#yoga photos & videos

74.8m Posts

☃️It's beginning to look a lot like Christmas☃️ bij #mangalahyoga #kerstyoga #yoga

☃️It's beginning to look a lot like Christmas☃️ bij #mangalahyoga #kerstyoga #yoga

0
0
Today we are bottling our Cran-Apple Bucha! Great flavor profile along with some amazing health benefits. Can’t wait to get some samples out next week to our friends in the community for our first round of public taste testing! Stay tuned ! .
.
.
.
.
#wellness #health #holistic #nutrition #fitness #healthylifestyle #holisticnutrition #healthy #healthyliving #plantbased #wellbeing #essentialoils #baylor #kombucha #fitlife #holistichealing #yoga #fit #glutenfree #healthcoach #umbb #wacotx #vegan #organic #mentalhealth #austintx #guthealth #cbd #templetx #beltontx

Today we are bottling our Cran-Apple Bucha! Great flavor profile along with some amazing health benefits. Can’t wait to get some samples out next week to our friends in the community for our first round of public taste testing! Stay tuned ! .
.
.
.
.
#wellness #health #holistic #nutrition #fitness #healthylifestyle #holisticnutrition #healthy #healthyliving #plantbased #wellbeing #essentialoils #baylor #kombucha #fitlife #holistichealing #yoga #fit #glutenfree #healthcoach #umbb #wacotx #vegan #organic #mentalhealth #austintx #guthealth #cbd #templetx #beltontx

0
0
Sta izabrati,pilates ili jogu?🤔
#pilates #yoga #pilateszemun #yogazemun #pilatesvsyoga

Sta izabrati,pilates ili jogu?🤔
#pilates #yoga #pilateszemun #yogazemun #pilatesvsyoga

0
0
One of my news years resolutions is to learn something new ever day.  I thought I would share with you today, what I learned! Share with me in the comments what your new year resolutions are?! •
•
•
#yoga #stretch #Dancer #Harmony #Magic #powerfulwomen #crowpose #womenempowerment #strongwomen #women #love #loveyourself #girlboss #womensupportingwomen #selflove #girlpower #empoweringwomen #fashion #beautiful #beauty #womenempoweringwomen #womeninbusiness #successfulwomen #confident #sisterhood #powerfulwoman

One of my news years resolutions is to learn something new ever day. I thought I would share with you today, what I learned! Share with me in the comments what your new year resolutions are?! •


#yoga #stretch #Dancer #Harmony #Magic #powerfulwomen #crowpose #womenempowerment #strongwomen #women #love #loveyourself #girlboss #womensupportingwomen #selflove #girlpower #empoweringwomen #fashion #beautiful #beauty #womenempoweringwomen #womeninbusiness #successfulwomen #confident #sisterhood #powerfulwoman

0
0
Enfin tu es là. 
Avec 2 mois de retard. 
Tout un symbole , celui de mon année 2019. 
Il était tellement important pour moi, il marque le tournant qu'a prit ma vie.
Il marque le symbole de mes valeurs profondes. 
#tatouage #ohm #tempsquipasse
#run #yoga #trail #natation 
#bodybylucile #dubndiducrew
#objectif2019 #objectif2020
#prepatrail #prepasemi 
#respectdesoi #welness #depassement
#jesuisfleur

Enfin tu es là.
Avec 2 mois de retard.
Tout un symbole , celui de mon année 2019.
Il était tellement important pour moi, il marque le tournant qu'a prit ma vie.
Il marque le symbole de mes valeurs profondes.
#tatouage #ohm #tempsquipasse
#run #yoga #trail #natation
#bodybylucile #dubndiducrew
#objectif2019 #objectif2020
#prepatrail #prepasemi
#respectdesoi #welness #depassement
#jesuisfleur

0
0
Ik ben zo dankbaar wat ik elke dag weer mag doen. Ontvangen, geven, verbinden, voelen en groeien. Met bijzondere en lieve mensen zo intiem en dichtbij zijn. Ik kom nog steeds bij mensen thuis, bij bedrijven waar ik me zo welkom en mezelf voel. De weken op Ibiza waar we zo intens met elkaar een week samen leven. Ja zo dichtbij, zo open, zo puur met mensen verbinden wordt ik nog steeds elke dag blij van. Ik voel me zo Mezelf, vrij en als maar groeiend. Ik ben dankbaar en hou van deze energie in mij en hou van vliegen van dankbaarheid. ❤️💫🙏🏼🦋#oxyo #dankbaar #liefdeinmijnwerk #allesisliefde #yoga #verbinden #groeien #vliegen #vrij

Ik ben zo dankbaar wat ik elke dag weer mag doen. Ontvangen, geven, verbinden, voelen en groeien. Met bijzondere en lieve mensen zo intiem en dichtbij zijn. Ik kom nog steeds bij mensen thuis, bij bedrijven waar ik me zo welkom en mezelf voel. De weken op Ibiza waar we zo intens met elkaar een week samen leven. Ja zo dichtbij, zo open, zo puur met mensen verbinden wordt ik nog steeds elke dag blij van. Ik voel me zo Mezelf, vrij en als maar groeiend. Ik ben dankbaar en hou van deze energie in mij en hou van vliegen van dankbaarheid. ❤️💫🙏🏼🦋 #oxyo #dankbaar #liefdeinmijnwerk #allesisliefde #yoga #verbinden #groeien #vliegen #vrij

0
0
We are here to help you not loose your stripes this holiday season. Come join us for a 90 minute holiday bliss class. This will be taught by guest teacher @julieatwaters from Urban Souls. She will lead you through breath work, relaxing asanas and meditation to center the mind and body. She will incorporate oils Reiki and hands on adjustments. You deserve this. Saturday 12/14 from 3:00-4:30. This will be true holiday bliss. Link in bio to sign up. 🙏💜✨❄️🎅🏾#destress #yoga #reiki  #yogainmorristown #relax #selfcare

We are here to help you not loose your stripes this holiday season. Come join us for a 90 minute holiday bliss class. This will be taught by guest teacher @julieatwaters from Urban Souls. She will lead you through breath work, relaxing asanas and meditation to center the mind and body. She will incorporate oils Reiki and hands on adjustments. You deserve this. Saturday 12/14 from 3:00-4:30. This will be true holiday bliss. Link in bio to sign up. 🙏💜✨❄️🎅🏾 #destress #yoga #reiki #yogainmorristown #relax #selfcare

0
0
Have a blessed Saturday 🙏🏻 Follow @vibehightribe777 for more!!!

Have a blessed Saturday 🙏🏻 Follow @vibehightribe777 for more!!!

2
1
#Repost @themoontarot
• • • • •
Today’s Energy Reading 12/6/19⁠
⁠
You don’t need to see every step as successful.⁠
⁠
Just offer a bit of blind trust to the process, and you’ll be amazed at your progress in due time.⁠
⁠
Turn on notifications if you haven't already so you never miss Today's Energy Reading ✨⁠
•⁠
Reading by: @themoontarot⁠
•⁠
Deck: Tarot⁠ of the Spirit⁠
•⁠
#todaysenergy #todaysenergyreading #energyreading #spiritual #lawofattraction #motivation #kindness #gratitude #mindfulness #inspiration #grateful #wellness #empowerment #Namaste #BeWellLifestyleLLC #ProjectLoveYourself  #BeHappy #NaturalHealing #Yoga #Nutrition #Positivity #Changes #Zen #HealthGoals #WellnessGoals 💖🦄💚🎍💗🌈

#Repost @themoontarot
• • • • •
Today’s Energy Reading 12/6/19⁠

You don’t need to see every step as successful.⁠

Just offer a bit of blind trust to the process, and you’ll be amazed at your progress in due time.⁠

Turn on notifications if you haven't already so you never miss Today's Energy Reading ✨⁠
•⁠
Reading by: @themoontarot
•⁠
Deck: Tarot⁠ of the Spirit⁠
•⁠
#todaysenergy #todaysenergyreading #energyreading #spiritual #lawofattraction #motivation #kindness #gratitude #mindfulness #inspiration #grateful #wellness #empowerment #Namaste #BeWellLifestyleLLC #ProjectLoveYourself  #BeHappy #NaturalHealing #Yoga #Nutrition #Positivity #Changes #Zen #HealthGoals #WellnessGoals 💖🦄💚🎍💗🌈

0
0
🧠 브레인요가 실습 🧘‍♂️ 🧘‍♀️ (Brain Yoga Practice )
#운동영양사 들을 위한 교육과정으로 
운동 실습으로 #브레인요가 를 실습 하였습니다. 
브레인 요가는 #단기기억력 향상에 도움이 되는 통합적 운동 프로그램으로써

반응·반사능력 발달 및 유연성 운동, 
하체 근력 강화운동, 밸런스(Balance)운동, 과제운동, 댄스, 중강도운동, 신전 반사운동, 저항운동, 인터벌 순환운동이 복합적으로 구성돼 50분 체험 후 숫자 기억력이 12.5% 증가했고, 단어 기억력이 24.3% 증가, 뇌신경생성인자 BDNF는 21.2% 증가했다고 보고된 운동으로 뇌의 노화 작용을 늦추고 뇌세포 상장 호르몬인 (BDNF) 자극으로 단기 기억력 행상에 도움이 되는것으로 밝혀진 운동 입니다
.
운동은 대부분 중추신경계보다 말초신경계를 활성 시키는 데 집중되어 있는데, 브레인요가 프로그램은 숫자가 적힌 매트를 이용하여 요가를 수행하면서 매트에 닿는 신체 부위에 각각의 번호를 제시하고 숫자와 동작을 동시에 기억하게 하여 중추신경계와 말초신경계를 균형 있게 자극하고 기억력 향상을 통해 전반적인 건강을 개선하는 뇌 발달 운동프로그램 입니다.
최근 자주 깜박하거나 중요한 일들을  놓치는 경우가 발생 하셨다면 지금부터라도 꾸준히 뇌의 노화를 늦추고 단기기억력에 도움이 되는 운동을 실천해 보세요^^* Anti-aging(항노화)의 
원리를 이용한 운동으로 몸도 뇌도 젊은 운동을 즐길 수 있어요.

#요가
#yoga
#브레인요가 
#Brainyoga
#안티에이징 
#항노화
#젊음 
#젊은이 
#노화방지
#강의문의 
#운동영양사
#요가지도자
#기억력 
#뇌운동 
#건강한 
#운동 
#exercise 
#train 
#nutrition 
#practice 
#body 
#slim 
#bdnf

🧠 브레인요가 실습 🧘‍♂️ 🧘‍♀️ (Brain Yoga Practice )
#운동영양사 들을 위한 교육과정으로
운동 실습으로 #브레인요가 를 실습 하였습니다.
브레인 요가는 #단기기억력 향상에 도움이 되는 통합적 운동 프로그램으로써

반응·반사능력 발달 및 유연성 운동,
하체 근력 강화운동, 밸런스(Balance)운동, 과제운동, 댄스, 중강도운동, 신전 반사운동, 저항운동, 인터벌 순환운동이 복합적으로 구성돼 50분 체험 후 숫자 기억력이 12.5% 증가했고, 단어 기억력이 24.3% 증가, 뇌신경생성인자 BDNF는 21.2% 증가했다고 보고된 운동으로 뇌의 노화 작용을 늦추고 뇌세포 상장 호르몬인 (BDNF) 자극으로 단기 기억력 행상에 도움이 되는것으로 밝혀진 운동 입니다
.
운동은 대부분 중추신경계보다 말초신경계를 활성 시키는 데 집중되어 있는데, 브레인요가 프로그램은 숫자가 적힌 매트를 이용하여 요가를 수행하면서 매트에 닿는 신체 부위에 각각의 번호를 제시하고 숫자와 동작을 동시에 기억하게 하여 중추신경계와 말초신경계를 균형 있게 자극하고 기억력 향상을 통해 전반적인 건강을 개선하는 뇌 발달 운동프로그램 입니다.
최근 자주 깜박하거나 중요한 일들을 놓치는 경우가 발생 하셨다면 지금부터라도 꾸준히 뇌의 노화를 늦추고 단기기억력에 도움이 되는 운동을 실천해 보세요^^* Anti-aging(항노화)의
원리를 이용한 운동으로 몸도 뇌도 젊은 운동을 즐길 수 있어요.

#요가
#yoga
#브레인요가
#Brainyoga
#안티에이징
#항노화
#젊음
#젊은이
#노화방지
#강의문의
#운동영양사
#요가지도자
#기억력
#뇌운동
#건강한
#운동
#exercise
#train
#nutrition
#practice
#body
#slim
#bdnf

0
0
“I absolutely LOVE City Fit! I work for a local apartment community and they have been so great. They do everything, such as yoga, circuit training, Zumba, fitness classes, massages and just about anything you can think of. Our residents enjoy having City Fit as an additional help to our amenities. They have always been positive, and accommodating and very flexible.We would not have it any other way!” — Amber #makethecityfit

“I absolutely LOVE City Fit! I work for a local apartment community and they have been so great. They do everything, such as yoga, circuit training, Zumba, fitness classes, massages and just about anything you can think of. Our residents enjoy having City Fit as an additional help to our amenities. They have always been positive, and accommodating and very flexible.We would not have it any other way!” — Amber #makethecityfit

0
1
💕 OPEN UP! 💕
________________________
________________________
This area is riddled with those that need some lower body love ❤️. It hurts our hearts to see so many people just "shuffling" along 😟. Normal walking speed and top walking speed are linked to longevity or early death, in a recent 40 plus YEAR long study. We hope you take care of yourselves out there. Health isn't about your summer body. It's about maintaining your independence for the rest of your life. "Strong" body (strong encompasses all things), long/happy life 🙏🏽📈. __________________________
Use the PVC pipes for balance and as a regression. There's a lot of hip hiking going on in many people's structures. Use the extra help to support you until you are balanced. That's a separate post. Progress to a decreased knee angle/higher foot position. It's always about control through whatever range of motion you have. 
__________
__________
#calisthenics #bodyweighttraining #longevity #wellness #kneepain  #groupclass #groupclasses #hipopeners #hamstringstretch #lowerbackpain #hipmobility #groinstretch #adductors #massage #gymnastics #fit #fitness #strength #mobility #flex #flexibility #yoga #notyoga #crossfit #arlingtonva #arlingtonvirginia #washingtondc #alexandriava #northernvirginia #northernva

💕 OPEN UP! 💕
________________________
________________________
This area is riddled with those that need some lower body love ❤️. It hurts our hearts to see so many people just "shuffling" along 😟. Normal walking speed and top walking speed are linked to longevity or early death, in a recent 40 plus YEAR long study. We hope you take care of yourselves out there. Health isn't about your summer body. It's about maintaining your independence for the rest of your life. "Strong" body (strong encompasses all things), long/happy life 🙏🏽📈. __________________________
Use the PVC pipes for balance and as a regression. There's a lot of hip hiking going on in many people's structures. Use the extra help to support you until you are balanced. That's a separate post. Progress to a decreased knee angle/higher foot position. It's always about control through whatever range of motion you have.
__________
__________
#calisthenics #bodyweighttraining #longevity #wellness #kneepain #groupclass #groupclasses #hipopeners #hamstringstretch #lowerbackpain #hipmobility #groinstretch #adductors #massage #gymnastics #fit #fitness #strength #mobility #flex #flexibility #yoga #notyoga #crossfit #arlingtonva #arlingtonvirginia #washingtondc #alexandriava #northernvirginia #northernva

0
0
Jugando con @sebastianberrittella.
Los veo en la practica en @govindayoga_bsas los sabados 11.30 hs clase de vinyasa y en Villa Crespo lunes miércoles y viernes 19.30 hs. Consulten x dm otros horarios. 
Los espero y los quiero. 
#yoga #vinyasaflow #cowvinyasa #asana

Jugando con @sebastianberrittella.
Los veo en la practica en @govindayoga_bsas los sabados 11.30 hs clase de vinyasa y en Villa Crespo lunes miércoles y viernes 19.30 hs. Consulten x dm otros horarios.
Los espero y los quiero.
#yoga #vinyasaflow #cowvinyasa #asana

0
0
Equilíbrio: aquele lugar perfeito entre criar raízes e flutuar ✨🙏⁣
⁣
⁣
#yoga #namaste #natureza #tree #arvore #vrksasana #posicaodaarvore #treepose #asana #goodvibes #reiki #reikibrasil #parana

Equilíbrio: aquele lugar perfeito entre criar raízes e flutuar ✨🙏⁣


#yoga #namaste #natureza #tree #arvore #vrksasana #posicaodaarvore #treepose #asana #goodvibes #reiki #reikibrasil #parana

1
0
Flâner à Gorée et se souvenir.
Passeie pelo Goree e lembre-se.
Stroll around Goree and remember.
Pasea por Goree y recuerda.
Laufen Sie um Goree herum und denken Sie daran.

#goree #goreeisland #human #slavery #porte #art #streetart #peintures #modele #jazz #folk #boat #mer #sea #bluesky #ilovegoree #ilovedakar #kedougou #senegal #yoga #wellbeing #serious

Flâner à Gorée et se souvenir.
Passeie pelo Goree e lembre-se.
Stroll around Goree and remember.
Pasea por Goree y recuerda.
Laufen Sie um Goree herum und denken Sie daran.

#goree #goreeisland #human #slavery #porte #art #streetart #peintures #modele #jazz #folk #boat #mer #sea #bluesky #ilovegoree #ilovedakar #kedougou #senegal #yoga #wellbeing #serious

0
0
Come passare il Sabato mattina.
Capovolgere il punto di vista e acquistare flessibilità 🧘🏼‍♀️ •#pinchamayurasana •#inversioni •#backbending •#yoga
•#improveyourself •#yogastudent •#yogateacher

Come passare il Sabato mattina.
Capovolgere il punto di vista e acquistare flessibilità 🧘🏼‍♀️ • #pinchamayurasana#inversioni#backbending#yoga
#improveyourself#yogastudent#yogateacher

1
0
2019年、令和元年もあと少し。
当たり前のことは当たり前じゃない。
感謝して生きる。
.
.
#心臓ヨガ®︎ #心臓病#ヨガ#yoga#山#旅行#自然#海#健康#20代#やりたいことやる#人生#夢#行動#美味しいもの#ポジティブ#感謝#家族#日々勉強#友達#大切な人を守る#シアワセ#妊活

2019年、令和元年もあと少し。
当たり前のことは当たり前じゃない。
感謝して生きる。


#心臓ヨガ®︎ #心臓病 #ヨガ #yoga #山 #旅行 #自然 #海 #健康 #20代 #やりたいことやる #人生 #夢 #行動 #美味しいもの #ポジティブ #感謝 #家族 #日々勉強 #友達 #大切な人を守る #シアワセ #妊活

0
0
The new practice pad! 💜 
#yoga #iyengaryoga #retreats #naturelover

The new practice pad! 💜
#yoga #iyengaryoga #retreats #naturelover

0
0
THE GIFT THAT KEEPS GIVING🎄. Tuck a pack of 108 Asana yoga cards under your Christmas tree for your bestie and you’ll be giving them the gift of wellness in 2020. Link in bio to the 108 ASANA SHOP 👆🏻. #yoga #yogapractice #yogaeverydamday #yogaeverywhere #yogasequence #108asana #yogaruireland #dailypractice #loveyoga #yogalife #yogatribe #yogaeveryday #yogalove #yogalife #yogadaily #yogainspiration #yogachallenge #healthyandhappy

THE GIFT THAT KEEPS GIVING🎄. Tuck a pack of 108 Asana yoga cards under your Christmas tree for your bestie and you’ll be giving them the gift of wellness in 2020. Link in bio to the 108 ASANA SHOP 👆🏻. #yoga #yogapractice #yogaeverydamday #yogaeverywhere #yogasequence #108asana #yogaruireland #dailypractice #loveyoga #yogalife #yogatribe #yogaeveryday #yogalove #yogalife #yogadaily #yogainspiration #yogachallenge #healthyandhappy

0
0
We are back ! 
So happy to finally be grounded at our home . Catch @giannayoga and @caro__lokah all month long at our school .
___________________________
HOY/TODAY:
8am silent 26&2 con @ayogamomthing 👯‍♀️.
.
10am classic 26&2 with @yogi_moosh 🐻.
.
Hydrate ! Come meditate ..see you on your mat 📿.
———————————
⚠️⚠️⚠️⚠️.
Reminder ! @giannayoga is hosting :
•10hour continuing education YTT all asana teachers welcomed :
Dec 18th .
7am-8pm .
•posture anatomy.
•teaching language.
•feed back.
•philosophy.
•master class.
Y más ...
—————
•Master 26&2 class with Gianna :
Dec 18th .
5:30pm-8pm.
All welcomed :
•Q&A.
•posture alignment/ Anatomy.
•Demonstrations.
•posture/ class breakdown.
Y mucho más ! 
Exchange:$40/$35 for members.
.
#yogalookslike #miamiyoga #FL #FLyogis #miamiyogacommunity #yogalife #miamiyogis #miami #yogamiami #miamihotyoga #hotyoga #saturday #yogaeverydamnday #queeryogateacher #queeryogaschool #yoga

We are back !
So happy to finally be grounded at our home . Catch @giannayoga and @caro__lokah all month long at our school .
___________________________
HOY/TODAY:
8am silent 26&2 con @ayogamomthing 👯‍♀️.
.
10am classic 26&2 with @yogi_moosh 🐻.
.
Hydrate ! Come meditate ..see you on your mat 📿.
———————————
⚠️⚠️⚠️⚠️.
Reminder ! @giannayoga is hosting :
•10hour continuing education YTT all asana teachers welcomed :
Dec 18th .
7am-8pm .
•posture anatomy.
•teaching language.
•feed back.
•philosophy.
•master class.
Y más ...
—————
•Master 26&2 class with Gianna :
Dec 18th .
5:30pm-8pm.
All welcomed :
•Q&A.
•posture alignment/ Anatomy.
•Demonstrations.
•posture/ class breakdown.
Y mucho más !
Exchange:$40/$35 for members.
.
#yogalookslike #miamiyoga #FL #FLyogis #miamiyogacommunity #yogalife #miamiyogis #miami #yogamiami #miamihotyoga #hotyoga #saturday #yogaeverydamnday #queeryogateacher #queeryogaschool #yoga

0
0
honestly, so excited for today’s pop-up shop! 18 incredible artists + makers showcasing their amazing goods! stop by 10a-1p ✨

and, as always, full schedule of classes 💫
8a vinyasa 2 with alex
2:45p gentle vinyasa with kelly
4p yin with sasha b. cohen
5:30p detox flow 2+ heated with kelly
.
.
.
.
#yoga #boulder #bouldercolorado #vinyasa #yinyoga #detox #holiday #holidayseason #holidayshopping #popupshop #popupshop #supportlocal #supportsmallbusiness #artists #makers

honestly, so excited for today’s pop-up shop! 18 incredible artists + makers showcasing their amazing goods! stop by 10a-1p ✨

and, as always, full schedule of classes 💫
8a vinyasa 2 with alex
2:45p gentle vinyasa with kelly
4p yin with sasha b. cohen
5:30p detox flow 2+ heated with kelly
.
.
.
.
#yoga #boulder #bouldercolorado #vinyasa #yinyoga #detox #holiday #holidayseason #holidayshopping #popupshop #popupshop #supportlocal #supportsmallbusiness #artists #makers

0
0
Midway, finding @upwards.gold to be a true companion.  For seeing, sensing, shifting.
.
Also
“The universe is also the nervous system”
“Everything you look for you’ll find.”
“Look back but don’t stare.”
.
It’s rich and potent with action steps while equally soft and caring for nourishing guidance, restoration.  Playlists hit all the places.

Midway, finding @upwards.gold to be a true companion. For seeing, sensing, shifting.
.
Also
“The universe is also the nervous system”
“Everything you look for you’ll find.”
“Look back but don’t stare.”
.
It’s rich and potent with action steps while equally soft and caring for nourishing guidance, restoration. Playlists hit all the places.

1
1
"Be careful with your thoughts for they become your words. Be careful with you words for they become your actions. Be careful with your actions for they become your character. Be careful with your character for it becomes your destiny." --Chinese Proverb 
When you need to, flip your mental switch. When you have thoughts, are they negative? What is your inner dialog? Change the negative ones, for positive, and you have taken a powerful step towards betterment.

www.flow-yogastudio.com

#flow #flowyoga #flowyogalove #flowyogaarvada #flowyogastudio #yoga #yogaasana #yogapose #yogalove #yogi #yogaforall #yogaforeveryone #arvada #arvadacolorado #colorado #coloradoyoga #yogaanywhere #yogaoutside #meetusonyourmat #yogamat

"Be careful with your thoughts for they become your words. Be careful with you words for they become your actions. Be careful with your actions for they become your character. Be careful with your character for it becomes your destiny." --Chinese Proverb
When you need to, flip your mental switch. When you have thoughts, are they negative? What is your inner dialog? Change the negative ones, for positive, and you have taken a powerful step towards betterment.

www.flow-yogastudio.com

#flow #flowyoga #flowyogalove #flowyogaarvada #flowyogastudio #yoga #yogaasana #yogapose #yogalove #yogi #yogaforall #yogaforeveryone #arvada #arvadacolorado #colorado #coloradoyoga #yogaanywhere #yogaoutside #meetusonyourmat #yogamat

0
0
📌 Shorts em Cintura Alta detalhe EMPINA BUMBUM 🍑 Que lindos!!!🤩🤩🤩🤩🤩🤩🤩😉😉😉😉😉😉😉😉😉😉😉🥰🥰🥰🥰🥰🥰😱😱😱😱😱😱😱😱😱😱😱😱 ✔️Para compras basta entrar em  com o DIRECT ou com o nosso WhatsApp (21) 98653-4653 📞📞 #legday #fitnessmotivation #fitnessfashion #fitness #fitnessgirl #diet #dieta#qualidade #conforto #elegancia #estilo #sofisticaçao #fitwear #lookdodia #crossfit #pilates #bike #fitnessmodel #braziliangirl#pratique #musculação #musas #divas #corrida #treinamentofuncional#yoga

📌 Shorts em Cintura Alta detalhe EMPINA BUMBUM 🍑 Que lindos!!!🤩🤩🤩🤩🤩🤩🤩😉😉😉😉😉😉😉😉😉😉😉🥰🥰🥰🥰🥰🥰😱😱😱😱😱😱😱😱😱😱😱😱 ✔️Para compras basta entrar em com o DIRECT ou com o nosso WhatsApp (21) 98653-4653 📞📞 #legday #fitnessmotivation #fitnessfashion #fitness #fitnessgirl #diet #dieta #qualidade #conforto #elegancia #estilo #sofisticaçao #fitwear #lookdodia #crossfit #pilates #bike #fitnessmodel #braziliangirl #pratique #musculação #musas #divas #corrida #treinamentofuncional #yoga

0
0

Top yoga photos & videos

People often feel intimidated to practice at my yoga school. Many of the students that practice with me regularly I have had for years. And after years of practice with me, they  learn handstand and scorpion and leg behind head and standing bow and all of the yoga postures. New students are often freaked out when they first come. One of the girls who did my teacher training last year confessed that after her first class she cried, felt defeated, and yelled at her boyfriend who brought her to me after the class. 😜😱 But she came back, and she even did my training, and now she has an incredibly beautiful yoga practice. 
I realize that I am not for everyone. Initially when I opened the studio I didn’t know this and I wanted to welcome all types of people. However, after teaching for over a decade and doing my own personal work, I realized that I am not for everyone. I am here for brave and energetic souls. My students are all ages, all races, and all backgrounds. They are from all over the world and all walks of life. But the thing that they share is a strong desire to learn and grow, and a commitment to be their absolute best selves. And this simply does not happen without hard work. So if that’s you, then Lighthouse and me are a good fit for you! And if not that’s cool too!... Most yoga studios are geared toward maintaining a beginner-level yoga practice. And there’s nothing wrong with that. It’s just not what I’m interested in teaching or practicing. 
I’ll be teaching Saturday noon, and Sunday at 10. 
And I have a workshop on Bow pose Dec 21st!
See u at @lighthouseyogaschool !

People often feel intimidated to practice at my yoga school. Many of the students that practice with me regularly I have had for years. And after years of practice with me, they learn handstand and scorpion and leg behind head and standing bow and all of the yoga postures. New students are often freaked out when they first come. One of the girls who did my teacher training last year confessed that after her first class she cried, felt defeated, and yelled at her boyfriend who brought her to me after the class. 😜😱 But she came back, and she even did my training, and now she has an incredibly beautiful yoga practice.
I realize that I am not for everyone. Initially when I opened the studio I didn’t know this and I wanted to welcome all types of people. However, after teaching for over a decade and doing my own personal work, I realized that I am not for everyone. I am here for brave and energetic souls. My students are all ages, all races, and all backgrounds. They are from all over the world and all walks of life. But the thing that they share is a strong desire to learn and grow, and a commitment to be their absolute best selves. And this simply does not happen without hard work. So if that’s you, then Lighthouse and me are a good fit for you! And if not that’s cool too!... Most yoga studios are geared toward maintaining a beginner-level yoga practice. And there’s nothing wrong with that. It’s just not what I’m interested in teaching or practicing.
I’ll be teaching Saturday noon, and Sunday at 10.
And I have a workshop on Bow pose Dec 21st!
See u at @lighthouseyogaschool !

1,728
102
Eğitim arası olunca 😬

Eğitim arası olunca 😬

908
45
Last minute surprise date! 🎟⁣
⁣
Monday 9th December - Tickets will be live tonight at 8pm. ⁣⁣
⁣⁣
Session times:⁣⁣
10:00am - 11:00am⁣⁣
11:30am - 12:30pm⁣⁣
1:30pm - 2:30pm⁣⁣
3:00pm - 4:00pm⁣⁣
⁣⁣
Labrador puppies will be joining us for this date. ⁣⁣
⁣⁣
Venue location will be near Old Street.

Last minute surprise date! 🎟⁣

Monday 9th December - Tickets will be live tonight at 8pm. ⁣⁣
⁣⁣
Session times:⁣⁣
10:00am - 11:00am⁣⁣
11:30am - 12:30pm⁣⁣
1:30pm - 2:30pm⁣⁣
3:00pm - 4:00pm⁣⁣
⁣⁣
Labrador puppies will be joining us for this date. ⁣⁣
⁣⁣
Venue location will be near Old Street.

311
13
REMINDER: Julen nærmer seg og dagene er hektisk for mange - ikke glem å nyt denne tiden & øyeblikkene også🥰🧚🏼‍♀️✨
.
.
. #aktivejenter#aktivhverdag#fitness#fitnessmotivation#girlswholift#healthyliving#treningsglede#sprekhverdag#fitspo#fitnessbloggen#treningsfolket#bossmankind#motmintoppform#yogi#yoga#styrketrening#norging#fammely

REMINDER: Julen nærmer seg og dagene er hektisk for mange - ikke glem å nyt denne tiden & øyeblikkene også🥰🧚🏼‍♀️✨
.
.
. #aktivejenter #aktivhverdag #fitness #fitnessmotivation #girlswholift #healthyliving #treningsglede #sprekhverdag #fitspo #fitnessbloggen #treningsfolket #bossmankind #motmintoppform #yogi #yoga #styrketrening #norging #fammely

113
3
Our 🖐🏼✌🏼 and final day of #YayaChakraChallenge is the Crown Chakra. The color is 💜, the pose is Padmasana and the mantra is Just Be. This chakra is about our connection with energy beyond the 5 senses. Its important to remember how much power is within us as we’ve studied through our previous chakras; but at the end of the day there is so much energy we can’t see or control. This chakra reminds us to get still and just be because it’s only through stillness and close listening to silence that we can tap into our boundless energy beyond this three dimensional world. ⁣
⁣
I hope you’ve enjoyed this challenge! What was your favorite chakra?! If you’re behind on your posts, we will give you a few days to catch up before we choose winners, so keep going! ⁣
⁣
💜Hosts: ⁣
@helen_garner_yoga⁣
@ciel70⁣
@tatianayoga⁣
@gesticulate ⁣
⁣
💜Sponsor:⁣
@yaya.yoga.life ⁣
⁣
📷👉🏼 @reneechoiphotography ⁣
⁣
⁣
⁣
⁣
#yayayogajewelry #yoga #asana #padmasana #meditation #chakrahealing #chakras #crownchakra #yogachallenge #meditation #seatedmeditation #yoganyc #urbanyoga #yogaphotography #instayogi #healthandwellness #yogafam #igyogacommunity #justbe #trustthejourney

Our 🖐🏼✌🏼 and final day of #YayaChakraChallenge is the Crown Chakra. The color is 💜, the pose is Padmasana and the mantra is Just Be. This chakra is about our connection with energy beyond the 5 senses. Its important to remember how much power is within us as we’ve studied through our previous chakras; but at the end of the day there is so much energy we can’t see or control. This chakra reminds us to get still and just be because it’s only through stillness and close listening to silence that we can tap into our boundless energy beyond this three dimensional world. ⁣

I hope you’ve enjoyed this challenge! What was your favorite chakra?! If you’re behind on your posts, we will give you a few days to catch up before we choose winners, so keep going! ⁣

💜Hosts: ⁣
@helen_garner_yoga
@ciel70
@tatianayoga
@gesticulate

💜Sponsor:⁣
@yaya.yoga.life

📷👉🏼 @reneechoiphotography




#yayayogajewelry #yoga #asana #padmasana #meditation #chakrahealing #chakras #crownchakra #yogachallenge #meditation #seatedmeditation #yoganyc #urbanyoga #yogaphotography #instayogi #healthandwellness #yogafam #igyogacommunity #justbe #trustthejourney

212
15
👇🏼
.
Is this quote consistent with your own experience? 💛
.
➖➖➖➖➖➖➖➖➖➖➖➖
📢 Tag someone who would love this post
🤝 Follow us @buddhist_poetry ➖➖➖➖➖➖➖➖➖➖➖➖
.
I wish you a wonderful week!! ❄️🌗🐨
.
.
#buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes 
#wellbeing #awakening #buddhas #impermanence #meditate #spiritualist #ohm #mind #consciousness #loveandlight #yogateacher #mindfulness #chakras #instayoga #forgiveness #healthyliving #wordofwisdom #chakrabalancing

👇🏼
.
Is this quote consistent with your own experience? 💛
.
➖➖➖➖➖➖➖➖➖➖➖➖
📢 Tag someone who would love this post
🤝 Follow us @buddhist_poetry ➖➖➖➖➖➖➖➖➖➖➖➖
.
I wish you a wonderful week!! ❄️🌗🐨
.
.
#buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes
#wellbeing #awakening #buddhas #impermanence #meditate #spiritualist #ohm #mind #consciousness #loveandlight #yogateacher #mindfulness #chakras #instayoga #forgiveness #healthyliving #wordofwisdom #chakrabalancing

2,227
21