ⠀
⠀
Don’t get too caught up in the fancy way people talk about some sugars as being better than others. ⠀
⠀
There are natural sugars of course-those that are naturally occurring in foods: like lactose in milk/yogurt and fructose in fruit etc. ⠀
⠀
But there are also a lot of ways that sugars are added to the foods we eat. ⠀
⠀
This post includes a list of some of the common ways you will see added sugar on a food label.⠀
⠀
The first step is knowing how to identify added sugars. Tomorrow I will show you what exactly that means!⠀ ✨ Don’t forget to grab the free download! Link in stories today! ✨
⠀
Have you ever been confused about natural vs. added sugars in food?👇🏻 PS. This message is for parents 😊 your young kids don’t need to be involved in label reading ❤️❤️

You guys ask me a lot of questions about sugar…if you have been here for a while, you know I take an overall very moderate stance.⠀

I feel almost all things can be included as part of a well planned lifestyle. ⠀

However, it is important to be aware of where added sugars can be lurking—mostly so you can know how to identify them. ⠀

Kids under 2 really shouldn’t be getting much (if any) added sugar—it’s just not the best use of their small belly space. ⠀

After 2 years, added sugars should be limited. (Check back for tomorrow’s post on this one)⠀

Most people know that plain white sugar is sugar, but there are a lot of other terms for sugar that are confusing. ⠀

For the most part...sugar, is sugar, is sugar. ⠀

Don’t get too caught up in the fancy way people talk about some sugars as being better than others. ⠀

There are natural sugars of course-those that are naturally occurring in foods: like lactose in milk/yogurt and fructose in fruit etc. ⠀

But there are also a lot of ways that sugars are added to the foods we eat. ⠀

This post includes a list of some of the common ways you will see added sugar on a food label.⠀

The first step is knowing how to identify added sugars. Tomorrow I will show you what exactly that means!⠀ ✨ Don’t forget to grab the free download! Link in stories today! ✨

Have you ever been confused about natural vs. added sugars in food?👇🏻 PS. This message is for parents 😊 your young kids don’t need to be involved in label reading ❤️❤️

I recently changed my IG name to my business name and created a fb business page in hopes that I can be a little more professional and share all that I love with more parents and other professionals. The “love” part includes all things speech/language, feeding development, picky eaters, and helping families eat more real, whole food without stress! 
I realized that I post a lot about food and tips but that most people may not really know much about me or why I do what I do. 
I decided I would let y’all in on a few things about me. Here ya go: 👉My family is the most important peeps in my life. 👉 The older I get the more I realize I have to set boundaries between work and personal life
👉 In eight months I will be 40 years old. How on earth did that happen?
👉 I once held the bench press record at my high school (yes all 100 lbs of me back in the day) 👉 I have a pretty soft voice and I am very patient but when I’ve had enough I’ve had enough! 👀
👉 I was an Early Interventionist before I went back to grad school. 👉 My college besties call me “Linda” (don’t ask 🤷‍♀️)
👉 I’ve wanted to work with children since I was in elementary school
👉 I’m passionate about helping families transition to eating more variety of real, whole foods.
👉 I have personally seen the power that food has for our body AND our brain.  Remember they are connected! 😀
👉 I provide families with practical and simple tools and solutions that can be implemented into  daily routines. These tools and solutions will be the catalyst to helping families make one simple change to a healthier lifestyle. 👉 My dream is to have a lil house off hwy 17 with a kitchen for my cooking classes, a couple therapy rooms, and a playground that is adapted for special needs and a sensory heaven! Summer camps and Intensive feeding week programs for babies and children. 🙏 👉 I don’t know it all or pretend to do so, so please reach out to connect, partner up, or learn from each other. Thanks for the support! 
#speakeatlearnllc #aboutme #feedingtherapist #hmspro #entrepreneur #pickyeaters #picky #slp #eattherainbow #feedinglittles #parentshealth #kidshealth #kids

I recently changed my IG name to my business name and created a fb business page in hopes that I can be a little more professional and share all that I love with more parents and other professionals. The “love” part includes all things speech/language, feeding development, picky eaters, and helping families eat more real, whole food without stress!
I realized that I post a lot about food and tips but that most people may not really know much about me or why I do what I do.
I decided I would let y’all in on a few things about me. Here ya go: 👉My family is the most important peeps in my life. 👉 The older I get the more I realize I have to set boundaries between work and personal life
👉 In eight months I will be 40 years old. How on earth did that happen?
👉 I once held the bench press record at my high school (yes all 100 lbs of me back in the day) 👉 I have a pretty soft voice and I am very patient but when I’ve had enough I’ve had enough! 👀
👉 I was an Early Interventionist before I went back to grad school. 👉 My college besties call me “Linda” (don’t ask 🤷‍♀️)
👉 I’ve wanted to work with children since I was in elementary school
👉 I’m passionate about helping families transition to eating more variety of real, whole foods.
👉 I have personally seen the power that food has for our body AND our brain. Remember they are connected! 😀
👉 I provide families with practical and simple tools and solutions that can be implemented into daily routines. These tools and solutions will be the catalyst to helping families make one simple change to a healthier lifestyle. 👉 My dream is to have a lil house off hwy 17 with a kitchen for my cooking classes, a couple therapy rooms, and a playground that is adapted for special needs and a sensory heaven! Summer camps and Intensive feeding week programs for babies and children. 🙏 👉 I don’t know it all or pretend to do so, so please reach out to connect, partner up, or learn from each other. Thanks for the support!
#speakeatlearnllc #aboutme #feedingtherapist #hmspro #entrepreneur #pickyeaters #picky #slp #eattherainbow #feedinglittles #parentshealth #kidshealth #kids

16
2
4 hours ago
Spent the first half of my life finding mySELF; 
spending the second half creating the SELF I want! 
@theflyrn 
#seasoned
#blessedlife 
#beyondhappy 
#singlegirl 
#picky
#vegans 
#vegansofinsta 
#godsgirl 
#theflyrn✈️💋 #croptops

Spent the first half of my life finding mySELF;
spending the second half creating the SELF I want!
@theflyrn
#seasoned
#blessedlife
#beyondhappy
#singlegirl
#picky
#vegans
#vegansofinsta
#godsgirl
#theflyrn✈️💋 #croptops

42
3
4 hours ago
Spent the first half of my life finding mySELF; 
spending the second half creating the SELF I want! 
@theflyrn 
#seasoned
#blessedlife 
#beyondhappy 
#singlegirl 
#picky
#vegans 
#vegansofinsta 
#godsgirl 
#theflyrn✈️💋 #croptops

Spent the first half of my life finding mySELF;
spending the second half creating the SELF I want!
@theflyrn
#seasoned
#blessedlife
#beyondhappy
#singlegirl
#picky
#vegans
#vegansofinsta
#godsgirl
#theflyrn✈️💋 #croptops

85
14
4 hours ago
🎃Halloween Themed Lunch🎃

It might be too early for Halloween posts, but my toddler is going through a very, very picky eating stage. He is obsessed with Halloween right now and I remembered I had some cookie cutters lying around.
•••••••••••••••••••••••••••••••••••••••••••
Take any sandwich - turkey and cheese, ham and swiss, and use what you’ve got to peak their interest! •••••••••••••••••••••••••••••••••••••••••••
Good luck and happy eating!
•••••••••••••••••••••••••••••••••••••••••••
#thatkraftymom #toddler #toddlers #pickyeaters #picky #lunch #yum #momblog #moms #kids #eating #insta #instaeats #lunchtime #momsunite #whatsforlunch #dinner #eat #help #halloween #halloweentheme #fall #pumpkins #pumpkin #sweaterweather

🎃Halloween Themed Lunch🎃

It might be too early for Halloween posts, but my toddler is going through a very, very picky eating stage. He is obsessed with Halloween right now and I remembered I had some cookie cutters lying around.
•••••••••••••••••••••••••••••••••••••••••••
Take any sandwich - turkey and cheese, ham and swiss, and use what you’ve got to peak their interest! •••••••••••••••••••••••••••••••••••••••••••
Good luck and happy eating!
•••••••••••••••••••••••••••••••••••••••••••
#thatkraftymom #toddler #toddlers #pickyeaters #picky #lunch #yum #momblog #moms #kids #eating #insta #instaeats #lunchtime #momsunite #whatsforlunch #dinner #eat #help #halloween #halloweentheme #fall #pumpkins #pumpkin #sweaterweather

11
0
6 hours ago
#P is for Picky, I am not picky, I just have high standards. - Unknown -

#upscale #upscalemena #digitalmarketing #socialmedia #graphicdesign #design #webdesign #webdevelopment #emailmarketing #picky

#P is for Picky, I am not picky, I just have high standards. - Unknown -

#upscale #upscalemena #digitalmarketing #socialmedia #graphicdesign #design #webdesign #webdevelopment #emailmarketing #picky

6
0
6 hours ago
Zij kiest voor geel. En jij?

Kies jij voor paars of geel? 💜💛 #yellow #geel #paars #purple #choose #kies #kiesjouwkleur #color #picky #kieskeurig #reizen #travel #travelling #travelgram #Phizz #PhizzNL

Zij kiest voor geel. En jij?

Kies jij voor paars of geel? 💜💛 #yellow #geel #paars #purple #choose #kies #kiesjouwkleur #color #picky #kieskeurig #reizen #travel #travelling #travelgram #Phizz #PhizzNL

20
0
6 hours ago
I know I’m picky but that’s me who have a good taste 🤣lol

#picky #pickyeater #chocolate #goodtaste #cacao #kamakura #thanks

I know I’m picky but that’s me who have a good taste 🤣lol

#picky #pickyeater #chocolate #goodtaste #cacao #kamakura #thanks

6
0
7 hours ago
#Lunes casi Viernes 🙃

#Picky #Godin #NoQuieroTrabajar #SlimBaby

#Lunes casi Viernes 🙃

#Picky #Godin #NoQuieroTrabajar #SlimBaby

13
1
🌟¡FELIZ DÍA DEL COMERCIO! 🌟Hoy nos encontramos cerrados, pero pueden ver todos nuestros productos en nuestra Tienda Online 💻 www.pickykids.com.ar 👉🏼 Todos los productos 👉🏼 Con detalles y precios. .
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#decor #decoracioninfantil #decoracioninteriores #decoracion #bebe #bebé #niños #chicos #baby #kids #banyandkids #cuartoinfantil #habitacion #ambientacion #picky #pickykids #pickykidsfurniture

🌟¡FELIZ DÍA DEL COMERCIO! 🌟Hoy nos encontramos cerrados, pero pueden ver todos nuestros productos en nuestra Tienda Online 💻 www.pickykids.com.ar 👉🏼 Todos los productos 👉🏼 Con detalles y precios. .
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#decor #decoracioninfantil #decoracioninteriores #decoracion #bebe #bebé #niños #chicos #baby #kids #banyandkids #cuartoinfantil #habitacion #ambientacion #picky #pickykids #pickykidsfurniture

12 hours ago
Is it bad I won’t date someone with smaller legs than me 🤷🏻‍♀️ #picky

Is it bad I won’t date someone with smaller legs than me 🤷🏻‍♀️ #picky

85
3
16 hours ago
My fosters are so picky.. this is the only wet food they will eat. Glad they enjoy it #kittens #picky #pickyeaters #cats #catfood #wetfood #soulistic #dfilypets

My fosters are so picky.. this is the only wet food they will eat. Glad they enjoy it #kittens #picky #pickyeaters #cats #catfood #wetfood #soulistic #dfilypets

3
2
16 hours ago
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❥กลับมาเเล้วกลับมาพร้อมกับ 💒🐳น้องเจลเเก้มตัวเด็ดตัวดังของทางเรา
:
💜🌊ไม่ทำให้ปากดำคล้ำ
💖✨ที่สำคัญปลอดภัยมีเลข อย.
🧸⚡️มีหลายสีหลายสไตล์ให้เลือก
☁️🍃เป็น 3in1 ในหลอดเดียว
:
❤️🍑หลอดละ 25 บาท
🛍🥐โปรเด็ดดวงซื้อครบ 5 สี 5 หลอด จ่ายเเค่ 120 ส่งฟรีไปเลยครัชช☁️
:
📖🐷เปิดจองสำหรับคนพร้อมรวยนะคะ 
ทักมาได้เล้ยน้า เริ่มต้นที่ 10/170 
ขายง่ายกำไรเเน่น💨🥑
:
💗💗💗💗——————————
:
◡̈⃝ สั่งซื้อ/สอบถาม/ปรึกษา :
❥เเอดไลน์ - @ⓟⓚⓒ④ ①05z -
◡̈ส่งของ จ,พ,ศ,ส 📦🚗
:
#ฟ้าเองเเม่ทีมตัวจิ๋วเเต่เเจ๋ว💙 #ฟ้าเองไงไว้ใจได้💙 #ฟ้าฟี่จิ๋วเเต่เเจ๋วย่านอีสาน💙 #อุดรนัดรับ


❥กลับมาเเล้วกลับมาพร้อมกับ 💒🐳น้องเจลเเก้มตัวเด็ดตัวดังของทางเรา
:
💜🌊ไม่ทำให้ปากดำคล้ำ
💖✨ที่สำคัญปลอดภัยมีเลข อย.
🧸⚡️มีหลายสีหลายสไตล์ให้เลือก
☁️🍃เป็น 3in1 ในหลอดเดียว
:
❤️🍑หลอดละ 25 บาท
🛍🥐โปรเด็ดดวงซื้อครบ 5 สี 5 หลอด จ่ายเเค่ 120 ส่งฟรีไปเลยครัชช☁️
:
📖🐷เปิดจองสำหรับคนพร้อมรวยนะคะ
ทักมาได้เล้ยน้า เริ่มต้นที่ 10/170
ขายง่ายกำไรเเน่น💨🥑
:
💗💗💗💗——————————
:
◡̈⃝ สั่งซื้อ/สอบถาม/ปรึกษา :
❥เเอดไลน์ - @ⓟⓚⓒ④ ①05z -
◡̈ส่งของ จ,พ,ศ,ส 📦🚗
:
#ฟ้าเองเเม่ทีมตัวจิ๋วเเต่เเจ๋ว💙 #ฟ้าเองไงไว้ใจได้💙 #ฟ้าฟี่จิ๋วเเต่เเจ๋วย่านอีสาน💙 #อุดรนัดรับ

16 hours ago
“This is Crazy” says Miss Blakely, when told she can’t leave the dinner table without taking a bite of lasagna. Did your parents make you try everything on your plate atleast once?? #manyfacesofb #mychildhoodonrepeat #picky #iwaspickier

“This is Crazy” says Miss Blakely, when told she can’t leave the dinner table without taking a bite of lasagna. Did your parents make you try everything on your plate atleast once?? #manyfacesofb #mychildhoodonrepeat #picky #iwaspickier

57
2
18 hours ago
Another shipment of delicious & nutritious gummies are on there way. I’m thrilled another mom is investing in her kids health! #kidseatfree #immunity #boosters #digestivesystem #picky #eaters #nutrientdense #vitamins #phytonutrients #momwin #healthykids

Another shipment of delicious & nutritious gummies are on there way. I’m thrilled another mom is investing in her kids health! #kidseatfree #immunity #boosters #digestivesystem #picky #eaters #nutrientdense #vitamins #phytonutrients #momwin #healthykids

7
0
19 hours ago
Lol he’s in a mood apparently . I put the carrots down he pushed them away and proceeded to back away slowly.. 😂
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#bunny #sassy #picky #moody #stillcute #lovehim #itried

Lol he’s in a mood apparently . I put the carrots down he pushed them away and proceeded to back away slowly.. 😂
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#bunny #sassy #picky #moody #stillcute #lovehim #itried

5
0
21 hours ago
Clyde showing his appreciation to his very pregnant mama for slaving over the stove today 😂 He always knows how to make it all worth while 🙈 Mama loves you kiddo!
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#momlife #dinnerideas #dinnerisserved #dinnertime #dinner #supper #suppertime #yum #yummy #porkroast #pickyeaters #picky #ew #nothanks #nomom #nomnom #toddlertantrums #likefatherlikeson #mom #momlife #homecookedmeal #homecooking #fallcooking #homecookedmeal

Clyde showing his appreciation to his very pregnant mama for slaving over the stove today 😂 He always knows how to make it all worth while 🙈 Mama loves you kiddo!
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#momlife #dinnerideas #dinnerisserved #dinnertime #dinner #supper #suppertime #yum #yummy #porkroast #pickyeaters #picky #ew #nothanks #nomom #nomnom #toddlertantrums #likefatherlikeson #mom #momlife #homecookedmeal #homecooking #fallcooking #homecookedmeal

10
1
22 hours ago
Яркие длинные асимметричные серьги в пламенеющих оттенках, облегченные благодаря использованию ореха тагуа.
Тагуа - род древних пальм, распространенных в Южной Америке, на которых созревают орехи, по прочности, плотности и цвету напоминающие слоновую кость. Для ее имитации и замены их использовали долго и много, пока в середине ХХ века на смену тагуа не пришли прочные пластики. Сегодня тагуа ценится как экологичный материал, который не требует убийства животных или гибели деревьев. Орех сложен в обработке, его окрашивают в разные оттенки или используют в естественном цвете. Структура ореха и внешние прожилки создают благородную текстуру изделий из него.
Ювлирная смола, винтажное стекло, орех тагуа, металл, имитирующий золото.
8,8х2,3 см
1300 руб.

Яркие длинные асимметричные серьги в пламенеющих оттенках, облегченные благодаря использованию ореха тагуа.
Тагуа - род древних пальм, распространенных в Южной Америке, на которых созревают орехи, по прочности, плотности и цвету напоминающие слоновую кость. Для ее имитации и замены их использовали долго и много, пока в середине ХХ века на смену тагуа не пришли прочные пластики. Сегодня тагуа ценится как экологичный материал, который не требует убийства животных или гибели деревьев. Орех сложен в обработке, его окрашивают в разные оттенки или используют в естественном цвете. Структура ореха и внешние прожилки создают благородную текстуру изделий из него.
Ювлирная смола, винтажное стекло, орех тагуа, металл, имитирующий золото.
8,8х2,3 см
1300 руб.

105
10
22 hours ago
One 🔑 step towards getting a skeptical Small Fry to try something new at mealtime starts with YOU as the parent🙋‍♂️🙋‍♀️, describing what is on their plate by using my Four Food Senses guide to describing new foods politely👌 (✨F R E E✨ downloadable version available at lilpinkiesup.com)⁣
⁣
Letting a child know what to expect from a new bite of food by describing TO THEM using your 👀's👃🤚and 👅 will lead to a less-forboding food exposure. ⁣
⁣
Modeling how to describe new food exposures for your kids may take a few spins around the dinner table 🍽 before you can flex your creative culinary descriptor muscles💪💪💪, but once you get the hang of describing food to your kids, the benefits are endless, and your Small Fries can learn by example and begin to descibe how THEY experience new foods which leads a more positive mealtime for everyone. 👀👃🖐👅⁣
@lilpinkiesup.com

One 🔑 step towards getting a skeptical Small Fry to try something new at mealtime starts with YOU as the parent🙋‍♂️🙋‍♀️, describing what is on their plate by using my Four Food Senses guide to describing new foods politely👌 (✨F R E E✨ downloadable version available at lilpinkiesup.com)⁣

Letting a child know what to expect from a new bite of food by describing TO THEM using your 👀's👃🤚and 👅 will lead to a less-forboding food exposure. ⁣

Modeling how to describe new food exposures for your kids may take a few spins around the dinner table 🍽 before you can flex your creative culinary descriptor muscles💪💪💪, but once you get the hang of describing food to your kids, the benefits are endless, and your Small Fries can learn by example and begin to descibe how THEY experience new foods which leads a more positive mealtime for everyone. 👀👃🖐👅⁣
@lilpinkiesup.com

19
14
23 hours ago
Que satisfacción ser parte del proceso de recuperación de estos hermosos animales! @sospuntacolorada @richardtesore #Robin Y #Picky ❤️

Que satisfacción ser parte del proceso de recuperación de estos hermosos animales! @sospuntacolorada @richardtesore #Robin Y #Picky ❤️

67
3
22 September, 2019
For everyone that has met JoJo and thinks she’s an angry lady, here is how she acts when she has actually consented to being petted. She just gets to decide when she wants to be touched, just like everyone should be able to make that decision for themselves. She’s even purring lightly. This is our real lovely girl when she’s being respected. #catsofinstagram #calicocat #youmaypetmenow #yourhighness #catsofig #instacat #picky #consentmatters #askfirst even pets.

For everyone that has met JoJo and thinks she’s an angry lady, here is how she acts when she has actually consented to being petted. She just gets to decide when she wants to be touched, just like everyone should be able to make that decision for themselves. She’s even purring lightly. This is our real lovely girl when she’s being respected. #catsofinstagram #calicocat #youmaypetmenow #yourhighness #catsofig #instacat #picky #consentmatters #askfirst even pets.

13
0
22 September, 2019
New batch harvested, wet processed, fermented and now time to solar dry...and pick-pick-pick all the defects out.  Basically....starts all over again😉🌱☕💚 #coffee #harvest #process #wet #fermentation #solar #dry #pick #picky #startover #noshortcuts #qualitycounts #attentiontodetail #finalproduct #fincatimana #cafezentimana

New batch harvested, wet processed, fermented and now time to solar dry...and pick-pick-pick all the defects out. Basically....starts all over again😉🌱☕💚 #coffee #harvest #process #wet #fermentation #solar #dry #pick #picky #startover #noshortcuts #qualitycounts #attentiontodetail #finalproduct #fincatimana #cafezentimana

5
0
22 September, 2019
You are like the 5 #people you #spend more #time with. Be #picky #luisfernandomises

You are like the 5 #people you #spend more #time with. Be #picky #luisfernandomises

59
6

Top picky photos & videos

6 August, 2019
Ti dico un segreto, non ce l’hai solo tu amo, non so se mi spiego 🤷🏼‍♀️ #parodia #parody #picky

Ti dico un segreto, non ce l’hai solo tu amo, non so se mi spiego 🤷🏼‍♀️ #parodia #parody #picky

66,859
675
13 August, 2019
#q opinions on 'tiki taka' by weki meki?
___
#wekimeki #tikitaka #mv
Song;tiki taka by weki meki

#q opinions on 'tiki taka' by weki meki?
___
#wekimeki #tikitaka #mv
Song;tiki taka by weki meki

4,952
60
11 June, 2019
#q Favorite weki meki, Chungha & wjsn Song?
____
Picky picky, why don’t you know, happy
#wekimeki #whateveruwant #dancepractice 
___
Song:whatever u want by weki meki

#q Favorite weki meki, Chungha & wjsn Song?
____
Picky picky, why don’t you know, happy
#wekimeki #whateveruwant #dancepractice
___
Song:whatever u want by weki meki

5,836
99
7 June, 2019
Don’t Know What To Do | Blackpink
@blackpinkofficial 
sURPRISE HAHAHA a sudden post after like 2 months of inactivity 🤧 i missed u guys sm sorry i was gone for so long!!

Don’t Know What To Do | Blackpink
@blackpinkofficial
sURPRISE HAHAHA a sudden post after like 2 months of inactivity 🤧 i missed u guys sm sorry i was gone for so long!!

824
123
16 May, 2019
#q weki meki bias?💗
____
#wekimeki #picky #stage
Song:picky picky by weki meki

#q weki meki bias?💗
____
#wekimeki #picky #stage
Song:picky picky by weki meki

15,411
280
25 July, 2019
If you knew how hard it was and how long it took to rebuild my little universe of peace and happiness then you would understand why I'm so picky about who I allow in my life.⠀
⠀
@Mysimplereminders @BryantMcGill @JenniYoungMcGill #knowing #perspective #hard #difficult #rebuilding #building #universe #space #peace #happiness #understand #picky #life #love #selfcare care #relationships #instapic #instagood #quotes #lifequotes #reminder #srn #gomcgill

If you knew how hard it was and how long it took to rebuild my little universe of peace and happiness then you would understand why I'm so picky about who I allow in my life.⠀

@Mysimplereminders @BryantMcGill @JenniYoungMcGill #knowing #perspective #hard #difficult #rebuilding #building #universe #space #peace #happiness #understand #picky #life #love #selfcare care #relationships #instapic #instagood #quotes #lifequotes #reminder #srn #gomcgill

4,829
80
10 September, 2019
You need to be picky when choosing your environment because it will determine how you grow your mindset.
-
Share to your friends👊
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© Photo credits to the respective owner.
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#successfoundation #success_foundation #mindset #picky #environment

You need to be picky when choosing your environment because it will determine how you grow your mindset.
-
Share to your friends👊
-
© Photo credits to the respective owner.
-
#successfoundation #success_foundation #mindset #picky #environment

27,840
283
2 September, 2019
The good majority of parents that walk through my office doors come to me with pretty big concerns about their child’s growth chart. ⠀
⠀
“I need help, my son is only in the 5th percentile” Or “my doctor wanted me to bring my daughter in because she is in the 97th percentile”⠀
⠀
Don’t get me wrong, I look and EVERY one of my clients growth charts. It is 100% needed as part of the overall assessment process. ⠀
⠀
But, what I am looking at is much different than what parents come in expecting. ⠀
⠀
Here are a few things to keep in mind:⠀
⠀
1️⃣ Growth charts help show trends over time. Seeing one plot on the growth chart doesn’t tell me anything, I want to see the whole history. That is why I get these from the doctor before any visit. ⠀
⠀
2️⃣ They tell me very little about how “good” your child eats. I’ve seen children in high growth percentile ranges eating a very nutritious balanced diet, and I’ve seen kids in a very average range eating a very unbalanced diet. ⠀
⠀
3️⃣ The percentile range also doesn’t tell much about overall health. Kids come on all sizes and can be healthy in any of those sizes. What matters most is about what’s going into their bodies and their overall habits.⠀
⠀
👉🏻 Remember, the growth chart is just one small piece of the overall puzzle when it comes to your child, and it’s not a piece they really need to know about. ⠀ 👉🏻 If you have concerns about your child’s weight trend (sharp increases up or down OR lack of gain or loss) be sure to seek a pediatric dietitian that is trained in how to approach it the right way.
⠀
👉🏻 Today I’d love to encourage you to refrain from talking about your kids growth percentile range in front of them. (Trust me it can be hard, i’ve done it too—no one is perfect!)⠀
⠀
Have you even been stressed about your child’s percentile range without having the full picture? Let me know below 👇🏻

The good majority of parents that walk through my office doors come to me with pretty big concerns about their child’s growth chart. ⠀

“I need help, my son is only in the 5th percentile” Or “my doctor wanted me to bring my daughter in because she is in the 97th percentile”⠀

Don’t get me wrong, I look and EVERY one of my clients growth charts. It is 100% needed as part of the overall assessment process. ⠀

But, what I am looking at is much different than what parents come in expecting. ⠀

Here are a few things to keep in mind:⠀

1️⃣ Growth charts help show trends over time. Seeing one plot on the growth chart doesn’t tell me anything, I want to see the whole history. That is why I get these from the doctor before any visit. ⠀

2️⃣ They tell me very little about how “good” your child eats. I’ve seen children in high growth percentile ranges eating a very nutritious balanced diet, and I’ve seen kids in a very average range eating a very unbalanced diet. ⠀

3️⃣ The percentile range also doesn’t tell much about overall health. Kids come on all sizes and can be healthy in any of those sizes. What matters most is about what’s going into their bodies and their overall habits.⠀

👉🏻 Remember, the growth chart is just one small piece of the overall puzzle when it comes to your child, and it’s not a piece they really need to know about. ⠀ 👉🏻 If you have concerns about your child’s weight trend (sharp increases up or down OR lack of gain or loss) be sure to seek a pediatric dietitian that is trained in how to approach it the right way.

👉🏻 Today I’d love to encourage you to refrain from talking about your kids growth percentile range in front of them. (Trust me it can be hard, i’ve done it too—no one is perfect!)⠀

Have you even been stressed about your child’s percentile range without having the full picture? Let me know below 👇🏻