#yogagirl photos & videos

7.3m Posts

#ElSecretDel
#HaṭhaYogaPradīpikā
#LaPetitaLlumDelHaṭhaYoga

#Llibre4  #PedagogiaDeLaConsciènciaTranscendent

#Avasthâ
#ElsQuatreEstadisdelaPràctica

#SūtraHYPIV69a105 #Sūtra72

#Ghaṭāvasthā

Segon Estadi: L’ estadi del kumbhaka.

अथ घटावस्था |  atha ghaṭāvasthā |  Ara l’ estadi del Kumbhaka.

दवितीयायां घटीकॄत्य वायुर्भवति मध्यगः |
दॄढासनो भवेद्योगी जञानी देव-समस्तदा || ७२ || dvitīyāyāṃ ghaṭīkṝtya vāyurbhavati  madhyaghaḥ |
dṝḍhāsano bhavedyoghī jñānī deva-samastadā || 72 || HYP  IV.72 • En el segon estadi, el vâyu que ha quedat confinat a l’ interior del cos (ghaṭīkṝtya)[1]  entra en la via del mig. Llavors el yogin esdevé ferm en la postura, i posseeix la comprensió i és semblant als  déus. [1] Ghaṭa, literalment: pot, gerra, és un equivalent de kumbha en el sentit de kumbhaka. Ghaṭīkṝtya: havent “empotat” l’ alè vital, és havent-lo tancat en el cos per  mitjà del kumbhaka, pot voler dir també, si es fa referència al verb Ghaṭate: havent operat la junció, la unificació (en aquest cas de prâṇa i apâna) D`aquesta manera ho compren Brahmânanda, que cita com a referència un vers de l’ obra titulada Râja Yoga, atribuïda a Ṡiva: “Quan el prâṇa i apâna, el nâda i el bindu, el jivâtman i el paramâtman reunits s’ unifiquin (ghaṭate), s’ anomena ghaṭa.”. Els aires vitals unificats en la via del mig (madhyaga) i més precisament en el “cakra del mig” (madhye cakra ga) que és un dels noms de viṣuḍhi cakra al nivell del coll.

#namaste #yoga #yogainspiration #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogaaddict #yogafit #mindfulness #mind #fitness #meditation #hathayoga #terrassa #barcelona #yogabcn

#ElSecretDel
#HaṭhaYogaPradīpikā
#LaPetitaLlumDelHaṭhaYoga

#Llibre4 #PedagogiaDeLaConsciènciaTranscendent

#Avasthâ
#ElsQuatreEstadisdelaPràctica

#SūtraHYPIV69a105 #Sūtra72

#Ghaṭāvasthā

Segon Estadi: L’ estadi del kumbhaka.

अथ घटावस्था | atha ghaṭāvasthā | Ara l’ estadi del Kumbhaka.

दवितीयायां घटीकॄत्य वायुर्भवति मध्यगः |
दॄढासनो भवेद्योगी जञानी देव-समस्तदा || ७२ || dvitīyāyāṃ ghaṭīkṝtya vāyurbhavati madhyaghaḥ |
dṝḍhāsano bhavedyoghī jñānī deva-samastadā || 72 || HYP IV.72 • En el segon estadi, el vâyu que ha quedat confinat a l’ interior del cos (ghaṭīkṝtya)[1] entra en la via del mig. Llavors el yogin esdevé ferm en la postura, i posseeix la comprensió i és semblant als déus. [1] Ghaṭa, literalment: pot, gerra, és un equivalent de kumbha en el sentit de kumbhaka. Ghaṭīkṝtya: havent “empotat” l’ alè vital, és havent-lo tancat en el cos per mitjà del kumbhaka, pot voler dir també, si es fa referència al verb Ghaṭate: havent operat la junció, la unificació (en aquest cas de prâṇa i apâna) D`aquesta manera ho compren Brahmânanda, que cita com a referència un vers de l’ obra titulada Râja Yoga, atribuïda a Ṡiva: “Quan el prâṇa i apâna, el nâda i el bindu, el jivâtman i el paramâtman reunits s’ unifiquin (ghaṭate), s’ anomena ghaṭa.”. Els aires vitals unificats en la via del mig (madhyaga) i més precisament en el “cakra del mig” (madhye cakra ga) que és un dels noms de viṣuḍhi cakra al nivell del coll.

#namaste #yoga #yogainspiration #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogaaddict #yogafit #mindfulness #mind #fitness #meditation #hathayoga #terrassa #barcelona #yogabcn

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou 
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
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 #yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
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#yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion💝
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Yoga #Yogi #Yogalife #Yogalove #Yogainspiration #Yogafit #Yogaeverydamnday #Yogalove #Yogagirl #Yogagram #Yogaeverywhere #Ashtanga #Asana #Vinyasa #Bhakti #Pranayama #YogaFlow #YogaChallenge #Yogapants #Yogaposes #SelfLove #Namaste #Flexibility #PracticeDaily  #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice

Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion💝
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Yoga #Yogi #Yogalife #Yogalove #Yogainspiration #Yogafit #Yogaeverydamnday #Yogalove #Yogagirl #Yogagram #Yogaeverywhere #Ashtanga #Asana #Vinyasa #Bhakti #Pranayama #YogaFlow #YogaChallenge #Yogapants #Yogaposes #SelfLove #Namaste #Flexibility #PracticeDaily  #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice

@wayanresortyoga
東京都港区芝5-22-5
℡03-5439-5466📞
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こんにちは🌞
明日は国際ヨガデー🧘‍♀️ですね✨
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国際ヨガデーとは、、、
インドのナレンドラ・モディ首相の提案により、2015年、国連は毎年6月21日を『国際ヨガの日』に制定したものです✨
古代インドの伝統に想いをはせ、世界中の人々が、自分自身とのつながりや社会、地球環境とのつながり、調和、健康についてに向き合う日として、この『国際ヨガの日』を祝うべく6月は各地で様々なヨガイベントが開催されます✨

この日はいつもより深くヨガに向き合い、心身の健康、社会貢献、自然との調和などを考え直すきっかけにしてみたいですよね😋💕
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皆さまにとって素敵な一日になりますように✨
Namaste
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【岩盤ヨガ】
Wayan resort yoga〜ワヤンリゾートヨガ〜
東京都港区 田町駅、三田駅 徒歩2分
→TOPのURLから予約も💕
@wayanresortyoga .
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【ブライダルエステ専門店】
WAYANSARA〜ワヤンサラ〜
東京 銀座 新宿 横浜
大阪 梅田 難波
→TOPのURLから予約も💕
@wayansara.official .
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【ヘッドスパ専門店】
WAYANPURI〜ワヤンプリ〜
東京 銀座 新宿 麻布十番 横浜
大阪 梅田 難波
→TOPのURLから予約も💕
@wayanpuri.official .
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#体幹トレーニング #ホットヨガ #港区 #hotyoga #yoga #田町 #ワヤンリゾートヨガ #happy #girlstalk #wine#女子会 #yogagirl #popular#ヨガ #ヨガ好きな人と繋がりたい #ヨガ女子 #diet #yogainspiration#ryt200#蕎麦 #グルメ #東京グルメ#田町ランチ#ガネーシャ #spiritual#高級 #美味しい#newmoon #newmoonmagic#tokyolife

@wayanresortyoga
東京都港区芝5-22-5
℡03-5439-5466📞
.
こんにちは🌞
明日は国際ヨガデー🧘‍♀️ですね✨
.
国際ヨガデーとは、、、
インドのナレンドラ・モディ首相の提案により、2015年、国連は毎年6月21日を『国際ヨガの日』に制定したものです✨
古代インドの伝統に想いをはせ、世界中の人々が、自分自身とのつながりや社会、地球環境とのつながり、調和、健康についてに向き合う日として、この『国際ヨガの日』を祝うべく6月は各地で様々なヨガイベントが開催されます✨

この日はいつもより深くヨガに向き合い、心身の健康、社会貢献、自然との調和などを考え直すきっかけにしてみたいですよね😋💕
.
皆さまにとって素敵な一日になりますように✨
Namaste
.
【岩盤ヨガ】
Wayan resort yoga〜ワヤンリゾートヨガ〜
東京都港区 田町駅、三田駅 徒歩2分
→TOPのURLから予約も💕
@wayanresortyoga .
.
【ブライダルエステ専門店】
WAYANSARA〜ワヤンサラ〜
東京 銀座 新宿 横浜
大阪 梅田 難波
→TOPのURLから予約も💕
@wayansara.official .
.
【ヘッドスパ専門店】
WAYANPURI〜ワヤンプリ〜
東京 銀座 新宿 麻布十番 横浜
大阪 梅田 難波
→TOPのURLから予約も💕
@wayanpuri.official .
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#体幹トレーニング #ホットヨガ #港区 #hotyoga #yoga #田町 #ワヤンリゾートヨガ #happy #girlstalk #wine #女子会 #yogagirl #popular #ヨガ #ヨガ好きな人と繋がりたい #ヨガ女子 #diet #yogainspiration #ryt200 #蕎麦 #グルメ #東京グルメ #田町ランチ #ガネーシャ #spiritual #高級 #美味しい #newmoon #newmoonmagic #tokyolife

On this #InternationalYogaDay, let’s do our part to give back to our community and planet!
🧘🏽‍♀️
@seamsfordreams is a charity organization that was founded by Bollywood actor and philanthropist @evelyn_sharma! As an organization, SFD promotes sustainable fashion through various recycling and upcycling initiatives, and on Friday, the 21st of June, we will be hosting a one hour, donation-based class that will benefit the women of @urjatrust!
🧘🏽‍♀️
With your INR 500 donation, you will be gifting one SFD Love Bundle to a woman in need. Each Love Bundle contains eco-friendly and sustainable lifestyle products that promote healthy self-care and hygiene.
🧘🏽‍♀️
In addition, feel free to bring a bag of pre-loved clothing and/or shoes to be donated to individuals in need of appropriate clothing across India!
🧘🏽‍♀️
Join us for this donation-based class where fashion gives back. SFD Love Bundles will also be on display at the Sanctuary so you can speak with the SFD team about how you can contribute to a good cause
🧘🏽‍♀️
See y’all there!
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#yogaday #yogagirl #yogagivesback #karmayoga #seamsfordreams #yogaeverydamnday #mumbaiblogger #yogapractice #yogaeverywhere #yogafeature #fashionforacause #yogaforacause #yogainspiration #yogastudio #yogaclass #mumbai #bandra #things2doinmumbai

On this #InternationalYogaDay, let’s do our part to give back to our community and planet!
🧘🏽‍♀️
@seamsfordreams is a charity organization that was founded by Bollywood actor and philanthropist @evelyn_sharma! As an organization, SFD promotes sustainable fashion through various recycling and upcycling initiatives, and on Friday, the 21st of June, we will be hosting a one hour, donation-based class that will benefit the women of @urjatrust!
🧘🏽‍♀️
With your INR 500 donation, you will be gifting one SFD Love Bundle to a woman in need. Each Love Bundle contains eco-friendly and sustainable lifestyle products that promote healthy self-care and hygiene.
🧘🏽‍♀️
In addition, feel free to bring a bag of pre-loved clothing and/or shoes to be donated to individuals in need of appropriate clothing across India!
🧘🏽‍♀️
Join us for this donation-based class where fashion gives back. SFD Love Bundles will also be on display at the Sanctuary so you can speak with the SFD team about how you can contribute to a good cause
🧘🏽‍♀️
See y’all there!
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#yogaday #yogagirl #yogagivesback #karmayoga #seamsfordreams #yogaeverydamnday #mumbaiblogger #yogapractice #yogaeverywhere #yogafeature #fashionforacause #yogaforacause #yogainspiration #yogastudio #yogaclass #mumbai #bandra #things2doinmumbai

Когда зашёл только за рюкзачком 🎒 но что-то пошло не так 🤪🛍🙈 #me #americangirl #russiangirl #blondegirl #blondie #yogagirl #runninggirl #chicago #illinois #il #suburbs #gucci #shopping #shoppingaddict #shoppinggirl #happyme #shoppingspree

Когда зашёл только за рюкзачком 🎒 но что-то пошло не так 🤪🛍🙈 #me #americangirl #russiangirl #blondegirl #blondie #yogagirl #runninggirl #chicago #illinois #il #suburbs #gucci #shopping #shoppingaddict #shoppinggirl #happyme #shoppingspree

Ram, palabra en sánscrito que significa "la luz dentro de mí" o "la luz en mi corazón".
Este mantra es un canto que pide por la luz guiadora y la gracia protectora del gurú Ram Das, un gran sabio sanador de la India que vivió en el siglo XIII y es uno de los mantras más usados en Kundalini yoga.

Está asociado al sonido del tercer chakra o Manipula ya que este mantra da poder y fuerza llenandolo de vitalidad.

El Mantra "Ram" es el “rayito” de amor que hace que seamos perseverantes y constantes, que creamos en nosotros mismos y consigamos nuestras metas y alcancemos nuestros objetivos. El Mantra Ram es nuestro “dios Ra”, es el Mantra de la realización personal, de la satisfacción, del éxito.

Con este Mantra eliminamos de nuestro ser los complejos, los miedos, las vergüenzas, las inseguridades que nos detienen, paralizan y no nos dejan conseguir nuestros objetivos en la vida. Eleva la autoestima, el amor propio, la seguridad personal, reforzando nuestro Ego.

#yogalife #mantra #instayogi #yogasutra #sutra  #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogaconmeche #yogacommunity #yogainspiration #myyogalife #yogaeveryday #onebreathattime #yogaeverydamday #yogaeverywhere #yogadaily #yogaprogress #yogagirl #yogalover #yogamotivation #yogavibes #namaste #yogateacher #followforfollowback #iloveyoga #mvicanelayoga

Ram, palabra en sánscrito que significa "la luz dentro de mí" o "la luz en mi corazón".
Este mantra es un canto que pide por la luz guiadora y la gracia protectora del gurú Ram Das, un gran sabio sanador de la India que vivió en el siglo XIII y es uno de los mantras más usados en Kundalini yoga.

Está asociado al sonido del tercer chakra o Manipula ya que este mantra da poder y fuerza llenandolo de vitalidad.

El Mantra "Ram" es el “rayito” de amor que hace que seamos perseverantes y constantes, que creamos en nosotros mismos y consigamos nuestras metas y alcancemos nuestros objetivos. El Mantra Ram es nuestro “dios Ra”, es el Mantra de la realización personal, de la satisfacción, del éxito.

Con este Mantra eliminamos de nuestro ser los complejos, los miedos, las vergüenzas, las inseguridades que nos detienen, paralizan y no nos dejan conseguir nuestros objetivos en la vida. Eleva la autoestima, el amor propio, la seguridad personal, reforzando nuestro Ego.

#yogalife #mantra #instayogi #yogasutra #sutra #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogaconmeche #yogacommunity #yogainspiration #myyogalife #yogaeveryday #onebreathattime #yogaeverydamday #yogaeverywhere #yogadaily #yogaprogress #yogagirl #yogalover #yogamotivation #yogavibes #namaste #yogateacher #followforfollowback #iloveyoga #mvicanelayoga

“El pasado ya se ha ido, el futuro todavía no está aquí. Sólo hay un momento en que vives, y es el momento presente” Buda 🙏🏼 URDHVA MUKHA PASCHIMOTTANASANA✨ #yoginilife #yogaeverydamnday #yogaeverywhere #yogalife #yoga #yogagirl #yogini #urdhvamukhapaschimottanasana #asana #love #yogalover #igersyoga #yogacenter #namaste #balance #grateful #inspiration #yogaphoto #yogainspiration #practice

“El pasado ya se ha ido, el futuro todavía no está aquí. Sólo hay un momento en que vives, y es el momento presente” Buda 🙏🏼 URDHVA MUKHA PASCHIMOTTANASANA✨ #yoginilife #yogaeverydamnday #yogaeverywhere #yogalife #yoga #yogagirl #yogini #urdhvamukhapaschimottanasana #asana #love #yogalover #igersyoga #yogacenter #namaste #balance #grateful #inspiration #yogaphoto #yogainspiration #practice

⭕️ I sometimes try to sit and learn everything using the mind, writing it out, planning, remembering (must be some old programming from law school or mainstream education!) But I’m reminded more and more every day that using our mind and exercising intelligence is not the only function we are capable of! We have instinct, intuition, creativity, faith, emotion and experience which all need exercise too. Things that by staying in the comfort of daily life, get suppressed and stay young, while the mind grows big and races ahead. ⭕️ My invitation is to drop the papers and learn to live in these other dimensions! Just for a while, every day and let beautiful parts that’s already exist inside unravel! Try something new and stay at it, firetest all these other body brains! It takes a leap of faith but it’s worth it! Gogogogogo. ✨

⭕️ I sometimes try to sit and learn everything using the mind, writing it out, planning, remembering (must be some old programming from law school or mainstream education!) But I’m reminded more and more every day that using our mind and exercising intelligence is not the only function we are capable of! We have instinct, intuition, creativity, faith, emotion and experience which all need exercise too. Things that by staying in the comfort of daily life, get suppressed and stay young, while the mind grows big and races ahead. ⭕️ My invitation is to drop the papers and learn to live in these other dimensions! Just for a while, every day and let beautiful parts that’s already exist inside unravel! Try something new and stay at it, firetest all these other body brains! It takes a leap of faith but it’s worth it! Gogogogogo. ✨

#TuneInYogaChallenge
#day17
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Do the practice, tune into your body and mind. Post the pics and share your thoughts while tagging #tuneinyogachallenge & @yogasiiri
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The fourth Niyama: Svadhyaya, or self-study. By studying our self we become more aware of the things we do that harm us and/or serve us. Today we’re going to take a different angle to the topic. In today’s pose – be mindful of what feelings and thoughts rise to the surface, and how that affects you.
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If you have time and energy, start with the sequence built up during the first 16 days.
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See the recap for day 1-10 in the post for day 11.
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Recap day 11-16:
(Inhale: IH / Exhale: EH / Breath: B)
IH: right leg up to 3-legged dog x 3 B, IH: bend right knee and open up hip to side x 3 B, EH right leg back to ground. Repeat on left side
Step your right hand between your feet, lower back knee to the ground and open up chest towards sky. First with hands on front knee, then with hands interlaced behind back. Repeat on left side. 5B/side
Lizard: 5B/side
Warrior A: 5B/side
Extended Side Angle Pose: 5B/side
Rotated Side Angle Pose: 5B/side
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Day 17
IH lift right leg up to 3-legged dog. EH step your right foot into Eka Pada Rajakapotasana (exactly…) or Pidgeon Pose. Right knee behind your right hand. Left foot flexed as far out to your left as your parallel hips allow. IH lengthen your spine and EH upper body towards the ground. It may be nice to rest your head on a tick pillow. Constantly explore where you can find more softness in the pose. Take care: If you feel any pain in your right knee, do the variation in the second picture. Stay for 10 B and switch sides.
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Find a comfortable seat and move into your meditation.
Set your timer to 9 minutes. Focus on your 3rd eye and mentally repeat the mantra: IH: “Let” too” EH: “go”.
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In pigeon pose I can often feel quite a profound discomfort. A sensation of wanting to fight the pose. I get irritated. Frustrated. Angry even. At my body. The pose. A random person. My yoga teacher. Life. It’s interesting to distance myself from those feelings and try to ease into the pose. Melt into the pose. Relax my body. And see how my mind relaxes with it.

#TuneInYogaChallenge
#day17

Do the practice, tune into your body and mind. Post the pics and share your thoughts while tagging #tuneinyogachallenge & @yogasiiri

The fourth Niyama: Svadhyaya, or self-study. By studying our self we become more aware of the things we do that harm us and/or serve us. Today we’re going to take a different angle to the topic. In today’s pose – be mindful of what feelings and thoughts rise to the surface, and how that affects you.

If you have time and energy, start with the sequence built up during the first 16 days.

See the recap for day 1-10 in the post for day 11.

Recap day 11-16:
(Inhale: IH / Exhale: EH / Breath: B)
IH: right leg up to 3-legged dog x 3 B, IH: bend right knee and open up hip to side x 3 B, EH right leg back to ground. Repeat on left side
Step your right hand between your feet, lower back knee to the ground and open up chest towards sky. First with hands on front knee, then with hands interlaced behind back. Repeat on left side. 5B/side
Lizard: 5B/side
Warrior A: 5B/side
Extended Side Angle Pose: 5B/side
Rotated Side Angle Pose: 5B/side

Day 17
IH lift right leg up to 3-legged dog. EH step your right foot into Eka Pada Rajakapotasana (exactly…) or Pidgeon Pose. Right knee behind your right hand. Left foot flexed as far out to your left as your parallel hips allow. IH lengthen your spine and EH upper body towards the ground. It may be nice to rest your head on a tick pillow. Constantly explore where you can find more softness in the pose. Take care: If you feel any pain in your right knee, do the variation in the second picture. Stay for 10 B and switch sides.

Find a comfortable seat and move into your meditation.
Set your timer to 9 minutes. Focus on your 3rd eye and mentally repeat the mantra: IH: “Let” too” EH: “go”.

In pigeon pose I can often feel quite a profound discomfort. A sensation of wanting to fight the pose. I get irritated. Frustrated. Angry even. At my body. The pose. A random person. My yoga teacher. Life. It’s interesting to distance myself from those feelings and try to ease into the pose. Melt into the pose. Relax my body. And see how my mind relaxes with it.

6/13 educator appreciation day
.
チームミーティングでは、
@keiko1044 によるYogaからスタート🧘‍♀️✨
.
テーマは【感謝】でした💖
日々感謝しかないみんなと一緒に、感謝をテーマに大好きなヨガができる時間はとってもとっても幸せな時間🥰
.
心から、いつもありがとう❤️
.
.
.
love
.
@rimitmi1020 @_aik.a_ 
@kai_tokyo @ryodiculous 
@yui1991219 @yuka__lily 
@kenta.power @lulukanon 
@keiko1044 @cyl_3 .
.
.
 #yoga #yogini #yogaboy #yogagirl #yogainstructor #yogaeverywhere #instayoga #love #happy #japan #tokyo #instagood #like4like #likeforfollow #likes #follow #l4l #lululemonjp #lululemonkawasaki #一日一汗

6/13 educator appreciation day
.
チームミーティングでは、
@keiko1044 によるYogaからスタート🧘‍♀️✨
.
テーマは【感謝】でした💖
日々感謝しかないみんなと一緒に、感謝をテーマに大好きなヨガができる時間はとってもとっても幸せな時間🥰
.
心から、いつもありがとう❤️
.
.
.
love
.
@rimitmi1020 @_aik.a_
@kai_tokyo @ryodiculous
@yui1991219 @yuka__lily
@kenta.power @lulukanon
@keiko1044 @cyl_3 .
.
.
#yoga #yogini #yogaboy #yogagirl #yogainstructor #yogaeverywhere #instayoga #love #happy #japan #tokyo #instagood #like4like #likeforfollow #likes #follow #l4l #lululemonjp #lululemonkawasaki #一日一汗

I feel I don’t have enough time to practice yoga. But I have to make the time for Yoga.  Do you deal with the same issues?
"You cannot always control what goes on outside.  But you can always control what goes on inside."
Followme @247yogafitness❤️❤️❤️
#Yoga #yoga #practiceandalliscoming
#yogaforall #beginneryoga #yogapose #homeyoga#myyogalife#myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners#yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife#yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga#dailypractice #yogachallenge #yogapants

I feel I don’t have enough time to practice yoga. But I have to make the time for Yoga. Do you deal with the same issues?
"You cannot always control what goes on outside. But you can always control what goes on inside."
Followme @247yogafitness❤️❤️❤️
#Yoga #yoga #practiceandalliscoming
#yogaforall #beginneryoga #yogapose #homeyoga #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants

Some days you are never really sure how everything will work out despite the best plans!
Sometimes you have to just go with the flow and hope the forces of nature don't carry you away.
Today I'm putting all my trust in my maker, my provider the beginning and the end of my faith for a safe journey back home.
#myyogalife #yogagirl #yogaforlife #stayfocused #godafoss #icelandtourist #icelandasventure #icelandtravel

Some days you are never really sure how everything will work out despite the best plans!
Sometimes you have to just go with the flow and hope the forces of nature don't carry you away.
Today I'm putting all my trust in my maker, my provider the beginning and the end of my faith for a safe journey back home.
#myyogalife #yogagirl #yogaforlife #stayfocused #godafoss #icelandtourist #icelandasventure #icelandtravel

Приглашаем всех желающих наполниться женской энергетикой и зарядиться энергией солнца. 21 июня. В день летнего солнцестояния. #летнеесолцестояние #женскиепрактики #мандала #танецмандала #танецмандалавоше #ош #воше #йога #йогавоше #ошйога #намасте #дляженщин #саморазвитие #yoga #osh #yogainosh #yogainkg #oshyoga #yogaosh #yogainkr #yogagirl #yuliyayoga #namaste #mandala

Приглашаем всех желающих наполниться женской энергетикой и зарядиться энергией солнца. 21 июня. В день летнего солнцестояния. #летнеесолцестояние #женскиепрактики #мандала #танецмандала #танецмандалавоше #ош #воше #йога #йогавоше #ошйога #намасте #дляженщин #саморазвитие #yoga #osh #yogainosh #yogainkg #oshyoga #yogaosh #yogainkr #yogagirl #yuliyayoga #namaste #mandala

In St. Louis for work this week and tried some toasted raviolis tonight. I’m definitely going to need to detox when I get back home 🤣
________________________________________________
#yoga #namaste #goodvibes #happy #healthy #fitlife #yogainspiration #yogaeverydamnday #yogafit #yogagirl #yogalife #yogalove #yogapractice #yogateacher #wednesday #inspiration #flexible #flexibility #handstand

In St. Louis for work this week and tried some toasted raviolis tonight. I’m definitely going to need to detox when I get back home 🤣
________________________________________________
#yoga #namaste #goodvibes #happy #healthy #fitlife #yogainspiration #yogaeverydamnday #yogafit #yogagirl #yogalife #yogalove #yogapractice #yogateacher #wednesday #inspiration #flexible #flexibility #handstand

I am not what I was yesterday, nor what I will be tomorrow. I am present, here and now. I am existing with this moment in time. 
Enjoying each day, allowing the release of the past, accepting and smiling towards the future. 
I am sitting, still and silent ✨🌗🌓✨

I am not what I was yesterday, nor what I will be tomorrow. I am present, here and now. I am existing with this moment in time.
Enjoying each day, allowing the release of the past, accepting and smiling towards the future.
I am sitting, still and silent ✨🌗🌓✨

Yoga photography profiles - had so much fun photographing @fernanda.ausmus -
- 
Images for a yogi by a yogi. On location in Melbourne @summerhealing.yoga Carnegie 
Amazing beautiful yogi @fernanda.ausmus 
#melbournephotographer #yogaprofile #melbournephotography #melissaperencphotography #yogaphotoshoot #yogateacher #professionalphotography #yogainmelbourne #yogagirl #yogaaddict #asanaphotography #yogainstagram #yogaposes #yogastudiophotography #yogaeverydamnday #namaste 
DM to book your session
"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou 
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
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 #yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
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#yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

Day 6 YogaDayYogis | June 15-21 🧘‍♀️
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#headstand #inversion #sirsasana.
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#YogaDayYogis #InternationalYogaDay2019
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🧘‍♀️Poses:
1. Camel ✅
2. Plank ✅
3. Downward facing dog ✅
4. Boat✅
5. Crow✅
6. Headstand✅
7. Yogi's choice
.
.
🧘‍♀️ Hosts:
@omniyogagirl 
@carolineanneyoga
@lancuks_yoga 
@belleyoga.tokyo
.
.
💝 Sponsors :
@moonchildyogawear 
@liforme ❤️use LANAYOGA2019 for 10% off
@merubeads .
. .
.
.
@loveyoga4life
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@yogachallengedirectory
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.
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#yoga #yogi #igyogachallange #yogachallenges #yogafamily #igyogacommunity #yogatribe #instagramyoga #yogafun #yogagirl #igyogalove #yogafriends #yogiclife #yogablog #yogisofig #yogapractice #namaste  #yogainspiration #wisyeyogapose #yogapose #Namaste
Happy Wednesday #run and #yogasculpt & #hpf 2 hrs of #yogatime @corepoweryoga after work. Much needed me-time🙏🏻🙏🏻💪🏻 and my legs made him a day😘❤️ #nikeplus #nikewomen #runnergirl #yogagirl #fitnesslove #fitnesslifestyle #healthylifestyle #legsday #yogalife #fitlife #ballerinalegs

Happy Wednesday #run and #yogasculpt & #hpf 2 hrs of #yogatime @corepoweryoga after work. Much needed me-time🙏🏻🙏🏻💪🏻 and my legs made him a day😘❤️ #nikeplus #nikewomen #runnergirl #yogagirl #fitnesslove #fitnesslifestyle #healthylifestyle #legsday #yogalife #fitlife #ballerinalegs

CHALLENGE DAY 4: LEGS 🔥
I chose Goddess pose... on the toes, because why not🤣🧘🏽‍♀️🤷🏽‍♀️💜🙏🏼
•
•
•
Posted @withrepost • @livionara_liu 🔥 NEW CHALLENGE ANNOUNCMENT 🔥🔥
.
#JuneFireAsana
🔥 June 14-20
.
Are you ready to fire up your asana? Join in our new yoga challenge, practice with us for 7 days to fire up your asanas.. Some yoga asanas or poses can improve metabolism, tone digestive organs, and enhance blood flow to the body
Cant wait to see your fire asana 🔥🔥
.
🔥 Host :
@ikadewiyoga 
@alysia_cen 
@Yogi__bee
@Livionara_liu
@chin_sicka .
🔥Our generous sponsors :
@Vayumudra
@Shine.yogamat
@Zenpolitan
@Littleyogi_bali
@Moonrock_co
@Mayyouknowjoy
@Yourbondhu
.
🔥 Line up :
1. Head ✅
2. Shoulders ✅
3. Chest ✅
4. Hands ✅
5. Waist ✅
6. Legs ✅
7. Toes
.
🔥Guidelines To Enter:
1. Repost This Flyer 
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join 
4. Post daily, hashtag  #JuneFireAsana with all posts, and tag all hosts and sponsors so we know you are playing along.
5. Keep your profile public
Don't forget to play safe and take options

#JuneFireAsana #yogachallenge #igyoga #igyogachallenges #vayumudratribe #juneyogachallenge #yoga #yogaworld #yogi #yogapracticedaily @igyogachallenge @challengethyyoga @yoga.challenges.directory @quantumyoga #yogagirl #yogainspiration #yogaposes #asana #itiswellness #holyyogacoachellavalley #holyyoga #legs #goddess #goddesspose #legsonfire

CHALLENGE DAY 4: LEGS 🔥
I chose Goddess pose... on the toes, because why not🤣🧘🏽‍♀️🤷🏽‍♀️💜🙏🏼



Posted @withrepost@livionara_liu 🔥 NEW CHALLENGE ANNOUNCMENT 🔥🔥
.
#JuneFireAsana
🔥 June 14-20
.
Are you ready to fire up your asana? Join in our new yoga challenge, practice with us for 7 days to fire up your asanas.. Some yoga asanas or poses can improve metabolism, tone digestive organs, and enhance blood flow to the body
Cant wait to see your fire asana 🔥🔥
.
🔥 Host :
@ikadewiyoga
@alysia_cen
@Yogi__bee
@Livionara_liu
@chin_sicka .
🔥Our generous sponsors :
@Vayumudra
@Shine.yogamat
@Zenpolitan
@Littleyogi_bali
@Moonrock_co
@Mayyouknowjoy
@Yourbondhu
.
🔥 Line up :
1. Head ✅
2. Shoulders ✅
3. Chest ✅
4. Hands ✅
5. Waist ✅
6. Legs ✅
7. Toes
.
🔥Guidelines To Enter:
1. Repost This Flyer
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily, hashtag #JuneFireAsana with all posts, and tag all hosts and sponsors so we know you are playing along.
5. Keep your profile public
Don't forget to play safe and take options

#JuneFireAsana #yogachallenge #igyoga #igyogachallenges #vayumudratribe #juneyogachallenge #yoga #yogaworld #yogi #yogapracticedaily @igyogachallenge @challengethyyoga @yoga.challenges.directory @quantumyoga #yogagirl #yogainspiration #yogaposes #asana #itiswellness #holyyogacoachellavalley #holyyoga #legs #goddess #goddesspose #legsonfire

こんにちは😊
リベラ千種スタジオです🌼

リベラではリラックスヨガ・パワーヨガ・バレトンなど様々なレッスン内容で皆さまをお待ちしています🧘♡

レッスンスケジュールはHPをご確認ください🌈
s-libera.com

#ホットヨガ#スタジオリベラ#ピラティスレッスン#ヨガコーデ#千種駅近く#ヨガ好き#免疫力アップ#美脚#名古屋習い事#千種駅#美ボディ#趣味活#昼活ヨガ#ストレッチヨガ#筋トレ女子#名古屋ヨガ#ヨガポーズ#体質改善#美意識向上#猫背解消#脂肪燃焼#朝活ヨガ#姿勢改善#自分磨き#お洒落好き#スポーツ女子#腹筋#メディテーション#yogagirl#yogalife

こんにちは😊
リベラ千種スタジオです🌼

リベラではリラックスヨガ・パワーヨガ・バレトンなど様々なレッスン内容で皆さまをお待ちしています🧘♡

レッスンスケジュールはHPをご確認ください🌈
s-libera.com

#ホットヨガ #スタジオリベラ #ピラティスレッスン #ヨガコーデ #千種駅近く #ヨガ好き #免疫力アップ #美脚 #名古屋習い事 #千種駅 #美ボディ #趣味活 #昼活ヨガ #ストレッチヨガ #筋トレ女子 #名古屋ヨガ #ヨガポーズ #体質改善 #美意識向上 #猫背解消 #脂肪燃焼 #朝活ヨガ #姿勢改善 #自分磨き #お洒落好き #スポーツ女子 #腹筋 #メディテーション #yogagirl #yogalife

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou 
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
.
.
.
.
.
.
 #yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
.
.
.
.
.
.
#yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

Join with me @lukas_mattsson, @bebafalcon
.
.
#Repost  @yoga_garage (@get_repost)
.
🚨🎉🚨NEW CHALLENGE ANNOUNCMENT🚨🎉🚨 #OpenHeartsToSummer 19 - 25 June

There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. 💗 Heart opening poses can also boost our immune system.. Wowowow!! 😃

As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer, a 7-day #yogachallenge to feel that benefit together. 🤗
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.
Day 1 of #OpenHeartsToSummer is #flyingcamel | #flyingcamelpose
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.
🌞 Hosts:
@roby_vanzella
@mikaila_nyc
@yoga_garage
@sweeti388
.
.
🎁 Sponsors:
@peaceloverclothing 
@songsofeden 
@lotusblossomyoga 
@happiesthippiecreations 
@ajnawellbeing
@yogaevo 
@vayumudra
.
.
Pose lineup:
↪️1. Flying camel
2. Scorpion
3. Puppy pose
4. Thunderbolt
5. Wildthing
6. Pincha, or any of its variations 
7. Yogi’s Choice
.
.
Guidelines To Enter:
1. Repost This Flyer 
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join 
4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along.
5. Keep your profile public
6. Be mindful of your body, and have fun! 😁
.
.
@challengethyyoga
@yogachallenge 
@yoga.challenges.directory
@igyogachallenges
#yoga #yogachallenge #JuneYogaChallenge #yogashapes #IGYogaFam #IGYoga

Join with me @lukas_mattsson, @bebafalcon
.
.
#Repost @yoga_garage (@get_repost)
.
🚨🎉🚨NEW CHALLENGE ANNOUNCMENT🚨🎉🚨 #OpenHeartsToSummer 19 - 25 June

There are SOOO many benefits of heart opening poses! They can tone and loosen the spine, increase breathing capacity, relieve tightness in back and shoulders, increase blood circulation and stimulation of the thyroid, pineal and putuitary glands. 💗 Heart opening poses can also boost our immune system.. Wowowow!! 😃

As we celebrate the upcoming Summer Solstice, we invite you to join #OpenHeartsToSummer, a 7-day #yogachallenge to feel that benefit together. 🤗
.
.
Day 1 of #OpenHeartsToSummer is #flyingcamel | #flyingcamelpose
.
.
🌞 Hosts:
@roby_vanzella
@mikaila_nyc
@yoga_garage
@sweeti388
.
.
🎁 Sponsors:
@peaceloverclothing
@songsofeden
@lotusblossomyoga
@happiesthippiecreations
@ajnawellbeing
@yogaevo
@vayumudra
.
.
Pose lineup:
↪️1. Flying camel
2. Scorpion
3. Puppy pose
4. Thunderbolt
5. Wildthing
6. Pincha, or any of its variations
7. Yogi’s Choice
.
.
Guidelines To Enter:
1. Repost This Flyer
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily, use hashtag #OpenHeartsToSummer with all posts, and tag all hosts and sponsors so we know you are playing along.
5. Keep your profile public
6. Be mindful of your body, and have fun! 😁
.
.
@challengethyyoga
@yogachallenge
@yoga.challenges.directory
@igyogachallenges
#yoga #yogachallenge #JuneYogaChallenge #yogashapes #IGYogaFam #IGYoga

Another morning flow........ 😊

Been busy preparing for the Sky Yoga Teacher Training which is coming up this Saturday & Sunday. Can't wait to refresh my knowledge on aerial yoga. 😍

No matter how many times I have joined teacher training course, there is always something new or inspiring to learn. Love it! 🥰
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#szeyogastudio #szeyoga #kuchingyoga #yogasarawak #yogakuching #yogainkuching #sarawakyoga #yogamalaysia #malaysiayoga #yogamum #yogagirl #yogagal #yogastretches #yoga #yogapractice #morningroutine #morningyogaflow #morningyoga

Another morning flow........ 😊

Been busy preparing for the Sky Yoga Teacher Training which is coming up this Saturday & Sunday. Can't wait to refresh my knowledge on aerial yoga. 😍

No matter how many times I have joined teacher training course, there is always something new or inspiring to learn. Love it! 🥰
.
.
.
.
.
.
.
.
#szeyogastudio #szeyoga #kuchingyoga #yogasarawak #yogakuching #yogainkuching #sarawakyoga #yogamalaysia #malaysiayoga #yogamum #yogagirl #yogagal #yogastretches #yoga #yogapractice #morningroutine #morningyogaflow #morningyoga

Teaching a lot this week! If you missed today’s class, I will be back at Santosha in Delafield for a slow flow on Friday and Candlelight yoga on Sunday. Saturday AM Community class at Reaching Treetops in Waukesha is donation based- pay what you can!! See ya on the mat 🖤🖤

Teaching a lot this week! If you missed today’s class, I will be back at Santosha in Delafield for a slow flow on Friday and Candlelight yoga on Sunday. Saturday AM Community class at Reaching Treetops in Waukesha is donation based- pay what you can!! See ya on the mat 🖤🖤

Are you a competitive person? And if so, what drives you? 💫 I have always been extremely competitive, but only with myself. 😁 It has never occurred to me to compare myself to others, as we are all completely unique and that is what makes us awesome. 💫 I love being inspired by others - for what is better than inspiring and supporting each other along our unique journeys? - but my drive comes from within. 💫 I appreciate every moment as an opportunity to be better than I was yesterday and to keep evolving on my unique journey. And my daily mindfulness meditation practice keeps me grounded in the present while going after my goals without attaching to results. 💫 Continuing to evolve in wheel pose for #wheeleverywednesday with @kinnari_yoga and @yoga_with_sol 💫

Are you a competitive person? And if so, what drives you? 💫 I have always been extremely competitive, but only with myself. 😁 It has never occurred to me to compare myself to others, as we are all completely unique and that is what makes us awesome. 💫 I love being inspired by others - for what is better than inspiring and supporting each other along our unique journeys? - but my drive comes from within. 💫 I appreciate every moment as an opportunity to be better than I was yesterday and to keep evolving on my unique journey. And my daily mindfulness meditation practice keeps me grounded in the present while going after my goals without attaching to results. 💫 Continuing to evolve in wheel pose for #wheeleverywednesday with @kinnari_yoga and @yoga_with_sol 💫

Olafo's! More Than Just A Store! 🐘♥️ Raise your awareness and awaken spiritually with Olafo's Gorgeous Howlite Necklace/Bracelet💜🧘🌍💚Mala Beads are now trendy and very Fashionable! Get yours NOW! @ Olafos.com 
https://olafos.com/collections/womens-jewelry/products/lotus-om-or-buddha-charm-yoga-bracelet-howlite-natural-stone

#Olafos #yoga #malabeads #iloveyoga #zen #calm #mindfulness #om #gift #bohostyle  #giftforher #malabracelet  #yogagirl #yogalife #boho  #yogi #reiki  #healing #enlightenment #namaste #iloveyou #trendy #healingcrystals #manifestation #crystalhealing  #yogadaily #meditation #fashionista #yogateacher  #yogainspiration

Olafo's! More Than Just A Store! 🐘♥️ Raise your awareness and awaken spiritually with Olafo's Gorgeous Howlite Necklace/Bracelet💜🧘🌍💚Mala Beads are now trendy and very Fashionable! Get yours NOW! @ Olafos.com
https://olafos.com/collections/womens-jewelry/products/lotus-om-or-buddha-charm-yoga-bracelet-howlite-natural-stone

#Olafos #yoga #malabeads #iloveyoga #zen #calm #mindfulness #om #gift #bohostyle #giftforher #malabracelet #yogagirl #yogalife #boho #yogi #reiki #healing #enlightenment #namaste #iloveyou #trendy #healingcrystals #manifestation #crystalhealing #yogadaily #meditation #fashionista #yogateacher #yogainspiration

"I am a woman. I am soft. I hold my heart out in my palm and let others touch the warm surface. I listen with my eyes closed and let stories wash over my skin like rain. I speak my emotions to life, let them run wild like horses through an open field. I do not fear or hold back.
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I am soft. I’ve learned to love like I am malleable because love does not stay still and stiff. I try to be gentle and kind, fill my heart with the spirit of patience. I trust because I don’t know how not to. I care because to feign indifference makes my chest ache."
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~Marisa Donnelly
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#dancerpose #natarajasana #yogagirl #yogalife #yogi #yogini #yogaeverywhere #pulaupramuka #pulauseribu #guruyogajakarta #guruyogajakartabarat #yogateacherjakarta #yogajakartabarat #yogajakarta

"I am a woman. I am soft. I hold my heart out in my palm and let others touch the warm surface. I listen with my eyes closed and let stories wash over my skin like rain. I speak my emotions to life, let them run wild like horses through an open field. I do not fear or hold back.
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I am soft. I’ve learned to love like I am malleable because love does not stay still and stiff. I try to be gentle and kind, fill my heart with the spirit of patience. I trust because I don’t know how not to. I care because to feign indifference makes my chest ache."
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~Marisa Donnelly
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#dancerpose #natarajasana #yogagirl #yogalife #yogi #yogini #yogaeverywhere #pulaupramuka #pulauseribu #guruyogajakarta #guruyogajakartabarat #yogateacherjakarta #yogajakartabarat #yogajakarta

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou 
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
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 #yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
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#yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

Taking time to meditate daily will improve mental clarity, lower stress levels, and shift anxious energy into positivity.
Featuring Pure Yoga Teacher Betty

Taking time to meditate daily will improve mental clarity, lower stress levels, and shift anxious energy into positivity.
Featuring Pure Yoga Teacher Betty

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou 
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
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 #yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

"La vida no se mide por el número de veces que respiramos, sino por los momentos que nos dejan sin aliento" Maya Angelou
Hoy yo abrazo mi potencial ser, hacer y conseguir todo lo que pueda soñar.
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#yogastyle #yogaeverywhere #yogaprogress #yogaphotography #yogaeveryday #yogadaily #yogaconmeche #yogagirl #yogaforlife #yogalover #yogavibes #yogamotivation #yogainspiration #yogapractice #yogateacher #yogaforall #myyogalife #yogaasana #mydailyphoto #mvicanelayoga #yogacommunity #igyoga #iloveyoga #practiceandalliscoming #follow4followback #namaste

Day 6 of #GrowIntoSummerSolstice (June 15-21)✨ is any twist and I choose #twistedchairpose .
Thank you beautiful posts!! I'm moving this week so I can't get enough yoga time, but looking at our gallery makes me feel better😌💚
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 Please check other variations by my lovely co hosts Gen, Farn and Men😊💕
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Hosts: 
@karletyoga
@satoko_yogini
@karfarn
@yoga.qinmeng

Sponsors: 
@AumnieCreateBalance ⬅my out fits @AumnieCanada
@uyounger2day 
@moonrock_co 
@GoCleverYoga 
@YogaEvo .
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Pose Lineup :
Day 1 - Video of Standard/ Modified Sun Salutation Flow, or Photo of any pose from Sun Salutation💚
Day 2 - Heart Opener💚
Day 3 - Hip Opener💚
Day 4 - Arm Balance💚
Day 5 - Inversion💚
Day 6 - Twist💚
Day 7 - Yogi’s Choice .
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#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #mypractice #yogajourney #yogafun #yogaaday #yogafit #instayoga

Day 6 of #GrowIntoSummerSolstice (June 15-21)✨ is any twist and I choose #twistedchairpose .
Thank you beautiful posts!! I'm moving this week so I can't get enough yoga time, but looking at our gallery makes me feel better😌💚
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Please check other variations by my lovely co hosts Gen, Farn and Men😊💕
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Hosts:
@karletyoga
@satoko_yogini
@karfarn
@yoga.qinmeng

Sponsors:
@AumnieCreateBalance ⬅my out fits @AumnieCanada
@uyounger2day
@moonrock_co
@GoCleverYoga
@YogaEvo .
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Pose Lineup :
Day 1 - Video of Standard/ Modified Sun Salutation Flow, or Photo of any pose from Sun Salutation💚
Day 2 - Heart Opener💚
Day 3 - Hip Opener💚
Day 4 - Arm Balance💚
Day 5 - Inversion💚
Day 6 - Twist💚
Day 7 - Yogi’s Choice .
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#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #mypractice #yogajourney #yogafun #yogaaday #yogafit #instayoga

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SUMMER FLOW @ THE WELLNESS REFINERY 
Come and join us at The Wellness Refinery, every Friday night in Sauble Beach this summer from 6-7pm-

Our Summer Flow series is a concoction class; consisting of gentle yoga flows, breath practice, meditation and self awareness opportunities; spontaneously flowing throughout many different realms of the practice.
Whether you’re looking to begin a practice, deepen your practice, try something new or fill some down time on a Friday night, there is something for everyone; always all levels 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contact @thewellnessrefinery or myself to pre-register in advance [preferred] or with any further questions. Hope to seeeee YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @thewellnessrefinery #saublebeach #yoga #summer #lakehuron #summeryoga #summerflow #yogagirl #yogateacher #beachlife #healthycafe #wellnesscafe #beachyoga #summervacation #yogaconcoction #yogapractice #yogaspace #beachcafe #wellness #yogastudent #owensound #tobermory #lakehuronlife #sauble #saubleyoga #saublebeach2019 #saublebeachlife

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SUMMER FLOW @ THE WELLNESS REFINERY
Come and join us at The Wellness Refinery, every Friday night in Sauble Beach this summer from 6-7pm-

Our Summer Flow series is a concoction class; consisting of gentle yoga flows, breath practice, meditation and self awareness opportunities; spontaneously flowing throughout many different realms of the practice.
Whether you’re looking to begin a practice, deepen your practice, try something new or fill some down time on a Friday night, there is something for everyone; always all levels 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contact @thewellnessrefinery or myself to pre-register in advance [preferred] or with any further questions. Hope to seeeee YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @thewellnessrefinery #saublebeach #yoga #summer #lakehuron #summeryoga #summerflow #yogagirl #yogateacher #beachlife #healthycafe #wellnesscafe #beachyoga #summervacation #yogaconcoction #yogapractice #yogaspace #beachcafe #wellness #yogastudent #owensound #tobermory #lakehuronlife #sauble #saubleyoga #saublebeach2019 #saublebeachlife

Top yogagirl photos & videos

Sometimes I look at pictures like this, and it seems like another lifetime ago! I used to look at old pictures and they would make me sad… So I didn’t want to look very often. But now I’ve come to a point where it inspires me. 😊💕 I do believe I can get back to this, and be even stronger and healthier! But I suppose I have also come to a point where I am not seeking any particular asana. If it doesn’t come back....that’s okay. Yes, I miss inversions a lot. But losing them taught me a lot. If I had released my grip on them earlier, I may not really have lost them. And there is great value in the lessons I have learned the hard way, so that I am thankful for. 💕
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And I’m also very excited to announce our winner of #backbendsinbloom, @simplysavasana! Congratulations, girl… We all loved your posts so much! 😁 You can contact me about your prize. And this challenge was so wonderful… I was so inspired by the incredibly gorgeous backbends in our gallery! ❤️🤩 Thank you all for sharing your absolutely beautiful practices with us. Special thanks to my beautiful cohosts, and our amazing and generous sponsors @aloyoga @alo.moves. 😊
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#yogisofinstagram #heartopener #backbend #scorpion #handstand #upsidedown #inversionjunkie #yogainspiration #injuryrehab #bepositive #thisisyoga #yogini #igyogacommunity #instayoga #igyogafam #yogaeverywhere #asana #yogagirl #yogagram #fitgirl #yogafitness #yogilife

Sometimes I look at pictures like this, and it seems like another lifetime ago! I used to look at old pictures and they would make me sad… So I didn’t want to look very often. But now I’ve come to a point where it inspires me. 😊💕 I do believe I can get back to this, and be even stronger and healthier! But I suppose I have also come to a point where I am not seeking any particular asana. If it doesn’t come back....that’s okay. Yes, I miss inversions a lot. But losing them taught me a lot. If I had released my grip on them earlier, I may not really have lost them. And there is great value in the lessons I have learned the hard way, so that I am thankful for. 💕
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And I’m also very excited to announce our winner of #backbendsinbloom, @simplysavasana! Congratulations, girl… We all loved your posts so much! 😁 You can contact me about your prize. And this challenge was so wonderful… I was so inspired by the incredibly gorgeous backbends in our gallery! ❤️🤩 Thank you all for sharing your absolutely beautiful practices with us. Special thanks to my beautiful cohosts, and our amazing and generous sponsors @aloyoga @alo.moves. 😊
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#yogisofinstagram #heartopener #backbend #scorpion #handstand #upsidedown #inversionjunkie #yogainspiration #injuryrehab #bepositive #thisisyoga #yogini #igyogacommunity #instayoga #igyogafam #yogaeverywhere #asana #yogagirl #yogagram #fitgirl #yogafitness #yogilife

Going on holiday has meant being constantly confronted with my body, as being in a bikini makes me (understandably) more self aware

I feel conscious of even the most subtle changes - arguably more so around my family - who have seen my body much, much smaller. I find my head whirling... Did they prefer my body smaller? Do I prefer my body smaller? Do they think I look healthy now? Do I feel like I have lost something

When I find myself lost in a world wind of thought and the war between I’m not good enough and who do you think you are, I remind myself I CHOSE THIS BODY BECAUSE I CHOSE TO RECOVER. I ask myself a few of the following

Who do I want to be? What/ who would my younger self need? Can every step I take become a vote to be that person?

I am trying to let go of the mean voice in my head. And so every time that habitual tale / thought that says ‘you need to be smaller’ rears it’s head I also remind myself:

1. I have a life now - before my life was nothing obsessing over food and exercise - everything in between was just noise

2. Every time I choose to act from love I am one step closer to finding self acceptance and worth

3. Every time I choose recovery I am one step further out of the neverending cycle of fighting, hustling and starving myself for worthiness

Going on holiday has meant being constantly confronted with my body, as being in a bikini makes me (understandably) more self aware

I feel conscious of even the most subtle changes - arguably more so around my family - who have seen my body much, much smaller. I find my head whirling... Did they prefer my body smaller? Do I prefer my body smaller? Do they think I look healthy now? Do I feel like I have lost something

When I find myself lost in a world wind of thought and the war between I’m not good enough and who do you think you are, I remind myself I CHOSE THIS BODY BECAUSE I CHOSE TO RECOVER. I ask myself a few of the following

Who do I want to be? What/ who would my younger self need? Can every step I take become a vote to be that person?

I am trying to let go of the mean voice in my head. And so every time that habitual tale / thought that says ‘you need to be smaller’ rears it’s head I also remind myself:

1. I have a life now - before my life was nothing obsessing over food and exercise - everything in between was just noise

2. Every time I choose to act from love I am one step closer to finding self acceptance and worth

3. Every time I choose recovery I am one step further out of the neverending cycle of fighting, hustling and starving myself for worthiness

Yoga time with @nilla_kat. 🤗 She literally loves when I practice yoga. 🧘‍♀️ I’ve been teaching her how to sit and lay down and I think she’s finally got it! 😻😻 She’s the sweetest kitty ever. She even sits on my barstool by the front door waiting for me to get home every single time. 😭😍
Outfit @aloyoga 🌻🌻🌻
#aloyoga #yoga #kitten #yogaflow 🎶 @kevinparismusic

Yoga time with @nilla_kat. 🤗 She literally loves when I practice yoga. 🧘‍♀️ I’ve been teaching her how to sit and lay down and I think she’s finally got it! 😻😻 She’s the sweetest kitty ever. She even sits on my barstool by the front door waiting for me to get home every single time. 😭😍
Outfit @aloyoga 🌻🌻🌻
#aloyoga #yoga #kitten #yogaflow 🎶 @kevinparismusic

Check out this @hotshapers body shaper cami. This innovative material makes you #sweat more to lose calories and shapes your waist. I like how it can be worn over any type of tank or bra and is specially designed to raise your body temperature while you're exercising. There are no uncomfortable zippers or buttons and it fits like a second skin. Another plus is that it can be worn under clothing while your just running around doing errands. Try it for yourself and get 15% off with promo code: SHAPE15 ➡
https://www.hotshapers.com
Link in my bio 
#HerHSCamiHot #sponsored #hotshapers .
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#ambhotshapers #ambcollab #hotshapers #athleisure  #yogapants  #leggingslove  #wiw #leggingsfordays  #influencer #yogamom
#yoga  #bestmomtribe  #californiablogger 
#productreviewer  #yogapose  #fitness #yogapants #fitmoms #fitmom #powerofpositivity  #fitfam #yogajourney #yogagirl  #fitmomsofinstagram

Check out this @hotshapers body shaper cami. This innovative material makes you #sweat more to lose calories and shapes your waist. I like how it can be worn over any type of tank or bra and is specially designed to raise your body temperature while you're exercising. There are no uncomfortable zippers or buttons and it fits like a second skin. Another plus is that it can be worn under clothing while your just running around doing errands. Try it for yourself and get 15% off with promo code: SHAPE15 ➡
https://www.hotshapers.com
Link in my bio
#HerHSCamiHot #sponsored #hotshapers .
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#ambhotshapers #ambcollab #hotshapers #athleisure #yogapants #leggingslove #wiw #leggingsfordays #influencer #yogamom
#yoga #bestmomtribe #californiablogger
#productreviewer #yogapose #fitness #yogapants #fitmoms #fitmom #powerofpositivity #fitfam #yogajourney #yogagirl #fitmomsofinstagram

מחר! יוגה בסלון לייב! 19:45 מתחיל השידור, 20:00 מתחיל התרגול, והפעם, יוגה בסלון בזוגות. כל מה שאתם צריכים זה מזרן וחבר או חברה או בן/ת זוג או כל מי שתרצו. אין צורך בנסיון קודם, בשיעור נעבור על כל תרגיל שלב שלב וביחד נתרגל שיעור יוגה מהמם לפתיחת סוף השבוע. תצטרפו?
@carbon38 @team38 @beit_hanna
📷 @dor_sharon1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

מחר! יוגה בסלון לייב! 19:45 מתחיל השידור, 20:00 מתחיל התרגול, והפעם, יוגה בסלון בזוגות. כל מה שאתם צריכים זה מזרן וחבר או חברה או בן/ת זוג או כל מי שתרצו. אין צורך בנסיון קודם, בשיעור נעבור על כל תרגיל שלב שלב וביחד נתרגל שיעור יוגה מהמם לפתיחת סוף השבוע. תצטרפו?
@carbon38 @team38 @beit_hanna
📷 @dor_sharon1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam