#strength photos & videos

17 seconds ago
Our emotions are a powerful tool. They attune us to ourselves and our thoughts, if we are able to look beyond the intensity of the emotion. It is important for us to get an understanding of what triggers our emotions, such as sadness, anxiety, anger. This is because our emotions/feelings, thoughts and behaviours are linked. So next time you experience an intense emotion, or series of emotions, take a moment to reflect on what’s happening at the time. Where are you? Who are you with? What time of day is it? What is the emotion? What are some of the thoughts connected to the emotion? Are the thoughts more negative or positive? In this way, over time, you’ll be able to begin to identify any triggers and negative thought patterns. When you can identity these, it gives you an opportunity to prepare some healthy strategies for coping with these emotions and also begin to challenge your negative thought patterns 🦋 #triggered #triggers  #selfcare #sunday #selfcaresunday #relax #breathe #funday #love #life #selflove #selfhelp #youmatter #timeout #mentalhealth #success #positivity #power #strength #mindset #goals #mentalhealthmatters #wellbeing #mentalwellbeing #AskDrRina #DrRinaBajaj

Our emotions are a powerful tool. They attune us to ourselves and our thoughts, if we are able to look beyond the intensity of the emotion. It is important for us to get an understanding of what triggers our emotions, such as sadness, anxiety, anger. This is because our emotions/feelings, thoughts and behaviours are linked. So next time you experience an intense emotion, or series of emotions, take a moment to reflect on what’s happening at the time. Where are you? Who are you with? What time of day is it? What is the emotion? What are some of the thoughts connected to the emotion? Are the thoughts more negative or positive? In this way, over time, you’ll be able to begin to identify any triggers and negative thought patterns. When you can identity these, it gives you an opportunity to prepare some healthy strategies for coping with these emotions and also begin to challenge your negative thought patterns 🦋 #triggered #triggers #selfcare #sunday #selfcaresunday #relax #breathe #funday #love #life #selflove #selfhelp #youmatter #timeout #mentalhealth #success #positivity #power #strength #mindset #goals #mentalhealthmatters #wellbeing #mentalwellbeing #AskDrRina #DrRinaBajaj

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34 seconds ago
@1610ryo 16.24m (+1.8) 🥇
The 67th Japan National Industrial Teams Championships

He made it! Some hope is in sight. We go our own way!

#athletics #trackandfield #athlete #coach #phd #coaching #sportsscience #training #practice #workout #strength #jump #tokyo2020 #teamkumano #triplejump

@1610ryo 16.24m (+1.8) 🥇
The 67th Japan National Industrial Teams Championships

He made it! Some hope is in sight. We go our own way!

#athletics #trackandfield #athlete #coach #phd #coaching #sportsscience #training #practice #workout #strength #jump #tokyo2020 #teamkumano #triplejump

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43 seconds ago
WANT TO TRAIN WITH US in our Term 4’s SUMMER KICK START 10wk program (starts 8th Oct)?
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Try 2x FREE sessions!! Our FUN & functional outdoor group training is here to help you achieve your goals & connect with amazing people!
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10wk program starting from Tuesday 8th Oct, 2019:
- Tuesday’s 7pm @RMIT Bundoora
- Thursday’s 6pm @Greensborough College (INDOOR/OUTDOOR options)
- Saturday’s 9:30am @Redleap Reserve, Mill Park. .
Visit our website www.redbackfitness.com.au fir more details, or DM me 👍🏼
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#freesessions #trybeforeyoubuy 
#summer #bikinipanic #summerkickstart #groupfitness #outdoorfitness #groupexercise #functionalfitness #strong #strength #movement #functionaltraining #exerciseismedicine #funfitness #exerciseinnature #preventsickness #term4 #bundoora #greensborough #millpark #redbackfitness

WANT TO TRAIN WITH US in our Term 4’s SUMMER KICK START 10wk program (starts 8th Oct)?
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Try 2x FREE sessions!! Our FUN & functional outdoor group training is here to help you achieve your goals & connect with amazing people!
.
10wk program starting from Tuesday 8th Oct, 2019:
- Tuesday’s 7pm @RMIT Bundoora
- Thursday’s 6pm @Greensborough College (INDOOR/OUTDOOR options)
- Saturday’s 9:30am @Redleap Reserve, Mill Park. .
Visit our website www.redbackfitness.com.au fir more details, or DM me 👍🏼
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#freesessions #trybeforeyoubuy
#summer #bikinipanic #summerkickstart #groupfitness #outdoorfitness #groupexercise #functionalfitness #strong #strength #movement #functionaltraining #exerciseismedicine #funfitness #exerciseinnature #preventsickness #term4 #bundoora #greensborough #millpark #redbackfitness

1 minute ago
SUNDAY// 22.09.19
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CONDITIONING ‘Knee Slapper’
AMRAP 26
Team of 2
20 Sync KB Lunges Lunges
400 Meter Farmers Carry (24/16)
800 Meter Row/Ski
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#TheProject #NoWords #JustActions #TheProject #Fitness #Fitnessmotivation #Fit #Training #Functional #Weightlifting #Chesterfield #Gym #Coaching #Strength #Conditioning #Health #Weightloss #Powerlifting #Deadlift #Squat #Running #Derbyshire #Workout #Personaltraining #strong #dedication #chesterfieldfitness #fitnessclasses

SUNDAY// 22.09.19
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•••••
CONDITIONING ‘Knee Slapper’
AMRAP 26
Team of 2
20 Sync KB Lunges Lunges
400 Meter Farmers Carry (24/16)
800 Meter Row/Ski
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•••••
#TheProject #NoWords #JustActions #TheProject #Fitness #Fitnessmotivation #Fit #Training #Functional #Weightlifting #Chesterfield #Gym #Coaching #Strength #Conditioning #Health #Weightloss #Powerlifting #Deadlift #Squat #Running #Derbyshire #Workout #Personaltraining #strong #dedication #chesterfieldfitness #fitnessclasses

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1 minute ago
Na první závody v powerliftingu jsem spokojený. Po zranění prsniho svalu a váze nižší o 8kg než na tréninku to bylo super.
Závody jsem si rozhodně užil a věřím, že se ještě někdy ukážu.
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#powerlifting #sila #strength #nabrnodobry #u93 #vzpirani #drep #squats #mrtvola #deadlift #benchpress #sbd #adidas

Na první závody v powerliftingu jsem spokojený. Po zranění prsniho svalu a váze nižší o 8kg než na tréninku to bylo super.
Závody jsem si rozhodně užil a věřím, že se ještě někdy ukážu.
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#powerlifting #sila #strength #nabrnodobry #u93 #vzpirani #drep #squats #mrtvola #deadlift #benchpress #sbd #adidas

1 minute ago
#sundayfunday with the machine himself @asghar_laghari 🤼‍♂️🔥 .

How easy this guy throws a 30kg #medball 😂💥 Looking forward to see where this will end up in 2020. 🤞🏽 .

#roadtotokyo #olympicgames #wrestling #heavyweight #strengthandconditioning #strength #neuronalestraining #valeopersonaltraining

#sundayfunday with the machine himself @asghar_laghari 🤼‍♂️🔥 .

How easy this guy throws a 30kg #medball 😂💥 Looking forward to see where this will end up in 2020. 🤞🏽 .

#roadtotokyo #olympicgames #wrestling #heavyweight #strengthandconditioning #strength #neuronalestraining #valeopersonaltraining

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God is definitely in the blessing business. However, Faith without Works is Dead. God has shown me within a short amount of time that, “He is not a God ghat he shall Lie.” With that being said... My Faith has been refueled, My prayer 🙏🏾 a lot louder and my testimony is in the making‼️
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#Perseverance #goals #dream #do #believe #finish #strength #nevergiveup #praisestothemosthigh #tcwestylist #thecatherinewilliams #hostlove #officialhost #goldenhost #clubhost #Dallasnights #party #vibes #Live

God is definitely in the blessing business. However, Faith without Works is Dead. God has shown me within a short amount of time that, “He is not a God ghat he shall Lie.” With that being said... My Faith has been refueled, My prayer 🙏🏾 a lot louder and my testimony is in the making‼️
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#Perseverance #goals #dream #do #believe #finish #strength #nevergiveup #praisestothemosthigh #tcwestylist #thecatherinewilliams #hostlove #officialhost #goldenhost #clubhost #Dallasnights #party #vibes #Live

2 minutes ago
⁠Join GOSPA Naisteklubi, 8.-10.November with @shalini_gracefit ✨⁠
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A weekend to breathe and reflect so that you return back home revived, lifted, and brimming with happiness 💛⁠
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#georgotsspahotel #gospa #kenalugu #saaremaa #estonia #kuressaare #visitestonia #visitsaaremaa #vacation #island #islandlife #hotel #spahotel #spa ⁠
#workout #motivation #fit #fitfam #exercise #lifestyle #active #strength #timeoff ⁠

⁠Join GOSPA Naisteklubi, 8.-10.November with @shalini_gracefit ✨⁠

A weekend to breathe and reflect so that you return back home revived, lifted, and brimming with happiness 💛⁠

#georgotsspahotel #gospa #kenalugu #saaremaa #estonia #kuressaare #visitestonia #visitsaaremaa #vacation #island #islandlife #hotel #spahotel #spa
#workout #motivation #fit #fitfam #exercise #lifestyle #active #strength #timeoff

2 minutes ago
Playing with light, long exposure and studio lights! The short movie will be uploaded tomorrow! Theme is Tron and cyberpunk. .
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#music #dancelife #hiphopdance #dancing #dance #dancer #movement #fitness #yoga #strength #flexibility #training #artist #light #photography #color #portrait #lights #dark #canoneos5dmarkiv #sigma85mmart #cyberpunk #tron @forevermagazine @artofvisuals

Playing with light, long exposure and studio lights! The short movie will be uploaded tomorrow! Theme is Tron and cyberpunk. .
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#music #dancelife #hiphopdance #dancing #dance #dancer #movement #fitness #yoga #strength #flexibility #training #artist #light #photography #color #portrait #lights #dark #canoneos5dmarkiv #sigma85mmart #cyberpunk #tron @forevermagazine @artofvisuals

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2 minutes ago
HANDS ON // Our expert instructors LOVE to get their hands on you to make sure your activating correctly, moving efficiently and getting the best out of very moment of your class at Pure Moves.⁠
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#puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #pilatesnerd #pilatestechnique #perthpop #fitperthlife #perthfitness #reformer pilates #fitspo #strength #workout #fitness #inspiration #pilatesreformer #perthhype #pilatesinstructor⁠

HANDS ON // Our expert instructors LOVE to get their hands on you to make sure your activating correctly, moving efficiently and getting the best out of very moment of your class at Pure Moves.⁠

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#puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #pilatesnerd #pilatestechnique #perthpop #fitperthlife #perthfitness #reformer pilates #fitspo #strength #workout #fitness #inspiration #pilatesreformer #perthhype #pilatesinstructor

2 minutes ago
“The Lord looks down from heaven on the entire human race; he looks to see if anyone is truly wise, if anyone seeks God” Psalms‬ ‭14:2‬ ‭NLT‬‬.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Jesus #SouljahForJesus #SeekGod #Pray #BibleStudy #OneBookAtATime #InHISPresence #GodAndI #Student #Learner  #Study #HolyBible #Faith #Read #Meditate #GodsWord #Hope #Courage #Peace #Joy #Love #Strength #Christian #Christians #Christianity #Believers #Believe #PersonalRelationship #Wise #Wisdom

“The Lord looks down from heaven on the entire human race; he looks to see if anyone is truly wise, if anyone seeks God” Psalms‬ ‭14:2‬ ‭NLT‬‬.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Jesus #SouljahForJesus #SeekGod #Pray #BibleStudy #OneBookAtATime #InHISPresence #GodAndI #Student #Learner #Study #HolyBible #Faith #Read #Meditate #GodsWord #Hope #Courage #Peace #Joy #Love #Strength #Christian #Christians #Christianity #Believers #Believe #PersonalRelationship #Wise #Wisdom

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2 minutes ago
TopJohn drarrie fade coupe back on point! Fresh as f___!
Been busy lately. That’s a good thing. More ‘work’ than ‘working out’ tho. Never been this heavy... 86 kg 🙈 First time doing cardio in months! Starting my morning workout routine again. #TopJohnBeton #DagBleiters #HierZakdoekje #Kleir #LetsGetIt #BeastMode #NoExcuses #JustDoIt
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#ImpossibleIsNothing #SetGoals #AimHigh #Focus #Motivation #TrainHard #Dedication #Determination #Fitness #Healthy #Fit #WorkOut #BodyBuilding #Health #Training #Muscle #Strong #Running #Strength #FitnessMotivation #InstaFit #Exercise

TopJohn drarrie fade coupe back on point! Fresh as f___!
Been busy lately. That’s a good thing. More ‘work’ than ‘working out’ tho. Never been this heavy... 86 kg 🙈 First time doing cardio in months! Starting my morning workout routine again. #TopJohnBeton #DagBleiters #HierZakdoekje #Kleir #LetsGetIt #BeastMode #NoExcuses #JustDoIt
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#ImpossibleIsNothing #SetGoals #AimHigh #Focus #Motivation #TrainHard #Dedication #Determination #Fitness #Healthy #Fit #WorkOut #BodyBuilding #Health #Training #Muscle #Strong #Running #Strength #FitnessMotivation #InstaFit #Exercise

2 minutes ago
Day 21 of #LevelRebel of @cyogalife ➡️ #Lolasana variant.
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Something that is so hard but so beneficial is Lolasana. It’s pure core and arm strength. A good way to start is to do it with 2
blocks, it helps to lift the body. My aim is to practice this pose more.
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📸: @ethan.lichen 🙏

Day 21 of #LevelRebel of @cyogalife ➡️ #Lolasana variant.
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Something that is so hard but so beneficial is Lolasana. It’s pure core and arm strength. A good way to start is to do it with 2
blocks, it helps to lift the body. My aim is to practice this pose more.
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📸: @ethan.lichen 🙏

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3 minutes ago
Just a typical Saturday Morning @ARJ
From 9-11am ARJEETJE parents & kids from 3-11 yrs
From 11am-1pm recreational Power&Condition followed by Bagworkout 
Ofcourse fully preparation for the next fight of our pro fighters continues. 
You’re welcome@ARJ
www.arjtrainingen.nl
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@2yoursupport 
@jialong_lin 
#saturdaymorning
#arjeetje
#trainingwithkids
#strength&condition
#bagworkout
#preparefornextfight
#bink36

Just a typical Saturday Morning @ARJ
From 9-11am ARJEETJE parents & kids from 3-11 yrs
From 11am-1pm recreational Power&Condition followed by Bagworkout
Ofcourse fully preparation for the next fight of our pro fighters continues.
You’re welcome@ARJ
www.arjtrainingen.nl
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@2yoursupport
@jialong_lin
#saturdaymorning
#arjeetje
#trainingwithkids
#strength&condition
#bagworkout
#preparefornextfight
#bink36

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3 minutes ago
Perfection 😍😱👌
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Follow 👉 @gainz.lovers for more!
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Via @jlo

Perfection 😍😱👌
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Follow 👉 @gainz.lovers for more!
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Via @jlo

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Top strength photos & videos

3 hours ago
„Wir haben
viel stärkere Flügel
als wir glauben.
Wir wagen es nur nicht,
sie zu entfalten.
Wir wagen nicht zu fliegen.“ ♥️
So fly ...
♾
#photooftheday#ican#believeinyourself#strength#courage#strong#attitude#trust#faith#fly#headup#karma#eyesopenn#worthy#thankful#enjoy#positivity#fly#wings#Forward#irreplaceable#hope#confident#power#flyhigh#sabo#courage#mut#traudich#karma#positive#worthy#yes#nodoubt

„Wir haben
viel stärkere Flügel
als wir glauben.
Wir wagen es nur nicht,
sie zu entfalten.
Wir wagen nicht zu fliegen.“ ♥️
So fly ...

#photooftheday #ican #believeinyourself #strength #courage #strong #attitude #trust #faith #fly #headup #karma #eyesopenn #worthy #thankful #enjoy #positivity #fly #wings #Forward #irreplaceable #hope #confident #power #flyhigh #sabo #courage #mut #traudich #karma #positive #worthy #yes #nodoubt

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11 hours ago
Settling in day by day and stepping out of my comfort zone more and more!
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I’ve made it a goal of mine to do AT LEAST one thing each week that’s out of my social comfort zone. For me, that could be something as small as going out to coffee with a friend, or talking to someone new!
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Y’all know I’m a huge introvert, and my social anxiety makes it really easy for me to just stay home every night and be by myself all the time. It’s not something I’m proud of at all, but it’s just my personality.
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To all my fellow not-so-social butterflies, any tips for stepping out of your bubble and growing your social circle?

Settling in day by day and stepping out of my comfort zone more and more!
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I’ve made it a goal of mine to do AT LEAST one thing each week that’s out of my social comfort zone. For me, that could be something as small as going out to coffee with a friend, or talking to someone new!
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Y’all know I’m a huge introvert, and my social anxiety makes it really easy for me to just stay home every night and be by myself all the time. It’s not something I’m proud of at all, but it’s just my personality.
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To all my fellow not-so-social butterflies, any tips for stepping out of your bubble and growing your social circle?

Tag babe. 🎯

Tag babe. 🎯

8,913
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حلقة خاصة باليوم الوطني السعودي، وطننا الغالي، وطننا الحبيب 💚
دام عزك يا وطن! 🇸🇦
اليوم الساعة ٩:٣٠ مساء على MBC
A special episode dedicated to our beloved country 🇸🇦
Happy National Day Saudi Arabia 💚
Tonight 9:30 pm on MBC
@mbc1 @kalamnawaeminsta 
#اليوم_الوطني #اليوم_الوطني89 #السعودية #همة_حتى_القمة 
#happynationalday #saudiarabia #saudinationalday #support #love #strength #motivation #dedication

حلقة خاصة باليوم الوطني السعودي، وطننا الغالي، وطننا الحبيب 💚
دام عزك يا وطن! 🇸🇦
اليوم الساعة ٩:٣٠ مساء على MBC
A special episode dedicated to our beloved country 🇸🇦
Happy National Day Saudi Arabia 💚
Tonight 9:30 pm on MBC
@mbc1 @kalamnawaeminsta
#اليوم_الوطني #اليوم_الوطني89 #السعودية #همة_حتى_القمة
#happynationalday #saudiarabia #saudinationalday #support #love #strength #motivation #dedication

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9 hours ago
The one picture that I like with the both of us  and she wants to pick her nose in it 🥴  But the second picture makes up for it 🥰 we had so much fun seeing all the sunflowers here 🌻

The one picture that I like with the both of us and she wants to pick her nose in it 🥴 But the second picture makes up for it 🥰 we had so much fun seeing all the sunflowers here 🌻

🤸🏽‍♀️YOGIS WANNA HAVE FUN TOGETHER 🧘🏽‍♀️⁣
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Last DAY of #yogiswannahavefuntogether ⁣
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Check my wonderful team of yogis for their versions: ⁣
@carolintuitive 
@laraluisayoga ⁣
@bethanylaineyoga ⁣
@trixiturvy ⁣
@maike.yoga 
Feel free to join us by reproducing poses!⁣
Use the hashtag #yogiswannahavefuntogether and we’ll repost you in our stories!🌸

🤸🏽‍♀️YOGIS WANNA HAVE FUN TOGETHER 🧘🏽‍♀️⁣

Last DAY of #yogiswannahavefuntogether

Check my wonderful team of yogis for their versions: ⁣
@carolintuitive
@laraluisayoga
@bethanylaineyoga
@trixiturvy
@maike.yoga
Feel free to join us by reproducing poses!⁣
Use the hashtag #yogiswannahavefuntogether and we’ll repost you in our stories!🌸

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2 hours ago
snippity snappity i compete tomorrow at 6pm local time! It will be live streamed on ESPN3 in the states at 7am EST on the 23rd🇺🇸
Thank you all for the fierce support. I have put in the work and I’m determined to make my first world championships one to remember💪🏼 time to get in my zone and focus on the 6 minutes I get on the world stage. 📸: @atginsta

snippity snappity i compete tomorrow at 6pm local time! It will be live streamed on ESPN3 in the states at 7am EST on the 23rd🇺🇸
Thank you all for the fierce support. I have put in the work and I’m determined to make my first world championships one to remember💪🏼 time to get in my zone and focus on the 6 minutes I get on the world stage. 📸: @atginsta

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11 hours ago
🌻🧡🍂🎃🌙 moved the furniture around, so now you can look at all my cute fall pillows :-) I am so so excited to start apple picking + pumpkin picking/carving + eating all of the Halloween candies :p I hope everyone is having a happy, healthy, & blessed weekend <3

🌻🧡🍂🎃🌙 moved the furniture around, so now you can look at all my cute fall pillows :-) I am so so excited to start apple picking + pumpkin picking/carving + eating all of the Halloween candies :p I hope everyone is having a happy, healthy, & blessed weekend <3

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