#polefitness photos & videos

3.7m Posts

Uwielbiam to uczucie, kiedy hobby sprawia mi tyle frajdy 😄 Nowe figury, układy oraz coraz lepsze rozciągnięcie sprawiają, że jestem zadowolona z siebie ☺️ A wszystko dzięki ciężkiej pracy i oczywiście świetnej trenerce @renatadiana18 . Po paru miesiącach stwierdzam, że pole dance jest naprawdę idealną formą rozrywki i pozwala na odkrycie gracji z jaką powinna poruszać się kobieta 💃🏼
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#poledance #poledancer #polelife #polefitness #polefitnessbeginner #poledancerofig #hobby #polefit #gymnastic #fitness #blondehair #behappy #liketime #followtime

Uwielbiam to uczucie, kiedy hobby sprawia mi tyle frajdy 😄 Nowe figury, układy oraz coraz lepsze rozciągnięcie sprawiają, że jestem zadowolona z siebie ☺️ A wszystko dzięki ciężkiej pracy i oczywiście świetnej trenerce @renatadiana18 . Po paru miesiącach stwierdzam, że pole dance jest naprawdę idealną formą rozrywki i pozwala na odkrycie gracji z jaką powinna poruszać się kobieta 💃🏼
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#poledance #poledancer #polelife #polefitness #polefitnessbeginner #poledancerofig #hobby #polefit #gymnastic #fitness #blondehair #behappy #liketime #followtime

WEEKEND VIBES @the_pole_experience •
#SaturdaysSchedule 
Course: Electrik Chair 
Time: 10:00am
Cost: $12 per student
Location: @the_pole_experience •
Course: Pole 101
Time: 11:00am
Cost: $25 per student
Location: @the_pole_experience •
You Don’t Want To Miss This‼️
RSVP ONLINE
WALK-INS WELCOME
Contact Us @ 281-783-8847 For Additional Details💋
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#thepoleexperience #poleworkout #poletraining #poledance #polefitness #poleathlete #poleclass #poletricks #houston #workout #polefit #polesports #poledancelife #polecombo #poleclass #poledancemotivation #poletrick #polesport #poletraining #polestrength #instapole #chairdance #polegoals

WEEKEND VIBES @the_pole_experience
#SaturdaysSchedule
Course: Electrik Chair
Time: 10:00am
Cost: $12 per student
Location: @the_pole_experience
Course: Pole 101
Time: 11:00am
Cost: $25 per student
Location: @the_pole_experience
You Don’t Want To Miss This‼️
RSVP ONLINE
WALK-INS WELCOME
Contact Us @ 281-783-8847 For Additional Details💋

#thepoleexperience #poleworkout #poletraining #poledance #polefitness #poleathlete #poleclass #poletricks #houston #workout #polefit #polesports #poledancelife #polecombo #poleclass #poledancemotivation #poletrick #polesport #poletraining #polestrength #instapole #chairdance #polegoals

Birthday party for Dominique! We had some Sexy fun lastnight and they walked away with some good treats😜. Happy birthday beautiful ❤️. Celebrating a Birthday, Bachelorette party/bridal shower, or ladies night out? Book a Pole Party with Seductive Situations Pole Dance Studio! We offer fun, affordable party packages to accommodate small or big parties!Fellas, we also offer Bachelor party or Fellas night out Venue rental as well.Ladies, need something Sexy to wear ? Or maybe something to get the night started right? We offer lingerie, Adult pleasure novelties, and Sexy Adult gift baskets ! Give him a present that's wrapped up in something sexy❤. Book today at 901-220-7661 #poledancing #chairdance #lapdance #polefitness #birthdayparty #ladiesnight #bacheloretteparty #vibrators #sexy #seductivesituations

Birthday party for Dominique! We had some Sexy fun lastnight and they walked away with some good treats😜. Happy birthday beautiful ❤️. Celebrating a Birthday, Bachelorette party/bridal shower, or ladies night out? Book a Pole Party with Seductive Situations Pole Dance Studio! We offer fun, affordable party packages to accommodate small or big parties!Fellas, we also offer Bachelor party or Fellas night out Venue rental as well.Ladies, need something Sexy to wear ? Or maybe something to get the night started right? We offer lingerie, Adult pleasure novelties, and Sexy Adult gift baskets ! Give him a present that's wrapped up in something sexy❤. Book today at 901-220-7661 #poledancing #chairdance #lapdance #polefitness #birthdayparty #ladiesnight #bacheloretteparty #vibrators #sexy #seductivesituations

En la clase de Danza Aérea con @giros.danza.aerea ♥️
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Adultos ——> Miércoles y Viernes 17:00hs. // Sábados 12:00hs. .
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Niños ——-> Miercoles y Viernes 19:00hs.
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Consultá por clases, días y horarios a 👉 @merakiespacio .
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#merakiespacio #circus #circusarts #circuslife #circusaroundtheworld #aerial #aerialsilks #trapeze #trainingday #acro #acroyoga #acrobatics #handstand #handstands #handstanding #poledance #pole #polefitness #danza #dance #danzaaerea #aerialdance #barriodecaballito

En la clase de Danza Aérea con @giros.danza.aerea ♥️
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Adultos ——> Miércoles y Viernes 17:00hs. // Sábados 12:00hs. .
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Niños ——-> Miercoles y Viernes 19:00hs.
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Consultá por clases, días y horarios a 👉 @merakiespacio .
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#merakiespacio #circus #circusarts #circuslife #circusaroundtheworld #aerial #aerialsilks #trapeze #trainingday #acro #acroyoga #acrobatics #handstand #handstands #handstanding #poledance #pole #polefitness #danza #dance #danzaaerea #aerialdance #barriodecaballito

#물구나무
갑자기 뭔가 알것 같은 느낌에 급 서봤으나 
그냥 느낌이었어😭😱🤪🤪
#몸덜덜_카메라는왜덜덜 #후덜덜
#핸드스탠드 #연습기록 #handstand #practice #handstandlovers #balance #맨몸운동 #폴댄스 #poledance

#물구나무
갑자기 뭔가 알것 같은 느낌에 급 서봤으나
그냥 느낌이었어😭😱🤪🤪
#몸덜덜_카메라는왜덜덜 #후덜덜
#핸드스탠드 #연습기록 #handstand #practice #handstandlovers #balance #맨몸운동 #폴댄스 #poledance

Im not flexible anymore... #polefitness #poledancing #pole #love

Im not flexible anymore... #polefitness #poledancing #pole #love

Наши затейницы! 😍
Как вам такое сердечко? ❤️
Признание в любви к Pole Dance от наших учениц.
@nadja__nadia
@dubinina_a_s
@alenka_nikola
Тренироваться вместе - всегда весело! 😉
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#ученикиstudio_sova_
#sovapdstudio
#ученики_sova_
#сердечко #сердце #poledanceсердце #poletricks #poledance #polesport #пилон #полденсерыпоймут #полденсдлявсех #полдденсспб  #poleduo #pole4you #sovapoledance #треньки #тренировкиспб #тренировка #heart #pd #fitness #polefitness #fit #sport #sportgirl #polegirls
Busy day ahead, full of DANCE and smiles!  Today:

POLE ROOM:
9:45 am - Mixed Level Pole / Kat
11:00 am - Pole Intro / Lisa 
12:00 pm - Open Pole
1:00 pm - Pole Beg Series 1 / Kat
2:00 pm - Private Rental
3:00 pm - Private Rental
5:00 pm - Private Lesson
6:30 pm #godess  Private Party

TOY BOX:
9:45 am - Aerial Hammock / Elin
11:00 am - Stretch / Elin
12:00 pm - Dance Tech / Elin
1:15 pm - Beg~Int Lyra / Bri

#polefitness #polelife #poledance #poledancing #poledancer #polemove #poletrick #polesport #polelove #aerial #aerialhoop #poledancersofig #thegirlspotct #badassbabes #lyralove #poledancersareawrsaone #fixyadamnlife #poleparty #milford #newhaven #fairfield #nhv #awkwardexotic #bestinstructorsinct #photobymonk

Busy day ahead, full of DANCE and smiles! Today:

POLE ROOM:
9:45 am - Mixed Level Pole / Kat
11:00 am - Pole Intro / Lisa
12:00 pm - Open Pole
1:00 pm - Pole Beg Series 1 / Kat
2:00 pm - Private Rental
3:00 pm - Private Rental
5:00 pm - Private Lesson
6:30 pm #godess Private Party

TOY BOX:
9:45 am - Aerial Hammock / Elin
11:00 am - Stretch / Elin
12:00 pm - Dance Tech / Elin
1:15 pm - Beg~Int Lyra / Bri

#polefitness #polelife #poledance #poledancing #poledancer #polemove #poletrick #polesport #polelove #aerial #aerialhoop #poledancersofig #thegirlspotct #badassbabes #lyralove #poledancersareawrsaone #fixyadamnlife #poleparty #milford #newhaven #fairfield #nhv #awkwardexotic #bestinstructorsinct #photobymonk

I got to spend my Saturday morning at Amsterdam's very own dance school Spirit'n Roses with the wonderful pole instructor Tiffany! With all the poor eating, this stupid cold, and travel, I felt pretty weak, but it was fun to get back on the pole. I can't wait to get back to my home studio next week.

I got to spend my Saturday morning at Amsterdam's very own dance school Spirit'n Roses with the wonderful pole instructor Tiffany! With all the poor eating, this stupid cold, and travel, I felt pretty weak, but it was fun to get back on the pole. I can't wait to get back to my home studio next week.

We’re up against giants in this category, but with your help, anything is possible! Nominate us in @sacurrent ‘s Best of SA 2019 Around Town: Best Boutique Fitness Studio.⠀
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It’s simple! All you have to do is click on our LINK IN BIO, click NOMINATE US and it will take you directly to the nomination page. Select our category and we’re listed in the drop down options. Can’t find us? No worries! You can type us in. Nominate us once daily until June 2nd. Your support is very much appreciated. Thank you 🙏⠀
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#sacurrent #northpoleds #npds #polefitness #poledance #polefamily #polecommunity #bestofsa19 #bestofsa #satx #sanantonio #texas #supportlocal #localbusiness #texaspoledancestudio #showyoursupport #womenowned #veteranowned #support #thankyou

We’re up against giants in this category, but with your help, anything is possible! Nominate us in @sacurrent ‘s Best of SA 2019 Around Town: Best Boutique Fitness Studio.⠀
•⠀
It’s simple! All you have to do is click on our LINK IN BIO, click NOMINATE US and it will take you directly to the nomination page. Select our category and we’re listed in the drop down options. Can’t find us? No worries! You can type us in. Nominate us once daily until June 2nd. Your support is very much appreciated. Thank you 🙏⠀
•⠀
#sacurrent #northpoleds #npds #polefitness #poledance #polefamily #polecommunity #bestofsa19 #bestofsa #satx #sanantonio #texas #supportlocal #localbusiness #texaspoledancestudio #showyoursupport #womenowned #veteranowned #support #thankyou

Confía en ti, solo tú tienes el poder de expandir tus alas y alzar el vuelo.
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Sábado de poder 💪
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Trust in you, only you have the power to expand your wings and lift the flight.
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Saturday Power 💪
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#polesport #polefitness #pdpiderman #pole #pdvariations #poleshape #saturday  #polepicture #wings #deporte #academiadepole #poleesdeporte #deporteregional #bienestar #salud #belleza #mujer #sabado #venezuela #puntofijo #falcon

Confía en ti, solo tú tienes el poder de expandir tus alas y alzar el vuelo.
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Sábado de poder 💪
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Trust in you, only you have the power to expand your wings and lift the flight.
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Saturday Power 💪
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#polesport #polefitness #pdpiderman #pole #pdvariations #poleshape #saturday #polepicture #wings #deporte #academiadepole #poleesdeporte #deporteregional #bienestar #salud #belleza #mujer #sabado #venezuela #puntofijo #falcon

It’s that time of the week again! ☺️ Come and join us tomorrow for some Sunday fun!

Book online at the www.thepolelab.com

It’s that time of the week again! ☺️ Come and join us tomorrow for some Sunday fun!

Book online at the www.thepolelab.com

Notre dernier cours de Pole'ography à notre ancien emplacement aura lieu le 26 juin @ 19h30 avec @annavhh. Nous vous invitons à choisir notre thème/style! Commentez ci-dessous et la réponse avec le plus “like” gagne. Le thème sera choisi le 3 juin. GO! 😀 .
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Our last Pole’ography class at our old location is happening June 26 @ 7:30 with @annavhh. We invite YOU to choose our theme/style. Comment below and the answer with the most likes wins. Theme will be chosen on June 7th......and GO! 😀 .
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#polefitness #poleography #polesport #poleart #polesports #poledance #acropark #vaudreuil #dance #choreography

Notre dernier cours de Pole'ography à notre ancien emplacement aura lieu le 26 juin @ 19h30 avec @annavhh. Nous vous invitons à choisir notre thème/style! Commentez ci-dessous et la réponse avec le plus “like” gagne. Le thème sera choisi le 3 juin. GO! 😀 .
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Our last Pole’ography class at our old location is happening June 26 @ 7:30 with @annavhh. We invite YOU to choose our theme/style. Comment below and the answer with the most likes wins. Theme will be chosen on June 7th......and GO! 😀 .
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#polefitness #poleography #polesport #poleart #polesports #poledance #acropark #vaudreuil #dance #choreography

New ✨✨✨pole course starts Friday 7th June 5 weeks £60 7pm at APH mixed ability
#poledance #polefitness #polefitness #poledancer poleofinsta #polefridays #fitnessmotivation #fitness

New ✨✨✨pole course starts Friday 7th June 5 weeks £60 7pm at APH mixed ability
#poledance #polefitness #polefitness #poledancer poleofinsta #polefridays #fitnessmotivation #fitness

Little Saturday session having a little play around after not being able to do pole for a month due to my arm injury #polefit #polefitness #inverts #sailor #climb #coreworkout #saturdaypolesesh #loveit #somuchfun #bitrusty #notmuchgriptoday 😋

Little Saturday session having a little play around after not being able to do pole for a month due to my arm injury #polefit #polefitness #inverts #sailor #climb #coreworkout #saturdaypolesesh #loveit #somuchfun #bitrusty #notmuchgriptoday 😋

The more heels you have, the better off you are! 😍 #Nightshade30K @nightshade.designs ・・・
Get those entries in while you can! Contest ends May 31st! ✨🤩🎉💖Reaching 30k in under 2 years in business is such an exciting milestone!! As a thank you to all our wonderful followers, we’re doing a 30k giveaway! One lucky winner will receive a free pair of our Signature Solids (up to 8”) in any shade your heart desires! To enter: .
🖤follow us
🖤like this photo
🖤tag 3 friends
🖤repost this image with #Nightshade30K
⚠️post must be shared on your feed, not in your stories, and your settings must be public to qualify
Contest ends May 31st & a randomly selected winner will be announced on June 1st! 
May the odds be ever in your favor! XO💋@natalya.nightshade .
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#poledance #poledancing #poledancer #poledancersofinstagram #poledancenation #polefitness #flexibility #unitedbypole #pleasershoes #poletrick #poledancersofig #polefit #polegoals #freestyle #bodyrolls #strongandsexy #exoticdance #lowflow #floorfuckery #floorwork #poletricks #nightshadedesigns #polewear  #glitterheels #yesastripper #pleasers #strippershoes #stripperheels #30kfollowers

The more heels you have, the better off you are! 😍 #Nightshade30K @nightshade.designs ・・・
Get those entries in while you can! Contest ends May 31st! ✨🤩🎉💖Reaching 30k in under 2 years in business is such an exciting milestone!! As a thank you to all our wonderful followers, we’re doing a 30k giveaway! One lucky winner will receive a free pair of our Signature Solids (up to 8”) in any shade your heart desires! To enter: .
🖤follow us
🖤like this photo
🖤tag 3 friends
🖤repost this image with #Nightshade30K
⚠️post must be shared on your feed, not in your stories, and your settings must be public to qualify
Contest ends May 31st & a randomly selected winner will be announced on June 1st!
May the odds be ever in your favor! XO💋@natalya.nightshade .
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#poledance #poledancing #poledancer #poledancersofinstagram #poledancenation #polefitness #flexibility #unitedbypole #pleasershoes #poletrick #poledancersofig #polefit #polegoals #freestyle #bodyrolls #strongandsexy #exoticdance #lowflow #floorfuckery #floorwork #poletricks #nightshadedesigns #polewear #glitterheels #yesastripper #pleasers #strippershoes #stripperheels #30kfollowers

Wishing the whole @bewildfitness family a fun, safe & ᎳᎥլᎠ Memorial Day Weekend! Enjoy the beautiful weather and don't forget---show us your #bewildchallenge planks to have a chance to win 20% off your next package! #mdw #memorialdayweekend #memorialday #fitness #challenge #fitnesschallenge #plank #fit #strongwomen #dance #pole #aerial #cardio #polefitness #aerialfitness #poledance #aerialhoop #aerialsilks #plankvariation #mybestfriendplank #strong #workout #beactive #bestrong

Wishing the whole @bewildfitness family a fun, safe & ᎳᎥլᎠ Memorial Day Weekend! Enjoy the beautiful weather and don't forget---show us your #bewildchallenge planks to have a chance to win 20% off your next package! #mdw #memorialdayweekend #memorialday #fitness #challenge #fitnesschallenge #plank #fit #strongwomen #dance #pole #aerial #cardio #polefitness #aerialfitness #poledance #aerialhoop #aerialsilks #plankvariation #mybestfriendplank #strong #workout #beactive #bestrong

Отличных фитнес-выходных🍒🍒🍒🍒 вместе с @roksanafitnesstudio ❤️ @roksanaoxsana , @katya_bukina_ , @julia_khrustalik ♥️♥️♥️и конечно нашим фитнес-дизайнером❤️❤️❤️ @irina_kojatova ♥️♥️♥️♥️ #фитнесстудияроксана #йогавкургане #polesport #polefitness #фитнес #курган #дизайн #одежда

Отличных фитнес-выходных🍒🍒🍒🍒 вместе с @roksanafitnesstudio ❤️ @roksanaoxsana , @katya_bukina_ , @julia_khrustalik ♥️♥️♥️и конечно нашим фитнес-дизайнером❤️❤️❤️ @irina_kojatova ♥️♥️♥️♥️ #фитнесстудияроксана #йогавкургане #polesport #polefitness #фитнес #курган #дизайн #одежда

Hope your weekend is bananas 🍌 .
#aerialist #poledancer #polelife #fitchicks #circus #aerialarts #polefitness #poletricks #acro
Hangover recovery.

Hangover recovery.

Music: It's Too Darn Hot by Ella Fitzgerald 🎶🎙

Music: It's Too Darn Hot by Ella Fitzgerald 🎶🎙

This trick has been on my list for TWO YEARS 😳😅😍

This trick has been on my list for TWO YEARS 😳😅😍

FlexyFriday com a perna boa para mostrar minha evolução no espacate .
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#flex #flexylegs #flexibilidade #FlexyFriday #polefitness #poleflex #pole #poledance #flexygoals #espacate #splits #treino #royalblooddancestudio #mulheresquetreinam #fitnesswoman
🌸Куда девать букет невесты после свадьбы, если не хочется выбрасывать?🌸
Если вы потратили много сил и времени, чтобы создать идеальный букет невесты, то выбрасывать его совсем нет желания. Засушивать и держать его в квартире тоже не кажется хорошей идеей. Тогда стоит делать следующее: в третью ночь после свадьбы спустите свадебный букет на реку со словами «Цветы, что подарил мне суженый, пусть по течению плывут, и нам с любимым годы счастья принесут. Чистою водою напоенные, солнца лучами изнеженные, вокруг света проплывите, нам здоровья принесите». Такой обряд, согласно примете, заряжает положительной энергией семью на долгие годы. Не забудьте сфотографировать это действие. 🌸🌸🌸 #weddingphotography  #fitnessmodel #фитнес#poledance #love #girl #dance #motivation #спорт #wedding #sport #polefitness #sportlife #style #bf #fitness #асбест  #fitnessgirl #weddingday #fitnessmotivation #lovesport #fitnessmodel #foodphotography #olgavphoto #fitnesslady #fitnessmotivation #life #lifestyle #fitgirl #happy #правильноепитание #aokhorkov

🌸Куда девать букет невесты после свадьбы, если не хочется выбрасывать?🌸
Если вы потратили много сил и времени, чтобы создать идеальный букет невесты, то выбрасывать его совсем нет желания. Засушивать и держать его в квартире тоже не кажется хорошей идеей. Тогда стоит делать следующее: в третью ночь после свадьбы спустите свадебный букет на реку со словами «Цветы, что подарил мне суженый, пусть по течению плывут, и нам с любимым годы счастья принесут. Чистою водою напоенные, солнца лучами изнеженные, вокруг света проплывите, нам здоровья принесите». Такой обряд, согласно примете, заряжает положительной энергией семью на долгие годы. Не забудьте сфотографировать это действие. 🌸🌸🌸 #weddingphotography #fitnessmodel #фитнес #poledance #love #girl #dance #motivation #спорт #wedding #sport #polefitness #sportlife #style #bf #fitness #асбест #fitnessgirl #weddingday #fitnessmotivation #lovesport #fitnessmodel #foodphotography #olgavphoto #fitnesslady #fitnessmotivation #life #lifestyle #fitgirl #happy #правильноепитание #aokhorkov

Top polefitness photos & videos

I am your captain now🐾

I am your captain now🐾

Some prize giving smiles and pure pole joy courtesy of @cirque_du_pole

Some prize giving smiles and pure pole joy courtesy of @cirque_du_pole

Had such a fantastic day at @sydneytrapezeschool Such an epic space and amazing people to hang with! Cant wait to come back soon❤ #sydneytrapezeschool #aerialhoop

Had such a fantastic day at @sydneytrapezeschool Such an epic space and amazing people to hang with! Cant wait to come back soon❤ #sydneytrapezeschool #aerialhoop