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Progressive Overloading is the way our body adapts to the stress we place on it. Its, how we progress and become stronger over a period of time.
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And these are the ways one can do it, since one cannot infinitely increase weight, there are other ways to do it.
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➡️Follow for more..
➡️Dm me if you want to achieve your fitness goals..
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#womenpower #womenstrength #musclewomen #womenwithmuscle #muscleisbae #healthandmuscle #nutritioncoach #fitnesscoaching #fitnesscoach #fitnessgirl #kardewfit #dhaikilokahaath #strengthcoach #strengthtrainingforwomen #strengthtraining #musclepower #nutritioncoach #motivation #saturday #india #indianmom #carbsarebae #fitstagram #fitnessmom #fitmom #fitnation #fitnessrocks #fitnessfreaks #fitnessmotivation #healthfreaks #healthylivingjourney

Progressive Overloading is the way our body adapts to the stress we place on it. Its, how we progress and become stronger over a period of time.
.
And these are the ways one can do it, since one cannot infinitely increase weight, there are other ways to do it.
.
➡️Follow for more..
➡️Dm me if you want to achieve your fitness goals..
.
#womenpower #womenstrength #musclewomen #womenwithmuscle #muscleisbae #healthandmuscle #nutritioncoach #fitnesscoaching #fitnesscoach #fitnessgirl #kardewfit #dhaikilokahaath #strengthcoach #strengthtrainingforwomen #strengthtraining #musclepower #nutritioncoach #motivation #saturday #india #indianmom #carbsarebae #fitstagram #fitnessmom #fitmom #fitnation #fitnessrocks #fitnessfreaks #fitnessmotivation #healthfreaks #healthylivingjourney

Great morning! Lead with true love. Love for other people, love for what you do, love for those you don’t even like and most importantly love for yourself. Love is the missing ingredient in true success.  #media #radio #Itisasign #changeiscoming #timetowork #herewego #mylifemyway #timetomoveforward #myyear #womenwhothrive #makeithappen #wednesdaywisdom #BeBodyKind #gr8 #futuremissamerica #ElitifymeDiva #bossbabes #entrepreneur #workschedule #vacaygoals #southafrica #womenempowerment #classy #fabulous #womenpower #womenhelpingwomen #womeninspiringwomen #womenprofessionals #classyandfabulouswomen
Sempre meglio non essere parsimoniosi quando si tratta di proteggersi dalle paure delle ipocondrie e dalle correnti gravitazionali 
Fiori bianchi per me?

Solo silenzio e pazienza

Gentile, ma accetterei di buon grado del vino || • Dimmi qualcosa che mi faccia sentire donna > Hai sempre ragione || #donne #donna #ragazze #women #woman #uomini #men #man #amore #womenpower #bathroom #reason #uominiedonne #sopravvivere #couplegoals

Sempre meglio non essere parsimoniosi quando si tratta di proteggersi dalle paure delle ipocondrie e dalle correnti gravitazionali
Fiori bianchi per me?

Solo silenzio e pazienza

Gentile, ma accetterei di buon grado del vino || • Dimmi qualcosa che mi faccia sentire donna > Hai sempre ragione || #donne #donna #ragazze #women #woman #uomini #men #man #amore #womenpower #bathroom #reason #uominiedonne #sopravvivere #couplegoals

Pay attention to the words you say about your body. Do you shame your stomach or try to hide it?

Pay attention to how you talk about food and exercise. Do you tell yourself your ”bad” for eating a cookie and that you'll have to work harder at the gym?

Do you step on a scale everyday and let it determine your facial expressions and how you feel?

Do you talk about dieting and food restriction a lot?

Do you not go swimming with your kids cause you have to put a bathing suit on?

Do you avoid getting in pictures because of how you look?

Our kids learn their self talk and their body image from us. Be mindful of what messages you're modelling for your kids. If you want them to feel confident and love themselves, you need to model self love and self worth first. Want something different for your kids? Want to break the cycle of body shame?

Then it needs to start with you.
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#selflove #allbodiesarebeautiful #allbodiesaregoodbodies #loveyourself #selfloverevolution #bodyimage #bodyimagemovement #womenempowerment #womenpower #selfconfidence #positivebodyimage #positivebodyimageinspiration #inspirewomen #inspireothers #mindsetshift #lovemydaughter

Pay attention to the words you say about your body. Do you shame your stomach or try to hide it?

Pay attention to how you talk about food and exercise. Do you tell yourself your ”bad” for eating a cookie and that you'll have to work harder at the gym?

Do you step on a scale everyday and let it determine your facial expressions and how you feel?

Do you talk about dieting and food restriction a lot?

Do you not go swimming with your kids cause you have to put a bathing suit on?

Do you avoid getting in pictures because of how you look?

Our kids learn their self talk and their body image from us. Be mindful of what messages you're modelling for your kids. If you want them to feel confident and love themselves, you need to model self love and self worth first. Want something different for your kids? Want to break the cycle of body shame?

Then it needs to start with you.
_______________
#selflove #allbodiesarebeautiful #allbodiesaregoodbodies #loveyourself #selfloverevolution #bodyimage #bodyimagemovement #womenempowerment #womenpower #selfconfidence #positivebodyimage #positivebodyimageinspiration #inspirewomen #inspireothers #mindsetshift #lovemydaughter

Thank you to our special musical guests all the way from Miami — ELEMENTS THE BRAND!  Welcome to the family✊🏼 @elementsthebrand PEACE ON THE STREETS RADIO SHOW✌🏼
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NUFF LOVE🖤 #photooftheday #instagram #smile #instagood #love #happy #cute #fashion #beautiful #picoftheday #followme #instalike #life #beauty #amazing #life #passion #ambition #radio #radiopersonality #radiohost #executiveproducer #businessowner #womenpower #broadcasting #music #station #awardwinning

Thank you to our special musical guests all the way from Miami — ELEMENTS THE BRAND! Welcome to the family✊🏼 @elementsthebrand PEACE ON THE STREETS RADIO SHOW✌🏼
..
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NUFF LOVE🖤 #photooftheday #instagram #smile #instagood #love #happy #cute #fashion #beautiful #picoftheday #followme #instalike #life #beauty #amazing #life #passion #ambition #radio #radiopersonality #radiohost #executiveproducer #businessowner #womenpower #broadcasting #music #station #awardwinning

#tb Deste café junino maravilhoso! Ainda em clima de São João!! Aproveitando para lembrar que no próximo sábado 29/06 é dia de Constelação Sistêmica em Recife, na Essência Terapia. Informações 📲 81 995182400

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#marleidefalcao #pnlrecife #pnl #coachrecife #constelacoesfamiliares #constelacoessistemicas #serratalhada #terapiasrecife #coachcomportamental #executivecoaching #empoderamentofeminino #womenpower #poderfeminino #feminist #liderancafeminina #liderança #pernambuco #recife #serratalhada #feminismo #leadercoach #lidercoach #leadercoaching

#tb Deste café junino maravilhoso! Ainda em clima de São João!! Aproveitando para lembrar que no próximo sábado 29/06 é dia de Constelação Sistêmica em Recife, na Essência Terapia. Informações 📲 81 995182400

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#marleidefalcao #pnlrecife #pnl #coachrecife #constelacoesfamiliares #constelacoessistemicas #serratalhada #terapiasrecife #coachcomportamental #executivecoaching #empoderamentofeminino #womenpower #poderfeminino #feminist #liderancafeminina #liderança #pernambuco #recife #serratalhada #feminismo #leadercoach #lidercoach #leadercoaching

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#bags #womenpower #facts #granny

BLACKBOARD EDUTECH
FOR MORE INTERESTING POST DOWNLOAD OUR APP and Enjoy our board free

Get It Now Play Store
https://play.google.com/store/apps/details…
#bags #womenpower #facts #granny

Wir jubeln für Antonia. Sie hat gleich nach dem Abi Wirtschaftsinformatik studiert und arbeitet jetzt Midsquare ITSM Consult,IT Beratung und Entwicklung. Ihr schafft das auch, wenn ihr wollt. #mindset #vorbilder #seimutig #hwr #mint4girls #womenpower

Wir jubeln für Antonia. Sie hat gleich nach dem Abi Wirtschaftsinformatik studiert und arbeitet jetzt Midsquare ITSM Consult,IT Beratung und Entwicklung. Ihr schafft das auch, wenn ihr wollt. #mindset #vorbilder #seimutig #hwr #mint4girls #womenpower

Payout Wednesday!!!!💰💰💰..another massive payout, numbers don't lie. My actions speak for me now you see that
Congrats Samantha thanks for the trust, i can assure you we have more payouts yet to come. Action speaks the loudest...I hope you can stop sitting back and making those scary assumptions and let me clear any form of doubts you have,because I am Betty lewis k and I love what I do... message me on WhatsApp
+1 (313) 415-1177

#entrepreneursofinstagram#homebusiness
#businessowners#entrepreneurial#bosschick#womenwhohustle#womenpower#contentmarketing#inboundmarketing#emailmarketing#internetmarketing#leads#mktdigital#growthhacking#hardworker#passionate#businessopportunity#creativeminds#mycreativebiz#businesslife#workandtravel#millionairementor#followtheleader#mentorship#leaders#helpothers

Payout Wednesday!!!!💰💰💰..another massive payout, numbers don't lie. My actions speak for me now you see that
Congrats Samantha thanks for the trust, i can assure you we have more payouts yet to come. Action speaks the loudest...I hope you can stop sitting back and making those scary assumptions and let me clear any form of doubts you have,because I am Betty lewis k and I love what I do... message me on WhatsApp
+1 (313) 415-1177

#entrepreneursofinstagram #homebusiness
#businessowners #entrepreneurial #bosschick #womenwhohustle #womenpower #contentmarketing #inboundmarketing #emailmarketing #internetmarketing #leads #mktdigital #growthhacking #hardworker #passionate #businessopportunity #creativeminds #mycreativebiz #businesslife #workandtravel #millionairementor #followtheleader #mentorship #leaders #helpothers

Our outfits make you feel confident in a unique style👗💯. Our WCW this Wednesday, Princess Ronke Ademiluyi, encourages young women to feel confident as you move through life and, presenting yourself the way that feels best to you can go a long way towards achieving that.
Moremi Kimonos, crafted in basket woven techniques, go just perfectly with any outfit you choose. Whatever outfit works for you, feeling confident is key. 👌✨
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Tag your WCW/WCE in the comments section 👇👇
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Our unique Moremi Kimonos are available in different beautiful colours and elegant styles to suit your needs at @artcafe888 🏪282 Akin Olugbade street Victoria island, Lagos. 
You can easily save stress by clicking on the link in our bio NOW to place an order for delivery to your doorstep anywhere in the world.
To connect with us, simply call/whatsapp our 24/7 responsive hotline 📞 +2348086942863

#IleMoremi

Our outfits make you feel confident in a unique style👗💯. Our WCW this Wednesday, Princess Ronke Ademiluyi, encourages young women to feel confident as you move through life and, presenting yourself the way that feels best to you can go a long way towards achieving that.
Moremi Kimonos, crafted in basket woven techniques, go just perfectly with any outfit you choose. Whatever outfit works for you, feeling confident is key. 👌✨
_
Tag your WCW/WCE in the comments section 👇👇
_
Our unique Moremi Kimonos are available in different beautiful colours and elegant styles to suit your needs at @artcafe888 🏪282 Akin Olugbade street Victoria island, Lagos.
You can easily save stress by clicking on the link in our bio NOW to place an order for delivery to your doorstep anywhere in the world.
To connect with us, simply call/whatsapp our 24/7 responsive hotline 📞 +2348086942863

#IleMoremi

Der gefaltete Raum ist eine dreiteilige Ausstellungsreihe in einem ungewöhnlichen Venue – im Stadtkloster St. Franziskus in Dammerstock. 
Kunst in Form von Heiligenabbildungen sind wir in Kirchen gewohnt, aber um das Gewohnte neu Erfahrbar zu machen wurde die Kuratorin Lisa Bergmann eingeladen, mit drei verschiedenen künstlerischen Positionen in den bestehenden Kirchenraum zu intervenieren.

Am Donnerstag, den 27. Juni 2019, öffnet Judith Milz die sonst verschlossenen Torflügel der St. Franziskus Kirche. Auf welche Weise lassen sich unsere Erinnerungen und Geschichten in Erfahrung bringen und weitererzählen? Sie erprobt den Raum (für uns) und lädt die BesucherInnen dazu ein, sich vom eigentlich üblichen, christlichen Ansatz zu lösen und den Kirchenraum neu und anders wahrzunehmen. 
Moderatorin Francesca spricht heute um 10 Uhr mit unseren Studiogästen Lisa Bergmann und Judith Milz über die etwas andere Kunst im öffentlichen Raum. 
www.campusradio-karlsruhe.de & UKW 104.8  #live #livestunde #campusradio #karlsruhe #meinestadt #meineheimat #womenpower #frauenpower #radio #tunein #listen
Mit @nygelpanasco 🔥😍

Der gefaltete Raum ist eine dreiteilige Ausstellungsreihe in einem ungewöhnlichen Venue – im Stadtkloster St. Franziskus in Dammerstock.
Kunst in Form von Heiligenabbildungen sind wir in Kirchen gewohnt, aber um das Gewohnte neu Erfahrbar zu machen wurde die Kuratorin Lisa Bergmann eingeladen, mit drei verschiedenen künstlerischen Positionen in den bestehenden Kirchenraum zu intervenieren.

Am Donnerstag, den 27. Juni 2019, öffnet Judith Milz die sonst verschlossenen Torflügel der St. Franziskus Kirche. Auf welche Weise lassen sich unsere Erinnerungen und Geschichten in Erfahrung bringen und weitererzählen? Sie erprobt den Raum (für uns) und lädt die BesucherInnen dazu ein, sich vom eigentlich üblichen, christlichen Ansatz zu lösen und den Kirchenraum neu und anders wahrzunehmen.
Moderatorin Francesca spricht heute um 10 Uhr mit unseren Studiogästen Lisa Bergmann und Judith Milz über die etwas andere Kunst im öffentlichen Raum.
www.campusradio-karlsruhe.de & UKW 104.8 #live #livestunde #campusradio #karlsruhe #meinestadt #meineheimat #womenpower #frauenpower #radio #tunein #listen
Mit @nygelpanasco 🔥😍

If I'd observed all the rules I'd never have got anywhere - Marilyn Monroe 🖤 .
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#womenpower #wildandfree #womenempowerment #womensfashion #womensupportingwomen #strongwomen #instafashions #womenclothing #bewhoyouare

If I'd observed all the rules I'd never have got anywhere - Marilyn Monroe 🖤 .
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#womenpower #wildandfree #womenempowerment #womensfashion #womensupportingwomen #strongwomen #instafashions #womenclothing #bewhoyouare

Oggi abbiamo creato l’outfit per tutte le fashion mamma che saranno ad @imberfood 🍟🍔👍
Vi ricordo che saremo aperti sino alle 23:00, con tante offerte per la serata (date un’occhiata alle stories)🤩 vi aspettiamo numerosi 🎉
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@jacktbrand
@aiembrand 
@3.0_showroom
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#springsummer2019 #ss19 #ss19trends #tagsta_fashion #vestiti #womenpower #womenswear #outfittoday #outfitidea #moda2019 #nuovacollezione #modadonna #minimalstreetstyle #fashionlovers #fashiondaries #cosebelle #abbigliamentodonna #modaitaliana #accessorimoda #outfitinspo #styleinspiration #mammafashion
#minigonna #streetwearfashion #beachwear #streetgirl #fashionshop #totallook

Oggi abbiamo creato l’outfit per tutte le fashion mamma che saranno ad @imberfood 🍟🍔👍
Vi ricordo che saremo aperti sino alle 23:00, con tante offerte per la serata (date un’occhiata alle stories)🤩 vi aspettiamo numerosi 🎉
.
@jacktbrand
@aiembrand
@3.0_showroom
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#springsummer2019 #ss19 #ss19trends #tagsta_fashion #vestiti #womenpower #womenswear #outfittoday #outfitidea #moda2019 #nuovacollezione #modadonna #minimalstreetstyle #fashionlovers #fashiondaries #cosebelle #abbigliamentodonna #modaitaliana #accessorimoda #outfitinspo #styleinspiration #mammafashion
#minigonna #streetwearfashion #beachwear #streetgirl #fashionshop #totallook

E se você for a única mulher numa mesa de reuniões? Não tenha MEDO! #womenpower #projetosalto #empreendedorismofeminino #empoderamento

E se você for a única mulher numa mesa de reuniões? Não tenha MEDO! #womenpower #projetosalto #empreendedorismofeminino #empoderamento

Campera súper abrigada fucsia ❄️#winter #abrigos #style #showroomdesign #palermohollywood #womenpower #pretty #dellahouse_showroom  Comunícate vía WhatsApp al ☎️ 11-566-72942

Campera súper abrigada fucsia ❄️ #winter #abrigos #style #showroomdesign #palermohollywood #womenpower #pretty #dellahouse_showroom Comunícate vía WhatsApp al ☎️ 11-566-72942

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Finde heraus, was dich wirklich ausmacht!🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ein wunderbarer Aspekt der Entfaltung ist das Kennenlernen des eigenen Selbst. Die so einfache wie komplizierte Frage „Wer bin ich?“ ist nicht nur philosophischer Natur, sondern eine Frage, die dich wirklich weiterbringt. Finde heraus, wer du wirklich bist und was dich ausmacht. Entdecke deine Stärken, deine Talente, deine Fähigkeiten und all das, was bereits in dir angelegt ist. Du hebst auf diese Weise einen großen Schatz und hast damit auch deinen Ängsten und Zweifeln viel mehr entgegenzusetzen, als wenn du nur wenig über dich weißt. Außerdem kannst du mit dem wahren Wissen über dich auch viel bessere Entscheidungen treffen, was wirklich im Leben zu dir passt und was nicht. Das beginnt bei den kleinen Entscheidungen wie deiner Kleidung oder Ernährung bis hin zu den großen Dingen wie deiner Berufung oder dem Mann fürs Leben (oder der Frau fürs Leben). Es lohnt sich also auf so vielen Wegen uns selbst auf die Spur zu kommen!🧐⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#celebratingyin #upgreatyourlife #kristinwoltmann #yinpower #teamyin #femaleempowerment #frauenpower#woman#women#womanonamission#womenpower#kraftvoll#weiblichkeit#weiblichkeitleben#yin #coachingtipp #tippdestages #persönlichkeitsentwicklung #coaching #frauencoaching#vertrauen#helpful#foryou#tipp#special#mindset#positiv#mindsetquotes#mindsetcoaching#input

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Finde heraus, was dich wirklich ausmacht!🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ein wunderbarer Aspekt der Entfaltung ist das Kennenlernen des eigenen Selbst. Die so einfache wie komplizierte Frage „Wer bin ich?“ ist nicht nur philosophischer Natur, sondern eine Frage, die dich wirklich weiterbringt. Finde heraus, wer du wirklich bist und was dich ausmacht. Entdecke deine Stärken, deine Talente, deine Fähigkeiten und all das, was bereits in dir angelegt ist. Du hebst auf diese Weise einen großen Schatz und hast damit auch deinen Ängsten und Zweifeln viel mehr entgegenzusetzen, als wenn du nur wenig über dich weißt. Außerdem kannst du mit dem wahren Wissen über dich auch viel bessere Entscheidungen treffen, was wirklich im Leben zu dir passt und was nicht. Das beginnt bei den kleinen Entscheidungen wie deiner Kleidung oder Ernährung bis hin zu den großen Dingen wie deiner Berufung oder dem Mann fürs Leben (oder der Frau fürs Leben). Es lohnt sich also auf so vielen Wegen uns selbst auf die Spur zu kommen!🧐⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#celebratingyin #upgreatyourlife #kristinwoltmann #yinpower #teamyin #femaleempowerment #frauenpower #woman #women #womanonamission #womenpower #kraftvoll #weiblichkeit #weiblichkeitleben #yin #coachingtipp #tippdestages #persönlichkeitsentwicklung #coaching #frauencoaching #vertrauen #helpful #foryou #tipp #special #mindset #positiv #mindsetquotes #mindsetcoaching #input

10 ways you can move your body today.
1. Dance party to your favorite song or 2
2. Squats while brushing your teeth
3. Walk in a beautiful park
4. Take your fur baby for a walk in that beautiful park
5. Candlelight yoga or Yin Yoga (very gentle, focus on breathing)
6. Set up an obstacle course for you and your kids to enjoy
7. Jump in the puddles for 5 minutes
8. Water Zumba (yup it's real! Plus super easy on the joints)
9. Take a bike ride to your favorite restaurant, coffee shop, brewery, winery...
10. Make a sidewalk chalk activity course (ex. hop 5 times, walk this line, 3 jumping jacks, twirl 2 times, etc..)

#movetoday #howwillyoumovetoday
#calmrevolution #dailymotivation #selflove #mindset #declutter #loveyourself #selfcare #strongwomen #womenpower #womensupportingwomen #successmindset #inspiringquotes #calmmamas #momlife #momstrong #momgoals #lifecoach

10 ways you can move your body today.
1. Dance party to your favorite song or 2
2. Squats while brushing your teeth
3. Walk in a beautiful park
4. Take your fur baby for a walk in that beautiful park
5. Candlelight yoga or Yin Yoga (very gentle, focus on breathing)
6. Set up an obstacle course for you and your kids to enjoy
7. Jump in the puddles for 5 minutes
8. Water Zumba (yup it's real! Plus super easy on the joints)
9. Take a bike ride to your favorite restaurant, coffee shop, brewery, winery...
10. Make a sidewalk chalk activity course (ex. hop 5 times, walk this line, 3 jumping jacks, twirl 2 times, etc..)

#movetoday #howwillyoumovetoday
#calmrevolution #dailymotivation #selflove #mindset #declutter #loveyourself #selfcare #strongwomen #womenpower #womensupportingwomen #successmindset #inspiringquotes #calmmamas #momlife #momstrong #momgoals #lifecoach

Muchas Gracias M Antonia por Dejarte Hacer, e Iluminarte de esta manera!

Muchas Gracias M Antonia por Dejarte Hacer, e Iluminarte de esta manera!

THIS IS HOW WE DO ❌
Ci sporchiamo di ketchup nei look più fighi di PROJ3CT e andiamo in overdose di Coca Cola, dippers e burger; così si passa un weekend C1B0+PROJ3CT, in cui lo streetfood incontra lo streetstyle in un mix spaziale. 🍔🍟🥤
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#C1B0 #c1b0proj3ct #chickenburger #womenswear #womenpower #womenstyle #styleblogger #styleinsta #styleinspo #stylishmen #drinks🍹 #drinklovers #drinksdrinksdrinks #streetwearfashion #streetwear #streetart_daily #streetstyle #styleinspiration #burgershop #burgermania #burger🍔

THIS IS HOW WE DO ❌
Ci sporchiamo di ketchup nei look più fighi di PROJ3CT e andiamo in overdose di Coca Cola, dippers e burger; così si passa un weekend C1B0+PROJ3CT, in cui lo streetfood incontra lo streetstyle in un mix spaziale. 🍔🍟🥤
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#C1B0 #c1b0proj3ct #chickenburger #womenswear #womenpower #womenstyle #styleblogger #styleinsta #styleinspo #stylishmen #drinks🍹 #drinklovers #drinksdrinksdrinks #streetwearfashion #streetwear #streetart_daily #streetstyle #styleinspiration #burgershop #burgermania #burger🍔

Vous aussi soutenez l'équipe de France foot féminine avec la team Decathlon ⚽️ soyez au rendez-vous ce vendredi 28 juin pour la France 🔥⚽️ #teamdecathlon #equipedefrance #allezlesbleus #womenpower #franceetatsunis

Vous aussi soutenez l'équipe de France foot féminine avec la team Decathlon ⚽️ soyez au rendez-vous ce vendredi 28 juin pour la France 🔥⚽️ #teamdecathlon #equipedefrance #allezlesbleus #womenpower #franceetatsunis

Join the LadiesnFit runner group!

If you are currently living in Greece or just arrived from another country and you want to find a friendly multicultural womens' group to share your passion, come join us! 
https://www.fortiesnfit.com/women-run.html. #runnersofinstagram #runningmotivation #runningismytherapy #healthylifestyle #runnergirl #runnerworld #womenrunners #womensrunning #runningingreece #greekrunners #letsruntogether #womenpower #womenunited #runnergroup #instarun #instarunners #ladiesnfit

Join the LadiesnFit runner group!

If you are currently living in Greece or just arrived from another country and you want to find a friendly multicultural womens' group to share your passion, come join us!
https://www.fortiesnfit.com/women-run.html. #runnersofinstagram #runningmotivation #runningismytherapy #healthylifestyle #runnergirl #runnerworld #womenrunners #womensrunning #runningingreece #greekrunners #letsruntogether #womenpower #womenunited #runnergroup #instarun #instarunners #ladiesnfit

Kochani‼️
Czy są tutaj z nami mamy małych szkrabów? 🤔🤔
Mamy kilka ubranek dla maluszków, chcielibyśmy je wrzucić na nową dostawę już  w piątek 🤩🤩 Jesteście za?

#sklepdladzieci #sklepdladziecka #maluszki #maluszkikochane #odziezuzywana #kobieta #mama #mamaisyn #synekmamusi #syn #son #skleponline #sklepinternetowy #sklep #sklepodzieżowy #women #womenpower #child #children #childrensday #dziecko #modnedziecko #instadziecko

Kochani‼️
Czy są tutaj z nami mamy małych szkrabów? 🤔🤔
Mamy kilka ubranek dla maluszków, chcielibyśmy je wrzucić na nową dostawę już w piątek 🤩🤩 Jesteście za?

#sklepdladzieci #sklepdladziecka #maluszki #maluszkikochane #odziezuzywana #kobieta #mama #mamaisyn #synekmamusi #syn #son #skleponline #sklepinternetowy #sklep #sklepodzieżowy #women #womenpower #child #children #childrensday #dziecko #modnedziecko #instadziecko

Prima Ferrata della mia vita! (Credo...ho un dubbio...devo chiedere ai miei riguardo una roba fatta da piccola 😅) Comunque, non l'avremmo mai detto e invece ce l'ho fatta. Brava me. Sto giro niente cinghiali. O rifamo. E o rifamo mejo.

#ferrata #badolo #mountain #climbing #hiking #hikingtrail #estate #summer #daje #hofrignatounpochetto #ilcuoreoltrelostacolo #Bologna #fun #insistere #insist #power #womenpower #myway

Prima Ferrata della mia vita! (Credo...ho un dubbio...devo chiedere ai miei riguardo una roba fatta da piccola 😅) Comunque, non l'avremmo mai detto e invece ce l'ho fatta. Brava me. Sto giro niente cinghiali. O rifamo. E o rifamo mejo.

#ferrata #badolo #mountain #climbing #hiking #hikingtrail #estate #summer #daje #hofrignatounpochetto #ilcuoreoltrelostacolo #Bologna #fun #insistere #insist #power #womenpower #myway

Apart from portraits I love to capture unique relationships, connections, friendships, simply LOVE 💕
See more of these shoots here: @cr8tiveduo
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This was one of my all the time favourite couple shoots that took place in Cape Town few moths ago. These two were just a perfect husband and wifey duo! They visited SA all the from Chicago and it was their first time here. We instantly bonded with them and made a new pair of friends.❤️
My husband took a behind of scenes video of this shoot, which I will share with you in the IG stories now, so if you want, go to check it out. 🎥😍
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#cr8tiveduo #sarkaparkesphoto #sawomenphotographers #sawptakeover #iamnikonsa #sawp #sawomenphoto #womenphotogrpahers #womenpower #photographysa #saphotography #photographerssa  #igerssa #moodyports #couplephotoshoot #capetownphotographer #belovedstories #muchlove_ig

Apart from portraits I love to capture unique relationships, connections, friendships, simply LOVE 💕
See more of these shoots here: @cr8tiveduo
.
This was one of my all the time favourite couple shoots that took place in Cape Town few moths ago. These two were just a perfect husband and wifey duo! They visited SA all the from Chicago and it was their first time here. We instantly bonded with them and made a new pair of friends.❤️
My husband took a behind of scenes video of this shoot, which I will share with you in the IG stories now, so if you want, go to check it out. 🎥😍
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#cr8tiveduo #sarkaparkesphoto #sawomenphotographers #sawptakeover #iamnikonsa #sawp #sawomenphoto #womenphotogrpahers #womenpower #photographysa #saphotography #photographerssa #igerssa #moodyports #couplephotoshoot #capetownphotographer #belovedstories #muchlove_ig

MISS CURVACEOUS NIGERIA  SEASON 1
ONLINE AUDITIONS HAS BEEN EXTENDED TO THE 30TH OF JUNE 2019.

AUDITION 1
DATE: 19TH JULY 2019
VENUE: CLUB SCANDAL 19B OPEBI ALLEN AVENUE IKEJA LAGOS
TIME: 9am- 4pm
AUDITION 2
DATE: 21ST JULY 2019
VENUE: DIDOZ LOUNGE,285 AJOSE ADEGUN STREET VICTORIA ISLAND LAGOS
TIME: 9AM-4PM
	FOR ONLINE AUDITIONS GO TO OUR WEBSITE
FOR , SPONSORSHIP, PARTNERSHIP OR TO BE PART OF THE HOUSEMATES
 LEAVE A WATTS APP MESSAGE ON +27734711876
OR CALL 09032360428
MISS CURVACEOUS NIGERIA SEASON1 BROUGHT TO YOU BY ADAN SOYBEAN COOKING OIL.
MISS CURVACEOUS NIGERIA SEASON 1 SHOWING ON DSTV CHANNEL 192 AND GOTV CHANNEL 113.
#beautiful #9jabloggers #uniportconnect #curvygirls9ja #misscurvaceous9ja #9jastudents #unilagbabes #realitytv #womenpower #womenentrepreneurs #womenempowerment #smart

MISS CURVACEOUS NIGERIA SEASON 1
ONLINE AUDITIONS HAS BEEN EXTENDED TO THE 30TH OF JUNE 2019.

AUDITION 1
DATE: 19TH JULY 2019
VENUE: CLUB SCANDAL 19B OPEBI ALLEN AVENUE IKEJA LAGOS
TIME: 9am- 4pm
AUDITION 2
DATE: 21ST JULY 2019
VENUE: DIDOZ LOUNGE,285 AJOSE ADEGUN STREET VICTORIA ISLAND LAGOS
TIME: 9AM-4PM
FOR ONLINE AUDITIONS GO TO OUR WEBSITE
FOR , SPONSORSHIP, PARTNERSHIP OR TO BE PART OF THE HOUSEMATES
LEAVE A WATTS APP MESSAGE ON +27734711876
OR CALL 09032360428
MISS CURVACEOUS NIGERIA SEASON1 BROUGHT TO YOU BY ADAN SOYBEAN COOKING OIL.
MISS CURVACEOUS NIGERIA SEASON 1 SHOWING ON DSTV CHANNEL 192 AND GOTV CHANNEL 113.
#beautiful #9jabloggers #uniportconnect #curvygirls9ja #misscurvaceous9ja #9jastudents #unilagbabes #realitytv #womenpower #womenentrepreneurs #womenempowerment #smart

MISS CURVACEOUS NIGERIA  SEASON 1
ONLINE AUDITIONS HAS BEEN EXTENDED TO THE 30TH OF JUNE 2019.

AUDITION 1
DATE: 19TH JULY 2019
VENUE: CLUB SCANDAL 19B OPEBI ALLEN AVENUE IKEJA LAGOS
TIME: 9am- 4pm
AUDITION 2
DATE: 21ST JULY 2019
VENUE: DIDOZ LOUNGE,285 AJOSE ADEGUN STREET VICTORIA ISLAND LAGOS
TIME: 9AM-4PM
	FOR ONLINE AUDITIONS GO TO OUR WEBSITE
FOR , SPONSORSHIP, PARTNERSHIP OR TO BE PART OF THE HOUSEMATES
 LEAVE A WATTS APP MESSAGE ON +27734711876
OR CALL 09032360428
MISS CURVACEOUS NIGERIA SEASON1 BROUGHT TO YOU BY ADAN SOYBEAN COOKING OIL.
MISS CURVACEOUS NIGERIA SEASON 1 SHOWING ON DSTV CHANNEL 192 AND GOTV CHANNEL 113.
#beautiful #9jabloggers #uniportconnect #curvygirls9ja #misscurvaceous9ja #9jastudents #unilagbabes #realitytv #womenpower #womenentrepreneurs #womenempowerment #smart

MISS CURVACEOUS NIGERIA SEASON 1
ONLINE AUDITIONS HAS BEEN EXTENDED TO THE 30TH OF JUNE 2019.

AUDITION 1
DATE: 19TH JULY 2019
VENUE: CLUB SCANDAL 19B OPEBI ALLEN AVENUE IKEJA LAGOS
TIME: 9am- 4pm
AUDITION 2
DATE: 21ST JULY 2019
VENUE: DIDOZ LOUNGE,285 AJOSE ADEGUN STREET VICTORIA ISLAND LAGOS
TIME: 9AM-4PM
FOR ONLINE AUDITIONS GO TO OUR WEBSITE
FOR , SPONSORSHIP, PARTNERSHIP OR TO BE PART OF THE HOUSEMATES
LEAVE A WATTS APP MESSAGE ON +27734711876
OR CALL 09032360428
MISS CURVACEOUS NIGERIA SEASON1 BROUGHT TO YOU BY ADAN SOYBEAN COOKING OIL.
MISS CURVACEOUS NIGERIA SEASON 1 SHOWING ON DSTV CHANNEL 192 AND GOTV CHANNEL 113.
#beautiful #9jabloggers #uniportconnect #curvygirls9ja #misscurvaceous9ja #9jastudents #unilagbabes #realitytv #womenpower #womenentrepreneurs #womenempowerment #smart

Women represent only 2% in maritime industry,  because most of the women choosing other career over this , like software , modelling, fashion & journalism . if they want to become a seafarer , of course they can do it 👍 , .

Nowadays I am seeing few women seafarers in deck department , but rarely in engine department 😐, why ? .

That's break my heart ,not only mine but every marine engineers heart 😁, .

#sailorlove #iamonboard #womenatsea #sailorgirl #womenpower #cruise #seafarer #sailor #cadet #sailorslife #maritime #merchantnavy #seaman #cruiseship #cruiselife #mariner #marineengineer #navigator #dayoftheseafarer #navigation #ship #boat #yacht #yachtlife #offshore #tugboat #offshorelife #lifeatsea #coolmariners

Via :  @humansatsea

Women represent only 2% in maritime industry, because most of the women choosing other career over this , like software , modelling, fashion & journalism . if they want to become a seafarer , of course they can do it 👍 , .

Nowadays I am seeing few women seafarers in deck department , but rarely in engine department 😐, why ? .

That's break my heart ,not only mine but every marine engineers heart 😁, .

#sailorlove #iamonboard #womenatsea #sailorgirl #womenpower #cruise #seafarer #sailor #cadet #sailorslife #maritime #merchantnavy #seaman #cruiseship #cruiselife #mariner #marineengineer #navigator #dayoftheseafarer #navigation #ship #boat #yacht #yachtlife #offshore #tugboat #offshorelife #lifeatsea #coolmariners

Via : @humansatsea

Save the date for our next event - 27th July! More details to be announced soon! 💃💃💃#bubblyperth

Save the date for our next event - 27th July! More details to be announced soon! 💃💃💃 #bubblyperth

MISS CURVACEOUS NIGERIA  SEASON 1
ONLINE AUDITIONS HAS BEEN EXTENDED TO THE 30TH OF JUNE 2019.

AUDITION 1
DATE: 19TH JULY 2019
VENUE: CLUB SCANDAL 19B OPEBI ALLEN AVENUE IKEJA LAGOS
TIME: 9am- 4pm
AUDITION 2
DATE: 21ST JULY 2019
VENUE: DIDOZ LOUNGE,285 AJOSE ADEGUN STREET VICTORIA ISLAND LAGOS
TIME: 9AM-4PM
	FOR ONLINE AUDITIONS GO TO OUR WEBSITE
FOR , SPONSORSHIP, PARTNERSHIP OR TO BE PART OF THE HOUSEMATES
 LEAVE A WATTS APP MESSAGE ON +27734711876
OR CALL 09032360428
MISS CURVACEOUS NIGERIA SEASON1 BROUGHT TO YOU BY ADAN SOYBEAN COOKING OIL.
MISS CURVACEOUS NIGERIA SEASON 1 SHOWING ON DSTV CHANNEL 192 AND GOTV CHANNEL 113.
#beautiful #9jabloggers #uniportconnect #curvygirls9ja #misscurvaceous9ja #9jastudents #unilagbabes #realitytv #womenpower #womenentrepreneurs #womenempowerment #smart

MISS CURVACEOUS NIGERIA SEASON 1
ONLINE AUDITIONS HAS BEEN EXTENDED TO THE 30TH OF JUNE 2019.

AUDITION 1
DATE: 19TH JULY 2019
VENUE: CLUB SCANDAL 19B OPEBI ALLEN AVENUE IKEJA LAGOS
TIME: 9am- 4pm
AUDITION 2
DATE: 21ST JULY 2019
VENUE: DIDOZ LOUNGE,285 AJOSE ADEGUN STREET VICTORIA ISLAND LAGOS
TIME: 9AM-4PM
FOR ONLINE AUDITIONS GO TO OUR WEBSITE
FOR , SPONSORSHIP, PARTNERSHIP OR TO BE PART OF THE HOUSEMATES
LEAVE A WATTS APP MESSAGE ON +27734711876
OR CALL 09032360428
MISS CURVACEOUS NIGERIA SEASON1 BROUGHT TO YOU BY ADAN SOYBEAN COOKING OIL.
MISS CURVACEOUS NIGERIA SEASON 1 SHOWING ON DSTV CHANNEL 192 AND GOTV CHANNEL 113.
#beautiful #9jabloggers #uniportconnect #curvygirls9ja #misscurvaceous9ja #9jastudents #unilagbabes #realitytv #womenpower #womenentrepreneurs #womenempowerment #smart

NEW IN 
BUY BEFORE  IT SELLS OUT O !!!!! ____

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SIZES:38-41
PRICE:9k
COLOURS:BLACK

TO ORDER PLS WHATSAPP/DM
MAMA K 08052347237 
PAYMENT/DELIVERY  OPTIONS
NO PAYMENT ON DELIVERY..
WE ACCEPT BANK TRANSFERS. 
WE DELIVER NATIONWIDE 
#naijabrandchick #naija #superman
#mensfashion #men #womensbest #mensstyle #ibadan #womenentrepreneurs #womensupportwomen #womenpower #bosslady #lekkibabes #shirtlovers #officewear #blackgirlmagic #abuja #abujaevents #abujamua #nigerianwomen #naijagirlskillingit #abujapeople #nigerian #abujaweddings #nigerianwedding #abujanights #lagosnigeria #lagosisland #nigerians #lagosevents

NEW IN
BUY BEFORE IT SELLS OUT O !!!!! ____

___
SIZES:38-41
PRICE:9k
COLOURS:BLACK

TO ORDER PLS WHATSAPP/DM
MAMA K 08052347237
PAYMENT/DELIVERY  OPTIONS
NO PAYMENT ON DELIVERY..
WE ACCEPT BANK TRANSFERS.
WE DELIVER NATIONWIDE
#naijabrandchick #naija #superman
#mensfashion #men #womensbest #mensstyle #ibadan #womenentrepreneurs #womensupportwomen #womenpower #bosslady #lekkibabes #shirtlovers #officewear #blackgirlmagic #abuja #abujaevents #abujamua #nigerianwomen #naijagirlskillingit #abujapeople #nigerian #abujaweddings #nigerianwedding #abujanights #lagosnigeria #lagosisland #nigerians #lagosevents

That confidence booster 👌 #ccjewelleryau

That confidence booster 👌 #ccjewelleryau

🌟#seeyousoon #adidasrunnerssaigon .. 🌅SHAPING A HEALTHIER LIFE 
is a half-day invitation-only event designed for the capable busy women of adidas Runners Saigon group on Saturday, 29th June 2019.

I'm delighted to be: - facilitating a special ‘Life Integration’ workshop, and
- moderating the panel with the well-known award-winner Tieu Phuong, and renowned coach Tin Bui.

Together with AR panelists and coaches, we are looking forward to helping the bright women of adidas Runners Saigon SHAPING A HEALTHIER LIFE!

Details at: https://bit.ly/2X1TPlo
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#adidas #adidasrunners #runners #lifeintegration #holisticwellness #proactivehealth #selfcare #hydration #healthierlife #healthierlifestyle #womentraining #womenrunners #womenpower #wellnesscoaching #wellnessworkshop #mindfulness #wellnessspeaker #wellnesscoach #gbewell #thoughtleader #healthtech #sportsandwellness #womenwellness #hcmcity #saigon #vietnam #asia #bepranawellness

🌟 #seeyousoon #adidasrunnerssaigon .. 🌅SHAPING A HEALTHIER LIFE
is a half-day invitation-only event designed for the capable busy women of adidas Runners Saigon group on Saturday, 29th June 2019.

I'm delighted to be: - facilitating a special ‘Life Integration’ workshop, and
- moderating the panel with the well-known award-winner Tieu Phuong, and renowned coach Tin Bui.

Together with AR panelists and coaches, we are looking forward to helping the bright women of adidas Runners Saigon SHAPING A HEALTHIER LIFE!

Details at: https://bit.ly/2X1TPlo
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#adidas #adidasrunners #runners #lifeintegration #holisticwellness #proactivehealth #selfcare #hydration #healthierlife #healthierlifestyle #womentraining #womenrunners #womenpower #wellnesscoaching #wellnessworkshop #mindfulness #wellnessspeaker #wellnesscoach #gbewell #thoughtleader #healthtech #sportsandwellness #womenwellness #hcmcity #saigon #vietnam #asia #bepranawellness

“Style is a way to say who you are without having to speak.” 💃🏾@reveraofficial SS19 Collection Dress wearing @alinazasobina

“Style is a way to say who you are without having to speak.” 💃🏾@reveraofficial SS19 Collection Dress wearing @alinazasobina

G.D Goenka Public School hosted Women Empower Humanities 2019, a summer program. – an initiative by Panthalassa, a non-profit organization and Denison University, Ohio USA from the 16th of June to the 22nd of June this year, a summer program. Women Empower Humanities (WEH) is a summer program organized and developed by Panthalassa which hopes to provide a forum for encouraging young women currently attending high school to develop an interdisciplinary outlook grounded in the humanities on issues concerning women.
#women #womenempowerment #humanity #womenpower #lucknow #school #student #kids #power #hope #encouragement #denisonuniversity #panthalassa

G.D Goenka Public School hosted Women Empower Humanities 2019, a summer program. – an initiative by Panthalassa, a non-profit organization and Denison University, Ohio USA from the 16th of June to the 22nd of June this year, a summer program. Women Empower Humanities (WEH) is a summer program organized and developed by Panthalassa which hopes to provide a forum for encouraging young women currently attending high school to develop an interdisciplinary outlook grounded in the humanities on issues concerning women.
#women #womenempowerment #humanity #womenpower #lucknow #school #student #kids #power #hope #encouragement #denisonuniversity #panthalassa

No dejes que nadie te quite la tranquilidad 😉

#mividamiestilo #womenpower #mejorquenunca👌 #womenmodel #unaluzenelcamino

No dejes que nadie te quite la tranquilidad 😉

#mividamiestilo #womenpower #mejorquenunca👌 #womenmodel #unaluzenelcamino

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🌱🌲☘🍃
자연에서 하루 하루는 Wonderland ❤ (월요일) it's summer, but why cool in outdoors 🤔

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🌱🌲☘🍃
자연에서 하루 하루는 Wonderland ❤ (월요일) it's summer, but why cool in outdoors 🤔

Top womenpower photos & videos

‏🌺English Below🌺 
היי אנשים יפים, מה קורה?❤️
עד עכשיו לא היה לי זמן לנשום מהרגע שהשבוע התחיל אז איך עובר עליכם השבוע? מה הספקתם לעשות? איך תקנחו את השבוע בסופ״ש?
אני פגשתי המון אנשים חדשים וסיפרתי על המטרות והיעדים שלי וקיבלתי המון פרגון, אהדה ועצות!
אל תפחדו לספר לעולם על השאיפות שלכם, בכל תחום שיהיה, אנשים אוהבים לשתף אחרים ממקום של ידע ולתת עצות, וגם ברגע שאתם צועקים לעולם מה אתם רוצים לעשות - זה מקרב אתכם לשם.
אני אתחיל, אני שי מור, ואני רוצה להקים מותג להלבשה תחתונה לנשים שייתן להן עוד כל כך הרבה מעבר!
ומה המטרות שלכם? יאללה, קחו קצת אומץ ותקפצו למים! אני יותר מאשמח לשמוע מכם בתגובות ♥️ Hello Beautiful People!
Wow, until this moment I hadn’t had the chance to breathe a little bit since the week started! So how are you doing? What are your plans for the weekend?
This week I met a lot of new people and I told them my goals and plans and they responded with so much love, affection and their tips!
Don’t be afraid to tell the world your ambitions in any field they might be, people love to share their knowledge with others and help others, plus once you shout out loud what you want to do - it takes you a bit further.
I’ll start, my name is Shay Mor, and I want to open my own lingerie line and brand that will give women so much more than that!
And what is your true and deepest desire (bonus points for those who know where this line is from 😉), c’mon, be brave and jump in the water, I’d love to read your comments ♥️
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#Flock_ii #israelblogger #israeli_insta #girlsthattravel #instagood #israelis_traveling #belifestyler #womenpower #mypassionmylife #womenwhodo
‎#עסקיםלעסקים #נשיםעצמאיות #עסקיםקטנים #יזמות

‏🌺English Below🌺
היי אנשים יפים, מה קורה?❤️
עד עכשיו לא היה לי זמן לנשום מהרגע שהשבוע התחיל אז איך עובר עליכם השבוע? מה הספקתם לעשות? איך תקנחו את השבוע בסופ״ש?
אני פגשתי המון אנשים חדשים וסיפרתי על המטרות והיעדים שלי וקיבלתי המון פרגון, אהדה ועצות!
אל תפחדו לספר לעולם על השאיפות שלכם, בכל תחום שיהיה, אנשים אוהבים לשתף אחרים ממקום של ידע ולתת עצות, וגם ברגע שאתם צועקים לעולם מה אתם רוצים לעשות - זה מקרב אתכם לשם.
אני אתחיל, אני שי מור, ואני רוצה להקים מותג להלבשה תחתונה לנשים שייתן להן עוד כל כך הרבה מעבר!
ומה המטרות שלכם? יאללה, קחו קצת אומץ ותקפצו למים! אני יותר מאשמח לשמוע מכם בתגובות ♥️ Hello Beautiful People!
Wow, until this moment I hadn’t had the chance to breathe a little bit since the week started! So how are you doing? What are your plans for the weekend?
This week I met a lot of new people and I told them my goals and plans and they responded with so much love, affection and their tips!
Don’t be afraid to tell the world your ambitions in any field they might be, people love to share their knowledge with others and help others, plus once you shout out loud what you want to do - it takes you a bit further.
I’ll start, my name is Shay Mor, and I want to open my own lingerie line and brand that will give women so much more than that!
And what is your true and deepest desire (bonus points for those who know where this line is from 😉), c’mon, be brave and jump in the water, I’d love to read your comments ♥️
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#Flock_ii #israelblogger #israeli_insta #girlsthattravel #instagood #israelis_traveling #belifestyler #womenpower #mypassionmylife #womenwhodo
#עסקיםלעסקים #נשיםעצמאיות #עסקיםקטנים #יזמות

¿Crees que tienes límites? Quizás nos hace falta un poco de enfoque, una pizca de valor para aprender algo nuevo y una mirada atrevida de pasión hacia la vida. Sé que tenemos los sueños al alcance de la mano..yo decidí subir alto, aquí los veo un poquito más cerca..
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¡Feliz semana, amores!🦋
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Con la ilusión puesta en las vacaciones, que ya asoman..😜 disfrutemos de cada momento y el viaje será parte de la aventura.
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#montaña #mountaingirls #mountain #mountainlover #alpinismo #alpinegirls #trainingtime #training #motivation #hiking #womenwhohike #sportwomen #outdoor #sportsaddict #nature #neverstopexploring #xalantatope #smile #smiling #happygirl #frasesmotivadoras #explorergirls #mountainsarecalling #womenpower #ferrata #climbinggirls #climbing_lovers #patacons #escalada #hellokitty

¿Crees que tienes límites? Quizás nos hace falta un poco de enfoque, una pizca de valor para aprender algo nuevo y una mirada atrevida de pasión hacia la vida. Sé que tenemos los sueños al alcance de la mano..yo decidí subir alto, aquí los veo un poquito más cerca..
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¡Feliz semana, amores!🦋
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Con la ilusión puesta en las vacaciones, que ya asoman..😜 disfrutemos de cada momento y el viaje será parte de la aventura.
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#montaña #mountaingirls #mountain #mountainlover #alpinismo #alpinegirls #trainingtime #training #motivation #hiking #womenwhohike #sportwomen #outdoor #sportsaddict #nature #neverstopexploring #xalantatope #smile #smiling #happygirl #frasesmotivadoras #explorergirls #mountainsarecalling #womenpower #ferrata #climbinggirls #climbing_lovers #patacons #escalada #hellokitty

Truth is, no one great ever reached that greatness by themselves. Don’t make the mistake of thinking you don’t need any support to reach new levels!  #girlbosscommandment —  Find someone who will help you get what you really want out of life, then reach back and do the same for those after you. Denzel Washington said it best, “Show me a successful individual and I’ll show you someone who had real positive influences in his or her life. I don’t care what you do for a living— if you do it well I’m sure there was someone cheering you on or showing the way. A mentor.” Make the Move and Get a Mentor! Read more on why I feel having a mentor is important with today’s #takenotetuesday on erikapope.com ✨

Truth is, no one great ever reached that greatness by themselves. Don’t make the mistake of thinking you don’t need any support to reach new levels! #girlbosscommandment — Find someone who will help you get what you really want out of life, then reach back and do the same for those after you. Denzel Washington said it best, “Show me a successful individual and I’ll show you someone who had real positive influences in his or her life. I don’t care what you do for a living— if you do it well I’m sure there was someone cheering you on or showing the way. A mentor.” Make the Move and Get a Mentor! Read more on why I feel having a mentor is important with today’s #takenotetuesday on erikapope.com ✨

Kobieta 40 plus😀
-Pierwsza klasa
-Druga młodość -Trzeci wymiar
-Czarta dekada
-Piąty element
-Szósty zmysł -Siódme niebo
-Ósmy cud świata🙊

O czymś zapomniałam ?🧐 #40plus #over40style #40yearsold #kobietapoczterdziestce #polskadziewczyna #selflove #selfportrait #blondynka #blondehair #longhair #redlips #my #instawomen #womenpower #be_one_faces #lory_glamour_and_selfie

Kobieta 40 plus😀
-Pierwsza klasa
-Druga młodość -Trzeci wymiar
-Czarta dekada
-Piąty element
-Szósty zmysł -Siódme niebo
-Ósmy cud świata🙊

O czymś zapomniałam ?🧐 #40plus #over40style #40yearsold #kobietapoczterdziestce #polskadziewczyna #selflove #selfportrait #blondynka #blondehair #longhair #redlips #my #instawomen #womenpower #be_one_faces #lory_glamour_and_selfie

Type YES if you agree!!
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The universe has many laws in place but the most mentioned and well known is the Law of Attraction (LOA). The Law of Attraction, is always working for you and is controlled by your thoughts and feelings. Any idea or thought that is conceived in your mind has immense energy to manifest into your reality!
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I'm sure you've heard, "be careful for what you wish for." This simply means, be careful of what you think, desire, crave, and want because if it's not thought out in a positive manner it can attract a huge mess you weren't ready to deal with.
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Truth is....we are all masters of manifesting and using the law of attraction because we are always thinking. The universe loves to co-create with you and create your dreams into reality but if you're not clear with WHAT type of: health, wealth, love, career, and happiness you want...you're simply letting the universe guess and in return you settle.
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Don't settle for mediocre just because you're not clear on how to attract and manifest the things you really desire! I'm here to assure YOU that you are worthy of having everything you've been wishing for. You are worthy of: optimal health, wealth, love, and happiness!
•
Sharpen your manifesting skills and apply 5 Steps To Manifest Anything You Want Now! (Go to howtowoman.com/blog)

Type YES if you agree!!

The universe has many laws in place but the most mentioned and well known is the Law of Attraction (LOA). The Law of Attraction, is always working for you and is controlled by your thoughts and feelings. Any idea or thought that is conceived in your mind has immense energy to manifest into your reality!

I'm sure you've heard, "be careful for what you wish for." This simply means, be careful of what you think, desire, crave, and want because if it's not thought out in a positive manner it can attract a huge mess you weren't ready to deal with.

Truth is....we are all masters of manifesting and using the law of attraction because we are always thinking. The universe loves to co-create with you and create your dreams into reality but if you're not clear with WHAT type of: health, wealth, love, career, and happiness you want...you're simply letting the universe guess and in return you settle.

Don't settle for mediocre just because you're not clear on how to attract and manifest the things you really desire! I'm here to assure YOU that you are worthy of having everything you've been wishing for. You are worthy of: optimal health, wealth, love, and happiness!

Sharpen your manifesting skills and apply 5 Steps To Manifest Anything You Want Now! (Go to howtowoman.com/blog)

#sisterhood Hand in hand.
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Siostrzeństwo. Ręka w rękę. Takie letnie wieczory chcę spędzać, tak można żyć! Magia na naszych oczach! 🌄 Dziękuję za te wspaniałe kobiety obok mnie.
@kobiecafotoszkola zainspirowała nas do wieczoru, który zaowocował takimi zdjęciami ✨ niebieska godzina też jest piękna. .
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#gorskamama #Gaia #mountaingirls #sisterhood👭 #friluftsliv #womenpower #kobiecafotoszkola #wyzwaniekfs #instawtorek #landscapes_lovers @lasiniebo #floraltattoo #happinessiseasy

#sisterhood Hand in hand.
_________________________
Siostrzeństwo. Ręka w rękę. Takie letnie wieczory chcę spędzać, tak można żyć! Magia na naszych oczach! 🌄 Dziękuję za te wspaniałe kobiety obok mnie.
@kobiecafotoszkola zainspirowała nas do wieczoru, który zaowocował takimi zdjęciami ✨ niebieska godzina też jest piękna. .
.
.
.
.
#gorskamama #Gaia #mountaingirls #sisterhood👭 #friluftsliv #womenpower #kobiecafotoszkola #wyzwaniekfs #instawtorek #landscapes_lovers @lasiniebo #floraltattoo #happinessiseasy

It’s crazy what happens to the mind when you’re 80’ off of the ground and are required to make decisions. ⠀
⠀
We have seen it at every one of our clinics. On the ground climbers are confident in their skills, they can talk us through building an anchor, cleaning an anchor, and rappelling. But as soon as they get to the top of the route their mind goes blank and fear takes over. It’s natural. It’s the first time in climbing where you and you alone are responsible for your safety on the wall. ⠀
⠀
For that reason, we ALWAYS have an instructor next to our climbers as they go through their first rappel. Sometimes we talk a climber through the steps, other times we simply monitor and affirm what the climber knows how to do. ⠀
⠀
Join us this Sunday for our first Anchors and Rappelling clinic of the season at Mt. Erie in Anacortes, WA. Taught by @lizzyvanpatten, 8 hours of instruction, all gear provided. For more information, or to sign up - follow the link in our bio.

It’s crazy what happens to the mind when you’re 80’ off of the ground and are required to make decisions. ⠀

We have seen it at every one of our clinics. On the ground climbers are confident in their skills, they can talk us through building an anchor, cleaning an anchor, and rappelling. But as soon as they get to the top of the route their mind goes blank and fear takes over. It’s natural. It’s the first time in climbing where you and you alone are responsible for your safety on the wall. ⠀

For that reason, we ALWAYS have an instructor next to our climbers as they go through their first rappel. Sometimes we talk a climber through the steps, other times we simply monitor and affirm what the climber knows how to do. ⠀

Join us this Sunday for our first Anchors and Rappelling clinic of the season at Mt. Erie in Anacortes, WA. Taught by @lizzyvanpatten, 8 hours of instruction, all gear provided. For more information, or to sign up - follow the link in our bio.