#running photos & videos

58.4m Posts

Oh what a lovely day for a run. 🏃🏽‍♂️ #running #run #outdoors #trailrunning #summer

Oh what a lovely day for a run. 🏃🏽‍♂️ #running #run #outdoors #trailrunning #summer

おはようございます☺️
本日の朝ランです❗

汗はたくさん出ますが
朝がだいぶ涼しくなって来た❗

もう少し涼しくなれば
いよいよマラソンシーズン到来~ε=(ノ・∀・)ツ

今のうちに体力つけねば🎵

#ランニング#マラソン#トレーニング#ガーミン#ガーミン235j#体重#ナイキ#禁煙#奈良マラソン#スニーカー#running#marathon#training#nike

おはようございます☺️
本日の朝ランです❗

汗はたくさん出ますが
朝がだいぶ涼しくなって来た❗

もう少し涼しくなれば
いよいよマラソンシーズン到来~ε=(ノ・∀・)ツ

今のうちに体力つけねば🎵

#ランニング #マラソン #トレーニング #ガーミン #ガーミン235j #体重 #ナイキ #禁煙 #奈良マラソン #スニーカー #running #marathon #training #nike

I wuv the outside!!! I wuv the green grass and I can just run run run!!! Xoxo, harp 
#dogsofinstagram #saturday #running #sofast #greengrass

I wuv the outside!!! I wuv the green grass and I can just run run run!!! Xoxo, harp
#dogsofinstagram #saturday #running #sofast #greengrass

Últimos preparativos 🏃‍♀️👟👌
#mediamaratonbsas21k 
#gladiadorasrunningteam 
#running

Últimos preparativos 🏃‍♀️👟👌
#mediamaratonbsas21k
#gladiadorasrunningteam
#running

🙎🏼‍♀️👧🏻👩🏻🔝💯💋😎😍💄💕👟🎀👑🎖
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#curtemaisviver #corridadamulhermaravilha #corrida #run #running #familiarunners #minhaatletapreferida👧🏻

🙎🏼‍♀️👧🏻👩🏻🔝💯💋😎😍💄💕👟🎀👑🎖
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#curtemaisviver #corridadamulhermaravilha #corrida #run #running #familiarunners #minhaatletapreferida👧🏻

Armadura lista para el evento deportivo más convocante de AmÈrica del sur 💪#21kbuenosairesnaranja 🏃‍♂️🏃‍♂️🏃‍♂️ #willpower #veganpower #mediamaratondebuenosaires #yoentrenoensportclub #km40trainningteam #running

Armadura lista para el evento deportivo más convocante de AmÈrica del sur 💪 #21kbuenosairesnaranja 🏃‍♂️🏃‍♂️🏃‍♂️ #willpower #veganpower #mediamaratondebuenosaires #yoentrenoensportclub #km40trainningteam #running

เสร็จแล้วกลับบ้านไปขายของต่อ

#bangkokmidnightmarathon2019
#10k 
#bangkok 
#running 
#sunday

เสร็จแล้วกลับบ้านไปขายของต่อ

#bangkokmidnightmarathon2019
#10k
#bangkok
#running
#sunday

That’s it! I’m officially in!
1️⃣ Lucerne 🇨🇭 2️⃣ London 🏴󠁧󠁢󠁥󠁮󠁧󠁿 3️⃣ Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿 4️⃣ Barcelona 🇪🇸 Race entry and hotel booked, flights tomorrow and I’m good to go 😃
Hopefully that’s enough time to squeeze Edinburgh in at the end of May and Berlin in September. 
2018 - 1 marathon
2019 - 2 marathons
2020 - 3 marathons 
2021 - ? 
As if I’m already thinking ahead to 2021 😁
For now, however, we say ‘las aclamaciones’ for Barcelona! 
#successstory2019 #sw #swuk #slimming #slimmingworld #slimmingworlduk #swambassador #bodytransformation #weightloss #weightlossjourney #run #running #marathon #marathonrunner #instarunners #runchat #barcelonamarathon

That’s it! I’m officially in!
1️⃣ Lucerne 🇨🇭 2️⃣ London 🏴󠁧󠁢󠁥󠁮󠁧󠁿 3️⃣ Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿 4️⃣ Barcelona 🇪🇸 Race entry and hotel booked, flights tomorrow and I’m good to go 😃
Hopefully that’s enough time to squeeze Edinburgh in at the end of May and Berlin in September.
2018 - 1 marathon
2019 - 2 marathons
2020 - 3 marathons
2021 - ?
As if I’m already thinking ahead to 2021 😁
For now, however, we say ‘las aclamaciones’ for Barcelona!
#successstory2019 #sw #swuk #slimming #slimmingworld #slimmingworlduk #swambassador #bodytransformation #weightloss #weightlossjourney #run #running #marathon #marathonrunner #instarunners #runchat #barcelonamarathon

¡Final Del Encuntro del pre! Por los 16avos de final @clubagropecuario se impuso 3 - 0 con @caplatense y consiguio su pase a octavos de final del pre evolution soccer🏆 prensa oficial de @officialpes 📸📸
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#likeforlikes #like4likes #likeforfollow #running #pcgaming #pc #games #online #likes #mg

¡Final Del Encuntro del pre! Por los 16avos de final @clubagropecuario se impuso 3 - 0 con @caplatense y consiguio su pase a octavos de final del pre evolution soccer🏆 prensa oficial de @officialpes 📸📸
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#likeforlikes #like4likes #likeforfollow #running #pcgaming #pc #games #online #likes #mg

\\.\\.\\.#dog #running#hbonow

\\.\\.\\. #dog #running #hbonow

Cairns ⛰️ & Sun ☀️ Sur les sentiers de l'ouest de l'Algarve, surplombant l'Océan.

#cairn #cairns #montjoie #algarve #portugal #bluesky #bluesky💙 #cielbleu #sunisshining #soleil #sun #trail #sentierdulittoral #running #rando #trekking #nature

Cairns ⛰️ & Sun ☀️ Sur les sentiers de l'ouest de l'Algarve, surplombant l'Océan.

#cairn #cairns #montjoie #algarve #portugal #bluesky #bluesky💙 #cielbleu #sunisshining #soleil #sun #trail #sentierdulittoral #running #rando #trekking #nature

🏃🏻⛩🏯 #天神山城址 #朝ラン
**
鎌倉ネタはココにまとめてます👍
#かごラン鎌倉湘南
.
今朝は秋のような涼しさでしたね😊
時間がなくて短距離ラン。山崎にある天神山城址へ。玉縄城の出城らしいです🤔
.
山頂には寂しい北野神社。場所も天神山。
どう考えても御祭神は菅原道真だね😆
梅マークも見つけたよ。
.
なにやら今日は北海道マラソンらしいので、シレッと応援祈願でもしときますか🙏
**
#ラン #running #ランニング 
#ジョギング #jogging #아침런 #晨跑
#神社 #神社巡り #北野神社 #天神山
#史跡 #史跡巡り #山崎 #天神山緑地 
#鎌倉 #kamakura #가마쿠라 #镰仓
#鎌倉巡り #神社仏閣巡り 
#igランナーズ #ハシリマスタグラム 
#s51ランナーズ #湘南ランクラブ

🏃🏻⛩🏯 #天神山城址 #朝ラン
**
鎌倉ネタはココにまとめてます👍
#かごラン鎌倉湘南
.
今朝は秋のような涼しさでしたね😊
時間がなくて短距離ラン。山崎にある天神山城址へ。玉縄城の出城らしいです🤔
.
山頂には寂しい北野神社。場所も天神山。
どう考えても御祭神は菅原道真だね😆
梅マークも見つけたよ。
.
なにやら今日は北海道マラソンらしいので、シレッと応援祈願でもしときますか🙏
**
#ラン #running #ランニング
#ジョギング #jogging #아침런 #晨跑
#神社 #神社巡り #北野神社 #天神山
#史跡 #史跡巡り #山崎 #天神山緑地
#鎌倉 #kamakura #가마쿠라 #镰仓
#鎌倉巡り #神社仏閣巡り
#igランナーズ #ハシリマスタグラム
#s51ランナーズ #湘南ランクラブ

That absolutely amazing feeling when you killed your 10km PB 💥🏃🏻‍♀️ on one of the toughest courses! 🙌💥 BOOM! #bridgetobrisbane #running #run #fit

That absolutely amazing feeling when you killed your 10km PB 💥🏃🏻‍♀️ on one of the toughest courses! 🙌💥 BOOM! #bridgetobrisbane #running #run #fit

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drone and sandals running
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#run #running #sandalsrunner 
#dronerunner

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drone and sandals running
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#run #running #sandalsrunner
#dronerunner

Tread Rainly I meant Daily @usnwc ., you’re looking at a couple of second place age division winners. Riv came in 40th out of 104 PEOPLE taking the 2nd place win for the men 14 and under and I came in 2nd for the ole ladies.. 40-44 for the half. It rained, temps were cooler.. it was all kinds of awesome!!! #trailrunning #running #topoathletic #kidsrunning #boymom #proudmom #marathonmom

Tread Rainly I meant Daily @usnwc ., you’re looking at a couple of second place age division winners. Riv came in 40th out of 104 PEOPLE taking the 2nd place win for the men 14 and under and I came in 2nd for the ole ladies.. 40-44 for the half. It rained, temps were cooler.. it was all kinds of awesome!!! #trailrunning #running #topoathletic #kidsrunning #boymom #proudmom #marathonmom

Conociendo un poco más de este deporte!!!
🇪🇸🇨🇴 #cambiandomiestilodevida
#montaña
#running

Conociendo un poco más de este deporte!!!
🇪🇸🇨🇴 #cambiandomiestilodevida
#montaña
#running

B.in.kom-run 3de vrouw 7K #running #vollefocus

B.in.kom-run 3de vrouw 7K #running #vollefocus

Oci mi ani nejdou videt, jak jsem byla unavena a taky...jsem nemela cas napsat tahle slova, ale jsem stastna za rodinu, kterou tady mame i kdyz zit bych tady nemohla 🖤. Ale proste lidi ze severni Moravy maji srdce o kousek jeste vrelejsi nez ty z Jizni. Dobrou Kotatka 🥰 a cheers moji rodine a moji babicce, ktera porodila 7 deti, byla to asi silena drina je sama vychovat. Po pravde v dnesni zhyckany dobe, kdy vsichni si chcem uzivat se to snad uz ani neda. Babi 🖤🖤🖤, navzdy.
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#run#running#runner#allrunnersarebeautiful#runningcomunity#runstagram#fitmum#health#pink#1okm#yep#whorunstheworld#girls#yep#nature#hapiness#love#asics#nike#adidas# @dnesbeham

Oci mi ani nejdou videt, jak jsem byla unavena a taky...jsem nemela cas napsat tahle slova, ale jsem stastna za rodinu, kterou tady mame i kdyz zit bych tady nemohla 🖤. Ale proste lidi ze severni Moravy maji srdce o kousek jeste vrelejsi nez ty z Jizni. Dobrou Kotatka 🥰 a cheers moji rodine a moji babicce, ktera porodila 7 deti, byla to asi silena drina je sama vychovat. Po pravde v dnesni zhyckany dobe, kdy vsichni si chcem uzivat se to snad uz ani neda. Babi 🖤🖤🖤, navzdy.
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#run #running #runner #allrunnersarebeautiful #runningcomunity #runstagram #fitmum #health #pink #1okm #yep #whorunstheworld #girls #yep #nature #hapiness #love #asics #nike #adidas# @dnesbeham

Even though my running fitness progressed nicely this year, I’ve inexplicably have had a mediocre season of racing, by my own standards. The tank is far from empty and I’m ravenous for more—so I’ll be toeing the line at @rrr_steamboat 100 in just under three weeks. Also, I’ve got some unfinished business on those lovely trails... looking forward to throwing down in Colorado one more time this year. 
@lasportivana 
@ultimatedirectionusa 
@spring_energy 
@julboeyewearna 
@suunto 
@cts_trainright 
#
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#lasportiva #LaSportivaNA #lasportivagram #foryourmountain  #wearemountainrunners #julboeyewearna #springenergy #natureup #springtribe #ctsathlete #speedgoatcoffeeroasting #designedbyathletesforathletes #selfpropelled #SuuntoFactoryTeam #trailrunning #mountainrunning #running #colorado #rrr100 #windriverrunning #steamboatsprings #ultrarunners #mountains #100miles #ultrarunning #community #runrabbitrun100 #colorado

Even though my running fitness progressed nicely this year, I’ve inexplicably have had a mediocre season of racing, by my own standards. The tank is far from empty and I’m ravenous for more—so I’ll be toeing the line at @rrr_steamboat 100 in just under three weeks. Also, I’ve got some unfinished business on those lovely trails... looking forward to throwing down in Colorado one more time this year.
@lasportivana
@ultimatedirectionusa
@spring_energy
@julboeyewearna
@suunto
@cts_trainright
#
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#lasportiva #LaSportivaNA #lasportivagram #foryourmountain #wearemountainrunners #julboeyewearna #springenergy #natureup #springtribe #ctsathlete #speedgoatcoffeeroasting #designedbyathletesforathletes #selfpropelled #SuuntoFactoryTeam #trailrunning #mountainrunning #running #colorado #rrr100 #windriverrunning #steamboatsprings #ultrarunners #mountains #100miles #ultrarunning #community #runrabbitrun100 #colorado

4 miles / 43:37
Cooler temps but 77% humidity felt heavy. 🥵
Week 1:  complete ✅ 💕 нappy ѕaтυrday 💕
••••••••••••••••••••••••••••••••••
#iamarunner #slowrunner #christianrunners #oklahomarunner #activeforchrist #runforchrist #mileschangeyou #halfmarathon #halfmarathontraining #fitafter40 #runnermom #womensrunningcommunity #womenrunning #runmotivation #instarunners #runnersofinstagram #runtherapy #runhappy #justrun #runner #running #run

4 miles / 43:37
Cooler temps but 77% humidity felt heavy. 🥵
Week 1: complete ✅ 💕 нappy ѕaтυrday 💕
••••••••••••••••••••••••••••••••••
#iamarunner #slowrunner #christianrunners #oklahomarunner #activeforchrist #runforchrist #mileschangeyou #halfmarathon #halfmarathontraining #fitafter40 #runnermom #womensrunningcommunity #womenrunning #runmotivation #instarunners #runnersofinstagram #runtherapy #runhappy #justrun #runner #running #run

No filter will make my face less sweaty after thewarriorsrun! Challenging as hell but so proud to have completed it! Congratulations to all who participated!

No filter will make my face less sweaty after thewarriorsrun! Challenging as hell but so proud to have completed it! Congratulations to all who participated!

Otra vez corremos juntas, vamos por otros 21k 🏃
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#21k #21kbuenosairesnaranja #21kbuenosaires #halfmarathon #mediamaraton #running #run #runner #runners #happy #sister #sisters #training #buenosaires #argentina @maratondebuenosaires
2019.08.25☀️ 22℃ 80%
みなさんおはようございます😃
いつもたくさんのいいね👍ありがとうございます😊
本日レースのみなさんはがんばってくださいね!

昨日、スヌーピーファンの私は名古屋で開催されてますスヌーピーミュージアム展へ、小さい頃からスヌーピーの漫画を読んでいましたので、とても楽しく拝見できました。写真もフラッシュ📸撮影以外OK🙆‍♂️ということで撮りまくり🤣🤣🤣 その後、息子の希望で名古屋城🏯へ。本丸御殿完成後の久しぶりの入城。御殿の襖絵や欄間のきらびやかなこと!感動🥺しました。

本日の朝パトラン🚓🏃‍♂️も異常な〜し
日中はまだまだ残暑厳しいので、みなさんお気をつけて今日も一日良い日をお過ごしください!

#nike #nikeplus #nikerunning #run #running #runner #jogging #instarunners #instarun#trackandfield#ナイキプラス #ナイキランニング #ランニング#ランニング男子 #ランニング女子#ランニング初心者 #マラソン#ハシリマスタグラム #ジョギング#igランナーズ#ig三重県ランナーズ #陸上 #三重 #三重県#ランニング好きな人と繋がりたい#走れることに感謝#陸上部#陸上競技#明和町#朝ラン

2019.08.25☀️ 22℃ 80%
みなさんおはようございます😃
いつもたくさんのいいね👍ありがとうございます😊
本日レースのみなさんはがんばってくださいね!

昨日、スヌーピーファンの私は名古屋で開催されてますスヌーピーミュージアム展へ、小さい頃からスヌーピーの漫画を読んでいましたので、とても楽しく拝見できました。写真もフラッシュ📸撮影以外OK🙆‍♂️ということで撮りまくり🤣🤣🤣 その後、息子の希望で名古屋城🏯へ。本丸御殿完成後の久しぶりの入城。御殿の襖絵や欄間のきらびやかなこと!感動🥺しました。

本日の朝パトラン🚓🏃‍♂️も異常な〜し
日中はまだまだ残暑厳しいので、みなさんお気をつけて今日も一日良い日をお過ごしください!

#nike #nikeplus #nikerunning #run #running #runner #jogging #instarunners #instarun #trackandfield #ナイキプラス #ナイキランニング #ランニング #ランニング男子 #ランニング女子 #ランニング初心者 #マラソン #ハシリマスタグラム #ジョギング #igランナーズ #ig三重県ランナーズ #陸上 #三重 #三重県 #ランニング好きな人と繋がりたい #走れることに感謝 #陸上部 #陸上競技 #明和町 #朝ラン

おはようございます、本日は11時〜19時の営業となります、よろしくお願いします。

HOKA CARBON X(カーボン エックス)第3弾のリリースが迫ってきました!
次回は9/1(日)11:00~の販売スタートです。

最近はCARBON X(カーボン エックス)を履いて走ることが多いですね…
昨日久々にカーボン搭載で無いシューズを履いて走りましたが、改めてカーボン
の撓りって凄い推進力なんだ~と実感しました!

間もなく、秋のウルトラマラソンレースシーズンです!
アップダウンが多いウルトラレースでは、CARBON X(カーボン エックス)は絶大な威力を発揮するのでは…と思います。
もちろん、フルマラソン等でもばっちり!かと…ᕦ(ò_óˇ)ᕤ 
先日、アップダウンの峠走を走った時のブログも参考にしてください!
https://orao.at.webry.info/201908/article_5.html(コピペで…) 今回もメーカー様からの販売ルールにより
・予約不可
・通販不可
・店頭での販売のみとなります。

9/1(日)11:00 リリースです!

なお、名古屋店にはセカンドカラーで一部在庫が残っているものもあります!
気になる方はお問い合わせください
052-253-6255

今日も1日ガンバフンバしましょᕦ(ò_óˇ)ᕤ

ご来店お待ちしております!

RUN-WALK Style 名古屋店 ‪
名古屋市中区丸の内3-15-5‬
RS丸の内三丁目ビル 3F
TEL ‪052-253-6255‬

火〜金 ‪11:00〜21:00‬
土 ‪11:00〜20:00‬
日 ‪11:00~19:00‬
定休日:月曜日 〜久屋大通駅 1番出口より徒歩5分〜
1番出口を地上に出るとpatagoniaさんを左に見ながら、大津通を名城公園方面へ
2筋め丸の内三(交差点)を左折、魚の棚通を200m *ご注意*
当店はビルの3Fです。
1Fはまだテナントが入っていないので、シャッターが閉まっているので、見逃し
やすいです(笑)
右横のまぁ〜まぁ〜急な階段を上がってきてくださいませ(╹◡╹)
#HokaOneOne 
#carbonx 
#runwalkstyle名古屋店 
#runwalkstyle
#running #ultoramarathon #ultrarunner 
#trailrunning #trailrunner
#ホカオネオネ 
#カーボンエックス 
#ランウォークスタイル
#ランウォークスタイル名古屋 
#ランニング専門店

おはようございます、本日は11時〜19時の営業となります、よろしくお願いします。

HOKA CARBON X(カーボン エックス)第3弾のリリースが迫ってきました!
次回は9/1(日)11:00~の販売スタートです。

最近はCARBON X(カーボン エックス)を履いて走ることが多いですね…
昨日久々にカーボン搭載で無いシューズを履いて走りましたが、改めてカーボン
の撓りって凄い推進力なんだ~と実感しました!

間もなく、秋のウルトラマラソンレースシーズンです!
アップダウンが多いウルトラレースでは、CARBON X(カーボン エックス)は絶大な威力を発揮するのでは…と思います。
もちろん、フルマラソン等でもばっちり!かと…ᕦ(ò_óˇ)ᕤ
先日、アップダウンの峠走を走った時のブログも参考にしてください!
https://orao.at.webry.info/201908/article_5.html(コピペで…) 今回もメーカー様からの販売ルールにより
・予約不可
・通販不可
・店頭での販売のみとなります。

9/1(日)11:00 リリースです!

なお、名古屋店にはセカンドカラーで一部在庫が残っているものもあります!
気になる方はお問い合わせください
052-253-6255

今日も1日ガンバフンバしましょᕦ(ò_óˇ)ᕤ

ご来店お待ちしております!

RUN-WALK Style 名古屋店 ‪
名古屋市中区丸の内3-15-5‬
RS丸の内三丁目ビル 3F
TEL ‪052-253-6255‬

火〜金 ‪11:00〜21:00‬
土 ‪11:00〜20:00‬
日 ‪11:00~19:00‬
定休日:月曜日 〜久屋大通駅 1番出口より徒歩5分〜
1番出口を地上に出るとpatagoniaさんを左に見ながら、大津通を名城公園方面へ
2筋め丸の内三(交差点)を左折、魚の棚通を200m *ご注意*
当店はビルの3Fです。
1Fはまだテナントが入っていないので、シャッターが閉まっているので、見逃し
やすいです(笑)
右横のまぁ〜まぁ〜急な階段を上がってきてくださいませ(╹◡╹)
#HokaOneOne
#carbonx
#runwalkstyle名古屋店
#runwalkstyle
#running #ultoramarathon #ultrarunner
#trailrunning #trailrunner
#ホカオネオネ
#カーボンエックス
#ランウォークスタイル
#ランウォークスタイル名古屋
#ランニング専門店

El cuerpo no está para carreras. Pero feliz de recuperar con un #trailrunning en familia / The body is not ready to race, but always happy to trail run with the family
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#Triatlon #triathlon #running #runner #instarun #runhappy #instarunners #run #trail #mountainrunning #training #doglover #dogrun #foxterrier #foxterrierchileno #dog #travel  #family

El cuerpo no está para carreras. Pero feliz de recuperar con un #trailrunning en familia / The body is not ready to race, but always happy to trail run with the family
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#Triatlon #triathlon #running #runner #instarun #runhappy #instarunners #run #trail #mountainrunning #training #doglover #dogrun #foxterrier #foxterrierchileno #dog #travel #family

More #running. Been having some trouble with #hypoglycemia (low blood sugar) this last few days so went on a shorter run today as I try to manage that. Actually did pretty well today. Came pretty close to passing out when I last ran on Thursday. Happy to take tips from people who deal with this. I’m obviously talking with my medical team at OHSU but advice from #runners would be awesome.

More #running. Been having some trouble with #hypoglycemia (low blood sugar) this last few days so went on a shorter run today as I try to manage that. Actually did pretty well today. Came pretty close to passing out when I last ran on Thursday. Happy to take tips from people who deal with this. I’m obviously talking with my medical team at OHSU but advice from #runners would be awesome.

Como dijo el Ferras "ahora la bebes o la derramas" #KmdeCarton #300km #Runner #Running  #maratoncdmx

Como dijo el Ferras "ahora la bebes o la derramas" #KmdeCarton #300km #Runner #Running #maratoncdmx

Always do your best or you look like a chump.
#420 #running #bmx #witchcraft #comics #freedom #wakeboarding #art #pizza #vegas and Melancholy #beauty #710 #elephant #airsoft #pewpew #lostboys and Melancholy #beauty #influenza vaccine #scientists #wavey #chronic

Always do your best or you look like a chump.
#420 #running #bmx #witchcraft #comics #freedom #wakeboarding #art #pizza #vegas and Melancholy #beauty #710 #elephant #airsoft #pewpew #lostboys and Melancholy #beauty #influenza vaccine #scientists #wavey #chronic

🏃🏼‍♀️Race Ready!  See you at the #santarosamarathon ‼️ Also, I reached 1,000 miles YTD on my shakeout run this morning. 🎉🙌🏻☀️☕️😃 #flatrunner #run #running #runner #runners #runnersofinstagram #runnersworld #runningmotivation #runlikeagirl #runtoinspire #runforlife #marathontraining #marathon #marathonrunner #runitfast #raceday #runninggirl #runrunrun #runshots #runchat #gorun #runninginspiration #runfit #runhappy #runnerlife 
#gu #balega #cepcompression #mizuno

🏃🏼‍♀️Race Ready! See you at the #santarosamarathon ‼️ Also, I reached 1,000 miles YTD on my shakeout run this morning. 🎉🙌🏻☀️☕️😃 #flatrunner #run #running #runner #runners #runnersofinstagram #runnersworld #runningmotivation #runlikeagirl #runtoinspire #runforlife #marathontraining #marathon #marathonrunner #runitfast #raceday #runninggirl #runrunrun #runshots #runchat #gorun #runninginspiration #runfit #runhappy #runnerlife
#gu #balega #cepcompression #mizuno

Father/son partner workout 50 Squat clean 1 mile run 2000m 1 mi run 50 power (more like 80 power cleans because we can’t count). #youthweightlifting #9yearsold #crossfit #crossfitwod #running

Father/son partner workout 50 Squat clean 1 mile run 2000m 1 mi run 50 power (more like 80 power cleans because we can’t count). #youthweightlifting #9yearsold #crossfit #crossfitwod #running

No te rindas, no te entregues hay objetivos por lograr 👌💓 #running #runchile #chilerunners #runnerschile #instachile #instagood #malafoto #enfoque #algoesalgo #motivado #seguirsumando #entrenadurocorrefacil
Evan ran the kids .5 mile sprint and the 5k today. I was so proud of him he came in 🥇 in the .5 mile sprint age 7-10 group. in the 5k he had a good time and came in 7 out of 18 in the 12 & under. Which was not bad since everyone that bet him was 10-12. Can’t wait to see how he does at the next race. Thanks to @fit1athletics for the summer training camp. It really showed today how much it helped. #running #ocrkiddo #raceday #kidsthatrun #5k #sprint #fit1athletics

Evan ran the kids .5 mile sprint and the 5k today. I was so proud of him he came in 🥇 in the .5 mile sprint age 7-10 group. in the 5k he had a good time and came in 7 out of 18 in the 12 & under. Which was not bad since everyone that bet him was 10-12. Can’t wait to see how he does at the next race. Thanks to @fit1athletics for the summer training camp. It really showed today how much it helped. #running #ocrkiddo #raceday #kidsthatrun #5k #sprint #fit1athletics

When I first started running, I thought that the only way to warm up was to jog slowly before my "real" workout started. Boy, was I missing out on some great opportunities to increase my mobility and strengthen my body!⠀
Now, I include a dynamic warm-up before I every run. I also include some slow jogging before speed-focused workouts. Doing both of these helps me prevent injuries.⠀
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#goalgetter #beagoalgetter #goals #runlong #runstrong #runhappy #runhealthy #goalgetterrunner #goalgetterwellness #runner #running #iloverunning #iamarunner #runforlife #runforhealth #warmup #cooldown #dynamic #strength #wellness

When I first started running, I thought that the only way to warm up was to jog slowly before my "real" workout started. Boy, was I missing out on some great opportunities to increase my mobility and strengthen my body!⠀
Now, I include a dynamic warm-up before I every run. I also include some slow jogging before speed-focused workouts. Doing both of these helps me prevent injuries.⠀
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#goalgetter #beagoalgetter #goals #runlong #runstrong #runhappy #runhealthy #goalgetterrunner #goalgetterwellness #runner #running #iloverunning #iamarunner #runforlife #runforhealth #warmup #cooldown #dynamic #strength #wellness

Bueno, voy va dar un discursito , cosa que nunca hago. No soy muy de frases elocuentes o de pies de fotos muy currados, en realidad no es que pase nada, nadie me ha ofendido, ni voy a decir esto para que alguien se sienta aludido o lea entre líneas y si alguien se siente aludido créeme, no es para ti. 
Y es que acabo de leer esta frase "Mucha gente de tu pasado conoce una versión de ti que ya no existe. Enséñales tú presente y que vivan su futuro". Y esto me hace pensar sobre muchas cosas, pero sobre todo en que todos tenemos derecho a cambiar, a desdecirnos, a evolucionar o incluso a involucionar, a cambiar de aires o a seguir con tus amigos y cosas de siempre. Todo forma parte de la vida, ojalá nadie te juzgarse o criticase por eso que hiciste o dijiste en el pasaso, que todos los amigos que pasaron por tu vida lo siguesen siendo, que la gente que hayas ofendido o molestado no se queden con el rencor del pasado y supiesen ver tu futuro pero somos así forma parte de la vida. Y es que si algo hay cierto es que somos humanos y que aunque estemos rodeados de gente te vas a pasar la vida contigo mismo, así que intenta vivir la vida como más feliz te haga, e intenta comprender a todos los que te rodean y no juzgarles, porque en realidad lo único que están haciendo es vivir su vida como pueden, de la manera más feliz posible, me incluyo. Asi que yo empiezo mañana 😂😂

Bueno, voy va dar un discursito , cosa que nunca hago. No soy muy de frases elocuentes o de pies de fotos muy currados, en realidad no es que pase nada, nadie me ha ofendido, ni voy a decir esto para que alguien se sienta aludido o lea entre líneas y si alguien se siente aludido créeme, no es para ti.
Y es que acabo de leer esta frase "Mucha gente de tu pasado conoce una versión de ti que ya no existe. Enséñales tú presente y que vivan su futuro". Y esto me hace pensar sobre muchas cosas, pero sobre todo en que todos tenemos derecho a cambiar, a desdecirnos, a evolucionar o incluso a involucionar, a cambiar de aires o a seguir con tus amigos y cosas de siempre. Todo forma parte de la vida, ojalá nadie te juzgarse o criticase por eso que hiciste o dijiste en el pasaso, que todos los amigos que pasaron por tu vida lo siguesen siendo, que la gente que hayas ofendido o molestado no se queden con el rencor del pasado y supiesen ver tu futuro pero somos así forma parte de la vida. Y es que si algo hay cierto es que somos humanos y que aunque estemos rodeados de gente te vas a pasar la vida contigo mismo, así que intenta vivir la vida como más feliz te haga, e intenta comprender a todos los que te rodean y no juzgarles, porque en realidad lo único que están haciendo es vivir su vida como pueden, de la manera más feliz posible, me incluyo. Asi que yo empiezo mañana 😂😂

At the end of a run at the start of a day

#royalcanal #maynooth #ireland #running

At the end of a run at the start of a day

#royalcanal #maynooth #ireland #running

8/25🌞  running 
10.24k
今朝もいー天気!
日曜は、ランナーさんが多い気がする♫
前、走ってる人について走ってたけど速過ぎて無理だった♪(´ε` )

いびがわマラソンまであと77日!

今日、レースのみなさん頑張って下さい📣

#running#ランニング #走ることが好き#ランニング記録 #続けることに意味がある
#走ることを習慣にする
#楽しく走る
#無理はしない
#いびがわマラソン

8/25🌞 running
10.24k
今朝もいー天気!
日曜は、ランナーさんが多い気がする♫
前、走ってる人について走ってたけど速過ぎて無理だった♪(´ε` )

いびがわマラソンまであと77日!

今日、レースのみなさん頑張って下さい📣

#running #ランニング #走ることが好き #ランニング記録 #続けることに意味がある
#走ることを習慣にする
#楽しく走る
#無理はしない
#いびがわマラソン

#parkrun this morning.
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This was my youngest 6th parkrun and her hardest. After about half a mile she wanted to stop but with lots of encouragement and walking we got round!
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I have booked my next 10K race and the aim is to go under an hour. I have designed myself a 5 week training plan to get me to the magic hour mark!
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#runnersofinstagram #runningmotivation #runningdad #runner #run #runsocial #runningfamily #fattofit #running #lonelygoatrunningclub #lonelygoatrc #workout #workoutmotivation #igrun #igrunners #runhappy #runningcommunity #fitover40 #happyrunner #runhappy

#parkrun this morning.
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This was my youngest 6th parkrun and her hardest. After about half a mile she wanted to stop but with lots of encouragement and walking we got round!
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I have booked my next 10K race and the aim is to go under an hour. I have designed myself a 5 week training plan to get me to the magic hour mark!
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#runnersofinstagram #runningmotivation #runningdad #runner #run #runsocial #runningfamily #fattofit #running #lonelygoatrunningclub #lonelygoatrc #workout #workoutmotivation #igrun #igrunners #runhappy #runningcommunity #fitover40 #happyrunner #runhappy

Saturday work , trying out this clinic #BboyEVAN#Running#Conditioning#Boxing#Boxeo#Workout#Training

Saturday work , trying out this clinic #BboyEVAN #Running #Conditioning #Boxing #Boxeo #Workout #Training

ダメダメ🤦‍♂️インターバル走🏃‍♂️
5回のつもりが気持ちが折れて2回で終わってしまった😂
ダメダメな時もpostあげとこ。
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写真は飲みに行ってみたかった
📍大衆食堂スタンド そのだ
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わかった事
• バイスは三杯まで
• スタンドって書いてるけど、立ち飲みじゃない
• 女子多め
色んなとこ飲みに行きたい🙄
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今日大会の人頑張ってください💪
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#ハシリマスタグラム #ランスタグラム#running #igランナーズ #ランナー #ランニング #ワークアウト #ig大阪ランナーズ#nikeplus #justdoit #nike #ナイキプラス #run #継続は力なり #走る人 #ランニング好きな人と繋がりたい #ガーミン #s57ランナーズ #garmin #garmin235J #走るB型同盟 #ズームフライ #マラソン #ルナサンダル  #ルナラン

ダメダメ🤦‍♂️インターバル走🏃‍♂️
5回のつもりが気持ちが折れて2回で終わってしまった😂
ダメダメな時もpostあげとこ。
:
写真は飲みに行ってみたかった
📍大衆食堂スタンド そのだ
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わかった事
• バイスは三杯まで
• スタンドって書いてるけど、立ち飲みじゃない
• 女子多め
色んなとこ飲みに行きたい🙄
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今日大会の人頑張ってください💪
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#ハシリマスタグラム #ランスタグラム #running #igランナーズ #ランナー #ランニング #ワークアウト #ig大阪ランナーズ #nikeplus #justdoit #nike #ナイキプラス #run #継続は力なり #走る人 #ランニング好きな人と繋がりたい #ガーミン #s57ランナーズ #garmin #garmin235J #走るB型同盟 #ズームフライ #マラソン #ルナサンダル #ルナラン

É um nível de felicidade que não cabe no peito!!! Rs 🏃🏃🏃
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Compartilhe com seus amigos
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Ative as notificações no nosso perfil para sempre receber os novos posts
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Use a #corredordazoeira
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#somostodospangares
#canaldeolhonacorrida
#runnersworld
#run #correr #runner #runners #runnerlife #atletismobrasil #runnerscommunity  #instacorredores  #corredoresderua #corredores #corridaderua #running #brasilrunners #runforfun #correrecompartilhar #viciadosemcorridaderua #runnerstyle #runforlife #instarunner #instarun

É um nível de felicidade que não cabe no peito!!! Rs 🏃🏃🏃
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Compartilhe com seus amigos
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Ative as notificações no nosso perfil para sempre receber os novos posts
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Use a #corredordazoeira
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#somostodospangares
#canaldeolhonacorrida
#runnersworld
#run #correr #runner #runners #runnerlife #atletismobrasil #runnerscommunity #instacorredores #corredoresderua #corredores #corridaderua #running #brasilrunners #runforfun #correrecompartilhar #viciadosemcorridaderua #runnerstyle #runforlife #instarunner #instarun

GET US TOO 200 SHOW SOME LOVE HELP THE CAUSE COST NOTHING BUT A THUMBPRINT 🔔🔔 #sports #football #sport #fitness #basketball #soccer #nfl #nba #training #gym #love #baseball #follow #like #workout #motivation #instagood #mlb #fun #athlete #photography #fit #fashion #instagram #running #cricket #nike #bhfyp #f #bhfyp
7km fun run on a perfect Sunday morning! Very happy with my time and I even ran the whole way at pretty much the same pace 😊 I think I'm finally getting fitter!

#running #7kmrun #gettingfit #strongerlegs #sundayrun #ebctraining #everestbasecamptraining #olympicpark

7km fun run on a perfect Sunday morning! Very happy with my time and I even ran the whole way at pretty much the same pace 😊 I think I'm finally getting fitter!

#running #7kmrun #gettingfit #strongerlegs #sundayrun #ebctraining #everestbasecamptraining #olympicpark

Day by day, a little stronger! 💪 🏃 
#running #optoutside #summerinthecity #minnesota #Minneapolis

Day by day, a little stronger! 💪 🏃
#running #optoutside #summerinthecity #minnesota #Minneapolis

Wounded Warrior Carry Forward 5k.

I dont wake up early for a 5k unless its to run with my daughter OR for a good cause. My dad was a 21 year Army and Vietnam War Veteran. I grew up on military bases surrounded by the courage and heroism of our men and women. My husband is also a 21 year veteran as well. 
And today, it was all about the cause. I support our military.  I support our veterans. 
#wwpcarryforwardsandiego #wwpforward #wwpcarryforward #run #runners #runner #veterans #wwp #veteran #armybrat #running #runningmom #inknburn

Wounded Warrior Carry Forward 5k.

I dont wake up early for a 5k unless its to run with my daughter OR for a good cause. My dad was a 21 year Army and Vietnam War Veteran. I grew up on military bases surrounded by the courage and heroism of our men and women. My husband is also a 21 year veteran as well.
And today, it was all about the cause. I support our military. I support our veterans.
#wwpcarryforwardsandiego #wwpforward #wwpcarryforward #run #runners #runner #veterans #wwp #veteran #armybrat #running #runningmom #inknburn

🌈ランニング中の風景✨
早朝聞こえてくる音が、蝉の音から鈴虫の音に変わりました🍁同じ井戸水でも、秋を感じる冷たさ❤(*>ω<*)/ #ランニング #ランニング好きな人と繋がりたい #running  #Runtastic #runningmama #ランニング女子40代 #井戸 #鯛萬の井戸 #松本市 #まつもと城下町湧水群  #マラソン女子 #松本マラソン 完走目指してます❗😆👍✨

🌈ランニング中の風景✨
早朝聞こえてくる音が、蝉の音から鈴虫の音に変わりました🍁同じ井戸水でも、秋を感じる冷たさ❤(*>ω<*)/ #ランニング #ランニング好きな人と繋がりたい #running #Runtastic #runningmama #ランニング女子40代 #井戸 #鯛萬の井戸 #松本市 #まつもと城下町湧水群 #マラソン女子 #松本マラソン 完走目指してます❗😆👍✨

Big Sky #Run -
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#running (Athens NY)

Big Sky #Run -
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#running (Athens NY)

Nada como chegar no final e ganhar uma recompensa pelo seus esforços. 💪
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Por isso, a Corrida dos Distritos preparou uma surpresa especial a medalha Top Runner.
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Os 5 primeiros levam um troféu e os 50 seguintes (homens e mulheres) levam essa medalha lindona. Imagina ela na sua prateleira pra você chamar de sua?
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Corre agora e INSCREVA-SE. Ainda dá tempo.
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@nexrace @180grausesporte @secretaria.esportes.campinas
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#ouroverde #campogrande #corridadosdistritoscampinas #corridadosdistritos #campinas #loucosdocorre #corridaderua #6k #running #corridasexternas

Nada como chegar no final e ganhar uma recompensa pelo seus esforços. 💪
.
Por isso, a Corrida dos Distritos preparou uma surpresa especial a medalha Top Runner.
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Os 5 primeiros levam um troféu e os 50 seguintes (homens e mulheres) levam essa medalha lindona. Imagina ela na sua prateleira pra você chamar de sua?
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Corre agora e INSCREVA-SE. Ainda dá tempo.
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@nexrace @180grausesporte @secretaria.esportes.campinas
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#ouroverde #campogrande #corridadosdistritoscampinas #corridadosdistritos #campinas #loucosdocorre #corridaderua #6k #running #corridasexternas

Early 4 miles run in this 80 degree weather was 😅 🥵 hot! Staying hydrated💧 it’s key in the summer. Can’t wait for the cool crisp fall winter weather 🍁 my favorite season to go on runs! 🏃🏼‍♀️ Have a blessed weekend fit fam! 🙏
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#run #running #runner #halfmarathontraining #womenwhorun #womenmotivation #womenwholift #womenempowerment #cardio #saturdayworkout #fit #fitness #fitnessmotivation #fitchick #BBG #bbgprogress #bbgcommunity #bbgtransformation #bbgprogress

Early 4 miles run in this 80 degree weather was 😅 🥵 hot! Staying hydrated💧 it’s key in the summer. Can’t wait for the cool crisp fall winter weather 🍁 my favorite season to go on runs! 🏃🏼‍♀️ Have a blessed weekend fit fam! 🙏
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#run #running #runner #halfmarathontraining #womenwhorun #womenmotivation #womenwholift #womenempowerment #cardio #saturdayworkout #fit #fitness #fitnessmotivation #fitchick #BBG #bbgprogress #bbgcommunity #bbgtransformation #bbgprogress

long morning of roads/trails/hills in Dutchess County...didn’t focus on pace, wanted to be out for 2 1/2 hours and met that goal.  Philly Marathon beginning to feel real...
#running #marathontraining #longrun

long morning of roads/trails/hills in Dutchess County...didn’t focus on pace, wanted to be out for 2 1/2 hours and met that goal. Philly Marathon beginning to feel real...
#running #marathontraining #longrun

Congratulations to all of BodySmart Run Club members and special shout out to @kesterhubbard running 🏃🏾‍♂️ sub 45mins 👏. #bridgetobrisbane

Congratulations to all of BodySmart Run Club members and special shout out to @kesterhubbard running 🏃🏾‍♂️ sub 45mins 👏. #bridgetobrisbane

I decided to start #C25K and here’s the wrap up of week one, day three! I’m really proud of my time, especially since I was running outdoors on a trail. I don’t know a lot about splits, but I’m very impressed that I could keep both miles close to the same time and not wear out on the second mile.

Both of feet and my right hip joint (thanks, tree root) were hurting after this morning, so I decided I would need better shoes, especially if I was going to stick with this. After lots of online research and visiting multiple shoe stores, I picked out a pair of Brooks Ghost 12s! I haven’t ran in them yet, but lemme tell you, they’re like walking on air. My feet stopped hurting once I put them on and I can barely feel it when I step on uneven areas (uneven pavement, floor transition pieces, etc). I can’t wait to run in them!

I decided to start #C25K and here’s the wrap up of week one, day three! I’m really proud of my time, especially since I was running outdoors on a trail. I don’t know a lot about splits, but I’m very impressed that I could keep both miles close to the same time and not wear out on the second mile.

Both of feet and my right hip joint (thanks, tree root) were hurting after this morning, so I decided I would need better shoes, especially if I was going to stick with this. After lots of online research and visiting multiple shoe stores, I picked out a pair of Brooks Ghost 12s! I haven’t ran in them yet, but lemme tell you, they’re like walking on air. My feet stopped hurting once I put them on and I can barely feel it when I step on uneven areas (uneven pavement, floor transition pieces, etc). I can’t wait to run in them!

My personality loves spur of the moments activities 💕🤗. And running TOU 1/2 2019 was definitely a last minute! Last night, around 7:50pm we decided that we will be running the 1/2 🙊🙈🙉. We met up at 4:45am to register at bus load up 😂. Talk about crazy 😜! We were so lucky that once we got to the top, we were able to stay inside a bus and wait until the race started, much warmer than being outside. I went to the top in style, wearing a fluffy bathrobe 😂. I hereby declare that every race should forgo a shirt and start gifting bathrobes 😂. I was so warm and cozy the entire time I was waiting. Oh yeah, one thing about last minute choices, you tend to forget half your stuff at home. I forgot my nutrition 🤦🏽‍♀️! Thankfully, my friend Tonya shared with me and then hubby came to bring us replacements at mile 7. It was a lovely day for a run down the canyon! We absolutely love the organization and great support that this race provides the runners-always a blast! And check out our hardware! My very first Kokopelli! I want to thank all the fast female runners in my age group who didn’t come today so I could get my very own 😝 ! My Ewe claimed it as soon as I got home. TOU Half 2019, one to remember! Photos of some awesome peeps: a new friend I met out on the course. My colleague’s hubby and son; she is usually running this event but she is recovering from surgery and it is already planning her come back next year! We always take a photo together at this race and this was not going to be an exception ;). @topofutahhalf #topofutahhalf

My personality loves spur of the moments activities 💕🤗. And running TOU 1/2 2019 was definitely a last minute! Last night, around 7:50pm we decided that we will be running the 1/2 🙊🙈🙉. We met up at 4:45am to register at bus load up 😂. Talk about crazy 😜! We were so lucky that once we got to the top, we were able to stay inside a bus and wait until the race started, much warmer than being outside. I went to the top in style, wearing a fluffy bathrobe 😂. I hereby declare that every race should forgo a shirt and start gifting bathrobes 😂. I was so warm and cozy the entire time I was waiting. Oh yeah, one thing about last minute choices, you tend to forget half your stuff at home. I forgot my nutrition 🤦🏽‍♀️! Thankfully, my friend Tonya shared with me and then hubby came to bring us replacements at mile 7. It was a lovely day for a run down the canyon! We absolutely love the organization and great support that this race provides the runners-always a blast! And check out our hardware! My very first Kokopelli! I want to thank all the fast female runners in my age group who didn’t come today so I could get my very own 😝 ! My Ewe claimed it as soon as I got home. TOU Half 2019, one to remember! Photos of some awesome peeps: a new friend I met out on the course. My colleague’s hubby and son; she is usually running this event but she is recovering from surgery and it is already planning her come back next year! We always take a photo together at this race and this was not going to be an exception ;). @topofutahhalf #topofutahhalf

Ran the Percy Sutton 5K race earlier with a very conservative pace and continued to do 12 more miles, running all the down to Lower Manhattan to complete my long run. It was hot and humid which forced me to run a slow pace. Overall, I’m grateful for not having to skip any of my long runs so far, no matter how hard some situations turn out.
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Slowly but surely 💪🏾
#run #runner #running #runnersofinstagram #runtoinspire #percysutton5k #seenonmyrun #26point2 #runningcommunity #13point1 #runhappy #grateful #motivated #longrun #instafit #happyrunner #womensrunningcommunity #consistency #runnerslife #fitness #workout #training #instarunner #instarun #workouttime #slowlybutsurely #chierun #iloverunning #50stateshalfmarathon #marathontraining

Ran the Percy Sutton 5K race earlier with a very conservative pace and continued to do 12 more miles, running all the down to Lower Manhattan to complete my long run. It was hot and humid which forced me to run a slow pace. Overall, I’m grateful for not having to skip any of my long runs so far, no matter how hard some situations turn out.
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Slowly but surely 💪🏾
#run #runner #running #runnersofinstagram #runtoinspire #percysutton5k #seenonmyrun #26point2 #runningcommunity #13point1 #runhappy #grateful #motivated #longrun #instafit #happyrunner #womensrunningcommunity #consistency #runnerslife #fitness #workout #training #instarunner #instarun #workouttime #slowlybutsurely #chierun #iloverunning #50stateshalfmarathon #marathontraining

W pracy z najszybszymi zawodnikami #biegfabrykanta 🥇Artutur Kozłowski🥈Tomasz Osmulski🥉Tomasz Owczarek i czwarty Piotrek 💪

#bieganie #run #winners #lodzpl #lsse #fabrykant #2019 #instaboy #instarunner #instagood #biegacze #sauconypolska #saucony #inessport #inessportteam #running #kochamlodz #ksiezymłyn #biegacze #workday #happyday #zawody #race

W pracy z najszybszymi zawodnikami #biegfabrykanta 🥇Artutur Kozłowski🥈Tomasz Osmulski🥉Tomasz Owczarek i czwarty Piotrek 💪

#bieganie #run #winners #lodzpl #lsse #fabrykant #2019 #instaboy #instarunner #instagood #biegacze #sauconypolska #saucony #inessport #inessportteam #running #kochamlodz #ksiezymłyn #biegacze #workday #happyday #zawody #race

Este día fue  después de un día de descanso, el día anterior sentía que no podía ni correr 3K de lo cansada que estaba, decidí quedarme a dormir!! Y al siguiente día me levante y corrí con demasiada energía y ganas!! A veces es más beneficioso el descanso que el correr!! .
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#muevanse #behealthy #instagood #running  #morning #correnl #runnersofinstagram #runnersworld  #runninggirls #instarunners #run #runners #runlikeagirl #nikerun #halfmarathon #21k #longdistance #training #abbotwmm #treino 
#werun #justdoit #nrc  #sunrise #runningjourney #runningdiary #lalizzyrunner @correnl @_allsz

Este día fue después de un día de descanso, el día anterior sentía que no podía ni correr 3K de lo cansada que estaba, decidí quedarme a dormir!! Y al siguiente día me levante y corrí con demasiada energía y ganas!! A veces es más beneficioso el descanso que el correr!! .
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#muevanse #behealthy #instagood #running #morning #correnl #runnersofinstagram #runnersworld #runninggirls #instarunners #run #runners #runlikeagirl #nikerun #halfmarathon #21k #longdistance #training #abbotwmm #treino
#werun #justdoit #nrc #sunrise #runningjourney #runningdiary #lalizzyrunner @correnl @_allsz

First training with my new team 👌🏾💯 #Focus #Lukebakio

First training with my new team 👌🏾💯 #Focus #Lukebakio

Top running photos & videos

E lá vamos nós buscar o sub 1:40!
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Torçam por mim!🙏❤️😘
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#meiadefloripa
#mproficial 
#maratonadefloripa
#VemRP

E lá vamos nós buscar o sub 1:40!
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Torçam por mim!🙏❤️😘
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#meiadefloripa
#mproficial
#maratonadefloripa
#VemRP

Já que o ciclo não foi da maneira que eu planejei, garanto pelo menos que a festa está garantida, como sempre ❤️!
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Suerte y diversión para todos nosotros mañana! Somos 41 mil enamorados y locos por todo esto!
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#21kbuenosairesnaranja #mediamaraton #halfmaraton #carreras #buenosaires #crazy4run

Já que o ciclo não foi da maneira que eu planejei, garanto pelo menos que a festa está garantida, como sempre ❤️!
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Suerte y diversión para todos nosotros mañana! Somos 41 mil enamorados y locos por todo esto!
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#21kbuenosairesnaranja #mediamaraton #halfmaraton #carreras #buenosaires #crazy4run

| BIKE 40KM - 550D+ | 🇦🇨 Love my casual weekend 🥰
🇫🇷 Un petit col de Leschaux pour bien commencer le weekend 🥰  Au soleil, toute seule sur la montée ( l'intérêt de partir à 14h 😅 ) j'étais au top 👊 L'ascenseur émotionnel restant bien accroché avec une petite balade annecienne....
▪︎▪︎C'était sans compter sans un rebondissement à la Spielberg 😱😱😱😱 je me suis fait défoncer le doigt par Maïa 🐝 à la seconde où je craquais pour une 🍦. La vilaine, pour une raison que j'ignore, a décidé de passer ses nerfs, enfin plutôt son dard sur mon annulaire 🤬 Promis je suis une grande défenseuse des abeilles, une vraie Bardot de leur survie... mais pendant 10mn, les larmes aux yeux, j'avais juste envie de défoncer cette petite conasse ( désolée pour le langage, pas le temps pour les sous-titres c'est compliqué de taper à 2 doigts 😅). Bref il me reste encore 9 doigts valides c'est la pensée positive 🤣
BON SAMEDI SOIR À TOUS 😘
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#bicycle #cycling #cyclinglife #roadbike
 #cycle #cyclinglife #outsideisfree
#running  #run  #runner 
#fitfam #fitgirl #training #instarunners 
#instarunner #instarun  #runnersofinstagram
#instarunfrance #triathlon 
#cyclist 
#instacycling #roadbike

| BIKE 40KM - 550D+ | 🇦🇨 Love my casual weekend 🥰
🇫🇷 Un petit col de Leschaux pour bien commencer le weekend 🥰  Au soleil, toute seule sur la montée ( l'intérêt de partir à 14h 😅 ) j'étais au top 👊 L'ascenseur émotionnel restant bien accroché avec une petite balade annecienne....
▪︎▪︎C'était sans compter sans un rebondissement à la Spielberg 😱😱😱😱 je me suis fait défoncer le doigt par Maïa 🐝 à la seconde où je craquais pour une 🍦. La vilaine, pour une raison que j'ignore, a décidé de passer ses nerfs, enfin plutôt son dard sur mon annulaire 🤬 Promis je suis une grande défenseuse des abeilles, une vraie Bardot de leur survie... mais pendant 10mn, les larmes aux yeux, j'avais juste envie de défoncer cette petite conasse ( désolée pour le langage, pas le temps pour les sous-titres c'est compliqué de taper à 2 doigts 😅). Bref il me reste encore 9 doigts valides c'est la pensée positive 🤣
BON SAMEDI SOIR À TOUS 😘
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#bicycle #cycling  #cyclinglife #roadbike
  #cycle #cyclinglife  #outsideisfree
#running   #run   #runner 
#fitfam #fitgirl #training #instarunners 
#instarunner #instarun   #runnersofinstagram
#instarunfrance #triathlon
#cyclist
#instacycling #roadbike

Post-long-run feels. I love when I get a little down time on the weekends to actually get my long runs in - not to mention all of my errands too. Sometimes life gets hectic, but don’t forget to take time for you!
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#optoutside #alltrails #gohike #strava #hiking #fitness #marathoner #runningfervor #gorun #running #nature #rei1440project #outdoors #saturday #ultrarunning #choosemountains #mountains #adventure #getoutside #igers #training #wanderlust #runningmotivation #morningrun #trailrunning #run #liveadventurously #weekendvibes #runner #colorado

Post-long-run feels. I love when I get a little down time on the weekends to actually get my long runs in - not to mention all of my errands too. Sometimes life gets hectic, but don’t forget to take time for you!
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#optoutside #alltrails #gohike #strava #hiking #fitness #marathoner #runningfervor #gorun #running #nature #rei1440project #outdoors #saturday #ultrarunning #choosemountains #mountains #adventure #getoutside #igers #training #wanderlust #runningmotivation #morningrun #trailrunning #run #liveadventurously #weekendvibes #runner #colorado

My life is crazy. My schedule between 4 kids is nuts. I work full time & have laundry piled up & a house that needs to be cleaned. It takes a special kind of crazy to add marathon training to that chaos. Sometimes I’m running into work late thinking ok, I either gotta give up my job, my marathons or a couple kids😆🤪 but somehow I balance it all out...because I absolutely love it. You make the time for the things you love. 
6 games between 3 kiddos today. I’m exhausted...but not too exhausted to skip tomorrow’s long run. Marathon grind in full force! 
Happy Saturday, friends!!

My life is crazy. My schedule between 4 kids is nuts. I work full time & have laundry piled up & a house that needs to be cleaned. It takes a special kind of crazy to add marathon training to that chaos. Sometimes I’m running into work late thinking ok, I either gotta give up my job, my marathons or a couple kids😆🤪 but somehow I balance it all out...because I absolutely love it. You make the time for the things you love.
6 games between 3 kiddos today. I’m exhausted...but not too exhausted to skip tomorrow’s long run. Marathon grind in full force!
Happy Saturday, friends!!

Sobotnie wybieganie w Górach Świętokrzyskich 🏃🏼‍♀️. Fajnie mieć obok ludzi, z którymi można spełniać swoje pasje 😊 - a jeszcze fajniej gdy jest to twój tata, który biega szybciej od Ciebie i Cię motywuje (otóż tak - zazwyczaj widzę jego plecy 😅) Już nie możemy doczekać się aż SprawkaTeam stanie na starcie ultra @runmageddon 😍🔥💪 PS jak ktoś mówi, że nie ma czasu na aktywność fizyczną bo pracuje to dla przykładu tylko powiem, że @boleslawsprawka dziś rano zszedł z 24-godzinnego dyżuru 🤭👨🏻‍⚕️. Aktywność jest ważna i nie istotne jest tutaj czy jest to 25km po górach czy spacer po parku - ruszmy się a nasz organizm podziękuje nam za to w przyszłości 😘

#gory #góryświętokrzyskie #krajobraz #landscape #sky #niebo #skyisthelimit #natura #nature #trening #workout #run #running #bieg #bieganie #drzewo #tree #sport #trener #trenerpersonalny #lekarz #doctor #fitdoc #fitnessgirl #trail #trailrunner #radom

Sobotnie wybieganie w Górach Świętokrzyskich 🏃🏼‍♀️. Fajnie mieć obok ludzi, z którymi można spełniać swoje pasje 😊 - a jeszcze fajniej gdy jest to twój tata, który biega szybciej od Ciebie i Cię motywuje (otóż tak - zazwyczaj widzę jego plecy 😅) Już nie możemy doczekać się aż SprawkaTeam stanie na starcie ultra @runmageddon 😍🔥💪 PS jak ktoś mówi, że nie ma czasu na aktywność fizyczną bo pracuje to dla przykładu tylko powiem, że @boleslawsprawka dziś rano zszedł z 24-godzinnego dyżuru 🤭👨🏻‍⚕️. Aktywność jest ważna i nie istotne jest tutaj czy jest to 25km po górach czy spacer po parku - ruszmy się a nasz organizm podziękuje nam za to w przyszłości 😘

#gory #góryświętokrzyskie #krajobraz #landscape #sky #niebo #skyisthelimit #natura #nature #trening #workout #run #running #bieg #bieganie #drzewo #tree #sport #trener #trenerpersonalny #lekarz #doctor #fitdoc #fitnessgirl #trail #trailrunner #radom

Der heutige Restday wurde für eine ausgiebige Badesession🏖 am Sandstrand mit anschließendem sündhaftem Carbloading genutzt (Börek a la Mama) 😍 Nach nem kurzen Treffen mit einer Bekannten, ging es kugelrund auf die Couch, obwohl ich schon Lust hatte, ein Ründchen zu laufen🤦‍♀️😍 Aber da morgen auch für mich- wie für viele von Euch auch, Raceday 🚀 ist, habe ich mich bewusst dagegen entschieden.
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Mit 6000 Schritten beende ich diesen unsportlichen Tag🤪. Aber immerhin bin ich 1000 Meter im Meer geschwommen🤣 bzw. es elegant mit Köpfchen ausm Wasser versucht🤣🙈 .
Für mich heißt es dann morgen Do it fast in Inebolu 🏃‍♀️🙏💕❗Wenn die 10 KM nicht reichen sollten, hänge ich einfach noch paar als Cool Down dran😜
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Viel Erfolg und viel Spaß an alle Starter in Dortmund und Köln🍀Kommt gesund ins Ziel🤗
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Bugün yine icimden koşmak geldi, ama yarin Ineboluda koşumuz olduğu için, bugün bir ara veriyim dedim🙄🤷‍♀️✌ Eģer yarınki 10Kilometrelik Parkur yetmezse, biraz daha buralarada koşariz, napalım, tiryakilik işte 😜.
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#urlaubsgefühle #happyme
#laufenverbindet #laufbuddies #läuftbeidir #marathonmotivation #laufliebe #runningmotivation #instarunningde #frankfurtmarathon #runninggirl #lifeisbetterinrunningshoes #marathon2019 #marathontraining #laufenlaufenlaufen #ichliebelaufen #laufenmachtsüchtig  #frankfurtmarathon2019 #instarunningde #nevernotrunning #fitnotskinny #runningismytherapy #running #runner #läuferleben #laufenmachtglücklich  #laufsport #runnersofinsta #rundisney #runningmotivation  #runnersworldde #halbmarathoni

Der heutige Restday wurde für eine ausgiebige Badesession🏖 am Sandstrand mit anschließendem sündhaftem Carbloading genutzt (Börek a la Mama) 😍 Nach nem kurzen Treffen mit einer Bekannten, ging es kugelrund auf die Couch, obwohl ich schon Lust hatte, ein Ründchen zu laufen🤦‍♀️😍 Aber da morgen auch für mich- wie für viele von Euch auch, Raceday 🚀 ist, habe ich mich bewusst dagegen entschieden.
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Mit 6000 Schritten beende ich diesen unsportlichen Tag🤪. Aber immerhin bin ich 1000 Meter im Meer geschwommen🤣 bzw. es elegant mit Köpfchen ausm Wasser versucht🤣🙈 .
Für mich heißt es dann morgen Do it fast in Inebolu 🏃‍♀️🙏💕❗Wenn die 10 KM nicht reichen sollten, hänge ich einfach noch paar als Cool Down dran😜
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Viel Erfolg und viel Spaß an alle Starter in Dortmund und Köln🍀Kommt gesund ins Ziel🤗
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🇹🇷
Bugün yine icimden koşmak geldi, ama yarin Ineboluda koşumuz olduğu için, bugün bir ara veriyim dedim🙄🤷‍♀️✌ Eģer yarınki 10Kilometrelik Parkur yetmezse, biraz daha buralarada koşariz, napalım, tiryakilik işte 😜.
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#urlaubsgefühle #happyme
#laufenverbindet #laufbuddies #läuftbeidir #marathonmotivation #laufliebe #runningmotivation #instarunningde #frankfurtmarathon #runninggirl #lifeisbetterinrunningshoes #marathon2019 #marathontraining #laufenlaufenlaufen #ichliebelaufen #laufenmachtsüchtig  #frankfurtmarathon2019 #instarunningde #nevernotrunning #fitnotskinny #runningismytherapy #running #runner #läuferleben #laufenmachtglücklich  #laufsport #runnersofinsta #rundisney #runningmotivation  #runnersworldde #halbmarathoni

35km e este não vai ser o treino mais longo para a #berlinmarathon, mas foi sem dúvida um dos que mais me testou. graças a deus tinha o @fabior46 para me levar até ao fim 😎

35km e este não vai ser o treino mais longo para a #berlinmarathon, mas foi sem dúvida um dos que mais me testou. graças a deus tinha o @fabior46 para me levar até ao fim 😎